Yesterday was Noah’s birthday. He should have been 49. It will be really bad for me when I turn 49. That’s going to be savage. We spent the day cleaning the house and getting ready for my impending surgery. One day till my friend arrives to help. She wants a few days of settling in with the kids first. She is smart. Surgery is in four days. Due to the stress and vagaries of train travel I’m going the night before. I feel less resilient with Noah coming along. I think the surgery will be fine. It’s going to hurt like last time.

Unlike last time I won’t have to give a police interview 3 weeks into recovery so I’m less likely to have a sudden massive bleed out.

I’m having a hard time with my feelings. I realize that isn’t a huge shock or anything. I wish I could only remember good things about Noah. Instead my brain is going through all the memories–good and bad. Our marriage was extreme in a lot of ways I can’t nail down without feeling shame. We constructed a marriage that wouldn’t work for anyone else. Were we wrong to do so? Sometimes I can’t tell.

The part that matters to me is: I wouldn’t leave for anything. I would never have left. I would have dealt with being in pain or having to be smaller. He was worth it. He was worth everything. I loved him so much I feel I could explode. He was a very good husband for me.

I am behind on emails again. I haven’t caught up on neurotic tracking in a while. If I’m not sharing the data with Noah it feels so much less purposeful. I created data, in part so I could show Noah trends and patterns and he would decide when I had to go in and seek help for a problem. He was my designated grown up and care giver. Now I feel like I will drift in the wind because there is no one to care.

I feel so achingly lonely. I want him all the time. I miss his smile, his intense way of looking at me, how he touched me, and how made me believe I always had a place: beside him.

I feel like I will never belong anywhere again.

I am highly conscious, as I move forward as a human being who will never agree to monogamy again, that I will never feel like I belong to someone again. People will always keep a space between us for their own safety. I can’t blame them. I would too. I don’t think it safe or wise to get too close to me.

The person I am seeing keeps asking why I hard selling the benefits of being around me. Do I expect him to do the same? I don’t. I really don’t. It was one of the dominant behaviour patterns of my marriage. Noah and I both did it constantly. “See, I do x for you. It is better to have me around than to kick me out.” As if that is a healthy way to run a marriage. I am having a hard time stopping. I still feel like I am trying to beg people to not throw me away. I think part of me agrees that if I am not monogamous nothing else I do will make up for that. I am a poisoned pill.

It’s been sitting heavily in my craw that between 3 men, I have not had control over my sex life or my sexual development for about 33 years. The middle one had the least time with me, but he did a lot of the early hypnosis work that Noah built on for almost 20 years. It’s not that I lost control of my body at 10. It’s that I gained it briefly at 13. I gave it away at 19/20 (that was a muddy line). It was given back when I was 23. I regained *nothing* at 33. I did have a rebellion at 34. Now I’m getting it back permanently at 43. I pay a lot of attention to patterns. Numbers give me comfort.

As I contemplate what I need from dating, as my son likes to say, the bar is a tripping hazard in hell.

Going forward I am going to need to spend time around people who make me feel cared about. I’m going to need to spend time with people who act like I am a fascinating puzzle. I am going to need to be around people who are cautious with physical boundaries and who recoil like an electric fence when they are told no. I cannot be around people who body shame because I cannot ever be vulnerable with them. That is a sign that I am going to be attacked and I will feel deep shame. I don’t need more shame factories in my life. I really don’t.

What I need (and the reason it is worth my while to seek out) is to feel seen and appreciated.

Most people don’t make me feel like this. Very few people make me feel like this. I go through most of my life feeling intensely alienated because I can’t ask most of the people I spend the most time with to see very much about me. It creates an overwhelming deficit.

Noah used to fill that. I don’t know what to do now.

I fee sad and isolated a lot of the time. More than I deserve to, in my opinion. It will change when and if it changes. I want so much. I feel entitled to so little. Noah gave me so much. My whole life is going to be less full obsessive love after this. I will never be someone’s autistic special interest like that again. I don’t even know that I would like it again. It came with a lot of constraints. They were worth it. I miss him.

The kids are clearly well on their way to deifying him. I just nod. I don’t talk about his down sides. It’s too soon. Someday when they are bemoaning how they will never be as good as their super human father I will cackle and tell them about all the stuff they didn’t see. He was a man. He had his good parts and his bad parts. He was deeply and achingly human. He was frail in a good many ways. He was aggressive in ways he shouldn’t have been. At times he was violent. Yes, he did lose his shit. Only with me. I was his safe person, as he was mine. For people like us, part of feeling safe is being able to be all the parts we can’t use with other people. Some of those weren’t very nice.

I have intensely positive feelings about my marriage.

As I move into the next stage of my life, where I don’t have Noah to meet my needs, I have to consider other ways to meet them. It feels cold as fuck but also what else am I supposed to do? I’m not my mom to simply never date again. She had a threshold of abuse and was done forever.

I have data. I understand how low the rate of violence has been for me in terms of broader exploration. I see the fireworks of good. I can’t act like one very small part of the data set defines the whole. That’s silly. That is numerically unsupportable.

Thanks to having data I can see the positive changes in my trajectory. The kinds of people I could find at different stages of my life are very different.

I am grateful I am about to have help with the kids for a while. I need it. There are tasks I’m falling behind on because I can’t brain after this many hours on duty. I feel like my job shouldn’t be exhausting after all these years–I should be inured. I’m not. I still like my day job but I need to simplify aspects of it. I can’t be as much of a three ring circus without Noah present for support.

I am so much less capable without him papering over the cracks and finishing the last 20% of so many things. And on top of that I’m doing all the stuff he usually did entirely off-screen from me. This is hard. My brain is very overwhelmed all the time. I need to find a way to get Shortie more of a social life without me having to physically facilitate it. She needs it really badly. I’m having a hard time. The surgery recovery time is looking so brutal. Oh well.

Keep moving. Only for the first wee while it’ll be shooting for 1,000 steps a day level of “moving”. The point isn’t to keep a consistent speed the whole time. We are humans, not machines. The point is to be patient and loving and kind to myself on the far side as I struggle to regain fitness. It will be another journey. I will have to go slowly or I will hurt myself.

This process is going to be harder without Noah to fuss over me and force me to rest. He was literally looking at retiring early to be my full time carer. I’m scared. I get sick a lot. I have a compromised immune system. I don’t have a specific name for it. I just get everything and I’m down for long periods. My life doesn’t stop though. I stay sick longer because I don’t rest enough. If I don’t do too much, not enough gets done.

And now Noah won’t be here to help so there is even more work that I am responsible for. Fuck. Not all of it. His family is stepping forward to build more intense relationships to start the process of transferring intergenerational wealth. Noah turned it down throughout his life. The offer was always on the table. I’m going to say yes. I would be a fool not to. I’m going to need to pay attention to this education they are offering. I am now responsible for managing all of my money. I don’t get to wave at it and call it “Noah’s money”. I have made reasonably good choices so far. I like where I’ve gotten.

A very terrible part of me can’t help but notice that the severance payment for my first marriage is alright. Sure, the relationship was terminated but I am going to be safe forever if I manage it carefully. I can’t be profligate but I can still buy whatever groceries we want. I will never live like a tech bro again. Somehow this is karmically a place I can live with.

I have incredibly mixed feelings about the wealth transfer. I also know that I have two kids with noticeable physical disabilities and one kid where it’s too young to know. It’s connected to genetic issues in both kids. The NHS is finally starting to evaluate/track them.

I may have brought people into the world who are not well suited to the capitalist hellscape. Remains to be seen, of course. I’m not offering them a fully independent amount of help. They could have enough to live at home comfortably. I can’t promise a lot more than that. I don’t have more.

Noah doesn’t have 6 more years on his arc towards saving for retirement. There was a fair bit of input expected to get to what he wanted to hit. Oh well. Deep breath. I can turn a dime into a dollar. I will be ok. I am very good at denying Current Me things so that Future Me can have more options. I’ve been playing that game for a very long time. I can take a lot of denial in some ways and not so much in others. I will build in giving lots to other people, don’t worry. I’m still me. I am thinking really hard on the structure of that giving. I am going to have to have that firm in my head. I need guard rails and limits. I need to understand what I have to give. That’s a hard thing to figure out sometimes.

I have been told recently that I like “folky” country music. I like stories, not hard rock anthems. Guilty as charged. It’s funny. I never thought of myself as such because I had never had the slider start in that position before. Usually I’m considered not very folky. I know a handful of artists and otherwise I can’t it through it. I’m too pop.

I have been listening to a lot of old albums lately. I don’t want to watch shows. I am reading more. I like having music on. I know I should embrace silence more. I do know. I like the way I get to ride my emotions like crashing waves when I have music on while I type. It is my companion through all the highs and lows and flashes of memory.

I love the way I get to re-sort my past memories that come up. I see each circumstance differently. Noah and I ran out of arc. It is really hard to feel like I am having to go in and put a manual end on each piece of the thread. “This is over now.” I am pruning off parts of myself that grew there because I had to accommodate Noah. I have absolutely no idea what this is going to mean in the long run.

It scares me a lot.

I am going to have to be mercenary with myself about my limits going forward. I need to catch up on budget work. I need to stop allowing myself this sloppiness. I’ve been scared to look. I can’t do that anymore. I’ve been watching the overall balance and keeping an eye on that. I need to look at how things are shaking out.

Then I need to hand a number to my in laws and that’s awkward. They don’t want me to stop having all fun. They want the kids to have big lives, still.

I have the option to choose a soft life.

Globally speaking this is righteously unfair. I’m aware. I’m having feelings about that. I also don’t see any global value in grinding myself to dust. Who knows what good I will do if I have the ability to learn how to thrive instead of barely surviving in “solidarity”.

I have always done my best to pay forward the help I have received. I either have credibility or not. I am not assuring private jet lifestyles. I am making sure we won’t lose the house and we never have to worry about food.

Our life together has been a mash between what he wanted and what I wanted. Now what? What about the parts that were only there because he wanted them? I’m having a lot of feelings about that. I’m having a lot of feelings about everything right now.

This is the path. I get to traverse it, not question it. All the feelings. I’ll have all the feelings.