Category Archives: being seen

How do you express boundaries?

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It was a question asked this weekend. My response: badly. With strangers I can over deliver on my boundary explanations and scare people. With people I love I rarely manage to clearly express my boundaries. I hint and if they don’t get the hint I walk away from the relationship. My experience is that trying harder to express boundaries ends with me feeling very frustrated and I waste a lot of time. I don’t have a lot of time going spare so I don’t choose to waste much time these days.

It doesn’t help that I’m not usually aware of what the boundary is exactly nor how it was crossed. I just don’t know. I know that I’m angry. I know that I feel let down. I know that I feel like someone promised something they aren’t going to deliver on. I know that there is something I need that I’m not getting and I don’t know how to ask for it. Trying harder to ask rarely goes anywhere good. So I walk away.

I told my shrink today that I’m getting old enough to think that I don’t need to burn every bridge I cross. Maybe someone isn’t compatible with where I am today but I will be cool with them again in a few years. Maybe I will change what I need. Maybe they will change what they have to offer. Don’t know in advance.

I am having really big feelings today. Food stuff has been rough today. I’m having huge feelings in general. My body hurts. A friend said something she meant as a joke and it triggered me quite badly. If Fremont isn’t somewhere you want to drive to, fine. But if you tell me that you don’t love me enough to drive to Fremont I am going to have an emotional explosion. Nothing good will come of it. I’m probably not going to feel ok for days. I am going to feel angry, betrayed, unloved, and like I want to burn your fucking house down. (Clearly I am not going to do anything violent…) I don’t think that’s funny. It’s not a joke to me. And I don’t have nice, calm, rational, fun reactions to being told that. I’m going to be a basket case for days and there isn’t really any walking it back.

I went to Whole Foods and tried to find something for lunch. I ended up walking through the store aimlessly crying because every single thing I looked at I couldn’t eat.

Day 7 is shit.

I need to stop typing. My hands and arms hurt so much. But I feel so lonely and angry and unimportant. I want to hurt myself so much. So I type. Maybe this is the last form of self harm I have left.

Impact’s first weekend.

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I spent the weekend at a self defense class offered from Impact Bay Area.  If you are curious what they teach there will be a public demonstration next Sunday from 4-5:30 that you can come watch. Let me know you are interested and I’ll give you the address.

I have been to a public demo in the past. It was intense and a little scary to watch but it inspired me to want to take the class. I want to be able to do those skills! I’ve got to say, there isn’t much in life that is more viscerally satisfying than kneeing someone in the head and watching them fly four feet before they land on the ground.

After one of my “fight” sessions I managed to deescalate things verbally so I didn’t actually physically fight. The instructor could see I was disappointed so she asked if I wanted to go again for an actual fight. Then everyone burst into laughter. No one else was nearly as eager to physically fight. I felt quite blood thirsty.

It is a very tightly structured class which is both good and bad. The good is: they have a lot of material and they cover it very well. The bad: I have a hard time with people who want to have that much control over my bladder. *I* don’t have that much control over my bladder and I tend to feel pretty humiliated about that. Sorry. I haven’t been able to stick to the bathroom breaks other people assign ever in my life. I just can’t. Physically. That’s an ongoing issue for me in life. I will break the rules and go to the bathroom when I have to. But I’ll feel ashamed of myself and like I am bad the whole time and that dynamic sucks.

I get that they don’t want people wandering off to text for a while and waste time. That’s fine. I pee quickly. I just have to do it right when my body says.

The techniques they are teaching are challenging, but easy to start picking up. I’m going to need to practice a number of them. I’m pretty bad about punching when I shouldn’t. I have hurt my hands pretty badly in fights in the past so I understand why they have the guidance around not punching. Hands are delicate little objects–all those miraculously small bones are easy to break. I’m aware. I’ve worn multiple casts. (Not from fights. I’m klutzy–not that blood thirsty.)

I am unsurprisingly vicious when I’m taken from behind. One of the instructors commented, “Wow. I could hear the suit’s plastic thunk from across the room when you hit him. That doesn’t happen very often. You had to hit him very hard to make that sound.” Well… I was scared. What do you expect? Oh. You think I am here to *learn* to hit people. Naw. I’m here to learn more about *where* to hit them and *how* to hit them. I’m already very good with the whole “hit” part. Done lots of that. I’m totally comfortable with the idea of making someone else hurt very badly in defense of my body.

Based on the classroom discussions (lead by the teacher) I don’t think they get all that many students who are happy to hit people outside of martial arts. They don’t talk as if that is common.

I’m struggling with a few things the teacher has said. Not because she was wrong to say them–because I struggle with these things. There was a lot of conversation about how it is very legally necessary to verbally deescalate things. If you swear at someone and try to piss them off to provoke a fight you are on shaky legal ground to beat the shit out of them. It’s not exactly self defense if you egg a fight on.

The thing is: my attempts at verbal deescalation don’t work that well. A lot of my experience is that I do better to bring an absolute torrent of swearwords then guys will back off and leave me alone. My experience is that if I try to be firm but not engage I have more problems. I understand that legally I have no right to piss someone off and then hit them. I get it. It’s just something I am going to struggle with mightily. My experience is that the best tool in my arsenal for getting people to leave me alone is demonstrating (correctly) that I’m crazy and a random attacker has no god damn idea what I might do. I might just completely go ballistic and make your life a living hell. I’m like that sometimes. But only if provoked.

I try to believe that defending myself is a worthy cause. If it is a worthy cause it is worth absolutely all the energy I can throw at it.

I have deep respect and gratitude for the teachers at Impact. Even when they said or did things I didn’t especially like they were always very clear about why they said what they said. They had justifications and reasons and data. They did not *ever* rely on “because I said so” which I appreciate.

Saturday (day one) was a lot less hard than Sunday and I don’t think it is just because the techniques were more simple. The first day we worked on scenarios I don’t have a lot of personal experience losing. I’ve never been assaulted by a random person walking by and it’s a little baffling to me that people (in the most general sense possible) are terrified of those kinds of occurrences. My issues have always happened with people I know.

Sunday wasn’t necessarily about “people you know” but there was more direct fighting off sexual assault techniques. That was hard for me. I cried through part of the class because just watching the other students was very upsetting. I was grateful that I had a support network in class.

It was sorta funny. One of the lovely women whom I’ve never met before offered me a hug, I suspect because she saw me hugging the people I already knew before the class. I got to say, “Actually I’m not very comfortable letting people touch me until I’ve known them for many years.” One of the women whose hand I’d been holding said, “Yes I’ve known her for many years and today is the first time I’ve ever touched Krissy.” The nice stranger kind of blinked for a bit and said, “Well ok then.”

Yeah, I’ve got boundaries.

But it was the nice kind of running into a boundary. It was safe to express in a nice voice. I like it when that happens.

*I’m* not ok with people touching me until I have known them for a long time. It’s ok that I have that boundary now. No, I didn’t have it when I was much younger and that’s ok too. I’m allowed to have it now even though I haven’t always had it in exactly the same way. People are allowed to change.

I’m finding the class to be incredibly empowering. I highly recommend it for men and women. Not only do you learn more about how to effectively use your body as a weapon when necessary, you get to beat the shit out of suited instructors for days and that is just ridiculously fun. Uhm, maybe not everyone has as much fun with beating the crap out of people as I do. I’m practically giddy.

One technique, what to do when you are grabbed from behind and lifted to the floor, was hard for me to master because when it starts happening I go into a blind panic. Then my sweet helpful classmates were yelling “Bite!” at me because the next step is saying “Bite!” Yeah well, when I’m scared and lots of people are screaming bite at me… guess what I do. Whoops. The suited instructors were universal in their response, “Never ever ever apologize for hurting someone who is trying to hurt you. Even in a demo. Never apologize to the bad guy. Never. If you hurt slightly more than you intended to, it is the instructors responsibility to know how to keep himself safe.”

I am pretty ridiculously grateful to those kind men who volunteer to let group after group after group of people beat on them. That is true service to your community. They help people feel more confident in their bodies. It is wonderful to watch.

Luckily my arms are already less sore than they were yesterday. I’m going to have to be conservative about how I use my arms this week. My elbows are very sore. I have rug burn on my knee. I think it is kind of funny that I ended up with rug burn and I didn’t even get laid. That seems… counter intuitive.

I’m looking forward to next weekend.

Balance?

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I’ve got to tell you… adding a surprise trip to Hawaii when we are going to do the bathroom remodel and go on a big trip next year and and and…

It feels like a manic cycle. It feels dangerous and stupid. But I’m looking at Mint and jumping up and down and yelling “But I have saved up my god damn fun money!!!!!!!!! I have not been having fun! Clearly! There are MANY hundreds of dollars sitting there waiting in that part of the budget!!!  Why is it god damn mental illness to want to go have fun with my fucking friends without being  MOOOOOOOMMMMMMMMMMMMMMMMMY?”

I sure don’t want to be nice to me. But this trip is going to be fun. Even though I don’t like being nice to me D and A do. (Being nice to them is easy.) They are both very bossy-plan-having women. If I want to be passive and let someone take care of me I picked a rather good duo. Not that I’m planning a codependent weekend. But if I said, “I’m getting to the point of being hungry where I can’t think and I’ll get angry if I have to make decisions. Can you arrange for us to magically arrive in an eating establishment. I’ll find something on any menu” they would drag me off. They wouldn’t turn and ask me fifty fucking questions or expect me to make a long series of nuanced decisions. They wouldn’t need me to be the boss.

I was a 24/7 slave for years. I am deeply ok with not being the boss in a way that makes my current life very difficult at times. And Noah and I do not have an M/s dynamic. We have agreed that regardless of what we will do in the future, while we have young children we will have an egalitarian relationship. That is what we want to model and teach.

I’m not saying people who make different choices are bad. I’m saying this is what we decided. Ok?

I am the boss around here. We have an egalitarian relationship except for the part where I’m a bossy pain in the ass and Noah follows my orders. Ahem. I love my husband.

My friends want very badly to be respectful of me. I make it clear that I have a huge long list of picky ways I need to be in control and they tactfully make room for that. Which leaves me feeling like the boss a lot of the time. I miss being a slave sometimes.

I don’t think that A or D are going to be my short-term owners or anything but it is going to be really awesome to follow other people who have a plan. I like being a follower. I really do sometimes. I rarely let myself get into it. Normally I resist for reasons I don’t even understand. When I can really do it I love it.

Three bossy, controlling women. It’ll be awesome (and I have zero sarcasm in my voice there–I’m vibrating with excitement). Yeah, the plans are flowing now (they are SMSing me while I type). I pinned them down and booked everything. They are off like rockets. Oh this is so wonderful to watch.

I’m scared I’m going to fuck everything up. Luckily, when I do stupid shit A has this death glare that is followed with, “You need to stop” and then … all of a sudden I haven’t fucked everything up because there is a brick wall in front of my face and we are back on neutral territory.

I admire people with strong boundaries so much.

Noah has been commenting that this down cycle has been longer than almost any I’ve had during our marriage. I’m partially doing this trip because I need something to change the way my hormones are working. Long term stuff is not feeling satisfying. Small petty stuff doesn’t help. I saved up the money.

Is it really ok to be selfish?

This is one of those times when I feel like I have a split life. I have this self-perception that I have nothing and no one and I’m worthless and I should die. Then I notice that I’m incredibly well off financially, I have amazing friends and I have a husband who says go have fun.

I’m not very good at living in the now when the now isn’t very exciting. When the now is a fuck-ton of work… I get worn down. My bucket is empty. There’s a hole in the bottom. It’s a metal bucket and they spent a lot of time dragging it back and forth across concrete and now… not so water tight. That’s just how it works sometimes. They didn’t mean to do it. They were just trying to reach the dipper and couldn’t quite get there and the bucket slid. It was an accident.

But here I am.

I’m ridiculously excited that I get to run away with two wonderfully fun women. They will even do part of the long run with me on Saturday. My life is pretty ridiculously blessed.

Hindi study

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Last year we somehow stumbled across an advertisement for Hindi lessons at the local temple. (It is on the end of our block.) All four of us went to the first round of classes and it was pretty fun. This year Shanna said she didn’t want to sit still every week and only Calli asked to enroll.

I find the study of Hindi to be stimulating in a way that few things have been. Having to memorize different letters and connect them to sounds that don’t exist in my language feels an order of magnitude different from studying languages with a similar alphabet (like Spanish). I’m not saying harder–I’m not sure if it is harder. But it feels different.

I studied Spanish in school–both high school and college. I am nothing near fluent. But the study of Hindi is teaching me that I have a significant vocabulary–my problem is verb conjugation. When the teacher asks us to create a sentence in Hindi to answer a question I always have a complete sentence in Spanish pop into my head and I have to consciously not say it. Wrong language. But having these little epiphanies over and over that I could probably actually go to South America and communicate fine after a month is pretty huge for me. I have lots of impostor syndrome. I think I am stupid and incapable of learning many things. Then I find out that I ALREADY KNOW THINGS!!!

It is hard to explain how exciting this feels. On one hand, people regularly tell me I am intimidating because I am smart/educated. On the other hand, I feel like I’m not talented nor smart nor educated because I know people who have gone way deeper into almost any topic than I have. I’m good at viewing things in the way that makes me look bad.

Hindi is causing me to feel pride in my ability to learn in a way that few things have. For one thing: I’m turning around and teaching Shanna once we get home. She is making progress as fast or faster than Calli and Calli is actually attending the class. It is like ASL only better. ASL was harder for me to feel pride in because Shanna picked it up at two or three times the rate I did and I always felt stupid and like I am too slow to be able to say what is happening in my mind. I just can’t make my hands go fast enough.

Hindi isn’t like this. I shouldn’t feel so much pride that I am picking up concepts faster than many of the 6-7-8 year old kids in the class.. but they are growing up in houses where this language is a daily occurrence. I do feel pride that I am managing to study on my own well enough that I am picking things up faster than people who are learning more about their native language. (They all speak English in most of their lives and Hindi almost exclusively at home based on what they say in class.)

I’m not competing with the kids. That’s not the point. But I have fairly clear proof that I am learning and I am not stupid. I’m progressing quickly. Having it be so crystal clear that I am learning is… it feels really good. I feel proud of myself.

Today we had kind of a weird class. Some of the teachers were ill so they combined levels 1, 2, 3, and 4. This meant that the class was too slow for half the people and way too fast for the other half. Ahhh group teaching. The teacher who teaching level 4 was disappointed in me that I couldn’t come up with a Hindi sentence describing what I will do on Halloween. Uhm, the only verb I know is “is”. I know colors. I can count. I’m on my way to knowing the alphabet. No… I don’t yet know how to say, “On October 31st we will dress up and go trick or treating.” Nope, don’t have that vocabulary yet. But I may work on it this week and write down the phonetic sentence and say it next week. Because she’d be thrilled I looked it up.

I find it strange that I feel so good about the positive affirmations from the teachers. Why do I care? They are strangers and it’s not like this is going on my permanent record. But I care.

Hindi requires a similar kind of discipline as training for the marathon. I have to show up consistently and do the study. Every single day. I have to train. I have to live my life as if attaining mastery of the language is a goal. Just like training for the marathon. I have to not skip runs because I feel whiny. I have to do it anyway or my body will not be ready on the crucial day. If I don’t study Hindi I won’t ever be able to go to India and study farming with people who have questionable English. I want it so bad I feel an ache in my bones.

I want to be able to talk to people in other countries about farming and incest. I’m kind of weird. I want to go meet people when I learn farming and build relationships and come back years later after they know me and trust me and then get their communities to talk to me about incest. I have a plan.

I feel grateful that some days I wake up and it doesn’t feel like I’m trapped in limbo. I’m on a journey. I’m not waiting for the future to happen to me. I’m living my future. I am doing what I always wanted to do. I am home schooling my children in security and love. I am learning languages so I can go learn from people who have entirely different life experiences than me. I am getting to enjoy the companionship and growth of my children such that I am truly getting to see a happy, healthy childhood up close. I am ridiculously blessed.

When I have conflicts with my kids and I feel very anxious about them it is important to keep in mind that I get along with them better than I’ve ever gotten along with anyone. That doesn’t mean it is always smooth sailing. I am pretty sure I will never have a relationship that is all smooth sailing. That doesn’t mean I should opt-out of relationships and it doesn’t mean I should try hard to keep people away from me.

Life is complicated. I’m grateful that this portion of my journey involves getting to engage in study that improves my sense of self esteem while also significantly furthering my life goals. Often those two aspects do not move in tandem. I am lucky.

Ok, now that I’ve done my Hindi for the day time to run. It’s a wonderfully easy Saturday. This is my shortest Saturday run until April. I should find joy in that. From here on out it gets harder.

Luckily, I can do it. I already have so I have no fear. The half marathon Thanksgiving weekend (my race is on Saturday) will be easy. My informalish goal is to manage a 11:50 or better pace. I was super close last time until mile 11 when my ankles seized. More stretching this training schedule. I’m also doing more weight lifting. Being stronger seems mandatory for more speed at this stage. And 26.2 miles just doesn’t sound that far any more. March will be here soon and I’ll run that far and be fine. It blows my mind.

I am more than I ever thought I could be.

Pressure

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I’m going to try and explain this better. We’ll see how spectacularly I fail.

I appreciate that people call/text to check on me. I do genuinely appreciate it. I appreciate that people notice me enough to care about my presence. That doesn’t change the fact that it can feel like pressure. Pressure is not always a bad thing. I have pretty severe mental illness. I have to work very consciously on not staying home and hiding from life. Knowing that people like me enough to reach out to me when I am bailing on social events is a positive thing.

That doesn’t change the fact that self-care is very hard for me. I tend to think that just about anyone else’s needs are more important than mine. If people want to see me it is incredibly rare for me to say no. I need to have people need me. I need to have people like me. That is part of being part of a community and I want that so badly.

But when four people message me in an hour saying, “Why aren’t you coming?” it can feel like pressure. Pressure isn’t always bad. Noticing that it feels like pressure is important for me in particular.

Subtle small pressures build on me and I end up screaming and freaking out. I have to manage my emotional/physical load and that’s complicated.

For example, my ladies and I are negotiating for a trip (sounds like Hawaii is the current front runner on places to go) and we were giggling about the possibility of a bikini clad babes on the beach picture. I said I might be willing to buy a bikini and wear it for the picture and then I was putting my Islamic bathing suit back on. My friend… more or less tactfully expressed confusion as to why I feel the need to wear a modest suit.

I explained that it really isn’t about the modesty. I don’t like sun block. Putting sun block on my skin causes me emotional problems. I can feel it the whole time and I feel angry and frustrated. If irritation is on a scale of 1-10 and I start out the day feeling a 2 if I put sun block on I will instantly be at an 8. I will feel violent and angry and hostile. Nail polish makes me feel the same way. Having my pores feel clogged is just….. I’m not ok. I have sensory issues and I just cannot cope with having things on my skin. So I dress like a nice Islamic lady when I’m going to the pool.

She could understand that perspective. But it has to be explained or it really isn’t obvious why I care so much about the modest swimsuit thing. I’m not actually what you might call “modest”. If I’m going to places with hot springs I’m cranky if I must wear a bathing suit. I prefer being in water nekkid. But I don’t stay in hot springs that long and when I get out I get fully dressed so I don’t have to put sun block on. I’m kind of weird.

I’m perfectly happy to wear a skimpy bathing suit in front of people. I’m not ashamed. I like my body. (I actually do. My body has been very good to me.) But I have sensitivity issues and I’m trying my best to learn to cope with them in a way that makes me more socially appropriate.

It is a little odd socially that I wear modest swimsuits. People ask me questions about it a lot. It is clearly “weird”. (I don’t cover my hair so I am obviously not doing it for religious reasons so… why?) If I wanted to “fit in” better I should wear a more “normal” swim suit. Then people wouldn’t look at me funny and ask me “why do you want to do that?” But I am capable of being a nice person if I just accommodate my weird sensory issues. So you have to pick some kinds of weird in order to fit in with other metrics.

I need to be part of a community. I feel deeply grateful that the home schoolers have so cheerfully embraced me. Other communities have tried and I was more resistant. The pressure I feel from the home schoolers feels positive and life affirming. They want me to be part of their lives. They want my kids to be friends with their kids. They want me to not feel invisible. They want me to know that I am a noticeable part of their life–my absence is notable. That’s good. I’m not writing about it because I want to make people feel bad.

But I need to figure out how to balance the fact that sometimes I need to stay home with the fact that people like me and want to see me. That doesn’t mean anyone is doing anything wrong. It means I’m still working on my social skills and boundaries.

I consciously put similar pressure on people in my life. Especially those who suffer from mental illness. I try to make sure I reach out every so often and remind them that they still matter to me. I think it is important. I think it is positive. I don’t think people should withdraw such pressure. I think that loving people involves some pressure sometimes. Having relationships involves feeling the weight of the presence of the people in your life. That’s not bad.

But I am not particularly tactful in my process of learning to be. Having relationships is complicated and hard. Skills learned with a particular person may or may not be transferable to the next person. That is hard. You have to just keep trying things.

Checking in

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I’m sorry that I sound like I’m complaining about people caring about me. I don’t mean to do so. I appreciate that people like me and check on what is happening. The fact that I have feelings about that isn’t anyone else’s fault. I don’t actually think that people check on me because they don’t care about me.

Communicating is so complicated.

Circle of Women

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I haven’t had many times in my life where I felt close to a group of women. I feel I am overwhelmingly blessed by the one to one connections I have with women in my life, but group stuff is really challenging for me. I don’t adapt well to different expectations existing at once.

One of the most shining examples of this working in my life was Jenny’s wedding in Scotland. That is a bright, shiny memory that inspires me on bad days. (Jenny sent me a bunch of wedding pictures for my birthday, because she loves me.) The wedding was a few years ago, but I still feel so much joy when I see the pictures. That wedding was one of the brightest days of my life. I had so much fun. I felt like I belonged. It was one of the nicest social engagements of my whole life.

Part of it was the feeling of connection to the women in the bridal party. The three bridesmaids plus bride have all been at least aware of one another for more than ten years. Many years ago I had social conflict with one of the women. Thankfully time healed that wound. I spent a lot of time in the group during the whole wedding weekend. I felt like I mattered. I felt listened to. I felt like I was an actual integral part of their lives. I don’t manage that feeling very often.

I’m not blaming anyone else for my lack of bonding abilities. I’m just talking about the shape of them.

So my shrink is harping on me to take some kind of real break. So she says I should get a job. I think she is… well, I don’t have nice words to say so I’ll just say I disagree with her assumptions about my levels of stress with regard to work. I am not other people. I do not show up at my job for the number of hours and walk away with little stress. Doesn’t matter if I work retail or teach or work in theatre, I work myself ragged. I don’t know how else to work. I’m not good at pacing. So I think the “get a job” angle is kind of the opposite of “take a break”.

But she’s right that I need a break.

So I emailed two of my closest girlfriends. Two of the ones who know one another and we have enough of a previous group identity that I am very confident we can make a weekend together really fun.

I’m not that good at putting together groups. I’m not always good at predicting who will get along with whom or why. But I know these ladies have had a lot of previous time spent with one another. I’m not creating a group connection out of thin air.

Often I find that I know two women (or more), and I know they are close but I don’t know how to be part of a group with them. I’m really shitty at group identity. I feel alienated. It doesn’t mean anyone is doing anything, but I really have a hard time feeling like I belong and I am allowed to be present in a group. It is hard to not believe that I am being allowed to come along because of geek social fallacies that say no one should be uninvited.

I almost never feel actually wanted.

But I’ve had lots of years with these two. They want me. They have gone through great effort to show up year after year. Sometimes some years aren’t as visit-tastic because of distance but life is like that.

Now we are negotiating. Just the fact that they both responded, “Yes, yes, YES!” is already kind of euphoric.

Part of how I convince myself to not die today is by always having lots of things to look forward to. It is part of why I schedule so many things so far in advance. I can’t die yet. I want to go on a Disney Cruise with my kids and friends in 2016. Can’t die yet.

It’s shallow. Only it isn’t. I use the resources available to me to make me feel like I have incentive to keep trying even when things are hard for me. That isn’t shallow, it is smart.

But sometimes I have trouble with only having awesome things be years (or even many months) away. That slog can feel very oppressive. So next month I will slip away for a weekend. I will get to go visit with two women who make me feel powerful, competent, and like I have a lot to offer the world. They really want me here.

I love you all very much and the pictures on the walls help a lot. It’s a big deal to feel like people I respect and love a lot are paying attention to me. I feel like an asshole because people reading my blog is paying attention to me but it doesn’t feel like it. It has basically no effect on my mood or feelings of safety. But seeing people does matter.

I also scheduled the cookie exchange and holiday open house. Because when I’ve been feeling suicidal that’s a good time to make sure I have reasons to feel like I can’t kill myself this festive holiday season. If you did not receive invitations to those events and you feel like you should, let me know. This whole “using a google group” thing is a work in progress.

I feel like I was reminded recently that people will only put up with a mentally ill person if that person is seen as “doing enough” to help themselves. It makes it really hard to figure out which portions are ok to reach out to other people. I could really use a weekend of feeling like a grown up and having adventures (especially adventures that aren’t tied up in sex). But I feel like if I am not “managing” well enough I don’t deserve to ask anyone to spend time with me. I should stay home and keep my stupidity locked behind my teeth.

I also feel like this is part of the reason why I consciously try not to get that attached to people any more. I’m too hard on my closest friends. So I shouldn’t have any. I can have friends who are held out a bit. People I don’t see very often. I should ensure that I watch my fucking mouth and I don’t say anything inappropriate.

I’m scared. I want this and I feel guilty and ashamed at the same time. Hell, I feel guilty that I didn’t invite some other women I know. But I don’t have any kind of group established elsewhere. These two are the main ones with whom I have managed cohesive group stuff repeatedly for years. It’s nearly miraculous.

I think it is a little funny that my kids are going to be really bitter that they don’t get to go hang out with the daughters of the ladies I asked to run away with me. Well, funny may not be the word. I find it delightful that my children love their children so much. I’m kind of an asshole about enjoying the feeling of, “Ha ha. Sometimes my preferences matter over yours.” I am not a very top-down parent. My will does prevail on a regular basis, but usually to such a degree that I get to decide that it is time to leave the park after five hours. I am not allowed to decide such a thing after three hours.

Not sure yet if we are camping or going to a big city. I think it is going to be fun either way. I’m more interested in a city. I’m going to camp a lot next year. We’ll see.

Alone.

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Sometimes I am reminded that people with mental illness are not always good for people to be around. Sometimes it seems like being alone is really the only option if we want to stop the pain. Our pain, the pain we cause other people just by existing.

I have spent a lot of my life literally alone. I have spent years sitting alone in rooms. Yet I contrast that with the wonderful people in my life. I have friends. I am unusually blessed.

But I feel alone. Because it isn’t ok to make anyone else’s life all about my pain and I don’t know how to get past my pain to focus on connection with people. Some days I can kind of get there, I haven’t been doing so well lately.

I absolutely understand the feeling I do everything wrong anyway–the world would be better if I was dead. But I’m not supposed to say that out loud. It is manipulative. It is hurtful. It damages people if you scream at them that you want to die. It isn’t ok to take ones pain out on the people around one.

But there is so much pain. I saw a sign today, advertising a suicide prevention walk. I stood and stared at the sign for a while. I thought about a conversation I had this weekend with two women who expressed how hard it is to deal with suicidal people. Those who want to be supportive of the suicidal person can be absolutely wrung dry. That isn’t fair either.

We (the mentally ill or “crazy” as I think of myself) are told over and over that we should ask for help. Those of us with extreme trauma in our background are also told over and over and over and over again in therapy that it isn’t appropriate for us to talk about our experiences in front of “normal” people because we will hurt them just by admitting that people like us exist.

Shut up. And it is your own fault that you are crazy. And it is your fault if the pain is too much and you die. Why didn’t you get help? And while I’m at it, shut up.

I’m having a hard time with the kids. My shrink is encouraging me to consider getting a job so I can pay for private school because I need a break from my kids. I’m not entirely sure how adding a job to all of my current work would make my life easier. It isn’t like work stress is less impactful than kid stress. And the main job I have prepared to do is teach children. If I went back to doing that all day long I would not be a very nice person to my children. All of my patience would go to my job and by the time I got home I would be screaming and nearly psychotic.

It was funny how at first my shrink tried to talk me into just putting them in public school. She works with the school across the street from my house. It took me staring her down for a while before she admitted that the school is entirely substandard academically and it probably wouldn’t all “work out just fine”.

If my interactions with my kids all of a sudden had to go from just me enforcing about an hour a day of chores to me having to enforce an hour of chores AND force them to do homework that I know to be ineffective and damaging during the 3-4 hours a day I see them… I don’t see how we would get along better. Yes, I may feel less stress. Maybe. I haven’t at any other point in my life when my work situation has been different, but what the hell.

I don’t think sending my kids to a shitty school for babysitting is a good option. I don’t think that is in anyone’s best long-term interests. Would I do it if I HAD TO, yes. No one would die. It isn’t the end of the world. But no, it is not ideal. That is not for the best.

Is home schooling? Mostly we get along. We’ve had a hard few weeks. That happens every so often. I’m not sure we would get along better if our relationship involved me having to force them to get ready for school every day. I am not good at that.

I feel like a failure. I feel like I should die. But I don’t want to leave my kids. I don’t want to hurt them like that. I don’t know how to stop feeling like I am poison to everyone around me. I hurt people so much.

Maybe it would be better if I …… I don’t know.

Being alone is a weird thing. I don’t spend that much physical alone time these days. But I feel very alone emotionally. Is it because I can’t physically talk about almost any of what goes on in my head? I don’t know. I know that when I get together with other people there is usually a very clear dynamic that I am there to listen to them and be supportive of their issues. I need to not overwhelm people or bother them. I need to not be boring with this constant I want to die I want to die I want to die.

My throat hurts. My head hurts. My belly hurts. I want to puke. I want to beat my head so bad that I have to sit very still to not do it. I’ve been thinking about cutting all day. I want to bleed and bleed and bleed and bleed.

I don’t like me very much and it feels very much like I haven’t been punished adequately lately for being a piece of shit.

I can’t burden people with these thoughts. That’s not fair.

In the store, Calli was having a hard time. Calli said something–I forget what–and Shanna responded with some nonsense syllables and Noah, Shanna and I laughed. Calli sobbed. It felt like we were laughing at her and being mean. I pulled her into my arms and I carried her for the next half hour and I talked to her quietly. I apologized over and over. We didn’t mean to hurt your feelings. We were laughing at the silly sounds. I’m so sorry we hurt you. Clearly we did.

Then Calli asked me if it was right that she hurt herself. I felt utterly crushed. Did I teach you this? I try so hard not to talk about it. I don’t know if I have slipped or not. I may have. I told her that it was not right for her to hurt herself on purpose. I told her that her body is her constant companion–her body will be the only thing with her every minute of her life. She needs to be kind and loving to her body so that it can be strong and do all the things she wants to do in this life. We talked about how being kind to your body means eating healthy foods (we had a long chat about why Ho-Ho’s don’t count as “healthy food”) and drinking good water and exercising and sleeping and relaxing. We talked about balance. I told her that if she hurts herself, she won’t be as strong. I told her that if she hurts herself, she is hurting something that has only done kindness to her–her body has carried her through everything that has happened to her.

By the end she said it made sense and she said she would be careful and loving with her body.

Why can’t I talk me into feeling compassion for my body? I barely ate today. I just… couldn’t. Even though I rode 8 miles on my bike and ran just under 5 miles. I ate one piece of bread pudding and about 1/3 of a package of ramen. I don’t feel physically able to eat more. I feel sick and weak and nauseous and disgusting.

And yet I feel like there are pieces of my life pulling at me from every direction telling me that I have failed. I am not managing to make time for my friends in the ways they want me to. It’s very annoying that I get up so fucking early and I am not available to suit their needs. I am having trouble with home school social stuff. Not because anyone is doing anything. Because I feel like a feral animal in a trap and my stomach hurts all the time and I feel like I just can’t be around good, kind people. I will hurt them.

The world would be a better place if people like me didn’t exist.

More than once this weekend I felt crushing guilt. Some of the kids in the group are *gasp* normal kids and they push boundaries. Any time I enforced a boundary I felt like I should die. (To be fair, none of their parents objected and the kids aren’t upset with me to the best of my knowledge.) I’m not saying this is rational. I am more saying the opposite. None of this is rational.

I don’t know if that “alone” feeling can go away.

I feel a lot of guilt for not doing the 10k this week. But things just kind of fell apart. My running partner and I are both having feelings. We are both having stuff happen in our life and the race just didn’t quite happen for us. I feel like I let her down. I feel like I am a shitty piece of shit who should be run over by a Mac truck.

I can’t do everything. I can’t be every where. I can’t …. I just can’t. Yes, my failures suck. I know.

Yesterday I commented to Noah that I am feeling the lack of Godmama break. My shrink today commented, “It sounds like you really need a break.” Finding other options just isn’t happening. I don’t have the spoons to deal with trying to find babysitting. It is fucking hard. And people lie to me. And people steal money. And people don’t answer their phones. And… Yes, I need some kind of break from my kids. My time off is mostly the 8 hours/week I pay the neighbor but I work like a dog the whole time she is here. It is not rest time. It is “do things that I can’t do with my kids jumping on top of me” time.

I feel weary. I don’t think getting a job is actually the answer. For a hundred reasons. Yes, there would be good aspects. Right now, all I can think is, “What would I start failing on?” I have absolutely no extra spoons. I’m really far into spoon deficit.

Mostly I just pray that I don’t fuck up my kids too badly and I hope we can all make it through the next decade while still liking one another.

You know, me having a “really hard time” with my kids is about on par with the most stable, best parts of my childhood. That’s hard to wrap my head around. I feel so much guilt and so much shame for being a yeller. I don’t call my kids names.

I would have given anything to have my mom say that she was mad at what I did. Instead she told me that she was mad because I was a stupid bitch.

I yell things like, “I am not your fucking maid. Pick up your own shit.” That is what I say when I *lose it*. When I am really harsh. When I am so mean.

I wish my mama was that nice to me. I wish. I wish. I wish. I wish. That doesn’t excuse me being this way with my kids. I want to do better. Because I believe they deserve better.

I don’t scream all day long. I don’t scream every day. I scream too much. And I am really struggling with how to stop. I don’t think that adding the stress of a job would somehow magically make it easier for me to have patience. Maybe if I got to be a rural librarian who dealt with very few patrons on a day and who got to sit in a calm, orderly environment all day long. But I don’t actually have that option. I trained to do something high stress.

The idea that I would be less stressed if I went back to dealing with 150 teenagers a day is hilarious. At this point, with how teachers are getting screwed, I’d probably be up to 170 teenagers.

I told my shrink point blank that I want my next career to be in incest research and I cannot start on that path while I have little children. She countered with telling me about women who are public about intense issues getting killed. She had to agree that I should wait at least ten years before seriously starting the incest research for the safety of my children.

Yeah, I’m overly invested in the idea of home schooling. I have wanted to home school my kids since I was 17. I’m pretty devoted to this idea and I’m willing to try pretty hard to make it work out. Yes, putting my kids in school would be a failure. I have been preparing for home schooling for almost 16 years now. Yes, putting my kids in school would be a failure.

I don’t know if I’m doing the right thing. I really don’t. I don’t know what the future will bring. I’m very afraid that none of it will work out and I will end up alone and bitter and hateful.

I would much, much rather die. Life is such a risk. I feel like such a failure each and every day. Ok, there are days I don’t feel like a complete loser. It hasn’t been a good month so far.

I barely talked to the kids today. I was gone five hours for therapy. I can’t do that again. Two hours of exercise/transportation between bart and destinations. One hour of therapy. Two hours of train. I really need to find an incest specialist closer to my city. Why aren’t there tons of psychologists who specialize in incest sitting in my city?! Geez. Very inconvenient. Then I came home and went in my room and cried. Because it is that kind of day.

Noah is home. I did snuggle the kids before and after. We have talked. We have interacted, but not that much more than if they were in school all day.

I can’t talk without saying things I shouldn’t. So I’m not talking. Some days are like that.

And right there, right that minute, that is when the medication hit. Now I’m hungry. Now the pain in my head is mostly muddy noise I can ignore except for the throbbing spot. I still feel sick. But I feel like maybe I will be able to eat dinner.

Calli came into my room this afternoon and asked why I was crying. I said that in my head I was hearing mean things about me and they make me feel very sad. She said, “Like what?” I smiled and told her that she doesn’t need to hear those words come out of my mouth. I don’t need to be the one who teaches her to apply those words to me, or to herself.

I worry about both of my kids, but I worry more about Calli. On one hand I feel like the worst possible mother for her. She clearly has tendencies that I could uhh encourage. In bad ways. On the other hand, how many other people can talk to her about the problems of hurting yourself?

Baby I can’t make you like you any more than I can make me like me. But know that I like you. I love you all the time even when I don’t like something you have done. I am glad for you every minute of the day. I am grateful I get to see you again. You are a good girl who is trying to learn about a complicated world and no one can learn without making mistakes.

I don’t think I am good enough to be their mom. Unfortunately I don’t know who else to nominate for the role.

Also: my kids and I had a long chat about swear words because they are both becoming quite proficient at using shit, fuck, damn, hell, and crap. We talked about the penalties they might experience for using these words. I told them about all the ways I have been punished for talking this way. Shanna asked why I still use the words if so many people have hurt me to try and make me stop. I told her that when people try to force me to do things that is a guarantee I will do the opposite–even if I’m kind of hurting myself in the process. It isn’t smart, but it is how I operate.

Now my kids have decided that since language is all about modeling I have to stop swearing because I am teaching them the words too often. I am not happy about having my kids police my language this much. I’m really not happy about it. But I’m trying to go with it. I think Shanna is being proactive in an overall healthy way.

For the first time in my life I feel like the person who is telling me to stop swearing is doing so because she loves me and she wants more people to be nice to me.

It is very hard being aware that much of what my mother did was not out of love for me, was not out of desire to make me a better person, was not in the service of my best-self.

I look at my kids and I think of the awesome, overwhelming obligation they represent.

I am not sure I’m up for this, but there’s no way out but through.

Mirrors

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I feel grateful every day for my family. My children give me reason to see myself in different ways.

I snapped at Calli last night. It was a stupid situation. I wanted chocolate milk and Noah made me a nice cup of water with whey powder stuff in it. Not the same. He meant well. He was being lovely. But Noah asked why I looked so disappointed when I saw the glass (oh this stuff makes me gag) and I told him what I wanted instead and he looked kind of crestfallen (I feel so bad when his efforts to be sweet don’t land how he means them) and Calli piped up that she wanted chocolate added to her cup. I said if I didn’t get any she sure wasn’t getting any.

She covered her face with her hands. I felt really guilty. I told her it wasn’t nice of me to say that just because I was disappointed. I told her that it was not loving of me to be sharp with her when she was just asking.

The look on her face.

“It wasn’t all my fault?”

No baby. It wasn’t your fault I was mad. I was already having those feelings before you said a word. I’m really sorry I took it out on you.

“So it was ok for me to ask? It is alright to ask for things?”

Yes. You can ask. I’m sorry that sometimes I’m a jerk when you ask. That’s my fault and not yours. I’m really sorry that I’m like that sometimes.

She told me that she would forgive me. She said she understands feeling frustrated.

I pray that I give them even a fraction of the forgiveness they have offered me. Shanna has repeatedly said over the past two days, “I would like to argue with you about doing my chores. But I’m grounded. So I’m not going to argue. I’d like to argue though. Just so you know.”

I smile and tell her I appreciate her forbearance. They are so kind to me.

I watched a movie this week called Call Me Crazy. One of the five short segments in the movie was about a girl growing up with a bipolar mother. As guilty as I feel about my issues, I’m functioning. I don’t actually hide for days any more. I hide for up to an hour each day–that’s all I allow myself. I don’t feel guilty about forcing the kids to have an hour alone daily. Ok, I feel guilty but I do it anyway.

I don’t risk my kids health or safety. I don’t actually have anything that resembles clinical manic episodes–I have hypomania issues, but they aren’t the same. Sometimes I am glad to feel reminded that I’m not actually as bad as I want to believe about myself.

I find it funny that the kids being grounded means we are spending more time on the couch reading together than usual. If I’m not careful they might start thinking that grounding is something to shoot for. At this point they are certainly very happy about how it has gone.

Noah says I didn’t step over the line this time. I’m glad about that. (The kids went out back and dug up a raised bed and cut the lines to a swing.) I told them to go to bed early and I told them that they need to do their chores for a week without arguing with me and they don’t get the iPad. I told them they need to suck up because it wasn’t cool to wreck a bunch of plants.

I never know if what I am doing is right or wrong. I comfort myself with the chant, “I have never hit them.” I don’t think it is adequate though. I yell so much. I know that yelling can cause as many long-term problems as judicious spanking. I’ve read the research. So comforting myself with my lack of hitting seems… dubious at best.

I yell a lot. But my kids show no sign of deleterious effects. I check over and over to see what the effects are of verbal abuse. Are my kids showing signs of damage? Am I fucking up? Am I making “normal human mistakes” or am I actually a monster?

Mostly they show no signs. They have very high self-esteem. They feel very secure and loved and like the world is on their side. They are highly social and adaptive. My kids show no sign of feeling like a scapegoat. They are both quick to explain, “Sometimes my mom yells too much because things in her brain are kind of wonky and she has trouble controlling it–it isn’t my fault. She’s always been like this.” I feel… weird when they bust out this phrasing. It’s true. But it feels weird to have 4/5/6 year olds say this.

It’s true, but it doesn’t feel like a good excuse.

My kids don’t walk on egg shells with me (that I can detect–maybe I’m wrong). I don’t know yet if they will have long-term issues with anxiety or depression. Even if I did manage to be “perfect” somehow their gene pool has anxiety, depression, and a variety of other mental illness issues from every branch. It wouldn’t necessarily have anything to do with my actions.

But I’m not modeling the kind of behavior I want them to be able to have. I see it so clearly when Shanna can get her shit together better than I can. I struggle with how small and ashamed I feel when I watch her social acumen. That kid has charisma and polish and charm I lack. She is much better at dealing with minor frustrations. She reroutes around problems and doesn’t take them seriously or personally. I envy her detachment sometimes.

They show me what I want to be. I pray I show them what they need to see.

I’m looking forward to passing this anniversary. I hope that soon I can get through this cycle of self-hatred and suicidal ideation quickly. Just fucking end already. But the more I rage about wanting the cycle to end, the longer it drags on. I’ve tried that route before.

There is no getting over this. There is just getting through it.

I have a lot of days where I want to die. Today has mostly been a good day other than those niggling little voices telling me that I don’t deserve to breathe the same air as good people. My kids have been really nice to me.

I don’t think I talk about being suicidal (out loud, with my voice) much at all. My kids are in a phase where they tell me frequently that losing me would be the worst thing ever and absolutely ANYTHING would be better than that. I don’t know what to make of it. I know it is a normal phase and all. I try to just respond in the moment with reassurance.

I feel like a liar. No, I feel like a fraud. I carefully don’t lie explicitly. I will stay with you as long as I can. I will stay with you until you are a grown up and you can take care of yourself. I love you.

That part is true. I love you. I love you so much. You are the reason I wake up every single day and feel glad I’m not dead yet. I’m not lying when I tell you every morning that I am so glad to see you. I am glad. I am so glad.

bodies and food and sleeping

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I slept from 7-5:30. Well, that’s not entirely true. I was awake for a little bit around midnight. I wandered in to put the chicken broth in the fridge because I forgot to do it earlier. Then I woke up around 4 and climbed in bed with Calli because Shanna had come into my bed and I couldn’t move any more. But I still got more sleep than average. I assume this is good for me.

I’m not shaking/trembling. I neither feel self-hating nor like I want to set things on fire. Watching the hormonal cycles come and go is pretty awful.

Maybe it is partially because Noah gave me time off yesterday. I got time alone. Maybe it is mostly just that I passed the worst few days of my cycle. Maybe it is that I am *really* excited for the trip I’m leaving for on Tuesday. Only gone two nights. But I get to be alone. Blissfully, entirely alone. No one will scream in my face. No one will hurt me on accident.

I feel like the fall no-eating period is starting early this year. I feel like it happens more in October, but maybe I am misremembering. This has happened every year for many years. The season shift from summer to fall isn’t good for my appetite.

I think of it as my yearly punishment for my father’s death. I am not sure how it is going to work with running this year. Yesterday I ate pancakes for breakfast (with yogurt and strawberries) and pad see ewe for lunch and I *could not eat* dinner. Even though I ran six miles yesterday. I did a bunch of other random chores too.

So it begins. My stomach hurts. I don’t remember it starting before my birthday in the past, but my memory is far from perfect. Noah says that the no-eating thing is hard for him to track because my eating is tied to my mood and stomach pain and illness. When I’m not feeling good I don’t eat.

Why does food feel like something I have to earn by being “good” enough? I’m not very good. That’s an ongoing problem.

My arms hurt really badly. I think I slept wrong and my right shoulder is jacked up.

I did my best to consciously *not* pay attention to anniversaries this summer. I noticed they were coming and deliberately distracted myself so I missed the days. Dad’s death is harder. I wish it was as easy to pretend I don’t notice as Tommy’s death.

Oh man. Why do I feel overwhelmingly like I killed my father this year? I didn’t. He killed himself.

Stupid hormones.

Also: I submitted my book to one publishing house. I have my eye on a second. Those two are the only ones for a little while.

Like it goes.

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Yesterday was a banner day. One friend said she isn’t going to be able to see me for a while. That whole I’m too intense thing. It’s appropriate, fair, and the right thing to do if someone needs space. Other friends stood us up for dinner.

Mostly it wasn’t a bad day. I spent time with home schoolers. (I managed to spend a lot of the time discussing house organizing strategies–that was fun.) Sometimes I think it is very important that I not spend too much time around the home schoolers. I don’t want them to have to tell me to go away too. That would hurt my kids. So I have to very carefully divvy out how much time I spend there so my kids don’t get told to go away too.

One mom is not real happy because apparently Shanna and the boy she has had a crush on for over a year ran out to the field and kissed. There’s a milestone for you. The other mother expressed displeasure and said that wasn’t to be happening.

My point of view is so skewed. Someone else is really upset because a six year old and an eight year old had a chaste peck. I know that by that age I had given blowjobs to…..at least five or six boys and girls (That I have strong memory of and I get the impression more was happening in my first neighborhood than I remember because we moved when I was three). Perspective is important. Not that I’m saying it would be ok for Shanna to upgrade her sexual activity because I did. That is NOT my point. My point is that a chaste peck is… not alarming to me.

I told Shanna that it is very sweet that she loves him so much, but for a few more years she should limit herself to hugs because kisses are for grown ups. She looked at me like I was a big fat liar. Fair enough. She was more willing to admit that if the boy’s mother is upset about it then it shouldn’t happen again. She doesn’t want to get him in trouble. I feel kind of sad that I am already teaching my daughters to be careful with their sexuality because people around them will punish either them or their partners if they do it in a way that isn’t “approved”.

I feel sad and empty. I feel like I am stupid for reorganizing my life because I want to facilitate relationships with people only to have them tell me that they can’t.

I want to beat my head right now. I feel so stupid.

It doesn’t help that I’ve been thinking that I should finish the letter to Noah’s parents. And I’ve been thinking about the letter I wrote to my mother that I haven’t had the guts to send. The feelings about those two letters could fill thousands of words by themselves.

So I feel shitty with a pile of crap on top. Thinking about how much I wish my mommy loved me will pretty inevitably make me want to hurt myself.

At 3am Calli came and found me. She said, “I’m alone in my bed.”

“…..ok.”

“Shanna is in her bed.”

“….. ok.”

“I don’t want to be alone in my bed.”

“Ahh, now we come to the crux of the matter. You want me to come to bed with you.”

“Yes. And I want you to cuddle me and I want you to sleep with me all night long.”

“Well, I can’t promise all night long. But I will snuggle you back to sleep.”

I had to leave the room when I couldn’t control my crying any more and I didn’t want to wake her up.

Mama mama mama. Every time my kids say it I think of how many millions of times I said it only to not get my mother. I’m torn between feeling like I am “healing my inner child” by facilitating this for my kids and feeling so jealous of them I can barely breathe.

I remind myself over and over that I have three people who love me. That is three more people than a lot of people get. Don’t be greedy.

But today I’d like to beat my head. I think it is kind of interesting how head beating wasn’t much of a thing for me as a kid. When I was a kid I was more focused on cutting, burning myself, biting myself (to the point of blood), and hitting myself with large blunt objects.

Now those activities are less appealing. Now I just want to kneel on concrete and beat until I am not capable of thinking any more. I don’t know if this is a step up or down.

I don’t think the birth control pills are helping very much so far. I can technically understand that I have this dip monthly. These feelings aren’t “real”. But they are.

I am struggling with how to deal with the people who ask me for space. This is not just one person. There are a lot of people in this camp. More than a dozen. I overwhelm people. This is a known issue.

Once people ask for space I try to turn and walk away. They will ask me to come back if they want me to. Only people don’t really. So usually I wait a year or so and I ask again. Then I’m told I’m too intense again. Then I wait a year.

Am I ever going to get to the point where I just walk away? I don’t know. It is so hard for me to walk away from people. I don’t want to feel more alone and unloved than I already do. So I maintain tenuous contact with people who may or may not actually like me but who definitely can’t really handle me. Is that fair to me or them? I don’t know.

I feel tremendous guilt when I ask any of these people to spend time with me a year later. Like I am inflicting an unwanted burden on someone who has already told me they don’t want it. There are always mixed signals. I’m always told that they just need a little break. And then they wait for me to initiate contact and I get kind of passive aggressive comments in public later if I don’t keep pursuing them for a relationship even though they told me to go away.

I don’t feel like I am capable of doing much right. I feel like I hurt people just by existing and that isn’t very nice of me. I should shut my stupid piece of shit mouth because no one wants to fucking hear it.

I told the home schoolers I wouldn’t stay for the whole camping trip. So I can go running with someone who doesn’t really want to see me any more. Yup. That’s how things go for me. This is the second time I have planned far in advance for a race with someone only to have them need space from me. I have had successful races with friends if we decide to do it together at the last minute. Planning to do things with me enforces more time spent and then I become a problem.

I’ll run the six mile loop today again. I still want to run a marathon in March. I’m pretty sure I will plan to do it alone. That seems like the best idea even if someone says, “Oh I will do it with you.” It’s just not a good idea. I’m too hard to deal with.

I feel so guilty for wanting people to be my friend. I am toxic waste and I should stop hurting people.

I am looking forward to my birthday this year probably more than I ever have in my life. I am going to be alone. I am leaving my house the day before. I am not bringing my phone or any other screen. I am going to spend the day of my birthday alone. I am not going to speak to anyone.

That way I will feel no disappointment about anything all day. I can have a day with no expectations from anyone else in the world. It doesn’t matter if no one else wants to talk to me or be nice to me.

Last year on my birthday I spent a week in advance telling the kids, “I want to do x, y, and z. Because it’s my birthday.” They yelled and screamed the whole time and made x, y, and z entirely unpleasant and terrible. I cried through the afternoon and evening because I wasn’t even allowed to eat the french fries I wanted to eat without getting berated.

I want to beat my head on concrete. I wonder how much this change in impulse has to do with a chance in circumstance. I only have privacy in the garage. There is no way in hell I would cut in the garage. Too messy. I only cut in the bath tub. I no longer have private access to a bath tub. I am old enough and wise enough that I am not going to burn myself in the house again (fire damage is real, yo). And frankly, after my brother burning himself alive… burning myself is less appealing. That habit mostly went away after Tommy died. It wasn’t a game any more.

Just like I don’t understand the appeal of video games where you shoot people and kill people. I’ve had a gun held to my head. It’s not a fucking game.

If you hit yourself with hammers or the like you get marks you can’t hide. Beating my head on concrete doesn’t leave appreciable external bruising. Perfect!

Because I haven’t beat my head on concrete in a while, instead I have developed a habit of sometimes sneaking out to the garage and eating a handful of chocolate chips. Mmm secret binge eating. That’s the ticket.

I am having huge feelings about the fact that I have concluded that I have to stop drinking alcohol. I can’t have the occasional glass of something. It makes me sick. Literally, physically sick. I am not physically well for days. That means I have to stop drinking. I am having huge feelings around this. I am anti-12 step programs. Yes, they work for some people. Ok, saying I am “anti” them is too strong. I have never wanted to participate. I think that is ok. I am not going to turn my authority over to a higher power. Nope. Not this lifetime.

So I’m having weird feelings around not drinking. It feels like the end of fun. Which is weird because… I’ve never been much of a drinker. I have always enjoyed feeling like I had it as an option even if I frequently didn’t take it. Now that I’m telling myself I “can’t” have it I feel rebellious and angry and like I want to sit down and drink a bottle of wine by myself.

My contrariness is a real problem. Well, and my self-harm urges are strong, If I truly crystalize that drinking is self-harm then of course it is suddenly more appealing. These fucking fuckers keep telling me I shouldn’t beat my head because I already have enough brain damage. Drinking it is!

Only I can’t beat my head and I can’t drink. I can’t keep increasing my stroke risk just because I want to. I can’t keep doing massive damage to my internal organs just because I don’t like myself very much.

Sometimes I wish that it was socially acceptable for me to sew my mouth shut and just go through life that way. People would like me so much more.

Shanna and Calli and Noah like me. That is three more people than a lot of people have. I shouldn’t be so greedy.

My kids are nice to me.

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Yesterday I didn’t talk very much. I had headphones on for a lot of the day. I was in an evil, hateful mood and it was so clear to me that it wasn’t the fault of anyone I was standing near. (Sorry, Pam.) So the birth control pills haven’t leveled out my mood yet. But I’ve only been on them a week and I started mid-cycle so who knows. Next month will be more of a test. I haven’t felt suicidal so far, just homicidal. See, this is why I don’t own big weapons. Mood swings are bad.

I feel so much guilt when I unfriend, unfollow, unsubscribe anything/anyone. Like I owe these people my attention. I really don’t. I don’t have enough time in the day to pay attention to everyone who is on the internet. I just don’t. I’ve cut my reading back substantially. If the people in my daily life wrote blogs I would follow them religiously. (You turkeys are not providing me with nearly enough voyeuristic delight.)

But I’m really tired of following people I don’t really know and I won’t know them better. Some people aren’t interested in me and that’s cool. I can be annoying.

I’ll just leave you alone. You can spend time with the people you actually like and I’ll be over here. Doing something else. Maybe alone and maybe not. Who knows. I don’t mind being alone as much as I used to.

Although the more alone at home time I have, the more lonely I feel. To this effect I’ve been back on Mothering.com. Mostly hitting up the unschooling board to talk about philosophies with people who aren’t going to send periodic reminders that if you aren’t TOTALLY AN UNSCHOOLER you should go somewhere else. My local list is not very inviting. There is some kind of metric of purity I don’t understand. If you say something too homeschooley that isn’t unschooley enough (No one is able to tell me an actual difference) the mods get really upset and tell you to take it elsewhere. They remind us extensively that there are other homeschooling-not-unschooling groups where we should be instead.

I’m getting really upset about feeling shoved out of a club I am clearly in. There are very few people on this planet who get to assign me hoops to jump to prove something. These women? Not so fucking much.

I would really like to know more unschoolers. Not because I want to ditch the school-at-home friend or because I want to fill up the time so we can’t see traditional schoolers.

There is a huge difference between talking to other unschoolers about school-related-anxiety than talking to someone who schools. Schooling parents (whether at home or brick and mortar) have different anxieties about learning or not. For me, is my child experiencing holes in her learning because I was really stupid and I missed something really important? I am responsible. And I’m not following a road map. That is scary sometimes. If you follow a curriculum… you have a road map. Your kid will vary, sure…. but you at least have the fucking map.

Someone drove me out in the middle of the desert, blindfolded, gave me a water bottle and a compass and said, “See you later, sucker!”

Other unschoolers have more of the same experience. Unschoolers make some stupid choices. We reinvent the wheel every fucking time. “Hey, there’s this great way to teach this subject you just buy this curriculum and…” “Oh no! NOT US!!!! WE WANT TO MAKE UP OUR OWN PATH.” Not so smart, I think.

Ok, I could defend it at great length. There are reasons I make the much harder choice of reinventing the wheel (twice–my kids have dramatically different education needs and not just because of the age gap) but it’s hard. I want advice. And if you don’t unschool… it’s conjecture.

I listen to conjecture with way more grace than I used to. Let us give me credit for that.

I think my social circle is probably pretty much set for the next ten years. But I’d like to find 2-5 more unschooling families. Preferably within five miles of my house. (Since I’m writing a wish list.)

I already know three home schooling families who live within a four mile radius of us. If you include further afield in Fremont, but still “local” we know four or five other families but we don’t see them as much.

If I got to write my future (not that I think I will necessarily get to do this, but this is my fantasy here) I would find two additional families to the ones I’m already really tight with. Eventually my cat will die (I feel so guilty every time I think of this) and the one family will be able to come over again. (My cat is causing them breathing problems and that is just Not Ok. I support them not coming over indefinitely until circumstances change. We meet at the park instead.)

Anyway back to what I want. I would love to have five families within a 6 mile-8 mile diameter circle so the kids would be able to ride back and forth to one anothers houses within a few years. What I would *love* is to have periods of time where we do co-op type learning. Mondays are at house A. Tuesdays are at house B. Wednesdays are at house C. Thursdays are at house D. Fridays are at house E (or alternatively–Friday could be “at home” day for everyone–maybe I just want one more family–ha).

Different people are good at teaching different things. I don’t mean English/Math/Science/History (although as the kids get closer to middle school that could be hella fun). I mean, I would love to really teach the kids about painting and building and gardening stuff. These are skills I like teaching to children. While they are small is a great time to learn it so they just have it in their back pocket for later. I am *not* the best mama to teach most cooking stuff. I mean, I can. But it’s not my passion. Other people want to do that crafty shit  I mean wonderful stuff. (I can’t sit down and work with my hands. So I’m kind of a jerk sometimes. I’m sorry.)

It’s a process.

I think I want this because I read about something similar in an off-beat parenting book. I think My Mother Wears Combat Boots but I might be wrong. She had lots of neat details about unschooling her kid.

I don’t necessarily mean spending 6-8 at the various houses. 3-4 hours might be plenty. Partially I would love to let Shanna have the experience of seeing *the same group of people* that many times a week. Mostly my kids have to be ok with the fact that people in their life are all on very long rotations. I just can’t handle driving more.

Noah and I have been having some pretty fierce debates about feminism and gaming and how when you support the system that helps the rapists (sure–you can have a great excuse but what about political dissidents?!) then… well. I was a dickhead. I said, “When the Nazi’s were killing Jews there were people who put the Jews on the train. And there were people who stood there and watched and said, ‘There’s nothing I can do.'”

So I lost that argument according to Godwin. I can live with that. For the record I’m not calling Noah a fascist. Nor a Satanist (which he shouted at me yesterday because he was using a straw man because he didn’t want to directly argue with my main point.) No, you aren’t a fascist nor a Satanist. But sometimes you are a rape apologist. Sometimes you think it is way more important to protect 10,000 guilty men rather than risk 1 innocent man and fuck how many women are thrown under the bus in the process.

No, I don’t think you are a Nazi. Nor a Satanist. I’m more realistic than that. You don’t do anything bad. You just stand there and say, “There’s nothing I can do.” That will always be hard for me. That will always feel like complicity. I know it isn’t *Noah’s* fault any of this happens. I know he isn’t the one out there harassing women.

But the men who do aren’t going to listen to women like me. They are going to listen to men. Only men are allowed to change male culture. Not me. And I’m really tired of being told that I should somehow come up with a way to fix something that exists before me, outside of me, and almost entirely out of my sight. I am not welcome in any of the circles where it could be fixed.

It isn’t my fight. Not really. I can fight defensively from my side. (Which means offense, but I’m learning to be more careful with that.) I can’t change that side. That is literally Not Within My Power.

I don’t think Noah is God or anything. I already gave that handle away. (And now God has a kid! The universe is really interesting sometimes. No, they didn’t name the kid Jesus. I did not pronounce that like Jesus Christ and more like Jesus who picks your veggies.)

My expectations are too high and thus I will be disappointed. I know that. I know it isn’t Noah’s fault. I don’t actually expect him to get on his white steed and run off to save all the womens. That’s not really a role I would assign him.

What do I even want him to do? Not defend the behavior that protects rapists. Reddit and 4chan are wrong for covering up the identities of people who steal pictures of women and putting them on the internet.

That’s not free speech. That’s permission to commit as many crimes as you want. Different. 

Stealing and displaying something isn’t free speech. It isn’t. It isn’t. It isn’t.

(If you live in more than a bubble than I do–some asshole on 4chan hacked into Apple’s icloud storage and stole some naked pictures of celebrities from the database. Some have been claimed as true and some have been denied as fakes. I haven’t seen any and I don’t intend to. They were Not Made For Me.)

I am pro pornography. If you want good pornography I can ask you some genre questions and probably refer you to one of my friends who works in that genre so I can give you high assurances they aren’t being exploited and in fact they love their job.

I am going to submit my book to two publishing houses on Monday. Like, put it in the mail. I have almost all the stuff together.

I have a handful of early readers (no comments yet) so that is… nerve wracking. I’m pretty sure that me and the editor are the only ones to read it cover to cover yet.

The planter boxes are coming along. I’ve painted the pallets on top and one of the bases is about 85% done. The kids did it by themselves. They just missed a few small spots. No biggie. Easy to fix.

Noah, I think you are a saint for putting up with me. I’m really pretty harsh with you. You tell me that my level of happiness is directly tied my expectations and you are right.

And yet… I am a controlling person. I like having influence. Over the ten years you have known me, you have changed a lot. I wish my methods had been more gentle. I appreciate that when I hit something you are unwilling to change you are very clear so I can move on. I don’t like wasting my effort. I put a lot of effort into you. I want it to be useful instead of wasted.

I love you. I know I am not easy to live with. I know I move things around all the time and you have trouble figuring things out. I get the impression you grew up in a static environment. I’m sorry I can’t give you one. This is the least dynamic my living environment has been. I am practically static. All I do is shift my organizing stuff as the proportions change. Not that much real change. But sometimes the canned foods are in the kitchen and sometimes the garage. It sorta depends on how many we have.

I’m trying to figure out how to fit. I’ve never fit anywhere ever in my life. This is really hard. I don’t know what it even means.

I was on NextDoor last night (my shrink recommended it) and I sorta went off on the people who were being nasty about how poor people maintain their homes. “Don’t they have any pride?”

There were many years of my life when my food money per month was less than these women consider “just part of life” to spend on a gardner. And yet at this point, I do have a gardner. Whom I overpay because he doesn’t actually do almost anything. But I’m happy about it. He does whatever I want, he’s always super nice and he’s got a kid in UC Davis. I can overpay him a little.

I said that I spend a lot of time walking in our neighborhood and I talk to anyone who will put up with my chattiness. Many of the untended yards are due to poverty or disability or maybe both. Are these really people who need to be shamed because they do not have the resources to keep up with the Joneses?

I’m probably not going to be popular. I can tell.

I’m never going to be quiet again. I have all the privilege I could ever want and more. I am secure. It would be pretty hard to threaten me. Once someone starts threatening my life I will start practicing more with the cross bow I was kindly given and I’ll carry around my baseball bat.

You aren’t going to chase me out of my home. So I feel pretty fucking secure. Maybe it is hubris–if people with guns started hating me I could die. But there isn’t much I could do to protect myself from such men anyway. (Could be women but statistics say it is unlikely.)

Who am I? What am I?

Don’t know. But I’m going to be loud about it.

So much happens

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When I’m not posting. I still haven’t successfully found additional baby-sitting. I’m trying. I either helped out our nice handyman or I got screwed by a con artist. I’ll find out next week. The wait as I find out is excruciating.

Shanna is now in size 7 and Calli is wearing size 6. Holy toledo. Calli turns 4 in another week and a half. Shanna is 6 1/4. I think Calli will be taller in the long run.

Stuff brewing with my shrink. I’m not sure if I’m going to be able to keep seeing her. Festivity. This isn’t *about me* but it involves me and there might be fall out and fuss. It’s not my fault there are sometimes consequences for talking about clients in ways you shouldn’t. Not my story to tell.

We went to a party for one of Noah’s oldest friends last night. Ran into his ex who has become a good friend. (That lot went to college together.) I feel kind of funny that I still identify this nice lady as Noah’s ex-girlfriend. She’s married and has three kids. Why is that relationship from her past so important? Because it still defines how she came into my life. She is someone who can understand why Noah (the most important grown up in my life) is so lovable. That makes her different. She is going to share some of my innate biases, surely. There must be a kinship there. Ok, so she decided she didn’t want to marry him–that’s great for me! But there is still an ability to appreciate that not everyone has. Noah, much like me, is not always an easy person to like. People who are capable of liking us more than average are to be treasured.

Now everyone in the crowd has kids. Lots of kids. Our kids were the oldest in the pack and the current youngest is 4 months old with a pregnant woman due in December and several parents of onlies talking about when to start trying for new babies. Whoa. The crowd switched from non-breeders to ALL PARENTS ALL THE TIME really fast. We talked a lot about sleep deprivation. (Including the very hot guy I almost nailed right before we shut things down for the breeding period. Deep sigh. He’s still very cute. He seems kind of overwhelmed by parenthood. Heh. He’ll adjust.)

In some crowds I’m the only home schooler and that’s weird and people are kind of rude. In other crowds I’m the only home schooler and that’s interesting and they would love to hear why I make such choices. They aren’t necessarily going to be moved to change their own decisions, but it is interesting to hear about other peoples lives. Guess which kind of crowd I like hanging out with more? Last night was definitely of the, “I don’t understand but I’m curious” blend. It felt so nice. I’ve been feeling really defensive.

I DON’T THINK EVERYONE IN THE WORLD SHOULD HOME SCHOOL. IT WOULD NOT BE APPROPRIATE. When I talk about home schooling I am NOT TRYING TO RECRUIT. I DON’T GIVE A SHIT HOW YOU RAISE YOUR KIDS. (I mean, if you live within five miles of me I might half-heartedly hint that it would be cool if you home schooled because, hey–resources! Otherwise I truly don’t care because I won’t be driving to your house to hang out a lot anyway.)

I don’t think home schooling is THE BEST or THE ONLY way of raising kids. It is just the way that works best for my family for a lot of reasons that don’t necessarily apply to other people.

Tell me about this preschool your kid is in. You seem to be excited about the process. Lots of it sounds fun. I’m totally enthusiastic about you doing this. Put your kid in preschool and work. That’s important. Truly. I’m not criticizing. 

I think my daughters need to see that women work too. Not all women live like me. Their Godmama is starting medical school right now. The kids are looking at the pictures and thinking, “Yeah. I could do that. I can be like Aunt Kitten.” Their lives aren’t going to look like mine. (Not because mine is shitty–they have different interests.) My kids will probably be working parents if they have kids. I’m really grateful we know so many kick ass women who are modeling how to make that work.

Even if my kids argue when they are visiting, they still speak well of all the working moms in our lives. “Why can’t you be a nice mom like _____?” “Because you were not blessed in this lifetime. Let’s move on.”

Oh man. Since I borrowed my friend’s stick shift I have been itching to drive again. I hate automatics. I don’t feel like I’m driving. I’m steering at best. I want to drive. Oh man she had a fun car. I keep finding my hand going to the stick shift. Then I sigh and let my hand drop. Nothing to do in my stupid boring mini van. Deep sigh. The memory of a fun, zippy blue car keeps me smiling.

I am not being good about training for the 10k. I wonder if I will get more serious as I get closer to the half marathon or full marathon. (Next half marathon: 14 weeks. Next full marathon: 7 months.)

Sometimes I’m supposed to run 3 miles on two consecutive days. Some weeks I’m in a mood so I run 6 miles one day and nothing the other day. I’m not sure how useful that is. I feel like a sick, sick puppy because I’m really looking forward to the long training runs again.

I still remember the first time I ran 18 miles. The marathon was hard and shitty and I felt like crap. The first time I ran 18 miles I felt like a God. I felt so strong and capable and competent. I strutted when I walked for days. I CAN RUN EIGHTEEN FUCKING MILES MOTHERFUCKER! 26 was brutal in comparison. I’d like to get to the point of 26 miles feeling how 18 miles felt. An extra 8 miles is really rough. I don’t want it to be so rough.

My “goals”: 10k in 75 minutes. I’m running with a friend who is still working up. (She’s doing great!) Half marathon in 2:40. Full marathon better than 6 hours. That’s 46 minutes faster than my first marathon. It shaves almost 2 minutes off each mile meaning I will have to maintain faster than 15 min/mile. Doesn’t sound that hard. Ha. Piss off. You do it if it isn’t that hard. It’ll be hard. Very hard. But I can do it.

Lately my short runs are 13:30 minutes/mile or faster. I really want my short runs to be faster than 12 min/mile. I can’t shake this feeling that at some point in my life it will be necessary for me to run or I will die. It’s a horrible feeling but it puts some pep in my step.

I have already been a hunted animal. I do not have so much hubris as to believe it will never happen again.

I want to travel. I am white and a woman. There are going to be people who don’t like me on sight. Then you combine that with the fact that I rarely shut my fucking mouth. It doesn’t seem like paranoia. It seems like basic caution.

I am now officially in the database of potential speakers for RAINN (rape and incest national network), which I have mixed feelings about. But I’ll put my hat in the ring anyway. If they get a request for my area I will hear about it.

I still haven’t turned up a picture of me alone from within the last two years I can send in for the interview. Whinge.

I am making progress on back-stage stuff for the blog. I not show you now. Neiner. (That grammar error was on purpose.)

Sometimes I feel overwhelming anxiety because I’m redesigning my website. The number of things I teach myself to do is kind of crazy. Yes, lots of other people have already taught themselves this skill. I’ve been a serious asshole about resisting picking up computer skills over more than a decade.

I use word and a web browser and not much else! Damnit!! Only now it is becoming handy to know all this back end stuff. Shoot me now.

I have quite a few things I’m working on right now. I’m trying to put together a book of pictures of our house. I’m trying to figure out how to organize them. We are going to visit a lot of relatives who will never make it to our house. I’m a vain bastard and I like my house a lot. I want to be able to show the great grandmother what I’m doing and she will never travel again due to age.

I didn’t ever anticipate growing up to be an artist. I was pretty spiteful and nasty about the whole concept of art for most of my life. (That is what comes of having art teachers tell you that you are stupid for many years for not following their directions more carefully.) I’m big on shooting myself in the foot.

Hardly anyone gets to grow up how my kids do. They live in a weird little house where they get to ask for paintings on the wall (they help more by the year). Just about everything they can reach is kid friendly and they are allowed to grab at will. (They are tall so now there are a few things they just have to respectfully not touch.) They get to decide how they want to spend their time. They have only a few outside schedule impositions.

I’m pretty jealous of my kids. I didn’t have anything like this. But I get it now. I try to let that be enough. I think I’m nice to them even though I feel jealousy. I’m glad they are here as an excuse so I can live this way. I have to be grateful for that. I wouldn’t have allowed myself to do all this without kids. I’m really happy I get to live here doing this. I’m having a lot of fun.

I won’t know for decades if I did the right thing or not. That’s rather annoying. (And that is why no one should write parenting books while their kids are under five. I’m JUST SAYIN’.)

I think it is funny how my mental picture of my reading audience changes over time. I see how many page hits I get. I can tell when a new/random person shows up. (A lot of reading old entries, maybe following a tag for several entries.) Over time people volunteer “I haven’t been reading lately” or “Your blog is too much for me” or “Wow. You write a lot. It’s…. something. To read. Ahem.”

Hi. Thanks for slogging? I know it is random. Thus my desire to somewhat split the blog out pouring into more manageable for other people chunks. Maybe it will get easier. We’ll see!

I wonder too much about what other people think of me. I hope that I surprise people. I hope that they had dire predictions and then… I just… do better than they expected. I’ve been told over and over that people thought I would crash and burn. When I keep turning up at parties people are surprised. “You aren’t dead!” Not yet. More and more I hope I make it to a “natural” death. (i.e. one not caused by me.) My kids asked me to promise that I would never leave them on purpose. That’s a big promise.

I have held my right to end my pain as one of my most sacred rights. And now they want me to give it up. Just because they need me.

As I stay up late at night composing mental letters I wish I could send to my mommy I think… maybe their need is real. They aren’t pretending this love. They are too young to be able to maintain a charade.

Things are always changing rapidly here in Wonderland. Lots to do. Lots of stuff to learn. I feel so inadequate for the list of jobs in front of me. But I won’t get more adequate if I sit on my ass doing nothing. So I run towards each new difficult opportunity.

If you want to make sure we visit you on our cross country road trip you should probably email me pretty soon. I’m making reservations for some places starting in another month. I’m firming up a lot of plans. Yes, some people like to do things fly-by-night making it up as they go. I like going places that you have to reserve a year in advance or ha ha go somewhere else. That means making firm plans.

If we go the northern route then we won’t see friends in Utah. That would be a huge bummer. There is also a stop I’d like to make in Missouri. (Err, not because of the recent issues in Ferguson. Those are terrible and sad. I don’t intend to be a tourist next year to see the carnage. I know someone.)

So I’m making some decisions. If you are sure you want on the route, speak up soon or you may get skipped. That’s how life goes.

Transition stuff.

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H’okay. I’m going to need to stop posting for a bit because I need to force myself to get some work done. I’m making checklists. I only have so many hours a day on the computer and I’m going to do shit that intimidates me for a while. Work on the web page.

I can work on a web page. I have a web page. Whoa. I still find this daunting. It’s not like it is hard. Only it seemed so hard for so many years.

I’m going to be splitting my blog stuff. There needs to be a kid-friendly space here. One that can be accessed from the front page or from a direct link. Once you go to the kid-friendly page it should be somewhat challenging to go to the rest of the website. Not sure how I’m going to set that up yet, I’ll be talking to Noah about my options. It is frightfully convenient living with him.

I do want to be able to talk about homeschool stuff more explicitly. I want to be able to talk about traveling with kids. I don’t want to toss it into the middle of my verbal diarrhea of self-hate.

It kind of weirds people out.

Boundaries, right?

And I have found the resolve within myself to take a good long hard look at our life and schedule. The road trip is ten months away. I am going to need to have a huge drawer full of spoons when I leave. I can’t be running a deficit before I even leave. Or I am going to end up calling Pam hysterically halfway through the trip and begging her to fly out to wherever the fuck I am to help me drive home. Like I did with Jenny in Arizona.

Thank you Jenny. I’ll be grateful for the rest of my life. If you ever need me I know for a fact I can be there in 72 hours. I’ve checked lots of options. There aren’t that many people I would drop everything and fly halfway around the world for but you are the top of the list.

(Err, when I was pregnant with Calli I went to Arizona to help a friend. I started having lots of contractions and they wouldn’t stop and it was mid-way through my pregnancy. I had two miscarriages in between having my children so early contractions were a serious concern. I couldn’t drive Shanna and myself home while contracting like that. So Jenny flew out and drove us home. I am so blessed in my relationships it isn’t funny.)

You know what? I know I have at least half a dozen people I could call at any time of the night or day. If I were truly desperate I could put the net out wider and probably come up with dozens of people who were willing and able to help me. Because I am truly blessed. (And because I could buy the plane ticket for someone. Having my own money means that the amount of help I need from someone else is very tractable. Thank you, Noah.)

It is weird living in this space where I feel like a lodestone for both victimization and for amazingly giving people. I have good friends. I am so lucky. I understand that not everyone is so lucky.

I’m going to start enforcing the rule that I don’t drive outside of Fremont more than two days a week. And we are going to stay home until at least 11am four weekday mornings. I have to stop having days where we are out of the house socializing/driving for eleven hours. This is killing me. We are out of the house for 8+ hours at least twice a week sometimes four times a week right now.

I want to know people so much that it is hurting me. Boundaries are good, right?

I need to save up my spoons. And I need to get work done. And I need to have lots of patient-at-home-time when I have the energy to help the kids with their projects. They can’t read. I can’t tell them they have to just do all the stuff by themselves. They needs help with directions. And uhm, I’m home schooling them not leaving them to school themselves. So I need to be more patient. And at home at least occasionally.

I’m not thrilled about this stupid insomnia tonight.

I should probably figure out how/when I am going to transition to travel screen time limits. I think I need to do it in advance so I don’t go through withdrawal during the first weeks of the trip. I’m going to be difficult to deal with as I go off my drugs. (Picture me tapping my arm like a heroin addict.) The internet is my friend. I am sad when I don’t have CONSTANT ACCESS. Not just sad… anxious. I use the internet to hide from real life and I know it.

I need to alter our schedule such that I am truly spending the amount of focused alone time I will have with the kids. I won’t have a garage to hide in for peace on the trip. I need to figure out how to transition towards creating the boundaries I need in different ways.

Although I am not canceling baby-sitting. That would be stupid.

I have to set myself up to succeed or I am going to fail. That is just how it works. It’s not personal.

Oh, and I started bleeding two days ago. How much of my shaking with need to self-harm was PMS? I really hate my body and my body hates meeeeeeee.

Maybe it is time to talk to a gynecologist about the mood swings around my period? Joint pain sometimes. Googling makes it sound like I incline in the direction of PMDD (Premenstrual dysphoric disorder). Here’s what Google tells me:

“The symptoms of PMDD are similar to those of PMS. However, they are generally more severe and debilitating and include a least one mood-related symptom. Symptoms occur during the week just before menstrual bleeding and usually improve within a few days after the period starts.

Five or more of the following symptoms must be present to diagnose PMDD, including one mood-related symptom:

  • No interest in daily activities and relationships
  • Fatigue or low energy
  • Feeling of sadness or hopelessness, possible suicidal thoughts
  • Feelings of tension or anxiety
  • Feeling out of control
  • Food cravings or binge eating
  • Mood swings with periods of crying
  • Panic attacks
  • Irritability or anger that affects other people
  • Physical symptoms, such as bloating, breast tenderness, headaches, and joint or muscle pain
  • Problems sleeping
  • Trouble concentrating”

I hate my body and my body hates meeeeeeeeeeeee! I feel very mixed about all the advice to treat things with nutritional supplements. The other big option is an SSRI, which… I don’t want for Reasons Of Misery. (btdt got the t-shirt and I want my $ back.)

Here’s an article on PTSD and PMDD. Maybe I should talk to a groino about Propranolol. Or Prozac. Would I be willing to try it again? Probably not given this line from the article “The fact that data have shown a 40% nonresponse rate to selective serotonin reuptake inhibitors in PMDD”…means I should take the fact that I’ve already had no luck with Prozac as a sign. But Propranolol seems to be slightly more effective on the population with PTSD. Would I take a beta-blocker? Could it be used sporadically as needed or is it a daily pill? If I was going to take a daily pill–should I just go on birth control? That’s hilarious given that my husband has had a vasectomy. 

I should go talk to my groino. I feel that I have been really clear about this massive spike in horrible symptoms right before my period for a long time now. My suicidal thoughts and self-harm urges go through the roof. There have to be options I haven’t tried yet. I have an appointment. Monday the 25th during babysitting time. I gave myself a nice window so I can ride my bike there and back. The internet is magic.

Lots of transitions. Lots to do. So little time. I need more spoons. The only way to get them is to cut things out. Just because you don’t like the choices sitting in front of you doesn’t mean you don’t have choices. You are always making a choice. Even if it is to follow the status quo.

I can’t be super close friends with everyone in the world. I don’t have the spoons. I’m not slamming doors, but I’m going to stay home more. I need to. We have stuff to do.

I want to paint a picture.

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Picture a huge cement room. Huge. Like 30′ by 30′. Every two feet throughout the room on the floor, in a grid pattern, is a water spout. So you can shoot water up into the air like they do at Disneyland.

Big cement room, water spouts spitting into the air every 2′ in a grid pattern. You with me?

Now, above this room there is a raised platform walkway. It is barely big enough for you to walk on. There are no hand rails.

It is definitely not 2′ wide, so it runs maze-like in between the jets of water.

But the trouble is, the water kinda sprays sideways at the top. And the platform is just high enough that you are on eye level with the top of the spray. That is coming sideways at you from every direction.

The different jets of water are different emotions.

You don’t really know which really strong jet of water is going to hit you in the face next. All you know is that it is inevitable. And you have no way out of this room unless you walk the maze. And you get no support.

Go.

You are going to go from happiness to sadness in a breath. You will go from feeling like you have everything in the world to live for to thinking that you cannot bear this pain for one millisecond longer; you have to kill yourself–now. You will go from feeling excited about upcoming plans (always plans to look forward to–otherwise not enough reason to not commit suicide) to feeling like you are stupid for ever trying anything at all. You are a failure. You should die. You are evil. You should die.

Then you are ok again. Just because another burst of water hit you.

And you have no control over any of this.

Run, run as fast as you can.

Progress

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The kids have blasted through a few different milestones this week. I should record this so I don’t forget. Both kids are now swimming without a life vest. This is huge. Both kids got off the bucket support in ice skating (Calli is doing better than Shanna). Last, but not least, both kids have suddenly decided they are interested in long bike rides.

I find it fascinating how neck and neck they are for physical skills. In a few years Calli will probably be far more advanced than Shanna at the rate she picks things up. They aren’t equally skilled in all areas of knowledge, but Calli has a great relationship with her body. Shanna reminds me of me. Ha.

I feel guilty anytime I say that they can be assholes, but when it comes to dealing with people who might take care of them it seems like fair warning. They can be sweet as pie and they can be serious assholes. You have to be prepared to hold boundaries and really fucking mean your “no” or they will make you sorry. They are tenacious and pushy in a way rarely tolerated in children.

I’m crossing my fingers it will work out in the long run. For now there are days when they are pretty hard to handle.

It isn’t about you (whoever you are) because they do it with me, Noah, K, and everyone else who has ever baby-sat. Children are supposed to test limits. I also believe that children are supposed to run smack into the brick wall of limits and be told NO. Because that is part of life. You don’t always get what you want and learning to manage that frustration is easier when you are under ten than it is over thirty.

I feel scared that I am doing them a disservice by allowing them to push as hard as they do. Most children are “broken” of that habit. I try to break my kids of the habit of shitting in the back yard. Backtalk is ok with me.

Pick your battles.

I want my daughters to be able to grow up and speak as assertively as any man. I don’t know many women who can. I know a few, because I hunt for such Amazonian Goddesses.

They bug me and delight me. They frustrate me and fill me with so much hope I feel like I will explode. Every day. I am grateful every day that I get to be with them. I stop and make time even when I’m being a pissy bitch.

“Today is kind of hard. But it is the best kind of hard I can imagine. I am grateful I get to be here doing what I’m doing.”

Shanna and I had a fight about something…can’t remember what about. It wasn’t a big one. She went to her room to cry. When I checked on her after a few minutes she said, “It feels like no one loves me today.”

I said, “Do you love me?”

“Yes.”

“Do you get mad at me sometimes?”

“Yes. You deserve it.”

“I’m not quibbling. But you can get mad at me without it taking away from how much you love me. Why do you think it works differently for me? You are the best thing that has ever happened to me and I love you to the moon and back. And sometimes you piss me off. Life is like that.”

She kinda laughed and hugged me.

When I really think about it… I feel bad for my mom. She probably does still love me. Even though she didn’t want me to start with. Even though she wasn’t very good at taking care of me. Even though I have pissed her off, maybe more than all her other children combined. She probably loves me.

I really hope my kids never need to pull away from me for their own safety.

This week has been tumultuous emotionally. But we’ve had internet connectivity stuff that prevented me from boring anyone with it. Huzzah?

Apparently today we are going dancing. Because someone finally responded with a yes. I was getting emotionally ready to back out on going. We don’t really have appropriate costuming. And Noah is not interested in dancing. And managing the kids while dealing with Noah’s unhappiness about being dragged to something he hates is always fun.

I was hoping that everyone would tell me no they weren’t going so I could skip it too.

I like to dance. I love dancing. Sometimes dragging a whole crew of people who need care of coaxing isn’t very fun. It is sounding really hard today. But a posse was formed so now I can’t back out. Even though it sounded like way more fun when I first heard of it months ago it doesn’t sound real fun today.

Noah didn’t go to bed last night. He’s probably going to be cranky. There is always the double whammy that being sleep deprived makes him cranky and then he’s extra cranky because I woke up in the middle of the night and yelled at him about not sleeping. Because when he doesn’t sleep at night he sleeps through the weekend. And we don’t have children who wake up at night anymore so I’m really sick to death of a partner who is cranky because of sleep dep. There is no excuse.

Only there are dozens of excuses and I’m an asshole for wanting to control his sleep so much.

Well, there are weeks when he naps enough during the days to make up a whole extra work day of time gone. Given that his time off amounts to a day of work amount of time off… he is effectively not available 7-9 hours of the day 7 days a week. And it’s not like he hangs out with them for all of the 4-6 hours he overlaps awake with them. Not even close.

The mothers helper kid stopped showing up. That’s a write off.

Getting actual, consistent support is hard. I’m tired.

I’m having a hard time with some communication stuff too. I don’t feel heard very much. When other people act like “they’ve heard all my shit because they’ve read the blog so when we get together it is their turn to talk” I feel… really shitty.

Writing on the blog doesn’t increase my sense of being seen all that much. I think it is important. I think it is helpful with a lot of my relationships. But I never blog about everything going through my head. I have so many layers of filters. If I mentioned x on the blog there is usually about fourteen layers of shit associated with x that I didn’t dare write about.

And people don’t really want to hear about it. I’ve already used my word count up for the day. Without ever once opening my mouth.

I’ve been wanting to bang my head a lot lately as a reminder to shut up. Shut up. Just shut up you stupid bitch.

I’m supposed to stand there and smile and be supportive about someone else’s issues and not say anything that might make anyone feel uncomfortable. Just shut up shut up shut up.

I don’t think it is “personal”. If I asked people about why communication stuff is wonky I would be dismissed or told I was imagining it or it was just my perception.

Ok fine. Maybe I should just stay home with my perception then. In my home with just my kids it doesn’t feel nearly as bad that I’m not allowed to talk about my shit. I knew that was the deal before I got into this situation. It doesn’t bother me very much with kids. I don’t want to hurt them and I know that knowing too much about people like me will hurt kids.

It is harder with adults. So much harder.

Today I run 4.5 miles before the dance event. Thank goodness today is a massage day.

For all that I seem to live at my pity party table I know I have a pretty fucking good life.

I’m going to go cry out my misery at Disney next year. Hilarious.

If I could stop wanting people and if I could start being happier with just being alone as I do things my life would probably be perfect. I really like what I get to do with my time in the main. Yeah, I won’t fill my hours exactly the same way when the kids are grown but I’m content with where I am for now.

If I could just stop feeling sad. If I could stop missing my mommy so much.

Shanna and Calli call one another “Sissy”. I’m not entirely sure how/where they picked it up but now I’m copying it with both of them.

That was what my sister wanted to be called. She would hit me if I used her real first name when I was little. She was Sissy. End of story.

Sometimes when I hear Shanna and Calli say ever so sweetly, “Sissy will you please help me?” “Oh Sissy I’d love to” I walk away and cry.

I feel like an asshole. Why am I crying? Because I’m so fucking jealous. My Sissy hated me so much. Get over it. I’m trying. Thus the crying in the early morning hours. Because crying is how you get over it.

I feel really sad. I did sleep well last night. A good 7.5 hours. That has been my sleep cycle for most of my life. I’ve been trying to eat those shitty vegetable things everyone tells me are “good for me”. I’m mostly eating them cooked, so I don’t get massive diarrhea but sometimes people put them in front of me raw and I try to be all GGG and eat them anyway. And I burn with punishment.

It is funny how suicidal thinking works. There is a difference (for me) between suicidal ideation where I feel like I am working on A Plan and the sad anxious feeling of wanting to give up. The wanting to give up feels like a dog whining in the corner. Small, helpless, not able to get up and do much for itself. Pitiful and pathetic and not worthy of notice. It isn’t threatening. It isn’t real.

There is a difference between the days when I have to more or less crawl across freeway overpasses because I want to jump so fucking badly and the days when I want to just hide under the desk rocking and crying and beating my head.

Hiding this from my children for 7-9 hours a day 7 days a week is really hard.

I need to just be grateful that I don’t have to do much cooking. That is the most frequent point at which I fail to keep my shit together. Thank you, Noah. I really appreciate it.

I need to give my arms a break. Is it bright enough outside to run yet? This time I need to eat something before I leave. That last weekend run where I took off having eaten nothing felt really bad. You require fuel in your tank.

Good thing I pack little squeeze packets of peanut butter and chocolate just in case. I’m smarter than I look. Or, more accurately, I’ve been stupid a lot of times and eventually I learned. So I’m probably not smarter than I look.

I need to give Noah a chance with today. No, he doesn’t like dancing. He tries to be nice about it. He will help with the kids. He will in general be reasonable company.

My expectations of him are really unfair and ridiculous. I’m sorry. I expect Noah to be cheerful and upbeat about pretty much everything and it isn’t very nice of me.

When I’m around someone who is in a shitty mood I tend to sink to their level and keep on sinking. When I’m around people who are upbeat and perky I can ride the wave with them. I feel like a jerk for needing other people to lead my emotional experience.

Sometimes it is hard for me to feel happiness at all without someone modeling how it is supposed to work. That’s a lot of what I like about my kids. They are so happy. Yes, they can be abrasive assholes and they will scream when they don’t like something. (working on that) But mostly minute by minute they are just…. happy. Life is really good. They get their needs met.

That’s a lot of why I like hanging out with them so much. I will fake happiness in order to buy the relationships I want. It is part of why I have such trouble at jobs. I don’t care that much about money. Beyond subsistence and minimal safety I was never real motivated to work hard for money. Enough was good enough.

At every job I’ve ever had there is far less impetus to be in a good mood. Why, so I can make a customer happy? What fucking ever.

But if my attitude is the difference between Shanna and Calli having a good day or a bad day, then I need to work on my attitude. As one of the moms in our group says, “You’ve got to have a good attitude…”

I can’t control the fact that I have mental illness and it has impact on my kids. What I can do is work to mitigate the damage. What I can do is behave in such a way that they will grow up and be able to understand how hard I worked at being good to them. I hope. Who knows. Maybe they will never give a shit. Most kids don’t seem to care about their parents much.

Doesn’t everyone want to feel appreciated?

One of my neighbors is talking about home schooling her kids next year. She talked about wanting to do it from the first day we met. I asked her what was stopping her and it came down to fear that she couldn’t do a good enough job.

Then last year she had a bunch of problems with the school. Her children are really not being appropriately served. So she’s considering home schooling a lot harder.

She asked a lot of questions. I feel I was pretty balanced. I started with my normal, “Of course there is a whole spectrum of opinions from radical in the direction of no direct teaching to school-at-home with every minute scheduled. I’ll talk about what I do first and then I will move on to different points in the spectrum and talk about the pros and cons. The important thing is to figure out what works for you and your child because there is no universal right answer.”

I’m a good advocate.

I really hope she will consider it because she REALLY WANTS TO and she is incredibly organized and focused. She would be good at home schooling. She’s big on answering questions with, “I don’t know the answer to that yet, let’s find out.” Perfect. That is the attitude you need. And she’s super happy to hang with her kids all the time.

I told her the only think she is potentially going to lose out on for her kids is the time they get to spend with her. If you miss a year of public school you can catch up in summer school if you are bright and motivated. Whoopie. Her kids are quite smart (fully literate in two language before third grade is amazing–she mostly taught them) and I don’t see a down side. The only thing holding her back is fear. (That’s what she said. I’m not projecting.)

But it is her life. Who knows. It would be cool though. Even though we probably wouldn’t be live-in-your-pocket besties (even though she lives ONE BLOCK AWAY) it would be nice to have another home schooler in Fremont.

We are going to have to join or create a Fremont home school group or something. Yes, we will still love all the Castro Valley and San Leandro and Oakland people…. but the road is equidistant in both directions. I can only do so much driving.

I wish I felt less desperate. I know that desperation is one of the fastest way to drive people away from you. The depth and intensity are scary. I don’t have a good reason. I’m sorry. Just breathe. Go get some food. Read a few chapters. In about 40 minutes it will be time to run.

Now I will nom a muffin that is poison for Jenny.

Letter writing

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My generation is not so big on handwritten letters. In general we stick to email. It’s easier, less effort, less waste, etc. But I believe that letters still have a place in society.

I’m not big on the traditional “rules” around when and how to write so I ignore those. I have come up with my own general guidelines for writing letters. A bit ago a friend asked me about how writing letters worked and this is my attempt to respond. (Sorry it took me so long. I was thinking about it.)

We live in a time and a place where there are thousands of things competing for your attention. Being on the computer at all is an exercise in distraction.

Why: Why bother writing letters? It’s a pain in the hand. Mostly it is because the thrill of getting a personal letter doesn’t go away. Everyone is used to post-mail being bills and horrible advertisements. Getting an honest-to-goodness letter feels thrilling and exciting. Someone cared enough about you to write a letter. It is like a tiny little micro-gift of love and attention.

When: When do you write them? I don’t believe in hard and fast rules. We have too many things competing for our attention. I think that it is good to look at your calendar and spot areas where you have a good solid two hours. You don’t need to use all that time, but futzing with addressing an envelope, finding a stamp, etc adds at least half an hour. You want more than an hour because when you sit down you need to organize your thoughts a bit. Do you have to write a letter when someone gets married? When they lose a job?

Write a letter when you want to let someone know that you have been thinking about them. That’s really the only when.

Who: Who should you write letters to? Anyone! Older people appreciate it the most. If you know someone over 60, chances are they would appreciate a letter. It is a throw back to their childhood when communication was that way or no way. (Yes they had phones… but they were *expensive*.)

Kids love letters. Kids will save them and think of you throughout their childhood. Kids will know that you are an adult who cared enough to notice them. They remember.

Your friends will feel special and loved. An email is nice, but letters are so much nicer.

And I despise handwriting. I think that writing letters is torture. But it makes other people so happy. Writing someone a letter is a way of consciously demonstrating that they are important in your life. Sometimes there isn’t another way of doing so. Sometimes you don’t have the spoons to pay as much physical attention to someone as you wish you could.

But they can get a letter in their home. They can feel loved and seen and cared for. And it doesn’t take that many spoons.

I love writing letters. I love the feeling that, unlike my normal for the masses babbling, I’m specifically trying to create a relationship with a person. I only write a letter to further serve a bond. If I write you a letter it is because I want to show you about as much respect as I can show for a person.

Hand-written letters will never go out of style. Email will never take the place of walking to your mail box and seeing a letter from a loved one. It’s just… not the same.

What: What do you write though? It depends on who you are writing. For my in-laws I stick to mostly recounting what the kids are up to. I understand that they aren’t that into me. When I write to close intimate friends I tend to share feelings. I write to tell them why I was thinking about them–how it made me feel. “I was thinking about you last night. I was thinking about when we did _____. I am so glad you are in my life.” Lots of variation is possible there.

Letters exist to help people feel more connected. Reminding someone of a memory means they are very likely to remember it better. They will remember you better. They will remember how they feel about you.

Only it is tinged with the rosy glow of memory. Science has proven that it is much harder for us to remember bad things than good things. When you remind friends of times gone by, they tend to forget the irritations. The difficulties. They remember that you stayed. They remember that you were there. They remember that you were their friend.

That’s the important part.

Sharing memories is a lot of what relationships are built on. The more memories you share the deeper your relationship. The more reminders of your memories you have the stronger you feel about them.

How much: How much do you have to write? I’ve gotten six word postcards that made my day. I have had the good luck to receive twelve page letters. Frankly, that got a little overwhelming. He was an intense guy.

You are just writing to them to remind them to think of you the way you think of them. If you can do that in a few words, feel free. It is just as meaningful.

In other news

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A friend borrowed the kids yesterday. In the process I got to trade vehicles with her for a brief time. I miss driving zippy little stick shifts. Oh I had so much fun driving home. Next car. Not an automatic. Driving is so much more interesting with a stick shift.

I didn’t run yesterday for no good reason at all. So today I need to do 4.5 miles. Oof. I’m feeling stiff. More stretching.

My arms are in general hating me right now. Thus blogging tapers a bit.

Yesterday I had a conversation that bothered me. Shanna and I were talking about the road trip, and the things we are going to do instead of Mommy watching The West Wing all the time. Shanna said, “But you are brining medication, right? You need that or things won’t go very well.”

I kind of feel like shit. I feel like a pathetic piece of shit that my six year old can fucking tell when I’m not medicated and she tells me to go do it. “Mom. You aren’t calming down. It’s time for medicine.”

What am I teaching her? That feels so broken and bad.

It feels as bad as when children of alcoholic parents enable the drinking because the parent is a nicer drunk.

Only this is a medication that medical professionals say I need. I have seen no less than three medication prescribing doctors who think this is the appropriate medication for me.

People who have diabetes show behavior changes without their meds? Do I think a diabetic who has a kid who helps them remember is a bad person? Do I think they are disgusting?

What if it was Ritalin? What if it was Prozac? What if it was…

Would I still feel so guilty? Probably. I don’t like the fact that my kids have an easier time with emotional regulation than I have. That feels wrong on so many levels. But they have good emotional regulation because I have worked like a dog to create an environment where they safely can work on such things.

I am cheerful, engaged, patient, mellow, flexible, and easy to get along with when I’m medicated. Sober I’m wired for sound. My kids notice. They like me stoned much more than they like me sober.

If I was on Lithium again… would that make me feel less bad about myself? Probably not.

I feel bad about needing help. Any help. All help that I need. I’m kind of a bad person for needing it.

I’m not sure how I’m going to handle medication. We are going to be gone a long time. I’m not sure I have the cojones to try looking for dealers in states where it isn’t legal. And traveling with a five month stash from the beginning seems like it is begging to get busted as a “dealer”. When I really have no such plans. This is all for me. Go away. Mine. Mine. Mine.

I haven’t figured that out yet.

The difference in my attitude is palpable. It is the difference between me being able to sit calmly in a chair and have a conversation versus me twitching and moving around the room constantly complaining about how people haven’t done enough cleaning.

I like pot so much. I wish I didn’t. I feel so much guilt. I wish I could just relax on my own. So far not so much.

I feel like I want to run today before the sun even comes up. I will probably be home before anyone else wakes up.

I wish I was better support for my family. I wish I were less needy. Can’t change that now.

Yelling at people isn’t so bad.

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Apparently things with Noah’s family are very different than my previous perceptions. Yes, I got a preview of this last week at dinner. This week my sister in law came over for many hours and told story after story. Noah is absorbing the stories and thinking about implications.

Apparently my words are being used to slap my mother in law around. (There isn’t much, if any physical abuse in the house–it’s a verbal abuse sorta space.) I told my father in law that I wasn’t interested in trading one abusive mother for another. I’m sorry that has been used by a gaslighter to punish someone.

But on the upside apparently me being a bitch in that way spurred my mother in law into therapy and there have been dramatic strides in her behavior. Kinda like when I yelled at Rebecca’s dad all those years ago.

I find it kind of… funny… that when I yell at people it sometimes spurs life changes. That’s like negative reinforcement all over the place. See, I should yell at people. It’s good for them.

No, no it isn’t. Only my kids show lots of signs of resiliency and part of it is that they are non-jumpy because of how desensitized to noise they are. Sudden yelling isn’t scary. They know that nothing bad will happen but they need to change their behavior.

I’m kidding about yelling being good for them. I think that it actually is more of a big deal that I don’t yell that much. They don’t get tirades about their behavior. I cut that shit off after a couple of sentences. It’s not ok to berate kids. I can express that I don’t like something and then I need to move on.

I told my sister-in-law to brace herself for kind of a dump on the way to the house. I’ve seen the house she has grown up in. I saw the house she was visiting in Los Gatos. My house is kind of a dump in comparison. Small, dark, and messy. Not to mention the chips in the paint all over the walls from my obsessive furniture moving.

Her response was, “I like this. It’s cozy and homey. I want a house like this.”

Oh, I forgot. She has had to grow up with cleaning a huge, empty, unloved house. Oh. Of course she doesn’t value them much.

Noah and I had a talk this morning about how it is working out that he still doesn’t have much of a relationship with his family… but I do.

I talk to his aunts and grandmother and parents more than he does. I haven’t reached out as dramatically to his siblings, but that is partially because they have reached out less to me. All the older generation women have put effort into me. They just… did. They send presents and letters and they volunteer their interest.

It is a lot more than I have ever gotten from a family member. So I respond. Noah kind of tunes it out because he has never experienced anything else so he doesn’t value it.

Contrast is useful.

Oh. Wow. A journalist in the UK (not from a very well developed site–it looks like they are just getting off the ground) found my blog and asked to interview me. Sure. I can do that. Incest, PTSD, and how it effects my life. I’m grateful I didn’t have to track a reporter down and say, “Please interview me” so I’m glad to have the practice. I don’t have to start with the NY Times.

Life plugs along. It isn’t a good thing I yell at people. It is a good thing I am in the world. I say things that make people think. I am a useful data point. It is good to have extremes. Without them the middle gets very boring.

It is ok to have us progressives in the world. It gives the conservatives something to contrast with.

Comorbidity

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That word is awesome. Comorbidity. It means the simultaneous presence of multiple conditions. Such a fabulous word. Like juxtaposition only in one spot.

My shrink and I were discussing my hypomania yesterday. Hypomania isn’t true mania. It means that you have an elevated activation of your nervous system but you aren’t necessarily doing anything rash or dangerous. I just flip between feeling happy and pissed off with a gentle breeze. I may be spending a “lot” of money but given that all of my big purchases in the last few months are things like “items I will use on cross-country trip” and “shed to prevent bicycles from disintegrating” I don’t really count as manic. I’m not blowing thousands of dollars on the lottery.

I have a lot going on. I have a lot of people in my life and I have dramatically different feelings about different people. Keeping all those feelings inside me and more or less cogent is really hard. It is very disruptive. If I knew fewer people maybe this would be easier… ha. Never happen.

The kids have been pretty explosive too. They are feeding off of me and I take responsibility. It’s like when Jenny copied my tone of voice and we had a bad first 24 hours. It sucks knowing that you are the one triggering the bad interactions in the whole house.

My attitude needs to change, and fast. I have about 18 people coming over in five hours. I haven’t made the food yet. I haven’t moved the tables yet. No biggie. That’s all there is left to do. It’ll get done. But I need to have a good attitude.

There is a family in our home school group who says that a lot when we are doing stuff like hiking and camping, “It’s important to have a good attitude.” I try really hard to listen to them. They have a good point.

So of course I woke up and at 5am I am standing at the freezer saying, “How should I medicate today?” Modern science is wonderful. The variety the dispensary has… it takes my breath away. I am thrilled. Cupcakes and rice crispy bars and brownies and cookies and about 10 different kinds of candy and chocolate bars and pills and oil and wax and ice cream and…

Whoa. All so I don’t have to give myself lung damage. Well done legalization industry.

I’m not a mellow person. I never have been. I am more calm and reflective than I used to be by a large measure. I no longer feel like someone not-paying-attention-to-me-right-now means death.

My shrink and I did several body-calming-exercises. Trying to help my central nervous system calm down. Sometimes I don’t think I could be more activated if I were hit by lightning. I’m already vibrating with energy. (Ok I know that actual lightning would be more… but you understand the metaphor.)

One of the things she had me do was visualize kicking someone. The thing is, that brings up my mental Rolodex of so-and-so and him and her and them and… Memory lane is a funny thing for me.

I will probably never do that again. I will probably never kick anyone in the nuts again. I will probably not kick someone in the chest hard enough to fracture ribs again.

Although I could do martial arts or kick boxing. Maybe that is a work around so that I can still beat the crap out of people but I’m being “monogamous”. As long as I claim I don’t get off on it–it’s fine, right?

Once my Owner watched a Famous Fetish Model/Educator (I’m capitalizing it because she’s a big deal in his little world and he nearly genuflects when he talks about her–whatever.) and her partner do a scene in which she only used her feet. Given how obsessed with feet my Owner was… well, nothing would do but that I do something similar to him. I learned that I liked it. I’ve done a lot of scenes where I didn’t touch someone with my hands.

Not to mention that I have literally had my ass kicked by many people. It feels awesome.

Bdsm gives me a fully consensual and appropriate space to work through my feelings of aggression. Not having it is hard. Cause seriously, if someone sidled up to me and begged me pretty please to knee them in the balls and slap them around right now… Oh I would have trouble saying no. That would be so much fun.

Ahem. Tea Party. Get your head on straight. Sweetness. Light. Gentle hands for the love of toast.

I’m irritated. That’s the only word I can come up with. My shrink wants to stick with activated. Wired for sound.

But these ups and downs, this is why there is so much conflicting opinion about my diagnosis. I’ve heard just PTSD. I’ve heard PTSD and GAD. I’ve heard bipolar. I’ve heard borderline personality disorder (but never from a qualified professional so I’m more doubtful of this one). While on a terrible psych medication I was told borderline schizophrenic but never while not on the evil psych med so that one I get to say isn’t mine.

I swing from depression and suicidal ideation to anxiety and hypomania. This is more tiresome for me than for you. I promise.  I can’t get away.

I’m a weird balance between extrovert and introvert. Finding the right balance is hard. I need people something fierce. But they are draining and tiring.

I am so very driven by my attachment needs. I am driven towards and away from people at the same time. It feels like a war inside my brain. I am afraid to attach too much to any one person. I’m afraid to not try with everyone because you never know who will fit.

But I have a full time job plus overtime of socializing and it is not actually good for me. But culling people feels brutal. Even just putting people on a longer rotation feels hard.

And now that my kids are bonding with my friends… kicking them out of my life is a whole different story. Just like I’m not real approving of polyfuckery in front of children I’m not that thrilled about the idea of a revolving character cast of friends. Kids need to know who is in their lives. Kids needs to have relationships that are not just instant-friends.

So I’m trying to be ok with some people being on a longer leash but not out of my life. It is a really hard transition in thinking.

I think Pam hit level 2 because I completely discounted her as a friend many times over the years and she kept reappearing. We would have intense conversations and I would assume that she never wanted to speak to me again after what I said and… there she was calling me again.

From across the world she kept calling me. So I developed the habit of dropping whatever I was doing because Pam wanted to talk to me.

It was like how Air Force Michael managed to call me from Turkey spontaneously several times while I was institutionalized as a teenager. Only I didn’t get to talk to AF Michael because… I wasn’t at home to take the calls. And he stopped calling after that.

So I fucking answer the phone for Pam. Because I can say whatever crack-brained shit that comes to mind and she keeps calling.

I don’t remember if I wrote what was so amazing about Shanna’s second birthday yesterday. I think I kind of hinted but didn’t get to the meat.

I emailed my friends and said: “My kid needs a party and I don’t want to do it. You do it.”

So they did. And I sat in a chair. And it felt like magic. I felt loved. I did feel supported in that net feeling.

I don’t know why I have such a violent need to hurt myself if I try to get that feeling from a party that is actually literally about me. But I have some suspicions.

I don’t want this feeling for the rest of my life. But you can’t decide to “just stop feeling something”.

You have to decide what you want and move towards it.

Time to go set up for the Tea Party.