Category Archives: being seen

Time to come to an accounting (2014)

Every year I like to do a financial review. I post them publicly because I… have trouble finishing things people won’t see. It is an unfortunate personality quirk. But, I have learned how to work around it and thus I post an annual review. This is my third. The previous two for 2013’s spending and 2012’s spending are through those links.

A brief glance at 2012 tells me that my mortgage is about $50,000 lower than it was. Oh that feels good. Beyond that glance I can’t review those entries. Wow they got long. Let me delve into this year instead.

I’m going to start with income and move on to other bits from there.

Right away you see how things look funky. It looks like Noah got less in his paycheck than I expected, but that isn’t so! Really what happened is he got a bunch of unexpected money and I spent pieces of it and there is no way to put that in the budget without bumping up the paycheck section. I don’t like this tricky way of trading accounting, but given that his extra income is a full $68,633 over and above our spending for the year I am having trouble properly flogging myself for going over his base income. I mean really, that’s a full time job of income I didn’t even count as income in our budget. It’s ok that I fudged into it.

So his primary job payed him $144,359. Holy shit. That would never happen to me. Go Noah.

He made $6,440 on his book this year. This is the same book that has been out for a while. Notice how there is no line item for my writing? I try to believe I contribute in other ways.

Dividend income is just investment odds and ends that sit in an investment account waiting to reinvest.

He made $2,014 from his “second job”. On top of the writing. Because he likes working.

“Noah’s Mom’s $” is actually a pay out from a term life insurance policy his family had for him when he was a kid. Keeping it as a separate account was kind of a pain so we cashed it out.

“Investment income” is mostly money from one of his former companies getting bought. That was about $35,000. (Yay!) Another $10,656 came from old family investments. The rest was just small earnings on investments that were reinvested.

Then we have the first section of spending!

Auto – Business

Business is red because Mint doesn’t have a way of categorizing “This spending comes out of this other checking account” so I don’t add it into the budget. But I do money transfers to equalize between the primary checking account and the business account. I’m going to need a better system one of these days. It is working so far.

Wow fixing the cars was expensive this year. The cars are both 2006 vintage so this is expected. This kind of thump to the wallet is why I leave so much of “income” invisible so I have reserves when things break. Ouch.

We spent less than $200/month on gas. Not terrible! I tried hard to reduce my driving this year.

Neither Noah nor I have expensive hobbies. We don’t do a lot of idle personal spending. I was a bastard and I put books in their own category instead of pulling our personal money for it. Feels like cheating. But man, if we don’t build up that “fun” personal budget we don’t do *anything* fun. I have a grief ritual coming up that isn’t cheap. Saving up is smart. Noah is running off with buddies next month.

We spend a little under $500/month on restaurants. Wow that seems obscene. I’m grateful for my privilege.

Groceries were $14,140. So just under $1200/month. That feels less bad to me because I know how many other people we feed. I also know that my grocery budget is inflated by $1200 because I bought a gift certificate for a grocery place. It bought me $1500 worth of groceries for next year. I’m ok with the trade.

$3,000 on gifts and donations. Breaking that one down into subsections would take a lot of work. I suspect that in my opinion we didn’t donate enough and we spent too much on presents.

Wow we spend a lot of money on health and fitness ($15,899.20). That covers massage for Noah and I ($4,850)(I think we are both much happier when we are getting body work), dispensary ($4,573) [that came down!], therapy ($3,000) and gym/dentist/doctor/etc for the rest. Noah says I am an expensive pet and he’s not wrong.

Home was 37% of our spending this year. 73% of that was mortgage. $41,007.70 went to the mortgage. Watch me do my happy dance. Noah says we got a tax paper in the mail that says only about $8,000 was for mortgage interest. Oh watch my happy dance. At this point our mortgage is in the low $180,000’s. Not sure exactly where because I can only look it up when I have an active bill in bill pay. Weird. I think it is funny that by the time I finish writing the paragraphs, the screen shots aren’t right. I had a bunch of duplicate checks listed in this section. Glad I caught that. We spent $7,000 on the handyman. The rest is home improvement (we did fix our furnace, replace our dishwasher, and hire a plumber recently on top of gardening, etc.) (I did go back and fix the screen shot. That was very wrong.)

I love the pie charts. Aren’t they cute? I wish home was a higher percentage of our spending. I am totally spending money in other sections at an accelerated rate.

Kids-Taxes

A full 25% of the kid spending is babysitting. I spent $1600 on “toys” but that includes school supplies sometimes and we are home schoolers. Clothes/books/allowance/activities round out the rest. I don’t regret the amount. If we had the kids in charter schools we would only get $3000 from the state. Doesn’t seem worth jumping through hoops to me. Because I would have to put up with hoops. Privilege is freakin awesome.

$1900 for clothes for Noah and I and a lot of the kids stuff gets put in here when I feel like I’m maxing out their section. That’s not hideous.

I wish I was better at tracking my cash spending. Almost $400/month is ridiculous.

Taxes! Can’t escape those bastards.

Last…. the “everything else”.

Everything else

Err, a lot of the legal expenses will come back. Probably like $1500 because we didn’t spend long in court. That lawyer was worth every penny. I decided not to slam Noah for haircuts. Ain’t fair he is the only one who gets them. Wow pictures are expensive when you pay a professional. The cross country spending so far looks heinous but it will pay off. Yay trailer! (And other stuff. Lots of other stuff.)

Lots of cash at the end of the year.

Petty cash

Next year we are remodeling the bathroom and I’m going on a cross country trip. We’ll go through cash. I have a mortgage to pay off. Cash will get spent. Noah’s Writing checking account is where we are saving towards the full year round the world trip. I think we will need a minimum of $60k for that.

I’m really impressed with Noah’s ability to earn money. I don’t have the ability to make money show up like this.

Investment accounts

I feel somewhat confident that we won’t be eating cat food through our golden years even without Social Security. Long way to go before we get to where we want to be. Soon I’m going to stop contributing to Shanna’s 529 entirely. We want in the neighborhood of $50k per kid in 529s and the other $50k/kid in other types of accounts. We want to be able to give each kid $100,000 to make their way in the world or for college. Given that they are 4 and 6 I think that having over $32k is pretty good. Not there yet, but working on it.

My childhood dream was to someday own a house I had paid off and have $250k in investments. Doing really well.

Thank you Noah. I’m grateful to have you as a partner. I hope I’m managing your income in a way you feel is responsible.

I won.

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Went to court. My lawyer talked to the doctor before the proceedings began. He was willing to drop the charges once my lawyer said he wouldn’t be able to use the police report as evidence without the cop there to testify.

This is why I hired a lawyer.

She also told him that if he insisted on going forward she would be pressing for a long-form trial. And she would push really hard for him to have to pay all of my fees. I’m pretty sure that factored into him deciding it wasn’t worth his time. She said she also told him that my Kaiser insurance is over as of tomorrow.

All in all it was a little scary but manageable. It’s over. Thank goodness.

I feel like the universe wants me to think harder about the words I use. In the future I won’t always get away with venting my anger. I’m getting too old.

And after rereading the letter from my shrink… yeah… it’s time to emotionally step back. I may even be kind of a manipulative shit and move to once a month sessions and just keep seeing her till I need the card re-upped. Then I’m gone on the trip. When I get back it is time to find a therapist who doesn’t believe I’m hopeless.

Not coping-methods

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I’m reading this book on meditation. (Specifically because it is published by one of the publishing houses I think is most likely to be interested in my book.)

It is hard living with contradictory selves. I honestly and truly believe that people don’t want to be in my life unless they want something from me. And yet I think that the vast majority of people who love me want nothing more than to chat with me for a few hours a year. That doesn’t seem like much to “want” from me.

But it creates a suspicious feeling. I’m really having a screwy day. I’m most of the way through a whiskey sour (1 oz whiskey, 4 oz sours) so I’m feeling it.

My stomach doesn’t hurt like it did when I came home from therapy. Between the medication and the alcohol I don’t feel so much like I should die. I just feel tired, drained, and kind of sad.

I feel like my therapist believes that I experience suicidality because I “like” it. I happen to think it would be more convenient if I believed that I am exceedingly able to handle most things that come up. I think I would like it if I didn’t always feel like I am hurting people so much just by existing.

I don’t know how to gentle down enough to deserve to live.

It was interesting, actually, on Friday I went to a party. Winter Bash. The Renaissance Faire guild I used to work with has a party every year. It’s not really the guild–the guild mistress and her husband have a big party. They invite people from lots of parts of their lives… but I only talk to the guild people because that’s who I know.

I had some really great chats. I’m glad I made it. I haven’t made it up in several years and it was lovely to catch up with a few specific people. But everything is mixed for me.

I watched people flinch when I was too loud/extreme/strong in my phrasing or something. I didn’t feel like I was that bad. The people who already knew me didn’t really flinch. Strangers did.

I like being able to produce that reaction from people when I want to produce that reaction. I actually don’t like that it happens when I think I’m doing just fine.

I feel like a manipulative chicken shit for talking about wanting to die when I am merely being held responsible for my actions.

But that’s not really it. If a judge wants to slap a restraining order on me because I said things that were genuinely illegal… that’s reasonable. I think that if I were actually threatening to kill someone I would bloody well deserve a restraining order and I would accept it.

I have no interest in hurting that doctor. If I haven’t hurt the people who have raped me… If I haven’t driven up to my sister’s front door and caused her permanent damage… a doctor fucking up some instructions is not going to send me over the edge.

I’m not actually a violent person. I am an abrupt person. I am an angry person. I understand that other people have no way of knowing whether or not I am a threat to them when I am angry in front of them.

I only tell myself it is ok to drink for stress reasons every few years. I never feel good about it. Even though I am massively opposed to AA and I don’t think I’m an alcoholic I have just as much guilt about drinking when I’m upset as I read about in books. Which… depending on how I read different books… actually means I’m an alcoholic. Even though I’ve never had a problem with drinking very much. I think about alcohol a lot. When I have even one serving I feel enormous guilt–which kind of makes alcohol a problem. Which by some definitions means I have a problem with alcohol and I shouldn’t drink.

It’s god damn medicinal. I need to lower my anxiety level.

I’m all the way up to four drinks this week. One at the holiday party. Two last night. One today. This is how I keep me honest. Speaking of which: diarrhea this afternoon. With this much alcohol no duh. I haven’t had alcohol in months. Before I stopped drinking entirely I averaged 1-3 drinks/month. (Yo- whiskey, one drink a night, is FODMAP friendly…)

I’ll stop hurting myself after the court date.

See, part of the thing about my self-harm is: I do it as an outlet. Otherwise I have outbursts of inappropriate emotion around people who don’t deserve it. Then I get punished for not having enough control of my emotions. The punishment is inevitably much larger and more of a problem than my self harm.

I reiterate: what the fuck is so bad about me hurting myself so that I don’t react inappropriately around other people and end up way more hurt?!?!?!?!?!

I miss cutting. Instead, Eldest is building some pretty cool stuff in Minecraft and Youngest is enjoying having the power to steer the iPad. I’m hurting my arms (typing) or reading and not talking a lot. If you don’t have something nice to say don’t say nothing at all.

I made ramen for lunch. For one of the few times in my life… it didn’t taste good. I got no comfort from the experience. I don’t think wheat is going so well. Oh god.

It is kind of funny that this happened on “vacation” week. Most kids aren’t supposed to be “schooling” this week. So it is very typical of their generation that they will spend most of their time on the screen this week. Ha.

There is a part of my brain that knows I won’t be upset about any of the things that is happening in six months. I will dimly remember being upset.

It would be nice to borrow from future self. I think having the awareness of a future self who will not be upset about these things is the best I can manage. I should stop typing and start reading.

Problems and complications

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J- you aren’t wrong that they are problems for me. I’m not disagreeing with you. But whether something is a “problem” or just a “complication” depends largely on your perspective, mind-set, and attitude. And all of those things fluctuate for me wildly and in difficult to predict ways.

Some days I feel like I have problems. On those days they are problems. I can’t surmount dealing with many situations. I don’t know how to work around something in particular that is happening. It’s not a complication–I can’t get past it; I have a problem.

Other days I wake up seeing the web of privilege I sit in and I think, “Not much can touch me that will seriously disrupt my day.”

My ongoing mental illness is much much much more of a problem than the dishwasher breaking. And yet there is only so much I can do about my mental illness and it is hellza easy to fix the dishwasher if you have money. Perspective.

I have problems. I’m not trying to argue with that. It would be obnoxious and annoying if I tried to say I have no problems. But it is hard for me to see the dishwasher or the car breaking as problems. I think that on some level having things like that break energizes me. I get to feel extra competent because HA HA! I CAN FIX THINGS!!!

I like complications. Complications make me feel alive and competent and like I have my shit together. Complications are “problems” that are easy to solve and they won’t actually hurt me. I will feel slightly annoyed by having less money to throw at my mortgage but not that annoyed.

I am even sitting pretty on the wildly swinging mood swings about my physical problems. This morning I had the loosest stool I’ve had in eight days and it is still well within my range of acceptable poop. My body is being really nice to me even though I’m having eggs and dairy (including cream!). I’m feeling weird about egg seeming to be sometimes a problem and sometimes not. But I hear that with IBS that will be true.

The more I read about the intersections of IBS and PTSD the more the PMDD makes sense and I worry about other comorbid issues. I’m never going to be able to medicate for my physical problems. That is more clear with every book I read. Diet, exercise, stress management. Those are my options. Massage, acupuncture, chiropractic are known to help manage the pain but I will not be able to find a medication that fixes me.

I feel a tremendous amount of relief in that acknowledgment. Some people feel a lot of pain. Life works like that. It’s hard, but it’s true. I can’t ignore it.

It means that my body stuff is less a “problem” and more an ongoing complication to be managed. If I want to not hate myself. Or I can think of me as a problem with no solution but death.

Somehow trying really hard to reframe it as not-a-problem seems important?

I’m glad I sat down and read three books on IBS this week. That was a good choice. It is helping me feel less frantic. It is helping me feel resigned to the life I’m going to have.

Frankly, in the world of IBS sufferers… I’m pretty mild from what I read. I don’t have overwhelming pain most of the time. I don’t feel like I’m being stabbed in the belly with knives a lot of the time. I’m a little abashed to read that having diarrhea with few other symptoms (the joint pain might be related but it might not–I have a lot of other conflicting things that could cause that) means I’m just about as lucky as someone with IBS can be. Oh. Ok. I should… not be so pissy.

It’s kind of like getting all self-righteous that you suffered THE MOST as a poor child in America and then finding out how it goes for poor people in third world countries. Oh. I… didn’t have it as bad as I thought. Oh shit I’m totally a self-absorbed asshole.

At least I already knew that fact.

J–you are being supportive and wonderful. I appreciate your validation and concern a lot.

I’m trying to figure out how to hack my brain.

This is part of that resiliency shit I read so much about. Reframing things from problems to complications is a big part of what allows people to thrive. I read these things. Implementing them in my life is harder. I get flashes of it.

This week it is really weird how having the dishwasher and car break has snapped me out of a depression streak. I was very focused for many weeks on the things I can’t fix and can’t make better. All of a sudden I’m seeing how many things I can fix and that’s huge.

And my arm hurts a lot less today. *phew*

Perspective decides how you feel about things. I’m afraid a lot of this post sounds like strident arguing and I don’t mean it that way. I mean, your response sent a clarion call through my brain and I’m trying really hard to figure it out.

I watch a lot of repetitive tv shows and movies and I read a range of books but a few repetitively nearly to the point of religion. When a new idea causes me to feel excited I have a lot of response partially because I have consciously created such a rut in the rest of my life.

Difference is striking.

I notice that when someone expresses support for me, my main response is an almost 1000 word post (and counting) defending why I don’t really have problems and I don’t deserve support, see I’ve got it all covered.

Does that mean if more people expressed support more often I would never write about the problems because I would be locked in a haze of trying to pretend there are no problems here. I don’t know. But it is interesting to me how much I want to not want support.

J, I do appreciate the support. You are right that I do have problems. I do have situations that need to be dealt with. I’m very good at tunnel thinking. If I don’t want to believe I need support this second I will be nearly rabid in my denial that I need support ever. I bite the hand that feeds me.

Well, is this biting a hand? I’m babbling about how I have money to pay to fix some problems so I shouldn’t complain. Is this biting a hand that feeds me? It makes it less likely people will express support in the future.

When I read about suicidality there are a few key categories of things that make people off them. When I go down the lists one of the things that jumps out at me the hardest is the need to be taken care of. I don’t really let people take care of me. When they express even mild support I will rant about how I don’t need it. I’m scared.

I don’t really know how to let people be support for me. This is an ongoing issue. At this point in time my early coping methods have become toxic. I think they were appropriate when I developed them. My life is different now. I do need to have friends who will confirm that I have problems. I need that validation as I try very hard to climb under a rock labeled D-E-N-I-A-L.

There are two kinds of problems in the world. The kinds money can solve and the kinds money can’t solve. I have a lot of problems money can’t solve. That is hard. My friends try to be kind to me as I deal with them. Then a problem that can be solved pops up and all of a sudden I have a burst of feeling-competent. (Which is pretty stupid because I have money because of Noah instead of because of competency on my part. Ok, fine I could fritter more away… but I don’t earn it.)

That feeling of competency makes me really want to white wash everything into being Just Fine, Damnit.

That makes it really hard to have perspective on what is a problem,what is a complication, and where is the dividing line of denial.

If I’m reacting this much to the words that someone says… I’m probably sitting on some denial. I am so ridiculous to deal with.

Today is less Zen. I feel a lot more anxious. A lot more like I’m letting “someone” (not sure who) down all the time. I can’t do anything right. I can’t even have the right feelings of gratitude when someone is nice to me. I am such a piece of shit.

I wrote thank you cards that were nearly apologies to Noah’s relatives yesterday. We are opening Christmas presents as they arrive this year. Waiting until Christmas morning has gone very badly every year so far. This year: few presents on Christmas morning. Just…….. can’t do the deluge. Overwhelming. Hysteria. Crying. No more.

I don’t want to be mad about the mess and them being unable/unwilling to pick up after their new stuff hitting all at once. They can’t sort out a huge new pile. They can find homes for one or two new things at once. They are that resourceful.

Yes, I could just write the cards now and hold them till after Christmas and mail them then and pretend we waited. I’m not really willing to present myself dishonestly to these people. They need to see what they are getting. Warts and all.

I feel like I am threatening people as I write on their Christmas cards “We are coming to your city next year….” I’m really scared about the reactions we will get. I need to not care.

Years ago I flew to New York City in large part because there was a guy I had flirted with/played with many times at large bdsm conferences and I wanted to have individual time with him. I wanted him to beat me so much I went across the fucking country to beg him to do it. I uhm, didn’t have an inspiring performance from him. He was tired and had a back injury and he wanted to sit still and have me “please him” and he didn’t want to do anything.

I’m not that kind of service bottom.

My traveling is a mixed bag. Sometimes the reception I get is stellar and sometimes it kinda sucks. (The guy in New York invited another woman over while I was there. For their first date. He played with her. He vigorously beat the shit out of her and fucked her wildly while I watched. But he “hurt too much” to play with me. Fucker.)

But I take enormous comfort from the fact that when I travel with my kids I travel with my own little reality distortion bubble. My kids are starting to sing at me, “Mom–you have to have a good attitude!” They learned it from one of the other home schooling families. I could wring that mom’s neck. (I’m totally kidding.) I get told it a lot. Pretty much any time we are on an out door adventure and I start getting grumpy they sing at me with a big cheesy smile. So I think grumbly thoughts at the mom who taught it to them. But I also close my lips on my complaints more often than not.

My kids are teaching me how to be. In some sense, my kids are showing me the difference between a problem and a complication.

J, you are right that the car being broken is a problem. It has to be routed around for many days. It will cause impact on our financial budget in ways I’ll have to deal with. This may cost thousands of dollars which kinda blows. I’m enormously grateful I have it to spend but that is kind of beside the point. It will have negative impact. You are right that it is a problem.

The dishwasher feels… more like a complication. Our dishwasher barely worked. It’s been actively, literally falling apart for years. You have to wash everything completely before the dishwasher can “wash” the dishes. And it is around $900. Given our budget… that seriously doesn’t feel like a problem.

It is hard to have perspective. It is hard to evaluate things for myself.

I need to just stop typing. Getting sore. So repetitive anyway. Yick.

Drips and drabs

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(The time references will be weird. This was written over multiple days.)

Yesterday morning my dishwasher broke. That sucker is D-E-D. And then last night the Prius died while I was driving on Alameda.

That was after a day of no-medication where I was shrieking and shaking and freaking out about making it to a dance recital on time. It was a festive start to the day. I don’t shriek or shake in front of people I don’t live with. I save that for the Gibbs.

But you know what? I can afford to fix these problems. They are very small problems in the scope of my life. Truly, these are problems that are tiny. I will barely notice the hit to my bank account.

We already bought a spiffy-as-heck dishwasher this morning. It will work better (not hard–ours was a piece of crap when it was new 15-18 years ago), be quieter, and use less water. A total win.

Tomorrow we have babysitting lined up that will make it easy to go back up to Alameda and figure out what the heck is wrong with the Prius. Noah will be slightly inconvenienced but it won’t be a big deal.

In the past two months I’ve had something like eight doctor/dentist visits. That’s a lot of driving. That involves going to Cupertino a few times and Pleasanton a bunch. That has massively cut into my spoons for driving.

One of my friends keeps prefacing comments with, “I’m sorry things are so hard right now” and I feel a little bewildered. On one hand, things certainly aren’t swimming along smoothly. On the other hand shit dude, do I even have problems?!

My belly isn’t being more cooperative than usual but it has calmed down from the serious trouble it was giving me. My ankle is feeling a lot better but I’m still not quite up for running/ice skating. (It twinges if I pull sideways at all–but I’m walking on it more.) I am now up to 7 straight days of pooping normally. I want to throw a party.

I fudged on egg in fried rice on Friday night. By Sunday night I’m still feeling good and pooping solid. I feel so confused by my food stuff. I think that eventually I will find patterns in “I can’t have more than x amount of y food” but right now it is still feeling tricky. At this stage I’m pretty darn sure I don’t have a real allergy. Real allergies are consistent instead of being about, “Well you can have 8 oz of z but not 10 oz.” I have irritation and sensitivity issues.

I’m reading yet more books on living with IBS. The doctors who specialize in it seem to be unsure if they feel hope or not. “You will never be cured. Stop looking for more medical tests to find out what is ‘really’ wrong with you. Learn what your body needs in terms of diet and then learn how to manage the pain. It will be part of you forever. The more you fight it the worse it hurts.”

Well shit, dude.

What I’m appreciating the most is how adamant the consensus is that there is no such thing as a standard treatment. Every individual with IBS has to figure out how it works in his/her body. Much like autism! If you know one person with autism you know one person with autism and you know nothing about the disorder. IBS seems to be somewhat similar.

I’ve got to just say that I felt super validated and supported by the specialists saying that IBS patients tend to be wicked sensitive to medication and are often unable to medicate for their problems because the medications are more problematic. That is a huge validation point.

I’ve already been on every medication they recommend. Can’t take them.

Why can’t I? Because as much familiarity as I have with diarrhea even I have limits. I need to be able to sleep. I need to not hate myself so much that I am incapable of thinking about anything but how much I should die. All the meds recommended for IBS treatment fuck me up. I live with enough suicidality. I don’t need a fucking antidepressant that makes me unable to function through the haze of wanting to die. No thanks. And oh man the insomnia. I went about two weeks without sleeping once in high school.

My longest span of sleeplessness during adulthood was eight days and that freaked my therapist out. I don’t need more meds that make it impossible for me to sleep.

And the drugs that completely kill the libido aren’t an option. I won’t be able to survive that. And my marriage won’t survive that. Just no.

They don’t improve my IBS symptoms so having all the extra shit dumped on my lap is self-hating to such a degree I won’t do it. I’m not going to do it just so I can make doctors feel better about having “managed” me.

The problem with IBS as a diagnosis is–they do have to check and make sure you don’t have other issues. But once they check you shouldn’t keep checking. That’s a hard balance. If you don’t check to start with you don’t know if you have IBS or something much worse. Tricky.

Ok, now it is another day. I’m only sorta still thinking about the things I wrote about above. And my arm hurts really badly. Like, can’t pick up a pitcher of water and pour it with one hand pain.

We spent many hours this morning trying to get the Prius fixed. The first shop couldn’t do it. The Toyota dealership in Oakland will fix it though. It may be expensive but …

I keep feeling these waves of excitement. When something breaks I can FIX IT. That’s… a weird feeling. It’s an awesome feeling. This is privilege. When I have a problem I can just find pay to fix it. No big deal. My bank account will barely blip. I doubt that our petty cash will drop below six figures. This blows my mind every single day. I’m not poor any more.

Holy fucking shit I’m not poor anymore. When my car breaks I can just fix it. When my dishwasher breaks I can just replace it. Hell, I could walk out and buy a new car today. (I don’t want to do so and I won’t…)

I feel like I don’t have a lot of room to complain about my life this minute. Yes, things go wrong. But I have resources and the ability to fix problems. I am so very lucky.

This morning I got a call from the remodeling company. I should have an email today or tomorrow with the proposed design. Things are moving along.

And I figured out who sent the mushroom kit! It was my friend in Oregon (who is one of my big encouragers for gardening stuff). So exciting! We are supposed to plant on Christmas Eve.

Tone is absent

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For the record, I thought “Ha, ha, ha, no” was hilarious. Pam said it was really sad. Oh. Whoops. This is why I have no future as a funny writer. I think it is pretty funny how out of commission I am for sex. (For the record, my ankle only hurts when I’m sitting cross-legged and my foot is pushed sideways. It no longer hurts when I’m sitting in a chair or when I’m walking. Some improvement!)

I went to the grocery store with a FODMAPS shopping list and sauntered through Whole Paycheck practically kicking my heels together. I have so many new options!!! Nothing like extreme deprivation to make you think mild deprivation is awesome. (That’s a for-real-studied-phenomena. If you really get to thinking your life sucks. Take a deprivation vacation and you’ll think your life is awesome when you go back to it.) FODMAPS allows many types of cheeses and low-lactose yogurt and raw milk is probably fine so it barely feels like dairy restriction. No cream cheese or sour cream. Big whoop.

It also helps that Whole Paycheck can accommodate any weird food limitation/need so I was reminded that if you are rich you can eat no matter how annoying your body is. I constantly have feelings about that. I’ve been talking to a lot of the moms in the home school group about body-issues. Many have issues in the same league as mine even if they aren’t exactly the same and… they just can’t afford to follow what they know is “appropriate” for their body. They literally cannot buy the food.

I am so lucky at this stage of my life. My privilege comes from Noah. And I didn’t earn it. And I’m not better than anyone else. And I don’t deserve it more than anyone. I just have it.

I don’t know how to live with it. I mean, I’m living with it. But I don’t know how to be… sensitive? Appropriate? Not an asshole? I don’t know. I don’t have rich people skills.

Rich people and poor people talk about money differently. Not long ago I was talking to one of the wealthier moms and she mentioned that she was interested in buying a set of camping dishes like the set we had. I told her, “How funny because I think I’m getting rid of the set we have because it is too hard to pack due to size–want it?” She offered to pay me.

When poor people hand stuff to their friends, it is rare to expect payment (unless someone starts out saying “I want to sell ____” the expectation is that when you hand stuff off… you hand it off) but with wealthier people I notice that they often offer to pay for things. They want to feel less beholden.

I give things to friends a lot. I donate a lot of things. I don’t do a lot of reselling my stuff any more. Partially because I feel like a leech. I could extract money from the women around me when I have extra stuff, but most of the stuff came to me for free. I have plenty of money and extra. Why should I sell things under those circumstances? It seems… like the reason people hate rich white people. I have extra. I don’t need to wring pennies from people for my cast-off stuff.

But if I needed the money more I’d have no shame about selling stuff. I did it when Noah made a lot less money and there was more of a gap in the budget.

I just… I’m in a weird position and I don’t know how to handle it. I feel awkward when people give me a break financially. Last night the server didn’t charge me extra for the gluten free bread even though she was supposed to. I pointed it out to her. The guy on the Christmas tree lot undercharged me and I pointed it out to him. People are always shocked when I say, “Hey. You undercharged me. This is supposed to be +$10 and you didn’t get what you are supposed to get. Here.” Often they try hard to talk me out of giving them the additional money.

I don’t want to take from people. I don’t need the charity any more. Save your charitable impulses for someone who needs it, they will be along soon. I’m glad you want to be nice and all. If you don’t want me to pay for mine, can I pay for the next persons so you can let them have the benefit?

I owe the world something. I leapfrogged up the ladder so hard and so far that I need to not be selfish about landing where I land. I don’t need to act “deserving”. I need to be humble. Pride means it all goes away. I am so influenced by all the time I spent reading the Bible. (I’ve read that bastard cover to cover. Many parts of it I read many times.)

I spend time talking about the people in my life. I talk to my shrink, my other friends, Noah… I talk about the people in my life. I talk about my feelings and what my behavior should be. I’m not a huge fan of the golden rule (treat others as you want to be treated) I like the platinum rule (treat others as they want to be treated) but that takes a lot of thinking and work and making mistakes and trying other tactics. It takes processing.

One of my friends said something interesting to me about a situation I’m struggling with. She said, “Maybe she needs to not think about the road not taken. Maybe she needs to forget that they exist.” That was kind of startling for me. I… I’m not capable of not thinking about the road not taken. I’m completely fucking obsessed. I’m always in the mode of preparing for additional options. Other people… they don’t work that way.

Lots of people get through their days by putting their heads down and not acknowledging that there are other options possible. That’s how they endure.

I’m sort of vaguely aware of this. I have book learnin’ that tells me this is so. I think it is so fucking weird. But I try to understand people. I try to understand why this works so well for people. I don’t get it. I really don’t. But whether I get it or not, I can clearly see that it is the coping method of choice for many people. Oh. Yeah, that’s probably part of what is going on in that situation over there. Yeah, I would be quite distressing under those circumstances. Whoops. Crap.

I had a different conversation with a different friend about how we can manage our interesting overlapping PTSD triggers. I like treating these things like they matter and will take work. That way I don’t just hurt someone and then tell them to go away when we have overlapping issues.

Today I have lots of babysitting time and no ability to do outside work. I think today is a day for me to work on getting my book out to publishers. I have eight hours of babysitting today (in split shifts with more than one person) so I should be able to get some work done. That will be exciting. I haven’t made book progress in many months. I completely stalled.

Other than book stuff I can’t think of much I have to do today. The storm cancels out the majority of the tasks sitting here waiting for me. (There are many things I need to do… most of them are outside. Like putting together the travel trailer. I bought it then got really sick and haven’t had the physical strength to go move around the huge pieces of metal alone. I’ll get back to it. Damnit.)

I have made contact with a nutritionist who was recommended by a friend. She’s in Chico. She gave me contact information for people in Oakland and Berkeley. Someday some interesting people will move to Fremont. That day hasn’t come yet. Well… I’m here…

Another friend passed along contact information for a doctor who could help me out with fecal transplant, I just have to get to Portland, Oregon. (I do that pretty regularly.)

Being rich changes things. “Just suffer” isn’t really the same sort of situation. I have options that exist in the world. There are more things to try… if you have time and money. It feels crazy to me.

I want to talk to a nutritionist because I don’t really understand what the symptoms of having specific food problems look like. I was told yesterday that if dairy doesn’t give me horrible smelling gas I almost certainly don’t have dairy problems and I should reintroduce it to give myself more variety. (The person who said this has been to college for a medical degree so I’m less snotty about her telling me her opinion on this sort of thing than I could be.)

Why do I go back and forth between believing people with medical degrees more and hating them so much? Because it feels like they have the knowledge to help me it is just whether or not they think I am actually worth thinking about. I’m a hard puzzle. I’m work to figure out. They went to school to help them learn how to figure out puzzles like me. Most of them have decided that I’m too much trouble and I should be silenced. “Just eat more cereal” is a silencing sort of answer.

When someone tries everything they can think of and it all fails… I don’t get mad in the same way. I’m sad, but grateful they tried. I understand that different methods work for different people. I’m ok with the knowledge that some of the things I try will fail. I’m not ok with the feeling that the doctors don’t care very much and aren’t willing to try very hard. When someone isn’t willing to try very hard I hate them and hate them and hate them and hate them. I hate them with all the fury I normally reserve for my mother and father.

Because they don’t love me enough to try. Big theme.

My needs are too big. So they just aren’t worth trying to meet. Ok.

I have several tabs open on my Chrome screen for doctors I will call in January. That’s when I get my new insurance information. My neighbor has had a nightmarish journey over the past few years on her journey to a diagnosis of chronic pancreatitis. Her husband said she found a great gastroenterologist in town and I’m going to try talking to the woman. Worth a try. I’ll talk to the nutritionist in Chico (and hell, maybe the one in San Diego my other friend recommended). I’ll talk to the poop-transplant-doctor in Portland.

Because that is what privilege gives you. The ability to pay for the time of professionals. Sometimes it feels crazy.

I am very grateful that I get to keep trying things. That is such an unbelievable gift. That is hope all wrapped up in a shiny wrapping with a string.

I got to wake up and eat a cheese stick this morning. There is still hope.

Ha, ha, ha… no.

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Noah wanted to get frisky last night. Dude.

On Monday they stuck a scope up my butt, which was already completely flipping out from diarrhea and hemorrhoids. So that means my butt is not happening.

I started bleeding about two hours after the scoping procedure and this is the heaviest period I have had in many years. I’m soaking through overnight post-partum pads in 4-5 hours and I don’t do that. I don’t really want to clean the bed up from a blood bath so uhm…. no.

And I had dental surgery just recently and I had to go in yesterday morning to have extra drilling/shaping done on the new crown because when I keep my jaw open for a two hour dental appointment, by the end I am physically incapable of delivering my normal bite and they can’t adjust everything. My dentist said, “With folks like you (TMJ + panic disorder) often the muscles get so inflamed during a procedure that we have to have multiple adjustments over many weeks as the muscles heal from the procedure. So keep your jaw shut as much as possible for another few weeks to let the muscles heal.” I thought but didn’t say to the dentist, “Ahhh… no blow jobs.”

Do I need to mention that my arms hurt too much for a hand job?

So yeah. There goes our sex life.

So he wanted to rub against me for a while. I had to stop him because he was rubbing in a way that made the cloth pad rub really hard on my hemorrhoids and that is just not fun.

Then he tried rubbing on a different part of me and I had an intense horrifying flashback of my father doing exactly that when Noah reached in to kiss me and his beard started tickling my face.

I’d like a new body and new brain, please?

This sucks.

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I have had so much diarrhea in the last 24 hours that it is kind of horrifying. It burns and burns and burns and burns. Based on the color of things coming out of me, the blue jello went through me in under an hour. I would guess that the extreme burning is stomach acid coming through with the poop.

Noah and I had a very unfun conversation about “support” and medical procedures. Namely: that begging on my blog for a friend to come with me is how I get support during medical procedures and I’m not all that happy about that. He agreed that it kind of sucks. That said, we both think DSH may be slightly more useful in managing Kaiser anyway.

Basically I said, “Remember me begging for you to be more involved in Calli’s pregnancy and you remember how you didn’t do it? Yeah. At this point begging other people for help seems more productive so I don’t waste my breath asking you any more.” That can’t be fun to hear.

When my family sat down to a lovely dinner I wanted to go in the bathroom and cut. I didn’t, but that was all I could think about. Not being able to eat is becoming a real problem for me. Psychologically this is getting really bad.

Yes, I know that I was going to have nasty diarrhea right now by design. They made me take a fucking laxative (as if I need help causing diarrhea) and I’ve had no fiber in four days, going on five. Apparently no fiber also causes me major diarrhea. So I’m going to have diarrhea right now. This is for a medical procedure.

But my poop book is an exercise in crying and feeling bad. I have a few days in a row that are ok then I’m back to diarrhea and I haven’t cheated on wheat or dairy in a while. And I still have wicked diarrhea all the time. Somehow I am finding it hard to believe that wheat and dairy are the problem when I’m up to day 55 and I still mostly have diarrhea. Yes, I did cheat a few days so I suppose there are going to be people who tell me it is all my fault I haven’t really cleared my system so I can’t truly be sure. But give me a fucking break.

I’ve had wheat on five or six days out of the last 55. I don’t think wheat is the current problem. I really don’t. Yes, I understand that a lot of the current problem is stress (when I’m not preparing for a medical exam) and I don’t know how to get that out of my life.

Part of the problem is, if you start telling me how anxiety causes my diarrhea you spike my anxiety… and my diarrhea… and you convince me that the only solution is dying. It is my fault I suffer. The only way out is death.

Now, after several mugs of broth I know I just couldn’t do the GAPS diet. If I tried drinking straight broth daily I would throw up after a few days. Just like I can’t consistently take multi-vitamins or I projectile vomit them. Festive!

I’m scared that I am going to get to the end of this procedure and have the same diagnosis I have now–IBS. The thing about IBS, they don’t know what causes it and other than managing stress and trying to figure out which foods trigger you the worst… nothing can be done. And the foods that trigger you aren’t true allergies. You just have to play with food forever and someday something will give you wicked diarrhea and sometimes not. (Some people get constipation. The internet makes me think that I am starting to alternate constipation and diarrhea because that would explain the massive uptick in gas pain. Since starting this elimination diet the pain in my belly is 4 or 5 times as bad as it was. I *never* got abdominal pain like this from gas before the elimination diet. Sometimes I double over in pain and have to breath for a while.

Sometimes I think the gas pain is worse than labor. I think it is funny that I am developing this list of things that have happened to me that actually hurt worse than labor. Given that I had a 9 day unmedicated labor at home followed by a hemorrhage that left me unable to walk for two weeks… that really is kind of saying something.

Right now it is 3am. I woke up at 2am to drink as much as I can. Only clear fluids at this point. No liquid past 4am. Not till after lunchtime. Seemed important to tank up now. And quite frankly: when you have this much diarrhea, getting dehydrated hurts. Yay Sprite! I am drinking Sprite! Even though it has carbonation. Fuck the universe. I already hurt. I need calories. If I have more apple juice I will puke. (I’m also drinking home made stock. Which, at the bottom of the cup, makes me totally fucking gag. It’s great in soup. By itself… not my thing.)

I’m going to drink a minimum of four cups of liquid. Maybe I’ll try to force six cups into me. Phew. Now the broth is gone. Bleh. Yuck. Ew. Cover the taste with SUGAR!

We had a great interview with a babysitter last week and she no-showed last night. I looked at her profile again last night and I’m the fourth one star review saying she interviews great then never shows up to work. At least it isn’t personal? A different babysitter no-showed an interview yesterday.

I’m kind of amazed by how many people will email me telling me they want a job and they they either don’t show up to interview or they interview and don’t show up for work. It is just about impossible to find people who want to show up consistently and earn money. They want money but they think that an exchange of their labor for the money is ridiculous. Given that I pay right in the middle of the babysitting scale for my area it isn’t that I’m under paying.

My shrink keeps telling me that I have to find another babysitter. Given that I can spend 10-20 hours a week on hunting for a babysitter only to end up with no babysitter (there have been a minimum of six weeks that I’ve tried this since Shanna was like two) I’m starting to question the point of the search. I could find a daycare to drop them off at, no problem. I can’t find people who want to consistently come to my house to babysit. That’s just… onerous. (Thank goodness for the homeschooled teenager three doors down. But her parents are looking for a house in Modesto. I’m going to cry a lot.)

In positive news: we got a Christmas tree yesterday. I put up the lights and garland and I let the girls decorate the rest. So we have kind of a hilarious band of ornaments. It actually makes me feel very happy. This is the range of their current competence, neatly illustrated. so cute.

In general I feel the kids deserve medals for how patient they are being with me lately. When I start crying when I’m eating (because man my food doesn’t taste good anymore) Shanna comes and pets my shoulder and tells me, “Mom I know this elimination diet is really tough. But it’s not forever. You can get through this. We will figure out how to make you hurt less. Then we’ll figure out how to make it taste good.”

I feel so guilty for my suicidal thoughts. How could anyone want to get away from someone as wonderful as Shanna? Or Calli. Oh man Calli has been the biggest love bug lately.

I feel grateful all the time that I get to be with my kids instead of people who wouldn’t appreciate them as much. Sometimes my friends tell me they would “shut Shanna up” and I think “That’s why I’m so glad she’s my daughter and not yours. I don’t want to shut her up.”

Calli has been trying to figure out volume stuff lately. She’s experimenting with whispering voices and how close to someones head you have to be for what volumes. I think it is wonderful.

Once in a while Shanna asks me what’s wrong. I suppose at those times I don’t have a great facial expression. I tell her, “Something isn’t going right with my body or I would be smiling. You are enough reason to smile all day every day. But my body isn’t.”

Recently a woman I know was talking about her experience moving through the world with what she described as “resting bitch face”. I don’t think I have that. Of all the ways I trigger people to be more hostile to me, I at least skip one magnetic pull for hostility. I’m a smiler. Big time. Safety decision. A very long time ago I figured out that doing something other than smiling was kind of dangerous.

I feel weird about what I’m teaching my daughters. Don’t be quiet. Smiling is safer. Take up space in the world. People will protect you more if they have more of an emotional bond with you and the way to create that bond is to seem personable and friendly no matter how you feel. Your feelings don’t matter; the feelings you cause other people to have matter.

I’m glad my kids are getting to the point where they will rattle off that clothes don’t make you pretty; your behavior, or not, makes you pretty.

It has taken many many many times of saying, “I’m not going to tell you that you are pretty because you changed your clothes. I’m going to tell you that you are pretty if your behavior is awesome.” Earn it or you don’t get it.

I’ve had many people tell me over the past 15 years that I’m not one to give idle praise and that is part of why people trust my praise. I won’t say you are awesome until you are and then I will say it thousands of times.

If you believe suicide is a permanent solution to temporary problems then I want to live with you for 15 years and cause you as many emotional and physical problems as I have before we have a conversation. And fuck you while we are at it.

I want to stay. I want to see my kids grow up. More than anything I want to find out what Shanna is like as a 35 year old woman. Whoa. What will Calli do with her life? I can’t guess. She doesn’t even have any “When I grow up” beliefs yet. Other than wanting to be near me.

There is no doubt in my mind that if I had not had children I would be dead. Sometimes it seems like cheating that having kids is not only as good as I hoped it would be, it is better. I could never have imagined all of the life I have now. I didn’t have the imagination. And I’m going to do some intensely cool things in the future. Even if I do have diarrhea.

My shrink tried to tell me that if I get a “real diagnosis” that means I’m likely to have diarrhea forever that will be the end of travel. I laughed. I told her that I have a travel toilet. I’m going.

My kids are going to see this country. And many others. My kids are going to find out what a range of humans exist here. My kids have so much privilege that sometimes it kind of breaks me. My kids are growing up being told that with great privilege comes great responsibility. I say things like, “There are a lot of people in this world who are so hungry they are not able to think of solutions to the larger problems. It is the responsibility of people who have enough and more to solve these problems because you have the ability to think. If you waste what you have, that is terrible. That is hurtful. You are damaging the people who cannot do what you are doing just out of… what? Not wanting to? Not wanting to deal with making mistakes and having to learn from them? You are going to fuck up in ways big and small. Try to change things. The world needs changing.”

A former student told me that Outrunning Suicide is the book she wishes she had read when she was twelve. She said she cried because of all the mistakes she made during her teen years that could have been avoided if she had read this book. I need to find the time and motivation to submit this for publication. Man it takes spoons. She described it as “It’s like The American Girl Body Book but grown up…”

She says I’m very good at presenting facts and options and not telling people what to do. *phew*

I don’t want to tell you what to do. I don’t know what you should do.

H’okay. 90 minutes since I’ve been in the bathroom and 5 cups of liquid later time to leave the garage. Have a good day, y’all.

What is normative?

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A friend challenged my perception that “everybody leaves”. (Reasonable thing to do. I have lots of long term relationships.) This is so complicated. What does “staying” even mean?

If someone is my “friend” for 25 years and we see one another for 0-3 hours/year and when we are together we can only talk about their stuff because my stuff is inappropriate… should I treat that like someone “staying”? Are they really in my life? They don’t know anything about me.

Once in a while someone that I have known (only in person) for many years learns about my PTSD diagnosis and problematic background. I can not count how many people have said, “I had no idea!” Well, if I told you then you wouldn’t even give me that much public acknowledgment. Of fucking course I lie.

People stay if I can manage to not be too offensive. Not too scary. Not too intense. If I have a bad day in front of someone I may not ever hear from them again. (Or like the dear Jane letter lady I hear from you exactly what a disgusting person I am.) They may start saying, “I know I scheduled dinner with you but now I am going to cancel. I’m not sure I can actually handle you.” That happens a lot. A lot.

What is “staying” when I only talk to people when *I* reach out to them?

I am so difficult and I talk about being busy a lot so people don’t ask me to do stuff much. In any given month probably 0-3 people ask me to do something. I do a lot of things. I have dinner with people because I pester. They don’t ask me. Mostly I have to ask and ask and ask and deal with being told no dozens of times. Eventually they will come. But they will never turn around and extend me similar invitations. If we are to have a relationship I have to bear all the little rejections along the way and keep begging them to notice me.

Sometimes that doesn’t really feel like having people stay.

I don’t talk to people in the leather community almost at all any more unless *I* go look someone up and ask them how they are doing. Near as I can tell people don’t care how I am. All I can go by is the complete silence I receive. Do you know how many people there told me I was family and they would be there for me no matter what. Haven’t talked to a lot of them in almost 10 years. Fuck you so very much.

I don’t know what normative even means.

In my fantasy world I only really NEED about three friends. I wish they lived within five miles of my house and we can see one another a few times a week for a few hours. (NOT all day every day. I would quickly hate anyone in that role.) We can send the kids over for visits and everyone can grow up together like a family or a tribe.

It won’t happen. When I make comments to friends about moving to Fremont usually the response I get is snide, dismissive and cutting. Ew. Why would anyone want to live there?

Because I am here. And it is cheaper than where you are. And because you could have a yard. And because I’m here.

Never mind. I’ll shut up.

What does staying mean?

My friends give me what they have to spare and I try like hell not to bludgeon them with the fact that their best isn’t good enough. I feel like I’m dealing with mother all the time.

I have so many friends because I can only beg a few hours out of people. I know I have to ask for a very small slice. Just a few hours a year. Once in a while someone can handle a few hours a month. Often a few hours a month turns into them needing a six month or longer break because they are overwhelmed by me.

I don’t know what staying means.

Today, for no reason at all I’m thinking about Jill. She was a woman I met in the scene. I don’t have a problem using her real name because she is dead. She died a few years ago. She had drifted out of the scene and gotten married. I don’t know for sure what happened, but her facebook wall after the fact looked like a suicide. Those kinds of comments.

I knew her for a long time. We didn’t hang out much–I rarely hang out with people much. If I try I burn them out. But we checked in for dinner once or twice a year. We talked about the things we couldn’t say to the people who were closer to the center of our lives. I miss her. She gets a pass on leaving though. Even if she did commit suicide, I know there was nothing I could do. Her pain is hers. I can’t take it away.

Just like no one can take my pain away.

Maybe “staying” looks like years and years and years of me saying, “I’m afraid everyone is going to leave” and year after year after year people still being there and saying, “I have to go someday. Not yet.”

This is part of the dual realities thing. I can be completely present in the fear that everyone will leave while being completely present in thinking that I have a large and devoted group of friends who won’t all leave.

Many will leave, for lots of reasons. Death, moving away and losing all contacts, changing social groups in a way that means you just don’t go back.

I “know” I am remembered fondly. People tell me so. That knowledge is cold and distant and never reaches my heart. In my heart I am just bad and unlovable anyone. No one has ever wanted me.

Apparently, unusually, today Shanna spent the whole babysitting session talking about how much she missed me and wanted me to come back. She hasn’t really done that before.

I am wanted now. I know it. But it’s so complicated.

I lose so much sleep worrying that being crazy will drive my kids away from me some day. I won’t be able to do enough to be worth a relationship.

Life is hard. I read one of those “How dare you commit suicide and leave me” posts. All I can think is, “How dare you say that he should have stayed in pain just so you don’t have to feel pain.”

I don’t know what staying means.

Today is a loss.

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My doctors appointment didn’t happen and otherwise I’ve mostly been reading. When I stop reading I get cranky and pissy and my tone of voice sucks and I sound like a bitch. I feel guilty that when I apologize for my tone (which I’m doing every 2.4 minutes) Shanna says, “Mom you are only grumpy because your body doesn’t feel good. Soon you will get through the elimination diet and you will feel better. It’s ok.”

I don’t feel deserving of their patience or love. Never the less, Shanna has oceans of love and patience to give.

I feel confused and out of sorts and anxious. I feel like I don’t know what to do or when to do it.

For this week my plans are getting cancelled. I will choose to not get upset because I’m all out of fucks to give. We are supposed to show up to help decorate the Christmas tree at Christmas in the park Wednesday after my dentist appointment. I suspect that I will bail on the park tomorrow and I may bail on the Friday evening event (seeing Christmas in the park get all lit up). If I stay home for those two events then I have way more down time this week. I feel like I’ve been mostly having down time lately. Some day I will be less sick.

In the mean time, I’m prepared to say that I’m not allergic to milk nor wheat. I’ve eaten some of both over the past week. A fair bit. And chocolate. I had a lot of milk and chocolate yesterday. I’ve pooped normally for 4 out of the previous 5 days. I choose to believe that milk and wheat are cleared now. THANK GOD.

This is good and bad. I’ve been cutting wheat, dairy, fatty meats, corn, garlic/onion, sometimes nightshades (mostly not), eggs, and anything else gluten contaminated.

At this point I’ve tested everything but corn. I don’t suspect an allergy to corn. I’ve had normal poop after wheat, dairy, fatty meat, eggs, garlic/onion, and nightshades.

So where in the fuck does this leave me? I’m clearing up the diarrhea and I’m slowly adding things back in and…. I still don’t know if it is all in my head. It is really looking like I don’t have an allergy I have too much anxiety. Which is something I was terrified of finding out from the beginning. Because if all of my diarrhea is caused by anxiety and not food… that’s quite a circle to get into. Then the diarrhea is all my fault because I have anxiety. I’m sure someone more rational could find a way out of that cycle that doesn’t sound like, “Then I guess I should die” but I’m not that person.

I’m really god damn struggling with suicidal ideation. I’m struggling with how much I’m bouncing up and down emotionally. It is hard to hurt this much. It doesn’t help that I feel like a whiny baby. My life isn’t hard. It really isn’t. I don’t have the right to complain so much.

AAAAAAAAAHHHHHHHHHHHHHHHHHH

Fucking whine. Whine. WHINE!

I can’t even go for a run because my MOTHERFUCKING ANKLE HURTS. (Really I shouldn’t run until my weight stabilizes. One of my friends [one of the few who frequently sees me naked] commented that my weight loss is becoming really apparent. Not with the additional exercise.)

I haven’t cut myself. I haven’t had alcohol. I did medicate more severely than I have in a while. Whoa. Right now it feels like self-care.

I don’t know why I’m pooping normally right now and I don’t usually. I don’t know. I don’t know. I don’t know.

I find this all very frustrating. I feel terrible. BUT I CAN POOP!

The lucky ones, Miss Piggy, and taking turns.

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I drove to therapy this morning alone. Alone time in the car is pretty fun these days. One of the songs was Taylor Swift’s The Lucky Ones and I spent a bunch of time thinking about it. In order to be one of “the lucky ones” you have to be compared to other people, who are less lucky by comparison. Noah spends a lot of time telling me that people aren’t happy or sad on an absolute scale they are happy or sad compared to the people near them.

I’m kind of a miserable son of a bitch. I spend a lot of time feeling shitty and miserable and like my life is shit. Which is demonstrably not true. I know a fair number of single people (of both genders or no particular gender at all) who haven’t found anyone in the world who validates them the way that Noah and my kids validate me.

I *am* one of the lucky ones. I have two children who are perfectly suited to my desires from children. They are plucky, ambitious, cheerful, talkative, and very affectionate. Pretty much what I would have designed if I had been able to sit down with paper and decide what kind of kids I would have.

And then there is Noah. I feel like a serious schmuck sometimes because of how unworthy I feel about Noah. Noah is a good partner. Like, whoa good. He is cheerful and encouraging and loving and so ridiculously sweet to me. I feel so much gratitude that there is someone on this planet who loves me so much. I don’t see many people with a similar level of unconditional love and support. I truly am one of the lucky ones.

It is hard changing my self perception. It was accurate that the first 25 years of my life weren’t great. I didn’t have the worst early life in history. I didn’t have anything near one of the best early lives. It was a life. It was hard. So when I think of my life being shitty, it is entirely past tense. My life isn’t shitty any more.

That leads me to this idea of finding hope. My life isn’t shitty any more and it probably will never reach the point of being that shitty again. I am going to have bad days. I am going to have bad experience. I may even experience more trauma (the world is like that) but forever and ever amen I am not in the position I was in. I am always going to be one of the lucky ones. That is weird.

I feel really weird because so much of it feels like a gift Noah bestowed on me. I’m his rescue project. Ew, ick, yuck. (For the record he doesn’t seem to appear to think of me this way. You can tell who thinks of you as being “lower” socially or in need of “rescue”. Noah doesn’t talk to me like that.)

Even when I’m being incredibly irrational, Noah treats it like one state of being. It is one way I act. It isn’t the only way I act. Sometimes I am even highly rational. He treats those times as being more important.

I was thinking recently how unfair it is that Noah has to be supportive of me so much of the time in comparison to how much support I give him. It occurred to me, while watching The Muppet Christmas Carol, that I am uhm, kind of Miss Piggy like with my affection for Noah. It has to be all ME ME ME ME ME ME until I notice that he has an issue and then I flatten him with my desire to be “supportive”. This was not a flattering self-understanding.

Noah has told me that I want him to be obsessed with me. I’m willing to bet that is true. I do. I want him to care and care and care and be interested and fascinated and I want him to not get bored with me even though I’m repetitive.

A long time ago we agreed that we would take turns having bad days. We each believe that it is our responsibility to carry 100% of the relationship. That way when someone falls down it doesn’t feel like they aren’t doing their share. I like to believe I provide a little of this experience for Noah. I know it is a fucking lie–I don’t support him like he supports me. I’m really sensitive to this whole “being a dependent” thing. But he doesn’t expect me to do much and I treat him doing things around the house like a gift.

The secret to happiness is low expectations. If Noah expects me to do just about nothing and instead I do more like 45% of the work–I don’t seem as bad! In comparison, on weeks when Noah does no cooking nor any cleaning… I can’t find it in my heart to be mad at him. He does so much work that I have to smile and say, “That’s ok. I’ll do it this time.”

I believe in setting people up for being successful. We have carefully created a life where we are each likely to seem successful to the person we are standing nearest–partially because we carefully set up what it means to be “successful”. We are both big on giving direction, “I would really love it if you _______”. I appreciate that he has worked really hard on being able to say things to me–even when it is hard and he knows I won’t like it. He prefaces with, “I’ve been trying hard to think of a good way to say this and I haven’t come up with one. I hope that I can say it in a bad way and you can hear what I really mean without getting upset about my bad phrasing.”

I love this man so much I feel like I will explode some days. He acts like me reacting to bad phrasing is a reasonable thing to have happen. He hopes I won’t get mad this time because he really means well. But if I do get mad, well it will make sense and that’s ok.

I don’t get a lot of that kind of accommodation in the world. Mostly people act like it isn’t ok to ever react badly to their words. If you do then you are the meanie. But! BUT! BUT!

Noah acts like I am a person with a long and convoluted history and he wants to be kind to me. That means handling my little points of prickliness without treating me like an imposition. I feel so loved in my house. I feel like I matter.

I have a lot of friends. My friends love me very much. I am very grateful for their presence in my life. Noah is in a whole different category. Noah validates me.

Noah tells me frankly that he lived before he met me and he would carry on without me if I died but he would be forever less. Noah makes me feel like if I died, the world would be less bright. There would be less reason to keep trying hard things.

I’ve got some feelings about this boy of mine. I feel very lucky. I hope I never take him for granted. I hope I always appreciate him this much. When I struggle to see what I’ve got going for me, and I feel like I should die…

I don’t want to miss out on one day of Noah’s company. I don’t believe in an afterlife. I think this life is all I’ve got. Take it and make with it what you will. I want more time with Noah. I want more time with Shanna and Calli. Surely feeling like you have good reason to get up every day is enough reason to consider yourself one of the lucky ones?

Am I ever going to stop feeling like I was put in a movie of someone else’s life?

Health inventory

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I am feeling excessively whiny. I am hoping that if I record the full whine I can stop repeating bits of it to Noah and anyone else who will listen. It is hard to not talk about it even though I know it annoys people to hear about.

Starting at the top, because I often do that. Head hurts. I have a headache in the forehead part of my skull. I have a raging headache in the back of my skull where I have my usual minor headache caused by looking down too much. I have a fractured tooth and that isn’t feeling good. I get a crown in just over two weeks. My TMJ (yes, this one has a real diagnosis from a real doctor) is acting up like mad and both sides of my jaw hurt like crazy. I’ve clearly been clenching and fighting the clenching and that makes me ache something fierce. I also have a ton of sinus pressure and I feel like I have a cold.

My neck hurts. The muscles supporting my skull are all corded with knots.

My shoulders and arms hurt really badly. Surfing was a lot of very unfamiliar motion and even moving my arms hurts. I can feel a lot of knots I’m not used to having. My range of motion is impacted. Surfing was fun but very hard. Luckily my forearms aren’t as painful as usual. (I’ll thank my lucky stars for that one.) I’m having a lot of general joint pain (I include the TMJ with that) and my shoulders/elbows/wrists/finger joints are all painful. It isn’t my normal “typing fucks me up” pain–it’s different.

My chest and upper back feel sore, like I was punched a lot. (And yes, I do know what it feels like to be punched a lot.) My abdominal muscles right below my ribs are still so sensitive that gentle touching hurts. Luckily the pain has come down a few notches and I will no longer scream if the kids idly brush me. *phew*

Then we get into the intestine region of the torso. Oh holy hell. It is improving! That’s a great thing. After the plane ride just about anything would be an improvement. I feel tender and sore. My lower back aches really badly, but I’m used to that. It spiked into much more intense pain when I was bleeding last week thanks to cramping but it isn’t as bad now. *phew* But my belly region is very uncomfortable and sad.

My hips hurt. My hips hurt so much. My thighs hurt. My knees hurt. My calves hurt. My ankles hurt. Seriously, my ankle hurts so fucking much I can’t sit cross legged. My feet are sore and tender.

Have I mentioned that I don’t feel good?

Tomorrow I will be blessed with a meal cooked by someone else that is within plan and multi-course and is likely to help me feel loved and taken care of while having flavor. Noah is still being my hero with cooking for me, but he has less experience with this range of restrictions. He’s doing his best, but it is hard to adapt to an elimination diet. Especially while he is still cooking different stuff for him and the girls that follow our more normal diet.

Today the girls asked the babysitter to make them ramen for lunch. When I smelled it I almost started crying because I wanted it so much. I am committed to figuring out what is making me sick, because clearly I took some inflammatory food out and then put it back and my body is freaking the fuck out but it is hard feeling denied food. It is excruciatingly hard on a daily basis. I feel like I don’t deserve food.

My friend told me it is great that I haven’t fallen into the “I can’t eat anything” trap and now I feel ashamed of myself because I totally want to say that over and over. I’m trying so hard to be positive. I think it would be easier if my kids weren’t eating my favorite foods in front of me while I can’t have any.

It is shocking to me in an ongoing way how visceral food is. I read people write things about how food is just fuel. Oh man. It totally isn’t. It is love and comfort and bonding and right now I’m shut out of my favorite forms. Holy shit this is hard.

I am trying to keep my whining to myself. It is hard. I’m trying to keep up with the whirl of activities but it is hard. I feel dizzy and weak. My friend pointed out this weekend that I am drastically under caloried for the amount of exercise I’m doing and she’s right. 17 days till the half marathon and then I will be cutting back my exercise a lot until I have food more under control. I do want to do this race though. I’m still upset with myself for paying for a 10k I didn’t do this year.

Tomorrow I drive to San Pablo. That will be a good trip. In the evening Pam is coming over. She’s about to head off for a long visit with family on the other side of the world so I have to store up my Pam attention while I can. Friday we are going out to Modesto to see friends for the day. (Luckily the friend I am going with is very happy to do most of the driving. *phew*) Next week I have another visit with the woo-allergy doctor and therapy and a massage. I am one lucky, supported person. The week after that I see the Kaiser specialist (I have low hopes and much bitterness in my heart), have dinner with a friend I haven’t seen for a bit, have a dentist appointment to get a crown, hopefully we will get to decorate the tree with the home school group, and Pam is coming over–all that before Thanksgiving. T-day we are staying home while I cry about not being able to eat a real Thanksgiving dinner. I just can’t watch someone else eat what I want to fucking eat and can’t. I can’t. I would be so mean and self-involved and such an asshole. So we are staying home. Then that weekend I run the half marathon.

December will be slower than November, for one thing less exercise. I’m not driving much in December. Other than the grocery store the only driving I have booked for December is therapy. Given that the kids have been wanting to stay home while I have therapy because they want the screen time I’m not even sure if we will be making the park days.

I could seriously use a whole month of not doing much. For one thing, I need to build the trailer that is sitting on a pallet in my driveway. Also: I’d like to finish the planter box project in the back yard. I have been so exhausted I have not been physically able to do the work. I feel pathetic, but bodies have limits.

I feel like an asshole because numerous people have asked me how they can help and I don’t have good answers. One friend told me to give her a list of foods and she would meal plan for me. I *can’t* follow through on that. Every few days I seem to be changing what is excluded or included because I have no real guidance. The best I can do is what I’m recording here. That isn’t great.

I don’t actually think there is much help I can get. I’m lucking in to going to someones house where they already follow a diet that lines up with my elimination diet. I only had one or two “no’s” to add to their list of no so I didn’t have to think hard.

I feel like I can’t think very well. I feel confused and stupid.

Despite feeling shitty I continue to be grateful that I get to be married to Noah and I’m really glad for my kids. They are so awesome.

Hoops, self-care, and being mercenary.

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Today was the kind of day where I walk out of therapy saying, “That’s why I pay for therapy.” It doesn’t happen every time. I’ve spent the last two weeks wondering why I pay for therapy. Then I get reminded. Because I’m not good at framing things.

Today my therapist and I spent a lot of time talking about my friendships with women. She asked me if I have noticed that I like to pick (for my closest relationships) women who are not good at taking care of themselves, let alone anyone else. I reflected for a few minutes and said yeah, I’ve noticed. My “besties” have pretty much been universally people who can’t feed themselves regularly and appropriately, most of them can’t finish school or work or clean their own houses. They don’t exercise. Many of them have trouble with hygiene (and I have low standards).

I don’t say that to be mean, I say it because it is true. I pick a lot of people like that. I could go down a list. They are all functional in some ways at some times. But not consistently and not across the board. They are all people who struggle with the basics of their own self-care.

Then I enter into a relationship and turn my neeeeeeeeeeediness towards them and.. guess what? They let me down. Because they can’t take care of themselves or their actual dependents… let alone me. It isn’t a reasonable expectation of them. I don’t go pick people with a whole drawer full of spoons. Then when they can’t take care of me I feel like it is a statement of my worth as a human. I decide that since they can’t/won’t care for me in the ways I need/want I should die.

This has been a consistent pattern of mine for decades.

I get into relationships with people who can’t take care of themselves and then when they can’t care for me it feels like they don’t love me enough. Very much like my mom. It feels like no one will ever love me enough.

But Noah does. He can’t meet all of my needs, but he does love me enough. Getting one of those people in a lifetime is a lucky break not attained by most people. I shouldn’t complain. I shouldn’t be so greedy.

My therapist suggested that I need to stop thinking about these people as sources of support. The trouble is, I tend to treat people like they are on the inside or the outside. Either I can ask them for things or I can’t. So if I have to pull back from expecting things from someone, I push them all the way outside the box. I don’t know how to have a middle ground.

I’m struggling with this with Sarah. (Former housemate Sarah–remember her?) We are trying to find our way back to friendship. But she got shoved outside the box. How do I let someone in a little but not all the way? (To be fair, she’s gotta be in a similar position because I was more volatile and problematic when we had problems. I am inherently scarier.) It was nice taking the Impact class with her. When I started crying and feeling scared there was someone in the room who understood why I was crying. I didn’t have to explain anything. She just knows. She’s already put in all the hours and hours of time listening to the stories so she understands. Whatever difficulty we have in dealing with one another’s needs… we understand one anothers’ history. So in the class I could turn to her for physical comfort when I generally won’t let anyone touch me.

I feel like there needs to be an in between slot. Not in the box not outside the box. Part of the frame of the box. There and accepted and loved but… not to be depended upon.

I can’t expect people to know how to treat me even after many years of telling them. People don’t listen. I know that. They don’t actually care that much. They may “care” but they don’t care enough to adapt their style of interacting with people. (No shaming here, I am similarly entrenched in being who I am.) I don’t gentle-down very well for people. I struggled like hell to behave appropriately around Jenny and my niece when they visited. I am not good at adapting to other peoples needs. I don’t think that other people have trouble adapting to me because they are terrible, unloving people. I’m hard.

I know that I am hard. Sometimes Noah starts rattling off all the ways I need to be accommodated: all the things he has to pay attention to, all the topics he has to avoid, the body language he has had to carefully learn. I feel pretty bad for him, actually. I don’t entirely understand why it is worth his effort. But it is.

Why do I manage to ignore the fact that Noah thinks it is worth jumping through hundreds of hoops but I dwell on the fact that other people can’t clear some.

It isn’t that my friends do nothing for me. It isn’t that they don’t adapt in any ways. It isn’t that they don’t care. It isn’t that they aren’t trying. I am hard. That isn’t their fault and it isn’t appropriate to get mad at them for doing their best.

Ok, then what do I do? When I can’t get mad at other people because they are doing their best, that is when I tend to decide that I should die because I am so terrible for asking for my needs. Over reaction much?

My shrink suggests pulling back. She said that I put too much energy into wanting friendships because I don’t have anything else to distract me, like a job. I told her that it isn’t that I need a job. I don’t have much of a family and my friends get all the energy that I would put towards my family complete with all the broken that resulted from my actual relationships with my family.

I do have a family now. One complete with no abuse. I am the most potentially problematic person in the house and I actually manage to keep a pretty tight rein on my crazy with my kids. (Noah gets more backlash.) I’m not perfect, but I have it on good authority that perfect parents raise incredibly fucked up kids. I’m better off not trying for perfect.

My shrink then clarified that by “distraction” she meant interactions with adults. I pointed out that when I worked, I was a teacher and I had the same problem I have now. Clearly a job isn’t the solution.

What is the solution? It occurs to me that the highest possible payoff for my energy is to really focus on being appropriate with my kids and home schooling them so that in 20-30 years maybe they will be the relationships I have wanted my whole life. That really is my best shot.

It isn’t really worth putting that much energy into most friendships. I will know them for a few years, maybe a decade or so, and they will wander off to their Next Thing. I do the same thing. I’m not being judgmental. It is ok that people do that.

My shrink suggests that I should stop deciding that people are my friends and thus anything they do is ok. Instead I should look at their behavior and decide if someone is acting like my friend and when they aren’t I should create distance. Not because I’m being mean, because I am taking care of myself.

Recently I went off on poor Pam about hoops I don’t want to jump through. I was bitching and whining in context of home schooling. I want x kind of event but I only want it y distance from my house with z frame work and other people want me to do something else! What the heck! I don’t want to jump through their hoops! For example, today park day is 27 miles from my house. No, I don’t fucking want to drive that far to sit at a park. Not because I have a problem with anyone there (I actually feel like this group is remarkably delightful) but more because I have to drive past almost 100 parks to get to the one that is close to the house of the organizer and uhm… yeah no. Yes, they move around. But they generally stay closer to the house of the organizer. Cause she’s smart like that. She’s been doing this many years and she’s not going to drive all over the place because she’s gotten burned a lot with people not showing up. I get it. I’m not cranky with her. I’m sad that we don’t live closer to one another but I’m not angry and I don’t feel betrayed and she sure as shit doesn’t owe me anything. She comes to stuff at my house when it fits into her schedule.

Hoops are funny things. I use that word to mean a wide variety of things. It has been my experience that people in SF/Oakland act like the freeway only goes in one direction. I have to drive to them. (Not universally–there are some people who drive here from those places and I rarely go to them so I get that I’m a hypocrite here.)

With home schoolers, we all mean very different things when we say we home school our kids. Some use prepackaged curriculum and sit down to do school every day. Some people are Unschoolers Out In The World and they are almost never in their home. Most people are some kind of hybrid and things shift from year to year. I’m selfish and self absorbed so I want other home schoolers to live near me and mostly do things how I do them. When I want to socialize with other people I have to accommodate to their preferences (cause inviting people to just come hang out with me and the kids isn’t working very well lately).

I’d be thrilled if people would just come visit me more often. But, many of the home schoolers seem very uninterested in that and I’ve mostly stopped asking. I’ll try again at some point. Maybe. We’ll see.

Some days I think I would be better off if I actually lived more rurally so I would let myself stay home and not feel the constant anxiety that I am somehow “not doing what I should do” by not going to museums and zoos and and and and every fucking day.

I am not real big on entertaining my kids. I seriously expect them to learn how to entertain themselves. I really expect them to learn from any environment and I have stuffed my house full of good learning opportunities. I don’t need to take them to a museum every day for “stimulation”. They haven’t read every book in the house yet. We’re stimulated.

There are tons of science stuff I want to do with the kids, but most of it takes a lot of set up and clean up and I’m not willing to do it when I have only an hour or two in between other things I have to do. They would love to do bigger art projects. (Although man we already do big art projects.) There are hundreds of things we could do in our house. But I can’t do them in an hour or two. I really need whole days home and I just… don’t seem to be getting them. Even the days we are “home” we are invited to the park and I don’t want to say no because I’m scared shitless that I am going to isolate my kids. So instead we drift through socializing and don’t do a lot of the really interesting things I think of. We just don’t make the time.

My shrink told me to stop putting energy towards people who aren’t acting like my friends. Given that I’ve had to pause this typing multiple times because one of my former students is negotiating to come for a visit because she loves me a lot and she misses me… it is kind of a fascinating dichotomy.

Why do I chase people so hard when they don’t seem to like me that much when there are plenty of people who like me just fine? Because I feel more comfortable with people who will speak to me with contempt. Because that is how I feel about myself.

I need to stop feeling like I’m “doing everything wrong” when I don’t want to do the same thing as someone else. I’ve been pretty sure about the home schooling path I wanted to take for more than 16 years. Why do I let myself spend so much time feeling bad because I don’t do the exact same thing as other people? There isn’t a rule book. There isn’t a One Twue Way to homeschool. I don’t feel guilty when I stand next to traditional schoolers. I’m absolutely sure that isn’t the path for me. Why do I feel so bad about home schoolers who make different choices?

Because ours is a species of conformity. That shame feeling is biological.

I love my friends very much. Even when they aren’t very good at caring for themselves. I have similar issues and I don’t feel like I belong on a holier-than-thou-high-horse. I’m just a broken girl trying to put myself back together. Trying to make a coherent whole out of the broken pieces of my psyche.

If other people don’t love me enough, that just means I need to love myself more. I need to try harder to take care of me. Self-care is a radical act. It may mean I step back from situations because I need to care for myself. That’s ok. I’m permitted. Caring for me is hard. Sometimes I feel very overwhelmed by how hard it is. Asking for help isn’t the most effective way of dealing with my issues. Not really. Staying home and taking care of me is much more effective.

And in the process, maybe I will teach my kids how to take care of themselves and they won’t have to learn it in their 30’s. I was not mothered appropriately. I can’t change that now. But I can change what I pass on. That is the only part I have control over. I can’t fix other adults just like they can’t fix me. It is self-hating to try.

I shouldn’t take them pulling back as a signal of my lack-of-worth. Instead maybe it is a sign that they are making healthier choices and I should be supportive. We aren’t teenagers any more. We can’t live in one another’s back pockets. We have very busy lives. Very full lives.

Friends show up when they can. They give what they have to spare. Family is on tap to give until it hurts… not friends. It is sad that I don’t have an adult family to depend on, but life works that way. Instead I have some of the best friends anyone has ever had. I should not take their best and bludgeon them with it. That’s not exactly gracious. That’s not a way to get more love from them in the future. I do want more love. Even if they have none to spare today.

That isn’t about me.

My worth is separate and distinct from the behavior of everyone in the world. That is hard to remember sometimes.

And then I come home from therapy and my wonderful daughters cuddle me and “read” me stories and tell me “funny” jokes. (I made a video today of Calli’s knock-knock jokes. They are “funny” and wonderful.)

I am financially stable. I have at least three people who love me intensely. I have a lot more people who love me at least a little. That’s more love than many people get. I haven’t been raped in eight years. I haven’t moved in over eight years. I exercise more than I ever have. I hate this elimination diet, but I’m making real progress on something that has been painful and exhausting my whole life.

Today’s run was nice. I like coming down the big hill and seeing the sun rising over the valley. I like where I live. I like my life. I’m whiny and I have trouble seeing the good parts on many days, but I don’t want to be any where else. I don’t want to do anything else. How many people can say that with a straight face?

Ok sure, I do want a vacation. Hawaii will be awesome. But I will come back. I will come back to Wonderland and the best family I’ve ever had.

How many people get to be so lucky?

This week is crazy.

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Monday was one of my slowest days. 9:30 doctor appointment. Babysitting from 8-12. Went to grocery store and bank on the way home from doctor. Came home and did chores and chores and chores.

Tuesday (today): must run 6 miles, 9:30 therapy session which means a three hour trip out of the house. No park. The kids want to stay home with Noah and play Minecraft. Shanna has just finally started playing instead of watching endless tutorials so I’m not actually cranky. I feel kind of weird about being happy that she is finally learning to *do* something with the game.

Wednesday is insane. Run 5 miles. Babysitting from 8-12. Doctor appointment at 9:30. I have to pick food up from the co-op right after 12. 12:30-3 I plan to sit on the couch and read to the kids. At 3 Pam shows up. I run out the door immediately for a 4pm dentist appointment. Noah won’t be home until after bedtime because he’s teaching.

Thursday I plan to hide in my room. Also: the kids and I need to go on a bike ride.

Friday at 5:30 in the morning I leave the house to head towards the airport and Hawaii.

It is a very full week.

I wonder if I can stay busy enough to not feel lonely. I doubt it. I wish I felt emotionally more stable. I really don’t. I feel like I should hide and not talk to anyone because I am such a raging asshole and I hurt everyone. I feel sad. I feel like I am disgusting and bad. If only I didn’t take everything so seriously, so personally maybe I would deserve friends. Maybe if I were less self absorbed.

Thing is, if I become less self absorbed I will probably die. I’m not very good at taking care of myself. I put off my needs as long as possible until picking up the pieces is a frantic, almost unattainable goal. I monitor this process so I can get as close as possible to the edge. If I didn’t monitor it… I’d just not be able to recover. I wouldn’t leave myself that extra inch I NEED.

I’m scared. I feel like the things I need are too much trouble for people so I should just die. I should stop being such a god damned inconvenience.

It really sucks that seeking treatment for suicidal ideation results in all kinds of bad shit happening. We are not a country that wants people to feel better.

My heart hurts. I slept 7 hours (my sleep schedule is getting wacky again–7:30pm through 2:30am) so I’m not underslept but I feel like shit. I feel flattened and unimportant.

A while back Pam observed that I expect too much from my BFFs. She would know as she’s watched my behavior for a long time. I expect my BFFs to fill a lot of the hole in my heart left from my mother and my sister. But that isn’t fair. No one can do that. So I flail and my BFFs flail and then we pull back. Then I notice that months or years have gone by and we aren’t really close friends any more. I was drowning them in my need and that means we just aren’t really friends now.

I’m sorry.

I’m in this hard place where asking for anything feels so completely unreasonable I just can’t do it. I’d rather sit here and cry. Everything I need feels so complicated and I can’t explain it and I feel so much frustration that I put people off by expressing that frustration where they can hear me and then I don’t have friends any more.

I have nothing to give. It’s going to be hard with the kids for a few days. They are a bottomless pit of need too. And they need me to give and give. I feel so empty. Probably good that it is a therapy day.

Whatever. It’s another day. Get the fuck up and do your work, bitch. No one is going to do it for you.

Cycles

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A long time ago I asked a friend to stop saying something to me. She refused to honor my request. We didn’t speak much for many years. Many years later she apologized because she hadn’t understood what that request was really about.

I feel like I’m in a similar situation again. And I don’t know what to do about it. I feel like maybe what will happen is I just won’t speak to this person for a long time. How long? I don’t know. I never know that kind of thing in advance. With some people I think it will be a short time then I never hear from them again.

Like J. She’s gone. I miss her so much. But her life is overly full. And I don’t want a life like hers so I haven’t talked to her in about a decade. Will I ever see her again? I don’t know. Probably only if I hunt really hard to find her.

The strange thing is, I have multiple people from middle school who keep up with me and track me down every so often. Even though they moved out of state. They want to still know me. It’s weird.

But I don’t know how to guess which relationships will last or why. Long, long ago I thought Jenny was done with me and she would never come back. I was wrong. She’s never really left. She’s just on a long rotation sometimes.

I don’t know how to trust people. A few weeks of silence often feels like years. Time distortion for the win. I think it is funny that multiple people today asked how the voting discussion went yesterday. It didn’t happen. Lots of enthusiasm, no desire to show up.

My feelings are so all over the place. I’m up and down and up and down and up and down. I’m getting vaguely threatening emails from Kaiser. I turned down going to see their psychiatry department and they don’t like that. I wouldn’t be completely shocked to have a police officer knock on my door to “check on me”. Which… on one hand is good… on the other hand… fuck you.

So many feelings. I will find out on Wednesday if I am supposedly “clear” to eat wheat and dairy. I so hope this works. I’m willing to drink a little snake oil if it firms up my poop so I can eat wheat. That’s fine with me.

I would do the poop transplant in a minute if it were available as a solution for me.

I found it weird that I *should not* have regular olive oil but cold pressed is dandy. Apparently the “regular” is treated with a chemical to make alllllllll the oil come out and that chemical isn’t actually great for people. Awesome!

I’m going to jump topic to describing what the doctor does a little. He puts this little strap around one arm, a little like a blood pressure cuff but worn below the elbow. That arm receives “the electrical impulse that matches the food”. The other arm you stick straight out and he tries to push it down.

It sounds so fucking crazy. But on some of them I could hold my arm up and some of them I couldn’t no matter what. He starts with arsenic because no one can hold their arm up and you don’t feel bad about the idea of being allergic to arsenic.

He moved on to a forking long list of things to try. And did you know how many little subchemicals exist in most of these things? I’m apparently “allergic” to like 6 different parts of milk. Most of those would be mostly helped by just drinking raw milk. $16 a gallon, here we come.

But he can break down the wheat problem too. Yes gluten, but apparently I have problems with multiple different proteins and binders other than gluten. And supposedly he can treat them all. He does them in layers checking for where your allergic reaction is in your body. Then he tap-tap-taps your back. It’s wacky and I feel kind of doubting… but I’ll try it.

It’s funny having a good doctor experience and a bad doctor experience in the same day.

I am in such a bad mood. I want to cry. I can stop taking birth control pills since they obviously aren’t helping me. I can stop taking almost all of the vitamins since I seem to have an issue with b vitamins. That’s kind of sunny.

Sadly, no problems with the fucking fish oil. Deep sigh.

I’D BE OK IF I WERE ALLERGIC TO FISH!!!

Alas. We don’t get to write our own allergy list.

I should go do something else. But all I want to do is cry.

So many big feelings.

2 Replies

Over the past few days I’ve had this niggling little thing in the back of my mind. I feel very upset by someone joking that they “don’t love me enough” to do something. But I’ve been turning it over and turning it over and turning it over and as I’ve gone through a variety of adrenalized states I’ve had access to a lot of memories that are normally kind of buried because I don’t know about you but my memory is a funny place. I remember best the things that happened when I was in the same emotional state I am in right now. So I’ve had a lot of interesting memories surfacing.

I have totally made that joke. Not once. Not to one person. Many, many times. I’m pretty sure I went through a phase where I was saying it to a bunch of people with great regularity. When I think super duper duper hard… I may have said it to that person before.

Well shit. That means I have to get off my fucking high horse.

I really hate it when that happens.

Part of the trouble is, I have a lot of sympathy for all the circumstantial reasons behind it coming up last week. I didn’t expect her to jump up and abruptly change her day for me. That wasn’t on my agenda. I wasn’t gunning for that. She was responding to feeling overwhelmed and the things in front of her were things she couldn’t drop. So she joked. Ok, I hated the joke and it made me feel bad… but she didn’t say it because she consciously wanted to hurt me.

I didn’t actually want to hurt people when I used to say, “You are really awesome and all but I don’t love you enough to drive to Davis for a relationship.”

I said that a lot.

Man I’m such a hypocritical asshole.

It doesn’t help that the last two things I’ve tried to schedule at the house flopped. I “understand” that it was scheduling issues. That totally happens. But in both cases I started out with a whole bunch of enthusiastic people and then they all… kinda flaked. It happens. But it feels bad when large groups of people all do it together. I tried having an event in September and I tried in October. Both just failed. I’m not angry at anyone–but I feel wounded and like if I hadn’t already stupidly announced the holiday open house I would cheerfully hide alone in my house till spring.

I don’t feel very loved. So having one of my closest friends joke that she doesn’t love me… it was stepping on my broken toe. I “get” that it was a “joke”.

But I don’t feel very loved so it doesn’t feel like a joke it feels like just telling me the truth. One of the hardest parts of having big gaps in between people is I hold on to the bad feelings of being rejected and and unloved for a long time. Seeing different people doesn’t help that much. Maybe it is a distraction and maybe not.

It isn’t Noah or the kids fault that I don’t feel loved. It isn’t the fault of this joke. I’m just in that kind of cycle. I’m sure the elimination diet isn’t helping. I’m also trying hormonal birth control for the first time in many years and it is NOT REGULATING MY EMOTIONS. I’ve been trying to take vitamins which is resulting in spontaneous vomiting in the morning. The class over the last two weekends was physically and emotionally draining in the extreme. In that 24 hour class I put out more energy and force than I normally do in over a month. My body hurts everywhere. I have some truly impressive bruises.

I’m having trouble feeling loved. Even with the kids. It doesn’t feel like love, it feels like momentary manipulation so I will do what you want. I recognize this as a problem in my perception and not a change in how my children treat me. Their actual attempts to manipulate are far less subtle and nuanced. They are quite charming, really—it’s different than when they are being loving. But I just can’t see it. I feel very empty and hollow.

I’m a weird introvert/extrovert blend. I need alone time and I NEED people time. I need the right kinds of people time to fill me up or I get emptier and emptier. I haven’t been getting “the right kind” of people time much lately. I get most of it with Noah or Pam and I get very little actual attention from either of them because the kids are always in our faces demanding all of the attention. I’m scared of Pam going to Taiwan soon. I am going to miss her.

Over the past few years we’ve had a series of wonderful people who come over once a week for dinner for long periods of time. Sometimes we have two wonderful people at once who come by weekly. It has been just Pam for a while. I really like Pam, unfortunately so do my children. The kids vocally and clearly negotiate how much time they have to share with me because they want all of Pam’s attention. It’s funny.

People stop coming for a variety of reason. My favorite reason to ascribe it to is because I’m an asshole.

A stopped coming because after I drew him extensive graphs and charts to describe how tired I was and I said I needed help he continued to expect me to wait on him hand and foot like I have since I was 19. I stopped inviting him over because I can’t be the god damn service submissive forever and either you help or I can’t do this.

P had health issues. It wasn’t personal.

C I specifically uninvited because I got to the point of feeling actually unsafe in his presence. That’s a good enough reason to uninvite people in my opinion.

It’s a mixed bag that in my youth I went out looking for perverts and people who felt dangerous. It means I look at my friends in new lights when it comes to sharing my children with them.

Pam is the only person currently on a steady roster. Even the home schoolers who supposedly are supposed to have a set day of fun stuff… we skip it more than we go. We see home schoolers every week, but which day and where move around a lot. I am very very certain that my kids need to have friends of their own. I make it happen. I take them to places where they can socialize and see the same kids and get to know people. It is a specific goal. You can’t home school your kids and keep them from having friends. That will fuck them up for life. Finding friends can be hard but I consider that one of my job duties.

I think it is funny that I do not prioritize teaching from a curriculum–I prioritize learning how social interactions work. I think that early life should be about learning how to manage people. You will have plenty of time for book learning later. I am trying to teach emotional regulation (which is a hilarious thing for me to teach) and boundaries. Those are the biggest and most important skills we work on with conscious intent.

Yesterday I was an asshole to Shanna. They like to reach through their toy bookshelf and grab all the jars of jam and bring them to their side and play with them. I mostly object because these are glass items and I already clean up a lot of broken glass and I don’t want to clean up broken glass plus sticky. I’ve asked them four or five times not to do this. So this time I screamed. I screamed, “It is not ok to play with my stuff. You have your own stuff. STOP USING MINE. IT BREAKS. I AM REALLY CRANKY ABOUT CLEANING UP ALL THE GLASS. JUST STOP IT.” So I’m an asshole but I’m not an asshole who will be picked up by CPS. Just a garden variety asshole.

Later in the day I was reading the internet and I saw one of those pithy quote things and it said, “In our house we only yell if there is a fire.” I felt floored. Oh man. How can I ask my kids not to yell if I am such a yeller.

So I read the quote to Shanna. She gave me a side eye rule and said, “I wouldn’t mind if that became a rule for our house.”

I looked at her for a few minutes. She didn’t quite meet my eye. I asked her how scared she felt that morning. She said, “Well, I knew you wouldn’t hit me or anything so I wasn’t *that* scared, but it makes my tummy feel really bad.” I nodded. I apologized. She apologized for playing with the jam jars again. We hugged.

I feel beyond blessed in my children. I feel I got unusually empathetic children and I get down on my knees thanking anyone who will listen daily. I am so grateful for the specific children I have. They really work for me. I don’t dislike other peoples children (well… sometimes I do but not mostly) but my kids are so well suited to me. Occasionally I witness family interactions where the parents and the kids aren’t well suited and I feel this surge of anxiety mixed with gratitude. That would be so hard. I’m so grateful I don’t have that specific issue.

Not that my kids are easy 100% of the time–ha.ha.ha. But we are annoying in compatible ways. It’s important.

A while back Pam told me I was too hard on my BFFs. I expect too much from them. She then let me know how much time she spends with her BFF and it isn’t much.

I feel like maybe I need to pull into myself for a while. Looking outside me for validation isn’t going well. Other people have the audacity to have bad days and they aren’t just sitting around waiting to have positive interactions with me. WTF.

On one hand I feel like what I would like to do is stay home and do projects and invite people over. On the other hand inviting people over doesn’t usually work and then I feel rejected so I think that I should just work by myself.

I’m feeling really sad. I have to forgive people for hurting me because they really didn’t mean to. And I’ve said basically the same thing so I can’t have more harsh boundaries.

But I don’t feel very loved lately. I’m not *blaming* anyone. I don’t think this feeling is the result of the actions of A, B, C, D, or E people. That’s not my point. I cycle through feelings. It happens. Right now I feel very alienated and alone. I have a Noah and a Shanna and a Calli who love me and never actually let me be alone so this feeling isn’t about “reality”.

But my relationship with my kids is only kind of about me. I have to very carefully always partition of the parts of me that would be problematic or dangerous. It is very hard to constantly censor everything I say so that I am only appropriate for my kids.

If you knew me before kids–did you think I would be physically capable of minding my mouth enough to be appropriate for children? Probably not.

But it comes at a cost. It comes at the cost of feeling like *I* am not important, just that there is someone standing here who is willing to work. If I could find a suitable replacement it would be better for everyone if I died. Then I would stop hurting people. No one would have to listen to my whining about how neeeeeeeedy I feel.

On Saturday during the Impact class we got to do a “custom fight”. You have the choice of battling an inner critic, an event from your past, or something you are afraid might happen. You can choose to have the battle be verbal or physical.

I went first because I knew I wouldn’t have the courage to say what I said after I heard what everyone else wanted to fight. I knew mine was going to seem “crazy” and “intense” compared to everything else.

I told them it was a combination of inner critic and past events. I told them I grew up in a family who had generations of alcoholism and drug addiction and incest. With all the beatings such a description implies. I told them that I knew all my life that I was the child of rape and no one had wanted me from the minute I was born. I told them about my family members telling me that I am a worthless whore–I should die and stop wasting the resources that should be spent on someone worthy.

My fight was super fucking intense. It went on and on. The suited instructor was really verbally awful. By the end I was crying and screaming “I am not your whore anymore” as I was viciously kicking him in the head.

If that had been a real fight with an unsuited person there would have been major hospital time. I’m happy about that.

I keep wondering what will happen if I ever run into my sister again. The funny thing is, I have about a 1% fear of getting randomly mugged or assaulted. I just don’t live in fear of that. I know people who have had it happen to them–I shouldn’t feel so shielded from that assault. But it is way outside my realm of experience and I have enough to be afraid of so I’ve just never spent brain cycles on worrying about it.

I’m scared I will run into my sister again. I strongly suspect that will turn into a fist fight. Given that she wanted to start one when I was 6 months pregnant I doubt her wrath has cooled. She has hated me all my life. “It is your fault that son of a bitch had three more years to rape me. Mom was ready to leave when you fucking came along.” Well, go ahead and hate me Sissy, but it wasn’t my fault I was born.

For all the bloody noses and bruises and wounds my sister gave me… I could cheerfully put her in the hospital. And I know her knee has already blown out more than once. The fight wouldn’t even have to last long.

It was funny at the end of the class. At my turn to reflect the instructors verbally noted that I came in with fighting skills and I was willing to adapt them. I said, “Well most of my other fights have ended in a trip to ER to deal with my injuries so I’m grateful to learn techniques that might prevent that.” As soon as the bruising goes down I am going to spend a lot of time with my punching bag practicing. But first the bruising needs to go down. My elbow fucking hurts.

Maybe it is just best to stay home alone for a few months. I’m needy and sad and I can’t hear what people say the way they mean it. I can only hear more reason to hurt. That isn’t about everyone standing near me–that comes from me.

Today is the Halloween parade at park day. I’m supposed to bring a pot luck contribution. Fuck if I know what to bring. A tray of carrot and cucumber sticks? I can bring you a fuck ton of bok choy. Want some plain rice? fuck my life.

Just to add a little bonus gross to this entry: I’m weirded out that since I bought the bell peppers my poop looks like it is sprinkled with little red confetti. I really don’t digest food much.

I need to get back on the horse with half marathon training. I semi-slacked in the week between the Impact classes because I felt so dead. Today is a five mile run. I feel continually shocked that five miles is no big deal. I’m debating between running in the dark before Noah goes to work (I would have to leave in about half an hour) or taking the kids to the gym so I can run on a treadmill. I mostly prefer running outside. But I’m not sure I have it in me to run in the dark today. I feel wobbly. In the dark, when I’m wobbly–I trip. And it hurts. So I’m kind of loathe to go do that on my already injured body. Even my ankle is feeling twingy and sore. Treadmill it is.

I’m at the point on the elimination diet where I’m 14 days in and I haven’t seen much change. This is all fairly normal poop to me. That makes me think I should take out nightshades next. This thought makes me want to cry. I won’t until I finish eating the current cooked nightshades, because I’m not so big on throwing food away, but I probably should.

I feel so bad. The really sad/scary thing about taking the nightshades out: it removes almost all of the GF “bread” stuff I could eat. No more pancakes. I’m going to be eating rice at every meal. (I’m vaguely aware that there are products like millet and couscous in the world but I have essentially never eaten them and switching to them on an elimination diet seems… kind of weird. Should I really be randomly switching to food I’ve never eaten?” If I have to long-term follow these restrictions it makes sense to introduce them after a while… but not during the elimination diet, right? I don’t fucking know.

A friend offered to make a meal plan. I don’t want one. This is a moving target. This is hard. I am so frustrated. What I can handle putting in my mouth shifts from moment to moment and day to day. I feel so much hatred and anger all wrapped up in food. Nothing good comes from food. Unless it has lots of wheat, dairy and sugar. Then the food carries love.

Noah isn’t even cooking much for me. Which is another sad thing. This stupid elimination diet is taking away one of the most common things someone does to express love for me. No wonder I don’t feel very loved lately.

This moment isn’t forever. But it is shitty. And I feel sad. I don’t want to go pretend to be happy and festive and part of a group today. I want to wedge myself between the wall and the bed and cry.

The main thing I can think of that would make today easier is if I went into the bathroom and locked the door and lighted my candles and got out the scalpel blade that is secretly hiding in a drawer in my room (I no longer have a handle, but I somehow missed a blade when I cleared out the house a while ago) and cut for a long time. I want that feeling so bad. I am not calm and I could be. I care too much about feeling unlovable and I could shut that off. It would just take a few cuts. Then I would be calm and sure that I’m not loved and that is just how it is. I wouldn’t feel frantic and sad. Just resigned. This is how things work.

I feel so sad. Not cutting at this point feels like not caring enough about me to take care of me. Instead I just force myself to feel as shitty as possible for as long as possible. Just so other people can feel better. It’s a reminder of how little I matter.

If I could find a suitable replacement I would go. I am tired of flailing and hurting. I’m so tired.

I want my mommy.

Flattened.

1 Reply

I am so tired. I feel like I got run over by a truck. Given the physical fights I was in today… that makes sense. I had more than one extended fight–that is the equivalent to being attacked by someone on PCP who has a lack of normal pain sensors. It was glorious and really hard.

I am glad to be home with my babies.

Emotional/psychological abuse and control

1 Reply

A friend linked to a scholarly article that was talking about how psychological abuse often causes as great or greater problems than physical or sexual abuse. Of course that means I have to stop and spend a lot of time wondering if I abuse people in this way.

I am a bossy motherfucker. I like telling people my opinions. I FUCKING LOVE telling people “what I would do in your situation” and I get funny feelings in my tummy when they ignore me. But I try hard not to explode or follow up with asshole comments like, “I told you that wouldn’t work.”

I think I was probably emotionally abusive towards Anna. I made her feel really bad. I didn’t do it on purpose. I wasn’t trying to hurt her, but I did. I had no right to tell her to get a new dream. That was none of my fucking business and I hurt her very badly. Just because she had been trying for five years running to get into medical school with constantly worsening health problems that made it so she could barely stand up and she had very little cognitive functioning left… I should have shut the hell up. I have no idea if she ever made it into medical school because she got fucking done with hearing my bitchy-ass comments. From the small amount of google-stalking I have done… I don’t think she made it. That doesn’t make me feel good about myself. Predicting that someone will not be able to live out their dream doesn’t make you a good person.

I hope I learned from that. I hope I am… less forceful now. Even if I was right I was severely unkind. I could have supported her better by helping her see related careers that were more attainable without being a raging asshole who yelled that she was never going to make it to medical school and she needs to stop killing herself trying. That was not my place.

To the best of my knowledge, after Anna the next person I have been most abusive towards has been Sarah. I take responsibility for my inappropriate responses. I feel it was reasonable for me to be triggered by many of the things that happened.. but I did not have the right to shout at her nor make her feel scared. And I did. I did not have the right to make her feel less competent or like she was “failing” at meeting my expectations.

Whereas sometimes I am an asshole… I don’t know if I have hurt my kids. I don’t know if I have perpetrated things that feel like abuse to them. It is very hard for children to be able to even evaluate such things. All I know is that my kids seem like the perfect picture of psychological health. I can’t judge by anything else. They have ups and downs like normal people but overall they are very happy with life.

Abuse is about making other people feel small or bad. It is about trying to control them in ways you have no right to control them. You may not mean to perpetrate it but that doesn’t change the fact that you do it sometimes. Usually between grown ups you look for patterns not isolated incidents. With children a couple of isolated incidents can have serious long-term damage.

It is hard for me to look at my relationships and tell if I am making other people feel small or bad. It is almost as hard for me to tell that someone else’s behavior consistently makes me feel bad.

Recently a long-term very close friend said, “In the past year more than 50% of your feeling upset (that I’ve heard about) has been related to a particular person.”

What do I do with that? I don’t know.

I stay in relationships with people who insult me and make me feel bad because mostly I feel comfortable with those people. Mostly I am comfortable with people who feel free to speak disrespectfully towards me because I am very used to people… feeling disrespectful towards me. I’m used to it. I’m not sure that makes it good.

Someone said online today that people who “offer help” are usually doing it to make themselves feel good, not the person they are giving help to. I can say that is 99% true when it comes to me cleaning for people. The list of people I have cleaned for is long and not-that-distinguished. I feel comfortable in such a role. I feel like it gives me an excuse/reason to stay in peoples lives. I’m worth something. There is something I can do. There is something I have to offer.

People I like and respect tell me I am a good person. I think lots of people are good people. They still hurt me. I hurt people.

Lately I’ve been thinking that we do ourselves and our society a disservice by acting like hurtful actions are the result of “monsters”. Very few people qualify as monsters. Very very very very very very few statistically. My father was a monster. Not many other people have raped lots and lots of children.

Good people can hurt others very easily. Sometimes through inattention, sometimes through lack of caring enough to consider what you are saying/doing before you do it, sometimes through being so self-absorbed they just don’t notice.

How do you protect yourself from the good people who will hurt you? How do you decide how good is good enough?

People tell me frequently that I’m a good person and I shouldn’t be so hard on myself. I am aware of how far I have come and I not interested in backsliding. I want to be better than I am. I don’t think the way I treat people is good enough.

When I talk to people I want them to feel built up and competent. I want them to feel like even if they can’t do something right now they can build up the ability over time and practice.

Right this minute I can’t play a single musical instrument. I have the sneaky suspicion that some decade I will learn. Even though I have it in my head that if you don’t learn as a child it is too late. Some day I will have time and energy and money going spare and I’ll learn. It is never too late.

I need to feel like the people in my life are building me up and not tearing me down. It isn’t ok to make jokes at my expense, no matter how many little “Oh I said it because of x and y” you include. It’s not ok to do that to me.

I understand that a lot of people are deeply comfortable with “little jokes” that are mean and cutting. I am Not. Ok. With. Them.

Once in a while people will comment to me that it is kind of weird that Noah never mocks me. I usually give a death glare to those people and say, “That is because he doesn’t want to become one of the many people I cut out of my life.”

I am prickly, sensitive, and overly conscious of my dignity. It is so easy to poke fun at me. I know. Hundreds of people have done so before you. I didn’t think they were very fucking funny either.

As much as I am growing to believe that the moving I did all the time as a child was overall a positive force in my life it means that I have gotten to go through a lot of different environments. People aren’t that different. If you have the misfortune to be at the bottom of the social ladder… you fucking stay there in place after place. When I say that hundreds of people have made fun of me I’m not kidding. I went to 25 schools before I dropped out at 16. That means I only needed 8 people at each school to get to 200 people being nasty to me. Most schools had 20-30 people who had a serious problem with me. And that’s not even getting into all of the adult situations where I bother people.

It isn’t hyperbole to say that people putting me down is a major trend in my life. People who are mentally ill are treated badly. They are bullied at 2-3 times the normal rate in the US. We are “weird” and that makes us targets. (It is also true that people with mental health issues are also more frequently the bullies. It’s a double whammy of awesome.)

I am not a special-more-hurt-than-anyone-else snowflake. I don’t think I am a professional victim. I think it would be a far stretch to say that anything that has happened to me in the past… almost eight years counts as “victimization”. I still struggle with the long-term results of trauma. Yes, I’m over-fucking-sensitive.

That happens when you are hit in the same spot hundreds of times.

“Oh just ignore it.” Oh man. Psychological studies prove that you are a giant asshole. Just so you know.

I don’t believe that I am exempt from examination of abuser tactics just because I was abused. If anything else I believe that the fact that I have an abusive background means that I must be Much More Vigilant in examining my behavior and being willing to change when someone else has a problem with something I’m doing.

I don’t hit any more. That is huge. I used to be really mean verbally. I was happy to verbally vivisect someone. I don’t do that any more. I no longer join arguments for the sole purpose of making someone who is “wrong” cry. It has been a very long time since such shenanigans have appealed to me.

But I don’t deny that I’ve done it. Honesty is key here.

I am not perfect. I will never be perfect. I don’t know if I’m “good”. Other people say so… but whatever. I can ignore that (as I can’t ignore people saying I’m bad… life is funny). But I’m trying. I am steadily trying to insult people less and be less hurtful. I am trying to devote less of my energy to making other people feel bad… even on accident. I am not sure if I am succeeding or not.

These things are very hard to judge. It’s a process. I will never “arrive” at my ideal good person state. It will always be a work in progress. I will always fuck up. I will always make mistakes and say something that sucks sometimes.

How do you also include forgiveness if not everyone who does bad things is a monster? Where do you put up boundaries if “good people” do things that accidentally hurt you?

My kids keep asking when an uncle is coming over to dinner. An uncle I have uninvited from my house because things he said and did made me feel like he was unsafe to have around my house and my children. Is he a bad person? I don’t think so. He has opinions that make him dangerous in my opinion. Why don’t I “get over it” and invite him back over.. he didn’t directly hurt me… Because I am responsible for my children. Because I am responsible for showing them adults and saying, “This is how you be a grown up” and when I show them that behavior and act like it is ok I am harming them. I am encouraging them to accept broken, toxic attitudes as “normal” and “acceptable”. No. It isn’t ok to think that shooting people who bully you is an acceptable choice. And you don’t get to tell my kids it is a solution.

There are lines in the sand that are really clear. If you tell my kids they can shoot people who hurt their feelings… that’s clearly on one side of the line and it’s a side I don’t want to stand near. Just no. Smaller issues…. they are more complicated.

I really don’t know what the solutions are.

Define yourself.

3 Replies

I have been having a lot of thoughts lately about identity and what I do and who I am and what makes different choices matter so much. I’m doing too much “Well I’m not _____.”

I need to not define myself in comparison to anyone else. I need to not define myself as what I’m not.

What am I? Who am I?

Well… I’m kind of a pain in the ass. I’m picky. I’m sensitive. I have a lot of very detailed preferences in life from temperature to fabric choices to food choices to how close to me someone is allowed to stand. I have a very large personal space bubble and I’ve really organized all my issues inside it. I have lots of issues. I know that. I am very emotional–to the point where it causes me social problems and difficulties because I react to things that other people consider “no big deal”.

I’m intelligent. I read a lot and study a lot of things and constantly challenge myself to do things that are hard for me. I’m proud of that. I learn new things. I learn hard things just because I feel like it.

I am an intensely physical person. I used to be sedentary. It was very bad for me. I have a lot of emotional issues tied up in how sedentary my childhood was. I’m deeply grateful that I am now in a position to be physically fit and I’m additionally grateful that I can bring my kids along with me. I’m fucking thrilled that my kids think a 5k is no big deal. That is our standard Sunday morning walk. I have worked so hard on this. None of this physicality came naturally to me. I had to want it and go make it happen.

I am a parent. I’m not sure if I’m a good parent or not. My kids like me, my husband thinks I’m doing a good job, and beyond that I just have to pray it all comes out ok in the end. Shanna says, “Even though sometimes you can be a pain in the neck, you are a really good mom and I’m glad I get to have you.” I tell her I feel exactly the same way with the word mom taken out and daughter slipped in. Calli continues to want to be physically attached to me 5+ hours out of the day so I’m pretty sure she is doing ok with me. And she thinks that I must sleep with her every night. So really she thinks we should be touching for 18+ hours a day.

I’m a wife. I’m not a great wife. I’m ok. I’m needy and kind of annoying sometimes but I put out a lot and I do a lot of chores to make up for being difficult to live with. Noah says he is happy with the trade he is getting in life.

I’m not the best friend in the world. I am demanding and difficult and I get upset about things and withdraw and that hurts people. I wish I was better able to support my friends but I’m really a pretty shitty friend right now. I feel that I used to be slightly better at being support for other people. Right now I am so mired in my own bottomless need pit that I don’t have a lot to offer anyone. I’m sorry. I just have no spoons. I have nothing to give. I have no more support or understanding or anything to give anyone. I am so tired.

My body is a mixed bag. I struggle with various kinds of pain and I do my best to keep my whining to a minimum. I know I’m not very good at keeping my whining to a minimum because people feel the need to comment on how whiny I am. So I know I’m really bad at keeping my mouth shut. If people only knew how many complaints I sit on they wouldn’t think I was as big of a whiner. But, whatever. I am a whiner. I’m not denying it. I’m just saying it isn’t as bad as people make me sound sometimes.

My shrink asked me why I sign on to do events with people. I told her that I generally sign on for events with people because I want to guarantee that for x hours that person will be near me and interacting with me. If that isn’t my goal then I don’t sign on to do an event with someone. This was really mixed and conflicting for the last 10k that I flaked out on. I signed on for the race thinking we would train together and then race together. Her life blew up (not her fault and I am not mad) and that didn’t happen and by the race I felt like, “Well I’m training past this for the half marathon and we didn’t actually spend all the time together so maybe I have to take care of my body.” So I was selfish in how I talked to her in the week before the event and I hurt her feelings a lot. I did not handle it well.

A friend said, “Going to Dickens Fair is so much more fun with a group” (Dickens Fair is a historical reenactment like a Renaissance Faire but set in the Victorian period around the novels of Charles Dickens.) and I practically choked. I don’t have fun at Dickens with a group. Most of the times I have tried to go with people it has blown up and I have left crying.

If I want to do an event for myself I generally don’t sign up to do it with anyone else. People don’t follow through very often. I know it isn’t “personal” but it really bothers me. I don’t recover very much when someone flakes on a commitment to something that is important to me. I take it too personally. I feel shitty. It takes days or weeks or months for me to stop freaking out about how people always let me down. (It isn’t true that people “always” let me down but FEELINGS have their own measuring system.) It is so hard for me to trust people to show up when I really care about something.

A few years ago, the first time I ran a major race some friends said they would come watch because the course was right next to their house. Turns out they didn’t feel like getting out of the house so they didn’t show. I cried the whole way home.

If I’m doing something *for me* then I’m really sensitive to people showing support or not. If they do show support then I feel validated as a person. If I don’t get what I nebulously want then I feel like I should walk off an overpass into the pathway of a semi-truck. So I try to do those things alone.

I don’t express how important these things are to people because then I am being “manipulative”. It’s not ok to tell people that if they agree to something and then flake that I will spend days struggling to not kill myself. But that is the reality I live with. And I have to carefully keep it off screen and not talk about it too much because then I’m “inappropriate.”

I rarely write about how upset I am with people not following through. Often the person reads my blog and I don’t want them to feel guilty because of me. I don’t want other people to feel like I’m hurting them by having my feelings. I don’t want to be accused of being a drama queen. Better to shut the fuck up. Just shut up you crazy bitch.

If you can’t clearly ask for what you want from people you can’t expect to get it. If what you want from people is too complicated you can’t expect to get it. If you ask in a way that someone else doesn’t like you can’t expect to get it. But if I clearly talk about most of my mental health issues then I am being manipulative or I am traumatizing people. I can’t fucking win.

Something positive since this is yet another round of “what is wrong with Krissy”–everyone’s favorite game.

I’m very creative. I have a lot of ideas and lots of energy to follow through on my ideas. I like that about me. I have so many things I want to do. I can’t do it all immediately but I have a lot of neat ideas I work on.

I like my writing ability. Even though I should stop. Right. Now. Because my arms hurt like hell.

I love you internet. Thank you for being there for me.

Over-sensitive.

1 Reply

I’ve been told that I’m over-sensitive since I was a child. It is one of the most common ways that people hand wave off the idea that my feelings matter. It is part of the reason I don’t express boundaries all that well.

“I didn’t mean it that way. See these list of circumstances, those mean it is actually ok for me to say what I did. You are too sensitive.”

Yes. I am. That’s why I stop spending time around people. Because I am “too sensitive” and the person doesn’t care very much and I choose to stop getting poked. It isn’t real fun for me. I don’t brush it off. I don’t laugh it off. I stew. I feel it for a long time. I feel disrespected and I don’t get over that feeling easily.

I’m difficult. Other than choosing to believe that my feelings don’t matter that much I don’t see how I can be much else. Yes, I AM over-sensitive compared to other people. Things bother me that don’t bother other people. Maybe that is the result of me having a much shittier than average first 20 years of my life. It leaves a permanent mark. I can’t change my past. I can’t change what I was made. If asking you to be sensitive of my sore spots is too much to ask then I can’t stand near you.

I just can’t. I would rather walk away than ask someone to be respectful over and over and get ignored. I’m really tired of being ignored.

This is part of why I have no idea what my food issues actually are. I have never been important enough to study. No one has ever thought it was worth looking at me to figure out why I have crippling diarrhea most of the time. I have been thoroughly convinced along with everyone else that I’m just a whiner and nothing is wrong with me–shut up. So I’ve lived with the pain for a long time.

“Just eat more Fiber 1 cereal.” From a doctor. Because… I’m just a whiner.

People don’t make jokes about something unless they really think it. I’m all paranoid and shit but I watch peoples behavior. People who “make jokes” about me… their behavior towards me is generally not that warm.

Like if you flip me off during a conversation you are probably going to be snippy and short and pissy at every single thing I say to you no matter how many people pre-read it for me to ensure that I don’t sound like I’m looking for a fight. There are always layers of deniability. “You just took it wrong.”

No, I don’t think I did. I think you meant what you said. All I have to do is look at how you have behaved over the last six months and… it’s accurate. I need to believe people the first time they say something to me “as a joke” and not make them prove it over and over.

Not everyone likes me. People who makes jokes about me probably have some simmering stuff. I need to notice that and pull back. I don’t have a lot of ability to absorb insult right now. I don’t a lot of the time. It causes me large scale problems I don’t recover from very well. Is that all my fault? Irrelevant. I can’t cope. Doesn’t matter whose “fault”. I have to get through my days.

When I feel insulted and disrespected I spend the whole day turning it over and over and over in my mind looking for patterns to connect it with previous actions. Ah, this is supported by A and B and C and D and E and F… maybe I should create some space here.

I feel like If only I weren’t so sensitive everything would be fine. My mom told me that a lot. She said that the only reason things were so bad between us was because I was an over-sensitive whiner.

I’m projecting mom stuff onto a lot of my friends lately. I’m aware of it. It’s not going all that well. If a situation has too many shades of things I dealt with at home then I’m more sensitive than average before I walk in the door. And I’m always more sensitive than average, so having my sensitivity increase is… difficult for most people to evade. Noah has treated staring at me like a hobby for years and he will tell you it is hard to track what I’m sensitive about this week.

In the Impact class this weekend I had to work really hard on pulling my hits if I wanted to be able to knee the suit instructors in the head. Mostly my early strikes/punches sent people flying. Often one hit was enough to end the fight because I hit so hard. The instructors are pretty good at telling, “That would be a knock out hit” because they practice quite a bit. I rarely get multiple hits because I’m scared and furious and I hit really fucking hard the first time. I was told over and over and over throughout my entire childhood, “You never hit first. Hit last. Make sure that motherfucker isn’t getting up.” But the knee to the head is so satisfying that I tried very hard to pull my early hits so I could knee the guy in the head. I did by the end of the class and it was as satisfying and wonderful as I hoped. Yay for making people fly through the air!

I’m very pleased that if I hit someone without a suit that way they would have to go to a hospital.

When people make little “jokes” it feels like the timid little taps people do as they are trying to set up for a satisfying knee to the head. The smaller hits “aren’t that bad” so don’t “whine” about them. Until someone has really taken you down you don’t get to complain about what has happened to you. Geez.

But I don’t especially like getting a knee to the head. So when people start smacking my face I take that as a hint and I back the fuck off.

But then I’m that big meanie who walks away from everyone and I don’t have good “attachment skills” and I’m broken and I can’t keep relationships.

I’ve been kneed in the head a lot of fucking times and I don’t recognize those little “playful” taps as nothing anymore–they are part of a sequence designed to knock me out and I just can’t accept that anymore.

I didn’t do much of anything yesterday. I came home and felt like shit. I didn’t cry all day, which is pretty good for me–only a few hours, but I stared into space a lot. I stewed. I felt shitty and worthless and I was the opposite of productive.

I’m not sure how productive I’m going to be capable of being today, either. “It’s just a joke” only it isn’t. I can see patterns. It matches larger scale behavior and I need to pay attention to that. If I don’t pay attention to what is happening I can’t see the knee before it strikes my face. I don’t like being blindsided.

Am I over-sensitive? Yes. I’ve been hit a lot. I have a lot of sore spots. If that is a problem for you, too damn bad.

I have never found it useful to go through the full list of, “I am feeling paranoid because of A, B, C, D, E, F, G, H, I, J, K, L, M, N, and O.” People get very upset when they find out you have been hoarding a list that long. As soon as you get past three things you can never bring any of it up again, because it is “old stuff”. But I’m not over it. I’ve watched the pattern. I can’t talk about it. So I walk away.

Like I do.

It isn’t like this happens with one person. This is what happens with pretty much everyone. I’m not supposed to express my 300 nit picky little issues. It’s annoying. No one wants to hear it. So I develop a long list of problems and can’t talk about those either. So I walk. I don’t know how to have boundaries.

My shrink told me that if you are spending 50% of your time/effort on a relationship trying to change aspects of the relationship or the person then it isn’t a relationship any more. If I have so many little boundaries I would need to enforce that it feels like I would need to change the person… not worth my time.

You just keep going

Do the best you can

Category Archives: being seen

Time to come to an accounting (2014)

I won.

Not coping-methods

Problems and complications

Drips and drabs

Tone is absent

Ha, ha, ha… no.

This sucks.

What is normative?

Today is a loss.

The lucky ones, Miss Piggy, and taking turns.

Health inventory

Hoops, self-care, and being mercenary.

This week is crazy.

Cycles

So many big feelings.

Flattened.

Emotional/psychological abuse and control

Define yourself.

Over-sensitive.