Category Archives: anxiety

didn’t sleep

Instead I went to look at Mint. We have a lot of expensive life goals. Are we moving towards them or am I fucking it all up? Noah is more than doing his share.

I spend around $900/month on my mental health. How is that for privilege? My insurance does not pay for any of what I do for my mental health so it is all out of pocket. And none is eligible for reimbursement from an HSA. Ha.

As long as I am suicidal I should be in therapy. It is obviously a band-aid on a severed limb but it is all I have. Is it perfect? Obviously not. But I’m not dead yet.

I feel very ashamed of myself for needing such a large amount of money in order to be relatively cheerful and functional. Without spending that much money I cry and cry and cry and scream. I don’t stay calm very well. I feel very ashamed of myself for being broken in this way. Why can’t I just “fix it”?

Why can’t I just stop caring. Why can’t I stop bringing up old shit?

Because I am still sitting here. And I am still me. And bodies have limits of stress. I’m trying to figure out how to lower my stress levels. I’m trying. I’m trying.

The worse I feel about my lack of progress the slower my progress. Rinse. Repeat.

I’m absolutely terrified that the doctor is going to be dismissive and tell me that my abdominal pain is just stress related. It isn’t. It isn’t all in my head. It is physical. I feel so pathetic. I keep crying. Please. Please believe me.

It is hard feeling out of control of my body. It is a reminder that I am never in control. Not of anything. There is the possibility that my body could be helped by western medicine.

But I’m outside the norm. I have had doctors tell me to my face that they will not treat me until I fall into line and stop being outside the norm. Doctors have told me that it is no big deal when sex is intensely painful for me–I’m just doing it for the man any way. I’ve been told it is my fault that procedures hurt because I am “anticipating the pain” and creating it.

I don’t like doctors very much. They tend to think of themselves as all-knowing. Just because you read something in a fucking book doesn’t make you all-knowing. You fucking asshole.

 

ack kid up

Run, you fools.

I am watching The Lord of the Rings because Noah is reading me the books. I’m interested in the differences. Thus the title.

I’m awake. I woke up at 3:30. My stomach hurts and I want to cry. I have a doctors appointment at 8:30. Before I bug Noah in the middle of the night with my stupid anxiety crap (which is way more frequent than he thinks) I check the history on his computer to see when he went to bed. 1am. I can’t bother him. Shit. He has to sleep. When he goes to bed at a reasonable hour I will sometimes wake him up because he can stroke my hair and talk to me until my body stops being afraid and I can sleep again. Sometimes I have to put my big girl panties on and just deal by myself.

I had to put my big girl panties on yesterday any way. Shanna said, “I would like to see _____ because she hasn’t come to dinner in a while. Can you invite her over?” I didn’t respond in the moment. I waited until I asked a friend for advice. Then I waited until Noah was home because I want a witness because I am afraid of saying the wrong thing and if he is there he will correct me if I slip. “She doesn’t want to come over and visit us any more. No, I don’t know why exactly. Sometimes people decide they don’t really want to visit any more. I know it is hard. I miss her too.” I hate being the bearer of bad news.

What I want to tell her is, “I’m very sorry you were born to me so that you have to deal with the backlash of standing near me. I’m so sorry you don’t have a better mother. You deserve one. None of this is your fault. I am so sorry.”

I didn’t say that. A different friend said that wouldn’t be appropriate. Ahem.

I’ve been gardening a lot. It’s a good way to kind of hide. I don’t need to go places. I have a yard to weed.

I had a really neat set of moments over the weekend. We were at our local breakfast restaurant and I now have a French tutor coming over on Wednesday. She’s connected to the restaurant in a weird way–she is a French woman trying to get into university here. She is young and likes little kids and thinks the idea of coming to my house to play in the garden and teach us French sounds great.

Then I noticed that one of the two primary servers (the dude who isn’t my buddy) kind of rolled his eyes in that “See them asking an incompetent person for help when I am STANDING RIGHT HERE AND I AM WAY MORE COMPETENT” sort of way. I know that eye roll. I can spot it from thirty feet away. So I sidled over and said, “So! When am I going to start Spanish lessons with you? Yo hablo un poco de espñol pero no mucho.” He looked at me totally dead pan and said, “I speak five languages fluently. I can speak Portuguese, French, Arabic, English, and Spanish. I know how to break down the grammar of each language into adverbs, adjectives, gerunds, and everything.” I got pretty excited. We had a nice conversation. He will be starting to poke us for language stuff while we are there. He told me a lot about his life and why he knows those languages. It was a great conversation. Now I feel like I have been wasting years of not getting to know him. He has had a fascinating life.

See what I get for being an asshole? Ok I was never an asshole to him. Thus he is still willing to talk to me. But I wasn’t out to be his buddy. I kind of regret not trying harder earlier. C’est la vie.

I’m learning gardening as fast as I physically can. I’m learning Hindi. (We practice every day.) I’m learning French. I can’t forking believe I’m learning French. After all of these decades of being a really big asshole. It’s kind of ironic.

Shanna has two new “swear” phrases that I am adopting whole heartedly: “What in the hay is going on in here?!” and “What in the wide world of Equestria happened here?!” I didn’t believe I would stop swearing in front of my kids. I thought I would do it no matter what. Now I believe that swearing in front of my kids does them a disservice. I don’t want that to be the primary language they learn. Children learn what they hear a lot. I censor way more than I thought I would. It’s pretty hilarious. Mocking me on this is totally reasonable.

It is hard to really remember that it is ok for one person or even a lot of people to dislike you. It has to be ok. People are allowed to not want to be my friend. That isn’t supposed to be a good enough reason to stop walking.

Tragedy and insult are grown up words. I need to care about my effect on my kids. My kids like me. My kids think I am very nice to them (because I am). Three people like me. I’m good enough for them. For now.

I lose so much sleep worrying about the future it isn’t funny. I do a lot of practicing rehearsing to the full range of “options” Shanna may pursue in terms of later work and schooling. I need to react enthusiastically and supportively no matter what direction she heads in. My bias needs to be mostly invisible. If she wants to be a scientist–great. If she wants to be a hairdresser–great. She often tells me she will buy the house two doors down because she wants to stay near me but she wants her own garden.

I’ve been running. Holy tomato I’m slow lately. I can rarely average better than 13 minutes/mile. Sometimes I wonder if part of the reason my body resists going quickly is because if I ran faster then I might feel more like I could join some of the runners I know in their endeavors. As it is I consciously don’t do much running with people because I feel ashamed of how slow I am. I’ve tried to start doing things with the home schooling group but that hasn’t worked out well and I’m about done trying. (On this exact topic. I’m not done with the home schooling group. I just accept that I won’t be running with them.)

I will be re-upping my Ativan prescription since I am going to Kaiser any way. I haven’t gotten a refill yet this year. I got the original scrip in January. I feel like that is a fairly good thing. My pot consumption is pretty high lately. I got edibles because the vaporizer isn’t a lot less expensive than edibles and it is way less consistent. So I’m stoned on a regular basis. It’s awesome. And the horrible coughing and lung nastiness has subsided. Whee! Being stoned and gardening is just flat awesome. This is probably my favorite hobby this lifetime. Get stoned and garden. It feels really nice. I feel peaceful and happy and calm while I’m doing it. That’s unusual in my life.

Plants are forgiving yet picky little creatures. You can mess up in some ways and they don’t care and if you mess up in other ways it’s all over. You have to figure out what kind of fucking up you can do with a specific plant. Rather like people. Only people are harder to figure out.

I like staying home. When I stay home I don’t feel as bitter. I don’t feel as worthless and rejected and unwanted. I hate that being around people feels so bad. I am so jealous and mean spirited. Other people get to just casually say, “Oh I was talking to my mom and…” It is my own fucking fault I don’t have a relationship with my mother. I rejected her–right? I hate how it feels like I am the bad one. I am the one who did terrible things and harmed our relationship.

I pretty much always feel like the bad one. If someone is hurt it must be my fault. I just don’t know how to treat people right. If I could stop being such an asshole everything would be fine.

Just stop being such an asshole, Krissy.

A friend pointed out that most of the ways in which I am rejected for being an asshole are things that are tolerated in men. I somewhat agree with her but I think I get credit for other kinds of being an asshole that would result in much stiffer penalties for a man. I don’t think I am rejected because of misogyny, exactly. I’m rejected because I make people uncomfortable.

I don’t know how to make other people feel comfortable given that I feel wildly uncomfortable basically all the time. I think I am even selfish enough to not care about trying that hard as long as I am literally unable to feel comfortable.

I genuinely like people. I like being around them. I like hearing their stories. I need to stop feeling like people are mine. It is way easier to listen to stories and not feel shitty when I am rejected if I never feel any actual attachment to anyone. The trouble is, that carries over. I’m not good at being attached to my kids and Noah and no one else. I’m finding that it is more on/off than that. I feel a lot of wavelengths of lovey feelings towards people who are associated with my kids. People who bond with my kids cause a lot of positive feelings.

Then they don’t like me any more and I have to tell my kids why. This is so fucking shitty. Well, no I don’t have to tell my kids why. I don’t even really understand why. All I understand is some amorphous “I am bad so people don’t like me.” That’s not even really completely true. It’s an evasion of some kind but I don’t know what I am evading. It’s not like the people who dump me are particularly honest with me about why.

I’m not sure most of them can be honest about why they are dumping me beyond “You make me feel uncomfortable. You are an asshole.”

Ok. I make you feel uncomfortable and I am an asshole. That has suddenly changed in the last week? What about all the previous years? Why was I fine then and all of a sudden I am not fine? SOMETHING triggered you and I don’t understand what and you probably don’t understand what and you don’t care that much. You feel uncomfortable and it is my fault so I am bad. Ok. Yeah, I get it.

Maybe I am terrible. But I have kids to take care of. I’m having lunch with friends at the tea shop. I’m seeing a doctor, finally. If I died soon my garden would be tragically undone forever. No one else will look at this crappy dirt and imagine it being beautiful.

My house is no more perfect than I am. Perfection doesn’t really exist. We just pick the fucked up we can tolerate.

Oh, and if you think I am angsting about you then you might be right. But the last five years have involved me getting loudly dumped by at least four people and a number of others quietly withdrawing. I may not be thinking about you.

This rejection business is part of why I make people come to me now. If people decide to stop visiting it hurts but it doesn’t cause a major break in my routine. I still have to have the same basic shape-of-day that I had before. When I go to someone and I get into the habit of driving to them then it feels much worse to be rejected. And every time I drive near their house I feel keening grief. Much better to make people come to me.

I often feel reminded that the world doesn’t care about any one. It isn’t that I am unique or anything. You have to go out and do something in order to matter. You have to create. You have to change things in order to matter. You won’t matter unless you create something good and then you have to stay alive in order to maintain it. Until that point the planet kind of looks at you as a waste of resources.

This isn’t personal. It isn’t that I am unlovable. It is that I have not yet earned love. I have not jumped through the right hoops. I have not done whatever it was that I was supposed to do.

Maybe I can sleep for a bit.

more questions

From Resurrection After Rape: 

How often do you think about your rape, and do you ever feel like you have thoughts about it that you can’t stop?

It varies a lot over time. I can make myself busy enough that I don’t think about rape for weeks or even months at a time. But there is a physical price tag to staying busy enough. Usually after such a stretch I get ill and have a lot more flashbacks than usual for a while.

Mostly as I go through life I have a few days a week where I can’t stop thinking about rape. It is in some corner of my mind churning and churning. Why? What is all this “rape is about power” bullshit about? I think about Noah raping. I think about what that means a lot. I think about that kid Jeremy. The 17 year old who sodomized me. That seems more clearly about power. With my dad I think it is safe to say it was about power. With my brother Tommy it was very much about power.

I think about poor Michael. He didn’t want to have sex with me. He did it because he would suffer if he didn’t. Was his cousin really the rapist? Why don’t I think of his cousin as a rapist? He fucked my mouth until he came. I think that qualifies as rape when the female involved is a crying seven year old.

Yeah, I think about this a lot. Being around children constantly makes me think, “When I was your age I was ______”; “When I was your size someone _______.”

Tonight I had a conversation with my shaman. We talked about whether or not children should be afraid of their mothers. I told him that I believe that mothers have a moral imperative to consciously try to be not scary to their children. Mothers certainly are able to scare their children but they should consciously choose the opposite. Unless there is a damn good reason then go full bore and scare the ever loving shit out of them. No half measures. Don’t dick around at the edges. Have a god damn good reason for what you do.

I don’t know how to stop the thoughts about rape. A lot of them are not thoughts so much as random spasms of pain. It isn’t real pain it’s a weird phantom pain. It is the memory of pain. All of a sudden some stupid little neuron in my brain misfires and I feel suddenly as if I am being raped again and it hurts. It really fucking hurts. But it doesn’t really hurt. I’m just crazy.

I think a lot about being almost seven years rape free. I say it to myself a lot. More than six years. Almost seven years. This is a good trend. I want this to continue. No more rape. How do you stop being raped? Have I really stopped? Did I just lengthen the time between rapes? Oh god.

I’m scared of the travel I want to do in the future. So scared I sometimes have brief ideas of killing myself rather than facing the danger. Not really. That sounds way the hell worse than I mean it.

This whole depersonalization thing is hard to explain. I spend a lot of time feeling like I’m not really fully alive. The idea of dying is very comforting and easing and like it would be a positive step. Relief. When I am really scared I know that the only way to stop being afraid is to die. I will be afraid until I die. I believe that and weep with the knowledge.

I don’t kill myself every time I am afraid though. I think about it. I see it in my head. I watch movies about how it would happen. The rape is very much tied up in this. The physical somatic sensations generally trigger a whole bloodbath in my head.

And I can’t talk about this. I don’t talk about this. Pretty impressive, eh? Only I slip sometimes. Then I’m reminded that I’m BAD BAD BAD. I have traumatized someone! I am abusive! What a fucking monster. I should be… whatever. Moving on.

What kinds of nightmares or memories do you have about your rape?

Whoa. Not a good question to ask me. That’s a flood. I have a lot of memories. Thanks to THC I don’t dream any more and I haven’t in a long time. I consider that a blessing. I used to have terrible nightmares. I have a variety of different memories about the rapes. Some of them I have what I think of as a “movie” in my head. I watch those experiences from a very third person point of view. I was older and better able to dissociate at will. I don’t have very many physical memories of those experiences but I can tell you uncanny details about the physical spaces.

I have a lot of physical memories of the early rapes–the stuff with my dad. I feel like there isn’t enough steel wool on the whole god damn planet to wipe the feel of his touch off of me.

Michael is one of the most real to me of all the rapes. That was a transitional one. I was seven. That was the first vaginal rape with a penis. I had a serious crush on him and I had been following him around for a couple of months. I wanted him to like me so much. I have a lot of very intense memories of the entire relationship. It’s vivid as pictures and sounds and smells and I can feel him in a way I can’t with almost any other rape. I’m not sure why that one imprinted so much more than anything else. It’s not like I can remember every aspect of being seven that clearly.

That one is coming up more as the kids in the home schooling group are all heading for that age range. I have a lot of troubling thoughts when I see them. I keep my mouth shut. I keep my fucking mouth shut.

How does thinking about rape make you feel and why?

Scared. Angry. Those are my two main emotions. Scared because I genuinely feel like my life experiences are such that it is stupid to believe I am actually post-rape. I feel like there is a very low chance I will never be raped again in my life. I feel with every fiber of my being that the only way I can ensure I am never raped again is to be dead. That makes me very angry and makes me feel very scared.

How hard is it for you to talk about your rape?

Well I can write all night long. I don’t speak about it well. My throat closes. Or I go emotionally flat lined and I can say anything shocking I want. I won’t get emotionally invested because I know that I have to be monitoring the people in the room and pull back on my commentary any second now or I will get in a lot of trouble for being bad.

I don’t actually get in a lot of trouble any more. Well, I lose a high number of friendships. I suppose that counts.

What, if anything, makes you afraid to talk about rape?

I’m afraid of being abandoned more. I’m afraid of being told that I am boring. I am afraid of being told that I say the same thing over and over and no one gives a shit. I’m afraid of being told that I am stupid and it was all my fault.

Who have you told about your rape and why did you tell them?

Err, everyone on the internet. Why: because we like you! Err, because I feel like my head will explode from how much it hurts to have all of these things in my head and not be allowed to talk about them. I am not allowed to talk about them. If I talk about them I will be abusing people. I just have to shut up shut up shut up shut up. But I can’t seem to still my fingers. It is one of those weeks. I was on good behavior last week. It has a toll.

What did they say or do about it?

Err, not much. I mean, some people have been more or less supportive in conversations. But what is anyone going to do about it? (Besides go leave a review for my book. Seriously people.)

How did your rape make you feel about yourself as a person?

That I’m a worthless white trash whore and I had better fucking get used to it.

How is your rape affecting you as a person right now?

Well I have serious worries about the stress load on my internal organs. Being inside my body is not fun.

What thoughts do you sometimes have about yourself because of the rape?

Well if I had never been raped the likelihood of decades of suicidal ideation was lower.

What do you wish people knew or understood about the rape so they could help you now?

This one really is the kicker, isn’t it? What do I want from people? What do I want them to understand about being assaulted? Well, I want to be allowed to exist as a really damaged person without being shamed. I want to be worthy of consideration. What help can people give me now? I honestly don’t know. The folks who visit are really awesome.

What is the scariest part of writing about the rape?

I have never received a death threat due to my writing. I sometimes wonder if it is only a matter of time.

 

There are a bunch more but I’m tired. Goodnight.

The guilt eats me

I’m having a lot of conflicting emotions. My throat is tight. My abdomen has been hurting. I feel tense and on the verge of yelling. I don’t think I have been, but I feel like I will start. I feel ungrateful.

I’ve had a good few days. I’m just very awake and my throat hurts. Don’t get sick, Krissy. Too much is happening in the next week. Life is going too fast. Maybe that is why I keep getting sick. I feel like I am not doing enough but I feel like I have a pace I can’t sustain.

My therapist keeps asking why I haven’t started another book. Because every time I think about it I cry. When? With what energy?

I feel very glad I have the people I have in my life. I have been very glad that I get to hide behind Noah and Shanna and Calli. It doesn’t really need to matter if anyone else likes me. I have been nice enough to those people to buy their love. That may be all I have in me.

I am less stressed since I stopped reading facebook and mothering.com. I’m lonely. I’m spending too much time on the ptsd forum and fetlife and twitter as a result. Luckily those three places aren’t very welcoming to me so spending too much time there means random browsing and almost no typing. I know before I arrive that mostly my opinion isn’t actually wanted.

It’s kind of funny reading fetlife. I’m not who they want any more. I’m not credulous. I’m not amenable to being pushed or cajoled. I’m not interested in having someone “test my limits”. If you come close to testing my limits you will find out what the back of my fucking hand feels like on your face. I found my limits a long fucking time ago, buddy. I’m good. I get too butt hurt over the periodic “Oh man how dare this woman say she was raped doesn’t she know that ISN’T FAIR TO THE MAN”. I get very upset over the ongoing rhetoric around, “If you don’t report your rape to the police it doesn’t count.”

Do you have no understanding of how the police treat rape victims? Oh man. As much as I have kind of wished that I could drag a few women to the police station by their fucking hair if I had to so they could report… I know what the police do to people. I know how bad it is. I know how terrible it feels to even have them on your side. They still aren’t nice.

Prosecuting rape is horrible. Horrible. Horrible. I have never “successfully” done so. It isn’t my fault the fucker killed himself the day the trial was to begin.

I’m in one of those places where it feels like I spin my wheels really hard and I don’t go anywhere… I just dig the hole deeper. I went up to a friend’s house yesterday to help her clean because usually when I do so we attack a large area and I leave feeling like visual progress happened and I WAS SUCCESSFUL. It’s a weird thing for me. But her house has come a long way in the years I have known her. Now the cleaning sessions are about small targeted areas and it is a lot of shifting around. It isn’t as visually satisfying.

It didn’t give me that addict-satisfaction. I hope I was vaguely skillful at indicating that it wasn’t meeting my addict-satisfaction and I was only there for a few hours.

I kind of wish I could go visit and not feel like I have to clean so that I get antsy and anxious and fussy because WHY WON’T PEOPLE LET ME THROW AWAY MORE OF THEIR STUFF?! Err, because people other than me feel attachment to things. Get the fuck over it. Geez.

I don’t actually think that people should just let me throw their stuff away. And I probably should consciously schedule the next two or three visits as visit only. Not because my friend is asking for help (she didn’t) not because I dislike doing the work (I don’t) but because I am getting overly attached to the outcome. It isn’t my house. I don’t have to live in it. It has to please the people who live there–not me. I don’t feel they are doing anything wrong by being attached to more things than me. I get into a weird hybrid state where I feel anxiously responsible for a mess then I get mad at people for making the mess. No bueno.

I have blown up a lot of relationships this way. Self awareness would be smart. It would be smart for me to back off. It isn’t like my help is being actively solicited in this way any more. At one point in time I was asked, but that was many hours of cleaning ago. I should probably stop acting like it is my responsibility.

But I like acting like things are my responsibility. It lets me feel like I should continue to be involved. If I am not responsible then I am just some irresponsible schmuck who should go away. Or something like that.

I am made happier by owning fewer things. Not everyone is wired like me. I shouldn’t expect it nor require it. It’s a bad litmus test for friendship. I should go visit a few times and remember that I am a guest not a lackluster employee who is going to get in trouble for not taking more initiative. It’s ok.

It is hard to describe why this is such a big part of my personality. Cleaning up after people is the only possible value I have–right? I know I am unpleasant and difficult. I know I get too angry and I know I am overly controlling. But maybe if I work hard enough I am still ok to have around.

I gave up sex as a way of making friends. I don’t feel like I have a lot of other friend-making skills. I want to do work for people. Otherwise what reason is there to tolerate my presence?

I read this article written by a sociopath. I have to say that it sounded good. Lack of remorse sounds awesome from where I am sitting. How can I sign on for that? If I could stop feeling so god damn guilty for breathing I feel like I could do a lot better.

I hate the phrase “triggered”. It pisses me off. I think I hate it the way that my white male friends seem to mostly-universally hate “privileged”.

Rape and power discussions are freaking every where. In order to completely opt-out of them and be unaware I would need to be way the heck more stoned than I currently manage on a day-to-day basis. I have strong emotions one right after another all day long. If I log on to the internet or if I talk to most of my friends I hear about these topics.

I can’t stop thinking about consent and what it means. How very little it means.

I don’t feel sad or depressed, exactly. I don’t feel happy, exactly. I have been feeling flashes of that Zen feeling during the day as I work. This is what I want to be doing and where I want to be doing it and who I want to be doing it with. My life is good. My life is what I wanted and hoped for and planned for and worked towards. I am there.

No one tells you when you are a kid that when you “arrive” in the future it is just as hard and confusing as being a kid.

Doesn’t matter. Hard doesn’t matter.

My yard is coming along. My neighbor commented, “Wow. It looks like you finally learned to water.” I told him that it helps to understand that corn must be planted in rows or it doesn’t fertilize. If the fuckers don’t fertilize you can water forever and the corn doesn’t grow properly. Who knew?

I have a lot of projects in mind in the house. I am basically keeping in budget (err, because I am choosing to pull from some normal sections and we are eating out a bit more lately *cough*). If Noah weren’t so good at making money we probably wouldn’t be within budget. Ok, but part of the reason things are close is because I am sending in more than an extra $1,000 every month on the mortgage. It is worth it in the long run. By the end of this year I will have our mortgage under $200k. That means dropping more than $24k in principle this year. I can do it.

I’ve also started funneling off the money necessary for kid college and WWOOF travel. I am doing it. I will accomplish my goals. So I feel like a terrible person but I am saving at a dramatic rate. If I “counted” the extra mortgage payment as savings then we are getting close to saving $30k for this year. That’s pretty rad. It isn’t 50% of our income. It doesn’t exactly feel like a stellar amount given how much money flows through this house. I could be more self-disciplined. But then I would hate my life and I would be bitter and difficult.

I don’t especially like myself for that set of traits. I can only do so much scrimping before I feel sad and bitter. If I genuinely don’t have money I do ok. I don’t feel like I am playing a stupid Machiavellian game of deprivation. Deprivation games suck. I have been actually deprived enough that I don’t have fun with it.

I’m really glad my kids are so cuddly. I’m glad I get to experience this. I’m glad I get to be touched without having to be scared or in pain.

I think I should probably take a vacation from the internet. The internet keeps reminding me that when bad things happen to me it is all my fault for being so stupid. If I hadn’t been stupid nothing bad would have happened to me. Bad things don’t happen to those other people, those good people, those smart people. Those people who can make good decisions unlike stupid, pathetic me.

You can’t undo your life. You can’t change what has happened to you. I will always and forever more have the list of experiences I have had. I guess that knowing it has happened to me feels kind of threatening–it could happen to other people, maybe.

All I know is that my input isn’t very helpful or wanted. Shut up already you stupid, stupid, stupid cunt.

I don’t even know where this is coming from. I’m not sure why I am up at 2 in the morning wanting to cut. It isn’t any one else’s problem. I make sure of that. I am not any one else’s problem. If I cry alone in a room–does it matter? Does anyone have to yell at me and tell me I am wrong if I am alone? Is it like a tree falling in the forest?

If a man speaks in the forest and there is no woman around to hear him… is he still wrong?

I don’t actually believe that joke–Noah is right more often than I am. But it is the gist of what I mean. Am I still bad and wrong if no one is sitting next to me actively telling me so right now? Is it just simple fact at this point?

Sometimes I read people talking about how folks should “just get over” something or other. I don’t even know what to get over or how to get over it. I cry in the middle of the night and want to kill myself because I believe I am dirty and bad and I will poison people by existing.

How do you just “get over” that? How do you change it?

I can’t be a sociopath. I feel too sorry for existing and hurting people just by existing. I’m sorry that me existing hurts people. I am so sorry I hurt people.

sleep. just sleep. enough crying.

A conversation

“I feel like I have at least two trains of thought going at any point. A central loop and an outer loop. The inside loop is driving much faster. It keeps lapping the outer loop. The inner loop is why I am terrible and people should hate me. The outer loop is, ‘Huh–fancy finger sandwiches for lunch because park day will be a birthday party?'”

“With anxious thoughts sometimes it is good to stop and consider why you have the thought.”

“Well, if I remember as hard as I can that no one will be able to like me long term then I don’t emotionally connect to them. It’s easier when they dump me. I don’t get hurt because things are just working how I predicted.”

“Well that sounds kind of useful.”

“Yup. Thus hard to derail.”

Just keep swimming

I saw my therapist yesterday. I told her, “This won’t be a deep processing session because a lot has happened and I don’t have the bandwidth to get emotional about any of it right now.” I asked her if my reaction qualified as mania. She asked a few questions and confirmed that I’m not manic. I didn’t think so but I am not always sure. She said, “Hyper-productive coping methods” and I’m comfortable with that.

I got through several big things on my to-do list yesterday with a bunch of big things left today. The kids and I have our work cut out for us today. Lots to do to prepare for camping this weekend.

My therapist patted me on the head and told me it was a good idea for me to bring books and require myself to sit and read. It’s all calming and shit. I will get through. Hopefully I won’t alienate anyone by being an asshole on this camping trip. Luckily we are all responsible for our own families. That way I have no reason to feel anxious because of responsibility for other people. I am less likely to be nasty. Two more days.

The wedding is in nine days. I am going to spend the next few days reading my speech over and over. I need to work on pauses and breath because I will have to project a lot and I am out of practice. I’ve spent the last few years trying to be less loud. Oh well. Maybe I’ll just end up a yeller again. I’m not good at moderating my voice level overall–no wonder my kids are so loud.

Ten days till a kid weekend at the Godmamas. Nineteen days till Disneyland. The Amanda Fucking Palmer concert date was announced–luckily Noah’s parents don’t want to go to Disneyland in December so we probably won’t go either. May and September will be enough for this year. Then I can save those points and use them later. I can save enough to go during a school vacation next year with friends. I haven’t been getting much traction on going during the school year. It’s like the state of California will take you to court if your kid misses school or something. Oh wait. They do.

I’m trying to figure out when I can get to Portland. Not sure. I’m already very booked through June. I’m not sure how I got this busy. It trickled in. Today will be busy. Yesterday was very happy. Dress shopping will probably be stressful. At least it will be fun with Shanna and Calli. They will tell me extravagantly how beautiful I am. I won’t believe a word of it but I will let them take pictures of me and email them to Noah.

I think that losing friends will hurt less from now on. I feel like I have a protective bubble of love. It doesn’t really matter if anyone else likes me. Noah likes me. My kids feel they are getting a good deal. They don’t have a choice about being here yet but they will. So far all they want from life is lots of time with me and access to having fun. I do that.

This is what I’m doing with my life. This is what I want to be doing. I’m doing it well. I am meeting my obligations. I’ve been sleeping better. I ran out of sleeping pills over a month ago and I haven’t refilled it. I haven’t needed them.

I am mid-way through season seven of The West Wing. This is my fourth run through of the show. I think I partially don’t watch television because I have a violent hatred of watching random thirty minute snippets of peoples lives once a week. I like this show because it has a whole story arc and point and when it is over it is over. I don’t want in medias res for my brain candy. I want to learn about people and love them. I don’t know Seinfeld even though I have seen a bunch of it.

Time to go snuggle.

Oh man. I spend my life waiting for the next person to be mad at me. When it happens I experience a big surge of emotional reaction but the anxiety goes down. That’s predictable. I wonder if I should start tracking my anxiety in comparison to when that kind of thing feels looming. Probably not. Go snuggle.

“Recovery” and a brain dump about being an asshole.

Resurrection After Rape puts forward this explanation for how one will recognize “Recovery” when it happens:

  1. When you can face the thoughts of rape rather than having to avoid them;
  2. When you understand the connection between your current self-concept and your rape, so that when you feel down on yourself you won’t accept that as a “permanent truth” of who you are;
  3. When you no longer engage in self-harming behaviors (including substance abuse) to manage emotions and memories;
  4. When flashbacks have diminished to the point they either no longer happen, or no longer interfere with your life and emotions;
  5. When you can appropriately respond to people’s ignorant attitudes about rape, rather than withdrawing from them and wilting in lonely shame;
  6. When you have begun to offer support to other survivors;
  7. When you have begun to view your body as a valuable thing and not as a betrayer or curse, and you take care of its needs;
  8. When you learn to recognize the warning signs of dangerous men and avoid them, no matter how charming they appear to be;
  9. When men no longer have control over your opinions of yourself;
  10. When you are able to confront, challenge, and speak proudly to men;
  11. When you make your own choices whether to disclose your rape to someone because of something you need to say, not something you need to hear for you to make progress;
  12. When you no longer feel guilty for asking for help, or for having rough days, or for taking the length of time needed for growth.

This organization does not recognize the medical studies showing marijuana to be the most effective drug for PTSD apparently. They exist. If you can’t find them then you are too ignorant to be allowed on the internet.

I think I’m fairly solid on 1, 5 (I have some inappropriate mixed in with my appropriate responses but I think I’m in “recovery” territory on this one.), 6, 7 (I thank the marathon for this. I was not capable of properly taking care of my body when I was pregnant–I didn’t know how. I learned during the marathon. It was a weird change.), 8, 11.

I’m working on 2, 3 (I have prescriptions from doctors for all of my drugs. I do use as minimally as I can get away with but I absolutely need these meds at this point. Is that abuse?), 4 (I have the ability to not react to them in front of anyone else. I can’t make them stop. They increase my overall stress levels slowly. I have to periodically go allow myself to consciously think about them or I start having ranty inappropriate outbursts in random settings.), 9 (onman don’t get me started), 10 (Often I am shitty at talking to men.), 12.

Mixed bag as usual. I’m just like that. And this guy doesn’t have a monopoly on definitions.

I will say that I appreciate the section on managing panic attacks. Education + replacement of negative self-talk with positive self-talk has been my approach. Glad to get my little gold star there. I read everything looking for confirmation bias to prove I am “right” like every other human. I like to blame it on public education but that’s a straw man argument.

A question from the book. If rape is a form of theft, what did it steal?

I am afraid of men. I do still stand near them–but I do so uneasily and with great anger. I feel that rape stole my faith in men. People can rant at me all day and all night about how women rape too and that won’t change the fact that I was raped by twelve men not twelve women.

Are twelve men a representative sample of all men? Can I judge all men based on them? Of course not. I don’t actually judge all men. I just avoid the ones who are not already through the barriers of trust. They have to come in sideways. Usually they have to fit in a nice, neat little box so that I can trust how they will behave. I really like men who are emphatically not interested in me even though they like me. When they feel the need to mention that I am completely not their type I feel a little relaxation of tension.

I am not a nice person. I yell. I say mean things. I say hurtful things. I am a dick. I am an asshole. I am a bitch. Pick a word. White trash whore. Sure. I say mean, nasty things. Sometimes there is a very small grain of truth in what I say and I use that as justification for my hurtfulness.

I’m not a sociopath. I don’t deny my actions or the results of my actions. I don’t deny my blame. I just don’t seem to be able to adequately shut my mouth. I think it would take suturing. Luckily I have friends who are into that sort of thing because they agree with me that women should just shut the fuck up. I would be a much nicer person if I just shut the fuck up.

Today I yelled what my mother yelled at me. I feel pretty ashamed of myself.

I have no excuse. I do not get to deflect blame. I could give a laundry list of reasons why I was out of patience. Doesn’t matter. Being mean isn’t ok.

I will never be good enough. Ever. I’m literally not capable of it. Yeah, I probably shouldn’t have had kids. I don’t deserve them. I am not capable of being nice enough. I pray that the damage I cause is slight in the scope of their lives. I cross my fingers that I am a net positive for them. I’m scared.

I feel very ashamed of myself for not being good enough. I’m just not. Just work harder is the only message I have on this score. I weigh, eternally, in my mind if my children would be better off if I got a job and let them go to school. Would they be better off if they didn’t have to deal with me so much of the time?

I don’t know. Every decision is so layered, so complicated I’m not sure I can know what the right decision is. I know what I am doing. I know why. Today was a rocky day. I think I have been over extending myself and I ran out of spoons. I was mean and nasty.

It’s not ok. It’s not justified. I’m not claiming any expiation. My choices and my behavior are my god damn fault. I don’t get to say, “Well I was just acting like my mother” like that excuses anything.

It’s really stupid but I think my next therapy session will be a whole long conversation about hair. About my mother screaming at me and hitting me and cutting my hair into ugly hair cuts on purpose as punishment so people would mock me and the nasty shaming that happened for months when I shaved my bangs off in fourth grade. My mom was so fucking pissed when I shaved my head when I was seventeen. She liked my hair about an inch long so she didn’t have to take care of it. I wanted to be pretty. When my hair was long it wasn’t pretty it was matted.

My long hair was the long unkept hair of a neglected child. I can’t figure out how to care for my children’s hair. And I can’t keep everything in the house under lock and key. My kid has some interesting impulse issues.

And I have a bad temper.

I need to get my temper under control. I need to not say the things my mother said to me. It’s hard having to stop and think carefully about everything you say because what comes out of your mouth naturally is poison. I know how to say what I was taught to say. Do you know why I cuss so much? My entire childhood was full of being told what a fucking rude ass bitch I was.

I’m struggling with the me-not-me boundaries. I know what I was taught to say in these scripts. The scripts I have are bad. I am not ad-libbing well. I am not trying to excuse or justify myself. I certainly don’t think I can continue.

Feeling guilty isn’t good enough. Crying for hours after I am nasty really isn’t good enough. It isn’t even remotely helpful.

This is broken. I don’t know how to fix it. I feel really stupid and pathetic and useless and bad.

You can’t just stop being something. You have to pick what you want to be and move towards that. I don’t want to say what I said today again. I don’t know what I’m going to say instead. That will take thinking. I don’t know what to do.

I have been told that people pity my children for having to live with me. Why do I feel free to say whatever comes into my head? Because people tell me things like that. I feel like I have listened to enough diarrhea of the mouth that I get to have it too. No I’m not taking the fucking high road. Instead I am the crazy ass old lady with the big knife who makes the punks run away in fear.

When it comes right down to it… I don’t actually want to be a nice person. I’m a dick. But I don’t want to be one with my kids. I want to treat them like they have earned better treatment than that from me. They have. They have a variety of character flaws, most of them age related, which I can’t exactly hold against them. That’s the revenge of grandmothers every where. “Ha ha. You used to do that.” And now my daughters do to me what I did to my mother.

Of course my daughter pushes every boundary to the point of breaking at all times. She’s related to me. And I want her to be that kind of adult. Yup, she’ll be somewhat sociopathic. But I hope she understands that I have earned consideration other people haven’t earned and she will be nice to me.

I want to be nice to my kids because I am a selfish son of a bitch and I want to have good relationships with independent adults. I don’t want them to be like me and I don’t want to decide what they should be.

I can’t insult their choices even though I find them frustrating. But what does that mean?

I don’t know. I fucked up today. I’m reading a book on rape recovery that harps up one side and down the other how one must be completely sober forever and ever amen or you are not “healed” and it makes me want to drink a bottle of wine. I don’t actually drink much–alcohol gives me terrible stomach aches. But I was told not to. So I want to.

How in the fuck can I get mad at my kids for being exactly like me? Punishing them for being something I will encourage in adulthood is kind of ass backwards. I am not actually working towards my long-term goals.

I think I need to do some work on my attachment to how my kids look.

didn’t yell “You are a reflection of me and I’m fucking tired of walking around with an ugly little brat.” I just said that it was ugly hair cut and she looked funny and people were going to laugh at her.

I got mad because we are going to be in a wedding in two weeks. I said, “Now you will look ugly in the pictures forever.” That was what my mother said to me when I gave myself a haircut two days before school picture day. You know what? I don’t look any worse than I do in any other awkward school photo. It really hasn’t wrecked my life.

I shouldn’t have said that to my daughter. I have already apologized. But you can’t actually take it back. You can’t unsay things.

I’m not a monster. I’m self aware enough to really understand that on a primal level. I have not done monstrous damage to my children. But sometimes I take a little spike and a mallet and I insert those mean things she will hear in the back of her head forever. I hate myself for that. I don’t want to be her mean inner voice. I want to be the voice inside her head that makes her feel good about being alive.

I don’t want my daughter to hear what I heard. I don’t want her to have these tapes. Mostly she won’t–I get that. I’m already through a lot of important hurdles and I understand it looks like relatively smooth sailing through the next few years of non-anniversaries.

I’m going to freak out. She is going to do things just like me and I will react blindly. I will play the tape that is instantly related to the behavior. I don’t know how to completely circumvent this. Do I just stop speaking at all?

I need more of a plan than I currently have. That’s kind of a horrifying and overwhelming thought.

I need to schedule less. I’ve gotten schedule-happy again. I schedule things because I feel guilty about isolating my children. I know a lot of home schoolers who are out all day every day. I feel kind of uncomfortable about how much socialization my kids get.

I feel like what I am doing is not good. I don’t know why. It’s kind of a creeping fungus feeling. I’m not giving my children what is “normal” for their peers.

I don’t want to in some strong idealogical ways. But I think I drank the Kool-Aid on “Home schoolers aren’t at home”. I feel like I should be more active in the communities that exist. I should present a large peer group to my kids and then consistently expose them many times a week.

I’m struggling. I feel existentially not-ok. I have a really high level of self-loathing. My self-talk is all mean and nasty. It’s been on an uptick for a bit.

I want relationships but I can’t handle them and I don’t deserve them. Life isn’t really about deserve though.

The future isn’t written yet. Maybe my children will remember me as an abusive bully. Maybe not. They are certainly clear on the point that Mommy is not always nice. Sometimes Mommy is mean.

If I ever get dragged in front of a judge in a CPS court all they will have to do is print my blog. I don’t want secrets. I didn’t hit. I didn’t go on an extended tirade. Noah did step into the room and signal me that it was time to stop. Good for him. I’m glad he was home.

It feels very bad sometimes knowing that I am simply not a nice person. I would have died if I had been “nice”. If I had been more passive my life would have been so much worse. Being defiant and nasty has truly been useful.

It is still useful sometimes. Not all the time. It’s a hard character trait to keep under control.

People alternate between telling me I’m a bitch/dick/asshole/whatever and telling me that they like that they always know where they stand with me.

When I get up from this keyboard I need to be mostly done processing this. I need to talk to my therapist about it but I can’t keep going on and on with my daughter. That would be dragging her into my emotional quagmire. She doesn’t have the attention span to still be upset about a random one off comment she will probably never hear again. If I don’t turn it into a thing.

If I drop it and never say it again then I will have succeeded in not passing this tape on. If she wants to cut her own fucking hair she can cut her own fucking hair. I do. I have since I was a very young child. For me to get angry about it is so over the top ridiculous that there aren’t words.

But my tape for mothers is rabid anger because now people will think my child is unsupervised and ugly. She is neither. She does have access to scissors. She is out of my line of sight during the day. We have a small house and they wander at will. I work wherever I am working. I don’t pen them right with me–it seems silly.

If I want children who are autonomous and independent in their actions I need to give them more direct supervision (which would drive me ape shit) or farm it out or be ok with what they do.

Those really are the only options. It is not ok to expect micromanaged results from a free range kid. I honestly don’t want kids who require direct supervision at all times. My kids entertain themselves while I work. I can clean/cook/garden and they run around and play.

Short of putting padlocks on everything in the house, which I am morally opposed to doing, there is no “putting things up” at this point. Kid is too big. Yes, there will be consequences and occasionally fury over her decisions.

You can’t learn without making mistakes.

I tell other people that the way to get good at something is to make as many mistakes as possible as fast as they can–they will learn the most the fastest that way. Somehow that approach doesn’t seem suitable in parenting.

I’m off to feel awkward and uncomfortable and like I’m the biggest asshole in the room. Cheers.

Good fear bad fear

I was standing in line at the grocery store. The snooty-ass Whole Foods down the street from my friend’s house. I was there for ice cream and to kill time as I waited for my friend to finish something at the house.

I’m standing there be-bopping in my little world while I waited in line. It was a very slow line. I don’t even remember what song it was but my “under my breath” singing became uhm not so under my breath and the guy in front of me turned around.

I turned bright red and looked down and started fumbling awkwardly with my back pack so that I could avoid eye contact.

“Ah, so what flavor is for tonight?”

I jumped a few inches. I didn’t think he would actually talk to me.

“Vanilla! Always vanilla. Uhm, err and Sea Salt Caramel.”

“My friends swear by that brand, what do you think of it?”

“I don’t have an opinion. I usually buy from my local ice cream shop in Fremont, Loard’s. I’m visiting friends tonight. This is within walking distance of their house.”

“Oh. Do you get up to Oakland often?”

At this point I shifted my arms to place my big fat wedding ring on top of my pile of stuff. “Naw I usually stay close to home and family.”

“Oh.” He turned around and finished his transaction. He stopped to rebag his groceries into his personal carrying sack because he had been busy talking to me and had forgotten to give the cashier his bags.

I paid in cash, pocketed the money and left the building about as fast as I could. I went up the street walking at a rapid pace. He outdistanced me. He stopped just in front of me and looked like he was about to verbally engage me again.

I kind of shrank away. He looked sad. He turned and started walking up the hill significantly more quickly than I could–he was more than a foot taller than me and I am pretty ambling.

He didn’t do anything wrong. I didn’t do anything wrong. It was an awkward mix of flattering and scary. I don’t want to be pursued ever again. I don’t want anyone to look at me as prey any more. It scares the ever loving shit out of me.

But I do want it. I do want people to think I am pretty. I do want to be desired. I do want to go sit on my Daddy’s lap and have him stroke my hair and call me Princess and grind me on his crotch. (I have this friend. He’s absolutely old enough to be my father. Really I have these three male friends and it’s very confusing and just go with it ok–my biological father is dead.)

I want these things. It is very confusing to read things about “rape recovery” because man it really presents a dim view of the idea of consensual bdsm. I feel like I don’t agree with the idea that just because I was raped there are whole classes of behavior I am now too tainted to engage in. There is a large and loud contingent in the bdsm community in general that wants people like me (crazy for short-hand PTSD and GAD for longer hand) to just opt-out.

Go be invisible. Fall out of the herd. Die.

That is the Darwinian message whether they intend it or not. That is what happens when fringe communities drift toward the mainstream.

It’s cool. I’m used to it.

I am gosh darn delighted to report that I’m starting to experience an uptick in libido. Last month was quite drought-like. Ha. I’m not actually entirely sure that directing my compulsive sexual outbursts into a monogamous relationship is entirely healthy either.

I’ve told Noah about some of the more extreme things I want to do. He is rather terrifyingly interested. The kinds of things you can’t write about in advance or people try to stop you. I’ll wait till my kids are adults–I promise.

I am what I was made. Is it ok for me to be? What is right and what is wrong? When I was sixteen I went to visit my mother’s life-long best friend over New Years. I remember her recounting a conversation she had in her Bible study class, “Oh goodness girl we get racy! You know, the Bible says that what a man and a woman do together within the bounds of Holy Matrimony is alright. It’s all good. You can go ahead. Have fun, sugar. But not until you are married. Death glare.

I spent a lot of my childhood thinking I would grow up and marry her son. I would do what he told me. I would obey. I would be his proper wife.

When I was twenty or twenty-one, I can’t remember which, I went to that guy’s wedding. I was with my Owner. We watched a wedding ceremony that was way more hardcore Dominant/submissive than our Owner/property contract. It was really pretty funny.

My Owner took responsibility for me like someone takes responsibility for a stray cat. He kept me safe and fed for a few years and he had some strict rules about behavior. It was all negotiated very specifically.

It managed my anxiety. I knew what I was good for. I knew what he wanted from me. I trolled his favorite hard core fetish pornography website to figure out what he wanted from me. I learned how to be what he wanted.

But it wasn’t me. I’m not an actual fetishist. I just want people to like me. I’m willing to do just about anything to feel like I deserve someone liking me. I have an intense need to feel pain. It is very easy to use bdsm as a reasonable source of satisfaction.

But what does being submissive mean? What does being a masochist mean? What does being a slave mean? Do these acts turn me on? Sometimes. Not a majority of the time. I err enjoy thinking about them a lot. My memories keep me warm alll winter.

When I was training for the marathon I enjoyed my little jaunt down memory lane. I ran past places I’ve had sex and thought about what might be happening with those guys. I have no idea. I hope they are well.

I was reading Wikipedia. Intrusive thoughts. That was what triggered this whole piece of writing. It’s very OCD focused and all sarcasm aside that’s not my set of issues. You know how much the “stereotypical guy” thinks about sex–right? A lot, constantly–something of that nature. It’s not true, but it’s kind of the attitude.

Outside of this whole “being with kids” thing I tend to think about sex obsessively and compulsively. Compartmentalization for the win! If you added up all the hours I have spent masturbating it probably stretches into a couple years of my life at this point. I like me.

It has been really abrupt and challenging to deal with having this split personality thing. I do not think about sex when my kids are around. That means I totally want to shove Noah into a sexless role because that is how I think about him right now. I’m not aggressively interested in sex yet. It’s starting to come back. I’ve had several years of very little sexual interest. This has been a very odd period for me.

But we still have a lot of sex. If we only have sex six times in a month that is drought-like. And I feel guilty and like I am not holding up my end of the bargain. We’ve only had one month where we had sex less than ten times and I felt really angry with myself the whole month that we only had sex six times. I just couldn’t god damn do it. If I had tried I would have hated him.

It is hard knowing that if I grow to hate him it wil be largely because I have not told him about small boundary incursions and then it will escalate into a large problem without him even knowing the storm is about to break. I don’t want to hate him. Hating him serves none of my life goals and would basically prevent most of the rest of them.

Sure, I could find new goals. More humble goals. But man that makes it sound like I like him because of money. It’s not money. Noah pays attention to me and encourages me. I have always written but I needed Noah to give me permission to write about the really dark stuff. I needed an Audience.

My Owner wouldn’t read stuff I wrote. My ex-fiancé wouldn’t read what I wrote. Puppy wouldn’t read anything I wrote. All of them told me, “People should be allowed to have private space to write about their feelings.” It was practically that exact wording from each of them.

I’m not sure I would be able to keep believing I deserve to exist if I didn’t live with someone with an ego the size of Texas. He is brash and self-assured and god damn full of himself and he’s completely sure he wants to spend his time with me. He tells me so over and over. He proves it through actions and patterns of work over long periods of time. He’s consistent. It’s really not about the money. The money is more a side effect.

I will always have a hard time remembering him raping me. He really enjoyed how much I did not enjoy that. He gets one. I agreed to one. I set those boundaries in advance. I didn’t try to say “safeword” or anything hokey like that. I fought him. That was really weird. I knew he wouldn’t stop. I knew that fighting him just antagonized him and made it worse. If I actually wanted a dead fish rape I could have had it. I just would have had to go limp. It was my own fucking fault it was so brutal.

It’s always my fault.

I write this knowing that people in the home school community will read it. People who were in my house today. People who are quite Christian. I’m not like you. Only I am.

I have heard my friends in the Leather community wonder if we should have some kind of “coming out day” like Gay Pride. I think that if I am in the closet to you it is because you have never actually looked at me. You instead chose to see a mirror of you and you ignored the shadowy parts where I was different.

We all have more similarities than differences. Whether you are talking to the prostitute or the investment banker or the gas station attendant or the flight attendant or the programmer or the sys admin or the house wife. It is said that if you look for the good in people you will find it. No, that’s not true. Abe Lincoln says that if you look for the bad you will find it. I’m ignoring him. I don’t like agreeing with people very much.

I think that if you want to get to know people and find commonalities and ways of getting along you can. There are stories about Auschwitz prisoners talking in a friendly manner with guards. I’ve read them in classes. Of course with my Swiss cheese memory I have no idea what the names were.

People can find ways to relate. The things that unite us are greater than the things that divide us. Blah blah.

I don’t believe it but I believe it is true enough in a pinch. I think that as a species we need to have a live and let live philosophy. The problem is how to handle perception of scarcity of resources?

Sex is a resource. There are a lot of people who are sad they aren’t getting any. Did random dude at the grocery store for sure want to get in my pants? Enh, It’s not 100%. But I have an extremely high success rate with this kind of scenario. I can generally get that kind of approach to result in sex within six hours.

Then I probably never speak to them again and eventually cannot remember their name. I have a vague dread of running into them but I’m cheerful and apologetic about not remembering names. They are only sometimes mad at me. Ha.

Guess what? Guys aren’t more ok with being used than girls are. Well, some are. Not mostly though; they get hurt feelings. This is why you can’t date/have sex with too many people in a given social group. You poison the well.

Love and affection and sex are different needs but we often try to meet them in a jumble. What you do when people don’t actually meet all of your needs? Go find someone else?

I get the general impression that if I worked harder on exercise I could sleep with an even more obscene number of people than I have already slept with. Four digits. Five digits. Why the hell not? All it takes is low standards and a willingness to ask–right?

I don’t think I would find any more self-esteem at the bottom of that well. It’s not like I’m doing the equivalent of being a born again virgin declaring fidelity to my man. I’m not made  sanctified in my compulsive sexual acting out because of some fucking walrus in Nevada.

I have a lot of sex because it is what I am required to do. Not required by Noah–we don’t have that kind of relationship. This is what I feel I owe him. I somehow have arrived at this being part of the trade he gets for putting up with me.

Lately I have initiated sex because I was actually interested. And I got off. And it was only a little uncomfortable and not even painful. That’s fairly unusual these days. That whole combination doohickey. I have sex because that is the deal.

You get married and you are his whore. That’s the deal. You had better find someone you can handle whoring to.

That is what my mother taught me. Word for word. I bet you money she would deny ever saying it. I can’t forget. I remember and remember and remember and seal my lips. My daughters will not hear that from me. No Sir.

I don’t know the difference between wanting to feel like I am allowed to exist and wanting to have sex. Most of the validation for my existence has come through sex. Kind of pathetic, right?

Now I have these kids. It’s different. This incest shit will not go on to my children. They will be kept away from my whole family and aren’t all women in my position absolutely convinced that their partner would never do such a thing? All I know is my kids show absolutely no signs of abuse. I can cross my fingers and pray. Seriously–isn’t that how life works?

How do I ever trust anyone? How do I ever let go of fear enough to go to sleep at night? I lie in bed sometimes and can’t stop thinking about my father touching me. Intrusive memories. I’ve got ’em.

Just get over it. Just move on. I have increasing neuroscience on my side motherfucker. It’s not that easy. Trauma damages the brain. New instances of trauma layer on top of older layers in difficult to dissect patterns. In the scale of a lifetime I am getting over it; I am moving on. It’s just not as quick or as silent as you would apparently hope.

I’m still existing. I’m still talking and talking and people only have to listen if they want to.

I’m only really writing for my Audience. He’s read everything I have written since the age of twenty. Well, not all of my school papers. Only the ones I put on the internet. I can’t say all of the things I wrote in this post to him. He’ll get all conversational off-roady on me and we’ll talk about something else. I want him to see this. I want him to be part of this struggle. This is his sex life too. I want monogamy because I want a partner who is very invested in helping me figure my shit out. Me not figuring my shit out means big dips in your sex life.

I married someone who thinks nothing of taking NLP, hypnosis, and cooking classes to meet chicks.

What I need most in this lifetime is for someone to love me and believe that it is not only permissible for me to change it is required. I want to be loved by being encouraged to grow. I want to be loved by being taken care of. I have a provider, let’s be clear here. It’s a fairly primitive sort of gratitude.

What trade does anyone make in relationships? The pleasure of one anothers company? What does that mean?

When I am around people I feel uncomfortable, anxious, and like people are going to start screaming at me pretty much all of the time. Apparently I cause other people to feel like this as well because they comment on being afraid I will yell at them regularly. Noah says I don’t yell very often. I suppose it’s all relative.

I still want to be around people. I understand that this is a kind of fear I have to learn to work through.

Rapists don’t make me feel more fear than random groups of people. Hanging out with predators makes me feel more comfortable. I know how to play that game. I know how to get through that scenario.

Learning how to tell the difference between “good” fear and “bad” fear has been the journey of my adulthood. I need companionship and community. I just need it. It’s a species-level need. I don’t need to feel fucking guilt about it. There are six billion fucking people on this planet and precious few of them truly want to be alone. I mean, people need alone time. That’s not what I mean.

I struggle with how to build friendships. There are all these rules about what you can discuss and when. I uhh don’t like following rules. A while back I was a rude fucking asshole with a friend as I pushed her to try and change her sexual boundaries with her husband for me. Not cool.

I think that being monogamous will keep me from shitting where I eat. Sexual monogamy means that I am not a threat. I can be a non-sexualized being to the people I meet. I don’t have to know or care about their sexual interest in me.

Only sometimes it appears whether I like it or not. Good fear. Bad fear. Move towards it. Move away from it.

How the fuck do people figure this out?

Triggers

I’m reading from Resurrection After Rape it is available online for free.

“But in addition to the physiological and chemical basis for triggers, there is another way to look at them. Your rapist, through his act of violence and invasion, has tried to create a “map” for you of what your life is. His actions are his efforts to define you to himself, to yourself, and to others. You are naturally trying your very best to resist his map of your life, but triggers are those occasional moments when something seems to confirm his view rather than yours. The reason they cause so much panic and distress is that for a flicker of a moment, something around you seems to suggest that his world, not yours, is the real one.”

I consciously tell people that I am white trash because I will explode with anger when people do things in front of me that I don’t approve of. If I set the bar of expectation low for my behavior then I am at least in character. Seriously–what else did you expect from white trash?

The more I read about the amygdala and primitive reactions the more I feel like my understanding of white trash is inexplicably linked with this idea of being unable to move forward with modern ideas. Unable to join the less violent modern era.

I formed most of my early understandings of social hierarchy from reading The Clan of the Cave Bear. Even if status is not explicitly stated in terms of a numerical hierarchy I feel like I can see the imprint of such importance in every gathering.

I believe that the only reason people are ever lower status than me is because they are younger than me and we live in a place where children are always below adults but as soon as they grow up they will be better than me.

Ok, I don’t rationally believe that. But in the pit of my stomach that is true. That is my self belief. That is what I was raised to believe. Someone has to be on the bottom. It might as well be me.

In some way there is an element of wanting to protect other people. I can take more pain than other people so if I deliberately stay on the bottom I can protect people who could not take the strain of being in this position–they would die. It happens.

I think I am just flat triggered by men. I think I am angry with them for existing. I am angry with them for allowing women to wait on them. (Note I did not say forcing women to wait on them.) I am angry with them for not seeing the work they create by existing.

But none of them have to give a shit that I am feeling that way. I have a partner who treats me how I want to be treated. Why do I give a fuck if other people have different relationship styles?

I think this is part of why I left the bdsm community. I couldn’t handle watching relationships that felt like train wrecks in slow motion. I watched people do horrible emotional damage to themselves over and over. Not everyone but the people like me. The people who really didn’t have a lot of self esteem. The people who believed they deserved to be treated like a piece of shit.

I have learned a lot about geek culture since I got married. I finally have a mole in that camp. None of my ex’s were proper moles. They treated me like the enemy. Noah isn’t in a camp other than his own but he likes to go spy sometimes. We are so freakishly well suited.

I have a lot of empathy for people who feel like me. That’s normal and natural for my species. I treat everyone who is different from me like they are sub human and a potential threat. Men feel different–scarier, more powerful, inherently threatening. Men never seem to understand the amount of power differential I see between us. Men never seem to understand why I feel scared by them just assuming someone else should have to do everything for them.

I have to get control over this. I don’t think Noah would appreciate it if I ran off and joined a lesbian separatist group. So I have to stop feeling scared and mean and combative around men.

Oh good fucking luck.

More on being judgmental

After I go on my little tirades about things I tend to feel very guilty for days. Who the fuck am I to decide who is and is not a good father? What right do I have? How the fuck do I know? How do I know how people treat their children and families when I am not around?

I don’t.

So how dare I judge?

I’m not sure I can help it. I judge. I evaluate. I think about everything I hear and see and I think about how it fits into my world and value system. Ok, “everything” is hyperbole. But I think about a really fucking lot of things. 

It’s kind of a modern joke that moms go read a bunch of baby books when they get pregnant. It’s a trope. It is something to mock. I started out preparing to be a parent when I started the credential program. I went and learned how to work with children. When I got pregnant I started reading childhood development books which are a very different category than “parenting” books. I want to know what researchers have found.

I have spent thousands of hours reading medical/behavioral research. I mean real stuff in medical journals. I mean like reading the vaccine studies. If I lived in a small town in the middle of the country with a low immigrant population and I never traveled I wouldn’t vaccinate. I would be a selfish asshole and decide the risk outweighed the benefit for my kid. They are vaccinated because I did a fucking thorough evaluation of the risks and benefits. Given where we live and how we live vaccines are not optional.

I read about child development because I have never seen a healthy childhood before. I have seen a few minutes or a few hours of someone else having healthy childhood in brief spurts. I need to learn how to take care of my children. I do not want to fail them.

I want to be a good parent because I want to find out how that works. No one is perfect. But I want my children to grow up in a house where their mother is respected and not taken for granted. I want my children to grow up in a house where no one is inherently better than anyone else. I want my children to grow up in a house where everyone must share the work of living. There are no free lunches.

I’m like everyone else. As I walk through the world I am continually surprised that people aren’t like me. They don’t sit down and think, “I want my children to have ____ experience” and then prepare a course of attaining it. And even the people who do think about it generally don’t share my values. Like, at all.

I’ve read so much research that I feel confused when I see people making choices that are uhm outside how I interpret research. But that just makes me as big of an asshole as everyone else. Other people can’t understand why I reach the conclusions I reach. It was a process. A long one. Same for you. I need to stop getting angry with people for being different from me. It’s not fair. People are going to stop putting up with me. It’s not only a realistic possibility it is what people should do if I am lashing out at them constantly. No one should tolerate that from me.

There are reasons that it was initially useful and helpful for me to have that “This is bad” reaction. It is no longer as useful. Once upon a time lack of nuance may have saved my life. It will, at this point, destroy my life.

I have been watching the Bill Gates top 13 recommended TED Talks. Things like “This is the least violent period in all of human history. Yes, even with these bombings.” It makes sense that my physiological response is violence and anger and hatred–those things would have enabled me to kill people who seemed a threat to me or mine. We live in an unprecedented era where our mouths and our ability to persuade are uniquely necessary. Violence is no longer the answer. The rage that I learned how to feel no longer has any advantage in my life. This is fucking inconvenient and my ancestors would not have handled this better than me.

My nearly five year old keeps asking “Where did the first people come from before there were parents?”

“Well, there are a lot of different theories. I’ve told you what a theory is–right? A theory is when someone takes all the clues they have about a problem and they try to guess the answer. Some theories have more evidence than others. Some people believe that everything started in a big explosion of gas in space and we slowly evolved into being humans. We are kind of related to apes. Some people believe that a magic invisible sky friend decided to make the world and all the animals and people–they think he did this in a week. Some people believe we are descended of a giant rainbow serpent. I could go on for a long time. There are a lot of theories. But the plain truth is we don’t know. No one does. It’s a mystery. People tend to pick the theory that suits them the best.”

I have this basic physiological problem. My brain says, “It is ok for people to be different from me. That does not challenge my safety. Everyone is allowed to coexist.” Then the rest of my brain gets a big club and whacks that part of my brain for a while screaming, “SHUT UP SHUT UP THEY WILL KILL US ALLLLLLLLLL.” It’s kind of melodramatic. And while this is happening I have to stand very still with a neutral or positive expression on my face or there may be consequences.

I dislike the fact that I work on being “nice” because I don’t like dealing with the social consequences of being not nice. I don’t want to be shunned. I don’t want to be rejected. If I didn’t give a shit what people thought about me I would be so much more hostile I would not be recognizable as the same person. Seriously.

I feel like part of the reason I scream at the people I do (because I don’t scream at everyone) is because they fall into this weird cross section of feeling safe to get mad at, like someone I want to influence, and someone who feels similar enough to me that I have a prayer of influencing them. But only if I stop fucking screaming because no one listens to a screaming banshee.

My behavior is not serving my goals. I want community so bad I stay up late and wake up early crying and crying and crying because I don’t feel connected to people. I feel like people secretly hate me and tolerate me for…. I really don’t understand the reasons. It just feels that way. It’s not exactly rational.

Part of what I like so much about hanging out with my kids is they walk through the world wrapped in a blanket of security. They believe they deserve to be loved and wanted and that they are wonderful people. Shanna can absolutely spout off, “Even if someone gets mad at you that has nothing to do with whether or not they love you. Everyone gets mad sometimes. You shouldn’t be mean to people you love though. That’s not cool.”

She in fact rattled that off nearly verbatim yesterday when I screamed at her. I think her wording was closer to, “Even though you are mad at me you are not allowed to scream. You have to use a polite voice.”

Sometimes I feel like the top of my head will explode. But when she says that I stop mid-shriek and say, “You are right. I will leave the room until I calm down and then we can talk about it.”

Her saying that to me gives me this psychological permission to say and believe the same thing. Shanna is allowed to have boundaries and so am I. So are my friends. My friends do not need to put up with me screaming at them no matter how dysregulated I feel. That is my problem and not theirs.

I feel like I keep having these weird flashes into peoples lives. As I was being mean to my friend’s husband the other day I felt like I couldn’t stop the rude words from coming out of my mouth but as I was speaking I saw this whole full-length movie in my head of what I know of his life. He is behaving entirely appropriately given what he has known and experienced. My nastiness seems totally irrelevant and inappropriate. I wish the movie had started playing like three minutes earlier so I could have buttoned my lips shut. Or said something appropriate.

If instead of being pissed off at him I had said, “Well, we’ll see if things change or not. Babies have their own agenda” then maybe I would have had a prayer of opening his mind. Yelling at him… not so much.

If I want to influence people I need to think about how my behavior, tone of voice, and attitude affect how I am perceived. If I want to be influential in positive ways I have to make conscious choices. Otherwise I will still be influential but I sure as fuck won’t be a force for good in the world.

More self-control. That is pretty much the beginning, middle, and end of that conversation. But no one has endless self-control. I could choose to just avoid the people I blow up at. Honestly that is usually my first choice. If I find myself blowing up at someone over and over I start avoiding them because they don’t deserve to deal with my ill temper. I consciously don’t want to do that any more. I’m tired of walking away from relationships because I can’t control my temper tantrums. It’s really lonely.

The thing I am getting the most strongly from the survivor books I’ve been reading is: you have to figure out a way to have the worst things that happened to you become sources of strength. You have to have a sense of humor and perspective.

It was very useful at one point in time that my brain developed the ability to categorize behavior as Good/Bad but that doesn’t serve the same purpose any more. I’m still looking for my Faith in Gray. Just because something would be bad for me does not mean it is bad for someone else and I need to not freak out. Seriously.

Speak less. There is no shortage of words in the world. Consider what I will say before I say it. Play that fucking video of peoples lives in my head before I start being a condescending bitch. It is truly not my place.

No one is trying to make me be like them any more. Why do I turn around and tell people to be like me? Because that’s a species level attitude. I have to find a work around.

Progress, not perfection–right? I feel sad because it feels like when I fuck up that I have to abandon all the work I have done on that relationship so far because I am no longer worthy of that persons company. If I can’t control myself I should not inflict my asshole behavior on other people. I have no way of knowing if that is actually the best choice or not. It’s the only way I can figure out to ensure that I am not nasty to people.

It feels very lonely sometimes. Even though I have no right to claim loneliness. I’m really over-scheduled right now.

But if I have to be careful and never really just speak to people then it doesn’t change how lonely I feel. If I have to weigh every word because I know that I am not really appropriate and I don’t really belong in such an environment I feel terrible the whole time. I know I am a fraud. I know I am not really connecting. I am a card board cut out of a person standing where a person should be. A person would be genuinely kind and loving. I have to pretend.

And then I think about some of my male friends. Holy shit do they not care about being kind and loving. And they are real people. I feel like I am caught in the trap of being female.  It is just too dangerous for me to fuck with my herd status. I will die. It’s not really true any more–we no longer live in that world. My brain doesn’t know that.

I can’t help but feel that there is no way to make progress on rape culture without finding a way out of this anger. This anger is paralyzing.

Get over yourself.

So like yesterday when I post something ranty about other people I then have this huge rush of shame and guilt. Who the fuck am I to judge other people? Why in the god damn hell does my fucking judgment matter? Who the hell wants to hear it anyway.

It’s weird writing about what I see in the world. Because a lot of the writing process for me is narrowing down who I want to be. I get the impression that other people can do this narrowing down without being a judgmental asshole out loud.

I don’t think I am better than anyone else. I do think I have a strangely functional marriage–I take very little credit. Noah is amazing and flexible and supportive. That isn’t about me. That’s luck. I found someone who is worried enough about his own future that he will defer a lot of short-term satisfaction in favor of future success. That’s not about me.

No one has to change their behavior to make me happy. No one has to alter the course of their life for me. I am aware of this. I don’t think people need to change because of me. I write because these are the things in my head and if I don’t write them down I feel like I have these fifteen different television stations all playing loudly in my head simultaneously. I can’t hear what I am supposed to be doing over the cacophony.

I hope like hell that I don’t hurt peoples feelings by saying stupid self-absorbed things. I’m afraid I do sometimes. I’m really sorry. I am not trying to hurt anyone.

I want there to be room for me to exist and room for other people to exist. I want it to be ok that I have my opinions (even if my opinion is negative about someone’s behavior) and it isn’t something that people have to take personally.

I don’t think you (generic you) need to give a shit about whether or not I judge you harshly. I truly don’t. I know that I am not the judge nor the jury. If I make you angry I’m sorry.

I want to be allowed to have strong opinions and be a judgmental asshole without actually being an asshole. I really want my writing to be the place where I get to be as loud and offensive as I want.

I promise I will try harder to reign in my mouth when I am in other peoples houses. You did not invite me over to hear my asshole opinions. I hate it when I fail at the basics of civility. It feels like proof that I am a worthless white trash asshole. I am not capable of being nice to decent people.

I swear to god that I walk into some houses and I feel like, “Oh my god these are decent people” and I feel my hackles go up. It isn’t their fault. It is not anyone else’s fault that I walk into their house and feel like I am a lower class than them. It is not their fault that feeling lower class makes me hostile and nasty. I know I have to “get over” this. I really do. I’m better than I used to be. I know that isn’t adequate. I can’t take my class issues out on people and have friends.

I have learned to stop picking on Noah because I developed some enlightened self-interest in that department. I need to understand how other people fit into this. I feel like a complete failure because I am not yet good at understanding in the pit of my stomach how important each different piece of the puzzle is. I still don’t value the contributions that other people give sufficiently. I need to learn how to do that. I need to learn how to stop judging everyone for their ability to meet *my* needs. My needs are not the only important needs in the world.

I’m sorry I am such an asshole. Thank you for tolerating me. I’m really sorry it takes such effort.

Before you speak evaluate if what you want to say is: true, necessary, kind. If it isn’t all three it had better god damn need to be said. It has to be really fucking necessary if it isn’t kind. Mostly saying unkind things is just a way of kicking people. I have to stop kicking people verbally. I have stopped hitting people with my hands. I need to stop kicking them with my words.

GAD sucks.

I need to leave in forty-five minutes. Book club. We read Outlander by Diana Gabaldon. Woo! One of my favorites. I’m excited.

Then I will come home and get the girls and go to a fantasy faire. So like a Renaissance Faire (has anyone ever told these people that the Renaissance mostly took place in Italy?) but even more obviously based on people just liking the clothes. Fairy tales and princesses and pirates. It’ll be fun.

I ran. 5.85 miles in 80 minutes. I will be more enthusiastic at the race because I will be trying not to hold my friend back so I think it will be fine. *cross fingers*

My inadequacy is trying to drown me lately. Every playful jab feels like a slap in the face and a refresher of the idea that people don’t like me. People aren’t trying to hurt my feelings. I’m just over sensitive don’tyouknow? I don’t feel likable. I feel like the cracks about, “Wow. You’ve got some issues to work out” just don’t really seem necessary. I want to turn around and snap, “What’s your fucking point? Just because you don’t want to work hard that doesn’t mean you should fucking mock me for doing so.” (Err, we were weeding at an apple tree orchard. It was an off-hand comment. No one meant any harm. I shut my mouth and put my head down. I didn’t say a word.)

No one ever seems to mean their harm. So if you are harmed shut up shut up shut up shut up shut up shut up shut up.

I can see myself hiding in a lot of corners. I am worried about people being behind me. I feel unsafe. I feel like people are going to talk badly about me. I hate feeling like walking into a room is going to result in a rush of whispering as people talk shit about me. I understand that at this stage of life a lot of this is paranoia. But it isn’t all paranoia. I piss people off.

And they don’t ever have the fucking balls to talk to me about it. I hear about it through back channels and gossip. It insults the fucking shit out of me. It makes me feel much less happy about seeing people at all.

If everyone expects me to yell at them all the time I feel like there isn’t really a point in showing up. Obviously my company can’t be much of a pleasure. I’ll stay home and not inflict my unpleasant nature on anyone.

I’m sorry I exist.

I know I’m too loud. I know I’m too harsh. Why do you think I consciously identify as white trash? I’m explaining to you that I do not share your middle class values. I do not think I should be quiet. I do not think my household should be quiet as people tiptoe around trying to “not bother” anyone.

If someone is fucking bothered they either need to god damn deal with it or not snidely fucking imply that I should fucking share their culture. I don’t. I don’t know your fucking culture and I couldn’t fucking conform to it if I wanted to. I don’t have the instincts. I will never have the instincts. I don’t want them.

I don’t want to be like you.

It’s not because I think there is something in particular wrong with you. You are fine and all. But I can’t be you. If I tried to be like you I would have to sit down and consciously think all the time about how I had to behave. I would have to work really hard for months or years on learning to modulate my voice–all activities you did in your culture in the first five years or so of your life.

I learned that I had to yell or I would be hurt really badly. I learned that I had to make some fucking noise. I have to be obnoxious and pushy and difficult and demanding. I have to or I will die. That is what I learned.

It’s interesting as I study child development and as I watch my kids and as I think about my own life.

I won’t ever be like you–whoever you are. I can’t. I don’t have your culture. That has to be ok. It has to be. I can’t change it.

fast check in

I called to schedule physical therapy two days after the rec expired. I’m so slick. I emailed my doctor. I sent out at least ten other scheduling emails. I’m booked until June unless people want to come visit while I do yard work. Or come to dinner. That’s ok. But I think I have my leaving-the-house-plans.

I don’t believe I deserve a community. But it seems to me like people look around and see that they could form community with me or have less community so maybe I’m tolerable. I’ll take it.

I know I’m volatile. I try to keep most of it online. (Except for when I show up at the park and someones kid is on top of my car in under two minutes. Then I yell.)

I have been talking to Shanna about the locking food up issue. I am having intense internal conflict around this. I haven’t installed the locks yet. In a basic moral way it offends me. But I’m afraid that if I don’t put locks on the cabinet I am going to lose it and slap her in the face one of these times. That seems like a non-acceptable possibility. Locks seem so much better compared to that. My control is not perfect and is not endless.

I know they’ll grow up. This stage has ups and downs. They all do. The locks aren’t permanent. Ugh. Ugh. Ugh.

Self control sounds hard

What I know about my father is: he was tall, 6’7″. He liked to read science fiction books. (If you want the real reason I avoided sci fi for most of my life… knowing he liked them was enough.) He liked taking baths. He was a printer. He was from Pasadena. He was mean. He liked to rape his children.

I was reading about Buddhist meditation retreats. I’m not sure how I would handle having to sit around and just be still. I would spend a lot of time thinking about my dad. Watching my husband with our kids is like the bitter mixed with the sweet. I feel over and over every day, why didn’t I deserve to be loved? I keep wondering when people are going to realize they should stop. I don’t deserve any positive emotions from anyone. It has always been true.

I feel like a fucking asshole because I got angry about not being loved and I ripped the whole fucking house down. I prosecuted my father and I divorced my mother after loudly and publicly humiliating and shaming her.

Don’t fuck with me.

Ok, I don’t do that to everyone. I haven’t been quite so hostile with all of the people who have hurt me and not loved me. Usually I just put my head down, accept it as the natural order of things, and start walking.

It is very scary trying to be emotionally attached to my children. Every part of me screams not to. Don’t invest. They will just leave you and hurt you. Families are bullshit. No one really gives a shit about anyone but themselves.

I care. I take care of them because I love them. Not because they do anything for me. Well, they hug me. That’s nice.

Apparently my father pestered my mother for a threesome for many years. I wonder if she had given in to that would he have left her daughters alone? There is no way of knowing and no sense in blaming. I doubt he would have left us alone.

My experience of men who rape and men who hurt little children is that they are deeply wounded. They feel small and weak. They do not know that they are so strong they can crush the person with one hand. In their minds that transformation never happened. They believe they are still weak like I believe I do not deserve love. Most of them believe they do not deserve love either. Most of them understand that they should shut their mouths and look down and never expect anyone to love them but everyone gets sick of doing that.

So when someone shows signs of love it is hard to stop. It is hard to keep from pushing harder and harder in your excitement. Oh my goodness this person loves me. If the recipient decides to say “no” and pull away… that’s dangerous and bad. No. They are just kidding. They want to love me. See, they do. They are still here. They want me to be happy. This is what will make me happy.

One of the hardest parts of all day every day is balancing all of the needs in my head. I have to be important–I can’t be a martyr. But I have to look really hard at the people around me and meet their needs. Often when they can’t express the need on their own.

It is hard to not be selfish. It is hard to not take. It is hard to not be self-centered. But I can’t be. That’s what fucks kids up. I have to fucking care about my children and their needs. No one else will unless I do. If I don’t treat them like people of status it is unlikely someone else will.

People get the treatment they expect. People get the treatment they accept.

I don’t know how to defend myself without being angry. I don’t know how to take up space and be allowed to be without setting fire to earth and eliminating every one and every thing near me. That’s not a useful skill right now in my life. It is kind of the opposite of useful, really.

If you don’t like the paths you know go find a new one. What would it be like to not be angry? I haven’t had very many days in the past twenty years when I haven’t felt simmering rage. It kind of blows my mind.

What I know about my father is that he was angry and entitled. I worry about myself. I don’t want to act entitled. I’m not. I worry about the men I know who rape. They are angry and entitled.

You can’t persuade someone to change by yelling at them. Not really. You can cause them to cower and lie and cover up. But that’s not what I want. I want people to understand how big and strong and powerful they are… and to consciously choose to not hurt people. I don’t think that is something I am going to be able to do by being nasty.

I’m really scared of not being angry any more. I know that has to be part of the next step. But I’m afraid that without it I will die. I’m afraid that anger will kill me. (Yes, that was a contradiction.) Being angry is a tremendous load on the body. It is slow suicide. Being this angry allthefuckingtime is a way of killing yourself. But being angry is what motivates me to defend myself.

What is the point of living in preparation for death? Death is part of every life. I’m not sure that anyone should focus on that being the whole point of every day.

I have a lot to do today. I’m feeling overwhelmed already. Weeding, make lunch, park day (there seems to be more and more drama-I think I will do a lot of Shiny Change of Topic), reply to about ten emails with scheduling foo, make phone calls (I am going to schedule physical therapy. I am going to schedule physical therapy. I am going to schedule physical therapy. soyouknowhowmydoctortoldmetodothisinJanuary?YeahI’mbroken.

Make dinner. I’m already in progress on (yet more fucking) laundry. I’ll be happy when younger daughter outgrows the four-outfits-a-day stage. Older daughter has. But then again they have different body temperatures. Younger daughter changes her many layers of clothing as often as I do. We’re in trouble.

When I think about why I am doing things (cleaning the house, weeding, whatever) I think that I want my children to say, “My mom likes to work.” That’s a description I will have to fucking earn. It will be harder given that I don’t have a tidy outside job to at which to point. Lots of people claim to work hard while doing less in a day than I do in most hours. It’s kind of perplexing to me. I could not handle a job where I sat around kind of waiting for something to happen. Not even the kind of waiting/work firefighters do. I have to work more than that. Nervous energy.

It is weird trying to appreciate the difference between mental and physical labor. They are both serious effort. Many people are capable of one but not the other. I’m trying as hard as I can to walk down the middle of the aisle. I want to learn things today that I did not know yesterday. I want that to be true every day. I want to have moved my body around and improved the nature of something pretty much every day. (Ok, I understand that some people don’t consider cleaning to be improving the nature of things and yet those people seem to get pissy about not being able to find things.)

I like resetting the space. In our home there is a place for everything and I can get everything in its place. It all comes down just about every day because living is like that. But I can reset. I can get to baseline. I don’t do it over and over all day. Ok, I skip days of cleaning my kitchen when I am enmeshed in projects elsewhere. It gets gross.

But as long as it is in disorder I can physically feel it and it bothers me. So I don’t leave things messy for long. The idea of going out and buying nail clippers over and over because you can never find them turns my stomach. I have no idea why but that is a little microcosm of first world consumptive waste for me. No. I just can’t be part of it. Clean up your fucking house and you will be able to keep track of your belongings. If you can’t keep track of your belongings clearly you have too many.

I think this makes me a “minimalist”. But I don’t even feel like a minimalist. I have too much shit for that.

Wow this got rambly. This is all connected for me. This is what I fear facing in meditation. I only face this flow of thoughts for a few hours of writing a day. It’s kind of intimidating to think of going at this speed for a day.

The retreat center spoke of accessing your wisdom. To me that clearly means “people shouldn’t come until they are over fifty”. The internet tells me: “Wisdom is the judicious study and application of knowledge. It is a deep understanding and realization of people, things, events or situations, resulting in the ability to apply perceptions, judgments and actions in keeping with this understanding. It often requires control of one’s emotional reactions (the “passions“) so that universal principles, reason and knowledge prevail to determine one’s actions. Wisdom is also the comprehension of what is true coupled with optimum judgment as to action. Synonyms include: sagacity, discernment, or insight.”

I’m in that needing control stage. Shit. I hate this part.

Emotional dysregulation for the lose.

Today I am angry. I am so angry I want to punch holes in walls. I am sad. I am so sad that I want to crawl under my bed and stay there for days sobbing until I am completely dehydrated.

I can’t do either.

I feel bad. I feel bad about myself for being someone who has these emotions. I feel angry with myself for being so petty and pathetic and stupid and hateful. God I feel hateful. I don’t even know who I hate. But I hate someone–anyone–everyone.

I want to cut. I want to cut so much it hurts already.

Yesterday we had a really great party. The weather cooperated. Everyone had a good time. I feel like a fucking asshole because I made comments to people about things that are none of my fucking business.

Hell, last night friends called me wanting advice on labor/delivery stuff. That’s flattering. Obviously other people don’t think I am a piece of shit. I do.

Today it feels like there could be no possible reason that I should stay alive. I am obviously inadequate and pathetic and bad. I kind of understand that this is fleeting. That I don’t always feel this way. I feel like I have nothing to give. And I feel like that means there is no reason for me to be here.

When I was reading the book about survivors it struck me that part of the difference between female survivors and male survivors is they often (not always–of course) women have to put their heads down and shut up and accept an evil overlord sort of presence because that is the only way they can raise their children.

I absolutely believe that the usefulness of my life at this point rests in my ability to turn out progeny who will be better, faster, stronger, and smarter than me. I could have decided to turn my prodigious educational gifts on other peoples children but I am selfish. I know that in the fullness of time I will feel more satisfaction from being able to see the tangible result of my efforts in the form of adult children who are able to go out into life and be successful. I will take it personally if I teach them something else.

Does that mean that I think that all people need to be motivated in the ways I am motivated? No. This is my personal problem. This is my journey. I do not believe that anyone else needs to be on my journey.

I think I am alone. And I feel angry about it. I don’t want to be but I am. I can’t handle what it would take to have people more actively in my life. I can’t handle getting up every day and having to deal with other people. I can’t handle a co-op preschool. I can’t handle doing outings every day with the homeschool group.

I feel brittle and broken and stupid and mean. I feel impatient and nasty. I feel bad.

I know it’s not ok that I place such importance on my children. I’m supposed to care about other things. I don’t know what I should build on. I feel kind of ridiculously angry with myself for fucking up the tomato starts. Stupid stupid stupid mistake. Well, I won’t make it again. Fuck. I can’t particularly base any self esteem on that project this year. Shit. Shit. Shit.

I need to go weed. I’m supposed to let that be enough for today. I’m supposed to let/make the children play outside. I’m too angry to be patient. I’m not angry with them. I can’t stand real close to them right this minute. I radiate anger. It makes them feel upset. It’s not about them.

I’m supposed to be loving. I don’t feel loving. I feel like I am bad. I feel like I have nothing to give. I feel like a defective person who is incapable of loving anyone. I used up a lot of spoons yesterday and I still fucked up repeatedly. I’m really not good at saying the right things. I feel mean-spirited. I don’t mean to be.

This is where the Generalized Anxiety Disorder part kicks in.

I am not being mean to the kids but I am not up for cuddling today. They are feeling pretty upset about that. I have to live with them being upset sometimes. And they have to live with me being upset sometimes. I’m sorry for that. I know this is the downside of this home schooling business. I know that this is the reason folks thinks folks with mental illness shouldn’t be parents. These mood swings are ridiculous.

I told the kids I needed to go sit in the garage and watch a grown up movie. I need to have my break early in the day. I’m watching Double Jeopardy with Ashley Judd and Tommy Lee Jones. Why do people act the way they do? How do people develop their own different obsessions and needs?

I will take my kids out to play and I will make jokes and interact with them. I will snuggle on demand. I will weed and I will be thrilled if they join me and provide a bunch of alternatives so they don’t have to.

It doesn’t matter how I feel. It matters how I act.

It’s ok for me to say, “I’m tired. I put out a lot of energy yesterday and I’m being grumpy with you because of that. I’m sorry I’m snapping. I’m going to go watch a movie and try to relax. After that we will go play.” I put out a plate of snacks. I refilled the water bottles. They are just having the ipad in the morning instead of in the afternoon today. That’s fine.

It doesn’t matter how I feel. It matters how I act. I want to have a relationship with these people. That means I have to be the fucking grown up. I don’t really want to be. But I signed on for this gig. Only fifteen more years until I am off duty. fuuuuuuck.

I will figure out what I want to live for at the end of the term of duty. Until then–time to go be a good example. Or some shit like that.

Dear anonymous person on the internet,

You challenged me on Twitter. You told me that Occupy was dead and why should you care about some guy being tortured by the Police in Maine–it’s not your government.

Given that we live in a country where part of our civil war was based on the fact that some states were engaging in inappropriate activity and other states decided to stop them… I can’t imagine not feeling like part of the United States. Maine matters to me like California matters to other people.

Do you think that everyone else in the country watched the Rodney King riots and thought, “Good thing it isn’t my government doing this to someone.” Whoa. I can’t understand that thought. The militarization of the domestic police force is of enormous national concern. It quite literally keeps me up at night. How the police act in one city influences how they feel it acceptable to act in all other cities.

I have been thinking for days about how to talk about this subject. I have a strong tendency towards tl;dr so I’ve been struggling to find a pithy argument. It is quite frustrating that someone on the internet argues with me and demands a counter argument but I can’t count on someone to read more than three or four hundred words. That’s not an argument it is an exchange of theme songs.

For me, not caring about the police in Maine is like someone in Germany not caring about the first few train loads of Jews being abducted. I understand that I just lost this argument based on Godwin’s law. I spend my life living as if I am one of the first ones called. I can’t afford to think that the first few groups of people the police harass are acceptable collateral damage. My life won’t let me think of any situation like that.

I have had extremely damaging run-ins with police in my life. White trash whores are not really respected by local police forces–they decided who and what I was before I hit puberty. They were not interested in protecting me from rape or sexual assault from childhood. I live enmeshed in rape culture in a way that very few people can understand because very few people have more rapists than fingers.

I believe that a boy being tortured by the police in Maine matters because I have to believe that I would matter in his place. That it wouldn’t be ok for them to do it to me. I live in a time and a place where I can not have the hubris of saying, “Oh it wouldn’t happen to me so it is ok that they do it to someone else.” If they were going to do it to someone they just might do it to me. It wouldn’t be the first time I have had my rights taken away and I’ve been strapped down by government forces.

I understand that my life experiences are unique and unusual. My opinion intensified by one hundred after having children.

My then three year old marched with the Port Shutdown in Oakland. She remembers Occupy. We talk about it. I was one of the first people at the General Strike port shut down. I watched the thousands of people stream into the port. I watched what happens when people say, “It doesn’t matter that you say this doesn’t effect me and I should shut up–I have a voice and you can not silence me.”

I hear that Occupy is dead. I do not believe this. I believe that Occupy lives in the heart of every person who will not be silenced. This summer I will be painting a mural on a neighborhood fence because some kids keep putting graffiti on it. The elderly lady who owns the property is not up to maintaining a fence free of graffiti. I’m going to use neighborhood children to help me paint.

Occupy is not just about living in tents and existing to annoy city hall. Occupy is about seeing something in your community and trying to fix it. Maybe I would feel less personally connected to the boy in Portland Maine if I had not just mapped out how I would drive there a week before seeing this video clip. I was specifically planning on going to that city. In my country. In my car with my kids. How could I not feel like what happens to him matters to me?

Why should you care? I haven’t been able to figure out how to convince you. I ask that you be polite about my belief. I should get angry when the government tortures people because it is wrong. That is just how the world should work in my head. Ok, that’s as pithy as I can manage. You see why I didn’t respond on Twitter.

Offensive

I’m having Feelings. Of the variety I can’t really talk about because it turns into Dwama. Sometimes it is hard to predict why people won’t like me. I think I should take this moment to appreciate people self-selecting out of my web. It means I don’t have to feel spread as thin.

I do wish I had more control over what people find offensive. Sometimes when I bother people I feel like it is just a manifestation of how not-ok I am in the universe. Sometimes when I bother people I know it is about shit in their life and it isn’t really about me.

I like the second case better.

Thank you, hormones, that’s better.

I participate on a support forum for PTSD. I was just refreshing my memory of how PTSD effects body stress levels and coping. It is hard not to feel ashamed of being broken in the ways I am. It isn’t my fault though.

I haven’t thought about killing myself in over twelve hours. I track these things not to make other people nervous but rather because I have to believe there is enough of a pattern that I can make sense of it over time even if it never makes sense to anyone else.

My friend K has talked me through some blow ups with the kids over the past few days. She came and spent Wednesday with us because she was worried about me. I appreciate her a lot. She talked to me about how it is actually ok to have consequences with your kids and I’m not a meanie head. Life has consequences. Not punishments–that’s a horse of a different color–but there are sometimes unfortunate results to your actions. Bummer.

Having to be the heavy significantly depresses me. It is a fat load of stress and it feels terrible. I prefer it when my kids just kind of go along and do as they are told. Ha. Specifically at 9am the house was clean and I said, “Ok, remember that when you play with stuff you have to put it away when you are done. We are leaving in about three hours for an event and I do want the living room neat when we go.” I went to take a shower in the last half hour. Apparently Barbie needed a pixie cut. And some confetti. And and and and and and and. When I walked out and nearly had a heart attack my dear daughter smirked at me and said, “This is too much for me to clean up. I guess you are going to have to do it.”

We didn’t go to the event. Once she had the consequence and we talked about it and I had the few minutes of being mad while I did indeed clean up the mess we talked about responsibility and consequences we had a better day. It was like we needed to have a blow up. Then we got along. I don’t mean she did what I said for the rest of the day. (Cue hysterical laughter.) I mean that getting to say, “No. If you ignore your responsibilities there are consequences” made me more patient with the other boundary incursions all day. I got to put up one brick wall. This is a line. I WILL DEFEND IT. Then I felt better for the rest of the day. I could be more gentle.

We were sad to miss our friends. I think that was actually a lot of why the day went well after that. We did a lot of commiserating about how much we miss our friends and how sad it was that we didn’t get to visit with them yesterday. We were “on the same team” about being sad about not going. We had another chat about who is responsible for doing what in this house. “No actually it isn’t my job to follow you around all day picking up after you. It is your responsibility to clean up after your stuff. If you can’t clean up your stuff clearly you have too much and we should get rid of a bunch of it. What would you like to start with?” I do a lot. And often I am happy to help with stuff that isn’t “my job” just because I’m a nice lady–do not take advantage of me. I won’t be real friendly.

Alright, confession time. I left the room where the kids were and I put another dent in the drywall yesterday after I came out and saw the Barbie hair everywhere. (Really child. If you are going to give a haircut STAND STILL AND DON’T WALK AROUND THE WHOLE LIVING ROOM WHILE YOU DO IT.) I didn’t mean to. I was barefoot and I didn’t actually feel like I was kicking with force.

We went to Home Desperate and got drywall patch. I fixed the new one and the hole that has been in the wall for about five years now. While I fixed the holes I talked to Shanna about consequences. See, I have consequences for my bad behavior too. I have to fix the holes. It is a very bad idea to put holes in your wall. I am not being very responsible when I do it. I have to fix them now and that is annoying and inconvenient. But–better walls than people. Walls are easier to fix. You never never never kick a person when you are angry. Or hit a person. Walls don’t have feelings. It isn’t good to hit or kick them but better than a person. I waked into the wrong room.

I have been trying not to walk into the garage every time I get upset. The punching bag is in the garage. Unfortunately pot is also in the garage and the associate me going in the garage with smoking and I don’t want them to think that every single time I get upset I smoke. I don’t. It’s hard having this feel like an image problem.

I think that having kind of a scene was what broke the suicidal ideation this time. I don’t like that as a pattern. I don’t need to blow up at my kids in order to convince myself that I shouldn’t die. To be fair I don’t think it is a major pattern at this point. That hasn’t happened many times–specifically blowing up at the kids to deal with being suicidal, I mean.

But I do need some kind of stress-clear-the-air thing sometimes. How can I do that and preserve my relationship with the kids? So far they don’t hold a grudge against me for getting angry. It doesn’t happen all that often and it always blows over quickly and I don’t hold a grudge against them. I don’t stay angry with my kids. That’s a big thing for me.

Right before dinner I asked if the kids were upset with me for not going out. I was told that they missed their friends but they weren’t upset with me. Consequences happen. Both of them said it. I understand that they are at an age where sucking up to me is a survival trait. I hope I am not teaching them to squash their anger or upset because only I am allowed to have feelings. I comforted them when they were sad about not seeing their friends. We talked about when we will get to see them soon. We talked about how to ensure that we don’t have to miss out on seeing our friends again.

I also didn’t let them have the screen. We did have dessert and all other privileges. I don’t want to be too over-kill. But if you get in so much trouble you can’t go play with your friends I’m not going to give you the iPad to distract you with. Hell no. I talked about how I have to create my own entertainment and so does their dad. They have to learn how as well.

I don’t feel ashamed of how I handled it overall. That’s good. No, I’m not perfect. There is always room for improvement but I did ok. I have to understand that given how hysterical I was on Tuesday during the EMDR that my mood on Wednesday and Thursday was close to unavoidable. It will happen again. Welcome to deep trauma work. It has consequences.

How do I apply the principles of harm reduction to this new stress? Well, I’m only seeing my shrink twice a month because I can’t handle more. I feel like doing as much EMDR and as much group work as we have done is causing me to feel really emotionally guarded with my shrink. I feel besieged. I am very used to client directed talk therapy. Therapist directed EMDR heavy therapy is… different. I’m having a hard time adjusting to this whole, “Here. We’ll do this EMDR on you for basically all of our time together because that is a magic button that will fix you even though we don’t have a relationship.” It feels a lot like a fuck buddy, really. Here, let’s get together to do ____ together because even though _____ is fun on your own it is more fun with someone else! Now go away because I don’t actually want to talk to you afterwards. Err, maybe I don’t think about processing like other people do.

Just keep swimming, right? I’m busy. I’m keeping very busy. Only a few people have RSVPed for the Easter party even though I have had a lot more people get excited in person. I don’t know if people are coming or not. Maybe we will end up with ten pounds of sugar for five kids. That would be scary. Could be up to thirty kids. I guess I’ll find out the morning after a hellish drive. Ha. I’m pretty stupid. (Yes, 1/3 of a pound of sugar per kid is still a lot but I figure the parents will steal some as well.)

Today is my last full work day at home before I go to Portland and before the Easter party. That’s kind of intimidating. I am technically capable of doing work on days when I have other obligations but if I want to be nice to my kids I keep it to a bare minimum. It will all work out.

Drywall patching. Laundry. Clean the kitchen. Put out Easter decorations. Make lunch and dinner. Fill eggs with candy. Clean bathroom (really). And I’m sure my kids will want me to read to them and play with them and snuggle them. That sounds like a full day. I’m already tired. I haven’t slept well all week. I feel bad when my discombobulated cycles coincide with Noah having a rockin sort of week (he was interviewed by this internet business guru guy and he’s selling a lot of books) because then he feels guilty.

I don’t want Noah to feel bad about being successful because I am a loser. That’s not a healthy dynamic. I specifically and directly benefit from him maximizing his awesome. I don’t want that to be a fuzzy thing.

And all of a sudden I am having a full stream of words in my head for the wedding ceremony in May. I’m going to close this window and go work on that.

At swimming.

I have approximately twenty minutes until I am back on duty. I haven’t been productive today. I have hung out with the kids. It’s interesting trying to determine how much work I “have” to do before I “deserve” rest. And what is the difference between working at a slow pace and not working at all?

Forward progress. Always forward progress.

I’ve been busy and seeing people. It is making it so I am not really in my head even though I am in my head. I can’t complete my thoughts. I can’t figure out why I’m in a specific mood. I have to just ride it out.

I didn’t think about Monday being my brother’s birthday until 2/3 of the way through the day. Then I felt like I got punched in the chest. 36. Happy Birthday Tommy.

I am not supporting Noah how I should. I feel a lot of guilt about that. I feel like I have nothing more to give. I know he needs support. I know he needs more direct affection. I just feel like I am choking and gasping and going under the water for the third time.

I don’t even feel exactly sad. I feel flat lined. I feel like a heavy weight is sitting on my chest. I feel like I am swimming through molasses. I think this is “depression” but what it feels like is wearing a 50 lb. baby in an awkward carrier in front of you. It’s terrible for your back and balance but it’s not impossible.

I don’t feel sad exactly. I feel so grateful that I get to spend my days the way I do. I’m so grateful that I get to see Shanna and Calli all day and watch them grow in slow motion. I’m glad I get to play and worry about food and make a box house and that’s all I have to do in a day. (We are getting around to building with the boxes we have been given. The structure grows daily.)

I feel like I am on pause. I am waiting for life to start. I don’t know what I should be doing. I don’t know what I should be saying. I just know I’m going to do it wrong so I feel paralyzed with fear. I don’t know how to take the first step–won’t I break everything? Won’t that be the end?

But I’m gardening. I want to paint. I don’t even know what. I want to work on a book and I don’t have time.

Time. Time. Time.

I feel like I chase time. Up the stairs down the stairs out the back door and down the mountain. Time, get your ass back here. Do I need to count? 1. 2. 3. Fine you get time out.

It doesn’t work that way.

I exist in between. I am neither this nor that. I am neither here nor there. I am in limbo. I am just a mom. I am nothing on my own. I am a support structure. I am scaffolding. I am hollow. I am stronger than I look. Like hollow steel tubing. It’s bad ass stuff.

I feel weak and I feel strong. I feel like this feeling of hollow is my entire body and mind and soul waiting for whatever is going to come next. The past two years have been intense. Come May it will have been two years since Uncle Bob died. This period of freak out is just about over–right?

What’s next?

What grief is next?

What will I stare at next?

What will I do? What will I make? What will I say? Will it matter? Will anyone listen? Will anyone give a shit?

I don’t know. I have to matter to me even if I don’t matter to anyone else. That’s the first step and I’m having a bitch of a time making it. I get mattering to other people. I get trying to fulfill obligations to other people. How do I act worthy of me.

How do I decide that I deserve the things I have in my life now? How do I settle in and get comfortable with my overwhelming privilege? How do I learn to feel like this is really my life and no one is going to drag me out of the house by the hair soon. No one will throw me out. I get to be here. I’m allowed.

The next couple of rounds of EMDR I want to focus on two things: feeling more permission to live in my house. It has been the home of my family longer than it has been anything else in the memory of anyone I know. Can I let go of the ghosts of the girls who came before me? Because I still feel like if they wanted to come back I would have to go and give them back their place. Even though Noah sure as shit doesn’t feel that way. I do. I feel like it isn’t my place. Still no. I’m trying.

I seriously need to do work on my birthday. I asked a friend to go with me. Then she had the audacity to go and get pregnant. Whatever. Luckily I have this other friend who is not breeding and she is available to come with me instead. It was hard asking one person and harder asking a second person. I’m glad I asked both people. I would have had fun with the first person and I’m actually glad she is getting the child she wants. I’m always thrilled to pieces about more wanted children. But I’m glad I have another friend who has more time. That’s hella convenient and all.

I know I matter to people. Kind of–I know it abstractly. I wish I felt it. I wish I felt like it was ok to ask people to do things with me. I’ve been trying really hard to put myself “out there” and I have solicited a lot of socialization recently. The turn around is I spend a lot of time crying hysterically when no one is around. Whoo.

Ok, that was 18 minutes and she’s about to get out of the pool. Time to stop writing.

I’m coming to Portland. I’m looking forward to seeing people. It’s weird trying to understand that people really and truly do like me. I can’t see why.

Playing house and thinking about destiny

I have to say that typing my name into the url spot feels good. It’s like I finally have an online home. It’s my god damn sand pit. Excellent.

I have been enormously busy. In the past two days I finished the play house (well, I haven’t attached the planters and I haven’t got climbing plants established–but wood is done), built and mostly installed a raised bed. Started 36 plants indoors and I have a few new food plants coming up in front from the seed spread a few weeks ago. I never label when I do that so I have no forking clue what is growing until it’s done. It’s SCIENCE!

Inside the house I have kept up with the kitchen (doing so requires 2+ hours of work/day between cooking and cleaning), washed and/or folded seven loads of laundry. Cleaned up the whole floor so I could vacuum. I swept the kitchen and the kids scrubbed the linoleum for me (their idea–I swear) and after wiping up the big puddles with a towel the floor is as clean as with mopping so I’m happy.

I also took Shanna to dance class and I have spent 3-4 hours reading aloud over the past two days. I’ve watched three episodes of The West Wing and an interesting documentary called Whore’s Glory (it’s available instant on Netflix–this is how I get movies). If you don’t think white privilege exists go look at what it means to be a woman of color. They don’t have the same options for getting out.

In this country and in Europe prostitution can be a choice. The kinds of scenarios that exist in other countries isn’t enacted here in the same way.

White prostitutes by and large choose it. They may not make the choice with happiness and glee… but it’s a choice.

My great- grandmother was a prostitute and had an illegitimate daughter. My grandmother got “out” of that profession and into a marriage because she was able to blend into society and not be tarred by the brush of her mother.

In some countries if you are a whore you are locked into a ghetto. You are not allowed to leave that slum. Your children are raised there and aren’t really allowed to leave either. None of you have enough money to go anywhere anyway.

My mother was knocked up in high school. She graduated pregnant. She found someone to marry her weeks before the baby was born so that she wouldn’t really be a bastard. Even by 1969 it wasn’t a great situation. Much better than in the 1920’s when my great-grandmother did it.

My sister got married at seventeen had a baby at nineteen was divorced at twenty. Then she had another baby at twenty-two with “guy of the moment” because she didn’t want her kids spaced too far apart and she didn’t want just one. Then she was strongly admonished that she “should” have her tubes tied and she consented. No one in the hospital told her that the procedure wasn’t covered by the state medical plan. It took her more than ten years to pay for that surgery. My understanding is the main benefit has been that she has been able to have a lot of unsafe sex.

People do what they are taught and what they are allowed to do.

I was born into a family where I was not allowed to say no to sexual contact. It was beaten into me.

I am trying to create a family where no one has to do things they don’t want within reason. Like, if Shanna has ballet… sorry Calli you have to go too. Even though you don’t wanna. I understand. I’d like to stay home too.

So there has to be some compromising. But I want them to learn how to be very conscious and deliberate about those compromises. Your opinion matters and the only person who can advocate for you is you.

But there are a lot of boundaries. If you want to scream, that’s fine. Go outside or in the playroom with the door shut. You are not allowed to hurt me by screaming in my face.

It’s weird. I feel like I am negotiating all the time. And I constantly have to put a pause on the whole maelstrom in my head to go mediate some dispute and I have to act completely calm and fair and not scream and be matter of fact and… bleh.

But being able to deliver that consistently… that’s what the pot does.

I don’t know how to describe what it feels like to live in constant heart stopping terror as I go about my daily life because I don’t really think I have ever consistently not felt this way enough to tell the differences.

Sober I have many panic attacks in an average day. I can slow my heart rate through sheer force of will and breath control if I concentrate on it really hard but it makes me seem spacey and kind of dazed. I have to be really selfish and think about my body and it makes me snappy and impatient with everyone else. I often am heard to say “Just leave me alone” even though I know it’s not a good one. I need to develop a better script there but managing panic attacks is really fucking hard. They usually happen out in public where I have none of my usual coping methods.

My kids don’t need to have to learn to live their life around my agonizing stomach cramps. It doesn’t matter to them that I may vomit any minute if I’m not careful. I swallow a lot of bile because I don’t want to admit what is happening. Long-term it’s just not their problem.

The noise is a lot of it. When they get older we can have different discussions about noise but I’m really worried. Our house is loud all the time. We all like to talk. Hilariously, sometimes all four people will be in separate rooms shouting to be heard. I am having a really hard time with how we handle noise. And yet when I lower my voice Noah gets louder and I cringe more and my stomach hurts more and… ugh. It goes better if I try to match his excessive volume.

And the kids are very young and their volume control issues are normal and they are progressing in a completely normal developmental fashion and I need to just be nice about it. This is why people like the part about handing their kid off to another caretaker for most of the day. The noise is unbearable. Sometimes I make my children play out back. We live in California. Even in winter this is a reasonable thing to just go do in underwear. Vitamin D is good for you. And no I don’t put sunblock on any of us. I haven’t in years and I think I can count the number of times I’ve put sunblock on my kids on my fingers. Most of them in New Zealand for playing in the pool. That was necessary, dangit.

And last night I ran 2.67 miles in 31:08. I felt pretty happy about that. I am training for a 10k with my running buddy. We don’t live near one another so a lot of this training is separate but we will be able to practice together a few times. I’m looking forward to it.

I like feeling like getting and being stronger is something that I just do. So our 5k this month was 39 minutes. That means for our 10k we probably should pray we can <80 minutes. But it would be really fun to do it in <70 minutes. That would take actual work towards getting faster. Something I have traditionally been (ironically) steadfastly against. But the goal is different. We have ten weeks. That’s not shaving off a lot of time. If we took it seriously we could.

But it would mean treating out bodies like racing animals. It would mean meal planning for optimal nutrition. It would mean spacing out our exercising as it feels right for our body not for our schedule and hahahaha we will get it in when we can. It means consciously getting stronger alongside the running. Something I struggle with.

And it’s not like I have anything else on my mind at all. Or anything else to do. Why the hell not. Let’s just go with OCD thinking about my body again. CAUSE THAT LEADS TO LIFE BALANCE. Excuse me while I hack up a hair ball.

And my friend? She’s the kind of busy that makes it kind of seem like, “Hey stay at home mom… what is it you…do… all day?” Not that she is like that. But her life is very busy. She has a lot of balls in the air. Way more than I can handle. That’s ok! She’s not me. So it feels kind of extra special that I am getting so much of her attention for this period. Muahaha. I monopolize you for exercise motivation. I’m only kind of a loner. I get lonely.

I get to see Tay today. It’s going to be a great day. I have a life of ease and luxury. It is an accident that I have it this good. I really like having multiple days in a row where I don’t have to drive. I feel so much more physically relaxed. Being in the car is such a high stress load that it really doesn’t leave me with much on the other end. That feels pathetic. But I’ve gotten to stay home. I haven’t been in a car in over twenty four hours! It’s like a miracle. And I have worked. Things came into the house. They are finally resettling again. I get the general impression other people don’t get rid of things at the rate of 2-5 large garbage bags every month. It isn’t because I buy so much. We have generous grandparents. And a lot of old stuff. And figuring out how things work is a gradual process.

Sometimes I feel overwhelmed by the stuff in my life. Why do I have any of it again? If I ask myself too often things disappear really fast. February is already a two bag month and I’m looking at things that are on top of the book shelves because I have nowhere else to put them and I’m feeling fussy. I don’t like looking at all the crap. Grrr Waaa kerflumph.

Tay is coming today and we have swimming. We might walk depending on how moods are going. And we aren’t going anywhere tomorrow. We might get to have three full days without the car in a row. It is really weird to think about. Children and adults need to exercise. The only reason to drive to swim practice is because it’s about 1.8 miles away and sometimes I don’t leave enough time to let the kids walk there. I really should just always plan my day around walking. That’s what their body needs. Mine too if I’m honest.

I have two choices right now. I can either be at the nursery when it opens and get work done before Tay arrives. Or I can take advantage of Noah being home and go to the gym for a dance workout class thing. I honestly think I will be happier with the dirt. Is that weird? This is why I don’t identify as a dancer. I do actually really joyfully describe myself as a gardner these days. I find it kind of ironic that in terms of time spent gardening is probably going to outpace theatre in a few months. I have already been semi-serious about gardening longer than I was really active in the bdsm community. I wonder how many years it will be before I have spent more hours of my life gardening than having sex. I think that will take a while longer. I’m actually looking forward to it.

I’m looking forward to being on the other side of a lot of these little clocks in my head. I am not quite counting the months until my father has been dead for more of my life than he was alive but almost. In three more years it will balance.

I think I’m going to go get myself some dirt. I’m feeling pretty grateful for my mother-in-law money right now. I just deposited one last Christmas check from my grandmother-in-law. $300. Today is the day I’m buying yellow roses. I have today and tomorrow to get them planted. It’s going to be a wonderful day.

I’m almost ready to take pictures. Almost. I’m not sure why I’m feeling so vulnerable about sharing but I am. My house is increasingly beautiful to me. Even the problems are things that I am looking at differently than other people. And I know what I will get to do round about the time I hit fifty if everything goes according to plan. And you know how life is about shit like that.

I don’t care if my words are judged. If anyone says anything mean about my house I will cry.