Days 63-68

63- Instead of pills I ate the edible caramels. Om nom nom. Not as potent but way better tasting.

Brekkie: oatmeal (gf), strawberries, pecans, cinnamon, sugar, rice milk

Snack: peanut butter candy, banana, candy cane, Pepsi (it was a bad day)

Lunch: mashed potatoes (with dairy), spicy string beans, chicken, carrot, bell pepper, garlic?, broccoli

Dinner: gf English muffin, brie, cranberry, walnut, Canadian bacon, three cookies (with egg)

3:45pm- solid log! brown! totally poop

64- more caramels and a pill later in the day

Brekkie: gf English muffin, Canadian bacon, egg, brie, cranberry, walnut, tea, rice milk, sugar

Snack: candy cane, mozzarella, yogurt parfait (Regular) with lemon curd, raspberry jam, granola, peppermint hot chocolate

Lunch: chicken soup (home made, ibs compliant)

Dinner: tomato soup (with dairy), gf bread roll, butter

4:45am- mostly formed but kind of soft, clouded when flushed, yellowish brown

Had one experience of wicked bad smelling gas at 6:45 pm but just the one.

65- I’m still taking pot

Brekkie: oatmeal, rice milk, tea, sugar, blueberries, Canadian bacon

Lunch: gf pasta, tomato sauce, cayenne pepper, candy cane

Dinner: meatballs, sausage, beef satay, rice, green beans, lemon grass (may have had gluten in meatballs–we were at the company Christmas party and you eat what you get), drank a whiskey sour with cointreau.

5am- solid, brown poop. some smaller finishing pieces

9:15am- solidish, smaller, smooth like toothpaste, on the thin side, several pieces

2pm- brown, soft, many pieces, clouded when flushed

66- Brekkie: scrambled eggs, low-lactose yogurt, banana, cinnamon/sugar almonds

Lunch: hot chocolate, gf pasta, tomato sauce, Brussels sprouts, strawberries, blueberries, blackberries, sweet potato (butter and sugar)

Dinner: roast beef, cheese, salami, yogurt covered gf pretzels (these are like *candy*)

2:30pm- solid brown log

67- Brekkie: ham and cheese omelette with hashbrowns and oj

Lunch: grilled cheese (gf bread), tomato soup

Dinner: pot stickers, rice, spring rolls (with gluten)

Dessert: regular cookies and gf brownies with egg

3pm- solid log of brown poop

?- not a solid log, but not diarrhea. wet and soft but formed little pieces, didn’t cloud when flushed

68- back to pills

Brekkie: waffle with gluten, raspberries, blueberries, blackberries, strawberry syrup, fried potatoes, Canadian bacon, scrambled eggs, Earl Grey (with caffeine), regular milk, sugar

Lunch: gf pasta, tomato sauce, chard, popcorn

Dinner: chicken soup leftovers. piece of peppermint roca

3:30am- solid dark brown log

7am- lots of little pieces, wet looking, semi-formed

7pm- rock hard, solid poop


I find myself feeling kind of overwhelmed by how much I can feel digestion now. I have a little bit of belly tenderness, not a lot–it’s not pain. But it is is like I can feel the food moving around now and it is a little weird.

I’m having big feelings about my poop settling down now after I reintroduce everything. So what the hell was wrong with all this the first time?

I’m eating fucking ramen for lunch.

3 thoughts on “Days 63-68

  1. Dana

    There have been studies showing that relatively brief changes in diet can have major effects on the bacterial population – maybe you accidentally ended up with a better flora mix? i cannot wait until we have better data on this sort of thing.

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