Like this.

I ate 5 times today. Every single time it involved vegetables: tomatoes, peppers, asparagus, green peas, carrots, broccoli. Sometimes only vegetable, sometimes mixed with protein: eggs, a little ham, and chicken. About half a serving of fruit: a handful of raspberries and some apricots and apple cooked into the chicken . Some of the vegetables were a little starchy but I really don’t want more starch.

This is… not normal for me.

Walked 2.25 miles.

Did lots of chores.

Not a pathetic loser who should die. I hope