Category Archives: anxiety

Didn’t wake up crying.

I’m up to 38, 471 words. It is getting harder to think of topics I should cover. Almost through the process. Thank goodness.

Therapy was good yesterday. I got to have some time off afterwards because K told me not to come home until two. Yes, ma’am. I sat and ate and wrote. Good thing because I was falling behind in word count.

I have a blank white wall in my garage. Noah suggests islands. My garage is much warmer now. The wall is tilted because it was built around the garage door in such a way that I could believably tell the city inspector that I can dismantle it myself in an hour so SURELY this isn’t a permanent room and thus breaking city code. But it is much warmer now!

Today I need to put plant bulbs in the ground. Daffodils and tulips of joy oh my. So “need” is probably a strong word. They are in the fridge and according to planting guides they want to go in the ground sometime in the next five days. Today is the best day. The lovely rain softened up the ground for me. How convenient.

My therapist and I talked about the whole unmet needs thing. I told her that I’m struggling with the fact that I have actual needs at this point in my life but they are going unmet and they will continue to go unmet and at some point my kids will grow up and I won’t have these needs anymore and hopefully it will be easier then.

I’m kind of used to having needs that aren’t met.

But sometimes even when you have actual needs they will never be met and it won’t kill you. And you have to just get up and keep moving anyway. Even though your needs aren’t being met.

I keep checking the internet. My mother told me that if I took my children away from her she would kill herself. She isn’t dead yet. I guess the need for my children wasn’t as strong as she thought. I think I’m glad. I’m not sure.

I have a lot of good reasons for being an angry person. That doesn’t make it easier for anyone to put up with. That doesn’t mean that people should put up with me lashing out at them.

I asked Noah if I am still harsh with him. He said not anymore but I used to be. I used to be that harsh when I didn’t believe that he would respond well to boundaries or support me or believe me. But I’m not harsh any more. I stopped a while ago.

I blog the way I do, in this stream of conscious sometimes I regret volunteering all of my inner drama to the world sort of way because people like me usually never find a voice.

Being inside my head is not pretty. I really and truly want to accurately reflect it. Being a real person means that you are not always what other people want you to be. That means the difficulties and the good things too.

When I die it will be possible for people to still know a lot about me. The good, the bad, the ugly. It is really important to me for reasons I couldn’t possibly explain. It just is. I hope I am this obnoxious for the rest of my life. Not because everyone deserves to be trashed–that’s not the point. I’m not trashing people.

When I complain about issues I tend to complain about larger patterns and not particular people. I have had a large number of people over the years tell me that they have thought about helping me and they decided not to. That pretty much exact exchange has happened numerous times. I don’t think I have ever blogged about it before (can’t recall off the top of my head) so it is this invisible pattern in my life. It’s a pattern that is causing me problems.

I haven’t talked about it because I know the people involved “mean well”. I don’t actually want to hurt people. I have way more tact than anyone would believe.

But sometimes I am not able to put my head down and shut my mouth and just smile and say thank you. Sometimes I can’t. I regret my lack of control but I’m not sure mastery of this subject is within my grasp in this decade. Maybe later.

If you need to exist out in public that means you will be judged and that means that sometimes you will fuck up in public. Sometimes people will not like how you are acting. That has to be part of the process.

I don’t promise to talk nice in my blog. I promise I will do my best to always treat you exactly how you deserve in person. I’m very sorry that knowing about the difference between what I think and how I act is hard. I am trying to learn how to not be offensive. I don’t know how to turn my brain off though.

I am looking forward to planting and spreading some mulch today. I’ll move slowly.

I’m not going to paint the garage wall this winter. Can’t do it. That means the garage is put back together for a few months. Today I will attach the bookshelves to the wall. That’s the non-self-hating thing to do. I hear.

I’m very glad I get to pick what I do in a day.

I’m very glad I get to spend today with my girls.

Yesterday I spent a lot of time thinking about the fact that when I was Calli’s age my parents divorced. My mom moved a boyfriend in to support her and I was “mean to him” and he left resulting in my mom and sister hating me. We became homeless. I was sent off to live with the first in a long string of homes. That was when I started rocking and crying myself to sleep.

I’m glad I get to be with my kids all day. I want this life so bad.

The house is clean so the kids can help with cooking stuff. There is room and space and I won’t freak out as I trip over things. I can be patient enough to let them make another mess.

I’m not teaching them to be kids. I’m teaching them how to be an adult. Adults have to go do a lot of different things. You have to have skills. We’ll get to academics. Later.

Today will probably be good. I’m almost done with my reading list. I’m almost done with my gardening projects for the whole year. I’m done with house stuff for the year.

I want to put up the outside Christmas lights. We haven’t gotten a tree yet but we’ve done the rest of the decorating. (I had to move the cabinet the decorations were in–I might as well put them up at the time. Also we will be out of town for 10 days of Christmas. I’d rather not have to do the decorating during the shortened time period. I instead get to come home to Christmas. Yay!)

Noah is making cookies already. I should freeze some. He’s made three kinds so far. Sugar is love. Ha.

My house is already clean enough and set up enough for the party in a month. I will only have to do flight of the bumble bee.

We are in the process of eating all the carbs in the house (almost done with the backlog in the freezer) because come January I will have to do an elimination diet. Yes I will work with medical professionals. I need to need less pot to deal with the pain in my body. I need to stop paying for the ability to eat. This isn’t working. It is too expensive. I need to do something else.

I would like to be fully off of pot before I go on the cross country road trip with the kids in 2015. I don’t think I should be driving during the days and getting stoned every night while I camp alone with my kids. That strikes me as wildly inappropriate and unsafe. So I have to be functional in my body alone before then. I have a year to make it work. Ok. That’s what next year will have to be about. Shit.

Some people need a crutch for their whole life and there is no shame in it. Sometimes you need a crutch for a temporary period. I went about 25 years unmedicated (there were some stupid periods mid-way where I tried meds–I was so sick the whole time) so I will have to get back to that. Stress management has always been how I have done it.

Sex, exercise, better food choices for my body (which I don’t have a fucking clue about right this minute), and I don’t even know what else.

I feel good about the fact that my life is so clearly plugging along. I may be whiny but I get shit done. Things are changing.

I will have tulips in the spring and for every spring afterwards.

I don’t know how much gardening this year will bring. I may be growing very different foods next year if I can’t have nightshades any more. We’ll see.

I am trying to organize some local families into a fruit gleaning group. I have buy-in and initiative. I just need to figure out the details and do the back end work. That will probably be part of next year.

Next year I am going to have to find the courage to go get rejected by a bunch of publishing houses. Woo. bleh.

Good thing next year is next year and this year is this year and I am almost DONE WITH MY CHORE LIST!! Ahem. I uhh probably take too much self-identity from this.

I have completed 50 new-to-me books so far and I am more than halfway through two more.

I really changed the yard this year. Man I’m grateful for the help I got. I sing hallelujahs and praise the names. Paying for help does not invalidate that it is help.

I’m happy with the house progress. I’m overjoyed that my garage will no longer flood. I like the pantry set up a lot more than I did. This is better. Once I have the boxes outside for the tools I think the pantry will be perfect for at least five minutes. Then I’ll find a reason to whine. I’m talented.

No, I’m kidding. I think I may have found a configuration that can just last for years. I feel… way more feelings than I should about this. I’m happy with the idea that my house is settling into a shape where I might stop ripping it apart constantly.

I get to be here. I get to stay here. I’m allowed to make this into what I really want. Nope, it isn’t polished and perfect and an expensive looking house. I’m kind of a cheap date. I’m happy with cotton batting over the pipes as a line of clouds instead of a wooden enclosure. I think it is pretty fun.

I don’t need perfect. I’m not perfect. I’m having fun.

You say you want people to visit you yet you have no time; what gives?

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Great question. How can I whine fucking constantly about being overscheduled and lonely at the same time. Totally reasonable to wonder about.

Ah! You assume me being “scheduled” implies social time! Well, some of it is social time. But an awful lot of the stuff that is on my “schedule” is work.

If I don’t schedule when I will do gardening work… it doesn’t get done. I have a crisper drawer full of daffodils and tulips. Those need to get in the ground in the next ten-ish days or I won’t have a spring crop. They had to sit in the crisper for approximately six weeks. I have to put “gardening day” on my calendar or I will have wasted a shit-ton of money on bulbs. I can’t just have stuff in the house and hope I will get around to it; I don’t.

I put “decorate for _____” as a scheduled activity.

Some days my scheduled activity is “go to therapy” because after therapy I’m kind of a wreck. I often spend hours crying and I can’t really change gears to “go do” something else because I can’t sustain the attention. Is it pathetic? Well, whatever. That’s beside the point. It is what happens. After therapy I need to cry and cry. Will I ever stop feeling crazy? Will I ever feel in control of my body? I don’t know. So I cry.

Some days we have home school events scheduled. I take it pretty seriously that I have to provide social interaction for my kids. They must get to know children. So I can’t be a hermit-crab. So we have home school park days and occasional outings and one day I invited people over to make gingerbread houses (which will involve two scheduled days of preparation in advance to *make* all the fucking gingerbread so I have to be home and working those days).

So when I say I am “scheduled” I don’t always mean “with people” or “with friends”. (I am maybe moving in the direction of friendship with some of the home school moms but mostly I try to not be offensive because I need my kids to have access to their kids. I may *like* a lot of the home school moms tremendously but being around them is an anxiety train wreck because I am so afraid that they are going to start hating me and then they won’t let my kids play with their kids and it will be all my fault. It is nothing resembling rest to hang out with them.)

I have a day set aside to pack for the Portland trip.

I have two days devoted to gentlemen doing work on the house. Plumbing and building an insulated wall behind my garage door because holy crap do I need my garage to be useable this winter instead of being a fucking refrigerator.

I have a trip to Portland that will take ten days and a trip to Texas that technically only takes three days but with packing and a rest day afterwards (our flights are late at night–the kids will be crispy fried) that is more like five days of commitment.

If you want to know about “social time” I have two friends who are coming over for tea in December. (One will be gluten free–which takes extra thought preparation for me.–TOTALLY worth the effort.) I have a friend who comes to dinner on Wednesday nights. Someone else is coming this weekend. I scheduled an open house in December. (I think that at least ten people will show up. I’m excited.) That’s my me-social-time till the end of the year.

I talk to K every day on the phone or I go absolutely crazy. That is one of the biggest supports in my life.

I even schedule days where the kids get to decide what I have to do all day because otherwise they feel ignored all the damn time. (They aren’t ignored… I talk to them all day while I’m doing other stuff but they really wish they were the center of the universe AT ALL TIMES.) I have to schedule playing with them because I am so tired all the time. If I don’t schedule it I don’t do it. That’s how spoon management works.

So that is how I can be overscheduled and lonely at the same time. I don’t see much of my “friends”. But I get a lot of work done.

start of a bad cycle?

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I have so much anxiety right now that I am shaking and not sleeping. I got less than five hours tonight and I am so full of adrenaline there is no chance I will sleep again.

I deleted everything off my fetlife profile. Most of my experience there involves me having an unusual opinion and then a bunch of people jump on me and talk about how icki I am. I participate in casual sex conversations. Apparently women like me, who will have sex with strangers (err, at least I used to) are disgusting, stupid, and we are obviously not worth keeping around. We have no self-esteem and we denigrate the women around us just by existing.

I get less shit for my promiscuity from Christians than I do from “perverts”. At least the Christians act like, “Well duh you like sex.” The perverts talk about how there is something wrong with me for not wanting a deep emotional connection with everyone I fuck.

Does anyone else see this as odd?

I don’t think that is why I am up though. I feel horrible guilt for canceling on the mural. I’m really not functional enough. I have a job. I’m supposed to be homeschooling my kids. I haven’t paid much attention to them recently. I mean, I pay attention to them… but not to the degree I *should* as a home schooling parent. Right now I expect them to just entertain themselves all day while I do work. I’ve been doing this for months. This isn’t a long-term solution.

I feel like I am trying to do so many things that I’m not getting anything done.

And I feel left out because I don’t have the spoons to go do the fun social things my friends do. I really can’t handle it on a lot of levels. I will probably never work Dickens Fair again because I don’t want to run into my rapists.

I’m not sure why I feel so isolated, unimportant, and worthless right now. I have wanted to cut for a few days. It has been really hard to not do it. I haven’t which is supposed to be all that counts. But I want to. I trace designs on my flesh with a non-threatening finger.

I miss people but I am so tired and worn out that I really can’t handle being around anyone. I feel brittle, tired, and snappish. I’m not saying it is anyone else’s fault. It just is.

I hate when I do this. I want to be around people so much it physically hurts. But I know I can’t behave well enough to pull it off. If I spend time around people when I feel like this then I do stuff I know I shouldn’t do and I lose relationships.

Better to hide until I am less of a cunt.

I hate when I get into this place of feeling desperately lonely while seeing people. I am overscheduled with people I have to “behave” very carefully around.

I feel guilty because the easiest things to cancel on are things for the kids. I can skip their friends more easily than I can skip my long list of chores.

I feel lonely and mean at the same time. This isn’t a good combination. I feel angry in a way that is hard to pretend isn’t there. I’m not even sure what I’m angry about. I just feel really angry. So angry that I could probably punch dozens of holes in a wall without noticing the knuckle damage.

I’m sitting very still and not doing anything terrible.

I wonder how long this will go on this time. I hate this feeling. Tonight I could beat my head on concrete for a long time.

I think a lot about impulses. I think a lot about compulsive behavior. I think a lot about choices and emotions.

I don’t seem to be able to control my emotions. I am controlling my behavior by being quiet and still. But that is of limited duration. I’m sure I will come up with more work to do.

Noah is writing another book. And going back and forth on what he wants to do after some work issues. I have feelings about both set of circumstances but it is what it is. I don’t think that is why I’m freaking out. I may be feeling some increased anxiety because job stuff is kind of uncertain but he always lands on his feet. And I have almost five months of income in cash in the bank. We will be ok. (Which blows my mind considering how much money he makes.)

I know I’m worried about money in the “I feel existential angst for being a terrible person and spending money on anything other than rent, rice and beans” sort of way. I’m not actually worried.

I opened an IRA in my name and fully funded it for the year. (The limit is only $5500.00… so not that extreme.) I’m going to start having this as an auto-deposit thing.

No one will help when I am old. I will have what Noah and I have managed to save. I should take that more seriously and pay myself first. Making sure I don’t end up homeless when I’m old should be a serious priority. I’ve already been homeless. I don’t really want to be ever again.

I feel scared and dirty and bad.

I feel like I can’t do anything right. I can’t do anything worth doing. I can’t…

I don’t even know. I have been feeling a weird balance between feeling happy and feeling scared that it is all going away soon.

I am really upset with myself for saying yes to the mural and then saying no. That feels like a really horrible thing to do. I am bad. I should have said no from the beginning or I am stuck with having said yes.

It’s kind of like how I never thought I had the right to say ‘no’ to sex once I had a meal with someone.

Buy me a grilled cheese sandwich and a milkshake and that gets you a blowjob. I don’t even have the self-esteem to be high priced.

Which makes things complicated with Noah. A friend told me I should consider paying myself as a housewife.

I don’t deserve to be paid. These days I’m not even a good whore. I haven’t had sex ten times in the past two months and some put together let alone hitting quota each month.

I feel tired and sad and I hurt. I keep moving in and out of feeling sick. I’ve had terrible nausea for days. My throat hurts, well not my throat. My neck. The corded muscles that are kind of on the sides of the front.

Just over 2,000 words and I will hit 30,000 words on the book. I’m honestly running out of things I would want to say to twelve year olds. I’m also feeling like, “No one will let their kids read this thing anyway. Why am I wasting my time?”

I feel so bad that I needed this book terribly when I was twelve years old and I’m not sure it will be of any worth to anyone else. I don’t think other people need the same lessons I need. Not everyone is a worthless whore.

I feel so broken and disgusting. People like me shouldn’t be allowed to spread their disgusting point of view.

I’m not quite to suicidal but if this continues I will get there. That is where this is heading. I can more or less see the pattern.

Being suicidal is just a thought process. It is how a brain deals with feeling over loaded and unable to function through pain. Suicidal isn’t a “feeling”. I’m feeling sad and lonely and unimportant and expendable. Those are feelings. Suicidal isn’t a feeling. It’s a thought process. It is how my brain has learned to handle feeling all these feelings.

I don’t want to kill myself. I have these kids to raise. I really like them. I’m not at a dangerous spot.

I’m just struggling with how my brain works.

I need to not schedule anything until after the end of the year. Hell, it’s the holiday season. Maybe I’m just going bananas in that typical end of year SAD hell that so many people live with. Maybe I’m just missing my mom. I really miss my mom. Every year that goes by hurts more.

Why didn’t my mommy love me?

I can see my kids through my pain. I can make their needs more important than mine. My mother couldn’t do the same thing. She couldn’t do anything more than survive. She had no spoons left to give to helping me.

I have no spoons left to help other people right now. Do I have any right to throw stones?

I watched some really heavy TED talks ~~today~~ yesterday. Specifically Indian women talking about rape. Stories about three year old children raped until their intestine fall out of their bodies.

Ok, I don’t win the oppression olympics.

The woman who told that story was gang raped by eight men and used that as a reason to devote her entire life to helping victims of trafficking.

I am not that cool. I haven’t used my personal tragedies to help other people in a large and measurable way. I am small, selfish, and not very useful.

I wanted children too much. I think that engaging in that kind of work means you give up on a family of your own. You can’t take care of your own kids and devote your life to helping people. In the process you neglect your own kids.

I don’t want to neglect my kids.

I know a number of people who have devoted their lives to helping professions. I know therapists and emergency responders and… lots of professions. Lots of people. I know a lot of people.

I don’t feel like I deserve to know the good people I know. I am not as good as them. Sure, I taught high school for three years. It wasn’t even three years. It was 2.5 years because of my copious vomiting all day long. Because I was too incompetent to do anything while I gestated.

I hope that this round of self-pity doesn’t last long. I’m really tired of this shit.

After canceling on painting I have a couple of days where I can stay home. I am just about to the point where I don’t have house chores left. I need to clean off the tops of the bookshelves in the living room and shift things so the plumbing can be fixed on Thursday. I am thinking about asking Noah and Uncle C to help me Wednesday night.

My back hurts all the time. I have periodic spasms where I lie on the floor and breathe until I can move around again.

I’m just not being nice to my body. I’m acting like working a manual labor job is necessary for basic survival and that’s just not true at this stage of my life. It is self-hating.

I don’t know how to feel less pain. I add stress until I crack. I’m not good at doing anything else. This isn’t a healthy balance.

No painting this month or next. The paint will get put away. Maybe in the spring. Maybe in the summer.

Maybe more West Wing. Hiding from life sounds great.

second thoughts.

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I’m already freaking out about the painting project I am in the process of beginning. I’m not sure I want to do it.

I was originally asked to do a painting on a gate. Ok. Now she wants me to do both sides of the gate and a second gate that has yet to be built. And she wants me to do it all for $300.

Uhm. If I’m doing four murals (even if it is only a total of 12′ wide) that are all supposed to be separate seasons in different forests… that’s complicated art. Not to mention that I emailed and asked her to pick a season because that decides what colors of paint I should buy. She responded that I should paint all four seasons.

But the $300 she is paying me is also supposed to cover paint.

I’m starting to feel like this is not a reasonable project.

I can’t buy paint (I’m running low on vibrant exterior paint… for some reason…) and do four murals on $300. Well… I could. If I was doing it for my house and it was a labor of love.

I feel like I am being asked to put my heart into a gate someone is putting up in the apartment complex they will probably only live in for a few years.

I’m not sure I have the spoons to spare for this. I am already so frazzled in general that I am alternating between crying, shaking, and sitting like a zombie on the couch. (I cry or shake while I work.)

I outsourced painting my god damn arbor because I am so dizzy all the time I was afraid I would fall off the ladder.

I think this is a stupid plan right now. I am drowning. I am not managing my body.

I emailed her and cancelled. I can’t spend 25+ hours at her house this week painting. I will be angry and hateful and nasty and by the end of this affair I will hate her guts. That seems pretty stupid to do on purpose.

I hate my incompetence. I hate my weakness. But I don’t see how it will improve my life to force myself to go do this work when I will spend the time gritting my teeth and cursing about how much I hate her guts for asking me to do it in the first place.

She didn’t do anything wrong by asking. I just can’t say yes.

Sleep and anxiety

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I didn’t sleep much last night. I’m trying to clean my house up. I have done a lot in the past day but I’m not done. I’m so tired. My body hurts. But I’m too stupid to stop until I am done.

Moments in parenting.

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My three year old was wandering around talking to herself. When I leaned in to hear what she was saying I heard, “Most girls have vulvas, but not all. Most boys have penises, but not all. Some girls have a penis, but not many. Some boys have a vulva, but not many.”

I started having heart convulsions. What if she does that at the park?! Are the Christians going to freak?!

Oh man.

I don’t know. But I’m going to keep telling her the truth as I know it. The fullest truth that will not harm her.

Most girls have vulvas, but not all. Most boys have penises, but not all. Some girls have a penis, but not many. Some boys have a vulva, but not many.

It’s as simple and as complicated as that.

A shorter brain dump.

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I apologize for the terrible typos. Welcome to the world of first drafts. 🙂 I’m a generalist. Not a.. whatever I wrote instead. (I’ve already forgotten. Awesome.)

I spent a while yesterday fantasizing about my ideal next Ikea trip. I spent almost an hour with measuring tapes moving around my house. I asked Noah and he told me to go ahead. It will be almost $2,000. I choke on that number. Ok, I’m rounding up, closer to $1800?

It will involve a radical difference in the pantry and give me a lot more space to move around and more storage at the same time. It will also give me more bookshelf room in the living room. I will be getting a lot of drawer pull outs and door things. These things now come in hot pink and turquoise. Perfect.

It also involves getting two of these as my next non-pee-filled couch experience. If you put these facing each other you can get a 15′ runway for summersaults and wrestling. That sounds like rainy day awesome to me. And I won’t have to scream at the kids all the time to stop jumping on the couch. No springs to potentially injure them. Excellent. No, they aren’t very “grown up” but they will get me to stop yelling so much and that will be nice for everyone.

All told I would be getting 43 new cubes of storage space. That’s a lot. Less than just getting two new 5×5’s but I don’t have good places for 5×5’s. (Obviously I’m an Expedit girl.) Instead I will get sizes that fit better in my house. I didn’t like the floor to ceiling book shelf thing in the living room. I tried it for a few years and I always felt like I was hyperventilating from lack of space. I like having all the pictures on the walls.

I feel like my suicidal ideation has been at a low ebb since I put all the pictures up. Other parts of my life are going well too, so it’s not like I think that one thing made all the difference or anything. But it reminds me that people do still love me. They just aren’t in my house right now. I feel a kind of benevolence as I see them smiling on me every day.

I like having all the pictures up because it is so hard for me to believe that anyone even could like me. But I have pictures of Jenny that are twenty years old. And now I have pictures of her daughter, whom she named after me. Even I’m not deluded enough to think that there is a lack of emotion there. But it is so hard to feel. It is hard to remember that these connections really are what life is made up of. No, not everyone gets to have a family like Pam. Life just doesn’t work like that.

I have pictures of Pam that are fourteen years old. Now she makes videos for my kids because she isn’t here all the time and she wants to be able to read them stories.

I don’t really “believe” I am unloved. Not any more. But it is hard to feel like I deserve love. It is hard to believe that I can love people without damaging them in some major way. It is hard to believe that I am not a monster and all of these people are going to find out the truth about me and then they won’t love me any more.

So I compulsively admit every time I scream at my kids. I tell people that I have to be conscious of my stress levels because when things get too bad I kick holes in walls or kick the cabinets apart.

I don’t want to be in the closet. I think the closet would just magnify all of my shame. I wouldn’t have the knowledge that I have to admit in public how bad I am. My dad got away with so much. My siblings are compulsive liars. I don’t want to be a liar.

The money I spend at Ikea is about my knowledge that if you have a solve-able problem and you choose not to solve it you can’t take your frustration with the results out on anyone else.

In other words: if I don’t deal with the mess in the garage by really finding homes for all of it I can’t get mad at my kids for making huge messes with the stuff left on the floor.

Our boundaries are generally very clear. If stuff is on the top shelf, you have to ask an adult before you get it down. If stuff is down low then you can play with it.

Do you see how fucked I am?

Shanna is old enough and clever enough to know she is getting away with stuff. But I didn’t tell her that the boundaries still existed as these things were temporarily on the floor.

So here we are. And boy that is a big mess of Valentines crap.

But hey, we will only have to make one card in February.

Yesterday was a shouty-day. I differentiate between shouting, yelling, and screaming. Screaming is the stuff that hurts my throat. That’s too much, period. Yelling is about tone. Yelling sounds mean and doesn’t even have to be all that loud. You can “yell” at someone without raising your voice. It’s about berating and being harsh. Shouting is being a little louder than normal but not aggressive or punishing or shaming.

“Right! Another pile! No really, come over here next because we missed a lot!” Not fierce, more commanding?

I partially judge the difference based on their response. Screaming results in crying and freaking out. It’s just not ok. I always end up comforting them when I scream and apologizing a lot because it scares the shit out of them.

Yelling has a variety of results but it is differentiated by a shame overtone in some way. Yelling makes them defensive or they cringe.

Being shouty results in shrugs, eye rolling and back talk while they more or less do as I ask.

Isn’t that part of childhood?

Learning to do things even when you don’t want to is part of life. I fucking guarantee you I don’t feel like doing laundry as much as I do. I really don’t feel like cooking as much as I do. But it has to be done.

Sure I could structure my whole life around trying to get around those tasks but I don’t like any of the trades.

I’m trying to get better at even bringing shouting down. I may still be mad at K for telling a large group of people that I was the biggest bitch there but she has a point.

I think I’m ok with being the biggest bitch at the beach. I can live with that.

I don’t want to be a bitch to my daughters. They are special.

Why do my priorities matter so much? I need my children to understand that their physical actions have measurable impact on the world. If you leave something on the floor, someone else will step on it. If you don’t pick up your stuff either someone else has to do it or the space has to go unused.

We live in a fairly small house by modern American standards. Including the garage we have ~1400 sq ft. If you make space unusable by other people that’s a pretty selfish thing to do when you have moved on to taking up other space as well.

We have pest problems if we aren’t mindful. This has been proven repeatedly. These are not constraints I have just dreamed up.

We have people over a minimum of once a week and usually we have people over three or four times in a week. We are very lucky that people humor me. Leaving my house unusable is uhhh not an option I am ok with. We need to clean up after ourselves.

I can’t expect other peoples kids to understand fluctuating weird boundaries. My boundaries need to be simple and clear. Nothing off the top shelf without permission. Food on the linoleum. Stay out of the adult bedroom and the pantry and the side yard with the gate. I should probably paint signs on the door and the gate.

I want to create self teaching space. I could do it with the shelving I have but it would involve a lot more down sizing than I want to do or just messy piles left about.

I know that every single time I do something like this I am pushing back future goals. I think of the cute folks in “Up” who keep breaking into their savings. I know that a boat is a hole in the water you pour money into. A house is the same way. When do I stop?

Well I’d be out of room for furniture and I think that would set me up for the next 5-10 years for what I want.

But next year there will be something else. And the year after that. etc. You get my point. I can stop belaboring. Or can I?

Like the dishwashing machine; it’s breaking. The whole top rack comes off periodically. We will probably want to replace that because I tell you fucking what I don’t want to be responsible for hand washing all of our dishes.

Here we go, all what I want to pay for right about now:

Seal the garage door
gutters
bookshelves
couches that don’t smell like pee and that allow me to yell less
dishwasher
pipes in garage
washing machine

I think that is it. They would improve the feeling of being in the house tremendously. I notice as winter comes and the garage is unpleasant in the morning. Brrr.

But we also want to take vacations. I feel very guilty when I think of how much money I want Noah to spend. It isn’t a reasonable thing in the current economy. Not for the vast majority of the country. But he is doing it.

Why is what he knows how to do worth so much money? Clearly it is.

He’s really busy. The thing is, if he wasn’t trying to earn money in the time he would be playing video games. Or hunting. He wants a lot of time and space away from us. The intensity is hard. I get it. Ha ha ha I get it.

I met someone new at the park yesterday. We talked about how to deal with overwhelming people because parenting advice because. No specific details.

The conversation was fine but I had to take a break to use the bathroom. Like, duh. When I came back the response was a big grin and, “I’m sorry I need to stop talking to you because I feel overwhelmed.” I spun on my heel and walked away. I also forgot to gather up all of my belongings because I left as quickly as I could get the kids together.

I know it was “a joke”.

But I don’t really think that is a signal I should ignore. Not at all. Not in the slightest increment. Not if I want to be welcome back later.

I’m not there for me. I’m there for my kids. Next time I will make sure I say a whole lot less to anyone who isn’t more tested.

Maybe that isn’t fair. Maybe… maybe.

Be careful what you say to people you don’t know. I thought I censored pretty well. I didn’t say anything explicit beyond being involved in the queer and transgendered communities. I said that to indicate that the group does actually have queer families. And yet we have Mormons. It’s awesome. It takes all kinds. We are all very nice to one another at the park and on outings. I think it is great.

I’m sure it was a joke. And yet.

I am too sensitive. This is true. It’s not like I will shun this person permanently but I will be a lot more timid in the future.

Managing boundaries is hard. I didn’t talk about sex. I talked about entirely vanilla life experiences. I was G-rated if you don’t think “queer” is a dirty word.

Do you know that my mother put makeup on every single day? We were very poor so it was the cheapest and most garish makeup available. Every. Single. Fucking. Day.

No, no I don’t want to wear makeup. Thanks.

How to answer

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Shanna keeps asking me when we are going to see people. She is specific. “When will I see ____ again?”

I don’t know.

“When will I go to ______’s house again?”

I don’t know.

“When will I get to play with ______?”

I don’t know.

I don’t want to tell her what I tell myself. “People take care of their priorities in the order they determine. They only get to the unimportant things if they have spoons left. They just don’t get to me much.”

“They would come over if I wasn’t so overwhelming and terrible. I am really sorry I am driving your friends away.”

“I don’t know what I did wrong this time. But I’m sure I did something. I’m sorry you have to stand next to me.”

I just say I don’t know.

I’m trying to convince myself that I wouldn’t feel so needy and clingy and sad about rejection from other people if my family of origin had worked out better. I’m trying to convince myself that if I am dependable enough for Shanna and Calli that everything will be ok.

We get so many cancellations at the last minute that I don’t tell them about plans with anyone until I get a day-of confirmation or until they are knocking. I don’t believe that people will show up when or if they say they will.

I have a lot of internal conflict around passing on my disbelief in humanity. Yet I feel like doing anything else would be pretty stupid.

People show up when they want to. How do you get them to want to? I have no idea. I do a lot wrong on that score.

The only person who still speaks to me who has been in my life for twenty years lives in another country. We kinda sorta talk on Twitter.

Many people have been in my life for more than ten years. I see most of them for less than ten hours in the average year.

I don’t know how to do relationships that are on a shorter rotation very well. I try to have them and I burn people out. Then they don’t talk to me any more. Now my kids are standing next to me and they have to deal with the fall out. I’m so sorry.

I keep trying because when you stop trying you die. The person who is on the tightest rotation right now is starting to have a bit more conflict. I don’t know how much longer this will last. Yeah, I think when it stops it will be my fault.

If I hurt all these grown ups so much they don’t want to be near me any more what am I going to do to my kids?

I don’t know. But I have to be very careful how I eke out my energy. I can’t trust that anyone else will help. They might. They might not. I have to get through either way.

I’m aware that by this point my sense of “commitment” is totally fucked up. I don’t know how much contact is reasonable to expect from any one. I try to just take what I can get and say thank you.

But when I miss people and I sit in my house and feel guilty for making them not want to come over any more I don’t know what to do. I want to self harm. I know I hurt other people and it is only just that I hurt myself far more than I have hurt other people. Maybe then I will become more mindful and stop hurting people.

I do my best to not cry in front of the kids. I don’t have any wounds for them to see. I don’t have a good enough reason to cry. I would have to be hit or cut or… something.

“Are you crying? Here. Let me give you a reason to cry.”

I think that was one of the most common refrains from my childhood. I’m trying so hard to not pass it on. When my kids cry because their feelings are hurt I don’t tell them to shut up and I don’t offer to hit them.

Sometimes it feels weird. Like if I could “get over myself” and go out and pursue some hobby that I could manage to find people who would be happy to stand near me. But they would feel that way because they wanted to be where they were and they tolerated my presence. So I don’t really have hobbies any more. Dealing with people is too hard.

That’s not so. I have delved into solitary projects. I like my house more by the year. By the time I am old my house will be the thing I have spent the most time working on in my life.

The more I feel like I have to carefully not say the things I am thinking (because I sure as fuck don’t blather on about my bitterness to my kids) the less I am able to take any support at all. I can’t even begin to reveal the extent of the support I need. Because I don’t need it. I’ll be fucking fine without it. By which I mean I won’t die. I won’t give those fuckwads the satisfaction of dying first.

I would rather like to outlive my mother and my sister. Even if I never see them again.

There is need and then there is need.

A while back a friend told me that his therapist told him that I am like a crazy Vietnam vet hiding at home with my guns and ammo. I take things as dangerous that aren’t dangerous.

But when I spend over an hour explaining (with written diagrams!!!!) how overwhelmed I am by work and what I really need is for you to show up an hour before dinner and help cook and instead you show up half an hour after we are supposed to start eating and then you whine about helping…

I’m not sure that all of my problems are that I am just a crazy vet. I think my problem is that when I explain in clear language with diagrams how and where I would like support and you have forgotten by the next week I understand how unimportant I am.

I would rather be unimportant and alone in a room. At least then I don’t have to fucking worry about your hurt widdle feelings.

The thing is, I don’t perfectly show up to support anyone else either. It’s not like I expect anyone to be perfect. I really don’t.

But I have a hard time when people ask me to do something and then I show up having done it and they say, “Oh. I was just joking.” So I just wasted… how many hours?

I understand why other people blow me off. They blow off what I say because they think I am blowing them off in the same way. Maybe I am. I can’t see from that perspective.

Mostly I try to carefully not commit to doing anything. I try very hard to consciously not commit. I don’t want anyone to depend on me and feel disappointed. I know I can’t meet your needs. Let me just say that up front.

Unless I can show up and fill a specific need. Then I will explain in detail what I will do and how I will do it and that is the limit of my obligation.

Sometimes I understand that what I want, people who like me enough to invite themselves into my life, isn’t a reasonable thing to want. What I want is the process of enculturation that I see happening to my daughters with regards to Noah’s family.

None of the relatives are pissy that I don’t send thank you notes most of the time. They just continue to send stuff to the kids. They are fairly clearly not here for me. I mean, they include my name and they seem to have mostly positive thoughts at this point. They are chasing down my kids wanting to have a relationship.

It’s really hard to live with. Because the closest I have had to that is Noah. I feel very lucky to have Noah, don’t get me wrong.

I have been chasing Jenny for decades. I started my livejournal account ten years ago because I was spying on her. I didn’t want her to forget me while she was off at a good school meeting people who were smarter and richer and better than me.

I’m on Twitter mostly because of her. It’s the social platform she uses the most heavily.

But my kids won’t grow up with her. I’ve spent twenty years chasing her love and… well… I have her love, but she had to go do her grown up things. And they took her across the world. She is having a really good life and in no way shape or form do I want her to change the course of her fate to come pay attention to me.

But I don’t know when or if I will see her again.

I go back and forth between “absence makes the heart grow fonder” and “out of sight out of mind”. The longer I am away from people I love the more I believe that I am out of their sight and out of their mind.

I actually massively appreciate that Jenny ran off to marry someone so spectacularly suited to her. If she had ran off for a bad match I would feel all personally rejected and shit. Naw, I’ve met this guy. I understand why she wants him so much. Uhm, not that he’s my type. heh. But she needed someone temperamentally suitable to *her* not me. They are so perfect together it is kind of weird.

Everyone picks a different poison. Everyone has to compromise about something.

When will we see _____ again? I don’t know. I’m not very good at predicting the future. I know they are busy. I “know” it isn’t about me. But I still want to beat my head on concrete in penance for being so bad that they need this much time to rest in between visits.

I’m sorry. I’m so sorry.

All I say to my kids is, “I don’t know. They are really busy right now.”

it will be a busy weekend.

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Yesterday was the second of five kid social events that I have scheduled in two weeks. Because I was having feelings this was the first time I have deliberately sat away from the group and declined interaction. Normally I hang out and do the clucking chicken thing with the other ladies. (English sounds like clucking hens from a distance. It’s hilarious.) I have had no hint of interpersonal difficulties. So far this seems to be a freakishly kind group of people. We are coming up on three years in this group. Very soon this will be the school group I have spent the most time with in my life. I was at SJSU for seven years pursuing my masters but I wasn’t enrolled straight through. I missed at least two years in the center. But when I have feelings so sometimes I walk away from the group. Even though they are so kind.

I have actually felt rather overwhelmed by how nice they all are. I feel a lot of pressure to be similarly nice. Ha. The woman who runs the group causes me to feel like I am unlikely to be thrown out. When there is group drama people aren’t asked to leave unless they start name calling. I can live with those kinds of boundaries. I think that’s fair. You don’t call names. Totally cool. I agree with that as a limit.

The kids had a blast though. That pumpkin patch is definitely going to become part of our yearly rotation.

I would like to finish the play structure this weekend. Cross your fingers. I get to the point of feeling like I have too many ongoing projects. Then I feel so overwhelmed I can’t make progress on anything because I feel guilty for not making progress on anything else while I am working on one thing.

What is life about if not work? I know there are people who think life is more about having fun or experiencing pleasure or happiness. I get most of my serious joy from working. Sometimes this feels kind of broken and sometimes it seems like a good thing. It sure makes it fun to hang out with the kids doing work. The harder I work the more fun we have because my spirits come up. If I’m just sitting around resting all day then I don’t want to be talked to or asked to do anything. I am less patient with their constant interruptions. When I’m working I handle the detours for food with far more grace.

Today I saw something on Pinterest that made me happy. “Motherhood is not a battle against other mothers. Motherhood is your journey you are on with your children.”

I feel a lot like that. I’m not trying to talk anyone into anything. I don’t think I know how someone else’s journey should look. I’m just walking the path I see in front of me. Isn’t that what we all can do?

Yesterday I was talking with a lovely woman about what it means to be valued versus being valuable and how you feel those things. She is struggling in her life with not feeling either. She asked me how I manage to feel valuable or valued. A lot of my journey is not available to her. So I’m not trying to say that what I do is what she should do.

I became a teacher. I wanted to feel like I had things in my head that other people could benefit from knowing. I tirelessly research so that when someone asks a fairly mild question I can follow it with a dissertation. I know that people can benefit from having access to the knowledge I have in my brain. That helps me. I’ve had enough people effusively thank me for what I can tell them that I know it is true. Even when I haven’t been a good edu-tainment recently. It’ll happen again.

I became a mother. I am the most valued person in the world for my two kids. I kinda wish I had more kids… but life works how it does. I’m not sure I would do better if I had more but I want them. I think I would do worse. But man I sit there and look enviously at all the five children families in our group. I want more children so bad it hurts. I’m about to start bleeding any day. Every month this turns into a weep fest about the children I will not get to meet. I’m glad that Noah limited his child-bearing opportunities because I’m too stupid to do so.

I went and found a partner who is very codependently attached to me. Yay us! We have a kind of inter-dependence that most American couples seem to shun. We very consciously and deliberately trade a lot of “for myself” work because we like having the other do it. Noah treats me like I am valuable. Like I provide him support no one else ever has and he really needs it. It isn’t about cleaning the house. It is about needing him. I do need him. It feels nice to both of us. I’m not sure that it is healthy. We certainly aren’t two independent people shacking up any more.

I appreciate that Noah acts like the way I talk to him is as necessary for a happy life as food. How I talk to him is more important than how I fuck him and I think that my willingness to fuck him is high on the list of my overall value. So if the talking is better that says something.

Noah has no particular reason to feel the need for most of what I do during the day. But he’s glad I do it because he thinks the kids need what I do. He thinks that my labor has a serious purpose. He thinks the raising of our kids is a worthy life-task.

Today I paint and put the roof on the play structure.

It isn’t that I think that people are mean to me or hate me. Not really. I’m 32. I have been “out” for fourteen years. In general I think that people treat me the way I want to be treated or I get up and leave the room. I don’t listen to assholes any more. If someone is genuinely beyond my acceptability standards they don’t have a doubt in their mind. I scream at people and/or sometimes break things. I’m not subtle when someone crosses a line. So if you have never seen any kind of behavior like that… obviously you’ve always been on my good side.

No one likes living under the threat of having someone scream and break things though. That is abusive.

I try to avoid people when I have a problem with them. If I have ever come and sat next to you and talked to you then you aren’t someone I have a problem with. But that isn’t a guarantee that you will never be someone I have a problem with. And it isn’t all that fair that doing something I don’t like may result in that kind of treatment.

I don’t want to teach my children to be bullies. Screaming and breaking things when you don’t get your way is… not ok.

Most of how I manage this is I make sure I don’t need anything from someone and space. If I am starting to have too many emotional issues around a person I will just not see them for a bit. My feelings have expiration dates. I calm down. Sometimes it takes a while. A lot of people cause me to have strong feelings. I don’t think that is something they need to lose sleep over.

But why in the fuck do I feel like I have to be non-triggering but I don’t think other people have to be non-triggering towards me? Because I know I can’t control people or their behavior. I know that if I trigger people the way they can deal with that is to punish me or walk away from me, which ends up feeling the same.

Social dynamics are really hard.

I can like someone a great deal and still judge them. I try my hardest to treat people as I believe they should be treated. I consciously decide what sort of behavior someone has earned from me.

I will still scream at racists. I don’t care if it is an asshole thing to do. I will. I will not scream first. I will escalate gradually and if they keep arguing I sure as fuck am going to be the one still standing there while they walk away. That’s a line. Really I react that way in defense of a wide variety of persecuted groups. Ok, I’m fine being an asshole.

But I do that as a conscious choice in reaction to increasing and perseverating arguments from another person. It is not ok to just do that.

I’m also ok with punching someone as hard as I can if they grab my crotch. I don’t treat that as a behavior I should get rid of even if it does make some people uncomfortable. I don’t care.

I don’t think I should lose the desire and ability to fight hard.

But I want to be better at completely turning it off and knowing when I don’t need to be prepared to fight. What does relaxing look like?

People keep telling me I look calm and happy. Does calm and happy really feel like this though? I don’t feel calm or happy. But I am projecting it. (Ok, people only tell me that if they catch me on “on” days. I’ve been withdrawing a lot.)

When you die you leave behind you the way you made people feel. No one ever really knows what you are feeling yourself. No matter how much you tell them they never really know. They only know how you made them feel.

I want to make other people feel better. I want to make other people feel calm and happy. It is really immaterial how I feel.

And yet I really really REALLY also want to be able to scare the shit out of people with little more than a change of facial expression. It’s a cool talent. I’ve had it for a long time. I can’t scare everyone of course. But in general I win dominance challenges.

It seems crazy. But this is how I learned how to stop being prey. I had to go learn how to be one of the most intense predators in the room.

My therapist wants me to research Eastern religions. She thinks there is some useful stuff for me in learning about wrathful Gods/Daemons/Demons however the heck this will be phrased. Oh man. New lexicon.

Maybe it is useful and good that I can be evil but I choose not to be. I choose not to because I see so clearly the long-term hurt. I fight the fights that need fighting. I’m trying to learn how to actually wage a war. Mostly it isn’t about screaming or hitting. Mostly it is about changing minds.

I really and truly want to change how a lot of people think about things. I’d better stop writing blog entries and write something real.

Every book that has ever changed people started out as just words in someones head.

fake it.

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I worry about how much I worry about how I affect other people. I don’t work nearly as hard on being nice to my body. I pay a lot of attention to how my behavior impacts my kids. For a while now Shanna has had an occasional eye tic. It is a stress response. I feel that this is a sign that I am not behaving how I should.

It is hard having to pretend that I experience less stress than I do just because it hurts other people that I run so hot. Hot in the sense of high stress load.

I feel very guilty that I had kids because I wanted to have a relationship that was intense and all day every day. I wanted to have the company. I wanted to have to learn how to be nice. I wanted to learn what it means to teach people without shame and resentment. I want it still.

It feels like I created people just so I could perform a science experiment. That doesn’t seem like a nice thing to do. But I’m not sure that the reasons that other people have kids are “better”. I know that I feel guilty that I am not better. I am not fully arrived at behaving how I should for my kids. I don’t deserve them.

I tell myself that my kids are having a good childhood in the scheme of their species. I am nice to them. I do take care of them. They have a wide variety of healthy, good tasting food. They don’t get yelled at much. They have appropriate clothing for the weather. They are allowed to play all day almost every day. (By “allowed” I really mean “forced”.) They are given all the kisses and hugs they want every day. They are allowed to tell me to stop doing anything except for cleaning their bodies. And I don’t even do that much. Usually I default to “fine if you want to be dirty it is your body.” Once in a while the filth gets to be a bit much. And I’m fanatical about teeth care.

I’m doing “better” than I used to be able to do. But it really doesn’t matter. I need to be enough better to stop scaring my kids. If I am producing stress in my kids then my behavior is a problem. I am not behaving good enough. It’s not ok.

My kids should not have to watch me like a weather vane hoping to determine how difficult I will be to put up with that day. That’s not ok. That is a level of crazy I don’t get to inflict on them. I actually really appreciate that Shanna has such “tells”. She is not nearly old enough to talk to me about the stress she is feeling. But I can just look at her face and know whether I am “soft” enough. When she looks nervous I have to visibly calm down and retract the energy I am sending out into the room. It is hard to do. It is a very conscious decision to “look” like I am not angry or upset or anxious.

I can’t just decide to not feel angry or upset or anxious. I feel that way most of the time. I feel scared. I feel like everyone is going to be angry with me soon because I am going to break a rule and then they won’t want to know me any more. I am scared shitless my kids will grow up and not want to know me because I am such an asshole.

But I can’t act like I am having the feelings I am having. I have to fake it.

I saw a friend yesterday I don’t see much. Usually I contain my shit better. This time she saw me right after therapy. She got to see all the messy shame and crying because I don’t know to be “better” already. I feel pretty pathetic that I have been in therapy for almost three decades and I’m still crazy. I still spend a lot of my time shaking in fear. I still spend a lot of time hiding in dark rooms so I can sob uncontrollably. I hide it better. I keep it in a box better.

I fake it better.

Not well enough. My kids see the stress. It isn’t ok for my stress to impact them.

My shrink wants me to look for a meditation class to attend with my kids. I wish that such a thing would not involve a drive to Berkeley. I will look though. It is a good suggestion.

Shanna has been asking more questions about my mom. “Did your mom love you?” “What good things happened to you when you were a kid?” “What did your mom do that was so bad?”

I told her that I don’t actually know if my mom loved me or not. I think she did. I hope she did. I believe she loved me as well as she could and it is really hard when that isn’t enough. I wrack my brain trying to come up with positive stories. Sometimes I’m not sure if I’m just a whiny bitch and someone else would have been able to find a lot more joy in my childhood or if it was really bad enough that I should have trouble remembering anything positive. I tell her flat out that she isn’t going to know about the really bad stuff until she is an adult. I told her she doesn’t need to think of me that way.

I’m not always very rational about food so I talk about the food insecurity issues a lot. I feel relatively unashamed of them. The more I read about foster children the more I feel “ok” about having the food issues I have. They make sense in context.

I talk to Shanna about control. Like I ask her how she feels about being directed and forced to do what other people want during a specific period of time. I ask her how she would feel if she never got to pick what she was doing. I ask her how she would feel if she came home and ALL of her toys were gone. Stuff like that. I talk about how when I was a kid I felt very out of control so I controlled what I would put in my mouth.

I talk to her about how sad it is for me that I didn’t get to have any of these good foods when I was a kid. She pities me. I talk about the ways my body has problems because of the food I have eaten. My kids are very aware of nutrition and the things they need to eat. “You have to eat green stuff because it helps you poop!” We do talk about other aspects of nutrition but that is their favorite. Neither of my children have my constant-diarrhea problem (I am hoping this is because of lower stress). They instead are mildly prone to heading in the other direction so I repeat things I have learned from friends with constipation issues.

My shrink says I should answer every question and not dance around things. Well, she doesn’t think I should say I was raped until they are more like puberty age but she is less convinced I need to wait for the magic number of 18. We’ll see.

I cancelled park day for next week. Half of playgroup for next week cancelled. I won’t be sad if the other half cancels. Having five kid-social events in a two week period is too many for me.

I am doing too much. I can’t keep doing these 12+ hour work days. Social time counts as work time whether I like it or not.

I’m having a hard time with the balance of life thing. I have a lot of things I want done. I am having trouble with the fact that it takes a while to get all the things done. In order to put it in perspective I asked Noah about how many man-hours it takes to produce an iPhone for people to bitch about not working magically enough. He said probably in the neighborhood of 500 man-years not including factory work. That’s software/hardware design.

Stuff takes time. Not everything that can be done by a group of humans can be done by a singular human. No matter how much you want it. There just aren’t enough hours in a life. Figure out what you want to build and how you want to spend your time.

Sometimes Shanna asks me about my crying. I tell her that every body is different. When I feel too much emotion inside my body I cry no matter what the emotion is. Sometimes I’m happy; sometimes I’m sad; sometimes I’m angry; sometimes I’m frustrated. My body has just decided that all of these things come out as tears. Sometimes I am crying because bad things happened a long time ago and I was not allowed to cry then and my body needs to let go of that piece of being sad or scared so I’m doing it now. I’m safe now. It’s ok in my life now to just have feelings, so I do.

She gives me a lot of hugs. I am trying so hard not to turn her into a major source of emotional support. I don’t talk about specifics. I talk about how to be an adult and deal with the body you have. I’m very afraid of emotional incest. I know that it is a common “next generation” away from incest mistake.

I am an intensely overly sexualized person. More than that, I tend to not know how to be friends without sexualized touching. I have a lot of big needs that have gone unfilled for my entire life. I feel kind of desperately needy sometimes.

I can’t treat my kids like they are here for my support. I created these relationships because I need to learn how to give support, not because I think I can or should get much back. I’m here for the satisfaction of giving. I have to have the quiet glow that comes from a job well done. I am not going to get a lot else. Not from my kids. Well…. years of kisses and hugs. That’s nice. But at some point they will pull back and that has to be ok.

It is hard learning to be this kind of self-contained. It means I am talking to Noah a lot less about what is going on with me. I can’t breach the defenses at all. We don’t have time. What time we are together we mostly talk about his work and the basics of project stuff or kid stuff. I am very much hiding in the roles I created for myself. I don’t have room for my crazy there. I have to mostly take the crazy off-stage.

I can’t just make the crazy go away this way. But I can damn it up until I have a better space to deal with it. I had better let steam off once in a while or I will be sorry. Very sorry.

I woke up this morning dreaming about cutting. I don’t dream much any more. I rarely remember them at least. Not since I started pot. But this morning I woke up with my hand already moving along my other arm. I’m not sure where that came from. I stopped cutting my arms by early high school. I moved on to my legs because that was easier to hide.

My therapist wants me to go find more things to do as “self care” and I wake up wanting to cut. I do need more stress relief. That has always been my tool of serious self care. That is how I let the steam off. I go off in private and I make sure I am not anyone else’s problem. And I let myself feel how much I hurt all the time. But I have to hide it because it makes other people feel uncomfortable.

Fake it till you make it.

I’m not making it.

If I knew what I “needed” I would do whatever I had to go get it. I would do it. Even if it sucked. Really if you could arrange extra suck just for me that would make me feel better.

Sometimes it is hard knowing that the journey is the point. I am making it. I am nice to my kids and random people in restaurants and my neighbors when they aren’t being racist assholes. I only yell about things that need to be yelled about. Silence is consent. I am not going to leave people ambiguous about how I feel on some topics. Even if that means I’m not nice. If you have never upset anyone then you have never stood for anything.

I have nothing to lose at this stage.

Sometimes it is kind of weird knowing that Noah is the linchpin. All of the luxury and privilege of my life is based on his ability to earn money. I groom him like a friggin race horse. He has more than doubled, nearly tripled, his salary since we met. Because I’m pushy and I give him feedback on what he should or shouldn’t be doing. That’s kind of weird. We really are good for one another.

I’m having a lot of anxiety about spending all of the money Noah earns. I’m not looking forward to my end of year reckoning on Mint. I mean, in terms of petty cash we are higher than we were at the end of last year. We retired a lot of extra mortgage. But I did not save all that I wanted to save.

I kind of went nuts in the back yard instead. And this Texas trip isn’t cheap. I’m going to have to deal with my anxiety. I am fucking thrilled with my yard. Not a single dollar was wasted. I am ecstatic. The only thing between me and what I see in my head is a lot more work on my end. I’ll get there. It will be really pretty. But it is man-years ahead of me and that is sitting hard. It feels like I wasted the money because I didn’t finish the project and now it’s just kind of half-way and limbo sucks.

I do this. Don’t mind me.

At the end of the year I always feel like I am a bad person for spending money on things I wanted. I don’t deserve all the money I spend. I feel really bad that I am not more frugal with Noah’s money. I should make it spread farther. I should be saving more for the kids. I shouldn’t be so selfish.

But really… is building a playground in my back yard purely selfish? My anxiety yells at me that I shouldn’t be doing the work. I’m stupid for adding all the work.

But I want a pretty yard. I didn’t inherit one. I have to make it. Yeah, it will be back breaking work for a decade or so. Stop bitching and do the work. Don’t feel bitter you twit. This is a choice. Beauty doesn’t just happen automatically for most people. And most of what I want is stuff that wouldn’t have been in place anyway.

I’m just being a whiny bitch.

I’m thinking that there will be the Friday Funhouse version of Wonderland. I close my eyes and see kids running around in packs. I hear the laughter and shouting. I turn around and see grown ups playing games and talking and laughing.

I want the laughing so much. I want it so much I ache inside. Crying isn’t really the way to get people to feel good. Laughter doesn’t come from the places I dwell.

It is a little weird to me sometimes that my therapist knows so little about me. Ha. She continues to be shocked by how many people I know. People with as much trauma as me usually hide in their houses for the rest of their lives. They don’t go out and meet social group after social group. People like me usually can’t fake it well enough.

Am I faking it or am I “learning social skills”? I’m not sure they ever really feel natural for anyone.

One of the things I like the most about Noah is that he doesn’t flinch around me. I don’t scare him. I don’t intimidate him. I go back and forth between wanting my kids to have a similar level of toughness and knowing that it usually comes from trauma. And I just can’t traumatize them. I can’t.

Stop clenching your jaw, Krissy. Deep breaths. Whatever you are feeling is just a feeling. It will pass. This moment isn’t forever. You aren’t faking it. This is the process. The frustration is part of the process.

Time to stop typing.

This too shall pass

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One of the problems with blogging the way I do is I don’t edit or proofread or “final draft” anything. So I walk away from the computer and spend the rest of the day thinking, “I wish I hadn’t said ____.” or “I wish I had changed the phrasing of _______.” or “I sure hope so-and-so doesn’t think I am talking about him/her….”

I was reading about famous people I don’t care about and one was loudly pissed off that another person made it seem like she currently has mental illness issues. That was a long time ago. How dare you bring it up. That could hurt my ability to work.

With the whole live-blogging of mental illness thing people have a pretty up-to-the-day progress on my mental health. People who have known me for a long time (*wave*) know that things come and go. I don’t have the same issues all the time. I don’t focus on the exact same problems… they drift.

I spend a lot of time feeling rather ashamed of the exhibitionism involved in being this open. I try to justify it to myself by moving platforms every few years. People have to consciously try to keep up with me. I make it difficult. I am not broadcasting my freak on the side of the road with a billboard… I just write about it.

Apparently something like 40% of my country believes that End Times are coming any day now and they are voting with this belief in mind.

But I worry about how weird I am?

Think about the word “normal”. What does it mean? Within the range of expected behaviors/performance/whatever? Common? Average? Oh man. What does “average” mean?! (Math majors–I’m not really asking.)

Does it really take all kinds? Are people allowed to want to be hit? Are people allowed to want to keep their kids out of the mainstream because the mainstream is not where you want them to be? Are people allowed to dress in little more than pasties and panties and run around in public?

Why not? What is your actual objection? It makes you think about sex? I think that is your problem and not someone else’s.

People who are raped don’t cause rape. Rapists cause rape. Being in the wrong place at the wrong time doesn’t make it your fault. If the correct way to avoid being raped is to be in a locked room your entire life then that is not ok. Or have a chaperone. Some of us aren’t well-liked enough to get a chaperone this lifetime.

It is hard knowing intellectually that people love me but not feeling emotional connection. I think I feel connection more sometimes than others. And I often feel emotion in the moment when I see someone. When I can see their face and hear their tone of voice and think, “Oh of course this person still likes me (s)he is just completely overwhelmed by life and coming to me is a high barrier and… ok. I can trust this for a bit.” Then I leave the room. I don’t feel it any more. It feels like it never was and I only imagined it and really they think I am a piece of shit.

No, it’s not “rational”.

I’m play acting my emotions–why shouldn’t I believe every one else is too?

Do you know what is the worst fucking advice ever in the history of ever? “Just be yourself.” That is the fucking shittiest god damn thing you can say to someone. What it means is “If you are someone who deserves to have good things happen to you they will happen. If good things don’t happen… well… I guess you weren’t good enough-huh?”

What it means is “I the person giving advice have no fucking idea how you are going to do this so I am going to say something meaningless and pointless and hope to fuck that you figure it out.”

They say that the personality is pretty solidly set by five or six. That explains why I still think about sex all the fucking time. Oh wait. Or maybe it is just natural for my species and I have a sex drive on the high side. Maybe everything isn’t bad. Did you know that most men who define themselves as politically conservative stop having sex in their 60’s and men who define themselves as liberal tend to have sex into their 80’s?

What does it mean to be perverted anyway? I haven’t done anything that is outside the range of human exploration. I am not the only one to have done anything on my long list of things I’ve done. Given what I read on the internet the main thing that is weird about my list is just that I’ve tried such a variety. Most people tend toward niches. I don’t have strong preferences and I had a long partner list. I tried whatever they were into because I wanted to figure out what they liked and why. It isn’t how other people make friends but I have made some really good friends this way.

Why are the friendships I’ve made through sexual exploration supposed to be “bad”? Sometimes I read about spouses demanding that their partner NEVER speak to a former lover again. This goes for all gender combinations. If Noah wanted to ban everyone he or I have had sex with from our house we would be down to about four friends. Well… he might have a few more because he has some guy friends from college and they weren’t bi. I would only still know my good Christian friends. (I have them! I try to not be too big of an asshole.) That would sure change the scope of my life.

I haven’t slept much tonight. Just… awake. Anxious. Home school event at my house today. So I really should be sleeping. It will be fine. Gardening. And I’m babysitting at the same time for a different kid. Just another day in paradise.

I don’t feel that I am grateful enough for the blessings in my life. I feel like I take people and things and security for granted. Only I don’t feel secure so am I taking it for granted or do I just not believe I have it?

I spend a lot of time feeling like people tolerate me out of pity. I don’t want pity. I don’t want to be that despicable asshole you tolerate because “Oh she doesn’t mean it. She has had a hard life.” I’m afraid I am that person.

I don’t want to make people feel smaller. I don’t want to make people feel bad. A smart lady I know is probably already saying, “You can’t make people feel anything.” I’ve listened to you say it enough times…

I know that being aware of how much turmoil is in my head hurts people sometimes. They feel like I am denigrating them. They feel attacked. They feel that I disapprove. Sometimes I do disapprove of something but if pressed the fullness of my disapproval would probably be something to the effect of, “I wouldn’t do it. I would find something different. I know that you are not me and you are doing your best.” I am fully and vibrantly aware that most of the things I “approve” or “disapprove” of have nothing to do with actual merit or worth it is just my opinion. It is just my preference.

I do think you are doing the best you can. You have to get through every day for you. That will be a different road than I walk. I really and truly don’t believe that anyone “should” copy my methods or opinions. I tell my children so just about every day.

“I say things in strong ways because I have strong opinions. You are allowed to have your own opinions that are equally as strong–even if they directly oppose my opinions. That is just a right.”

Even if it makes them challenging to live with now. It will make them strong in the future. I care more about the future when I will not be there to watch over them than I care about today when I’m feeling frazzled and annoyed and just want to be obeyed.

Apparently a taste for uhhh colorful women runs in the family. I was looking at youtube videos of my sister-in-law tonight. (She married Noah’s younger brother.) Oh man. Her favorite person ever is Freddie Mercury and she is a singer for punk bands (ok, their current effort isn’t exactly “punk” it is more 50’s rock). I feel a little weird about how much of her ass I have seen before meeting her but it will all work out. Listening to the lyrics she writes makes me happy. Here is a woman who cusses way more than me.

Something that I probably want to bring up with my therapist is this out of sight/out of mind abrupt emotional thing. As soon as someone is out of my sight I believe they hate me. I believe that they aren’t contacting me and asking for a visit because I am so bad. It couldn’t be because they are busy.

I have one friend in particular who takes visiting even more seriously than I do. I’ve been seeing him every month (sometimes twice a month) for nearly all the years I have been a parent. At one point early on in our relationship I said, “I feel we are more ‘friendly acquaintances’ than ‘friends'” and he decided that he didn’t want to be seen that way. So he has made enormous effort to visit consistently. Because he wants me to think of him as my friend.

There is no earthly reason for me to feel like nobody likes me everybody hates me I guess I’ll go eat worms. Well, there is that whole family estrangement thing. Lately that is feeling in my head like all-my-fault. The holidays are coming. Oh shit. I wonder if my mother misses me. I wonder if my sister thinks of me. I wonder if Auntie feels any compassion at all for me or if she thinks I am just a big crazy liar. It doesn’t really matter. No one in my family will rape my kids.

If you want to stop being hard you have to figure out how to laugh at life. Do you know that an inability to laugh at life is why I consciously decided to not pursue sex work? It wasn’t for other scruples. I’m over-sensitive and pissy and I get my feelings hurt by things that aren’t personal. Thus I am not suitable for sex work or a wide variety of other professions. That’s ok! I’m keeping busy.

I know that there are people who can go through life in safety without growing hard. I don’t really understand that mechanism. Why is it that when you hang out with friends nothing happens but when I hang out with friends… they rape me. I’m sure it is the people I pick for friendship. Obviously. But not everyone I know is a rapist. I think. How the hell would I know? I don’t follow everyone around all the time…

I should probably go back to bed. The kids have been sleeping till seven lately and more sleep would help my day.

The thing I keep coming back to is: it has to genuinely not matter to me what other people think of me. I need to not consider that. That’s hard. I care a lot about what other people think. I feel constantly overwhelmed by how hard it is that I have no control over what other people think. The only thing I can do is hide and not subject them to my presence. I could probably do with having fewer people tell me that they hear all about the shit-talking about me. Ok, fine. People want to say nasty things about me. Well, opinions are like assholes. Everyone has one.

When people dislike me it feels like they agree that my life should have happened. I deserve what I got. That may or may not be what they think but it is my reaction. The only part of that I can control is my reaction. If I can get my reaction under control.

I have to not care. I have to think I am a decent-enough person. I have to think I am kind-enough. I have to think I am doing good-enough things. I have to think I am doing my best and if that isn’t good enough… that’s life. I hope you have other people in your life who can help fill your needs because I will never be enough.

I’ve been thinking that with the kids lately. I will never be enough to meet their needs. I’m getting a lot more time with them just lately. This constant feeling of not being enough is hard. I feel so tired.

Just a morning whinge

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I feel like living in one place is giving me the experience of seasons in a way I find odd year after year. Wait… this really happens? The changing of the seasons surprised the hell out of me for the first twenty-five years. I had nothing to anchor me to the changing of the year other than the start of the school year. This is different.

I am working on acquiring huge bags of mulch from a friend. I have brought five bags home so far and I think I should go back for more since she has a lot more. It will cover a lot of my yard–for free! Whoo! I’m going to start with putting it around the play structure. Mulch is at least slightly more absorbing of impact than plain dirt. I’ve already layered a lot of sand around the base.

I paid someone to fix my washing machine problem (it was flooding the garage) and now I have a different problem–the water won’t drain from the washing machine. I have a growing puddle in the machine. The internet tells me I need to call a Maytag repairman because a bunch of things can cause this and they are all internal.

This is a thing because the last time I tried to fix washing machine issues (the washing machine before this) I called a Maytag employee… they sorta fixed it but said mostly it was a plumbing problem. Then I called a plumber and the person said it wasn’t a him problem. Then I called someone else and they still couldn’t fix it. I had to pay all three service people for their time and I didn’t get the problem fixed. So I ended up getting a new one.

So the idea of escalating washing machine problems is kind of nervous making. Oh man. Not again. Owning a house is a pain in the ass.

Today I need to do some preparation work. Tomorrow is a home school gardening day. I invited folks from the group over to help plant tulip and daffodil bulbs. I plan to talk to the kids about soil enrichment and planting and plant biology and such. It should be fun. And now I get to extensively talk about mulch.

I’m killing the celosia. I love them but apparently I water too hard? I should do more research on these flowers because they are whiny, picky little bastards. Five minutes of internet research tells me the blooms usually last ten weeks and then they are annuals. So I’m not doing something terrible to them. Oh. Well that’s nice to hear. Now I can feel less guilty about them dying off. They are also known as cockscomb; now that makes me happy.

Yesterday I medicated less than usual and had a stomach ache that was distracting and harsh all day. I spend a lot of time trying to figure out why I use pot. At this point a lot of it is masking the constant stomach pain. That might be something to think about. I know that part of the stomach pain is anxiety. My body doesn’t like me very much.

I can tell I’m feeling lonely. The ways I use forums/social media changes a lot as I cycle through different levels of feeling lonely/sad/unwanted.

I’m trying really hard to continue seeing people and continue socializing. I continue to ask people for time. But fewer people. I’m scared of rejection. I’ve been asking a lot less. This article tells me I should keep asking. But what I want isn’t a casual favor from a stranger. I want people to like me.

I’m afraid that the more time people spend with me the more they dislike me. The more carefully they have to put up a lot of boundaries. So I stop asking people to come over. I feel sad. I feel like it is too much work to put up with me so I should stop making people feel like they have to acknowledge me. I should let them ignore me. I should make it absolutely non-effortful to pretend I am not in the world.

I’ve been reading about the Four F’s. Fight, flight, freeze, or fawn. Survival methods. Things that animals do when they are confronted with stimuli that feels dangerous. I am absolutely an isolator. That’s a big standard PTSD thing. We like being alone in a room because then we know we won’t unconsciously lash out at our invisible demons and hit someone else on accident.

Noah says I want him to be obsessed with me. That’s probably true. But I also want him to work and play with our kids. I think I do a good job of making sure I am not so demanding that I cut into his work time or his time with our kids. I make sure I get the scraps. I make sure I get what is left over after he has done ALL THE THINGS because they are all more important than me. How obsessed does that make him? If I am what he gets to when he has magical “spare time”?

I’m having a hard time managing my feelings around being sad. I feel so pervasively sad and unwanted and like I will never really be part of anything.

When I was a kid we moved a lot. When we were living with bio-family my experience was that I was always in my room listening to everyone else talk and spend time together and laugh. They always sounded like they were having fun. If I walked into the room I would be yelled at within minutes and told to just go away because I was bothering them.

Sometimes when I experience the intensity of Shanna talking over me… I understand why I was sent to my room. I think most of the people in my family have PTSD and I can understand why my intensity was too much for them.

But I still can’t be in a room with people without feeling like at any second I will be told to leave because I am annoying and unpleasant. I’m bad. I’m wrong.

Right now it feels like the most important thing I will do with my life to not pass on this feeling. My children will not feel like me. They will not feel like them walking in the door ruins the party for everyone else.

But I don’t really get to decide how they feel. I only get to decide how I treat them.

I keep thinking about hosting a party because I miss people. Then I think about the fact that people mostly only come over when I invite them to a party. And I spend the party feeling like I should be quiet and not ruin it for everyone else. I’m not actually sure I can handle it.

I feel like I should hide for a while. I spend too much energy wishing people liked me more. I spend too much energy wishing that people wanted to spend more time with me. I need to only need me.

I have a lot of reading, a lot of painting, and a lot of writing I want to finish before December 31st. Maybe that should be enough.

I have to somehow work on this frantic feeling. It isn’t attractive to look or act desperate. I feel desperate. I feel like I want to fall to my knees in front of people and beg them to please like me. Please. Please be my friend. Please see me. Please choose to spend time with me just because you want to and not because I asked and you feel sorry for me.

Recently I read a very sad story about someone else’s incest experience. From when she was very tiny her abusive grandfather taught her to beg him to do it to her. She had to say, “Please love me” and encourage the sexual abuse or he hurt her.

I don’t want to ask people to love me any more. Either they do and they will show up or they don’t and I should walk away. I can’t influence how other people feel about me. I just need to accept it and move on.

They will either be here or they won’t.

I can’t ask right now. Even if that means I’m alone. Luckily I’m never alone any more. Not really. I can ask for visual privacy but I am almost never alone. This is my shot. I understand that they won’t have to be with me forever. Someday they will run off to chase their dreams and I will have to be ok with that. I will have to act like they aren’t abandoning me–because they aren’t. They are just following the progression of life.

I don’t really like to think about that day very much. It feels like looking forward to my obsolescence. Not that I think I will run out of things to do. I think I kind of hope that my reward for a life well lived is that Noah will get around to being obsessed with me and we can spend a ridiculous amount of time staring at each other.

The longer I live with Noah the weirder I feel about this whole “never feel liked” thing because he has it and he doesn’t have the same kind of trauma background. Ok, he was never liked by his family or his small hick town… but it wasn’t like my childhood. I feel deeply comforted by the fact that he feels no more liked by people than I do. Maybe this isn’t a broken thing. Maybe this is a common and semi-normal thing. Sometimes when I spontaneously do something nice to him, even as small as touching his hair, I can see him shudder. He isn’t used to people wanting to touch him.

It isn’t a sex thing. He looks so young. He looks so scared and relieved at the same time. Someone likes him. I really like living in a house that is a full-time mutual admiration society. It feels so good to be around three other people who are so constantly affirming. I don’t know why Noah is like this with us. My kids are largely because I model it.

I’m not one to be stinting with my criticism. But after years of research I understand what criticism and put-downs do to peoples self-esteem. I understand that for every negative thing you tell a person it takes ten positive statements to balance it out.

So given that I am unstinting in my criticism I have to be significantly more free with my praise. My children can point out where something is done wrong but they are way more likely to be encouraging and friendly and helpful because I am that way with them. I live in this insulated little bubble with them so I can keep calm and be nice.

Why do I feel so lonely if I am never alone? I see people. I’ve been incredibly social lately. But I always feel like I have to be very careful what I say. I never relax. I never feel like people actually like me. I feel like people might, maybe, like a very carefully edited and shaped version of me but they don’t actually like me.

Don’t offend anyone, Krissy.

In the past people used to regularly complain that talking to me was walking on eggshells. I haven’t had anyone say that in a long time. My mom said that to me a lot. “I just can’t say anything to you, Kristine.” She really couldn’t. By the end I hated her so much and I had so much need built up that she really couldn’t say anything. Every single god damn thing she promised me would turn into an argument because I didn’t believe her and I hated her for lying to me.

I heard a lot of complaints about how hard I was to talk to back in my munch days. A lot of the guys would complain that I couldn’t take a joke. Nope. I can’t fucking take a rape joke or a sexist joke and I very rarely tolerate racist jokes from anyone. (Err, I have a friend who is half Japanese (I’m pretty sure it is Japanese but I could be remembering incorrectly for a different Asian nationality) and half Mexican. She has some really funny jokes. They are all about her ethnicities. I giggle when she tells the jokes and don’t repeat them. That’s how you should roll when you are white as snow.)

Noah says that people feel like they are walking on eggshells because I don’t react in any of the ways they have patterns for how to handle. I react differently in one way or another and that difference is hard for people to stand near. I don’t really know.

I should probably reread some of the existentialist crap. That would probably be relevant to this ennui shit I’ve got going on. Not till I get through my list of books for the year. I helpfully borrowed a bunch from a friend yesterday. She happened to own a bunch of books on my “to read” list. How useful and kind of her to share.

See, it isn’t as if I am not seeing people. I clearly have friends. They aren’t telling me to go away. But we see each other mostly at my initiation. That’s how it works with almost all of my friends. We see one another when I go solicit their company. Sometimes that gets to me. It feels too much like forcing people to put up with my unpleasant company just because telling me “no” feels too socially complicated. Over my lifetime I’ve been aware that a few people let me come over just because they didn’t have the cojones to tell me to go away. I don’t want that any more.

I am no longer a kid who needs to get out of my house. I don’t want to force people to put up with my presence. It’s why I just can’t be a “regular” anywhere. I will never be someone who hangs out Cheers-style at a public gathering place. I’m too convinced that people wish I would leave.

I don’t know how to change this feeling. Whatever the answer is, it has to come from me. It can’t be about what other people do or don’t do. I can’t care. I can’t read peoples minds. I can’t be responsible for what is going on with them.

I ask when I can. I should stop asking when I feel too emotionally impacted by the process of asking. That’s “boundaries” right? I differentiate between asking I am doing “for me” and asking I am doing “for the kids” because they are in a different place with regards to friendship formation. But then I need to keep my god damn mouth shut when people are here for the kids.

I’m trying not to drive off the home school families. We’ll see how this goes. It is a help/hurt thing that everyone lives so far apart. I can always pretend that the literal physical distance is enough of a stumbling block and that is why we aren’t closer.

But I have no idea how close or not close anyone feels to me. I don’t know if this void is just in me.

Did you know that NIN’s “Head Like A Hole” can be played over the top of “Call Me Maybe”? That kind of broke my brain. I’m not sure if it is a good thing or not.

Enough navel gazing for one morning. I hear a kid stirring.

post-therapy

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I spent the first half of my session today processing my inappropriate feelings towards someone else’s marriage. But he does things! And she does things! And I can see his point of view! And her point of view! OH MAN THE FEELINGS!!! It was good to sit down and process them. She asked if I was struggling partially because neither of these people fit in easy boxes for me. No one is the bad guy. No one is the victim. I told her that certainly escalates my intensity of emotion but it isn’t the reason. She asked me point blank who I identify more with in the marriage and I said hands-down the husband. That’s why he scares me more.

Then we went through a lot of topics. This was a bits and pieces visit. I told her about the depersonalization stuff this week. She pointed out that when someone is hypervigilant to the degree I am depersonalization becomes a healthy coping method because it is my body trying to keep me from having a stroke or a heart attack or any of those other things people like me die from. She said that her DID patients she tries hard to work with them on not depersonalizing because they already have too much of it. For me, not such a problem.

I asked her about the eye contact/flirting thing. She said that it certainly has some merit as a thing to think about but in her opinion eye contact is probably not the REASON people are attracted to me. Lots of men want boisterous, exciting women. I excel in that department and I broadcast it from across the room. That can be enough.

We talked a lot about the whole “energetic” thing. My shrink is pretty woo woo. She said that I have probably experienced far more trauma than anyone she has ever met (that is saying something given that she helped start one of the big trauma centers in this country and she worked with international refugees abroad) and I really do just radiate the tension. I can be sitting still and I still vibrate with intensity. My comment was, “Yeah I always shake.”

I don’t know what to do about this intensity thing. I am really intense. I just am. I can sit completely silent in a room and people will still make comments about my intensity. I glower.

She told me to start researching Buddhist deities. She said that Eastern faiths understand that everyone has a dark side and that righteous wrath thing can be incredibly useful. Western spirituality pretty much focuses on “Be happy! All the time!” Well and the idea that some invisible sky friend will solve all of your problems. Good luck with that.

I believe in the core of my soul that there is no one out there looking out for me. If I am going to be saved I have to do it myself. Noah is the closest I have ever experienced to a savior and that’s kinda mixed and all.

Sometimes I feel very sad about relinquishing any hope that there is a God. I just can’t sign on to believing that someone was “there with me” but chose to not stop anything. I can’t believe in that. If such a God existed (s)he would be so vile I would want to set them on fire. So there must be no God.

It isn’t exactly “logical” but it is what I’ve got.

What do I want to be different about how my life experience works? What is not working for me right now?

The anxiety and hypervigilance are probably the biggest on-going hurdles. Sometimes I feel a little weird when I talk to people about the hypervigilance stuff. People regularly say, “Oh me too.” Then I keep talking about my physical experience, because I am so glad someone understands, and their eyes go wide and they say, “Oh not like that.”

I don’t especially want to spend my time playing the oppression Olympics. However I spend a lot of time feeling very upset about how often I feel like someone is going to understand and then they physically withdraw with what looks like horror because no… they don’t understand.

I want so badly to meet someone who has really recovered from trauma like my life. I haven’t met anyone yet. I meet people who have experienced less trauma who are more functional and they sneer at my inability to control my symptoms. I meet people who have experienced a somewhat similar level of trauma and they are shocked by how functional I am. They ask me to tell them how to do it. But I don’t know how. I just do it.

Sometimes I feel like an attention grabbing whore for talking about what goes on in my head. I should shut up because no one cares.

If you asked me at any given moment in time what was going on in head I would be able to describe different movie screens. When I am not suicidal I think primarily in text. It is like looking at many computer screens right next to one another. I’m tracking all of these different tabs.

I’m thinking about my behavior, my tone of voice, my physical mannerisms, do I have the shaking under control? Am I behaving in a way that will keep me out of trouble?

I’m thinking about what my children are doing. I have one maybe two tracks devoted to them. Usually one track is monitoring their current activities and another tab is constantly tabulating how they are doing developmentally. I think every single day about what things they should be learning or should be working on and how I can facilitate access. I go between all of the different “subject” I think they should learn and I’m constantly playing around with planning schedules in my head as to which order to introduce things.

Another track is thinking about food. Don’t you always think about food? What have we eaten today? What are we going to eat later? How much preparation will that take? When do I need to go to the store? What am I going to make tomorrow? If I don’t think about tomorrow today then I don’t take meat out of the freezer.

I have a track devoted to books I am reading. That one is seriously hard to “read” in my head because I have phrases from completely different books going through my head fairly randomly. I read history, leadership, historical romance, parenting, bdsm, food stuff, gardening stuff, and I don’t even know what all. Lots of other fiction. These phrases drift into and out of my consciousness. I have a book that I’ve read dozens if not a hundred times. I think about it all the time. Tiana. What does it mean to be a Pretty Woman? (In the Cherokee woman-of-high-rank way.)

There is always a sex track. It kind of baffles me when people occasionally tell me they don’t think about sex much. Oh man. I think about sex all the time. All day I’ve been wiggling because we had kind of a missed-weird thing last night. I’m getting laid tonight I can tell you that.

I have another track that is composing books I want to write. I always have 2-6 pages I am working on in my head.

I have another track solely devoted to processing all the random background noise I hear. Everything I read tells me that my hypervigilance is somewhat extreme. I have to think about what I am hearing consciously or the sound of the tree rustling in the background makes me tense, anxious, and unable to focus. I can’t let it be background noise. If I hear it and think about it I don’t freak out. But if I am not concentrating on processing what the sound means (if I am trying to listen to someone else) I can feel my shoulders come up. My neck muscles bunch and start to ache unbearably. I have a permanent headache.

I don’t think I am as observant about my surroundings as people who were trained in the military but I seem to have an unusual degree of knowledge about what is happening near me. It shocks me when other people don’t notice security cameras or security guards or where the exits are. I make internal lists of exit strategies for every room I walk in.

And I’m thinking about all of these things while I’m trying to have casual conversations. I don’t think I actually pay attention to people very well. No–it isn’t that I don’t pay attention. I have incredible recall. I am listening. I am processing. I’m making connections between what you say and the things I know but I’m not there. I can phone it in and be a better listener than most people can be while thinking about nothing else.

All of this would be easier if I didn’t give a shit what people thought of me. Before I had kids I didn’t care as much. Most of my anxiety symptoms were easier when I was younger. I didn’t have to think about my kids. I didn’t think about food the way I do now. For most of my early life food was not something I spent a lot of time thinking about. Food was something to submit to because otherwise you would die but it is an unpleasant process from start to finish.

It is kind of weird understanding that I am healthier now but I don’t feel better. Part of it is that I am just older. The years of constant panic wear on a body.

Today Shanna asked me what “health” means. I told her there are a lot of different kinds of health. Physical health pretty much means that every part of your body is working right. Your internal organs are happy, your skin is happy, things just work right and feel ok. Physical health comes from eating foods that strengthen your body and give it the nutrition it needs and exercising. Sitting is one of the fastest routes to ill health. Mental health is about what is going on in your brain. Healthy people experience lots of emotions. Sometimes they are sad, sometimes they are happy, sometimes they feel angry, sometimes they feel calm. It is the balance that matters. If you try to keep yourself from feeling a particular emotion you will never be healthy. If you feel just one emotion too strongly then you are not healthy.

I broke at that time to say, “That is more or less my problem. I am not mentally healthy because I still feel scared even though nothing is happening in my life to make me afraid. I am safe. Nothing bad is going to happen to me for a very long time if ever again. But I can’t stop being scared. Something in my brain kind of broke. I’m trying to figure out how to fix it because I would like to get back to a place where I can feel other emotions more easily.”

I told her that some people focus on spiritual health–which means a really lot of different things to different people. Spiritual health is more about feeling right about your place in the universe and about your purpose.

I told Shanna, “I’m fairly physically healthy and I feel ok about my spiritual health but my mental health is a bit iffy. So I see people who specialize in helping people deal with this kind of imbalance. That’s what you do when you have a problem. You go find a solution. Luckily we live in a time when people have access to lots of solutions they couldn’t have had a hundred years ago.”

I struggle with going back and forth between wanting people to like me and not giving a shit. I want the safety and security of position that comes with being liked. I don’t want the behavioral constraints. Cry me a river.

I don’t know how (yet) to feel ok about people disliking me. I need to learn how to sit with that. I need to stop feeling like being disliked will be followed by rocks. We’re grown ups now. They only do that to women like me in other countries.

If I walked into an area controlled by the Taliban and I talked about my life they would kill me. Good thing I live here.

I think that some of the depersonalization stuff comes from feeling like I am a larger-than-life person and even I don’t believe half the shit I’ve done. I mean… I was there… kinda… but I don’t feel attached to it. It all feels so unreal.

Someone I met when I was 19 mocked me gently recently for how “worldly wise” I thought I was at 19. I told her I didn’t think I was wise. I thought I was experienced. I was right. She slightly conceded.

I’m not very good at limbo. I don’t wait very well. And to me life feels like a series of stages. During any period of transition I start freaking out and I go do things to self-soothe. These usually involved other people and my cunt. (Wow. Spell check doesn’t like cunt.)

A friend told me that he would give anything to be able to walk out of his house and just decide to find sex. It has never happened. Almost all of the sex he has ever had has been after prolonged friendships that lead to courtships. (I said, “Hey! I wasn’t a prolonged courtship! I fucked you on the second date.” He said, “You are the one and only exception in my life.” I said, “Yeah it was kind of weird waiting till the second date. You seemed shy.”)

I’ve had at least sixty one night stands. I can’t imagine not being able to walk out of my house and get laid.

With that said, the reason I know I can go find someone for sex at any point I want is because I play the law of averages. For those 60 one night stands I probably asked 500 people. I’ve been told no a lot. I promise it didn’t kill me. I think being told no for sex is character building. Ha. (DA-That’s why I ask men. I know that not every man is just waiting to fuck me. Hundreds have told me so to my face.)

My shrink told me to think harder about The Girl with the Dragon Tattoo. She asked me if I would actually like to stop being scary. I told her not really. It took a long time before I learned the value of the violence I know and I earned every drop of hostility I feel.

But it is very tiring. And it’s lonely. If I feel hostile instead of malicious then I can’t lash out at anyone just because I have these feelings. So I’m not sure that I want to stop being scary but I do want to figure out how to have more control over when and how other people are impacted.

I don’t really want to accidentally hurt people. If I am going to hurt someone I really want it to be about having the conscious desire to hurt them. That should be my goal. I’m ok with being the kind of person who hurts people. I earned those stripes a long time ago. I have learned enough self control that I only hit people who have asked very nicely and people who hit me first.

But where does that leave me with my nasty mouth? Just don’t open it? Carefully rehearse every single word I say in advance so that it isn’t inappropriate? It’s really tiring.

I have to believe that I will find a middle road. I have to. It is the only way. As a wise man once said: I will find a way or I will make a way. And don’t forget: If you see Buddha on the road… kill him.

My road is not your road. That’s ok. It only has to be mine. It takes all kinds, right?

When I think about why I write I know that it is so I can figure myself out and so I can be a known person. Without writing people will never know much about me. Even if they dislike me that is better than being unknown.

I feel weird about wanting to exist in this way. It feels like chasing fame and I’m not really doing that. I sure as shit have no intention of jumping hurdles.

A wise woman once told me that if a woman wants to continue to be relevant as she ages she must continue to become more interesting. Otherwise she will be ignored once she passes a certain age. (I don’t know what that age is.)

I have only my mind to offer. I have to decide really and truly inside my soul that what I have to offer this planet is really and truly worth the resources that are spent on me. I have to believe I am worth something.

I can’t just be here as Calli and Shanna’s maid or teacher. That really isn’t ever going to be enough for me. That will not quiet the demons raging in my head.

“Just don’t think about it.”

One day. Spend one god damn day with me as I narrate my thoughts full speed ahead. You try to ignore this shit.

What is worth doing? What is right in front of you. Just do it. Do your best. Try. You will fail sometimes. The more times you try the more times you will eventually get it right. You will figure out what is right for you.

Somehow I must find a way. I really want to be a source of support for my adult children and not a burden. I want to be a healthy partner for Noah.

What do I want for me? I can’t base everything on being for other people. I’ll fail. I’ll never get the parameters right. And man if I calibrate for Noah I will gradually be so weird I may not be fit for public. (I kid.)

My shrink told me to hurry up and finish writing the book I’m working on. She has clients who need to read it.

Will that be enough?

Attachment

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Somewhere else on the internet someone asked someone other than me why they are still so angry about being abused as a child. Just get over it, right?

This weekend I spent a while talking to a woman in her 60’s. She told me about the dissolution of her 25 year marriage. They walked away when the kids were old enough to be independent and she said they haven’t spoken since. After 25 years. Her comment was, “I haven’t even missed him. Is there something wrong with me that I never emotionally attached to him?”

I’m not the person to ask. I am trying as hard as I can to feel attached to Noah and my kids. I can never tell if it is working or not. Sometimes I feel these flashes of love so intense that I feel like I can barely breathe. Mostly I know that I would be capable of turning around and walking away if things were bad enough. I know that I could leave. I hope I never become that person.

I think I chose to stop sleeping around because I want to have less pull towards leaving. I’m afraid of what I might do. I’m not a very nice person.

How you act is a choice. How you feel is less under someones control. I understand that meditation seems to be the route forward.

My therapist asked me how I have been getting through the periods of intense anxiety lately. What “coping methods” am I using? I told her that mostly what I do is close my eyes and try to breathe and not think until I am more calm.

It feels pathetic how hard it is to not scream at people. It feels pathetic how hard it is to consciously choose to be nice to people. I don’t want to be nice to anyone. I want to scream explitives at the top of my lungs while breaking everything I see. Sometimes. Not all the time. Not even all that often. But often enough that it feels hard to forget that I feel that way. It hides on the edges of my consciousness, this entirely consuming rage. I feel so much hate that sometimes I feel like I am about to burst into flames.

I “could” say this is my family’s fault. But at this point I am past fault. No one in my life is to blame for my feelings. I think I am past the point of usefully pointing to my family. At this point this is just my brain functionality.

What do I do now that I am this way?

I homeschool. Because obviously I am one of the best people to hang out with children alone all day. Duh.

I appreciate the fact that my five year old (after my last therapy appointment) is reminding me that yelling is not the best way to teach them. If my voice starts coming up she looks up and reminds me, “Mom, do you need a minute?”

My kids believe that they have the right to demand that people talk to them in a respectful tone of voice. They certainly demand it of me. It’s not ok to badger them or shout at them or demean them. And they will bloody well tell you so.

You have the right to be treated well. If people don’t know what that means then you need to tell them. Otherwise they will do it wrong out of ignorance and probably not malice.

It doesn’t matter if I am deep down a nice person. It matters if I can play one on tv. Or on a daily basis, rather. What matters is if my children believe they are well treated or not. So far my kids are very happy with their life.

I asked Shanna one more time how she feels about skipping kindergarten. She said, “If I would have to not be with you all day it sounds pretty awful. I’ll learn here. I’m good.”

I don’t really understand “attachment” in the way that other people feel it. I keep a wide path between me and most of my former lovers. I think that retraining them isn’t worth my effort. I don’t tend to teach people how to treat me. I pay attention and then if I don’t like it I walk away and never talk to them again. I don’t think that people have any interest in being nice to *me* I think people just want to be validated for who they are and how they act. I don’t really do that.

I don’t validate people much. You have to validate yourself. I mean, I can talk about commonalities of experience. I can talk about patterns that are common. I can talk about cycles. I don’t have much ability to say that how someone else exists is the right path. I can’t grant that. I don’t know. I don’t know enough to judge.

So when I feel unsure I leave.

I think I have proven in my life that I am a bad judge of character. I am drawn to problematic people. I’m quite certain it is all “my fault” or something.

But Noah isn’t really much like most of the people who have been interested in me. Most of the people who have dated me wanted me to change. They wanted me to accommodate them and do as they imagined someone would do in my role. Noah seems to not have a lot of expectations. Instead he waits to see what I will do and then expresses pleasure that I would do that.

I’ve never had anyone notice me like this before. Even my friends have never paid attention to me like this. I tell myself he notices me about as much as a good parent would notice their child.

Like the painting shit. I don’t think I would have had the nerve ten years ago to ask to paint a mural on someone else’s property. I would have been completely sure that I could not accomplish such a task. But Noah tells me to do things that I have the impulse to do. He’s quite pushy.

Because I am a realist I have about fifteen plans in place for when Noah dies. Or if he leaves me. I have back up plans and back up plans for my back up plans (depends on how long he lives, yo) because life is scary.

I think that Noah is going to be my window into real attachment this lifetime. I mean, being a parent is different. I am attached to them. I would readily stand in front of them with a full armament and shoot anyone who came near intending harm. Them continuing matters more to me than thousands of other people. I don’t give a shit if that is selfish. That’s the law of the jungle, baby.

But Noah is different. Part of my attachment to the kids is the feeling of obligation. I believe with all my soul that if you choose to have unprotected sex you must do it in full consciousness that you may be entirely responsible for another person for at least ten years and closer to twenty. That is just the deal. If you don’t want that deal use some fucking birth control. We are not in the dark ages where people are blindly a victim of fate.

I think abandoning your kids so you can focus on having fun is one of the most despicable things a human can do. The kids didn’t ask to be born you self-involved piece of shit.

You give your kids their twenty years. Then go do whatever you want. They aren’t a forever obligation. It is a period of time. Either you go all in or don’t go there at all. It does too much damage to be an absent parent.

So this attachment feels different. When My kids are 23 and 25 I am not going to be terribly willing to place their day-by-day happiness above my own. Go figure your shit out.

I haven’t decided how I feel about long-term generational living. Before having kids I was fairly certain I would be holding a broom behind their asses at 18 telling them to get out. Now I’m less sure. I understand the benefits better. I chafe at their presence less than I assumed I would. I just like them more than I thought I would. Now I think that as long as I get a sound-proof room at some point it will all work out. As time goes by I am thinking that I will get back to heavy masochism. I will need somewhere to scream without bothering anyone. You have to not scare people.

I was talking to Noah last night about masochism stuff. I’m not your typical masochist. I’m the opposite of a stoic. Most people who spend a lot of time involved with bdsm as heavy bottoms (people who are hit very hard) are pretty quiet as they process. It is an internal experience. It is a lot easier for a lot of tops to hit them. I’m a screamer. I don’t like being hit very much and I make it plain. If you want to hit me you have to be very sure that you want a sobbing, pathetic mass on the floor.

It takes a much higher degree of willing to live with knowing you are a bad person to want to hit me.

I don’t let people think, “Well this is just intense sensation! We are sharing an intense sensation experience!” When people hit me they have to work through their own emotions about hitting someone who has clearly been hurt a lot in bad ways. Most masochists are without serious abuse histories. Most of them had fairly normal, happy lives. They just happen to thrive on intense sensation.

I’m not like that.

I make both a good and bad demo bottom. Good because I am highly verbal no matter what is happening. I can talk about the relative differences between different strokes of the cane in detail no matter how hard I’m crying. I may have to scream in between sentences but I can go back to talking like nothing happened. Not many people can do that. But I scare newbies. Clearly things happen to me that aren’t so awesome. People worry that they have to be beaten like me. Oh goodness no.

Play where you feel comfortable, happy, and safe. Err, if that’s your thing.

I don’t want to feel comfortable, happy, or safe while I’m playing. That’s part of the point. I don’t think that life is very comfortable, happy, or safe. I think that life is terrible. I think that life is about a series of very painful experiences that you have to learn how to manage.

Having nice people hit me very hard so that I can really get through a period of hysterical sobbing is helpful for me. I feel more calm for days or weeks afterwards. Brain chemistry is an interesting mix. I don’t really do the light fluffy sensual stuff. Not because I think there is something wrong with it–it just give me what other people get from it. I get annoyed and fight back in ways that make it not a fun scene for the top.

I go through periods of feeling empty and like I don’t have a lot of emotional attachment. Not to Noah and not to the kids. I feel like I don’t know how to care about people. I just want to hide in the closet and not talk to anyone. I don’t want to be responsible. I don’t want to fix one more fucking meal. Surely it won’t hurt you that much if I skip a few meals. Most of the world does it on a regular basis.

Err, I don’t hide in the closet and I don’t cause my kids to skip meals because of my mental health. The latest a meal has been has been two hours and that much variation is often just that we had a bigger than usual breakfast and don’t get hungry as quick. That isn’t a problem.

But man I worry. I worry because I know I am going through the motions. I am playing the role of mother. I am pretending that this whole caring for other people thing is something I care about and I am good at. I’m not sure if I am playacting well enough.

I have no one in my head I am trying to copy and that scares me. I don’t head out on the non-beaten path very often. I am always aping people. I don’t know anyone who is parenting how I want to parent.

(Err, in no way is that an insult or a put-down. I know a lot of perfectly dandy parents. But I don’t want to be like you. Not because you are all doing it wrong or anything. We just have very different personalities and tool boxes and such.)

I don’t know anyone who parents really well with my degree of mental illness. This doesn’t make the people in my life defective. It just means I don’t know many people who are like me who are doing what I want to do.

I met a couple of women in the support group I went to for a while who were close but they are making very different life choices.

I’m not even sure what it is I want so bad. I just know that I look at all the parents I know and think not that. I don’t know why. I genuinely don’t think any of the relationships I see are wrong. This is unusual for me. Most things I’m happy to copy people. Not one person entirely–I usually take small elements from lots of people. Not on parenting.

I have a very firm picture in my head. It isn’t what I see other people with. That’s ok. I want it. I want it. I want it and want it and want it.

This is attachment? I think? This feeling of must do this this way! I must treat these people in the way I see in my head. I must give them the things that felt so devastatingly missing for me.

We are always solving yesterday’s problems. And my yesterday was different from your yesterday. So you are solving different problems. That’s why we parent differently. And we have different kids. I would parent differently with different kids too.

You know how the DSM keeps changing? Every so often people vote. What is now bad and what is now ok. They get to just decide.

I feel like that degree of people voting on what constitutes problems in other people… man that makes me think that most psychiatric diagnosis aren’t much more useful than Enneagram or Myers-Brigg.

I spoke with a special ed teacher last weekend. He said he has a hard time dealing with the fact that kids have different diagnosis from year to year. “Autism one year. Bi-polar the next year. Oppositional Defiance Disorder the year after.”

Yeah, that’s because all of the disorders are kind of bullshit. Mostly they mean “This fucker doesn’t do as (s)he’s told. What the fuck.”

Sometimes I wonder about the whole attachment disorder thing. I think about my family. Am I attached to them? If my sister came near my kids I might hit her with my car. It doesn’t matter that I love her. It doesn’t matter that I think about her. It doesn’t matter that maybe in the abstract in the universe I kind of hope she can experience an ending of pain because holy shit she has had a horrifically bad life.

I would still not give a shit. My kids come first you fucking cunt.

Why? What is that about?

And yet sometimes I know that I could walk away from the kids. I think I am capable. I choose not to. I don’t think it would be good for them. On the days when I’m freaking out it comforts me to understand how much this is a choice for me. I am absolutely self-involved enough to be able to leave. Sure. I could do that. I’ve walked away from almost everyone else. I could do that too.

But not yet. Not now. Not while they are helpless. I would never forgive myself for abandoning helpless people.

I don’t know how much attachment I will have to the adult bodies of my children. In my subconscious mind taking care of them while they are helpless is the closest I can come to repairing the damage I experienced through not being cared for when I was helpless. There is nothing else in the whole world I can do to repair this broken.

Yeah, I’m broken. Just because something is broken that doesn’t mean it is beyond repair or usefulness.

I’m broken but I’m not helpless. I’m not hopeless. I don’t think that acknowledging the truth makes me unable to do something. I think that understanding that I am broken is inherently useful because if I stop acknowledging how broken I am then I may well wander off thinking I’m just fine. I see how well that goes for people.

It is too hard for me to get out of bed. If I try to pretend that this should all be fine I wouldn’t be able to muster the strength to do what I want to do. I don’t want to do almost any of what I do with my days. Not really. But I want it done. Thus I operate almost entirely on plans.

If you ask me what I want to do on a given day there is a better than even chance the answer would be hide in bed and cry. But that isn’t an acceptable life for me to look back on. So I don’t spend many days in bed crying.

I don’t feel very attached to people though. I don’t come out of bed because I want to see people. I don’t get up because I like so-and-so and them-and-them. I can’t. I assume that those people either don’t like me or will only like me for a little while so I can’t base whether or not I get up today on seeing them. Because they probably won’t be there in a little while.

I was recently told that folks in the poly world are still actively bitching about me taking Noah’s dick out of circulation. To this I say: move on. If you are attached to him being available in order to be happy then you aren’t going to have a happy life.

Just like I can’t be attached to having any friends. Or even Noah. I don’t know how long I will get him. I have to keep part of me away from him or losing him would be too hard. It is hard knowing that there will always be pieces of me I just don’t share with him for a wide variety of reasons. I become more compartmentalized by the year. I understand better and better what it means when I overload people. It isn’t very nice.

I’m a needy piece of shit. I’m not sure that will ever change. But only I am responsible for meeting my needs. I wish I could know that in the pit of my stomach without feeling sad and kind of bitter. That is probably the normal state for a great many humans. I’m not a special snowflake.

It is weird thinking about how symbiotic my relationship with Noah is.

I have stronger and stronger opinions about marriage as I get older. The point of having a help meet is to have a partner who has the qualities you lack so you can balance one another out. “Eve was not designed to be exactly like Adam. She was designed to be his mirror opposite, possessing the other half of the qualities, responsibilities, and attributes which he lacked.”

Ok, first… I don’t “believe in” the Bible. But it has a lot of fantastic allegories.

In marriage you need to have different kinds of people because there are a lot of different kinds of tasks that need to be done. I don’t think these things need to happen along gender lines. I know a lot of couples where the man is the stay-at-home domestic person and they are very happy. But balance is important.

I feel like part of learning to feel attachment to people is learning to feel more entitled to the help they provide. With Noah I have access to things I just don’t have without him. I don’t even mean the money. I mean that I would feel less confident homeschooling if I did not live with someone who has a maths degree. I would feel less like “We can definitely handle everything that will come up pre-puberty.” Which isn’t to say that his degree is actually going to matter. He has the knowledge I lack so that he can step in if I am doing something wrong.

Noah cooks more than I do. I do the shopping and preparation and planning. I strongly dislike the physical act of cooking. Not entirely sure why.

And it is really important in marriage to find some kind of compromise on physical compatibility. I’m really happy I found someone to marry who is sexually compatible. After my experimentations I know without a doubt that I am a hard person to match sexually. Not because I am so awesome… I’m weird. Everyone is weird.

It has only been recently that I’ve been thinking really hard about what it means to be in a sexually compatible relationships. The lack of pressure for hunting. The excitement of knowing that if I am in the mood for something all I have to do is ask. Given that we have a five year old kid we haven’t had a lot of sexual adventures in a long time. I’m out of practice for asking.

The seven years of our marriage are the most consistent of my life. And each year has been very different from the previous year. I’m doing almost entirely things I did not do previously.

What is attachment? What is love? Is it a feeling? Is it a set of choices?

I feel like I love my mother with an unholy passion that is much greater than what I feel for my children. I feel like my affection for my children is a candle next to the forest fire of how I feel about my mother. But I walked away from her.

I hate this ghost feeling. Disconnected, like I’m looking at the world through a dirty screen.

I think about the people I “love” and I think about what it would mean to lose them. I don’t know that any of them would increase how much I cry. I feel weird about that. I don’t think I am capable of carrying more grief. It is like taking too much vitamin C. Eventually your body just flushes it. I can’t feel more grief. I’m too numb.

I’m thinking about this because it was weird camping with people last weekend. And I have another camping trip with a different group next weekend. Being near people for that many hours feels physically uncomfortable. That is a lot of why I nod my head and say, “Yup–broken.” It shouldn’t hurt that much just to stand near people. Especially when a significant number of the people there are expressing approval, love, and affection in my direction to the degree that I permit them. Many would have given more if I had not abruptly turned and walked away.

I don’t feel that I objectively being given messages about how bad or terrible I am. I don’t think that I have had a situation that should effect my self-esteem in a long time. I could even rustle up some righteous indignation to defend myself in some of the more historical issues.

But I still feel like it is better for everyone if I spend very small amount of time around anyone so that I don’t fuck up and do something terrible and unforgivable. It could happen any second.

I can’t want to be around you. I can’t. If I want to be around you a lot them I will feel sad when you aren’t with me. Then I will lose focus and I won’t be able to concentrate on my priorities. Then I will feel empty when you aren’t with me. And I don’t believe you will actually be around me very much or for very long. So I just can’t want you.

Heck, I feel way less attached to my current therapist than I have felt in a long time. I’m starting to view therapists as being not the most stable part of my life. That’s different.

The depersonalization feels a lot more intense since I switched to edible pot. The feeling of being behind a dirty screen. I am not part of reality. I really dislike this part of the edible experience. Smoking is not this intense. Smoking gives me more of the “happy” part of the buzz and less of the numb.

With eating the pot I often feel kind of like a zombie. I feel like lifting my arm off the bed is as hard as moving hundreds of pounds of concrete. Without it I shake and cry randomly and can’t really control my physical actions very well when I get frustrated. My body gets jerkier and harsher. I accidentally knock into people and that’s bad when I’m around small, delicate people all day.

What does living mean?

This is a more disjointed-than-most-post. Neiner.

Depression! That’s maybe the name for this round of blah-enh-meh. But I don’t know that such details matter all that much. I wander up and down such a spectrum.

Do you know that people who are depressed are actually not pessimistic, instead they are more able to accurately predict how things will work? They are realists. Most of life is shitty and bad and doesn’t work out. If you are full of hope that everything will be great you are pretty delusional.

It depends on what you mean by “everything will work out”. Some people will live. Some people will die. Some people will be happy. Some people will be miserable. That will all work out. Well… everyone will die eventually.

But what does it mean to be happy in the meantime? I don’t know.

defensive

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I need to climb out of this cycle. I’m having a hard time. Generally the more I focus on a cycle, the more I feel the desperate need to control my emotions the harder it is. I can only walk out of the main room into a different room to get control over my face and tone of voice so many times before I’m not actually in the main room I’m just hiding in my bedroom so I can cry.

We had a milestone this week. Someone described Shanna as a bitch. It was inevitable and all. She is female and she has strong opinions. I still feel sad. It wasn’t said in an attacking way. Calli keeps biting Shanna. The proposed reason is that it is because Shanna is a bitch to Calli. I…

I compare Shanna to my big sister and I have a hard time with using the word for her. Shanna *is* pushy. She *is* bossy. But when Calli turns around and yells, “You are not the boss of me” Shanna backs off and says, “Oh, you’re right.” Given the interactions I had with my sister I can’t think of Shanna as a bitch. She will have to get a lot more malicious before I will think that fits.

That is like 3% of my fuss today. Maybe only 2%. But it’s there. And it’s a milestone. I like to write those down.

Mostly my fuss isn’t about anything happening. That’s the point. I haven’t had anything really bad happen in a while. Which means that every part of my body is starting to vibrate with anxiety because surely something terrible is going to happen any fucking second.

Who is going to decide that I am too much trouble?

I am looking at the calendar and thinking that I should hibernate through most of November and December. Maybe if I hibernate then people will forget how unpleasant I am and when I come back in the spring people will be bored and lonely and less likely to reject me just because they are tired of my shit.

Sometimes it is very hard knowing that I have to consciously parcel out really small doses of me or people don’t set their own boundaries well until they tell me they don’t want to know me any more.

I tried to explain this to some of the homeschooling moms and I think I upset them. Shit.

I have to keep people on the third tier at a distance or they decide they don’t like me any more. If I try to get too close to people then they don’t want to know me anymore. I have to monitor how annoying or difficult or over-sharing I am being. I have to make sure I don’t overwhelm people because it is all my fault don’t you know. If only I would shut my stupid mouth people wouldn’t have to be so mad at me.

I’m sorry that I’m bad. I’m sorry I hurt people just by talking.

I am really fucking antagonistic when I feel this way. I was at someones house and she said that the kids couldn’t go outside because they were sick. I uhhh challenged that.

I didn’t challenge it because I think she isn’t allowed to set those boundaries. I asked because I have been working really hard on telling my kids the difference between, “I don’t want you to do this for health reasons” and “I don’t want you to do this for various grown up reasons that you don’t care about and I do.” Which is to say that I’m trying to not lie.

I have read a lot that the sick/cold connection is a myth. She clarified that once you are already sick being cold lowers your immune system and makes it harder to get well. Oh. Ok. I don’t think I have read about that part but it seems more or less logical.

People don’t like it when you question what they are saying to their kids like that. But I don’t like feeling lied to. I didn’t like it as a kid and I hate it with the fury of a thousand suns now that I am an adult and I am not subject to the random fucking whims of an adult.

Which isn’t to say that I thought this other mom was lying. But what she said contradicted what I had in my head. I know I am not always right so I asked. My tone of voice was shitty though. I think there must be a nicer way of asking for more information.

I don’t think it helps when I say, “I’m totally ok with telling my kids that I have made an arbitrary decision that them doing ________ would be a lot of work for me so no you are not allowed to do it right now.” Because then it sounds like I think that what other people are saying isn’t acceptable or correct and that isn’t what I mean at all.

Other people are allowed to parent however they see fit. Lots of parents lie to their kids all the fucking time. Sometimes they are just passing on their own inaccurate beliefs so the parent doesn’t feel like they are “lying”. Sometimes the parent knows and doesn’t give a shit.

I don’t think I will ever be good at just shutting up and letting other adults say things without asking questions. I am just that fucking annoying.

So I should stay home, right? I think other people are allowed to do whatever it is that they do. But I ask questions. And I have a really annoying tone of voice. It is way sharper and more confrontational that usual lately. All the self-hatred and denigration I hear in my head all day wears off the closest I have to soft edges. I should be able to ask my questions in polite and neutral ways. I often can’t. I can either sit there silently or I will sound like a fucking bitch.

I’m sorry. It isn’t your fault. It isn’t because I actually think you are a liar. If I were having a more socially suave day I could ask and not piss anyone off. But I’m not socially suave right now. Right now I feel like a mean and hateful monster.

Today we go to a camping wedding. Oh god.

Clearly a lot of people like me. In order to hibernate I have to turn down invitations. I turn down invitations nearly every week because I am fully booked. I can’t go to ____ because someone is coming over in the mid-morning and someone else is coming over in the evening.

But I don’t like me. That kind of trumps everything. I don’t like me much at all. I don’t think I am kind enough. I think I am a hateful, nasty person. I think that even when I haven’t said anything other than “Good morning” and “Good to see you.” I think that someone as unpleasant as me should not be allowed to freely inflict such fucking misery on every one in the world. I should die and make the world a better place.

But clearly other people do not agree with my assessment. Thus the invitations to weddings and birthday parties and other such festivities.

At some point this cycle will shift. I will stop hating myself with such vigor. I will stop hearing a cacophony of screaming voices telling me that I am a stupid bitch and no one likes me and why don’t I just go play with the cars on the freeway already because no one wants me to stay. I hear my mom and my sister and my brothers and my uncle and I don’t know how to make the voices stop.

I don’t have multiple personalities. I have overly strong memory abilities. I am too smart for my own good. I don’t forget things. I remember things so strongly and so clearly that other people are shocked. I can sit down and concentrate hard and tell you about the sequence of events on days that happened when I was two, three, four… I can’t remember every single day of my life with perfect recall but I can remember most of it. Almost all of it. It is all stored somewhere in my database and if I rattle it back and forth I can find what I need.

The problem is when I don’t get to control what is actively replaying. I have all those screens in my head. Luckily when I get into the place of hearing all the screaming this is sans-video. This is just an audio track. Thank goodness for small mercies.

I go back and forth between ringing my hands with “I don’t know what triggers these cycles” and “I’m just like this”. When I feel this way it is hard to understand or believe that I ever feel differently. I have lots of good days though–I objectively know it is true that I go through many days of my life without all the noise and hatred. I know it happens because I can pull out a reel of tape of some other day and replay it and know that the day was fine.

But I can’t find the mute button. I can’t find a volume control. I can’t just decide I want this to stop today. It has to stop on its own.

I used to ask my Owner to beat me when I felt like this. Noah and I have a different relationship. He does give me the occasional spanking (only when I ask very nicely and then wiggle my ass just right) but it isn’t extreme. I think that at this phase of my life I have completely moved the “edge” that I am willing to play at. I no longer need to be the most psychotic bottom in the room. I’m good. Been there, done that, got the t-shirt.

I feel this way because of chemicals in my brain. I could take more drugs. Ha. I could do other things to disrupt the chemical levels in my brain. I have found few things in life that are more system-wide influential on my hormones than pain.

I believe I am supposed to be in pain. I believe it is the natural result of existing when you are such a piece of shit.

For the record, not all masochists feel like me. Most don’t. I have only met a couple of other people who talk about using bdsm the same way I do to deal with a pervasive sense of low self-esteem. People are masochists for a lot of reasons usually totally unrelated to being abused. The mean voices in your head thing is very non-standard.

Cutting would quiet the voices in my head. It would start other rounds of self-shaming but it would get rid of these voices. These voices want me to be punished. They don’t really care how. They just know that I am bad and should be hurting.

There is a very large part of me that wants to violently fight back. Fuck you. No more hurting me.

I think that is part of the reason that this is so hard to ignore. It makes me so angry that I feel this way about myself all the time. I feel so mad that the people who were supposed to love me and teach me to love myself were instead nasty, hateful people who taught me that I deserve suffering and death.

I don’t feel capable of being a nice person. I feel like that is a ship that has sailed. I am just a mean, nasty bitch. That is just how it works. But I want to be a nice person. I want to be someone who deserves relationships. But I don’t know how to earn them. I don’t know how to be good enough.

I need to just understand that if I am stupid enough to spend a lot of time with someone that there will be problems and eventually the person will want to go away and never talk to me again because I am terrible and mean and bad and annoying. It is appropriate for people to have these boundaries with me. It wouldn’t keep happening if I didn’t deserve it.

I have to keep people at a distance because people have relationships with me to meet needs of their own. I need to not think that relationships are about meeting my needs. My needs are cavernous and beyond the scope of anyone. I need to shut up. Shut up. Shut up you stupid stupid stupid stupid stupid bitch.

I’m not very good at that part.

I really liked that my Owner liked to keep me in a muzzle and hit me a lot. That just seemed appropriate. It was pretty hard for me to be bad in that circumstance. Near as I can tell that was the only period of my life where I didn’t feel like I was on the verge of being punished for being bad.

I was good. I was doing the right things. I was silent when and how he wanted me to be silent. He kept gags in my mouth a lot of the time. He thought it was “hot”. I still have jaw pain. I can’t do it any more. I feel like a failure.

I liked feeling like even if the inner core of my personhood was rotten and disgusting my outer shell could still please someone. Even though I deserve to die I was still amusing and worth keeping around for a bit longer.

No wonder my Owner didn’t want to talk to me about my mental health at all. That was Not His Problem.

Really my mental health isn’t any ones problem but mine. Shut the fuck up already you self-absorbed twat.

I’m afraid that if I stop paying attention and I stop arguing with the voices and I stop trying to figure out how this works that everything will get worse. I’m afraid that if I stop trying to track this that I will lose the ability to tell what is real and what isn’t. I’m afraid that if I stop trying to keep track of the fact that these are irrational voices–unrelated memories just jumping out–that I will believe that this is all that is true in the world. I’m not sure how long I will live if I give in and allow these thoughts to just be “true”.

That antagonistic, “Why did you say that?” That’s why I’m still alive. I know my tone of voice is shitty. I know I “should be” more gentle in my tone. I know. There is no excuse for me treating people badly just because I have mean things in my head. I know. I know. I know.

Do you tell someone with diabetes that everyone else wants donuts for breakfast and if they can’t eat it that is their own fucking problem?

My tone of voice is antagonistic because I am always speaking over hateful voices in my head. I sound so difficult not because I think you are doing something wrong but because I think I am bad. I am so very sorry that there is collateral damage.

Just hide. Don’t talk to any one. But I can’t. There is a wedding to go to. Life just keeps happening whether I am ready or not. And people tell me they want me there. I want to believe them. I want to believe them so much I shake with longing.

I want to not be hated. I want to believe that I am worthy of something other than being hated. But I’m such a bitch. Bitches deserve hatred, right?

Post-therapy

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Bad. Bad. Bad. Bad. I’m hearing that in my head a lot. It makes my tone of voice sharper and nastier.

In therapy we talked about me yelling at the kids. She pointed out that there have been two incidences in the past month. That means I have to start putting stop-measures in place earlier. That is not an acceptable pattern. I’m probably still not in the “abuse” range but I’m sure not being a nice person. I’m not being a good parent. I’m not modeling the behavior I want to teach. I am teaching my kids to be assholes like me.

I have a lot of internal conflict around “walking away” during a fight. I had a lot of severe neglect issues so being screamed at was 300% better than being ignored. My kids are not me. My kids do not need what I needed.

My therapist wants me to start getting up and walking away as soon as my kids start yelling at me. Put the lid on the paint can and go in my room for a while. She said it probably isn’t a good thing to even try to talk about it right now. *I* am too emotionally volatile.

I’ve been riding the “Krissy is evil and should die” train for a while and that makes it a lot harder to be patient. It makes it a lot harder to be nice. It makes it a lot harder to respond in a loving way when someone screams at me.

But kids scream. Kids don’t have self control. Adults have self control for them.

I was asked how I know that I am mentally ill. Well, a wide variety of sources tell me that it isn’t normal to spend a large portion of the day fighting off tears because you know you are bad and you should be punished. Half the time I have no idea what I could have done wrong recently but I still feel like I should be in trouble right now.

It’s irrational and not anyone else’s problem. Only it is my childrens’ problem because they have to live with me. I’m so sorry.

I have to stop raising my voice at all. I have to start walking away. I think that my terror about walking away (it’s not a very rational sort of reaction–I am completely freaked out about just walking away from them when they are having feelings) makes it so that I am not capable of reacting appropriately.

When they start yelling at me that I am mean I feel like it is right. I feel like I am mean. It’s all true. I am terrible. I’m so sorry. I’m so sorry.

But that’s not any more useful. And I know I don’t want to teach that either. So in my head I start going through these panicked defenses, “No I’m not mean. I did _____ and ____ and ______. That means I’m not mean.”

But those things actually have nothing to do with being mean. They are tangential at best.

I don’t think I am actually “mean” to my kids in the scheme of things. But I don’t want to compare my parenting to my mother’s parenting and declare anything I do a win. That’s not high enough standards.

I did EMDR this week. Focusing on the panic and the screaming. When I start screaming at my kids it is usually because I feel scared and trapped and like I am being unfairly punished again only I know I deserve to be punished for other things so I have a huge guilt complex and I think the punishment is right and then I just want to crumble. When I feel that way I get really really mean.

This is all a bad cycle.

EMDR, for me, involves a lot of free association. When I did the EMDR this and I was focusing on the somatic (physical) experience of being scared right before I started screaming and then what it felt like to scream at the kids.

The thing that kept surfacing in my head was, “If you do this you will lose Calli.” I think that Shanna would be able to jump right on the destructive merry-go-round with me. I think she would learn to tolerate a honeymoon cycle-scream-forgiveness cycle. I don’t think Calli would. Calli is different. She has a sense of self and a sense of self-worth where that kind of shit just won’t fly. If you yell at her when she doesn’t deserve to be yelled at she will yell right back. Right fucking on.

But it means that yelling at her is the opposite of an effective punishment/behavioral correction device. I have to find a different way of dealing with her. She won’t be cowed. That’s good. It means I have less leeway to be a bully.

Sometimes I feel like I am drowning in guilt because I do not feel bonded with Calli the way I do with Shanna. I love her. I like her. But it’s different. I dreamed about the Shanna who would more or less be my reason for living from when I was twelve. I dreamed about my son for many years. Calli is a wonderful surprise in every way. She wasn’t part of my original picture of my life but man I like her.

I feel like Calli is going to make me actually earn a relationship. Shanna likes me enough to put up with inappropriate shit. Calli doesn’t. Calli thinks I had better fucking be nice to her. She has really strong boundaries around how she wants to be treated and she doesn’t hesitate to hurt people who are bothering her. (She’s three. It’s not awesome that she is this aggressive but it is age appropriate.)

I will not be held responsible for how I feel. I will be held responsible for how I act. I can’t yell at the kids any more. I just can’t. I am not doing it in a reasonable or appropriate way. I’m being a nasty bitch. They don’t know or care about the cacophony of noise in my head. It isn’t their problem.

It is their problem when I start screaming. I have to stop. It doesn’t matter that I’m feeling thin. That is not the point. That is irrelevant. That is not important. How I feel really doesn’t fucking matter.

How I act matters a lot. Ok, irrational fear of rejecting children must be over ruled in face of less irrational fear of irreparably damaging children with anger.

Well, it’s the only plan I’ve got. Probably time to start working on it.

Not proud.

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In my continual efforts to not have secrets about which I feel shame, yesterday we had kind of an incident.

I had to dismantle the slide. An adult friend who was far above the weight limit decided to take a ride. It broke. No fucking shit. It ripped some of the bolts through the plastic and fucked up the wooden support under the slide. So it had to be taken apart. I could fix it with much larger washers, but it was a pain in my ass.

The entire time I was working on the slide, ok that isn’t fair–the first half of the time, the kids were not very happy with me. I tried to patiently explain what I was doing and why. I explained every tool and piece of equipment I was using. I showed them the damage and told them why I had to dismantle it in order to fix it.

The kids stood there and YELLED at me that I was mean for breaking their slide as I took it apart. Even though I had explained why and showed them how I would put it back together.

I fucking lost it. They have been yelling at me that I am mean a lot lately. Basically every time I do not instantly comply with their demands.

I turned around and started screaming at them that if I am so fucking mean go in the fucking house and leave me the fuck alone while I do this fucking work for your fucking play structure.

I don’t feel proud of myself.

I am not sure what the right thing to do there would be but I wasn’t capable of turning around and being nice. I just couldn’t. I am so fucking tired of being yelled at that I am mean while I am in the middle of doing demanding physical labor for someone else’s benefit. I just can’t sit there and tolerate that. I fucking can’t.

But I should figure out how to handle it without yelling “fuck” at children. On one hand I feel bad. On the other hand, wow have I never yelled fuck at my kids like that before. That was special. I’ve been remarkably good for me about swearing over the past few years.

I called K to calm me down. These days it feels like she is the only stress relief I have. The Godmamas are overwhelmed by familial need (that happens) and Noah is working a lot. A lot. A really really lot. He works his primary job, comes home for an hour or so then goes in the garage to do different work. This weekend he’s at a conference.

I used to get 3-5 hours of not-parenting every day. These days I’m under two hours. I do all of my work while managing the kids. Which isn’t something I deserve pity for. I wanted this and all. But it is hard to have enough patience for everything.

We did another hour or so of painting on the play structure. Calli has painted most of the stairs by herself. I was very impressed. I “helped” by doing a last few smoothing strokes on each board but she put the paint down and mostly spread it around by herself. Her paint clothes are now solidly covered in paint because she sat in it while she was painting. It was totally adorable.

Shanna painted the kid-side hand rail mostly on her own. I came along and did a little edging of the parts she had trouble seeing. That’s ok. There were a lot of little corners. Those are easy to miss.

I’m working on the rainbow. It’s a pain in my ass. But it’s coming along. I have used three fucking ladders in order to reach everything. I could have gotten away with two ladders if the thing was about three inches shorter. But it isn’t. So I needed a third ladder. C’est la vie.

I’m starting to have trouble sleeping again. Once I get six or so hours of sleep I feel like my sleep gets lighter–I come up to a lighter sleep cycle and then I just can’t really rest more. I get up to use the bathroom and then I fret. And fret. And fret.

Do you know what makes me feel worst about yelling at Shanna like I did? She came back to me and apologized for yelling at me about an hour after I yelled at them. I apologized to her too. I told her that I was sorry for yelling “fuck” at her because that isn’t very nice or respectful or loving. She said, “Well, we weren’t being very nice to you.”

I said, “No you weren’t. But you are kids. Kids push grown ups. It is my job to be the grown up and hold boundaries. It isn’t very cool of me to scream at you for being a kid.”

She told me she forgives me.

I don’t know how to be a better mother than I am. But I feel she deserves better. She is such a wonderful kid. It is kind of funny that I feel like I am mean to them. But never for the things they yell at me about. Those things are never the mean things. They yell at me that I am mean when I am doing nice things. If they yelled at me while I was actually being mean I think I would just nod and agree.

I think that when they start yelling at me I need to immediately separate us whenever possible. Not because they are “getting in trouble”. If you have feelings like that go express them somewhere else. You are allowed to have them. You aren’t allowed to yell at me like that. Hell, I barely yell at them the way they feel free to yell at me.

My kids are so fucking not abused. The cocky little… oh man. Clearly not abused. Abused children aren’t this god damned demanding.

I haven’t made progress on the book this week. I am thinking about it a lot. I know what I want to say. I just haven’t sat down to write. The minute I sit down the kids jump on top of me and demand that I do _________. (The list is long.)

I feel like we have phases where I can do independent work (like the mural on the fence) and then I just can’t for a while because they feel clingy and upset about being ignored and they won’t allow me to focus on anything. Right now I can’t do the dishes without them bugging the shit out of me to entertain them in some way.

I spend a lot of time saying, “It is not my job to entertain you. Go entertain yourself.” Sometimes it works. Sometimes not so much. That’s the process.

This is hard. I absolutely understand the impulse to just “put them in school”. I feel like there is stuff here to learn. There are lessons in this learning-to-put-up-with-people that I have to learn. I need it. NEED.

When I am an old woman I hope I will be proud of myself for doing the things that I knew were things *I* needed to do. I don’t in any way think that other people should mirror my path. I need to figure out how to be with kids.

When I lose it, which doesn’t happen very often–I do record pretty much all of them–I feel like I am proving that my children deserve to be removed from my care and given to someone who could treat them better. Only when I talk to so-called-“normal” (not diagnosed as crazy from a young age) mothers most of them spend a lot more time screaming at and/or punishing their kids. There is no way in hell I could treat my kids the way I hear/see other mothers doing it. I would not be able to look at myself in the mirror.

But I don’t think they are abusive. I don’t think their kids are damaged or fucked up in any way. So why do I feel so strongly that if *I* behaved that way I would be an abusive monster?

Is it the slippery slope argument? I can’t scream at my kids frequently because screaming just makes me more and more angry (being the one to scream means I am the one to escalate) and I have a really hard time controlling my urge to hit when I get too angry. And when I start screaming I am more or less incapable of screaming without cursing every other word. That is just part of the whole dynamic for me. I see other mothers who are able to scream or discipline and they don’t have to chant fuck fuck fuck over and over.

Right now my kids are sleeping in the cutest way possible. Shanna is “normal” direction but curled up in child’s pose. (Now I get why that is named that way.) Her nightgown is rucked up around her waist and she didn’t wear panties to bed. So she’s mooning the hallway. Calli is also in child’s pose but her head is firmly up against Shanna’s side so they are at a 90 degree angle to one another. They make a T.

I love how connected they are. They fight more now. But holy tomato they are attached to one another. They want to be near one another. Even when they are mad they don’t like separating. They do play in different rooms sometimes (Calli is very willing to run her own games when Shanna is being too bossy) but mostly they don’t like being away from one another.

Shanna keeps telling me that when she is a grown up she is going to go find my big sister and teach her how a big sister should act.

I tell my kids a lot, “How you treat your sister teaches her how to treat you. If you hit, pinch, kick, or shove you are saying that it is ok to do to you. I will not intervene until you get to the point of serious injury. You need to learn how to be nice.”

It is really interesting how Shanna is starting to take responsibility for “I am older and have more self control so I have to teach my sister how to act.” She frequently tells Calli, “Oh Calli! Please stop pinching me. It is hard to not pinch you back when you do that.” Once in a while she does pinch back. Then Calli wants to cry foul. I play at being deaf.

Today is a weeding day. The front yard is really bothering me. I haven’t weeded all summer. My pansies are getting choked out and fuck that noise.

The asparagus are growing like mad. I had no idea they looked like that. They kind of look like fennel as they grow up. It’s really neat. No one believes me that they are asparagus.

Tomato season is (thank goodness) nearly over. I will probably get another 5-10 lbs this year. One more batch of sauce. I’m ready to stop processing.

I am learning a lot about how I feel about food preservation and eating from my yard. I don’t know where I am going to put more raised beds in the future (maybe my roof?) but I think that long-term I will mostly want to figure out how to eat what is in season and do staggered planting. Like putting lettuce out to start every three weeks. Eat it as it comes ripe. We tend to not preserve a whole lot of fruit from the yard so far. Partially this is just current production size but partially it is that we gorge when things are in season. It feels nice. Then we have a break and that feels nice too. Preserving and eating the same things all the time causes me to get really bored and not want to eat at home.

I am sorta keeping to the schedule I drew up. That makes me feel good. I haven’t worked on Outrunning this week but that is the most serious deviation.

I’m having a hard time writing. I think that I’m actually feeling writers block about the book. I’m scared. I’m scared of really and truly committing to what I think a 12 year old should know. That feels like a heavy responsibility. I don’t want to do it wrong. I don’t want to give too much information and push kids towards making bad decisions.

Something I’ve been thinking about a lot is that no one wants to seriously think about how much power they have. People don’t like acknowledging to themselves who and what they really are in the scope of things. People either under or over rate themselves. It’s hard to be accurate.

I don’t know how much influence I might potentially have and that is really scary. If Torque (the guy who publicly apologized to me and who gave me specific permission to use his handle whenever I talk about him) had understood how much it meant that he publicly say, “I screwed up and I am sorry” he would have done it ten years ago. If he had been willing to actually deal with me, what difference might that have made in my life?

Sure, he was a softball sized trauma. He violated my consent in a painful way. But he didn’t have sex with me. He didn’t rape me. He did beat me… but I had asked him to so it is a really weird thing to figure out how upset I am allowed to get about the whole situation.

I asked him to do a scene. Scenes are potentially fraught. Everyone has to be responsible for themselves or they SHOULD NOT ENGAGE IN BDSM. If you need to be taken care of then you are not someone who should engage in bdsm. Period.

But he did stuff I told him not to do. And when I screamed “no” and “stop” he ignored me until I said “red” even though I had negotiated not using safewords. But I did have a safeword. I did make it stop.

Recently I was thinking about the last rape. What I really really really hope will be the last rape.

I gave permission in advance for a rape scene. I didn’t understand the difference between compliant rape and a rape I would actually fight against. I never fought before that. I was trained to not fight from when I was a toddler. I was literally physically taught to not fight against being raped from when I was a toddler. When I was twenty-five I finally fought back.

I still lost.

I still got raped. Even though that time I didn’t want it and I was upset enough to fight and I fought as fucking hard as I was physically capable of fighting.

I haven’t ever done that before. I always give. I always know that it is right that I lose. I know I deserve to be raped. I know I deserve to service the needs of people around me because I am a whore and that is what whores are for.

But that last rape was different from all the others. That is the only time I can look at and really believe in my heart, “I was not able to stop that.”

Every other time I acted like it was like the scene with Torque. If I knew the safeword I could stop it but I don’t play with safewords so mostly I will eventually go limp and try to not die.

I don’t say “no” to sex. Well, I do now. Rarely. Barely. I started in pregnancy. I made Noah promise in advance that if I decided to not have sex from the date of conception to three months after delivery that he wouldn’t divorce me. I knew there was the non-zero possibility. I know that happens for some people. I was really scared. I made him promise because clearly he picked me because I am sexually compulsive and at that point we were still non-monogamous and I was pretty scared that he would wander off and not come back if I cut him off.

He didn’t.

I went and did a lot of bdsm because I wanted to find out what it felt like to believe you were allowed to say “stop” and have it work. When that mechanism failed me…

I don’t say “no” much. I learned how to say “stop”. Barely. It took a lot of effort and work. It took really consciously trying to do it. My Owner worked with me. He did a lot of very dangerous things where I HAD to say stop or he might end up in jail for manslaughter and we don’t want that now, do we?

It is kind of funny because outside of sex I say “no” more easily than almost anyone I’ve ever met. I’m pretty happy to add a “and go fuck yourself while you are at it!” But that sex button thing is old.

Lately I’ve been waking up in the morning and looking in the mirror and saying repeatedly, “You will not be held accountable for your feelings; you will only be held accountable for your actions.”

I have big feelings. I have mean feelings. I have sad feelings. I have hateful feelings. I have painful feelings.

I’m not hurting anyone else by having these things inside of me. If I control my temper and manage to not lash out (screaming that I am not fucking mean for fixing the fucking slide aside) then I am not hurting people. If I am not hitting anyone I am not hurting anyone. If I control my tone of voice such that I do not sound mean or hateful then I am doing fine. It’s ok that I am playing a game.

That’s the point. It is all a game.

No one is against you. They are for themselves. Don’t take it personally.

You will only be held accountable for how you act. I don’t know how you feel. I can’t know. That is forever a shut door. I just know how you act. I care about how you act.

That is comforting and very disturbing.

don’t lie

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Today is going to be all jagged. I didn’t sleep enough. We were out late at the ER. Calli shoved an almond up her nose. Whoops. Most of what was done to get it out was I blew into her mouth hard enough to pop her eyes. Then the ER doctor could reach it to fish it out. It was rather gross. She was a trouper. She didn’t cry. She had trouble holding still at first, but she’s three and they were shoving a big plastic stick up her nose. That seems reasonable.

I am shaking with anxiety. My body hurts. I feel so disgusting and bad.

In other news, I got my first one star review for my book. Apparently I don’t take enough responsibility for my childhood. Ok.

I had a lot of social time yesterday (and four hours of driving–traffic was horrifying all gosh darn day) and I think that not socializing for five or six days is a good idea. Everyone was nice to me. Everyone was wonderful. I still feel like I was put across a cheese grater. It isn’t any one else’s fault I feel this way. I just do.

It’s kind of funny because people keep spontaneously volunteering lately that I look so relaxed and happy. I feel strung as tight as a bow string.

I’m just a really good liar.

Identity crisis

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I went to a wake on Sunday. I would say the day was euphoric. I went up to San Francisco dressed in full leathers. I wore a black leather strapless ballgown that reaches the floor. Over it I wore a white and black leather corset. Apparently I looked good enough to stop traffic because I did.

I went to a munch first (because it was happening when I happened to walk into the coffee shop). The erotic hypnosis munch–the particular topic was on edge play. How do you hypnotize someone so that you can make them think you are doing something more dangerous than you are doing. Like if you hypnotize someone then fuck them with a butter knife but the bottom believes you are using a sharp knife.

I made everyone in the room startle when I said, “Err, why don’t you just use a sharp knife?” “But that would be dangerous!” “Errr, I’ve done it. Well…. more accurately I’ve had it done to me and my pussy isn’t cut in half.”

It kept going from there. When I went to the wake I saw a lot of people I haven’t seen in almost ten years. I was flat shocked by how fondly I am remembered. But apparently I am remembered as a big scary edge player.

“Don’t dare Lenora to do something. She will do it. And you will be sorry.”

“If there is work to be done Lenora will not stand around waiting.”

“Uhhh I wouldn’t keep pushing with her. She’ll win.”

That was just a few of the comments that kind of stand out in my head. Wait… what? Oh. Ok. At least one of those was said by a big scary man who has used his big scary boots to stomp my skull into concrete. More than once. And *I’m* the one who will make people sorry?!

People who knew me introduced me to new people and told them in detail why the new people should listen to me because I know what I am talking about. I repeatedly said, “(S)He’s lying. I don’t do anything interesting any more. I just stay home. I know nothing.” I got some looks for that.

Of course I ran into play partners and former lovers. I was uhm remembered fondly. “Do you remember that weekend before Pride? Ohmyfuckinggod that was the hottest thing ever.” Err, yes. Yes I am that hot.

I left feeling built up. I worked very hard for my standing in that community. I submitted to brutality that literally shocks people because I wanted that standing in that community. I wanted to be one of the most intense people in any room. Now I find out that most of the people I was sort of “competing with” in my head think I am past them. That’s… oh. Really?

It was kind of weird to be at the wake. I know there was way over 100 people there, probably more than 200 people. There were representations of EVERY leather organization within reasonable driving distance. Every gay male only, every lesbian only every every every leather group was there. Because Iain touched all of them and made their lives better.

I was one of the few people to speak (Angela asked for people to talk and share memories) who did not enter the scene through Iain and Angela’s classes. Only a few of us knew them “before”. It was wonderful seeing how many lives they have made better.

I really felt like part of a community. The man who wrote the apology for putting a cattle prod on my cunt was there. I cried with him for almost ten minutes. He apologized a few more times and told me that if he had understood what this meant to me he would have done it ten years ago. That was intense.

People who knew me exclusively as a masochist had a lot of questions about my being a parent. They were shocked that I like it so much. Why do I want to home school? Oh wow. You care so much? Yes. Yes I do care so much.

Then by mid-way through Monday I kind of recognized that all of these things that are part of my “standing” in that community are things that if people find out about them I could end up with a lot of punishment.

The park on Tuesday with the home schoolers was really hard. I sobbed the whole way there and had trouble not bursting into tears the whole time I was there. I know I am dirty and disgusting and not the kind person that people want around their kids. Shut up you stupid nasty bitch. Don’t talk about what you’ve done. Shut up shut up shut up.

I am very afraid of my children being ostracized because of who their mother is. I’m not very good at being in the closet. I’m not very good at keeping my mouth shut. I’m not very good at being appropriate. I’m not very good at keeping only to topics that other people like.

This morning one of my closest friends was trying to be loving and supportive. In the context of a larger conversation she said, “You get back what you give to the world.” I said, “Fuck you. Who did I rape first?”

She wants me to think about how to be happy. She wants my life to improve. She wants me to think I have the power to change how my life goes. She wants to believe that I can adopt privilege from people who love me and no longer be a person at the bottom of the ladder.

I say that the kids who were born the sixth child of alcoholic and drug addicted parents in a trailer park are probably not getting from the world what they have given. And it is not a very nice thing to imply that they are.

Some people have good lives. Lucky them. It isn’t about getting what you deserve. There is no deserve. Fuck you to anyone who says there is.

I feel scared as I write Outrunning. I know that a lot of people are going to be extremely angry with me for consciously trying to talk to 11/12 year old kids the way I am. They will think it is all my fault if their kids go out and do drugs and have sex. No, it isn’t my fault. It really isn’t. But hopefully I can help your kids understand the risks they are taking so they can make conscious choices. It isn’t my fault your kids want to do what they want to do. I swear to god I am not responsible for people being interested in drugs and sex.

I made everyone at the park bug their eyes out. One mom is interested in me doing sex ed with her kids. I said, “Do you understand that I will tell your kids that masturbation is awesome and phone sex and cyber sex are the safest kinds of sex in the world?” “But what about older men?!” “That’s a different part of the conversation.”

I feel scared. I feel bad. I know I believe things that are “wrong”. I know that lots of other people seem to think that sex should be some special magic potion you only get once you are married. I think it is my birthright. I get to have sex. As much of it as I want. Just because I bloody well can. I don’t think that anyones mother (not even my own) gets to decide where and when and what kind of sex is right for me. I have to decide for myself.

Just like all these other people need to decide for themselves. I believe my kids will have sex some day. I think they will more than likely start as teenagers given where and when they live. (I’m praying for the far side of 16 with a partner who is within two years of their age.)

Until you are READY for sex… masturbation is AWESOME. Do it by yourself. Do it with a “friend” in the room. Don’t let them touch you. This is about watching and handling yourself and learning what you like.

And boy howdy will I talk about birth control. Much easier to prevent a child than raise one.

I feel scared that my existing and having the opinions I have is going to go very badly for my children. I feel so scared.

I was asked why I care so much about what other people think of me. Uhm because I have had to deal with people throwing a lot of literal rocks at me because disgusting people like me deserve to be stoned. I’m afraid for my children. If I don’t think about what people think of me my children my pay the price.

Just another whinging Friday

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It isn’t that I think my kids are bad or anything. They are just excellent boundary pushers. I want them to push boundaries. I flat encourage them in that direction. I want children who are tenacious, stubborn, and sure that their idea is A Good One. But. But sometimes I wish I could say, “I know I’m willing to argue/negotiate with you all day every day but can I please have a friggin break on my birthday.” They just aren’t old enough to understand.

We did have good moments. I feel really bad that it seems like all I do is complain. Doesn’t anything make me happy? Am I ever satisfied? Is there any point in reaching for satisfied or is that just not something I can feel? I feel really guilty for not being able to turn this into a fun trip. It should have been a fun trip. I hate that I am such a downer all the fucking time.

But it felt really bad getting yelled at for what I wanted to order for lunch. I fucking told them four days in advance, “On my birthday I want us to have gumbo and papas fritas and beignets for lunch. That’s what I want.” They were enthusiastic and supportive until we got to the park. Then I was a mean and terrible person for not letting them have popcorn for lunch. Or ice cream. Or a Dole Whip. Or…

My kids rarely have extreme cases of the gimme’s. I don’t buy them things all that often on our outings and I’m kind of nasty about being pestered to buy stuff. Holy.Fucking.Shit. This trip was the most gimme-gimme-gimme I think Shanna has ever been. She actually sat on her ass in the middle of the store and started yelling at me because I wouldn’t buy her a FUCKING SECOND MUSIC BOX. SHE HAS ONE AT HOME THAT SHE BOUGHT WITH HER ALLOWANCE ON OUR LAST TRIP.

I almost lost my shit. If we had been within an hour of home I would have left the park fifteen minutes into the day.

The really funny thing is the DMV portion of the trip was the best natured and happiest all three of us were on the whole trip. We played games and met people and it was a really enjoyable 3.5 hours. Hell, I’m talking to a lady via email after that. She’s nice.

I think it is that whole kicked puppy thing. I was acting like a kicked puppy. I was begging them to please let me have a turn. When you act like a low status person you get kicked like a low status person. So my kids kicked me (only literally a few times figuratively much more often) all day.

It all feels like my fault. If things go badly it is because I planned wrong or anticipated wrong or… something.

Having them both scream at the top of their lungs that I was mean and nasty multiple times before 10am felt really hard. I know this is a current tick. I know that the best way to handle it is to not engage. At this point in time I am having trouble not bursting into hysterical tears or hitting them. I have strong impulses to do both. I’m not doing either but I want to.

Just breathe. This moment will pass.

I have spent ~15 hours over the past week and some working on scheduling. I’m getting close to knowing the shape of my days all the way through the end of the year. If I stick with my schedule. Ha.

In order to make it so that I can potentially accomplish what I want to accomplish I need a schedule with a lot of rest time scheduled. I need to not be booked all day every day. I have to have multiple days in a week where what I do is hang around the house and putter. I need to have scheduled “sit on the couch and read books and snuggle” time with the kids just about every day.

I have to run more. I just have to. Not running is feeling a lot worse than running. Which is hella funny. We have gone out all four of us a couple of mornings in a row. We hope to get the kids used to going for a morning jog. Noah and I take turns doing sprints up the block and back to the family because the kids are a lot slower.

Outrunning Suicide is starting to take shape. I have mostly written several chapters. I have a skeleton. This one is very different than No Secrets. The entire writing process feels different. This will feel more like a collection of essays than a story, but there needs to be some sense of story in it as well. I am trying as hard as I can to be conscious of the fact that I want this book to be appropriate for twelve year olds. Even though the mothers of twelve year olds will say that it is too mature. The mothers are wrong.

I need to start working on painting in the back yard. All of the stuff that was built this year needs to be painted so it doesn’t rot quickly. Oh man.

I don’t want to go out very much over the next few months. I want to get work done. I want to home school my kids. I need to stop looking outward for a while. We will go to park days. I will continue to try to make time for Noah’s friends who have all had kids and the few people I have hanging on who had kids.

I need to stop looking for new people. I don’t have the bandwidth. My monkey spheres are full.

I like having a lot of… I’ll call them third tier friendships. People generally don’t want to think of themselves as third tier, but oh well. At this point the only person I have near daily contact with who I don’t live with is K. Thank goodness for her. That is the first tier. Second tier are all of the people who have kept contact with me for long-stretches of time and they know real things about me and I know real things about them. These are people who very consciously schedule with me and make sure that I know that they think about me. The third tier are the people I don’t see a lot of and they know very little that is real about me but I want to feel acceptance and love so I try very hard to maintain Appropriate Behavior around them and I know there are consequences if I slip up.

The third tier is where you get into the idea of Community. These are people I want to know. They add value to the world and to my life in particular but I don’t think they actually like very much about me so I have to carefully construct what they see or I will be shunned again.

I can’t overload my second tier. When I overload my second tier then I see the ending of nearly-decade-long relationships and the backlash hurts me for years.

The third tier is where I spend most of my time. I carefully dole out just small bits of my personality to people. It all tends to feel very artificial. I know I need to be careful not to be too real. I need to not saying things that will upset people. Good fucking luck guessing who is sensitive to what.

Why is the third tier so important? Because I have absolutely stressed the first and second tiers to the limits of their ability to support me and if I have free-floating miasma of need and I get it met in bursts of random kindness from the universe. I depend on a lot of Pay It Forward. Mostly this has worked out fairly well. Humans in general are loving, kind, and they want connection.

But then we get to this punishment thing. I think that most people have trouble understanding that they are punishing people. I know that I struggle with understanding how and where I punish people. I do it but it is hard for me to understand the mechanism of it. It is hard for me to understand that I have the power to punish people. I don’t feel like I have such power. I feel weak and powerless.

My second tier has worked very hard to step up since I had kids. As much as I am still in a place of great hostility towards the idea of “chosen family” (given that most of the people who have emphatically told me that I am their family no matter what no longer speak to me I think I get to be hostile to this concept) I… feel conflicted. Clearly I have friends who have moved into family roles.

I feel like I am understanding how other peoples limitations work better as the years go on. Like, I’m not inviting people on trips. It isn’t that anyone wants to hurt me (I don’t think that the desire to hurt me played any part in people not being able to go on the trip–major health concerns came up for everyone) but I am still here hurting. How do I move towards hurting less?

I have been asking for help with things where I can’t handle the answer “no”. That is always where I get into trouble. This is consistent for me. I wait until the lack of support will be crippling then I ask for support then I get told no because other people don’t have the bandwidth and I crumble.

I need my life to require fewer spoons. I need to not need help.

Having children has been humbling and humiliating. The amount of help I have needed has been really hard. Things like going to the doctor for an ultrasound of my abdomen. That turned into a huge long lecture at Kaiser about how I need child care or I can’t get health care. I understand why my dentist pushed me to get the dental implant I needed while I was pregnant even though the pain meds aren’t optimal because “Mothers don’t take care of their teeth when they have children under ten.”

It is kind of weird and hard to talk about but since having children I am more house bound than I was before simply because of how my bathroom habits changed. I have always had a small and urgent bladder (common problem with early childhood sexual abuse) but after the kids my life-long diarrhea problem became urgent and explosive too. And then there is how my periods have changed. Having a body sucks.

Having kids is hard but I did not anticipate the specific ways this would be so hard. I anticipated getting sick of laundry and wiping up poop and being screamed at. I didn’t understand that after having children it would be a rare thing for me to be able to handle three hours between bathroom trips–I get a few freak days once in a while. I normally go to the bathroom every half hour or so. I don’t think I would physically be able to teach right now. I used to have 110 minute class periods. I can’t hold my bladder that long any more. And it is illegal to leave in the middle of a class to use the restroom. I did it anyway but you aren’t supposed to and there are severe potential punishments.

You want to know why I have so much anxiety about neglecting my children when they are playing in another room and I can’t see them but I can hear them? Because I went through teacher training and discovered just how much trouble I can get in if I don’t “properly supervise” other peoples kids. Apparently properly supervise means sit on top of the child and physically prevent them from ever breaking the rules. Good luck.

I swear this all ties together in my head.

I have historically depended heavily on the third tier. Why do I consider them third tier? What I can ask of them is much smaller and more limited and I have to be careful of watching how often I ask. The tiering is how much of my need they have demonstrated an ability to handle. It isn’t about me judging them negatively or thinking they are bad people. I’m intense. I hurt people without trying. I need to be careful to notice when I am hitting stress points for people and withdraw so there can be a next time. If I push third tier people too hard they eject me from their lives.

With children this is different and difficult. At this point I feel like a user if I ask people for anything. I try hard to bully K to let me come do work at her house because I feel like such a user all of the time given how much support she gives me. It isn’t actually a better dynamic.

I have a hard time knowing that at this point in my life I need more support than I give. It has been true for years. Maybe for all of my life. This totally plays into being financially dependent. I feel ashamed of myself. I look at the women in my life who are not dependent and I feel pathetic. This is part of that defining myself by being not-like other people. It isn’t good for me or anyone else.

I don’t feel like the things I do are good or worthy. And yet I really really really want to do the things I am doing. With fervor and intensity I want these things in the world and I don’t think anyone but me will do them. I take that as a sign they probably aren’t worth doing and I am just a waste of resources.

Part of the problem with an extensive third tier is someone always needs help. People are always struggling and I wish I could help more. I wish I had more to offer. I wish I had more energy. I wish I had more time to give them.

But instead I will stay home and weed my garden and write a book and paint. I am selfish and small. My life is limited and unimportant. I totally struggle with that Gen Y thing of, “But I am SPECIAL”. No. I’m really not. I don’t have anything unique and special to offer the world.

But sometimes I feel like I do. Sometimes I feel like I am good at helping people see their own value. Because I think so little of myself I view basically everyone in the world as higher status as me. When I explain to people all that I see about them that is good and wonderful they tend to be surprised. They are not able to see themselves that way. Isn’t that ability good and useful? Is that enough? What is enough? Enough of what? Enough for what?

I don’t know.

But I need to pull back into my little shell. I need to count my spoons and carefully lay them next to tasks. I want to read more books this year. I want to look out my back window on New Years Eve and see a rainbow castle. I want to finish writing the book that I really needed to read when I was twelve. I want to teach my children the daily habits of picking up after themselves. Even though it is hard. Even though you would rather do it later. If you do it now then you are free to go do anything you want on a whim. It takes practice to learn these habits.

I want my children to think that physical activity is just part of life. So I have to model it every day.

I want to not be fucking screamed at. I have already made a lot of progress on my own screaming. I will figure this out. It is going to be hard and it will take patience. We will figure this out. Without anyone getting beaten. There may be a fair bit of time out in our future.

I don’t think that anyone did anything wrong per se on my birthday. But I think that at this point my birthday is such a thing that I’m not sure anyone can do right. I don’t think it is anyone else’s fault at this point.

Rope bridges last a long time but eventually decay. You aren’t doing anything wrong by jumping up and down as you go across a rope bridge. Sometimes a log may break and you could plummet to your death. No one actually did anything “wrong” but there are still end results that suck.

I don’t know how to feel special. I want that feeling so bad. I want to feel loved and appreciated and like people are really really glad I am alive. I don’t feel that way. I feel like people tolerate me so long as I can fill their needs and not be too annoying. I know that people don’t actually feel that way about me. I don’t think I offer enough trade to actually justify that belief.

It isn’t that I believe that Noah and Shanna and Calli secretly hate me. It is clear that they all love me with great intensity. But something inside me is broken. It is like pouring boiling water into a tank of liquid nitrogen so that you can warm it up. That just isn’t going to work how you hope.

I feel raw. I know I am “over sensitive”. I know I “shouldn’t take things so personally”. But I am. I just am. Maybe I shouldn’t be. Maybe I shouldn’t exist. But I do. And this is how I feel. And I can’t make it go away just because it is inconvenient for me or for other people. The only thing I can do is try to stop being in a room with anyone else on my birthday so that it is very very clear that this problem is in me and not because of anyone else.

My birthday is really hard for me. I’m afraid it always will be. I desperately desperately want a kind of feeling loved and cared for and appreciated that I’m not getting. I don’t know what it is or how to get it. Everything I have tried so far has failed miserably. I really and truly have tried to change this pattern.

I wish I could stop feeling like it would be better if I was dead. Then I wouldn’t be so fucking inconvenient.

I know it isn’t “true”. I had kids so that I would know beyond the shadow of a doubt that my labor is necessary for a few decades. Nothing would be better right now if I was dead.

But I don’t know how to feel loved. I feel despised. I feel unappreciated.

Which is ridiculous. Noah couldn’t work harder than he does. And he clearly is doing it for me–he didn’t work like this before me. My Owner was a workaholic. Noah was kinda lazy when I met him. He was certainly unfocused–that is probably a better word than lazy. He works like a dog, largely because he is doing it for me. He wants to make all of my dreams come true.

And I reward him by crying and crying and crying and feeling like a worthless piece of shit. He is very confused. If I knew what to ask him to do he would do it. I don’t know. I don’t know how to stop feeling this way.

I mean, in the abstract I know how to deal with this feeling. Feel it. Cry while you have it. Wait. It will end.

That’s the awesome thing about feelings. They change.

Sometimes I do feel that Noah loves me. Sometimes I do feel that my kids love me. But somehow when it comes to my birthday that is broken. There is this big brick wall. I don’t feel attached. I don’t feel love or loved. I feel worthless and stupid and pathetic and bad and mean and unwanted and like I should just die.

And god I miss my mother. I miss my mother so much I want to curl up into a ball and never eat again. I am not worthy. I dishonor the woman who bore me. I am a piece of shit. I am not protecting her and taking care of her. I know she needs it. She has always needed it. She has always needed to be taken care of more than I need it.

And I think my kids need more taking care of than I need. Except for one day a year. Where I think I am going to need to have different boundaries.

I have started grieving really hard for the apology I was told I would get and I didn’t get. That guy in the scene I went and talked to who said he would write an apology. I’m sorry I made myself vulnerable to that.

I’m even more grateful for talking to the guy who made me uncomfortable at the wedding.

I know that I have to keep trying with people. Every relationship is unique. Every dynamic changes over time. I need people to jump over hoops for me. I need it. I’m pretty clear and direct about how and where I need it. I try not to be too demanding of any one person. But I do ask people to jump through hoops for me.

I want people to show me with their actions that I am actually as important as they verbally claim I am. I want my body to matter. This is a really dangerous kind of validation to want. Because I am not going to get it. People will say they will do ______ and not do it.

Do you know what makes people happy? Giving help to other people. Do you know what makes people feel shitty? Needing help. I hate my neediness as much as other people resent me inflicting it on them.

The kids are slightly sick. Runny nose on elder child, both are coughing. Younger child keeps telling us she needs a bucket but she isn’t vomiting. I’ve been crying so much I don’t know if I am sick or not. I scheduled a potentially light weekend because I am S-M-R-T.

I am looking forward to fall and winter. It will feel really nice after the frantic work pace of spring and summer. It is a puttering kind of day. I will go grocery shopping. I should wash the windows. Then they can color on them again. Ha. Right now they are too full to be fun.

I should stop typing. Annnnnnnny minute here……

You just keep going

Do the best you can

Category Archives: anxiety

Didn’t wake up crying.

You say you want people to visit you yet you have no time; what gives?

start of a bad cycle?

second thoughts.

Sleep and anxiety

Moments in parenting.

A shorter brain dump.

How to answer

it will be a busy weekend.

fake it.

This too shall pass

Just a morning whinge

post-therapy

Attachment

defensive

Post-therapy

don’t lie

Identity crisis

Just another whinging Friday