Fud. next step.

I came home from Kaiser with a list of things I’m supposed to start eating. A large number of them directly conflict with what I have been eating or what I’ve been told to eat so far.

I’m going back to FODMAPs. That is the most sane group of limitations that seems to have some relationship to my health issues. Although eggs are considered awesome in FODMAPS and I really think they aren’t working for me.

But of course, my problems are all conflated with anxiety. Maybe I have no food problems and I’m just crazy.