don’t be mad

So I found a ptsd sufferers support forum. Want to know what they recommend? That I get more obsessive about house cleaning. Yes!

I feel weird and bad about my depression. It feels quite shameful to be this depressed. I am one of the most fortunate people to ever live, how fucking dare I get depressed. When friends in the mental health field start openly worry I feel quite bad. I shouldn’t be worrying people. It’s not very kind. I’m fairly sure I will manage to avoid killing myself for another fifteen years at minimum.  Even though I’m depressed. It feels more polite to just shut up about how I am feeling. If I don’t think I am actually likely to do something suicidal I should shut up about feeling like I want to. It’s a “cry for help” and that’s lame. It’s not actually. I don’t expect any one to do anything. I don’t expect anything to change because I am talking about how I feel. I don’t think I do it because I want help. Well, I do.

When I explained to my friend K how I was feeling she said, “How about if I take the girls for Saturday. You have enough on your plate.” I don’t particularly feel like I want people freaking out and panicking over the idea that I might kill myself presently (really I’ve been suicidal for decades there is no sense in getting extra nervous about it now) but it feels nice that people think, “Gosh you feel stress. Here is a bit less stress.” It feels like a gift.

I feel less helpless today. I don’t feel like an animal caught in a steel trap today. I think my body is too exhausted to manufacture those chemicals. I’m pretty fucking tired. And when I was exhausted and past capacity yesterday I didn’t have to also dig deep and find a way to kindly and gently meet the needs of my children. I got to be a selfish bitch just kind of wandering through the world.

Holy shit it feels good. I’ve been doing more of it just lately. Consciously putting myself in the mindset where “I am just a person existing and I only have to care for myself.” It’s weird. Do you know what I do when I only have myself to care for? I clean the house. OF COURSE I WOULD.

It honestly felt good that I got to greet Noah and the girls in a house that was clean and ready for anything. I could react to any request without having to do a bunch of prerequisite steps. That is what drives me crazy. “No, we can’t bake because I have to do dishes and clean off the counters and go to the store first.” Those beginning steps are doozies. If you don’t have anywhere to work you can’t work. If you don’t have ingredients it’s a non-starter. I’m having a hard time with adjusting to what “prepared to work” really means.

Abrupt topic shift: I’ve been told that I should be mad at Noah. Which feels pretty funny given how much time people spend telling me I shouldn’t be an angry person. The thing is: getting angry with Noah serves none of my goals.

I am absolutely willing and able to see that Noah goes above and beyond for me. No one is perfect. Somehow I feel like we fit together so well because no one else understands our shortcomings and properly appreciates us. Noah told me he was over committed. Noah told me that he can’t keep up what we are doing. I have to believe him when he says that. Immediately. Instantly. With love and support. I can’t get mad at him for telling me in a small little boy voice that he can’t do everything he would dearly love to be able to do. When he takes his courage in his hands and tells me that he is going to fail me… he already feels bad. He doesn’t need more shit from me.

Noah works like a demon for me. For us. For our family. When he hits a wall that is because he is cruising along at 80 trying to be everything and do everything for me.

Noah has a full time job that requires more than 40 hours a week and between 5 and 10 hours in commute. Then he has this book he is writing (I’m mildly shocked and appalled by how much money that has earned so quickly) and he is an adjunct professor for CMU on the side. And he does a lot of solo kid care (around 20 hours a week). And he wakes up every day and makes breakfast. He does a fair number of dishes. When I am fussy and whiny and the house is a big mess he cleans up. He comes home from work and makes dinner several nights a week.

When Noah comes to me and tells me in a very sad, very small voice that he can’t keep up what he is doing… I can’t come down on him. I can’t get mad at him. He is working at an unsustainable pace. I know that. When he falters it is normal and natural–not shameful.

It’s still very disappointing. And it’s hard that I have these expectations in my head he can’t meet. It’s not really his fault that he is so busy working on my other expectations that he doesn’t have the time or energy to get through all of my expectations. I have a lot of them. I need to be responsible for most of them. He truly can’t bear any more weight.

I feel lucky. When I met Noah he was kind of a slacker. Not really, but he wasn’t exactly motivated. He worked because he liked what he was doing but he wasn’t goal oriented. In the almost eight years I have known him he has changed. It’s hard for me to reconcile the boy he was with the man he is. I need to not act like he is a boy anymore. He truly isn’t.

When my man runs as hard and as long as he can to take care of me it isn’t right for me to sneer and call him a boy who isn’t living up to expectations. Near as I can tell that won’t lead to a happy marriage. I would honestly really like to have a happy marriage.

But I still have these expectations. And sometimes I am disappointed. Right now I feel like I should think of some more creative solutions beyond “be mad at Noah” to solve this problem. I don’t feel like that would actually help.

I can be honest and say that I try to avoid getting mad at Noah. I will pay a very high cost to avoid being mad at Noah. It is far easier and more comfortable to be mad at me for wanting too much. That’s an old reason to despise myself. My mom spent two decades telling me that I want too much. I’m selfish. I’m self-absorbed. I’m too needy. No one will ever give a shit about me. I know. It’s a lot easier being mad at me than him. It’s comfortable and familiar.

I use Noah up. I wear him out. I wring him dry. I feel like it is my fault he has nothing left by my birthday. Maybe if I wasn’t so fucking needy the other 364 days he might have some “want to” left by my birthday. I doubt I am going to be less needy any year soon. Actually, I think I will. I am far less needy than I was two years ago. I’m going to need less support from Noah fairly soon, actually. Shanna already does for herself. Calli is trying.

Sometimes it feels like running is a lot easier than standing still. I ran 23 miles yesterday (I actually ran for a surprising amount of it) and that was easier to do than filling the hours until Noah and the kids came home. I didn’t know what to do with myself. So I sat down for a bit and I ate and I smoked and then I cleaned. I spent hours cleaning. I don’t feel like I am capable of sitting down much any more. No matter how tired I am. I have to keep moving. Keep doing. I’m not sure why I have ever thought of myself as a low energy person. That was part of my story “I have to have my kids early because I’m a low energy person and it will be much harder when I’m older.” On crack.

Yesterday morning when I was about to head out the door (I was quite decadent and lazy and I didn’t leave the house till 6:30 because I didn’t feel like running in the pitch black) both little girls woke up just as I was leaving. Calli hugged me and kissed me several times and said, “Bye mama. Mama happy.” That’s her way of saying, “Goodbye and have fun.” Shanna said, “Do you have any food with you? It’s going to be a very long run today and you can’t get through a run like that without food. Have you packed food yet?” Yes I packed food, thank you for checking on me. I really appreciate it. I started crying. I told her that I appreciate her thinking about the needs of my body. Sometimes I’m bad at that and I’m glad she cares.

Ironically, I gave my huge bag of trail mix to a homeless guy. I stopped and took the pot edibles out first because I’m not that nice. But he was there. And he had a dog. And he looked so much like Stephan that my heart broke. When I see homeless guys who look like him I feel my heart jump into my throat. (He just looked like a homeless guy in the making. I think he’s gotten a hair cut since then.)

As a result when I was ~4 miles from home I stopped at KFC. I think that I could have gotten home noticeably faster if I hadn’t stopped and bought a mashed potato bowl on the way. Mmmmm. There is something about walking and eating at the same time that I like. I always have. From when I was a little kid walking and eating at the same time feels like a decadent treat. It feels like proof that I am more highly evolved and AWESOME than other species. Squirrels can’t do what I can do with food while moving with the same kind of speed and agility. Maybe monkeys but I’m pretty sure they don’t.

For some reason just knowing how many processes are going on at once in my body excites me. I am breathing. My blood is flowing. I am walking quickly so many muscle groups are responding quickly. I am eating. I am coordinating my hands and my mouth. My stomach is working. My throat is working. AND WHILE I’M AT IT MOTHER FUCKER I WILL SING. I’m not sure why I like it so much but I do. It’s this weird feeling of satisfaction. I am one of the most complex organisms ever. THAT IS SO FUCKING COOL. Let’s feel a little gratitude we weren’t brought into this life as an amoeba, ok? This is better.

It’s hard to feel like a depressed loser when you are sauntering up your street telling every neighbor, “I haven’t finished mapping it yet but I’m quite certain I covered twenty two miles today!” I feel a lot of pride. It’s weird feeling how the pride lives in my chest with the shame. It’s like they are next door neighbors in a condo complex. They take turns who is leaning over the back fence shouting.

Yesterday I talked to one of the neighbors for a while. Little M who isn’t allowed to come over anymore was apparently throwing rocks and dirt at her house. She told me she was thinking about calling the police over the vandalism. She threatened M to her face. Apparently M broke down sobbing hysterically and begged to not be sent away. I had a long talk with her about how she needs to never threaten that kid again because she has a hard enough life and for an adult to keep picking on her is cruel and unacceptable. Every fucking five year old throws rocks and dirt. It’s not vandalism. It is being a kid. Give her a fucking break. The neighbor seemed very inclined to listen to me once I started talking about the abusive alcoholic father. I think she will be nicer to M. I’m not saying let the kid get away with shit–but you don’t need to call the cops.

When did we become a society that wants to call the police because a five year old throws dirt? I feel so sad. I feel like there is no way for people to grow up and try things and see what happens in the world.

The other day Shanna got her hands on the last rogue bag of cookies and brought it into her room. I yelled at her, of course, because crumbs in your room attract ants ohmyfreakinggoodness how many times do I have to say this? When I finished dealing with the cookies I came back into her room and sat next to her. I said, “I have been so busy yelling at you for making messes lately that I haven’t stopped to say that it is really cool how much you have grown. You are very good at taking care of yourself. You are very good at figuring out what you need and how to get it. Most of the time you make very good choices both for your body and for being polite to me. Thank you. I do see it. I appreciate you a lot. I think it is wonderful watching you grow up. You surprise me every day by learning new things and I’m so glad I get to watch you.” She told me, “Thank you for noticing. I’ll learn about the crumbs one of these days.” I laughed and hugged her. I told her I believe so.

It feels like depression is this binary switch in my brain. It goes on and off many times a day. There are many things that bring me joy and when I feel those things I am distracted and the depression switch goes off for a bit. But I can’t do this on purpose. I’m not a rat and it isn’t a food pellet button. I can’t just decide to keep myself distracted. I can’t decide to feel joy. It just happens. Often in connection with my kids.

I feel like the most prideful person on earth when I look at my children. I feel like I will explode with good feelings when I look at them. How did something so wonderful come out of me? I am so grateful that I get to know them. Even though they make my life harder (and holy shit they do) I wouldn’t have it any other way. Without them I don’t have this joy on tap.

So I spend my days walking between depression and shame and anxiety and anger and joy. I can’t just sit down and decide how many minutes of a given day will be spent on which emotion. I can stack the deck in my favor. There are stress relieving choices I can make. But the stress relieving choices are unfortunately often choices that lessen my joy. It’s a weird balancing act. Less bad might mean less good too. More good might well mean a lot more bad.

Today I feel quite confident “not today”. Today is a day of rest. I will spend today with Noah and the kids. Noah will rub my feet because he is nice. We will cuddle and read together. I will get to touch Noah. This morning I am typing from bed instead of the garage because I haven’t been touching Noah much lately and I feel this aching emptiness without him. I like keeping my foot on him. He’s there. He’s real. He’s mine. I’m not alone. No matter how I feel, no matter how I think–he is here. I can touch him.

Noah has spent years trying to get me to understand that I shouldn’t have put up with things from Tom that I did. It wasn’t a “good” relationship it was just a lot better than what I had previously known. I don’t know if I put up with things from Noah that I shouldn’t. I know that, unlike Tom, Noah is working on things that benefit both of us. Noah is very serious about everything he has being for me. It’s a weird feeling. Someone wants me to have as much as can be given to me. I feel constantly unworthy.

I have been diagnosable as “mentally ill” for a long time. It’s not Noah’s fault. I don’t really want to come down on him for the results.

Hard is hard, duh

I don’t actually think Noah will change. That’s not a stinging indictment. Noah does a lot for me all the time. I think I read MDC to remind me that Noah helps more than average. He does a lot of solo time with the kids. He has gotten a lot better over the years about helping with house work. He cooks breakfast every morning. He cooks dinner three or so nights a week. He does bedtime at least three nights a week and some weeks almost every night.
Noah is trying. Noah is doing the best he knows how. Noah isn’t trying to be cruel by ignoring my birthday he is simply treating me like I am him. I’m not. But he feels pretty comfortable around me.
What I want from Noah is something that can’t be ordered. It can’t be asked for. It can’t be requested. It can’t even be properly explained. I want him to want to. He doesn’t. Ok. That’s that.
Noah is the most exciting person to have an affair with I have ever found. He likes paying a lot of attention to me. He likes having intense conversations. He has spent more hours than I want to think about helping me crawl around in my brain. He works hard on supporting me. He really does.
He’s done. He’s tired. He is over extended. And no matter how much I sit here and cry he has to be able to function and go support our family. I can’t really keep pushing him. I can’t get mad at him for not coming up with more want to. If he is out of it then he is out of it and it makes sense. Marriage to me isn’t easy. I can see how it would wear a person down.
I called Pam this morning because I didn’t want to cry by myself and she is on the east coast so I didn’t feel too bad about calling. It was still early by her standards but it wasn’t completely obscene. She told me that she knew me for years before she knew I was depressed and suicidal. I hide it well. I’m moody, sure, but so what?
I am doing better socially in the home school group. I can talk to them about kids. That’s easy. I don’t know how to socialize with more generic people. I feel terror and anxiety when I try to talk to people I know in other ways. Who is going to send the next nasty letter telling me how bad I am? I’m afraid to open my mouth. I already know that I am bad. I don’t need to be told any more. So talking to people is hard. When will this person decide they hate me?
We went to a party when the girls were at the Godmamas’ house.  I compulsively bring up sex (no one wants to hear about my kids—right?) and then feel awkward and weird because I shouldn’t talk about sex any more. If you are not interested in fucking people you shouldn’t talk about sex. It’s just not a good idea. That’s my life experience.
I don’t know why anyone would bother to talk to me. I don’t feel like I have anything to offer. I can hear Taylor and Kira ranting in my head already. Ok, I know why you tell me. It doesn’t feel like enough.
Once upon a time a father had to come up with money to give a man in order to marry off his daughter. She would be an imposition on her new husband so here is a gift to ease the burden. I have no dowry. I have nothing of value to trade for the burden of knowing me.
I try to tell myself it doesn’t matter. I know some pathetic people who keep right on trucking. But I tell you, as I sit here and watch the sun dance on Shanna’s golden hair I think that I don’t want to be poison. It would be bad to have poison in this house. She is so wonderful. I don’t want to hurt her. Don’t I hurt her by living? By being this person?
I think a lot about what I am teaching my kids. For some strange reason I haven’t been talking to them much in the past couple of weeks. Shanna has even commented on me being quiet and she asks me what I’m thinking about.  I told her I am thinking about things that provoke really strong emotion in me and I’m trying to figure out how to resolve the issues in a more logical fashion—which is hard to do while feeling strong emotion. So it’s taking me a long time and I find that frustrating. But the only way to solve a hard problem is to keep trying no matter how frustrated you are.
I’m still not talking much.
Several of my friends have been posting about their kids reading. I’m so glad Shanna isn’t reading yet because she is looking over my shoulder right now. That will be inconvenient very soon.
My friend Kira listened to my pity party and offered to take the girls for a full day tomorrow. Another friend has borrowed them for a few hours here and there. Calli prefers to stay with me but Shanna is enjoying going out.
It’s weird and hard that I have more support than I think and less support than other people think. There are people in my life who are willing to babysit. But they are all very busy and have a lot of things going on and no one is available consistently and I don’t have particularly close relationships with most of the people who are willing to babysit.
I’ll be honest and say I don’t like using babysitting services from people I otherwise don’t know very much. I do it because I don’t have a choice. I try to do it as little as possible. I try to get to know people. Given the degree of social anxiety I feel it’s challenging.
I don’t have a close personal relationship with someone where I can say, “I’m in a bind can you watch the kids for three days in a row.” Yeah, no. If I was in labor again something could be found. If I were involuntarily committed I’m sure the community would rally to support Noah. Given that we don’t really want to do anything that drastic no we just don’t have consistent help.
It makes things complicated. When I talk to people about this they always suggest this long list of options that require a)money to burn or b)relationships I don’t have. I wouldn’t take my kids to a church group I’m unfamiliar with and leave them there even though it can be had for basically nothing because I don’t want my kids indoctrinated in pretty much any faith. I’ll take burn out.
So it’s all my fault and I need to shut the fuck up. Beggars can’t be choosers.
The kids asked if we can walk to dinner. Out of time. I didn’t get to tell you about the Ideal Most Perfect Suburban Night Ever we had last night.

this is all the typing my wrists can manage today

I was asked if I wasn’t writing to punish Noah. No, you pita I am not punishing Noah. My arms hurt and I haven’t figured out typing with the braces yet (I’m not sure I will be able to type at speed on this keyboard–it’s really slow and hard) and I haven’t had much time alone in a room. Using edibles instead of smoking means that all of my alone time is running. I can’t type while running.

I miss my mom really hard.When I think about her lately I remember the things she got right. My mom was very good at Christmas and birthdays. She was good at them because she was raised Mennonite (so no Christmas) and her father’s birthday was the same day as hers and he was more important during her childhood. So she paid a lot of attention to her kids on special days. She was absolutely in the the gift love language camp.

I gave my mom her first Christmas stocking when I was sixteen. She cried. No one had ever thought of her. I don’t want to become her.

Noah isn’t big on birthdays. Not his own or anyone else’s. I feel like that makes me a worthless piece of shit. I work how hard all year long on our life and I prioritize other people above me all the god damn time. I treat me like I’m not very important pretty much every day. I look forward to my birthday as the day when I’m special. Only I’m not. I’m stupid to think I am.

It’s not that I’ve had good birthdays ever–I’m not saying my mom managed that. But she gave me a lot of presents. Well, when I was going into middle school my birthday presents were a trapper keeper, lined notebook paper, and pencils. My birthday is the second week of school in a lot of districts. I didn’t even get fucking erasers. I got in a lot of trouble for crying and making my mother feel bad. It was rude of me.

I’m in a bad spot. The suicidal ideation is really pervasive, dominant, and overwhelming. I keep showing up to work every day hoping that if I ignore it then it will go away. I’m angry and sad. I feel worthless. I feel like outside of Calli and Shanna no I don’t actually care if it would hurt people for me to die. I don’t care if you people get to hurt more than me one day. Fuck you for thinking you should be more important than me forever.

But I really don’t want to do that to my children. So I don’t. Today I feel very certain that if I didn’t have kids I wouldn’t be here any more. Nothing else is worth this.

Noah and I have talked about his worry about what happens when the kids are grown ups. Will they still be enough? Will he be enough? I don’t know. Given that I just got told fuck you for the fourth year out of six years of marriage on my birthday probably not. Probably not. I feel like a selfish piece of shit but no I don’t think I have another thirty years of this in me. I’m tired of feeling worthless and unimportant. I’m not sure how much longer I can handle this.

I feel humiliated and embarrassed. I shouldn’t care. It should be no big deal. I shouldn’t even blink at this point. I know I’m not important. I don’t know why I keep being stupid enough to be disappointed by reality over and over.

Penises are weird.

http://www.sexasnatureintendedit.com/

Ok, I’m not actually posting this because I want to get into the “is it right to circumcise or not” conversation. I’m posting it because looking at the pictures on this website (it’s extremely graphic and nsfw) explains a lot of why I have probably historically had a lot of the pain I have had during sex. I don’t have that pain with Noah. It’s just not there.

not good

Terrible running day. I didn’t finish. Noah has to leave. I have to smoke first. I can’t take care of my kids when I am crying as hard as I have been crying for two hours. I can’t take care of my kids when the only thing going through my mind is wondering what would actually kill me if I jumped off an overpass in front of a semi. Head trauma? Crushing my lungs? Blood loss slowly on the side of the road?

I feel petty and stupid and immature and like an asshole. I am so selfish. So stupid. And pretty much everything in my head is stuff I have said before with no effect. So I can’t say it again.

I found an extra scalpel blade a while ago. I didn’t throw it away. It is in new packaging and I found it going through stuff. That’s the kind of life I have. “I was going through a box and I found a spare scalpel blade.” I want to cut. I want to cut more than I want to breathe. Significantly more. So much that I am shaking with how much I want it. I want it. I fucking want it. I want to bleed. I want to see it.

I have to take the kids to the park so I can run fourteen laps around the soccer field. I need to be more stoned first. Maybe I don’t actually have to do fourteen laps. Technically the walk to and from the park will be far enough to make up the miles. Maybe we’ll just go to the park and I’ll push Calli on the swing. I’m not sure I can be responsible for anything else today.

“Why did you leave?”

It’s a simple question, isn’t it? She doesn’t know how to begin though. She doesn’t want to say that she was out doing laundry when a song came on the radio about a girl running away from home while doing the laundry. She didn’t know till then that they didn’t own her the way they said they did.

Why did she leave? Because she wanted to find out if the whole world was just like them. She heard the line, “She left the suds in the bucket and the clothes hanging out of the line” and just like that she knew she was alone. Dad was at work. Mom was grocery shopping.

All of a sudden there was this moment of adrenaline. No one was here to stop her. She felt like she couldn’t breathe. She looked down at the laundry in the basket. She was supposed to be working. If she didn’t finish her chores she would be punished. She could feel herself starting to hunch her back and cringe forward as her breath came faster and faster faster.

She felt surprised as she heard herself say, “No.” Her hands shook but her spine was straight as she turned around and ran to the house. She quickly grabbed her bag and started putting a few portable food items into it. Her mind raced. She had somewhere between thirty and forty five minutes until her mother was due to return home. She had to work fast.

Mellie was good at working fast. She had to be. If she didn’t move fast there was always a hand or a foot waiting to incite her towards speed. She knew she needed food first or she wouldn’t make it through a couple of days.

Wait. No. She needs money. Oh god. She paused for one second and felt her stomach lurch. How serious is she? How badly does she need to get away? If she crosses the line–if she takes money then he will kill her. Mellie knows that the money is far more important than her.

Yes. She’s that serious. The second she decides she races to her bedroom and gets dressed as fast as she can. She needs to take the money last. If she takes it first and then gets caught she is screwed. She doesn’t have thirty minutes she has five minutes. She needs a head start.

She puts on four pairs of pants and two dresses all at the same time with a sweater and a jacket. Warm hat goes in the bag–she can’t wear that and be inconspicuous in early spring. Two pairs of socks shoved into her shoes. She scans her room–no, nothing that matters. She puts the backpack with food on her back and runs to her parents room.

There’s the jar. Her dad very seriously called it his retirement jar. It was a half gallon mason jar. Every day he empties his pocket of change and small bills and puts them in the jar. Every year or two he has me roll up the coins and he takes all of it down to the bank and gets one hundred dollar bills instead because they are easier to store. He leaves all the hundreds in the jar and just dumps new money on top of it. He had many thousands of dollars in the jar that fateful day: $246,237.39 to be exact.

Well, that was what she had left when she sat down to count it in a hotel room the next night in a hotel room in Texas after taking a bus from her small town in Iowa to a big train depot in Chicago. She took the train because she was afraid she would be easier to track if she took a plane.

“Mellie. Mellie! You aren’t saying why. You are saying how. We want to know that too but we need to start at the beginning. Why did you leave? What happened to trigger that? We assume you were abused but we don’t know how or why. We don’t understand you. Can you please tell us from the beginning?”

The beginning. She leans back and coughs in a faux theatrical manner and says in a loud cheery voice,

“Oh it’s the beginning you want! Then lets have it then. The whole bloomin story. Some of it I’ll tell you and some I will write down because I don’t think I can speak the words even now.” As she spoke her voice trailed off in force until she was speaking slowly with care. As if forcing the words with her dying gasps. But she’s not dying today. She is sure of it.

The good: we went to a party!

The bad: we left after two hours.

The ugly: I could no longer control my crying.

I had fun for most of the time I was there.

These arm braces make it nearly impossible to type. Hm. I think I understand the weird split ergo keyboards now. That would be easier in this position. As it is I can barely get my body far enough away from the keyboard to get my hands low enough to type. Hm.

Awake but too early to run.

Today is only fourteen miles. When did more than a half marathon become “only” fourteen miles? It was a gradual process. In my mind and body I am already looking ahead to running twenty miles in seven days. I want it. I want to run the marathon. I want it. I want to do it. I want it so bad I itch and twitch and nervously sweat thinking about it.  Twenty-nine days and counting.

I can tell that right now my depression is pretty bad. I kind of hate everyone and everything in the world. I hate that I am told over and over that I an only ______ if I have __________ and I never fucking have the prerequisites. I will never have “the support necessary to heal”. I will always be alone. No, I don’t have a higher power to depend on. At this point in my life that isn’t going to work.

Because when I think very hard about it–I am getting it done. But I’m getting it done with a lot of fear and effort and work and crying. But it’s getting done. I’m already 20% through my parenting time. This phase of my life is not going to be forever. I believe in my heart of hearts that once I am done with the baby phase things will be easier.

Babies and toddlers are triggering. Arwyn wrote about that first. Babies and toddlers hit you and scream right into your ear over and over. They hurt you and you can’t do anything to defend yourself. My relationships with Shanna and Calli are the last fucking time in my life I will god damn let any mother fucker hit me. Well, maybe Noah–but that’s different.

If anyone other than my kids treated me the way my kids do I would give them a black eye. I’m fucking serious. If a god damn adult or teenager hurt me casually, fucking constantly, I would deck them. This isn’t ok. But it’s not on purpose. It’s an accident. They don’t mean to be so rough. You can’t get mad at a baby. Thus I stay stoned. So I’m not angry. So I’m not hateful. So that my brain is able to understand, “Oh, you aren’t attacking me. You aren’t a threat.” Plus having my sense of touch deadened by the pot is a great thing for me. Heightened arousal is kind of a nightmare after a while.

I love them so much. I have to believe they are worth the time and energy I put into them. I have to. It means I don’t have much left for myself or any one else.

Shanna keeps asking me about my mom. And about us. “What do I do if when I’m a grown up I dislike you the way you dislike your mommy?” “Well baby, if you decide you feel about me when you grow up the way I feel about my mommy I’m not sure I am the right person to ask. You will need to ask Marcie and Kitten and P and K and those other people who love you very much to help you. You are not going to be alone in this world, ever. There are people who love you and who will help you. And I don’t dislike my mom. I’m just not going to let her hurt me or you and she can’t really help hurting people. I hope I never treat you the way my mom treats me. If I do you will be right to protect yourself. I hope you never need to.”

What else can I say? It’s hard. It’s so very hard. I miss my mom. I miss my mom in ways large and small. I don’t dislike her. How can I explain? My mom told me over and over from when I was tiny that I was bad and that everything was my fault. If there is a fucking tsunami is southeast Asia it is my fault for being disgusting. I am aware that she wouldn’t make Shanna or Calli the scapegoat–I would still be that. I don’t want her to teach my kids that I am to blame for everything bad in the world. I’m not. I’m really not.

I am not doing well with that whole “making friends” part of life lately. Talking to adults is hard. How do you carry on a conversation when all you can see in your head is slow moving pictures of all the gore involved in shoving a head through a window. I know what it does quite well, actually. That’s why Tommy had to start wearing a helmet. He put his head through several windows. I know exactly what it does because I have cleaned up blood and glass and hair matter before. This is not news. I want to hurt. I want to make a big mess. I want to fucking inconvenience people because I am hurting. But I won’t. I’ll just see it in my head a lot. To the point where sometimes it is kind of hard to see the people in front of me, honestly.

I’m having a very hard time with not mutilating. In my head the things I “should” do are escalating terribly. I want to hurt me so much I can barely breathe. I feel like I am choking on the need to feel pain. I am disgusting. I am bad. I need to stop looking for help. The harder I look for help without finding it the more I believe I am worthless. No one will help because I don’t deserve help. Maybe other people do, but not me. I should just die. It would be better for the entire species.

I’ve sent out a bunch of emails looking for therapists. I’ve left messages. I don’t get calls back. I really am just too much trouble. I really hate me right now. I feel like all I want to do is go through the litany of why I hate me. Why I am disgusting and bad. Why I deserve everything that happens to me. Why I deserve so much more bad than I have gotten lately. Why it is time for someone to brutally hurt me–because I’m a piece of shit and that is what I deserve.

This is when I used to describe really elaborate scenes to Tom. Then he would act them out and hurt me as much as I wanted to be hurt. Noah isn’t Tom. Things work differently between us.

I don’t know what the road looks like. But it’s 4:51 and I would like to be on the road around 5. I should probably stop typing and start getting dressed. I’m giving myself four and a half hours to leisurely stroll down the fourteen miles. I’m hoping I beat people there so I can sit on the ground and stretch for a while first. That makes the food experience more pleasant.

A friend said on facebook that she will meet us at the restaurant. It is still continually surprising to me–I have friends. I don’t really understand this “friend” thing. Friends give you what they have to spare. A different friend gave me arm braces (thank you J!) so I will hopefully not kill my body on the next book. I don’t understand people giving their spare to me. Shouldn’t they give it to someone who is capable of giving them something back? I feel like I have nothing to give. I feel like an empty shell. I try to just decide that I don’t need to decide what other people get from a relationship with me. If they pick a relationship with me they probably know what they are getting. I don’t really do a lot of misleading advertising or anything.

I am a needy piece of shit. I have nothing to offer. I’m hostile and angry and tense. My experience of the world has been pretty unpleasant and it shows. I try to hide it but I can only do so much. I don’t understand why anyone would want to know me. I’m not sure I would want to know someone as angry as I am.

I think this is going to be a very crying filled fourteen miles. Slow. Just walking. It will be fine. Even though I feel sad, even though I am going to move slowly I will still be going towards Noah. Noah wants me. Noah wants me more than he has ever wanted anything or anyone. (Ok, maybe he wants to be a programmer more than he wants to be with me–maybe.)

When people in the recovery world ask about “support” and I say “I have a husband” it’s not really what they mean. It’s not good to be as dependent on a partner as I am on Noah. But he’s all I have. He is the only person on this planet who picked me and wants me. It makes it a lot easier to keep going because I know he will be on the far side. I can’t repay Noah’s support by forcing him to clean up bloody messes as I hurt myself. He deserves better.

waited too long

I have a lot of shame and guilt around medicating. I “try not to use it” unless I am in crisis. When I am trying to use edibles that means that once I hit the point of crying and shaking and feeling really bad there is no potential relief for 45-90 minutes. Right now my body hurts. No good reason. Nothing happened.

All I want to do is cut. That would take this feeling away in less than a minute. I would feel better. I wouldn’t be crying. I wouldn’t feel frantic and scared and out of control and helpless.

But I would be teaching my daughters something. Instead I am teaching them that sometimes you cry. They don’t know what I am thinking. I kind of hope they never do.

I hate limbo.

But I love having a plan. I have thirty days left until the marathon. If the kids want to watch the ipad, fine. I’m too tired to be entertaining. I want to be able to stretch without being knocked over. I’m also trying to not smoke. That leaves me dependent on edibles/pills and that’s a different experience for mood control. I think my lungs deserve a break this month. The hacking cough is really gross.

I think I should try not to type much. I need to find arm braces. I need to start icing my arms and stretching more consistently. Otherwise NaNoWriMo will wreck me. I’m looking forward to this book. Smart ass working title: Mary Sue’s Love Story

It’s weird thinking of myself as an animal training for a performance event. It changes how careful I am with myself. I give more respect to an animal than I do to myself. It’s not like I think I am an expensive race horse or anything, but I am being nicer to myself than I was and improvement is the point.

I finally set up the drop keyboard stuff on the desk. Maybe I won’t fuck up my hands by typing at a surface 6″ too high this year.

I gave away all the last of my tomatoes because K likes green ones. She makes a relish with them. I am planning to rip out all the tomato plants today and do a bunch of digging and maybe some planting. I am having a hard time with everything being waiting.

But holy christ do I not have the energy for people. I can barely be nice to Noah. I’m nice to the kids but I’m distracted. I feel far away. I think that is one of the big differences between the edibles and smoking. I get far less of this complete dissociation with smoking. I also get fewer panic attacks this way. I’m kind of looking forward to a few weeks of being this kind of stoned, honestly. It feels really nice for my nervous system–like a vacation from being me. I don’t have the heart pounding and the skin tension and easy startle. I feel really guilty when I am stoned like this. Like it is a cop out. I’m not learning how to really live. I’m not so stoned I am sitting on the couch and staring at the tv. But I am moving slowly and stopping to stretch a lot. I feel able to pay attention to the weird knots in my neck instead of just feeling angry with myself for not being as stretchy/bendy/flexible as I wish I was.

But I feel like I am breathing under water. I feel just a slight heaviness on my chest. It’s still easier than the panic attacks. But I can’t drive this stoned. I know I am reacting a few seconds too slow. I’m not stupid. Which means for a few weeks I can’t drive much. (No, I don’t drive after smoking either, but I can come home and immediately smoke and feel relief from the anxiety and edibles work differently in my system–it’s less of a push-the-button-get-medicine effect. It’s global or nada.)

There is a part of me that looks at the time line of my life and mentally stocks up pot for the crisis points–the anniversaries. The specific new, big traumas. I think I will be able to get to a point where I’m ok for weeks or months in between trigger points. I’m starting to wonder if I should even be trying to “not react” to trigger events. It seems like I spend a lot of time and energy trying to not get upset by things that would make any rational person upset. That’s silly. If I just batten down the hatches at those points, maybe there will be “ok” in between.

Less than seven years. I have to be completely functional without any medication to help within seven years. If I can’t go for a year completely sober here then we can’t travel internationally. Sober sooner would be better.

I’m scared.

We all have things we want to do in this life.

I’ve been thinking a lot about the concept of support. I think about it in terms of the idea of being a main character. If you are someone who says, “I want _______ but I can’t have it because ________ won’t help” then you won’t ever have what you want. If you depend on someone else to do work in order for you to go get your dreams then you are dead in the water on the first day.

I want to be a writer. I want it so badly that my fingertips itch. I want people to know my name. I have a lot of book ideas swimming in my brain. I’m working on different story arcs. I know what I want to say. I just have to find time to go say it. That is hard and frustrating. It’s easy for me to say, “I could do it if only I wasn’t stuck with my kids all the time.”

That’s a cop out. That’s saying that I am entitled to not have to do the work I signed up to do now that there is more interesting work available. Sometimes people get away with this trade. If you can go earn a bunch of money then eventually you can say that your time is worth money and it is worth paying someone with fewer skills to do the easy stuff. You can’t say that until your time is worth enough money though. Before your time is worth money you are a whining twat.

That’s more or less how it seems to me. When someone comes to me and complains that they could be more creative if only they had more spare time I blink then want to laugh then want to punch them in the face. Don’t fucking talk to me. I haven’t had spare time in more than four years and I’m unlikely to for another eight or so years. If I sit here and get nothing done I have no one to blame but myself.

I am to the point where, quite bluntly, someone whining at me that I’m not doing enough for them makes me violent. Very violent. I don’t have an extra five minutes of support to give myself let alone anyone else. But it’s not fair. I haven’t noticed life being very fair.

Is it fair that I have to frequently go pause my day in order to hide in another room because I am completely physically overwhelmed by the physical sensation of being raped again that I can’t really see the people in front of me and I can’t respond to them? Is that fair? It doesn’t matter. It is. I can’t stop it. I’m thirty and I don’t know if my body will ever let me stop feeling like I am being raped. It seems pretty unfair to me. It makes my life pretty hard.

If I don’t do anything it is my own fucking fault and I have no one to blame. I can sit here and be useless and cry about how hard my life is or I can do something. I choose to work. I choose to take home schooling seriously so I spend a lot of time that way. I paint my house a lot. (And painting multiple murals with two little kids is pretty fucking hard work.) I write. My first book has been downloaded well over a thousand times. I have worked on my house to the point where there is a place for everything and if the house is destroyed I can pick it up in about an hour. That was a really hard place to get to in a house this small with this many people and this much shit.

If I give excuses for why I can’t do things I am just giving them to myself. I am just telling me that I can’t do things. Fuck that. I can do things. Not if only I had support I can fucking do things. I am buff. I am strong. I am inventive. I am creative. I am determined and stubborn and very dedicated. If I want something I go fucking do it.

I’m getting a little tired of being told it is my fault other people can’t do what they want. If only I was willing to work a little harder. If only I would float a little more money… No.

No.

I’m not going to be devalued. I put up with Noah needing a lot of time “off” because Noah’s time is quite literally worth a lot of money and the more politely and respectfully I “tolerate” him having extra time to work the better my life is. It’s different. Noah is working himself into the ground in service of communal goals. I can uhhh, not be an asshole about that. I can be enthusiastic support. I can see what we are doing here. He’s not acting entitled. He’s acting like he has a really hard project in front of him and he needs to get it done. Supporting a family is harder than I thought. My naiveté was influenced by never seeing a financially stable house during my childhood.

It is interesting to me to watch entitlement in other people. Which people think they deserve more than they currently have without being willing to do any work for it?

My nephew started working at a movie theater when he was eighteen years old. He broke some expensive equipment because he wasn’t paying attention while he cleaned it. He quit after eighteen months because he wasn’t a manager yet and that proved they didn’t respect him enough. He didn’t have a steady job for the two years after that I knew him. No one would hire him.

If you want to “start a business” in the bay area I believe you should expect a minimum of 80 hours a week of work. I have seen successful business owners and I have seen unsuccessful business owners. I would have to hire a babysitter with money I don’t have in order to go work in an adult-only environment. That makes it financially impossible for me. So I do the stuff I can do at home. I write. I paint. I run. I do the things that are physically possible in my life right now. I can’t add more. I physically can’t. I already rarely get more than six hours of sleep in a night. I can’t cut time with my kids. House remodeling is on pause for a few years.

For someone to act like I am a big meanie for not taking on their burdens right now is really making me feel violent. I’m very angry and feeling very unappreciated and used. For something that will never give me anything beyond a warm fuzzy feeling and an occasional milkshake. I could pay for the milkshakes myself if I didn’t have to pay $10 fucking dollars on public transit every time I have to go to work.

I don’t really think I need people in my life who let me know that my time and energy are worth far less than theirs. With Noah it is literally true and the mother fucker still gets up every day and makes me breakfast. He doesn’t act entitled to my fucking service. He’s nice to me. He’s apologetic about needing so much time. He puts a lot of effort into working efficiently and productively. He acts like him having time “off” from the kids is putting strain on me and he tries to do what he can to minimize that. He’s a god damn nice man. I really like him.

Then there are these other… I’ll stop. All the words I want to fill in with are not nice. Thumper’s father says, “If you can’t say something nice don’t say nothing at all.”

I feel very angry with the world right now. I have a very unusual experience of the world only it isn’t. I’ve been reading more on father/daughter incest. My experience of the world is pretty classic. We really are the victims of more violence. More people rape us. We are more likely to be shouted at as we run down the street. People can smell us. People don’t like us. People blame us. We deserve every god damn bad thing that happens to us.

It’s kind of funny that part of how I build “personal status” in my head is by knowing that I am well educated. I don’t have degrees proving it. I used to have the books I have read as evidence. Not any more. We down sized. Now my library represents books from me, Noah, Shanna, and Calli. I own approximately 10% of what I have owned since I was eighteen–for books at least. I got rid of a lot when I left Puppy. I got rid of a lot more in my relationship with Noah. Then I got rid of more to make room for Sarah. Then Sarah took the things we had duplicates of (it was suggested by me in advance because long-term I will have more means of replacing them even though I don’t right now).

Right now my library is pretty empty. It feels like my knowledge is pretty empty. I no longer have proof that I am well read and that I know things. I no longer have physical reminders, at least to me, that I am pretty fucking smart. I know a remarkable variety of things. I do deserve to be treated like someone worth talking to.

Yesterday at the park two of the moms were talking about opera–mostly they were kind of laughing that they both abstractly thought they should like it but they didn’t know much. I uhhh started talking. The lecture ended about forty minutes later and their mouths were hanging open. “How do you know all that?” I used to be a technical theatre major and I did a lot of reading in my graduate program about traditional plays and I have had season passes to opera companies. That’s how.

But it’s really not a topic someone would think to come talk to me about, right? If I had my fucking library you would.

One of the things that I like and dislike about the minimalist approach to stuff is it forces me to build an additional layer between me and other people. I can’t volunteer things about myself silently. I can’t advertise with stuff. I have to prove stuff by doing. I don’t get an out. I don’t get to fish casually. If I want to be respected on a given topic and not be ignored I have to be willing to verbally, ever-so-casually, slap my dick on the table. It’s pretty rare that I bother but sometimes I do. I have a really big dick.

One of the lasting effects of incest is the daughters always know and believe and carry within themselves the knowledge that their needs are just less important. They simply don’t matter as much as other people. It’s never confined to just the father. There is a whole family, a whole community involved in silencing incest and allowing it to happen. No one wants to be upset. No one wants to have to think about things like that. So they don’t. So we know that we just don’t matter compared to other people.

I’m in this weird position. It is not good enough for me that my kids be with a warm body and ill supervised. It is not good enough for me that my kids be parked in front of a screen all day so I can get work done. My first and most important job is taking care of my kids. And I have some extremely long days. That can’t be helped. There is no one else to do it. I have to be nice to my kids.

I have to be nice to my kids no matter how high my panic levels are. No matter how high my stress levels are. No matter what is happening in the world around me. That is how you break cycles of abuse. My mother wasn’t mean to me because she hated me. My mother simply took out her bad experience of the world on me. That’s not fair.

I can’t invite people into my life who treat me badly and tell me I’m not important. I just can’t. Because I bring that rage and futility and anger into my home with my children. No one is worth that. No one. My kids need me to not be treated badly. It’s a really nice experience, actually. I get to try to find out what it means to have a whole life where I’m not treated badly. Because when I’m being treated badly I get angry and I stay angry. It’s the only way I know to protect myself. I don’t need to protect myself from my kids. If someone is making me feel threatened then that’s just not good and I need to not do that any more. It’s not like I’m deeply enmeshed or anything.

In life you have to make choices. You can’t have everything. You have to decide what you want and go get it. You can’t let people or things get in your way. I want to be a good mother before I want to be anything else. That means that things that make it pretty much impossible to do that job well need to go. That’s just how life works. I will meet my current obligations and be done.

I’m done going to a place where I am expected to care a lot about someone else’s problems and do a lot of physical labor at my own expense in order to be supportive when said person knows jack shit about me and my problems and really doesn’t care.

Done.

Even if no one else does, I have to care about me. I don’t want to do that any more. It’s time to stop. I don’t want a toehold in that community enough to continue being treated like this.

In praise

I don’t know how other people find self-worth. For me part of it involves being liked by people I admire. People I feel are particularly good at _________.

So I have this friend. I met her when I was fifteen. I met her because I was sneaking out of the house to go to The Rocky Horror Picture Show. I started chasing a guy, well–several, named Scott. Scott was kind of available. He didn’t technically have a girlfriend or anything. We dated a bit but nothing serious–you see he was hung up on this other chick, P. I was so jealous I couldn’t see straight. I hated her on sight. Who is this slutty bitch?

Because you see, she had a boyfriend who went to a different university (all these people were five years older than me) and she was STILL STRINGING SCOTT ALONG. Obviously she was bad. I helped him out. I have never liked those girl games of promising and denying. I make up for those chicks. I feel like those girls are hurting the poor boys who have needs because I am a deeply damaged individual.

She was prettier than me. She was older than me (which was a big god damn selling point when I was fifteen). She had great breasts. She was really shapely. Dear god she had a nice body. I had some lurid thoughts about telling Scott, “Well why don’t all of us just…” but I didn’t. I was good.

Time went by. Scott didn’t last long in my life. Guys in that slot (ha) rarely last longer than three months. I ditch them quickly.

Years later I turned eighteen. I ran into the girl at one of the theatres in San Jose. I showed up to do low-level volunteer work at a theatre with a friend and she happened to be the stage manager. The show was Hair. That was such a lovely frisky time of life. Lots of hinting at sex but not much doing it. I was dating Steve.

(I have to give you a name. You seem to like Pam. That’s an acceptable pseudonym-right? I still think you are being ridiculous. You are one of like 3.7 million people with your name.)

So Pam was around. I was spending a lot of time with Kristine. (God bless her for spelling our name right.) I uhhh broke up with Steve because I wanted to sleep with a different Steve. I wanted to sleep with that other new Steve because Pam was stringing him along and I am a compulsive whore. So I dumped my boyfriend. I’m awesome. At least I didn’t cheat on him. That’s always been my line.

I started getting to know Pam though. As things that summer shook out in my life (found the bdsm community, drifted away from theatre) for some reason Pam kept calling me.

And calling.

And calling.

She would come pick me up and we would hang out. I felt… baffled. Why did she want to seek out my company? People don’t really do that very often. I am not pursued. I am avoided. I am abandoned by people I pour many years of hard work and energy into. I don’t get pursued much. It’s a heady experience.

So I spent a lot of time talking to Pam, because she wanted to talk to me.

It’s been a lot of years. She went off and worked on a cruise ship for five years. Then lived in Australia for a few years. Then Taiwan. Now she’s on the east coast having just graduated from an ivy league fancy-pants graduate school. (I’m proud of you for finishing your conclusion. Get started on the last paper.)

She used to traipse around the world being gone for years at a time doing very interesting things. She’s had a fun life. She always makes time and space for me. She calls me. She calls me faithfully though irregularly. Before I had kids I dropped whatever I was doing to answer calls from her. I once answered the phone while teaching because it is that important to me to answer the phone when she calls.

I do it out of respect. This person has spent a lot of money on international phone calls to me over the more than decade of our friendship because she wants to hear my voice. Because she just loves me. Because she wants me to tell her what I am doing and thinking and talking about. She is interested in me and she respects me.

And she is someone I have a lot of respect for. She doesn’t have all that high of an opinion of herself, which I hear is normal. I’ve seen her do things that I want to do but I’m too afraid. She has had the courage to chase a lot of dreams I can’t handle living. I feel like she is my gypsy self. She actually broke free.

And way back in the day when I was dating Tom she wanted to ahem find out more about the ladies so I helped her out with that. Really we’ve had kind of an interestingly sex-related friendship the whole time.

I support her in being parts of herself that the other people in her life wouldn’t respect. She’s kind of slutty, bless her heart. Not a lot. Nothing compared to me, of course. But she hasn’t settled down with one person and she’s kind of nomadic and not inclined towards monogamy.

Before Noah and I got married I was dating this guy I’ll call Spot. I met Spot at BaGG and he was kind of my “club boyfriend” during the time when I did a lot of clubbing. Given that once he had to drive me home because my drink was spiked I feel I was right in believing I needed a protector in that space. Spot overlapped with the early part of my engagement to Noah.

Pam came back to California for one of her periodic visits during that time period complaining long and loud about how she hadn’t been able to get laid in a long time. Given my compulsive bent I said, “Well, which guy do you want to borrow?” She said both. She’s like that. So I called up both boys and told them to come over for a foursome.

I didn’t want to completely run the fuck and that was the problem. For the first bit I assigned Noah to Pam and told Spot I was starting with him. I did announce this out loud. Spot decided it was more interesting to kind of glom onto Pam while she and Noah were playing and ignore me.

Can you guess how this went? Noah realized kind of late into the evening that I was sitting there trying not to cry. He tried to save. Once Pam realized I was upset she tried to save. Spot… well… I didn’t date him much longer and I don’t really talk to him much any more. He did give me the awesome kitty hat for my birthday though. He’s not a bad guy just… not perceptive.

And when Pam was in town while I was pregnant and not interested in sex I had her come over and fuck Noah so that he would be in a better mood. That was very mixed for me emotionally. I’m not sorry I did it–I got the results I wanted. But the cost was high. I don’t like sharing. I’ve decided I’m not going to anymore and both Noah and Pam are very supportive and awesome about it. They were never “dating” they are both just slutty like me. “I like sex. You are here. Ok!” But they are affectionate friends. Only they don’t really talk to one another unless they are both here to see me.

This must be what a V feels like. I don’t mind that they talk and are friendly with one another as long as they are both here to be paying attention to me. I can share that much. I’m generous and all.

I’m not explaining this right. I’m not explaining why she is important. Pam has had a life that is about as different from mine as a life can be in most of the big, obvious ways. And for some reason she latched on to me and fell in love with me and she has created a long term intense relationship for us that freely mutates with my mood swings. If I tell her to do things she says sure. If I tell her to stop doing things she says sure.

When I told her about the smoking she had this interesting reaction. She said, “Hmmmm. If you were anyone else I would start on a long lecture about how irresponsible you are. But you are you. How about if instead I say: I know that you reach conclusions after a lot of careful research, study, and thought. Why don’t you tell me what lead you to decide that was the best option because I know that it must be the best option out there. Or you wouldn’t be doing it.”

I cried. Part of what this relationship gives me is this ongoing feeling of someone feeling that I am important and worth seeking out. Part of what I get is the modeling of what being respected looks like. Not very many people respect me the way Pam does. Not very many people turn to me and say, “Hey I assume you are an authority on this subject. Will you please teach me part of what you know?”

I feel really silly but it feels good to have this person who is nothing like me so she doesn’t understand me at all but that just leads her to ask questions. She wants to understand me–I’m just different from everything she has ever known. She has to ask a lot of questions. I feel like she cares enough to actually want to know me. People don’t ask me very many questions. People don’t want to bother me. So for the majority of my adulthood I have sat alone in rooms not talking to anyone. Except when I’m lucky enough to have Pam call. I prioritize taking those calls over talking to people who show up one off to hang out at my house. I’ve been kind of an asshole about it a couple of times. Pam is very important to me. I drop everything for those calls.

Although having kids has changed this dynamic a lot. Often my phone is on vibrate or silent and I don’t hear it ring. We have a lot more misses now and that is hard for me. I no longer have the space to give our relationship complete seniority at a moments notice like I used to and it is very frustrating for me.

Pam makes me feel like a main character. She wants to hear my stories. She wants me to talk. She wants to know about me. She likes to cuddle me. She’d love more sex’n but is very supportive of that being off the table and thinks it is good that I’m taking care of myself. She wants me to think I am important.

I am fairly honest with myself. She is never going to live near me. She is never going to be anything but occasional phone calls and maybe a visit a year. But she puts a really lot of effort into writing me long emails (I just expect her to read my blog–I don’t have time for all that much long email writing on top of the blathering I do here and I’m a brat and I want it posted.) and she calls. She puts a lot of energy into making me feel important to her. Into reminding me that she thinks about me a lot. When she needs advice she comes to me. When her sister needs advice she tells her sister to come to me. When her friends need advice she relays stuff to/from me.

She has told me that I am her ideal parent. I set the bar for what “doing it right” looks like for her. She makes me cry.

We have occasional long stretches where I get mad at her for some reason or another. Sometimes with semi-cause (things were tense for a good six months after the thing with Spot) but mostly it’s just me having trouble dealing with the ways in which we are very different. I’m not good at that. But she is. And she talks to me actively about compromise and being respectful of one another. And she lives up to her end of it over and over and over and over and over. It’s pretty easy to trust her. She wears her intentions on her face. She is one of the most blessedly honest people I know.

The weird thing is, I’m pretty sure that isn’t the experience that other people in the world have of her. She does a lot of things that are very rebellious by her standards and she spends a lot of time being wracked with guilt for one thing or another.

One of the things Pam gives me is a constant reason to think, “How can someone so obviously tremendous in merit doubt their worth?” When I get an uncomfortable niggle of self-awareness from that thought I immediately stomp on it with great leather boots, of course.

Pam gives me the feeling that if I believe I am important I can go out and be that in the world. Maybe not to absolutely everyone–no one is. Not even everyone likes Santa Claus and if anyone was going to get universal popularity it is that motherfucker. Not me.

But I can be to a few people. And if I can make one life better isn’t that enough? Isn’t that something? Do I really have to be trying to amass a harem? I don’t want or need to be a guru. I want to be respected, not worshiped. I don’t need to be blindly followed. I don’t want or need people to be like me. I really like that there are people who say, “I want to know about _____ and I know you know a lot about it–can we talk?” It makes me feel like my existing in the world is useful. I do have things to give.

Pam is insatiably curious. If I look at my closest cadre of friends that is probably one of the strongest traits for all of my friends. They want to understand. I think you need to be such a person in order to bear my company for long. I’m what is termed “high needs” in young kids. It’s why Shanna’s questions and thirst for more more more from me doesn’t phase me. I feel the same way a lot of the time. Less now than when I was younger, I’m tired.

Pam I love you for so many reasons. Because your extreme perfectionism gives me a little light on how my own perfectionism is pretty twisted. You are good enough. You are smart enough. You are going to get a good job because you are a god damn amazing speaker and you get people. I think you will do well. You are like a cat. You always land on your feet. No, you don’t make a million dollars. No you didn’t become a famous model. You were thirty and not willing to starve yourself–you knew that wasn’t an option going in. You did fine. I wouldn’t have done as well. Sometimes I kind of hate you in an I love you and you are so awesome it feels painful to stand next to sometimes kind of way. It’s complex.

Pam is challenging to me to spend time with or talk to. I have to really think and process and be on in order to handle her. I’m fucking weird to her so I have to explain a lot of things that feel really tangential to me and it gets kind of hard to stay on a track. That feels frustrating. It feels like she is arguing but she is just pressing for enough information to keep following. I’m glad she has the chutzpuh to interrupt me and ask for clarification–don’t get me wrong. I want her to understand, but it’s been an adventure figuring out tone of voice stuff between us. We have different cultures. Very. Different. Cultures.

I have learned a lot and been challenged in a great many ways over the years as I have been exposed to her culture. She is very happy to introduce me to her other friends and she doesn’t give a shit if I make them feel uncomfortable as long as my subject matter is G rated. As a parent I feel a lot more comfortable with such limitations and impose the shit out of it on everyone around me so that has grown more comfortable. I feel like being a parent has finally given me a bridge into being willing to figure out respectable behavior. Pam is an invaluable resource.

No relationship between mothers and daughters is perfect. Pam tells me about her relationship and the relationships she sees and she teaches me a lot. I don’t really have any other access to such information. When I am in tricky situations with the kids I sometimes think about how Pam would handle something. What do I see her immediately do with my kids? I don’t see many people really walk up to my kids and treat them like people to have relationships with–Pam did from the first minute she met them. They were already people to her in her mind because she asks me about them all the time. She wants to know what they do all day. She wants to know the slightly condensed version of the Collected Works. And she comes back for updates quite frequently so things don’t even have to be condensed all that much. It’s really nice.

I can say, “I’ve been thinking about ____” and she responds with (I can hear her brain whirr) “Wait that is the person who did _______ and ______ and _____, right?” She can cross reference my whole experience with people because she has paid a lot of attention and gotten a lot of details about people over the years.

It’s really nice having this friend who is 100% outside my life so I can tell her what I really think about absolutely everyone I know. I don’t have to worry about polite courtesy. I can be honest. I cherish it.

I’m Pam’s beck and call girl. She doesn’t want a lot of my time and I feel so good about being wanted and appreciated that I’m going to respond as consistently and quickly as I can for the foreseeable future like I have for thirteen years. I like being wanted. Not many people want me.

How can you not understand how important you are?

Looking for a therapist (still)

(First: I didn’t mention getting new shoes and I worried blacksheep. Yes, I got shoes that work  better for my feet. No more ouchie.)

I sent out some emails to local therapists last night. When I do the modern equivalent of throwing a dart at the phone book I find that I am mostly interested in working with black women–apparently. If you search through all the people who are therapists in Fremont (and are listed online in a way I can find) only black women mention the important buzzwords for me: intense early trauma, “all stages of addiction”, incest, complex ptsd, ongoing anger issues, depression. Even when white people (or Asian or Middle Eastern [from what I see here]) try to say they work with trauma they are fussy and particular. They work with “change of life traumas” or “immigrant family issues”. Not really my problems.

“Hi, thank you for calling me back I have a few important buzzwords I have to run past a therapist before I can work with them: incest, bdsm, promiscuity, self-harm, attachment parenting, complex ptsd and queer. Let’s talk about them.

I don’t have a problem with educating an open minded therapist about alternative lifestyle issues. I am looking for a long-term relationship. I have two distinct needs with regards to therapy: first is that I go through periodic intense crisis periods. I have very little prediction of when they will happen outside of obvious anniversaries of trauma. Those are often very intense for me. I strongly prefer someone who has some experience in EMDR and CBT because I need occasional directed work. Mostly I see therapists because I do not have ongoing bonding relationships with very many people and I suffer intensely from this. Lack of attachment is one of the hardest parts of my life for me. I use therapists as surrogate parents and friends.

I need a therapist who will not flinch or overly react when I am all of a sudden telling you intense details about lurid rapes. I need someone who will not get overly indignant all the time–that’s not very useful. I am already angry. If you flinch or react or pull away when I talk about difficult things I will begin to look for patterns of disapproval. I will find them, I will project the fuck all over you and then I will disappear. I need to have a fairly blank mirror to talk to for a long time. That is hard for therapists. I am a fairly weird patient. You have to get to know me slowly.

I have been in therapy more on than off for 27 years. I have a few intense hot buttons due to these experiences: first and foremost is punctuality. If you do not respect my time you do not respect me. I will take note. I won’t be back. No I won’t try to “work it out.” I’m fucking paying for your time. I feel entitled to my 55 minutes. It is one of the few things in this life I feel genuinely entitled to: I pay for 55 minutes and I bloody well need to get them. I need you to be careful what you say to me. If something sounds like a promise to me and you don’t follow through I will disappear.

And seriously dude, all of my symptoms existed in well documented fashion for many years before I tried smoking pot. The fact that 99% of western medicine believes that my first problem is marijuana and I “should be sober before beginning treatment” means that I’m just not in a position to accept a lot of help. I’m not very open to western drugs right now. The side effects are far worse than the benefits of the drugs. They hurt me. Pot isn’t great but it is effective and less damaging to me than most of my other options. I’m not interested in being shamed because I’m trying to deal with a lot of stuff that isn’t my fucking fault.

I don’t take advice well at the beginning. I have to warm up to people. I have to know someone for a while and hear a series of shorter conversations before I begin to respect someones opinion. I do not respect people just because they want me to. I am very anti-authoritarian and I am very resistant to being directed towards giving up aspects of my self-determined identity. I have come a long way. I need to be respected for that. I do not need more people who are just assholes about how I’m not perfectly like a non-traumatized person so obviously I suck.”

And the next asshole who sends me a long letter about how what I really need is to say how helpless I am and turn everything over to “God” and go to AA/NA is going to get punched. Fuck you very much. It’s an approach that helps approximately 10% of the people who try it. I’m very unlikely to be in that small group.

It’s weird to me that I am doing very well and very poorly at the same time. I’m afraid that is going to be permanent. I have a lot of body memories from being raped. Most of my intense suicidal ideation happens around wanting to be away from those sensations. it hurts and I’m really tired of hurting in that way. Flashbacks and corresponding suicidal ideation seems to be a permanent fixture in my life. Managing that takes a lot of energy. It has been really bad since Shanna was about eighteen months.

I really hate my parents. If my father were alive I think I would enjoy killing him slowly by inches. I would take off one finger and toe at a time before I slowly started carving shapes out of other parts of his body.  I don’t actually want to hurt my mom–I suppose that’s good. But I don’t want to know her. I don’t want to act like everything is all hunky dory and fine now. I’m not fine. I’m a fucking wreck. You fucking assholes wrecked thirty years of my life so far. How much longer am I going to have to feel like this? Maybe forever? Fuck you. Fuck you. Fuck you.

Mostly I feel very lucky that I get to have the life I have. I enjoy my kids far more minutes of the day than they trouble me, even including all the extensive work I do for them. I’m really happy to have them here as companions for my life. I do not begrudge them some work. But it is a lot of work. It’s hard to find enough energy for everything.

It’s not that my relationship with Noah is free from all frustration, but it is very affirming. Noah thinks I’m just a great person. I like being around him. He talks to me like I am smart. My house is a very good and safe place to be.

Fragments

I met one of the home schooling moms at the park last week. It was nice. We talked about a myriad of things but one thing in particular: I think it will take seven years of involvement before the home schooling group is “used” to me and I will be allowed to get comfortable. I think it will happen right before we leave to go travel for a year. And I will come back and feel fine with them. They will feel like a reunion. We’ll see if I’m right.

I’m really lame. Two of my favorite students are engaged. I met them six years ago. They have been dating longer than I have known them. One of them just graduated from college and the other is about to. I asked her if I could please come to the wedding. I told her that I don’t have to bring my family and I don’t have to eat anything. I’ll even bring a flask so they don’t have to buy my booze. I would just like to be at the wedding of people who can get it right that young. I would really like to see what that looks like because I admire them so much.

“No. I want you to come down here and spend the weekend by yourself. Alone.” Slam.

Calli and I had a “date” earlier. The kids love to be split up. We went and did errands. She likes helping and going bye bye. Shanna is a homebody unless she thinks there will be someone to talk to on the far side of the trip. I like getting to go at Calli’s pace. I feel fairly bad that I don’t give Calli time to practice and perfect things like I did Shanna. Like walking on curbs. I had a lot of patience three years ago to walk through the parking lot from one end to the other while Shanna walked up and down the damn curbs. It could take an hour. Now I really want to move faster most of the time. Today I let her walk at her pace. My reward was her telling me that she was happy over and over while laughing. It was a really nice morning.

My kids both actively dislike their names and prefer Baby and Cupcake Girl. I protest greatly. But when I introduce them to people I say, “This is Shanna–but she prefers to be called Cupcake Girl.” She beams at me. I don’t like it. Her name is Shanna. But fine. It’s your preference. Once in a while I whine at her that I really like the name Shanna. I liked it for years before she was even born. Now she tells me, “Stop whining mom.” To which I say, “It’s occasionally frustrating that you listen to me.”

“Did you like it when your mom brushed your hair?” No. No I didn’t. I hated it. My sister had a tough head. You could put a brush at the top of her hair and yank it straight down for a foot ripping the heck out of the snarls and she would just growl at you. I’ve seen her yank out handfuls in anger. My mom learned how to take care of little girl hair with her. I have a very tender scalp. If you pull very hard on my hair I get terrible headaches. More than one man in the scene told me that made me a very undesirable submissive while sneering.

I brushed my mom’s hair a lot once I was a little older, and my sister’s as well to a lesser extent. They both liked having me do it because I was very gentle, very slow. I did a lot of grooming for them. Curling their hair, braiding, that sort of thing. When my mom and I were in Bakersfield when I was sixteen we would sit and watch soap operas together and I would play with her hair. In the very apartment she lived in when she was unmarried and pregnant because her father wouldn’t let her live in the main house because she was a shamed woman. She was a 1/4 owner of that property. We thought that even though our lives were pathetic we were pretty secure in having a place to live.

We paid our rent. They made us leave. Her brothers forced us off the property because I burned candles in the courtyard and made them think I was a witch. I was in my goth period. I haven’t actively practiced Wicca in almost a decade and a half. I don’t think I get to add any more identity labels that might get me burned this lifetime. I’m going to stick with “kind of spiritual don’t want to talk about it.”

It is probably time for me to stop researching PTSD. I have it. My constellation of symptoms has virtually no chance of improvement according to all of the studies I can find. (google scholar is *awesome*) Given how many traumatic events, how many years of symptoms, how strongly suicidal I am, given the lack of support network, etc etc etc et-fucking-cetera. “Patients feel a persistent sadness that is probably permanent.”

broken. broken. broken. brain damage. permanent. broken.

It’s a very good thing I have Noah.

18 miles

I packed my water bag with food and blister pads already. My clothes are lying out so that I can get up, take some Exedrin Migraine (that shit's amazing first thing in the morning before a run) and go. I bet it will still be dark when I leave. 

If I am very lucky this will be the third longest run I ever do in my life. The second longest will be in two weeks. The very longest is in five weeks. Time just keeps slipping away. 37 days. 176.2 miles left till I'm done with this goal. It doesn't sound that bad since I know I had to do like 450 miles this year.

I'm hoping for under five hours because I am not going to rush. We'll see how it goes. Wheeeeeeeeeeeeee. Bill's Cafe in Willow Glen. I will have hollandaise sauce. Mmmmmm hollandaise.

Haunted

Running is getting harder. There are a few things going on. For one thing I am dealing with the cumulative of suddenly doing massive amounts of exercise when I have never done so before. It’s an experience. But mostly I am struggling because of how my body is changing. As I lose weight/change shape/harden/whatever I can feel the bones of my brother Tommy coming through in my face.

This is weird and hard to describe. The more time I spend looking at Calli and the more time I spend running the more conscious I am of how my skull resembles my brother. And my running gait is embarrassingly like his. Embarrassing because Tommy had a severe traumatic brain injury. He didn’t run. He lurched. He looked awkward and weird. It was a miracle he walked at all so folks considered it a real big deal.

One year, in Apple Valley, he was on a disabled kids sports team, softball. I remember how Tommy looked running the bases. I move like that. I feel weird when I run. I lurch awkwardly to the side. I have trouble figuring out how to balance my weight. I almost trip a lot. I kind of go back and forth on the side walk.

Except for sometimes when I hit my stride just right and I feel like I am flying. Then I feel Tommy. Then I remember how he would smile the few times he really managed to get going quickly. That wild ebullition on his face. I feel that way when I am running really fast.

I often wonder what my life would have been like if I had lived in one place. If someone had looked at me as a small child and said, “Running quickly makes you feel good. Let’s work with this.” I was told to go to my room with a book and shut up. So I’m pretty awkward when I run. I have run more this year than the entire rest of my life combined.

Tommy hated me. Before the accident he was nasty and mean, “No one wanted you. Why were you born? Can’t you die already?” After the accident he was brutal and vicious.

Tommy’s speech was very difficult to understand. He had trouble enunciating and an average sentence would take multiple breaths and minutes to deliver. He hated me because I could hear the first three words and finish his sentences. “You rude, stupid bitch.” He hit me a lot. A really lot. When I think of myself as “not being all that physically abused” what I mean is my mom gave me four really memorable beatings and that’s it. My siblings hurt me all the time. That “didn’t count.”

Once, Tommy was screaming at me. I don’t remember what I did. Maybe nothing. Maybe something. I don’t know. He got as far as, “You are” and I finished, “a stupid worthless bitch, yeah I know” and I didn’t even look up from my book.

I remember the sound of inhaled breath. Then I don’t remember anything until I woke up on the floor. He hit me in the head. I don’t know how long I was unconscious. No one paid attention or cared. I don’t think I was unconscious very long. I think I managed to scramble up and away before he managed the physical dexterity to kick me. Either that or he did it once before I was awake. Regardless I got away just as he was trying to deliver a hard kick. He fell down. He crawled after me screaming that he was going to kill me. He wasn’t going to deal with such a stupid bitch any longer. He should have killed me a long time ago.

That was why I spent a lot of time in the willow tree in the yard. He didn’t have the arm strength to climb any more. I love climbing trees. I still love climbing trees.

That was Tuesday.

Essentially what I’m saying is: having running be a constant reminder of my brother is a mixed thing. I kind of wish I knew what Jimmy looks like when he runs. I’m not sure I have ever seen him run. In high school he was a state finalist. He was quite good.

Running fast is a gene. You have it or you don’t. (Based on what I’ve read.) I don’t know if I truly have it or not but I know I have never tried. It’s not until you are an adult many years later that you can admit to yourself that as a kid you never tried. You never really gave it a go. You have to be honest with yourself.

The only time I ran was when someone was chasing me. I rarely got away. Usually I was caught and had the shit beat out of me.

I think I am afraid of Shanna getting older. She is so like me. I’m afraid she is going to be a lightning rod for people who want to beat the hell out of her as well. I hope not.

When I was nineteen I asked Tom to crucify me. We used rope instead of nails (I’m not that hard core) and we built a padded back board with a cross piece together. Even if you are just tied to a board, being suspended in that position with all of your weight hanging is rather intense. Especially if you stay up for a long time. I certainly got to the point of hallucination from insufficient air and blood circulation.

I saw Tommy and I saw my dad. At that point they had been dead for about three years. The hallucinations didn’t talk to me at all. They just looked at me kind of dispassionately. I am not theirs but I don’t belong to any one else. When I was nineteen I felt it was pretty clear that I was good for one thing–being hurt a lot. That was the one currency I had to buy affection. I can take a lot of pain. I can take a lot of degradation. It just feels normal to me.

I’m having this weird body experience as  I run. I can tell where my body is going to start siphoning energy from fat stores. I’ve watched the various fat pockets on my body (I have a lot of them) over this year. As I run the fat jiggles, quite a bit–really. On a scale of 1-10, 1 being you can barely feel it and 10 being “cut my leg off because it hurts so much” then my fat jiggling is normally in the 2-3 range. I can feel it but it doesn’t hurt. Except when my body is nursing from a given area. I can’t find a better way of thinking about it. We are actively stealing from that spot right now. When I can feel my body stealing from a spot that fat pocket starts hurting at more like the 4-5 level. It starts to feel like pain. Then a week or so later I notice that it is a lot smaller. It’s kind of weird. I didn’t know bodies did this.

I am doing a lot of compensatory eating. I’m a little more than ten pounds heavier than I was in March for the half marathon. I’m very depressed. I’m eating a lot of sugar and crying while I do it. I don’t want my body to be smaller. I hate that I feel more and more like Tommy. Fuck that. I’ll eat ice cream. There’s a lot of ice cream in this world. I don’t have to fucking feel Tommy’s bones coming through. Fuck him. Fuck him. Fuck him.

Yesterday was an eight mile run then the girls and I did a round trip three mile walk for the park. I’m sore and tired. But I’ll do five miles today. And eighteen miles on Saturday.

I’m not going to let Tommy take this away from me. I’m pretty sure he has hurt me enough for one life.