Category Archives: breaking cycles

Not a nice person.

Periodically I see references to the idea that every is a good person from their own point of view. Everyone views themselves as the misunderstood protagonist of their own story. Not me. I think of myself as more like an anti-hero. I am not morally superior. If anything I am inferior.

A long time ago it started to seem to me that being a hero was something that just wasn’t available to people like me. I am certainly a protagonist in my story though I am probably mainly an antagonist in other peoples stories.

As Agatha likes to say, “I can work with that.”

I don’t see a lot of point in working hard to be nice.

If I felt physically threatened I probably wouldn’t call the police I probably would beat the shit out of the person threatening me. I’m not so much with the “lawful good” personality trope.

Ok, the first thing I would do is verbally clear up the fact that this person knows it is a really stupid idea to threaten me. That clears up like 99% of issues without violence.

But it is backed up with the real and serious threat of violence. That means I’m not a nice person. I can work with that.

I’m not going around beating people up for casual insults or for doing things I don’t like. I am too apathetic for such shenanigans. I will only hurt someone if I believe I must do so for self defense. I have experienced an unusually broad range of conflict from mild verbal to physical fights.

Calli turns four in August. Then we all get to enroll in martial arts. Whee! It will be good for us. Maybe they can teach me more control over my abysmal temper.

The goal isn’t now or ever to be a nice person. I want more control over how and when I am not-nice but that doesn’t mean I want to be a nice person.

What makes someone a “good” person or a “bad” person. Are all soldiers automatically bad because they have the potential to kill? Some of them even have. The ones who do kill people tend to come home totally fucked up.

I’ve never killed anyone. Does that make me a good person? But if someone hurt my babies and I thought the police were going to do nothing… Well I don’t feel real bound by the 10 Commandments anyway.

I’d take that person to the desert. My babies are off limits. The penalty for fucking with them is your life.

Does the fact that I will defend my children make me a good person? If I don’t defend my children am I a good person or a bad person? I would be a non-aggressive person. A passive person.

Mostly I just make sure they aren’t alone with people. Not even for a few minutes. And they know ALL the technical names for their body parts and explicitly that anything covered with panties is *private* and people who touch you there mean you harm when you are a kid.

My kids will not be victims.

And I’m very ok with that meaning that I can’t be a nice person. Ok. No problem. I lost that potential long, long ago anyway. I will be fierce instead.

If I were still trying to be a nice person I think I would be paralyzed with fear. I have too much bad in me that might leak out if I say the wrong thing. I might have to stop talking altogether if I wanted to be “nice”.

The little slice of the world I inhabit isn’t very nice. I think it is funny that so many of these writers know only people who think they are nice. Really? I know a lot of people who would laugh at the idea that they are “nice people”.

My shrink says that people who have had easy lives don’t feel comfortable standing near me and that is a lot of why I know so many people with ridiculous trauma histories. She tries to get me to understand that my view of the world is perhaps a bit skewed.

I know a lot of former childhood prostitutes, male and female. I know a lot of people who have been arrested for violence. I know a lot of rapists. I know a lot of people who beat the shit out of people for fun or money. Not like, mafia beat people up or anything.

I didn’t manage to end up friends with the nice fluffy spank-o-philes who just like a nice spanking. I know the people who want to be cut up with razor blades and long whips and turned completely black and blue from all the terrible bruising.

I broke a bone in a scene and didn’t stop the scene for health care. I stayed tied up for hours. We stayed at the party for a while after the scene before we bothered going to the hospital.

Pain is part of my life in a way it isn’t for most people.

I’ve had two hard pregnancies followed by two hellish labors (One unmedicated for 40 hours the other unmedicated for nine days) and neither was anywhere near as painful as when a large man picked me up by my pectoral muscles and shook me like a dog with a toy.

I thought that feeling was so overwhelming I would completely and totally combust from pain. That is still my personal 11. Nothing has been as painful as that.

And I have pictures from a long and storied relationship before that showing how I worked up to it.

Then the week after the hardest scene ever Noah asked me to marry him. Then things changed.

Let me tell you, there is no way to tell the story of me and Noah without it sounding like a rescue mission. All of these pieces fit together and layer.

My Owner was pretty happy with Noah as a partner for me. He gave me Daddy’s permission to date that nice boy. Even Puppy (a not-nice person I dated in between the times I dated Noah) gave me his blessing when I married Noah.

Pretty much all of my ex’s came to my wedding reception. They were all jolly and happy and very glad to see me with someone who wanted to jump through the hoops they were not fucking interested in jumping through.

I feel lucky. Despite the fact that I am not very nice people still love me. As much as I talk about being a raging asshole… that doesn’t actually come out much any more. It did when I was much younger. It did when I was a kid, a teenager. I had it mostly under control by my twenties and I’m doing really well in my thirties.

I think mean thoughts but I mostly keep them to myself. To people I say the nice things I think. I’ve learned better how to filter them at full speed. Like all skills it has taken a lot of practice.

But I’m still not nice. Because if I need to say mean things in order to create the effect I want to create I will fucking well do that and probably not feel bad for more than a few seconds.

I have no problem with being nasty to racists but I’m working on doing it with slightly lower volume because I dislike having my throat hurt from screaming. See, still not nice.

My children are the best mirrors in the world. Children learn to treat you by watching how you treat the world around you. They don’t do what you say they do what you do. I don’t really want my kids to have to deal with the punishments that come with being a screamer. And clearly we are all screamers. So I have to figure out how to change myself.

I can’t get through this by telling them what they must do without changing me first. That really blows.

A friend commented with dismay when his childling heard the definition of rules-lawyering and was happy. “No! Don’t do that!” I encourage my kids to do it. Without yelling. Without pestering.

The pestering rule is kinda my favorite thing. Persistence is awesome! Pestering is annoying. Asking for something more than three times is pestering and then you don’t get to have whatever it is that day.

Bam.

When my kids ask for something a second time all I have to say is, “That is your second request.”

And they zip up their lips faster than you can say, “Bob’s y’er uncle.”

I get the impression they react pretty much how I react when someone says their version of “You are getting close to a boundary.”

React with glee! They are defining themselves for you! This is a good thing!

When people used to ask me to leave the morning after a pick up I took that as a sign of healthy boundaries and I left happy to know that I hadn’t over stayed my welcome.

I like my house. I like that I am not going to be kicked out. I can make it as weird as I want to. It’s ok. I have permission. I don’t need no fucking permission. Something. Anything. I can do it to my house.

Kind of crazy.

I look at the houses around me and think, “Man we have different aesthetics.” My neighborhood is full of people doing shit to their houses. Some are gentrifying. Some are just doing general maintenance and repairs to the facades they created decades ago. They like the look of it.

My house right now is just one of the shittier ones (from the outside) in the neighborhood. Not quite derelict, but man do we need to do some repainting. Shabby. Not improved upon since the 1950’s.

Meh. I don’t want to spend the money so I ignore it.

We all channel our frustrations in different ways. I have lots of control issues and I’m not a very nice person. Only I can be very nice and very polite and great to talk to.

Isn’t that why sociopaths are so dangerous (not that I’m a sociopath–too much empathy)? They are so charming. I don’t have to be nasty just because I’m not a nice person.

So many layers.

Noah says I’m consistent. I think I have so many special cases that it is weird that he can find consistency.

I think it is much healthier that I now side track onto thinking about home improvement projects rather than sex or being hurt. I know that I will have to make my own status in this life. I inherit nothing positive. People think of me only as a sum of what they can see.

I can get away with whatever I try hard enough to get away with. If I want to have a community I have to go out and fucking meet the people around me and introduce myself and consistently say “Hi” and smile for years.

Having a distinctive yard is helping. “Oh! You did that!” Yup.

Small pond. A very small pond. I want to be a big fish in a very small pond. That’s all I have the spoons for. I know all those other lakes and rivers and oceans exist but they are kinda scary for me. I like my very small pond.

Here everyone walks to the table completely neutral to one another. We have no preconceived associations other than the most gross (meaning large–not necessarily yucky) and general racial and sexual assumptions.

It was just dumb luck. We happened to move to the same neighborhood during the same span of time. Let’s talk.

I have lived here longer than anywhere else in my whole life. I want to know my neighbors the way other people got to get to know their elementary school peers. I want it.

My kids need community. Communities happen when people create them. Just keep doing things.

I’m not a nice person. But I can be quite charming and fun when I put my mind to it. When I try.

This is why I try to limit my time with people to the amount of control I have to give.

I am an angry girl. But I’m not angry with you. And I try hard to differentiate my behavior better than that. You are not a representative sample of your group to be punished for the whole. No one is. No scapegoats here.

We are not a collective. We are a bunch of individuals. That is why change is so hard. It can’t be mass taught or enforced. It has to be lead.

People aren’t willing to dramatically change their opinion in public. That would mean losing face.

Grow the fuck up.

Easter morning

2 Replies

Kids will start arriving in five hours. I feel pretty ready. I counted the eggs. I do, technically, have 300 but 15 of them are out of general circulation because I turned them into games. I can live with that.

I’m putting 100 in the front, 100 in the back, and 85 in the house.

Big kids will be told they musn’t look lower than their waists. There are plenty of high up eggs and then some. You can only pick low lying fruit after the little kids give up. There is plenty of candy. If you get zero candy from eggs, go take some off the table. I have enough to cause comas in at least ten kids. Hopefully spread out among 20 kids and 20 + adults it will just lead to stomach aches. Or people will be smart and take most of their share home to savor over multiple days. We’ll see.

Other people are bringing most of the real food. Thank you all. I’m so glad someone is a responsible adult around here. Yay!

It should be a lot of fun. The house is ready. I have ~30 minutes of decorating to do once the sun is up. You can’t put crepe paper outside before the day you want it. I learned that the hard way.

I’m sending Noah and the kids to the farmers market so that I can stay home and hide eggs and finish the clean up. I will assemble the fruit and vegetables we have in the house while they are gone and Noah will finish the food set up when he gets back. By that point I will be on the driveway trying to corral a growing horde of children. It will be fun. I’m going to put the giant chess set out there and chalk. I can keep them entertained for at least 15 minutes. I will probably also get the kids to chant the guidelines in a group. That way they won’t break things. “The top shelf of EVERY BOOK CASE is off limits to kids.” “Big kids look for eggs above their waist.” “No eggs in the bedrooms or pantry or bathroom.”

As of this moment I have had 45 people say they are coming. Want to make bets on it being closer to 20 people? People like to change their minds at the last minute.

Either way it will be fun.

The preparation for parties is hard. Yesterday I was grumpy. I yelled three times. Four? Maybe a fourth. Once when Shanna was hitting me with a balloon and accidentally knocked over something breakable. I yelled to get out of the kitchen. Not great.

I wasn’t even that *mad*. I just screamed it. I had been in the process of asking her nicely to take the balloon out of the kitchen and then there was a loud noise then broken glass then… I screamed. Get Out Of The Kitchen.

When I was cleaning up their stuff and sorting things into piles to be put away properly Shanna came over and spread all the piles out and started recombining them because she was making an “art gallery”. When I noticed I yelled at her to get away from my piles. That’s not nice. I could have asked.

I don’t feel like I had a lot of “ask nicely” left. The kids have fought me really hard on every step of party prep this time. When I say, “Please pick up x” instead they go dump the whole box that x goes in and leave that in the middle of the floor.

I don’t think I’m up for more parties this year if this is how they are going. I’m not going to fight the kids tooth and nail so they can have birthday parties. That sounds hellish.

Lately we are having a hard time with them believing they should not ever have to do anything. I understand this is a common belief and all but I don’t share it and I kind of don’t like people who have it. I know lots of grown ups who think it is fine to not do anything. I am not nice to them.

Entitlement is a real issue for me. I am not here to serve you.

I am being strict but I don’t think I’m being completely unreasonable. I’m not making them clean up stuff that is my mess. I want them to pick up their toys and empty the dishwasher and set the table. If that is too much to ask then I think that I am all of a sudden out of energy to cart you around to do every fucking thing you want.

I just…

I don’t know if I am being a petty asshole or if I am setting appropriate boundaries. I don’t make them pick up every single toy every single day. I do ask that they keep the main walkways clear because I don’t appreciate hurting myself just because they wanted to dump out a tub of Lego’s and walk away. Not cool.

I’ve screamed a lot this week. Way up from average. But I feel more pressure to clean up the house. And when I feel more pressure to clean up the house and the kids consciously go on a destruction binge…

I don’t know how this should be handled. But maybe Step A is that if I am going to be fought every step of the way for parties we won’t have them. I’m not up for battles like this. It’s shitty and no fun and stressful and it does a lot of damage to our relationships.

I can’t do all the work with a smile on my face while I am also tripping over the stuff I have asked you 1,362 times to clean up because it is hurting me and you haven’t played with it in three days anyway.

I get mad. Very mad. I hate you and don’t want to be in a room with you because I am afraid I will lose control and do something I will regret.

I regret yelling. I don’t want it to escalate. I can live with some regrettable yelling. That’s not going to convince me I’m a shitty parent who should die.

I don’t call them names. I don’t say things that attack their character. No matter how angry I am I stop to clarify. “I love *you* but right now I am very angry about the way you are behaving. Your behavior is not working for me.”

And when we are not stressed we talk about the whole “sometimes your behavior won’t work for people and you will have to decide how much you care. Sometimes it is expedient (yes I defined it for her) to conform and do what people want and sometimes you have to harden your heart and do what you know is right.”

Life is complicated.

Mostly we get along so well I feel like the fact that we usually get along so well handicaps me for handling it when we are in discord.

Last night as we were going to sleep Calli stroked my face and said, “Mommy, sometimes when you get mad you are SO FIERCE. I like it. It makes me feel safe.”

That kind of statement both comforts me and scares the shit out of me. Am I training them to be attracted to intense, violent, angry people? Oh that’ll go well.

Sometimes it is really hard to know if I am doing right. I don’t want them to believe that it is ok for people to scream at them. We talk a lot about how it ISN’T OK EVER for someone to scream at you. Sometimes it happens anyway because bad things happen to everyone. You can either internalize it as a sign that you deserve such treatment or you can think, “Wow they are having a bad day.”

You can’t do anything to deserve people treating you badly. Them treating you badly is about them.

Sometimes that is hard. Sometimes the only thing you can do is get away from the person. That is so very hard.

But that’s not true. There are things you can do. You can ask for boundaries. You can ask for concessions. You can state what you need and you can leave if you don’t get it.

You have lots of options.

When I’m getting too nasty my kids stop me and say, “Mom I think your tone of voice is way more fierce than you mean it to be. I feel scared.”

I stop and hug them and apologize for scaring them.

I am a very fierce person.

Is it ok to be fierce and a mother? I’m not sure I have a point at this time. I will never be one of the gentle ones. I will always be one of the loud, scary, aggressive ones. I will always be one of the ones who startles you and challenges you and makes you think about why you are doing what you are doing. I don’t take excuses well.

You did what you did and now take the consequences. I’m not going to make this easier on you. Sometimes consequences suck ass. I’ve received a lot of them. I know very well how much it can suck to be held accountable for your behavior. But that’s the way the world works.

Shalyndra–you are right that people in a social setting penalize women for displays of aggression more than men. We are silenced. We are told that it is unseemly for us to be so angry or difficult or nasty. The men are encouraged to be manly. (insert grunting noise)

But when it comes to things that sound like *threats* women are given a pass. People do not believe they are capable of “true” violence. Men are told that their random jokes are threatening and that they must now be punished.

It occurred to me while I was running yesterday–this situation is kind of like the BMI.

Individual women want to punish individual men for the reality that statistics say men commit more crime. Whether or not that man is a criminal.

Women are given a pass on being believed as violent–we are shushed and told just to calm down now, we know we couldn’t do anything violent anyway. Women aren’t that way.

The BMI is applied to individuals without regard to individual factors. Many people in the obese category are far more healthy than people in the thin category and yet… stigma.

Us/them. The enemy.

Noah told me he doesn’t know how things will ever change as long as us loud yelling women on the internet think of him as the enemy.

I went running with another angry woman. (I hope that description doesn’t bother you. You aren’t “always” angry. But you can do the angry woman stuff.) I told her what Noah said. She said, “He engages in behavior that reinforces the status quo. He doesn’t want to give up what he has so that someone else can have a more fair share. That means he is the enemy.”

Wars start over resources. At this point the United States is going through one of the harshest equality differences we’ve seen.

Is Noah is the enemy? Sometimes I think so. Sometimes I understand that he is just a symbol and *he* is not at all my enemy. But he’s done bad things.

He hasn’t done anything that is worse than things I’ve done. Not even close. So if he is the enemy… am I?

Monsters, monsters everywhere and not a one to beat.

Turn it around.

Leave a reply

That doesn’t happen very often. We had a fantastically grumpy early day. Then from dinner on the day was gleeful and awesome. A friend came over to dinner. He is a balloon twisting artist. I don’t know when the girls and I have laughed so hard or so much. It was ridiculously fun.

He made mermaids and aliens and a heart scepter and a whole bunch of swords so we could have a (non-ouchy) battle and a bow and arrows and a spear and a few other things.

It was so fun. We laughed hysterically for just about an hour straight. He’s really funny and good at the performance aspect. He’s been practicing for ten years so he’s got it down.

I feel so lucky to know the people I know. They will come over to my house and talk to me and tell me stories. They have fantastic stories. I love stories.

Sometimes I feel kind of weird that so many of the people I introduce my children to are people I met through “Alternative Lifestyle Communities”. They are big perverts.

But they are big perverts who are completely uninterested in children and who only do things with consenting adults. I watch them intently and their behavior with my children is rigorously correct. They are probably more worried about slipping up and seeming inappropriate than I am.

I watch my kids. If they hear something inappropriately verbally I can help them process it. But nothing will physically happen to them. I don’t worry that much about keeping their pristine little ears protected.

If the most racy comment of the night is “Who is the size queen here?” (He made a sword for himself out of the much bigger style of balloon. It was kind of funny, really. We would trade off who was fighting with it and tease just a hair.) I can live with that.

My kids are going to grow up in America. If they don’t learn that some people are obsessed with size… then they’ve missed a vital part of the culture. Give me a break. Helllllloo Texas.

(Hey all you Texans. Neiner neiner neiner Alaska is bigger and I’ve been there too.)

I think it is hilarious that in preparing for Easter some of the moms have offered to bring food potluck style. Some dads are coming on their own. They haven’t offered to bring anything.

I see this pattern and try to convince myself that I’m not a failure as a mother because I’m shitty at brining stuff for potlucks. I’m the asshole who shows up with a bag of chips.

Like you do.

I feel unusually upbeat this morning. I’ve been kind of whiny and sad in my head lately.

Oh man. I was talking about some tv character being annoying because he/she/it was annoying and freakin Shanna turned to me and said, “Well you should like her/him/it because you are whiny too and you should like people who are like you.”

Oh man. Kid. Oh man.

I squinched my nose at her then realized… She’s being sincere and literal. No teasing is happening.

Then I burst out laughing.

I like that my kids don’t really tease me. They haven’t learned teasing. We do very little of it in this house. Once in a while we will tease in a tiny way and then will follow that with a clarification that we mean it with love. Noah and I are both on the paranoid side. I get the impression that he is a lot more ok with teasing than I am but he has worked to talk to me how I want to be talked to.

Teasing is really hard for me. It feels like lying. If I feel like someone is lying to me then I get really really angry and hateful almost instantly. People tease trying to be friendly and share affectionate feelings. It will make me turn on you like a viper. Don’t fucking tease me. I’ve been fucking taunted enough for one fucking lifetime.

I think that ones overall response to these things largely depends on how you grew up with teasing. My family teased me constantly. They may even have meant it lovingly sometimes. I don’t think my family hated me as much as I kinda think they did. But they did show me contempt constantly. And no one was willing to believe me that I was being horribly abused. So their teasing felt more like turning the knife than making a joke.

I hate teasing. I try to do very little of it. Once in a while I tease because I know that other people bond through teasing. I can generally force out a sentence before I start apologizing and making it clear that I wasn’t serious.

Sometimes my kids say things to me… and it sounds like a tease… and I can feel my body start activating the threat response system. Then I realize that they aren’t teasing. They are saying what they literally perceive. They aren’t mocking me. They are making the connections that they see out loud because I have modeled not having an inside voice. I think tactless things out loud all day long. My kids live with that.

It is really interesting to have to work so hard on calming down with them.

I talked to my shrink about my current hypervigilance about my hypervigilance (I’m a cluster fuck of fun) and she agreed that it might be a worthy process but yeah I’m going to be so exhausted I can barely breathe for a while.

Trying this hard to be aware of unconscious processes and change them is really exhausting. I’m just living on the prayer that it will be worth it in the end.

I have stopped going to most of the forums I used to frequent. I’m feeling like I have nothing to spare but frustration and snottiness so I’m shutting up. If I am impatient with where someone else is on their journey… that’s my problem and I don’t need to be a cunt. Just shut up for a while.

I go up and down the spiral. Sometimes I am way more functional than I am at other points. I really have no room to judge anyone else. It may feel like Uncle Bob’s death was a long time ago but it wasn’t. I was not competent at all to do the basics of caretaking for a good solid week.

I don’t have any right to judge where other people are. I know that my seasons of pain come and go. Sometimes I can function and be out in the world and sometimes I can’t.

But sometimes where I am has nothing left over for other people. I don’t need to be mean about it. I just need to take care of myself. Less typing is good anyway.

I feel like I’m being avoidant with the kids. Not terribly so. They still aren’t spending much time alone. They still ask me questions every ten minutes all day long. But I am mentally checked out more. I’m creating more walled rooms in my head that I can step into when I can’t handle focusing on them.

I get so tired. It isn’t their fault. They are probably what you might call “spirited children”. Which is a nicey nice way of saying that they have a lot of energy and willingness to just do shit in frequently destructive ways.

Kids do that. You have to be patient. But I’ve been reading a lot. I just reread the Stieg Larson Millenium trilogy that was originally intended to be a ten book series but the author died. Damn him. I can see the foreshadowing. I can see him laying tracks in the first book for stuff that won’t happen till the seventh or eighth book. Lisbeth’s sister was going to be a big deal.

I’m avoiding editing. After Easter I don’t really have a choice. I have less than six weeks until I send it to my editor. Get crackin’.

Noah is making more progress on my shit than I am. I feel pretty guilty about that.

In general I feel the need to point out how much I appreciate Noah. Not many people in the world are willing to consciously adapt to me. Noah showed me what that could look like and I don’t think I will ever be ok with losing this now. Noah makes me feel like I am ok. There is nothing terrible about me. I have some annoying preferences, but who the hell doesn’t? Whatever. No big deal. Easy to accommodate.

It is only in seeing how he fails to live up to what I expect that I see how contemptuously I expect people to treat me. I’m pretty sure I project a lot of contempt. To be more clear: I think that I assume people feel contempt for me when they don’t. I have contempt for myself and that’s enough for me to assume other people share the sentiment.

It is incredibly hard to learn how to accurately perceive the world around you. You see the world through your particular little lens. Maybe you think the world is essentially good because you have had mostly positive experiences. Maybe you think the world is terrible because you have had mostly terrible experiences.

The world is neither. The world is mostly indifferent. I struggle with seeing that and understanding it. I struggle hard with being able to believe that the world doesn’t actually care that much one way or another about me. At least not until I have gone out and done things that the world can judge.

Then some people will like it and some people won’t and mostly people won’t care. Move on.

You can’t be doing it for them. You have to just do it for yourself. Because you have to manifest in the world what you want the world to be.

Despite the ever changing sea that is my emotional experience of the world, other people perceive me differently.

The nice 90 year old lady at the Post Office thinks I’m just great because I helped her cross the street when she was scared.

I think the world is a place where all the people around you would be potential allies and help if you just could figure out how to ask for your needs. Does everyone care? No. Frequently you can’t find the right way to appeal to people. Sometimes your basic position in the world bothers people and they will avoid you if you make clear your needs.

I think this is what is keeping me away from the PTSD forum right now. Everyone else is in the bunker-down-nobody-loves-me-everyone-hates-me-guess-I’ll-eat-worms stage. Or at least those are the threads being posted.

No, your PTSD is not some terrible secret you have to keep or everyone in the world will reject you for being terrible and disgusting. Yes, you will have to do a lot of self advocating and specifically requesting the kind of contact you want with people. Yes, it’s hard.

Ok, I try not to talk about neighbors. Here’s a thing that is coming up. I go to other peoples houses and more or less invite myself in. If I don’t do so for a while then people feel like I am rejecting them and I don’t like them anymore.

I go home and think WHY THE FUCK DO I HAVE TO INVITE MYSELF OVER?! YOU NEITHER WANT TO COME TO MY HOUSE NOR INVITE ME. WHY THE HELL SHOULD I DO THIS?!?!?!

But I get passive aggressive emails telling me they miss me when I don’t invite myself over.

I think everyone is shitty at relationships and when people know you have PTSD they are frequently more timid because the risk of social discord is high. They don’t want to hurt you again. So they don’t know what to do. So they do nothing. And that feels like rejection.

But they are sitting in their house feeling sad about me not being there. It’s a whole cluster fuck.

People. Oh man.

“I wish this person loved me enough to chase me for a relationship. Since they don’t love me that much I won’t bother them.” And thus the world goes ’round.

I think that the main reason my thinking on this has shifted to the current location is because of all the writing I do. People feel brave enough to tell me that they want me to keep writing for many decades. Until they die or longer. They want me in their lives. But time and distance and complications of life mean I don’t see these people much. But they want me to continue.

I don’t think that the average person with PTSD has people reaching out to tell them that they need to keep on keepin’ on. And that is sad. I am very lucky to have the people in my life I have.

I feel sad that most people seem to have the experience that telling people they have PTSD results in really negative relationship shifts. I find I experience more positive shifts. Yes, I have to do a lot of work because people are timid. But they do try hard with me. People give me space for some of my weird reactions that I can’t help that much. I have not been uninvited to all the parties just because I cry from stress at the parties. I go do my thing and calm down and come back when I can and people are cool with that. I take care of me and I’m still welcome to be part of the space when I’m ready.

At some point I will have spoons to share and I will try to be more motivational like with them. Not right now. I’m tired. I’m trying to figure out what I need to do. I can’t talk about my process while I’m figuring it out. Big shifts are hard.

Changing the hypervigilant behavior is really really hard. I’ve been working on it for a bit. I don’t know how long I will last in this phase. I suppose it would help if I articulated a goal to work towards. And metrics for success. That way it won’t become just a way to grind myself down.

Specifically, what have I been working on?

I am trying to stop counting how many people are in rooms. I’m trying to stop reorienting myself towards exits every few minutes. I suppose I’m trying to stop the behaviors that seem the most irrational to me. They aren’t helpful and they aren’t even all that related to my trauma. They are just things I started doing to cope with the anxious feelings. But they use a lot of tracks of my brain and contribute to my feelings of always being in danger.

I’m not sure I am specifically addressing other behaviors right now. Trying to be conscious of when I start to engage in those actions without thinking is really draining and hard.

So I started them to cope with anxiety but they create a different anxiety of their own. Kind of like pot. Harm Reduction. Less harm. That doesn’t mean that the next choice is a good choice… just a slightly less bad one. If I had “good” options I might take them. I don’t. I’m doing the best I can. Just like everyone else.

Or maybe they aren’t. I can’t really judge.

Today is entirely unscheduled. We will probably do the inside decorating. I’ll clean up the garage. Again. It always needs to happen. Oy.

Maybe I will spend a big chunk of the day sitting on the couch with the kids. We can read. That seems like a really good day right now.

Drips, drabs, ups, and downs.

6 Replies

We went up to San Pablo yesterday to see some friends. This is after that specific friend coming to my house monthly for ohhh four years now? I am starting to try and do some trips up there in exchange for all the trips to my house. The distance between us is not shorter just because he is a guy with no kids. I can do effort too.

And when I drive up there I get to spend time with his lovely wife. I find the visits to be highly educational in diverse arenas. For one thing: she knows way the fuck more about gardening than I do and she’s happy to talk about plants. Lately getting near someone with lots of plant knowledge who does not eschew my children is somewhat tricky. I’ve tried to sign up for gardening classes THAT ARE BEING ADVERTISED ON AN UNSCHOOLING MAILING LIST and I was told I would have to get babysitting. Stop fucking advertising in this space if my fucking kids aren’t welcome you fucking fuckers. I didn’t say fuck to the people in question. I just dropped it.

Beyond the gardening stuff, I am having a bit of trouble with Callidora. Well, phrasing it that way sounds more extreme than it is. Many of my parenting approaches work really well for Shanna and don’t work at all with Calli. Luckily my friends’ wife seems to identify really strongly with Calli. They are very similar temperamentally and she is giving me a lot of feedback for how to tweak our interactions so they work better.

I feel so much gratitude I don’t have words. Someone is willing to look at me and look at my daughter and look at our relationship and say, “You are doing ok, but you both might be happier if you did……”

Err, in defense of my hubris more than once I have said, “I’m afraid I am going to have to do ____” and her response was “Yes. That is exactly what you have to do.” So she isn’t entirely telling me new information. But she is very good at skimming out the bullshit and getting to the heart of the matter. “This is failing because of x.”

I don’t trust many people to give me feedback. I’m not sure why I trust her feedback as much as I do. For one thing she doesn’t use the word “should” and I’m not sure if that has become a specific trigger. Maybe I explode at people for that word rather than because I am completely unwilling to accept advice? It’s hard to tease out.

Also, she tends to say “Calli seems to be a lot like me. When I was a kid I had x and y and z experiences and this is how it went well and this is how it went badly. If Calli is as much like me as she seems right now, you are going to have to deal with a and b and c. It’s not a good idea to do d.”

I guess there is an implied “should” in that but she doesn’t say it.

It also occurs to me that I push Calli in a way I have never pushed Shanna. When Shanna was three I had a one year old. We did not spend a lot of time pushing the absolute physical limits of what she could accomplish until she collapsed in frustrated tears.

I’m having a hard time understanding fully that Calli wants to be able to do things she isn’t ready to do yet and I need to find a tactful way of bailing her out even as I push Shanna to try. Differentiated instruction is a bitch.

(Err, the bicycle riding project is coming along. We’ve hit a few hiccups. As my wise new running mate commented, “Dude. You’ve been out with them four times? Relax and do more low pressured practice.”

Yeah yeah. You may have a point. But we bought the bikes because we want to ride to the park. I need to decide in my adult brain that even if that is the eventual goal… we sure as shit can’t start by doing that. I should probably not try to leave our housing development again until June. We need more low-stakes practice than we have had. Hours and hours and hours and hours.

It is not just a form of transportation. It is about entertainment. It has to be about entertainment at first or they won’t gain enough proficiency to use it as transportation later. The transportation part doesn’t have to be worked out at three, instantly. Relax you bitch.

Medication has been spotty this week. I (re?)noticed a pattern. Whenever I get to the point of using sufficient medication that I actually feel good instead of having just the edge of the pain taken away I punish myself for days with under medicating so I feel a lot more pain. I’m not supposed to be using pot like a pot head. I’m not supposed to be trying to get high. I’m supposed to be just managing the pain.

I think I am too much of a Puritan. My sister told me I had ancestors on the Mayflower (Not her–different fathers.). Maybe it is too deeply buried within my DNA? I can’t stop believing that I must suffer. Anything that feels good MUST BE BAD.

I have been very consistent lately about giving up my morning “off time” to wake up with the kids. I’m not sure if this is good or bad. On one hand I’m more frazzled and I’m not taking a compensatory amount of time later. On the other hand… we are getting along better. When the kids open their eyes in the morning to me in their bed smiling at them… the whole day is easier. The first thing they hear every day is, “Good morning. I’m so glad to see you again. I’m looking forward to our wonderful day together.”

They smile back and say, “Me too!” then grab my neck and pull me close. Then I get a sleepy “Good morning.”

Sometimes it feels weird knowing that I do this as a parenting gesture in large part to make up for the hole in my heart. No one was ever happy to see me during my childhood. I was a terrible, unwanted burden.

I completely support mothers who need to abort children born of rape. I wish my mother hadn’t allowed her religion to force her to keep me. I was not wanted. And they made my life hell.

Now I have something different. It is so very nice. But it’s a lot of emotional and mental and physical work. And I get really tired.

When I’m tired it is harder to be consistent. When I’m scared I start screaming. That’s consistent.

Calli has asked me to stop raising my voice at her when I’m repeating orders/requests/whatever you want to call them. Demands? She told me (while making eye contact so this is serious as a fucking heart attack) “I will be able to listen to you better if you get close to me and whisper in my ear that it is important.”

If a three year old can so clearly ask for the kind of interaction she needs then I am a fucking asshole if I ignore the request. This is how I teach them ownership of their body and consent and boundaries.

I’ve been working on it. I kind of feel that I should create some accountability tool for myself. Maybe another sheet of paper on the wall. I can ask Calli to help me decide whether I approached her correctly or not and we can decide if I get a mark in the “right behavior” column or the “not so right” column. It will also help her clarify which aspects of the raised voice stuff are a problem for her.

My kids are not going to grow up thinking adults are perfect and kids need to bend to the adults around them. Ha. Ha. Ha. No. We want to live together. We need to adapt to one another.

I’m happy about the upcoming social stuff. I’m feeling a little overwhelmed that people are agreeing so delightedly to come to my events. My RSVPs fill up fast. (Err, RSVP for Easter if you are coming… not many spaces left.)

I have had something like six people in the last two weeks get really excited when I confirm that I’m hosting Easter again. “OH! You throw the best parties!”

I do?

Oh.

Well that’s awesome. How do I do that? What makes them “the best” for you? Because I spend my parties in kind of an anxious hell hoping I don’t offend everyone and run them off such that they never want to come back.

And yet I keep hosting. Irony.

I don’t seem to be running people off. I mean… I do… but I don’t. I run some people off.

I feel very guilty when I admit to myself that I run off people who need things from me that I can’t give. My anxiety and shame around not being able to meet their needs makes me angry and cruel. It isn’t my fault I can’t meet their needs. It isn’t their fault I can’t meet their needs. It isn’t their fault they have needs. I have needs they can’t meet either. But I get mean. This is a major character flaw of mine.

I don’t do this with people who have small needs I can easily meet. If people need something from me that is going to be an up to five hour commitment one time… I love doing that. That helps me feel like I am part of a community and I’m useful and all kinds of good feelings. When someone starts to need 3-10 hours of work from me every fucking week in order to have a relationship with them…

I get mean. I am awful. I am not a nice person. I don’t know how to have healthy limits without being an asshole. I’m not making excuses or justifying my behavior. It’s wrong.

I have been talking to a friend a lot about how different it is in America versus other more crowded countries. Americans apologize for bumping into someone. In China you would never say any word other than “sorry”. So they don’t bother.

I spend a lot of time apologizing for taking up space. I spend a lot of time apologizing for being inconvenient. I spend a lot of time apologizing for not being able to do/be what someone else wants/needs.

I am sorry I am so inadequate. I clearly see that I am.

Right now I’m having anxiety attacks because some folks are mad at me. Folks I don’t really need to “care” about per se. They aren’t my friends. They are the close friends of one of my friends. They are mad at me because my vomiting on Friday caused them some inconvenience. I have apologized profusely for inconveniencing them. I’m sorry they were brought into the situation by our mutual friend. But yeah. I’m the bitch.

And I feel consumed with shame and I have for days. I inconvenienced them. I stole hours of their life and made them about me when they already kind of hate me. I’m really sorry. I did apologize. I have not been acknowledged and that is what I assumed would happen.

I get into these situations. I’m sorry I inconvenienced you. I have very little control over when I vomit. I’m just glad I didn’t make a mess on my floor.

But it impacted your life. And you wish I didn’t impact your life. So you are angry with me because I popped up and existed in a way you couldn’t tune out.

I’m really sorry.

This is more or less why I avoid that whole segment of the “community”. I don’t really like feeling like I am doing something wrong by breathing in a way they can hear.

So yeah. I don’t think I will teach with my friend again. There is a bunch of stress in the lead up and if I get sick there is lots of acrimony, blame, and anger. Not from my friend. He was mellow about the situation. But he didn’t feel qualified to handle the class alone and those are the other people he has in his life to turn to for support.

Yeah well, me hanging around near them feels like an abusive family reunion where they all wish I would drop dead. The sooner the better.

More one of them than the other but… well that’s not a story I’ll write down yet. Maybe a few more decades. It being thirteen years ago still isn’t long enough. Some day.

It’s not all her fault. I was a bitch. But man. Oh man. Ok. Shiny change of topic.

I’ve been having a lot of feelings all week over that. I was doing great last week until I started vomiting on Friday.

I associate vomiting with letting people down and being a bad and weak person. When I get sick my association is that I will also be in trouble for some reason. I am inconvenient when I’m sick.

Noah is working hard to change some of these patterns. He’s nice when I’m sick. He does a lot of telling me that it isn’t my fault and I didn’t do anything bad. I feel really pathetic for needing it. But I do. And he does it. I am so grateful for him as a partner.

I like teaching though. I will look for more opportunities to teach. Just no co-teaching in a situation potentially wrapped in shame-inducing trauma. When I had to cancel a class as a professional teacher… no one made me write a formal apology. I’d like to go back to that kind of treatment. Thanks.

My running mate wants me to stop thinking of writing as a hobby and start thinking of it as a business. I’ve sold enough forking copies of my book that I can stop pretending I’m not a real writer. I shouldn’t have to pay for my book editing and publishing stuff out of my “fun money”. It’s not my hobby. Noah doesn’t take his business expenses out of his fun money. It’s a separate category in the budget. It’s not very healthy for me to demean myself in this fashion.

I will severely limit my career as a writer if I can’t employ an editor until I save up enough fun money by denying myself everything. Denial as a full-time lifestyle in a household that otherwise has a lot of privilege… that’s kinda self-hating. It’s being weird. It’s unhealthy.

Why do women do this to themselves? My writing “doesn’t count”. It’s just… something I do. Like the laundry. And when there are expenses for it, well, they are “mine”, right?

I developed a lot of habits over the years of having the annuities and living with men. What I could have was very strictly limited to what I had in that $1200 every month. I didn’t over extend. And now I have no real personal income and… I’m flailing. The $100/month of fun money is… not enough. Not for me to feel like I can track all of “my” spending separately from household stuff.

We just have a clothes budget. It is for all four of us. If someone gets something then the other three have to wait a while. *shrug* But it changes how I think of things. Although… when I bought the pretty clothes in Portland I took a big chunk out of my personal money. I spent more than $500 on two items of clothing. It didn’t seem fair to make my family give up that large a share of the clothes budget on me getting two items. So more than $300 came out of my fun money. That seemed fair to me.

When the kids really get a big clothes splurge… it goes in the “kid” section even though mostly they come out of the main category.

The kids have a big section of the budget that is amorphously used for classes, home school supplies. books, toys, gear of whatever kind (was baby carriers and diapers now it has moved on to bikes), and rarely clothes.

A long time ago I consciously went out and started spending time with older men. They could talk to me about money. How they got it. What they did with it. I made my own judgments about who lived in which kind of house and who had how much money. I’ve always been tactless as fuck. I would point blank ask them how much cash they had in the bank and whether or not they had investments.

I didn’t understand most of what they told me. But I remembered it. It’s kind of funny to have little memories float up now and again as I’m trying new things with investing.

Be sure you are right, then go ahead. I will, Davey. I will research and research and research and I’ll figure out what I think is right. Of course I know I could always be wrong. Some minute change in my life might make all of my careful risk calculations moot and irrelevant.

I have no way of predicting that. So I have to just act and hope for the best.

Save.

Debt is evil.

Make your money work for you.

Pay yourself first.

Sometimes I think I turn to these mantras as the only way I have of blocking out all the voices in my head who want me to think I am stupid and a bitch and I should just stop inconveniencing them by breathing.

I’ve been really stunned by the intensity of my suicidal ideation this week.

I also haven’t been doing my daily check in calls with my friend. She’s really busy on a project. She’ll be back in a week or so. I support and respect her participation in this event and that means she has no time to think about me. I am a big girl and I’ll keep my big girl panties on.

It is interesting how suicidal ideation is not always about depression. I don’t feel like I am feeling depression symptoms. This is more on the anxious/overwhelmed side. Manic is a word people like. But I’m not… doing anything manic.

Just out of the blue driving on the freeway I see a weird opening where it would be possible to turn and be hit by a semi-truck and I want to do it more than I want anything in the world. I want in that moment to feel a lot of pain and then die. I want it as much as my heart wants to beat. It is immediate and visceral and all encompassing.

I have to breathe very lightly and lift my hands so I have a very light guiding pressure on the steering wheel. Sometimes I get off the freeway to breathe and stretch my neck and remind myself, “Not today.”

The reasons I don’t like driving are varied and complicated and… I’m willing to bet that someday I will not be able to drive any more. It is part of the reason I am as strongly motivated to make friends near my house as I am. Walking will always be a good idea. Forever. For my health.

Thanks, Pam, for letting me write this morning.

My head feels better. I feel a lot less shame. Writing it down helps.

I don’t need to feel shame because other people would prefer that their world didn’t overlap with mine. I could reject our mutual friend so that they never have to hear about me again, but given that he values his relationship with me that seems kind of awful.

But I think I should have different boundaries. Still working on where those need to be. Boundaries are tricky things. You only find out you have them when they are transgressed. Ha. THAT WAS THE WHOLE POINT OF THE CLASS. And what I got out of it is: I need to make sure I never have to deal with your extended friends again. Awesome.

That’s a lesson I can learn.

They aren’t going to like me. No matter what. Ever. I need to not care about that. They are allowed to have their experience of the world where I am… something. I don’t know what. I shouldn’t speculate. I would surely overstate my importance. I certainly don’t suspect that either of them while away hours just hating me. I’m not that important.

So I don’t need to feel shame because they are feeling irritation. That’s not something I need to take on. I gave an apology. I offered restitution to the best of my ability. That’s what I’ve got. Move on. I didn’t vomit on purpose.

And when I feel shame for my social behavior I rush home to assure myself that I am managing my money properly. No one is going to be able to force me to move. I’m allowed to stay here. I’m jumping through all the hoops that actually matter for my life. I don’t have to care that they dislike me. There won’t be any consequences.

And then I can stop thinking about it.

Thank you internet. That’s the end of my confession for today. I have some dirt to play with and a fence to sand. Tomorrow a bunch of little kids are going to come paint a few sections. We are adding more year by year. Drips and drabs. It’s really fun.

Saturday is the Girl Genius Volume 1 read aloud. Email me for details if you want to come hear Noah do all the hilarious voices.

Dear Mama

Leave a reply

Hi. Long time no talk. I miss you. I miss you all the time. I don’t know if you miss me or not. I have never been very nice to you. I’m sorry for that.

A lot of things happened. It has taken a long time but I really don’t blame you. You had a very hard life. I can’t really imagine what it is like to have a life as hard as yours has been.

I’m sorry that I am one more person hurting you. I’m sorry you don’t get to know my children while they grow up. I’ve read a lot about incest. If I want to break behavior patterns in my family I have to keep my kids away from all of the supporting behaviors. That is the best I can do right now to keep my kids safe. And I have to.

I’m really sorry that I’m hurting you in this process. I would really like to write to you about them. I don’t know if that would hurt you more or if it might ease the pain you feel. I don’t know if complete mystery is easier than a partial story.

Every single day I am sorry that I don’t get to share them with you.

Some day, when my kids don’t need me any more I want to study incest. I want to figure out how to help people change the dangerous behaviors so that families don’t have to be separated to break the patterns. Right now there really isn’t a better answer. I’ve looked. I’ve spent years searching.

I am so sorry mama. It isn’t your fault.

I love you. I have always loved you. I will always love you.

I’m so sorry.

my life is good when I’m not chemically out of whack

3 Replies

The new ergonomic keyboard doesn’t have all the parts necessary to work. This is annoying. That is going to be the low point of my day. Which is really cool. I can exchange my biggest problem of the day.

Every single day I wake up grateful for Noah. He is so nice to me. He is so kind. I have received more love and caring in the past seven years than in the previous twenty-five years put together. I am so lucky.

Many people have childhoods as bad as mine. Most of them don’t go on to have happy adult lives. At this point in time my strife feels like stuff I’m opting into or it is so structurally vast that it isn’t really a day-to-day problem for me. I have conflicts with my friends because I pick intelligent, opinionated, fierce people for my life. I go out and hand select them out of the bunch of quieter and more complaisant people. I can’t bitch that we have conflict. I can learn how to manage it without having a heart attack–damnit. Or I’m fighting things like rape culture and whereas it is a problem every day it isn’t a Daily Problem if you know what I mean.

If I was hungry that would be a Daily Problem. If I didn’t know how I was going to pay rent that would be a Daily Problem. I don’t have those kinds of problems anymore. My big problems are that sometimes my kids scream more than I like or I am inconvenienced by a major electronics retailer.

I just can’t bitch too loud, you know?

My garden is so beautiful lately that it takes my breath away. I MADE THAT MOTHERFUCKER!!! WHOO HOO!!!!!!!!! *happy dance*

I no longer feel like everything I touch turns to shit. Some stuff doesn’t work out. It isn’t all my fault and I am not poison. I can do things. My corn is popping up. Clearly I can do something.

I see so much green. I have more plans. It’s going to take years and every day of work will be a joy. I get to stay here long enough to make long-term plans. I get to dream about the future. Shanna likes to talk about building one of the houses next door so we can tear down the fence between the yards and build a second story walkway between the houses. (Technically she just wanted to fully connect the houses. I voted for the second floor walkway so we could still have the side yards in between for plants. She decided that I am smarter than I look. She is my kid.)

I think that sounds pretty magical and wonderful. When I remodel my house I am getting a sound proof room so my husband can beat me and no one will hear. I want to have that privacy in the future (I’m kind of sick of not being able to play at home) but I also want to have the connection with my kids. I like them as people. It’s not about having control over them forever. I enjoy their company. If they enjoy mine I’d be thrilled to keep hanging out with them. I genuinely like them.

I feel so lucky.

When you decide at seventeen that what you want is to be a home schooling parent there is a lot of room for things to not work out. I feel blessed that not only did I find a partner who is supportive but my children and I happen to have compatible temperaments. They have a lot of freedom to do things that bug me without penalty. Frequently I will acknowledge, “This is not my favorite thing. But I don’t get to control everything you do. I hope it goes well. I can’t watch.”

I feel incredibly lucky that my dreams are coming true and it’s actually a pleasant process. That is a rare dichotomy. Usually if you get what you want you find out it isn’t that great.

Noah is that great. The joy I feel spending all day with my kids is that great.

This weekend was basically perfect. I ran 12 miles. Socialized with a very old friend (16 years and counting–more than half my life now) for three hours; rocky stuff happening in her life but I’m glad she has the fortitude to take the steps she needs to take. It is kind of amazing the way her life is 100% different than it was three years ago. She has a new job in an entirely new field (she left theatre) she has a kid and she’s about to be single for the first time in a very long time. That’s a lot of big changes. Got an ergonomic keyboard and new running shoes. Otherwise we hid in the house. That’s a very slow weekend for us. Eight hours of bustle for me and no one else.

Of course because I was in the house and only busy for eight hours out of forty-eight I did a bunch of yardwork. Grow wildflowers, grow. Damn you. I hung up the hanging pots! I’ve had them for over a year and I haven’t gotten around to it. I’m getting all my residual chores done that I’ve been procrastinating on now that I’m procrastinating on editing. Doo de doo. I’ll get it done.

And the petition. I’m going for upbeat, friendly, everyone should get to live here without pain.

I’m really grateful that my neighbors are becoming so much more friendly over time. I will know everyone on the block some day. We have a new family! With kids! They are visibly Islamic so I will cross my fingers that I can behave in a socially appropriate enough way to manage to not offend the parents so our kids can be friends. My lifestyle is different. I won’t corrupt your young children.

I will wait until they are teenagers.

Ahem.

I will corrupt them with ideas like, “No one gets to touch any part of your body unless you actively want it to happen. If someone does so, find other adults who can help you deal with the situation.”

And, “Sex is awesome and if you want to have it then that is between you and your conscious. If you are going to have heterosexual sex, use two forms of birth control every single time you have sex. Always a condom no matter what. Always another form of birth control for the woman. If you are going to have homosexual sex then one barrier is fine. Use barriers. Every time. Even for oral.”

When you are young you don’t know what is going to happen to you 50 years from now. You won’t know you want to do until you get there. Leave as many options open as possible. Protect your body and your sexual health. There are no take backs once you contract a disease and you can’t tell by looking at people who has what. Even medical testing is iffy for a lot of diseases. Protect yourself until you are ready to have children. Or you get married and are on permanent birth control because you have ruled out kids. I don’t care what married people do. When you are a kid and you can’t take care of a kid, USE BIRTH CONTROL.

I support you having one kid, two kids, twelve kids, twenty kids (though I will instinctively wince just because oh man I can’t imagine that) or no kids at all because oh man kids are icki.

Maybe I will corrupt your kids. I want to introduce them to the concept of plurality. There can be more than one right answer. Your way isn’t the only way. My way isn’t the only way.

I admire many of the tenants of faith from all of the major religions. I think religion is mostly a set of written down rules on how to be good. Every one has their own idea of what “good” means. I think there need to be many sets of rules because we need many kinds of people.

All progress depends on the unreasonable (wo)man. If no one has a belief that is unreasonable to you then progress won’t be made. We have to stretch the borders of acceptable parameters.

Yes, autistic ways of being should be better understood and supported from earlier in life so that folks have an easier adulthood. I struggle with how to deal the bitterness from the current adults who didn’t get any help.

I understand what it feels like to desperately need help during your childhood and to not get it. I have more options for help now that I’m an adult. Autistic adults… not so much. The vast majority of all people with mental illness do not have the resources I have.

I am one of the lucky ones. How much of that is privilege granted to me by the color of my skin? How much of that has been my ability to meet the right people so I can get help? How much of that is that I first had access to state funded therapy and then I had good health insurance and then I had a rich husband?

If you prosecute your rapist then you get state funded therapy. You will be part of the victim-witness support network. That shit is worth its weight in gold. My PTSD has been classified as severe for more than half my life. The state has a vested interest in keeping me off of a bell tower with an Uzi. The state also wants me to not kill myself. The state put a lot of money into educating me and the state wants a productive citizen out of the deal, damnit.

“Ask not what your country can do for you. Ask what you can do for your country.” JFK was a guilt trippin’ motherfucker. But he’s right.

My autistic friends teach me over and over and over and over that it really doesn’t matter what you “mean” when you say something. It matters what other people see, hear, and feel as a result of you saying something. If you play it right then you get the reaction and relationship you want. If you play it wrong then you alienate people and they hate you and blame their feelings of discomfort on you.

I’m such an asshole. I totally treat other people the way I am treated. Them’s just the rules of the jungle.

But if you consciously believe with your whole heart that it takes all kinds and there is value to every life then you ought not to be that kind of asshole. This is troubling. This is where my ethics and morals and behavior don’t line up. This is not so cool. Ok. When your behavior doesn’t match your ethics you have a few choices.

A) Ignore the mismatch and be a flaming hypocrite.

B) Acknowledge the mismatch and say, “But I have REASONS” and be a flaming hypocrite.

C) Acknowledge the mismatch and decide whether to change your ethics/morals or your behavior. This has mandatory follow up steps if the goal is to change your behavior. If you have no later checks then you will resort to “easier” instead of doing what is right.

Well, as much as I believe that it takes all kinds and everyone is valuable and shit I think that people have the right to reject me. I believe that people have the right to not want to know me. I believe that people have the right to not invite me to their parties and not invite me to their homes because I am rude and offensive. They don’t even need a reason. They can just be not that interested in me.

They have the right to not want to be my friend. I don’t get to take that away from them just because I long for community.

Like my neighbors. Some engage with me more than others. Even the ones who are clearly uninterested in a relationship they have gotten to the point of obvious recognition and acknowledgment of humanity.

My monkey sphere is pretty fucking full. It’s ok that not everyone in the whole world wants to be my best friend. I am incredibly overwhelmingly lucky to have the diverse relationships I have.

Not all of my friends are “nice people”. Some of them are canonical “nice people”. I like variety. I have something to learn from everyone. I am imperfect but striving. That is all I can do.

I’m glad when the anger passes. When the sudden rage dissipates. I don’t really “know” what causes it. It’s about a lot of different factors all exploding at once. It’s different every time.

In the wake of it I feel gratitude for the absence. I’m glad I didn’t fuck up a relationship. I didn’t scream. (One yell. But it was of the “I WOULD LIKE TO FINISH A SENTENCE WITHOUT BEING INTERRUPTED” variety and there are much worse things I could have done. Not great but I call it a win anyway.)

Children are supposed to test boundaries. That is the whole point of childhood. You learn what happens when you do things.

Shanna tries to be a joker. She likes to lighten the mood. She wants to make a face and make me laugh and have everything be all better now. It’s honestly kind of weird to me. Some of her “joking” faces have all the markers of “I want to start a fist fight”. I have taken to asking, “Is that a silly face or an angry face?” The answer is almost always, “Silly!” (She does get mad too–but that’s usually more clear and related to a situation I can understand.)

When my kids ask me to lighten up I either do so or leave the room until I can calm down because I’m flooding. They have a right to not be around a stress-tastic person. I want them to learn how to have boundaries too.

The thing about our relationship is that we always come back and snuggle after tense moments. We are incredibly physically affectionate. If my kids rejected my affection I would stop but they beg for more. I hug, cuddle, and kiss them hundreds or thousands of times a day. Maybe we have the odd day when I only kiss the top of their heads like ten times.

We check in and then we run off to do our thing again.

Are you still there? I still love you and want to be around you. Ok, I’m going to do my thing again.

I have wanted this my whole life.

I feel horrible guilt but at this point I can have two to three hours by myself on many days. My kids can be told to go in the back yard with snacks and they don’t come back for hours. I feel like I shouldn’t be abandoning them for those periods. But it’s good for all of us so I do it. Other parents don’t force their kids to be alone so they can get alone time. They put their kids in daycare so they can play with other kids instead of being forced into solitude. I don’t feel like a nice mom.

I would feel differently if Shanna were less social. I think Calli loves it. She checks in when she needs to for her hug and kiss and then she goes back to playing.

I spend my days making up songs about how much and why I love my kids. My children will not be the type to grow up and wonder if their parents loved them. My kids are more on the smothered end. Only I take them to the park and classes and parties and turn them loose. They are very engaged with the world and they do not allow me to mediate any more. Shanna flat tells me to leave her alone at parties. She knows that my anxiety cramps her style. It’s… a little weird. But she seems to be working with what she has so we’ll see where it takes her.

I’m not the boss of her life. I mean, I sort of am for a little while. But not for forever. It is my job to teach her the rote body memory necessary for caring for yourself with ease an adult. You will just be used to “This is what we do all day to take care of our bodies.” It won’t be this weird thing that involves transactions with other people all day long to get your basic needs met.

The thing I hate the most about all the American bastards who wrote about “self sufficiency” and “self reliance” and living out in the woods by themselves WOULD HAVE STARVED if not for the generosity of women in their communities.

Fuck your self reliance.

And yet! There is a basic level of self care that I believe that every human being should have. I feel rather disturbed by the number of adults I know who say, “I can barely boil water”. What the hell. That shows a dramatic and disturbing hole in your education. Your parents failed you. I’m sorry for that.

See, I’m a judgmental bastard all over the place.

And if you catch me on the wrong day I may rant at you about how debt (in particular consumer debt and school loans) is the boogeyman. It will eat your soul. It will force you into a crappy and terrible life where you have no ability to change the system. Debt will make you a slave.

Ugh and ick. I’m looking forward to the days of not having a mortgage. I feel grateful for this fact. I’m scared I won’t manage it in the five years I was hoping to do it. I’m afraid it may take six or seven because then we will have to come up with mortgage payments during the WWOOF year and that will be kind of annoying.

But it wouldn’t be the end of the year. And maybe if we rented out our house for pretty much the mortgage we could make it work.

“I will find a way or make one.” ~~Roman~~ Carthaginian general Hannibal didn’t fuck around.

The number of opportunities in your life increase as you build skills. I feel increasingly confident that I can meet the challenges that come my way. I may not get rich–but I think I will manage our resources well enough to not eat cat food in my old age. At that point my supposed food ethics may go to hell. I will eat what I can afford. I had better never develop actual gluten issues or I’m fucked. Giving up ramen would be traumatic.

I don’t have a lot of answers. I think I am ready to set some boundaries in a nice voice without being an asshole. I feel more relaxed after the weekend. I feel grateful that my problems are this small.

Six days till my next race. I’m ready but I may be slow. That will be ok too. I hope to best three hours. We’ll see.

My life is pretty cool.

Wired for sound.

2 Replies

That’s the expression I use for vibrating with anxiety. I woke up because a kid turned the bathroom light on. I need more sleep. But I’m AWAKE.

Yesterday we went to the kid dentist. Both kids got A+ from the dentist. I feel weird about them getting graded. After telling Shanna with great enthusiasm that her teeth were perfect the dentist looked like he was sucking a lemon when I said that Shanna has been brushing and flossing herself for a bit over a month now. “That’s not ok. She’s not able to get her teeth clean yet.” …. did you or did you not just tell me that her teeth were perfect?

He’s also concerned about the size of Calli’s tonsils. Especially given that I do the gasping for air thing that probably means I have sleep apnea. The dentist also bitched me out for that. I should go do a sleep study and seek treatment because apparently sleep apnea can take up to six years off your life.

“You don’t understand. That gasping for breath sends your body into fight or flight mode. That can shorten your entire life span.”

“Uhm, with all due respect I have PTSD and live in a hypervigilant hell of fight or flight every day. I don’t think the sleep apnea is what is going to kill me. But thanks for your concern.”

He looked taken aback at that return.

I spent two hours reading about autistic adults yesterday. I have some ideas about how to manage my current boundary problems with a friend. I’m going to need to solve them and not expect a fix from my friend. Some things can’t be fixed by other people. Some things you have to do yourself. He can’t guess where my boundaries are.

I don’t want to stop weekly visits. But I do want to stop having to spend seven days processing each visit before another one happens to rocket me into feeling angry, used, and like I want to beat the shit out of someone non-consensually.

I think step one is going to be, “I would like to stop discussing the bdsm community with you at all. I can’t be free to say what I want to say in front of my kids and you say more than I think is appropriate and then I can’t respond and then I’m just fucking pissed. I need to not do this.”

That needs to be step one. If you can’t spend a two hour visit talking about something other than the bdsm community then I need to make the visits less frequent. Too much is leaking out around my kids. Not to mention that I’m only tangentially involved in the scene at this point and I really don’t need to be spending my time freaking out about what other people are or aren’t doing. I don’t need this shit.

That is step one. That is as close as I can get to not black and white thinking on this. Move the goal post. I don’t need to end the visits immediately because I’m experiencing too much emotion. I need to figure out how to have less emotion. It’s not “all his fault” I am having these feelings. But having theoretical conversations about what other people should or shouldn’t do causes me more distress than happiness and I would like to stop doing it.

That doesn’t mean my friendship has to go away. Let’s just have a bright shiny change of topic. All the autistic forums recommend going for as blunt and straightforward as possible. “I’m experiencing a full week of activation after our visits and I need that to change. One idea I have is that we could take the topic of the bdsm community off the table for a while and I can see if that is the problem. If that isn’t the way to solve the problem I may ask for further modifications in the future but for now I’d like to start by talking about other things. It’s only two hours. Surely we can find something else to talk about.”

I love you. I value you. I want you to exist not only in the abstract world but in my world. Right now I’m spending seven days a week being pissed off at you and that isn’t working for me. Let’s try something else.

People don’t trigger me because they are wrong or bad or pick a negative adjective. People trigger me because I have a long personal history of crap. My emotions reside inside my body and aren’t the fault of anyone. If I need to manage myself differently that doesn’t mean that someone else is wrong.

I wish I found my boundaries without feeling this much destructive rage. That would be useful. Future Goal And All.

I asked a friend how she handles her autistic son when he’s on a topic she doesn’t want to talk about. She said she tunes him out.

Tuning someone out is hard for me. I do kind of the antithesis of tuning my kids out. I’m nosy, probably borderline invasive (if I listen to my kids this much when they are 12/14 it will probably be an invasion of their privacy–I tell myself that small children have different boundaries) and I believe that the only way I can know my kids are getting what they need is if I provide it. I don’t trust that things will run smoothly unless I micromanage the fuck out of it. (I understand that other people go through life without micromanaging and things turn out fine. Bully for you. I have issues I’m managing.)

We’re always solving yesterday’s problems.

I think it’s funny how people say things to me and it becomes a major touch-stone theme in my writing for years. These little phrases. I am made up of thousands of people. I steal their words and ideas and sometimes their boundaries.

Sometimes loving someone means deciding, “I would rather not talk about _________ with you.”

It has been very rare in my life that someone has been able to provide me with such clear boundaries. I am slaveringly grateful when people can state clear boundaries around conversation. Otherwise I tend towards the “inappropriate”.

It is hard for me to guess which parts of my normal day to day life might traumatize other people. Ok, maybe not my current day to day life, but my past. I can talk about some things with some people and it’s bloody hard to guess what with whom. If I slip then I am a terrible person for traumatizing someone. So I hear. It’s hard to get over having therapists tell me that I should never discuss my history with lay people or I am being abusive.

“Group therapy isn’t appropriate for people with your level of trauma. You will just be abusive with the group members.”

Ouch.

I’m supposed to shut the fuck up. No, I’m not supposed to shut the fuck up. I’m really not. I’m not going to no matter how much some people wish I would. Noah likes reading it. He’s my ideal reader. Stephen King tells me I only need one and then I’m golden.

To abruptly change the topic: Calli is in a phase. I ask what she wants. I say ok, sure thing and move towards doing the thing. She changes her mind. I say, “I’m already 75% done with foo”. She explodes and starts screaming at me about how she wants the opposite of foo. I am terrible. I don’t love her. Hysterical crying. Flailing of arms and legs. It is the end of the world. If we are out in public I pick her up and carry her back to the car and drive home. If we are home I ask her not to scream in the living room and carry her to a screaming room if necessary. Then I need some time alone.

I’m too highly activated all the time. I’m worried about my reflexes right now. I’m punchy and twitchy.

I’m trying to just roll with it. I know from books (thank you child development books. You are the best things in the whole fucking world) that this is normal and standard and the best way to handle it is to teach emotional self regulation slowly and patiently. Validate the emotions and help them learn to calm down. Yup, you really are that disappointed all of a sudden. That sounds hard. Sometimes when you make a choice you have to live with it or get nothing. That’s how life goes. Yup, it’s terribly hard sometimes. Sometimes it is so hard you cry. I can see you understand that step already.

But it takes so much patience and calm. My well runneth dry.

A while ago I told a friend that her husband required the same kind of patience from me as her children. She looked kind of startled. A fair number of my friends (I almost defaulted to the sexist “male friends” but then I stopped and thought–nope it’s not gender related I just have issues with people.) require the same kind of “must stop and patiently explain what I’m thinking to someone belligerent and unfamiliar with my vocabulary” kind of behavior from me. I totally don’t mind doing it with kids. That has always been easy. Explaining “down” doesn’t bother me. It feels just and I don’t get nearly as frustrated.

I’m kind of a raging asshole when it comes to adults. I didn’t try to go for being a college professor for reasons. I don’t have fucking patience for them. Shut the fuck up and get your shit done you stupid fucking piece of shit.

Yeah, 8th period social club was way more effective as a teaching method.

(I don’t really believe that people are stupid pieces of shit for not knowing things I know. But I’m really not a very nice person in my head.)

No one has commented on my lack of tact in years. I wonder what that means about my social skills. It isn’t that I spend less time with people. I spend time with very different kinds of people. And I’m not hunting for sex. That probably is the biggest mellowing feature.

These days hunting for sex is more like shooting fish in a barrel. It changes the vibe. Hunting for sex is one of the least activating activities in my life. *nudge* “Wanna?” “Yes!”

It’s flattering but not exciting in the same way. It’s nice. I’m not complaining. Ok, moving on.

Hi, non-neurotypical brain let’s try to figure out how to make you interact with my trauma damaged brain without an explosion from adrenaline. Your tics and my tics have got to combine. We can find a way. Damnit. Fourteen years. I don’t want to lose more long time friends. Sure you piss me off. Everyone else does too if I spend enough time with them.

If I avoided people because they pissed me off I would never leave my house. Which would suck.

People delight me more than they bother me. It’s hard to hold that focus sometimes. That’s the extremist black and white thinking. “I love you. I hate you.” Me and Taylor Swift.

Our babysitter keeps asking for modifications based on how tired she is. “I know we said going until x’o’clock but can it be x-2’o’clock because I haven’t been sleeping well.”

On one hand I have thoughts of “unprofessional” and on the other hand I feel so delighted by her confidence in caring for her body. She’s a growing kid. I’m glad she is smart enough to prioritize sleep. I am unflaggingly sympathetic and willing to be flexible. I need her more than she needs me. I’d better fucking be nice.

In every loving relationship there is a power imbalance. Whoever loves the most has the least power. That’s what my mama taught me.

Is it mercenary to take stock of whether I need someone more than they need me and plan my behavior accordingly? It means I am much more of an asshole with people who need me more than I need them. That’s not exactly cool. I’m not talking raging asshole, but I’m less flexible.

Are those enough words so that I can sleep? Maybe. I have improved the ergonomic set up but it isn’t perfect yet. I need a better keyboard. The neck angle isn’t perfect but it has improved. At least I’m using the tray and a better mouse already. I do need a better keyboard. This one is way too narrow for me. I’ll save it for kidlets.

Just breathe.

I should post pictures of my garden. It’s beautiful. I have tulips and narcissus and sage and rosemary and the Japanese lantern all in bloom. The rose leaves are beautifully red. The Joseph’s Coat roses in the back are starting to bloom. The strawberries and blueberries have lots of flowers and starting fruit. The blackberry isn’t going to give me fruit this year. The hacking stunted it. I get it. Sorry, dude. I needed to change your trellis. The plum tree is covered in flowers. Yesterday I saw the buds on the cherry tree finally start opening.

Spring is here. We have peas, beans, and squash left to plant. The corn has appeared but I need to let it get a bit higher before I plant the peas and beans that will climb up the stalks. Then a few weeks after that the pumpkins.

The artichoke is huge but I don’t see signs of fruiting yet. I have no idea what it will look like. The asparagus is coming right along. I don’t eat them this year. Next year.

Patience, grasshopper. You have a lifetime.

My neighbor dropped off a few more strawberry plants. I’m thrilled to have them. I have a whole bed of strawberries and one of those strawberry pots. I was given it. I use pots that I’m given. We spend so much money on strawberries every year. At least $200/year on strawberries. I’d like to grow a whole bunch. I understand that Noah and I will eat fewer than when we have no small fructivores in the house. Still.

When I am old I hope my intestine will allow me to largely live on raw fruit from my back yard and meat. That would be rad. Way less cooking. I’ll get me a George Forman grill and I’ll be golden. Rice in a rice cooker. Fuck vegetables. That sounds like the amount of cooking I like doing.

I eat vegetables now because I’ve been brainwashed into thinking my kids must eat them and I must model eating them.

I’m going to take six years off my life due to sleep apnea. Heh. If I manage to live long enough to die of natural causes That’s a win.

It’s interesting how different people have different goal posts.

All the things.

Leave a reply

I finished The Cannabis Health Index. I may need to own a copy of my own. It was incredibly hard to just sit down and read it (I’m pretty sure I’m confusing a lot of cancer information in my head right now because I’m really not a medical expert.)

Mostly what I come away from the book believing is that I need to do the math on how much pills cost and find a way to earn that amount of money for myself so I get over my overwhelming guilt about taking family money for “drugs” (apparently that is the deal my brother had with his wife as a stay at home parent–he had to work enough to pay for pot and alcohol). I have a lot of “risk factors”. I can’t do anything about that. My body is not in great shape. I need to lower my stress and this is the most effective medication I know exists. Ok.

Apparently my shrink knows the author and she’s going to have lunch with him this week. She says she will pass on my opinions on the book. I feel a little weird about that.

I finished the first round of editing Outrunning a week early. That makes me feel happy with myself. I read through the essays and got rid of the worst of the grammatical weirdness and put keywords all over the place. Round two involves matching up key words and eliminating all the duplicate phrasings. Going through it once helped me spot some of the repetition. Key words will help.

It’s still kind of unorganized and there are a few sections I need to hack and write again to be more explicit. I’m pussy-footing and being vague in a few places where I should be more explicit. Kids won’t understand the PC hand-wavey shit. Say it like it is.

I do need to justify why arbitrary rules can be ignored. Don’t worry Pam. I’ll tell them why eating dessert first isn’t a big deal.

This week has been packed. I am very lucky that people ask to spend time with us. Very lucky. Overwhelmingly lucky. Sometimes lots of people ask for the same week. This week had 2-3 social engagements every day. It would have been three on almost every day but we had some blissful cancellations. Sometimes I feel weird about being glad for cancellations. At least it feels emotionally superior to my years-ago feelings of fury and hate. Easier to maintain friendships and be understanding.

People get sick. The parents of our little friends sometimes have to work. We can either be understanding and supportive or we can give up on them as friends.

I’m not really in a jettisoning people from my life stage. I’m trying to build. Tolerance is in my best interests. Enlightened self-interest and all that.

I do not worry that I am under socializing my kids. Oy. I don’t worry as much about me being isolated either. I’m starting to see my time alone as strictly self preservation against all the different things I have to think about all the forking time.

I appreciate that I am managing to build a life that mostly exists within ten miles of my house. It is a slow process but it is working. I’m existing in the space I’m in. I’m Occupying my space. I take up room and talk to people and get to know them and ask about their lives. I’m getting to know more home schoolers and better know the ones already in our lives.

I’m in the phase I’m in.

I want community. I want it so bad I can taste it. This is the process and I need to figure out how much of the cost I can bear.

It occurred to me that I should stop thinking of our food budget as an area to constrict. Part of the reason that we spend as much money as we do is that we have extra people at meals at least five days a week. Sometimes just one person but often up to twelve. We have several parties a year. That’s just part of our life.

We’re feeders. Come here hungry. We’re happy to fill that need. There are a lot of problems we can’t fix but you don’t need to leave our house hungry.

But I’m kind of a fascist about what I want my kids to eat. And I read too much about food quality to buy cheaper products full time. I have the luxury of buying food that I prefer. Ok, that still includes Kraft mac’n’cheese and ramen because I have some taste preferences I can’t seem to ditch. Also: when I’m very overwhelmed and I need to stay in emotional control I can’t cook anything more complicated than that. Even making sandwiches stresses me out more than that. Making ten sandwiches will result in my hands shaking by the end. Lame.

So I do what I need to do. I feed people. I have good nuts and fruit and cheese and meat and awesomely shitty starches. Take your pick.

We all make choices and set priorities.

I will continue to hemorrhage money on meat, fruit, and vegetables. I will source them as locally as possible. Dairy is more mixed for me. I’m going to keep buying my fucking ramen and mac’n’cheese.

If I want to be able to keep sharing this quality of food with my family I have to just accept that as the cost of doing business and not feel guilty. It is expensive to eat well. It sucks but it’s true. I need to get over my inclination to feel guilty about high grocery bills. I’m not wasting the money. Yes, we “could” spend less money on food. But I get to buy meat mostly outside the industrial meat complex. I get to support farmers trying to grow organic food for a living wage within 100 miles of where I live. I want that industry to succeed. I like shopping at my farmers market.

I have choices because I have privilege. I’m not doing what I “must” if I force my family to live on rice and beans all the time. I could do it. But I don’t see high moral value in doing it. It’s a perfectly valid choice. It is not, however, a more moral choice. It could be argued that a vegan diet would be more moral but I’m at peace with my status of omnivore. I try to make sure the cows, chickens, pigs, and lambs that make up most of my meals lived decent lives. It’s important to me.

I think that understanding my choices in context helps me appreciate my successes against my metrics.

If I had a different amount of money my metrics would change. Like they do.

Trying to look for some peace with my budget process. Looking for that Zen place.

It’s kind of funny. Today I sit down and feel like I’ve checked almost all the boxes for this month and it’s the 21st. I still have some seeds to get in the ground. Two or three hours of work, not bad.

Next week there are one or two things every day. Swimming counts as a thing. Dentist counts as a thing. It’s not all social. Looking at the number of hours of babysitting I think I should spent all day with the kids in between or they will flip out. Brace yerself, Eppie.

I’ve had a lot of alone time this week. (Thus the productivity.) Next week I need to be done at 6:30 and be more present with them during the day. Ok. That is the main job and all. Noah has been reading to them for hours every night and I either hide in the garage or go to bed.

But when I cycle this way sex gets fewer and farther between. (Last night was great, honey. Thanks.) It seems like the main way we can work it out now is to have me go to bed at 6:30 pm so I can take a three hour nap and wake up for sex when the kids are asleep. Ha. Disco nap.

Keep all the balls in the air. Haven’t had a panic attack in more than two weeks. That’s pretty good. I have been medicating. I haven’t felt the need to cut. It is nice to notice the absence of that wanting. I have other anxieties but it’s not extreme.

Just keep swimming swimming… something.

Ugh. Going in.

post-therapy: medication

3 Replies

My shrink gave me a very firm talking to this morning. I’m not sure she has ever been this directive before. Maybe she feels she is growing into the role now that I’ve been going for a year? In her opinion if I’m still having one-two panic attacks in a week then I need to medicate more heavily and stop fucking around with it. If I won’t consistently use pot then she wants me on an anti-depressant and an anti-anxiety med. I’m not sure yet how I feel about this upsurge of bossy from her.

Panic attacks, for those who may not know, can include several of the following symptoms:

“Racing” heart
Feeling weak, faint, or dizzy
Tingling or numbness in the hands and fingers
Sense of terror, or impending doom or death
Feeling sweaty or having chills
Chest pains
Breathing difficulties
Feeling a loss of control

(Thank you Webmd.com.)

For me I tend to have racing heart, dizziness, tingling in my hands and fingers (but that could be just that I type too much), sweaty, chest pain, breathing difficulty, and the horrible overwhelming feeling that I’m about to be punished because I am bad. It sounds kind of mild when I write it down. Most people who have them say they feel rather like a heart attack. They physically hurt your body and wear you down over time.

At this point I’m down to having that happen 1-2 times a week. Most of my panic attacks are in the 5-8 minute time duration window.

My shrink asked me if I liked being this way. In that, “are you keeping yourself sick because you like the attention” sort of way. I told her that I don’t deny that I like a lot of the effects of being hypervigilant. I like how many things I’m able to track at once.

I think there are reasons I need to stop doing it though. I need less multi-tasking. Interesting project opportunities continue to arrive. Hrrrmph. Tired.

And yet there are things I’ve gotta do. I could choose to not do them. It is true. But I would not like the consequences.

She told me to medicate more consistently and figure out how to increase the number of minutes I spend per day on active stress reduction. Yes, ma’am. One more forking thing to track. Goody.

It’s weird dealing with having these urges come up. I’m trying hard to learn that these things aren’t a normal part of life. I mean, I’m not alone in having panic attacks or anything. I’m not claiming I’m a completely unique snowflake or anything. This is just the road I’m on. It is well documented. I read lots of books about it. I am pathetically textbook. Feck.

What does being something different even mean? Do you know what my email handle came from? I wanted to stop using the internet handle that my Owner gave me. It was time to be something different.

So yeah. My therapist has opinions about how my PTSD symptoms are being handled. She agrees with me that I should pat myself on the back for the progress I have made and yet… I’m not where I want to be.

In a timeline: the last seven years has been the longest period of my life where I have lived in one place. Nearly twice as long as the runner up. I’m seven years post-rape. That’s after twenty-three years of being intermittently raped by a total of twelve people.

Why do I keep listing it? Because I want attention for it? *snicker* I don’t get attention for it. I make people not talk to me anymore by talking about it. Talking about it is the main way I make sure people don’t want to know me any more. It’s rather effective.

It is just true. It just is. Everyone else gets to tell me for the twenty-fifth time about their life pattern. I listen. I forking listen until I can recite the stories as well as my friends tell them about themselves.

I can clearly see all the victim blamey reasons I’m less likely to get raped from here on out. I no longer dress slutty in public unless I’m out with Noah and standing next to him the whole time. (I was only rarely dressed inappropriately in the contexts in which I was raped.) I don’t drink in public unless Noah is there. (Only three? of my rape experiences involved alcohol. I think it is awesome that I am so tired I can’t think through the roster and figure out if it is actually three. Writing No Secrets helped me lose a lot of the strings on the memories in mind. My flashbacks have dropped to basically nothing. Haven’t had one in a long time.)

Long story short: I haven’t had anything resembling a “normal life” for very long. It’s ok that I’m not very good at it. I probably deserve a lot more slack than I give myself. Only maybe I deserve a lot less. I’m never sure about these things.

More consistently medicate and spend more minutes every day on stress reduction. Ok. (Not medicate *more* or *more heavily* but more consistently. That means things like paying attention to dosage and timing and blah blah blah.)

I don’t think that I “like being able to say I’m mentally ill”. That’s more about me not being willing to hide it. I write as part of managing it.

I partially track ups and downs here because Noah has a better sense of time than I do. He can see how often I’m posting about what and help me a sense of how long different stages last. He doesn’t see most of the panic attacks.

Close friends know I have a thing about punctuality. It’s important to me. Folks probably don’t know that if I’m late somewhere I frequently have panic attacks. My uhh parenting style results in a *lot* of running late. If my kids don’t want to be at the park when the event is supposed to start, I let it happen. I try to let them set a lot of their schedule. If they dally on the way to a class it is their own darn problem. I’m at the front door ready on time and I give lots of reminders.

But I don’t nag. And I don’t force them out the door on time.

So I sometimes have to go in my room and have a panic attack. I’m down to about once a week. I swear, this is not that high for me in terms of frequency.

I’m feeling very defensive about being told to medicate more. Obviously. I want to think I’ve come a long way and I’m still making progress and isn’t that good enough and… apparently not.

The random outbursts of hyperventilating and crying etc kind of bother my kids.

Calli’s kind of in an important developmental stage. Modeling anger regulation is kinda important. This is really hard.

I feel like I have taken on a role playing gig slated to run for twenty years. I’m still figuring out my role.

Reflections

3 Replies

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

I do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else.

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

Find gratitude

Leave a reply

1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

Under promise; over deliver.

1 Reply

About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

bitterness and “family”

Leave a reply

I have an unusual amount of hostility towards the concept of family. I understand very well that family is not just made up of blood and dna. Family is about showing up consistently and keeping commitments.

I have a lot of expectations about family.That’s my problem.

When people occasionally say things like, “I could stay with you for a holiday because I don’t have to visit my family this year” I know I am not family. Even though they might extensively (when it is convenient) talk about how I am chosen family. No I’m not family. You leave me behind when you go back to your family.

I suppose most people are used to having a “mothers side” and the “fathers side” and they don’t cross pollinate much so it makes sense that people think they can have me as “family” even though I am not integrated in any way with anyone else in their family. Noah has a great aunt who doesn’t talk to any of the relatives who live within walking distance of her house.

I grew up with my Auntie living in a house full of my family. They were my family. They were there. They didn’t take care of me much and mostly they hated me but they were actually there. I don’t even know how to describe what makes it so different. My “cousins” were related neither by blood nor marriage (though my cousin and their mom finally got married a couple years ago after more than twenty years together so now we are related by marriage).

They were around. I ate my meals with them. I talked to them. I dealt with problems with them. I didn’t like them and they didn’t like me but that is life. It doesn’t matter if you like your family you show up and do things to help them anyway. When I had spare weekends it was expected by my entire family that I would spend them at my sister’s house cleaning because she needed help. Family just shows up to make sure you don’t fail because you are too weak to handle everything alone. Family doesn’t need to be invited. They are just there.

Outside of registering for a school at some point I am pretty sure I will never again ask anyone for any kind of long term commitment to my kids. That hasn’t gone so well. It goes well until people are out of spoons and then my kids get dropped. Their needs aren’t truly “mandatory” for these other people, just me. I’m the only family my kids have. I’m the only one who will just show up and make sure they have what they are supposed to have.

I feel very sad about that.

It feels like it is all my fault. If I hadn’t been such a needy piece of shit…

Dude, my needs are nothing compared to the needs my sister had as a parent. She had aunts, uncles, her mother, and her siblings all show up constantly because she needed help. My sister didn’t spend a lot of time dealing with the problems in her life because there were always people there trying to help.

I’m not saying I’m looking for codependence. I think I have alienated enough people by not wanting their help that the door couldn’t even be opened for me at this point.

But I notice that when people are having a hard time with meeting their life obligations they are absolutely ok with just dropping the commitment to my kids. They weren’t the idiots stupid enough to get knocked up. This is my problem.

People have to put their own oxygen mask on first. I get it. But I’m sitting in a row where I’m the only one available to help my kids. So maybe I’ll get mine on first and maybe I’ll make sure my kids are ok first. Because if I don’t take care of them no one will. I am thoroughly ok with the idea of them surviving and having to navigate the world without me over the idea of me living and them dying. Oh fuck no. I won’t save me first. I wouldn’t be able to live with the loss.

I’m very scared because we need to update the custody paperwork stuff with our lawyer. One person who was supposed to be a point person for our estate up and moved to the East Coast and we don’t really speak any more. One person no longer speaks to me because she didn’t like what I had to say about her family in the first book. (Fair enough.) And the other folks are just getting… busy. They aren’t available any more. Sorry.

But if I want to call and chat that would be ok.

Wait… you gave me a lifelong commitment that you are now backing out on and you think I could call you to chat for emotional support?!

I’m sorry, have we met? I’m Krissy Gibbs. I have severe trust issues and if you don’t jump my hurdles then no we will never be having intimate chats about my personal problems. I can write them on the internet for anyone at all to see–that’s different.

I only sit down for intense one on one conversations when the person has shown a pattern of showing up for commitments and prioritizing me in their personal life. Prioritizing my kids is awesome and I’m grateful but it is different from prioritizing me. There aren’t many people in this whole world I have sat down and actually talked about my issues with.

People can’t handle it and I’m not going to open myself up for more rejection from someone who is already in the process of rejecting me. I’m not stupid.

I have to keep this train running. Whether any one else wants to help or not. That means that I can’t lean outside my comfort zone for something that for someone else would be support and for me just creates more stress.

I support other people managing their boundaries with me. By all means push me away when I get intense. (But do people really have to keep telling me, “I stopped reading your blog. It’s too intense.” Do you not understand that my assumption is that people don’t want to read it and I am shocked by the people who continue to keep up? You don’t need to tell me. That was already what I assumed.)

“Here confide your sadness and lack of coping skills while I flip you off with both hands the whole time.”

Err, I’ll pass. Thanks. I don’t exactly feel like I have a warm and fuzzy welcome.

I’m scared of the future. I feel it was inappropriate for me to have children because I have no where for them to go where they are actually wanted and safe if something happened to me. They have their choice of abusive biological families or my friends who don’t really want them. Some of my friends would do it if it meant keeping them from being abused but they don’t want them. And the joint custody stage is just over.

I’ll adapt. I always do.

Sometimes I draw great comfort from the fact that whatever things happen to me at this point–no matter how unfortunate they might be–I have been through worse and I ended up on top. I will continue to reinvent myself to be whatever I need to be.

Yeah, I will always have rocky periods. I will always struggle with general self-worth, I’m afraid. But I will keep going and I will keep changing whatever I need to change about myself in order to meet the carefully very small list of things I have agreed to do.

Under promise and over deliver. That’s my motto.

I have a great network though. And talking about my issues with the word “family” is probably pretty alienating. There have been a fair number of people who have told me they consider me “family”. My response, “Really? And just how many of your “family” functions have I been at? None. Yeah. We aren’t family.”

We are friends. We can be tribe. I love the word tribe. We can be contacts. We can be a network. We can be part of a community together.

I love and respect you and think you are doing as well by me as you should be to some random friend. But you don’t treat me like family and don’t demean me and your family by conflating the two.

Friends share what they have left over. Family keeps giving whether they have “extra” or not.

My aunt didn’t take me in to live with her because she had extra spoons. That was not a woman who had a spare *anything* in her life. She took me in any way. Even though I was violent and reactive and difficult and I acted out sexually all over the place. She let me live with her until *I* left. She never asked me to leave. Auntie never withdrew her support. That was all me.

When Auntie was sick she fucking got out of bed and took care of everyone anyway. That’s what you do. (As I got older I sent her back to bed and I did her chores. Because that is also what you do.)

It is hard feeling simultaneous gratitude for what people have given me and sadness that they are done. It is hard dealing with the bitterness of being told I’m family and watching as I’m dropped. That’s what you do with friends when you want to do the slow fade because you don’t have the ovaries to say, “I want to end this relationship because I can’t handle how crazy you are.”

Fair point. No one needs to handle how crazy I am. I get it. I’m sorry I have impacted you so negatively. Please take care of yourself.

I need to stop looking around me for the help that will not come. I’m it. Whatever will be rests on my shoulders.

I don’t feel bitter about that. I feel kind of sad. I had quite a group of people I used to spend a lot of time with. I was told adamantly how they would all “be there for me” when I had kids.

Don’t listen to what people say. Look at what they do. Many of my friends are faaaaaabulous occasional babysitters and they’ve made very careful sure that they never even hinted at being available for more than that. They are under promising. I could probably ask for more help in an emergency but they haven’t promised me a god damn thing because they are smart.

I think that my fascist attachment to “but you promised!” probably makes people feel bad. They meant it when they promised it but they didn’t understand what they were actually promising. They meant it for a while and then life circumstances changed and they can’t handle it any more. There is probably at least some piece of shame or inadequacy or disappointment or sadness or something in there. When folks have those kinds of feelings the standard response is to look around and see who you can blame for them. I kind of assume that’ll be me. I shouldn’t remember and hold people to promises. They didn’t really mean it and I’m being a control freak asshole by bringing it up.

Geez. Don’t I understand that they are just available when they have nothing better to do? Geez.

Raising kids is hard. It doesn’t wait until you have nothing better to do. It is the better thing you have to do.

I can no longer plan my life around the idea of having breaks provided by other people. Well, I can hire the neighborhood kid for babysitting. I’m going to be doing more of that. That is one of the only options that is close to within my control. But I won’t think of it as a big break either. It’s an hour or two off at a time so I don’t lose my fucking mind.

“I can see you are struggling and I don’t want to watch.”

Story of my fucking life.

You know what? For all of my struggling I’m still here. I’m not dead yet. I may swear a lot but I don’t hit people any more. I have completed life phases successfully. I have set a lot of goals and met them. I have done what I have said I would do.

The next thing I need to do is get a handle on the yelling in this house. I’ll do it. I’ll find a way. I can’t handle that as a trigger any more, not without anxiety medication.

I sat Shanna down and started talking to her about what coming off the medication means and that I am doing it right now.

“A long time ago–way before you were born–stuff happened to me that kind of changed the chemicals in my brain. I get TOO angry. I get TOO sad and I have a hard time calming down. This is not your fault at all in any way. It is just how my brain works. It is really hard for me to have patience. You know the medicine I take? That medicine gives me more patience and helps me not feel so angry or so sad. It has helped me to be patient while you were a baby and you just flat needed my patience. But every medication is good and bad at the same time. This medicine is hard on my body in some ways that aren’t good for me in the long run. I can’t take it for the rest of my life. I have to come off it. It’s going to be hard to adjust as I have less patience and I feel more angry and more sad but we will have to find a way. Step one: no really you can’t scream in my face any more. I’m afraid I will hit you out of reflex because I am no longer taking a medication that gives me extra pause. Hitting is wrong and I don’t believe it will ever be ok to hit you. We can’t do this screaming any more. Stuff has to change.”

So I’m reading up on screaming in children and adults. I will make plans upon plans. I have to eliminate the screaming. I’m going to break every wall in the house if we don’t.

It will all be ok in the end. If it’s not ok, it’s not the end.

violence

6 Replies

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

post-therapy (more) hobbies and yay friends.

2 Replies

It made me very happy to tell my therapist “My friends and I are in a fierce and loving argument/discussion about hobbies and how I should learn to manage time better.” She thinks it is great that you all interact with me. Heh.

Then when I explained the “I can’t do fiddly shit” she said, “Oh of course not. Your flavor of PTSD should be kept as far away from those kinds of actions as possible. If someone has dissociation issues then often things like knitting can help them be more present. You are so hyperaroused that it will drive you crazy. Don’t do that. Try martial arts.”

See, the knitting is very good and healthy for lots of my friends and not for me. I appreciate my pats on the back. Validation is my friend.

I talked to her a lot about wanting to come off of pot. I’m past the baby stage. I told myself I was using pot to give me the self control I needed to get past the baby stage when the kids really couldn’t help how much they triggered me. I don’t have babies any more. Shit.

I think there is the non-zero possibility that I will stop using pot until my kids are adults and then start again. Being stoned is awesome but I want to teach my kids a different lifestyle.

My shrink says she has known people who have had good luck taking some melatonin during the day while getting off pot. You have to be careful to never take it for more than ten days in a row (I should research why) but it can be useful. I also have to up my B vitamins. I should be taking 1,000-1,500 units per day. Ew. Ew. Ew. I should double the fish oil dose. I should start 5-htp.

The idea is that this will probably take a full year. Not to get off pot. That will take less than a month. I have to get my bodily stress more under control. It is going to be a process and it is going to be hard. I will have to really retrain my body with new habits. New habits can be formed in as little as thirty days. I don’t think my lifelong habits will be undone in a month. Ok, I’ve already worked on a lot of the other big problem areas, but more to handle.

Yesterday Shanna kind of complained about me watching The West Wing. I told her I was watching it because I was frustrated and annoyed and I was trying not to yell at her. She said, “Turn it off and let’s talk about it. You won’t solve anything this way.”

I feel so lucky. I feel like I have so much reason to work on my issues. I finally have iron clad reasons to think that my emotional state matters. It impacts my kids hugely and massively all day every day. I matter.

My therapist continues her stream of being shocked by how many people I know. She has been sorta trying to talk me into working with a writing teacher she knows. He could edit my books. I told her I was saving money to work with my friend Janet. She has a lot of experience with writing and running a publishing company and she told me she wanted to work with me. I really want to try that avenue first.

My shrink said, “Oh, what publishing company?”

“Greenery Press.”

Her jaw dropped and her eyes bugged. “You know her?”

“Oh yeah. I’ve known her for more than ten years.”

“Uhm, yeah. Work with her. That’s amazing. Wow. You know a lot of people.”

I really do. I know some ridiculously cool people. I get out and talk to people a lot. I am constantly out trying to pull more people into my tenuous web of connections. I like people. The more people I know the safer I am.

By contrast she (my shrink) told me it was pretty chicken shit to have relationships with people where I invite them over a lot and then I stop and expect them to invite themselves over. She said that’s not cool and I should stop it. I said, “But I’m scared.” She said, “So are they.”

Damnit.

She wants me to consider working with kinky survivors as one of the hats I put on some day when I’m a grown up. She thinks I would be uniquely well suited to being able to help people in that category. I’m flattered. This comes up because I spend a lot of time on the PTSD forum fielding questions about bdsm. It is hilarious to me that I hand out this long list of book recommendations and I am friends/former play partners with almost all of the authors. Yeah, I vouch for the information in the book and the integrity of the people giving the information.

I told my therapist about Noah’s reaction to me wanting to go to Islamic countries as an old woman as part of my work with incest. (Noah’s response was, “Ok we need to start martial arts. Now.) Her eyes teared up and she said, “You are so lucky to have a partner who is that supportive of you. Do you understand how rare that is?”

I do understand. I’m grateful every single day.

No, Noah doesn’t try to talk me out of things. I say, “I’m thinking about doing _____” and he says, “How can I help!?” (As a bonus he also makes cookies. So far this year: snickerdoodles (three batches [err… I ate a whole one alone…]), chocolate chip, haystacks, and he has made dough for refrigerator cookies, sugar cookies, peanut butter cookies, and molasses crinkles. He’s serious about liking my ass slightly more when it is bigger. Ha.)

I have friends who put up with me being rude, offensive, and foul mouthed.

I am ridiculously lucky in this lifetime. Not very many people receive as much non-family support as I get. It’s all about perspective, right?

Apparently I need to start a structured routine for a (long) while. I need to have “sitting on a swing for an hour” as part of every day. (Rocking motions are soothing to your brain. If you are upset, hug yourself and rock. You may feel lame but it does help.) I need to find a martial arts gym that will let us come in 2-3 days every week. I need to be running almost every day. (Rest days are important too.) I need to start teaching Shanna how to ride a bike and practice with her. (She has one… but she’s a wuss. She won’t try it unless I’m really bugging her. She likes going as fast as she can with her feet thankyouverymuch.)

I tend to have structure for a short period and then go off the rails when I add a big project. I can’t have any big projects for a year. This feels crushing and unfair. Waaa waaa waaa. Should I call the waaaaaaambulance?

I have to train my body to relax. I’m not sure I have ever been relaxed. Yeah, it will probably take a year. If I am fully relaxed at the end of a year it will be a G-d damn miracle. But I have to try. And this is the year. Go.

If I want to be able to do the serious international travel later I have no choice but to do this now. I can’t put it off any more. I don’t want to end up beating my head on concrete again the next time I leave the country. It is really unpleasant. In 2015 I want to travel with my kids for almost six months just to see if I can. I have to do this work in 2014. I’m feeling very annoyed with myself.

Why don’t I just give up on these hard things and have an easier life? What is wrong with me? Well, I don’t think that what I’m doing right now is actually easier. It is a different hard thing that I have slowly juggled towards as being the best I can get with my current coping skills.

I need different coping skills.

I feel like now it is finally safe enough to try. I have two kids who love me to the moon and back and who want to be nice to me. They just need me to teach them how. I need to teach without yelling or being nasty because then I will actually teach yelling and being nasty.

I feel so blessed that I have this time and this space. I don’t feel I have earned it. I don’t deserve it. But here it is. I have time. I have safety. I have money to fill in the gaps for when I can’t do everything for myself.

I have so much privilege that there is no longer any justifiable excuse for me not doing this work. Shit.

(I do believe it was justified earlier in my life. I was not physically or emotionally capable of doing the work before. I was never safe enough.) If you have to spend all day running to stay in one place someone who criticizes you for not finishing a marathon is a fucking asshole. You are doing what you can do.

I am seven years post rape. I have lived in this house for more than twice as long as I have ever lived anywhere else in my life. I have three people I get to live with who all think I am really nice and wonderful.

It’s time to stop being afraid all the time.

Being afraid makes me nasty. Being afraid makes me inclined to fight anyone and anything at any time because I perceive everyone as a threat. I am really sorry that I am so scared.

I’m going to work with a doctor on my body pain. Pam has offered to either go and hold my hand or babysit. I think I would prefer the hand holding. I’ll arrange the appointment on a day when Noah can stay with the kids.

I am very lucky. I am sorry I act so ungrateful so much of the time.

Terrible thought

4 Replies

So the thing about meditation is that it is learning to sit in the still space.

My whole life requires me to move around and constantly respond to stimuli. I’m used to taking in fantastic amounts of information and consciously thinking about it. (If you are ever curious, ask me what I’m thinking about randomly some day. The firehose may drown you. I can talk faster than I can type. Muahahahaha.) That’s what hypervigilence means in a broad sense.

Meditation means turning off my awareness of ALL THE THINGS.

I think I am struggling with finding space where I really feel safe enough to not pay attention.

I pay a lot of attention to my kids. They still create messes and destroy things at a rate that blows my mind. I don’t clean the house every day. I would lose my mind.

My kids are extremely hands-on and creative with their environment. What that means is a shit-ton of work for me.

I have to maintain a certain level of clean so I don’t freak out. I have to vacuum a few times a month or we get bugs. Noah worries more about clutter than I do.

I think I have more anxiety around trying to please Noah than about keeping the house picked up. If he gets house and their shit is everywhere he sighs deeply and starts stomping around to pick it up. So I try to do that most days. But not every day.

But I set boundaries around “You have to have your stuff picked up before you can move on to some other large structured activity”. I’m inconsistent around this though. Like, the house is a mess but we went to Dickens anyway. I had Monday as a scheduled “cleaning day” so I was ok with that. The kids do help when I clean. They are getting really good at that.

The balance on that kind of stuff has improved dramatically. The training is working. Ha. But they need a tremendous amount of energy and direction from me to learn still. I don’t have time to go sit in a quiet space. They bug me every two fucking minutes.

“Quiet time in the garage” doesn’t really exist lately. They come in every fucking two minutes. If I get to the point of yelling at them then sometimes I can get up to ten minutes. (Still differentiating yelling from screaming as about volume/intensity/level of rage. Not sure if it feels that much different to them. They don’t cringe when I yell but they do back off. I’m usually yelling from the far corner of the garage to say “NOT RIGHT NOW.” I’m not feeling guilty but it isn’t effective either.)

I’m doing something wrong or they are testing boundaries or this is a phase or something. Holy fucking shit. Parenting is not usually as hard as it has been for a while.

We were traveling. It’s the holidays. I am probably pretty short compared to normal.

December 6th is my leather mom’s birthday. She’s going through a hard time and I can’t really support her. I feel shitty about that. It is also my biological mother’s birthday. She turned 64. Today is my biological father’s birthday. He would also have been 64. Instead he sat in his garage when he was 49. Stopping time on his maturation process.

I’m flying to Texas but Noah’s mom refuses to meet at a restaurant for a meal. I guess I won’t see them. That’s probably for the best. No I won’t be going to your house for you to yell at me. No thank you. I did not abandon one abusive mother in order to turn around and submit to another one.

I’m sad. I feel like I’m “doing everything wrong” again.

I read these annoying fucking checklists of “habits of mentally healthy people” and I think well no shit I’m not mentally healthy. I know people who don’t remember their lives very well. That would be the only way for me to lose awareness of the anniversary shit in my life. I may love those people but I do not choose to pursue that coping method.

I like my memory very much.

I need to feel safe enough to sit in my quiet space. I resist meditation because it is about sitting around and practicing self control for the fuck of it.

That sounds like hell on earth.

I would much rather multi-task to the point where I will have a stroke. It’s more comfortable.

What does that say about me?

Fuck you still place. Fuck you with a big stick.

“Why don’t you just stop dwelling on the past?”

Why don’t I just stop being sad that I don’t get to have a dad I haven’t had sex with in this lifetime? Really?

Uhm bugger off. I get to have my feelings.

If you haven’t had to buy love with your cunt for most of your life you really can’t understand.

It’s kind of weird now. Now I feel like there really won’t be any reason for people to want to know me. I don’t know how to talk to people. I don’t have anything to offer. I don’t know what to say. Being in public is weird.

What role in society can I fill? I spent most of my life looking for sex partners. I only grudgingly tolerated no’s when people made them explicit (and then they sometimes told me later “I was kinda hoping you would ask again later” WTF!).

Healthy? No. But it’s what I did.

Now what.

I don’t know.

I really did spend my childhood believing I was preparing for a career in sex work. Now that it didn’t work out my back up career is turning out to be way the fuck more work than I thought it would be. Good grief.

But it’s good. I want to be doing what I’m doing. I really do. I want to learn what it is like to be this kind of person. Even if I will never “really” understand because I will always have a brain that is paralyzed with terror because I’m prepared for the next problem.

Yeah yeah, fucking still space. Exercise the self control muscles you have more of them. Have more of the self control muscles have more ability to calm down central nervous system. Fuck you still place. Fuck you you fucking fuck.

My inside voice isn’t so inside today. Apparently.

Sometimes the process isn’t so pretty.

I think I struggle with completely letting go of the white trash stuff as part of my language evolution in general.

I have been yelled at not to curse for nearly three decades. I promise you that someone will yell at me again soon. “How dare you speak that way in front of children.” I get it every so often.

I no longer turn around and say, “Fuck you you ignorant fuck” but I did before I had kids. Ok I only actually did that once. She deserved it. I hadn’t been “cursing” so much as I was being literal and explicitly educational. Then I switched to cursing. Uhm, you had to be there?

There are people who can kill ’em with kindness. There are people who can disarm with humor. Then there’s me. May I introduce you to this trout I am going to smack you in the head with?

But most people who have been in a room with me have no idea. FUCK YOU PEOPLE WHO SAY I DON’T HAVE TACT.

You just say that because my tact falls on a different line than yours.

Why am I so interested in saying fuck you lately? Fuck you universe. Fuck you fucking everything in the fucking everywhere in the whole fucktastic piece of fuck world.

Good day for therapy.

But my kids don’t act like people who live with someone who talks that way. It would show. I am doing the routine. I’m just not good at being nice when I’m challenged. I’m sure this means I’m not nice. As if there was doubt.

Naw, lately the problem is that I’m taking shit personally. They are kids. They aren’t doing much because of me. (Well other than breathing and not being covered in filth all day.)

If they are bothering me I need to respectfully ask for the space I need.

I’ve listened to a god damn lot of victim blaming shit in my lifetime. I can tell you 57 reasons it is all my fault I was raped. O course I can figure out how my over reaction to my kids not being very thoughtful is all my fault. As if it were not completely developmentally normal (I HAVE BOOKS FOR THIS SHIT) and all that.

I can’t take it personally.

But I am. Because I’m like that. I need to stop.

Fuck you still place. Fuck you with a fucking chainsaw.

hobbies (cont…)

6 Replies

“You fight, fuck and garden… of course you have hobbies.”

First: I love you. Second: I love you.

Maybe if I argue then I can go back to sleep tonight. Ha. Tonight has been rough.

I have a lot of highly physical tasks I engage in. The current argument about hobby activities started from the premise that I needed more rest and not more physical activities. I think the word hobby is maybe not the point.

I have a lot of activities that I engage in that fall under the label “hobby” but they are universally depleting.

I don’t have a lot that “fills my cup” and I have a lot of things that empty my cup.

For most of my life I suppose I have used hobbies to burn off stress but I don’t know how to do the corollary of increasing relaxation. Burning off stress and relaxing are not exactly the same. I recharged by spending a lot of time alone. I don’t have alone time now unless I give up sleep. That’s a rough trade.

At the end of a long day of gardening I don’t feel relaxed. I feel tired and sore and frequently I feel really pissed off at my kids. I usually stop working because I am too angry to continue because the kids want my attention span to be as long as theirs and they will dive bomb me like fucking blue jays defending a bird feeder.

This process is the point for me. How to do things with them without the hate.

I’m struggling because my kids want fifteen minutes of work on a dozen different projects in a day. That involves so much set up and clean up that I don’t do anything but set up and clean up. I act like a god damn public school employee where my life is about putting other people through their paces.

Not what we are doing here, bucko.

I think that if Shanna and Calli want to set up and tear down a dozen projects in a day they are welcome to the work. I choose to work for many hours each on two or three projects in a day.

The problem wasn’t ever that I can’t find enough to do to keep busy. If the idea behind “find a hobby” was “find something to do” then I don’t need to worry about it. I’m busy. The point was “find a way to relax”. That I am not going so good at doing.

Does that make sense? It isn’t actually that I need to “go find a hobby” rather that I need to “find something that relaxes me so I can use fewer drugs”. Different argument.

I did take a bath yesterday when I was feeling pissy. It helped.

I’m not sure that I am “not creative” K and I’ve been fighting that word battle my whole life.

So if what we are looking for is to add more and more activities until I die of a heart attack we are on the right track.

The problem with hobbies-with-people is that whole panic disorder problem.

We went to Dickens Fair yesterday. The kids are on a streak of being the opposite of considerate (it happens occasionally) so it was not a fun outing. I shouldn’t get pissy about some of the stuff that happened (like them throwing a fit insisting on peanut butter sandwiches for the tea party and then not eating any of the pbjs and instead stealing my whole lunch) because it isn’t a big deal. Unfortunately if my whole day goes that way I am pissy by the end. Fuck you. I ask you what you want, I give it to you, then you take mine? Oh this isn’t god damn on.

But it’s all trivial stuff. And the whole point of being a parent is that kids behave badly and you are supposed to still act right and show them how it is done.

By the last half hour I was standing in a corner of every room and shaking. If someone wanted to talk to me I plastered a fake-as-shit smile on my face and tried to be pleasant. I ran into a lot of people I know. People I don’t see much. It isn’t ok in any way shape or form for me to start exploding or being snippy or pissy with them. So instead I shake. After the second time of Calli throwing herself to the floor in the middle of a dance at Fezziwig’s I just picked her up and carried her out before I lost it.

Then the whole walk out to the car was Calli screaming at the top of her lungs about what a terrible time she had and I’m so mean because she didn’t get to see any friends. I asked a lot of people about going with us. No one wanted to. So I guess I should be screamed at for hours because I deserve it.

By the time we got to the car it was all I could do to not break something or someone.

But I didn’t! I didn’t even yell at them beyond, “I said SIT DOWN IN YOUR CAR SEAT.” I listened to loud music on the way home to drown out the bitching then I took a bath. Calgon take me away or some shit.

Ok. I think the argument has gotten past “get a hobby” to “but I have TOO MANY hobbies”. Originally this argument started because I needed to do less work and find something relaxing. None of my hobbies are relaxing. They are all baskets of stress to go.

So maybe the point isn’t to find a hobby but to learn how to just sit still staring at a wall? I’m feeling pissy and nasty about the fact that I think the next step is meditation.

Can I tell you how not open to this idea I am? Yeah, I get that it is the next step. Fuck you too.

Sometimes that is just how I am with the next step. I’m fairly sure that if I look at a calendar of my hour by hour activities (I’m so god damn anal that I do that with my life even though I don’t have a job or anything) the problem isn’t that I need to find something to do. The problem is that I need to replace two to four of my “things I do” with rest. Or meditation or some shit.

But I’m not good at rest. I sit for a few seconds and then I get up and find some shit to do. Because I have tons of hobbies.

And kiss off I’m not creative. You ask me to show up at your house and clean up a huge mess that overwhelms you? That’s creative.

I’m a different kind of creative. I’m trying to learn to appreciate the gift I was given instead of feeling sad that I’m not the kind of creative other people are. If you showed up at my house and said, “Build me a set! I want to perform Hamlet!” I could do that. Sure. No problem. Literally that wouldn’t be a problem for me.

That’s creative.

I just can’t fucking sit still and stare at something fiddly. Does that mean I’m not creative?

No. I refuse to concede.

Wendy does have good points (as usual) about how some people find hobbies with other people to be relaxing. I’m not one of them. Hobbies with other people are a nightmare of anxiety about how at any second I will say the wrong thing and I’ll be told to leave and never come back.

My life would be a lot easier if I believed that people liked me. Even though you nice people leave me comments on my blog I think that if I spent enough time with you in person you would not be able to handle the firehose. I get that you have been patient with text. Text is less invasive–I promise.

Noah is the one and only person in my life who has spent a lot of time with me and kept coming back. Every other friendship when it escalates in time spent blows up. Yeah, I know this is my fault.

If you have the same problem over and over it isn’t other peoples fault. It is your fault.

I stress people the fuck out. Doing hobbies with me isn’t relaxing for other people any more than they are relaxing for me. I’m really sorry.

So I have hobbies. What I don’t have is relaxation. What I don’t have is a way to come down from the anxiety load that is destroying my body.

Go read up on what chronic stress does to your internal organs. It’s not pretty. That’s what I’m trying to combat with the idea of “hobbies” that I’m arguing with up one side and down the other.

The point isn’t “hobbies” the point is stress reduction.

I run, I do yoga, I take baths, I take a lot of anti-anxiety medication, I read, I write, I garden… these are all the “should calm you down” color wheel. I’M NOT CALMED DOWN YET SO I WANT MY FUCKING MONEY BACK.

If I could learn to function just as well while shaking with anxiety my life would be fine.

At some point in the past couple of years of research I hit this point where I realized fairly point blank that if I want to see my kids reach a lot of adult milestones I will have to be alive. I’m not existing in this body in a way that will allow that to happen. That’s why I am nattering about “must find hobby” only the problem is I have too many hobbies not too few. I must find a way to stop destroying my body.

January is coming. I’ll see a doctor again. Last time allowed me to figure out that I don’t have a hernia (good step) which prompted research into IBS which caused me to drop carbonated water. That eliminated a lot of pain. That’s a good first step. I still have periodic throbbing in the same spot which could indicate an aneurism. Hopefully it won’t rupture or anything. I’m going to move forward with the “Hope it is just IBS and food allergies” assumption and pray.

It’s kind of like how I have gotten way nicer to my cat in the past two or so years. I finally realized oh shit you are getting old and you will die. She’s been with me since I was sixteen. It is going to be really hard when she goes. I am the only mother she remembers. I had her before her eyes were open. I bottle fed her and kept her alive when her mother abandoned her. I’m going to miss her a lot.

No, I’m not just going to replace her with some of the many foster kittens I hear about. Over the next eight years I want to be traveling for almost two years worth of time. That’s not cool to do to an animal. Maybe after the WWOOF year we can consider taking responsibility for another animal. Not before then.

I’m going to miss my cat.

It is 3am. I went to bed by 6:30 because I was exhausted and angry. I woke up 1:30 for poop thirty and haven’t been very sleepy or tired feeling since. I laid in bed for almost an hour. Sleep doctors say to not stay in bed forever if you aren’t sleepy. (They also say to not use screens. Piss off.)

I miss having weekends off from the kids. I’m not doing very well without them. I don’t have down time. I have “quick let me juggle a way to entertain you and you will come and interrupt me 75 billion times” experiences instead.

No, it is not normal, natural, or healthy to raise children without a village of support. There isn’t a lot I can do about the circumstances I am in. I “could” go pay someone to watch my kids. I suppose I should get a job to do that. Or stop overpaying my mortgage. Or stop buying books. Or clothes. Or buy cheaper food so I can pay a daycare.

How about if we start living on ramen again so I can pay someone else to hang out with my kids while I have time off. Sounds awesome.

Oh wait. Other physical issues. See, there is always a down side. Not to mention that when the babysitter comes over I get a break only I have to come back and do a shit ton of work to make up for having stepped out for a few minutes. I always feel like I should have “sucker” tattooed on my forehead. Time off that means much more work overall isn’t “time off”. It is robbing Peter to pay Paul.

I don’t think my life circumstances are more difficult than other people. That’s not what I’m trying to say. I don’t think my life circumstances are all that unusual or challenging. I just think I am shitty at dealing with it. Different.

A problem is only as big as your inability to handle it.

I watch The West Wing or Firefly when I want to zone out. Mostly I watch them while I fold laundry or clean the kitchen. It occupies a lot of my brain.

I like rewatching things. When I was a kid we didn’t own many movies. I never watched broadcast tv much. I’m not interested in moving with the wave of culture. I think that watching a new show means submitting to not being sure if I will feel like I wasted my time by the end. I don’t have a lot of time I like to waste.

So I watch my friends. I think about what it means to be a kind of person. I think about what it means to have to interact with the people around you. I think about what it means to lead and inspire people.

Not that I think I will become a mighty leader. But people tell me I am inspirational. What does that mean?

Inspiring means making people think things are possible.

Is it possible for me to learn to relax? We’ll see.

I wish that hanging out with K or Blacksheep or Wendy or or… was just “relaxing”. It’s not. I love you. I am completely freaked out every single second I am in the room with you. When are you going to get sick of my shit? It’s inevitable. People do.

I get to be sure that people get sick of me and move on. My life is littered with such events. Often combined with nasty letters telling me that they are done with me because I’m doing bad things. So… don’t say I’m paranoid.

Does everyone react that way with me? Of course not. Usually I leave first.

I don’t know how to change these patterns and beliefs. They are self created and self reinforced. I’m not denying any of that. Just because that is true that doesn’t make it easy for me to change. I created these systems unconsciously a long time ago. The fact that I can explain it now it doesn’t mean I have exact control over it.

I want to stop typing. Blah. Hungry. Tired but not sleepy. Therapy in nine hours. This is probably good timing.

Find a hobby

6 Replies

My interpretation of “find pleasure in” involves doing things that do not make me scream, cuss, break things, and hate everyone who is stupid enough to talk to me. That means all hobbies are out.

It also doesn’t help that when people start listing off possible hobbies my first thought is “What is the arm load like? Nope.” I am at mass capacity on arm load. I truly can’t pick up hobbies like knitting or crochet at this point. I would fully cripple myself in a year.

My arms burn. Right now. All the time. Sometimes the pain a lot worse. I was dumb in November again. I still don’t have a workable ergonomic set up. I had one that kind of sort of worked only it didn’t. So yeah. That will take money to fix. I just… this whole year sucks for money.

When I paint it is better if no one is in the room with me. If someone is near me while I paint it isn’t going to be very pleasant for both of us. The motherfucking piece of shit might breathe at the wrong time and then I will turn around and scream and scream and scream because how fucking dare they distract me.

Painting my house has been an adventure. I can’t scream at the kids like that. But painting is horrible and stressful so I try to only paint while they are able to be distracted doing something else. I curse under my breath. I sound really bad.

Why do I work all the time? Because I get a sense of satisfaction from it. I do have “hobbies” given that I don’t do anything for pay. Everything I do is a hobby. I work all day long. None of my hobbies are “relaxing”.

When I sit down to read a book as often as not it is dense, difficult to read, and kind of uncomfortable. I read a lot of things that cause me psychological distress because I need the information contained within.

The primary thing I have ever done in my life that consistently reduces my stress is go pick up sex with strangers. Yeah, not doing that any more. So I’m hosed.

I do gardening. That counts as a hobby. It is horribly arm intensive and expensive so I have to carefully dole out my pleasures. Yes, I can always weed for free. Ask me how happy gardening would make me if all I got to do was weed. (Technically gardening isn’t usually that expensive. I’ve had a few larger issues in my yard to correct. At this point I think I am past most of the big expenses. I like seeds. Seeds are cheaper than plants. But I wasn’t going to plant trees from seeds. It’s too hard.)

I clean as stress relief. But I live with people who do the opposite of cleaning all day and that raises my stress. It is an interesting balance.

Running is kind of a good thing. Only finding time that isn’t pre-6am is hard. And frankly, this is the only time I get to sit in silence. I’m not fucking giving it up for running. I will be too angry all day. I need to sit in silence. I need it.

I dearly wish that all these little hand craft hobbies didn’t make me angry but they do. They make me so angry and hateful that I really don’t want to be near anyone for days. I can’t have more of that feeling in my life right now. I don’t get the space to process my frustration. I have to just sit on it. No, that doesn’t make my life better.

I wish that I didn’t get so angry. But I do. I can’t unmake that fact by wishing it away. I have to live with the body I have.

I hear that my friends have hobbies that relax them and make their lives better. I’m glad that works for you. It will make me beat my children.

Yesterday the kids decided to play with one of my tea sets. One I was given as a birthday present. They soaked the tax paperwork we just received and broke a porcelain spoon.

I’m having a hard time controlling my mouth. I have to be alone in a room because I’m cussing a lot. I feel really frustrated and angry. I’m saying things I don’t mean and I need to make sure they don’t hear me.

Relaxation from a hobby comes from being in the flow state. The learning process isn’t relaxing it is torture. Flow comes after a lot of practice. So I walk up to every hobby and think, “Great. One more thing it would have been nice for me to learn years ago so I could enjoy it today. Oh fucking well.”

I like woodworking. That takes tools and money I don’t want to spend right now. Woodworking is satisfying. Knitting a fucking scarf makes me think, “Wow. I could have spent $5 and bought something more attractive. What a fucking waste of my life.”

I honestly dislike drawing. If I have to sit down and do it my stress amps. I start cussing more. I get mean really fast. No, I don’t do a lot of drawing with the kids.

I think I hate everything that is meant to be done alone. Intrinsically. That is the opposite of what I want in my life and giving in to it means admitting that I will always be alone. I don’t want to. I don’t want that to be my fate.

People tell me to find a hobby so I can relax and have fun alone. I don’t like being alone. Being alone means a walk through my shitty brain. Things that require intense concentration and learning just make me feel like I am not paying attention to my surroundings and soon I will be eaten.

I listen to music sometimes. When I’m not feeling obsessed with silence. I like music.

I do like to dance alone. As soon as someone else is there the stress amps. My kids expect me to carry them the whole time. Which makes my arms hurt. Which makes dancing not fun. Which makes me resent them. Which… it’s a bad cycle.

I feel like everything I do just convinces me how incompetent, pathetic, weak, and stupid I am.

Why don’t I go find a hobby? Because I’m a fucking loser. Leave me alone.

It’s not a bad suggestion. I get how it comes from a loving place. Being in my body full time is really unpleasant.

When people try to talk me into their hobbies I really want to launch into a full detailed explanation about how their life would be much better if they embraced promiscuous sex. Let me tell you why!

I could sell it as a hobby. I’m serious.

Why don’t I learn to make music? Because I feel stupid, wrong, bad about myself, and like I should walk in front of a bus because I am so stupid and pathetic. No really.

Have you noticed the “not rational” bit about my brain?

If I could trade my brain in for one that works how other peoples brains work I would. But I can’t.

I did rest yesterday. I read to the kids until my throat gave out. Because that’s “resting”, right? The singing practice with the home schoolers didn’t help my throat. I’m not a singer. And the kids didn’t know the words so the grown ups had to sing loudly and enunciate because a lot of the kids can’t read yet.

Because we came home early from Portland we get to go caroling with the home schoolers at an old folks home. We were going to miss the rehearsal so we couldn’t go. That was a slight factor in coming home early once my friend told me she had strep (maybe she doesn’t and it was just a flu because she feels better–much bummer all around). The kids wanted to do this.

Everything the kids want to do involves me having to teach them shit. Mostly shit I don’t know how to do and I’m not good at. I really do not have the bandwidth to go learn more than I’m learning.

This is where I run into that time as a limiting option. What balls should I drop from my life so I can “go learn a relaxing hobby” that will make me feel angry, pissed off, stressed out, and like I hate every fucking person in the whole fucking world.

I am really angry this morning. I woke up angry. I’m not angry about the comments I’ve been getting despite this rant. (Actually the comments are useful. I appreciate my friends. They cause me to think about the shape of why I am doing things and that is really fucking useful.)

Like I do need to rest more. Whether I can pick up a hobby or not is debatable. I HAVE to rest more. That’s not negotiable. Maybe I will have to find something other than a hobby because I do not find the same physical anxiety relief in it that my friends do (I am really glad it works for you–no sarcasm.) but that doesn’t mean that I get to opt out of rest.

Rest is mandatory. Knitting is not. (I use knitting as a strawman in this argument. You could substitute “do calligraphy” or “learn to make beer”, really anything.)

When I have the kids come over and do painting stuff I watch. I can explain the process. But I can’t get involved and do it myself with them. I will get too control oriented and bitchy.

I throw a lot of temper tantrums. Now that I am all big and stuff I work hard to only do them in private. So I can’t engage in group hobby stuff because my experience of doing them involves sitting and cussing full stream ahead.

I actually limit the cussing in my writing a lot. If you were in the room with me you would hear less than 20% of my words are non-curse words while I’m painting. I can make whole paragraphs and ditties using just curse words. I do slip in conjunctions and prepositions. No nouns.

Studies show that swearing lowers stress. Maybe this is my hobby.

I do care about the results of painting. So I’ve worked through my anger and hostility and I’ve learned a lot. I do enjoy it more now than I used to. I made everyone in the scene shop miserable when I was in college. After a while they only let me prime sets because they needed it done and no one wanted to listen to my mouth when it came to the harder kinds of painting.

Painting is the opposite of relaxing.

But I do still like it. I like the results. I just don’t like doing it. It is stressful.

Do you know what I used to do for stress relief? I beat the shit out of people. It is incredibly relaxing. And fun! If I had more spare time and childcare I might take up boxing. Noah and I are talking about enrolling the whole family in martial arts in January.

I do seated work. I write. I read. Isn’t that enough sitting? I cuddle with the kids for at least half an hour often more than an hour every day. Isn’t that enough? I’m sure my ass is in a chair for at least four hours a day. Surely no one needs to sit more than that…

I actually kind of think that is the role the pot plays in my life. It physically relaxes me. I sit down while I smoke. It’s awesome.

More baths? I could start taking daily baths. Those help to physically relax me.

I need to run almost every day. I just need to. I need to stop cussing at everyone. Although it is hard to not use it as stress relief. I mean good grief. I’m trying to not do things like cutting–is cursing really a big deal? I mean really? In the scheme of things?!

But it is actually more important than the cutting. It really bothers me that it is true but it is. Cursing in front of people will cause me far more problems than cutting. It is better for me to cut to deal with my stress instead of cussing all the time.

That feels really sad.

This is what I mean when I say that I live in a time and a place where my problems are mine. I can’t share them with my community. I’m not allowed to telegraph stress.

Learning is hard for me. It is stressful. I cuss while I do it. I always have. I have been getting in trouble for this since I was five years old. I’m unlikely to develop more control over it than I have right now. I can’t wait until my kids are adults and I can start swearing in front of them more. That’ll be awesome. I will have given them a childhood where they got to experience not being around a nasty angry person. They will be able to handle my stress not being about them. That’s the long-run goal. Fifteen years to go.

You can’t get better at things unless you deal with the frustration of learning. But I already have an ambient really high level of frustration. Adding more makes me defenses crack and then I’m not really fit to be near.

It’s about balance.

And yet what I’m trying to do is teach my kids to do stuff. Teach them how to be an adult.

I do learn in front of them. But I’m really fully stocked on what I’m trying to learn. I’m doing stuff I planned in advance. I’m slowly acquiring more skills in a conscious way because I am teaching them. I’m learning cooking and gardening and how to maintain a house. These are things that people do need to know. My kids won’t have to work on these skills as adults; it can be run as a background thing in their lives. The goal is competence.

I think that maybe I should think about co-working during writing time. With the kids I mean. They can do their own table work at the same time. They can always find something to do.

I feel kind of insecure about not directing my kids. I don’t tell them to do art. I don’t tell them to draw or practice writing or whatever.

They just do these things. I give them a certain amount of money every so often and we go to craft stores and they pick what they want.

I really enjoy watching them enjoy these things. But I’m shit at making the kinds of things they like to make. I don’t have the physical coordination. The irony is staggering.

Fiddly work makes me crazy. Is that a character flaw? I like sudoku. I play that a lot. Maybe a book of them in my Christmas stocking? That would get me to close the computer and sit with the kids…

That’s all I’ve got right now. I’m trying.

Catch up sleep is my friend.

3 Replies

I got nine hours of sleep last night. I only manage such a feat a few times a year so I’m excited. I medicated for sleep last night. I don’t do that much. Mostly I just medicate the day-time anxiety so I’m not a mean, nasty bitch. Once in a while I help myself sleep. My body feels pretty happy right this minute.

We sat around yesterday. I did a couple loads of laundry and made dinner. That was my productivity. Noah caught up on the internet and the kids played. Today will be a going-out day again. Tomorrow too. We got an SMS from Ms. Blacksheep and I told Shanna and Calli that we were offered the ability to sleep near their new friends A and M. Shanna declared loudly that she was ready to leave Grandpa’s house in favor of being near A because A IS MY BEST FRIEND. WE SHOULD BE AT HER HOUSE! Oh. Well, ok then.

It is interesting watching the vagaries of children. What does “best friend” mean to a five year old? I’m not going to say she is right or wrong. I’m glad y’all are getting along. Sure, we can camp at their house after school the last day/night so you can see them again. That sounds great.

I think the kids are getting pretty bored of watching Dad play video games (his way of playing with the kids) or now he has switched to watching football. He has exhausted his repertoire trying to entertain them.

I think I maintain a relationship with Dad because we live very far apart and I don’t have a lot of expectations of someone who lives this far away from me. If I lived close to him I would resent the fuck out of coming to his house and making dinner for him only to have him walk away from the table with barely a nod to watch football. Yeah. I don’t work this way.

People are so different. Being in this house is reminding me of why I’m glad I don’t have a television set and I will probably never have one again in my life. I feel so much anger when someone ignores me to watch tv. I don’t know what it is but football makes me feel hate.

Really. Watching other people run back and forth on a screen is more interesting than talking to me. Well fuck you very much too. I’ll just fucking leave.

When I was a kid the tv was on 24/7 and I was constantly screamed at to shut up so I didn’t distract people from watching tv. But they were never not watching tv. So basically I was just supposed to be silent.

I hate the tv. I hate the fucking surround sound that means I can be on the far side of the fucking house and I can’t get the fuck away from the fucking football.

I’m having issues. Time to leave. I love Dad with great intensity but it is such a good thing I’ve never actually lived with him. I don’t think we would get along. I don’t say that because I think that he is a bad person. I don’t think he is a bad person. I think he is a very good person. I really do. My feeling “triggered” is not about him. It is not his fault. I don’t think he is bad for liking football. I just don’t like it.

This trip I have been busting out terminology. He says he didn’t know I had PTSD. He knew that some things happened to me a long time ago but he has carefully avoided knowing what or that it might have current effects on me. I’m getting clinical. He kind of looks shell shocked. I should probably shut up.

Only if you want to know me and you have known me for almost fifteen years… you probably should have some idea about what my life is like. You should know some real things about me.

If the only thing you know about me is that I like single tails and canes why are you calling me your friend? We aren’t friends. If that is the only thing you think is worth putting in your memory banks about me then we aren’t fucking friends.

I’m just another girl in your line up.

I took a break there for an hour or so to talk to Dad because he woke up and came down. He is trying so hard. I feel really guilty for being impatient with him.

Dad is doing his best to have a relationship with me. He is fully bringing all he has to offer and that is all that any human being can do. It isn’t his fault I am so needy and damaged. He didn’t do any of it. He has been intensely respectful of my consent for the entire time I have known him. He’s a big consent advocate in general.

Dad can be an asshole, yes. Mostly though he is a very good person. I feel so glad that I get to know him.

We had a good talk this morning. I sort of opened the flood gates. He asked why I write the way I do. I told him that I have this burning internal need to exist in front of people and mostly my life is very isolated. I either write about myself or I feel like I don’t exist. I want to exist so fucking bad.

I love Dad a lot. He has been very good to me. I feel very guilty for feeling irritated with the things he does. He isn’t hurting me.

He’s really nice to the kids, too. He’s been patient with them destroying stuff. He hasn’t yelled at all. If I think back I can’t think of him ever yelling at me once. He just doesn’t do that. He tends towards apathy not inappropriate control.

No person is without challenging parts of their personality. I have more than most. I need to be patient with people being where they are.

He confirmed that I am way easier to be around now than I used to be. I’m a lot nicer now. He said that Francesca really saw my potential. She made sure I kept coming around. And now she is gone. I miss her so much. I saw her potential too.

Every time Shanna is kind to animals I tell her about Francesca. That was kind of Francesca’s thing. She was an animal rescuer. My kids have played Diego and Francesca the Animal Rescuers!

It makes me cry. I wish Francesca had gotten to be a grandmother. She would have been a very good one. She didn’t get to have kids. Life is like that sometimes. I miss her so much.

I have this feeling and I try to believe that other people would miss me like this if I died. So don’t die.

Yeah, I feel more patient after the sleep. I get so nasty when I’m exhausted. I feel really bad about it but I don’t know how to control it better. Sometimes I don’t sleep and that is that. Sleep hygiene. Or something.

Sometimes it is hard knowing that almost every relationship in my life is opt-in. People can choose to show up occasionally or not as they see fit. There is no assumption that we will be together and you have to opt-out. That’s the difference between friends and family. You have to guiltily tell your mom you aren’t coming “home” for the holidays. You don’t have to tell me shit. The assumption is I am on my own.

But Dad keeps opting in. Maybe I should work on being less of a cunt. I have already made a lot of progress. He tells me so.

PS- my arms burn like fire.

PPS- Dad asked for the link to my blog again. Good thing I don’t say anything behind anyone’s back that I won’t say to their face.

My people.

2 Replies

Yesterday I got to spend time with two thoroughly excellent ladies. It is kind of funny that I am referring to them that way because one of them is dealing with a situation at work where she has to tell someone else in her department, “Uhhh stop sending group emails to “Dear Ladies”.”

Two women who inspire me came out of hiding yesterday. One is a preschool special ed teacher (talk about a special breed of saint) and the other has a background like mine and she now has a masters in social work. After dropping out of high school in 9th grade and never completing high school.

One of my friends is not a parent and the other has one kid. I am on a very different life path than either of them. I am really glad that my kids get to know a lot of women who have entirely different interests. My children mostly know women who work. My children mostly know people who have nothing in common with us other than being breathing monkeys and all.

You don’t have to be like me. I am doing what I must do. I know it is kind of weird.

I am so grateful to talk to other people who are fascinated by the vagaries of humanity. It is nice to get to talk to people and say, “Yeah we share ____ bad habit and ______ good habits. Whoo hoo!”

Noah got to ask the social worker friend and I why we care so much about the opinion of people we don’t like and don’t respect. Why don’t we just get over it already? He’s been pestering me on this one for a bit now and I haven’t given him a useful answer. It was kind of nice for him to get to ask another person who is as angry and difficult as I am. I am NOT ALONE. muahahaha

Yes, Noah you are right. Our lives would be better in every way at this point if we didn’t care.

When you are a white trash kid who depends on a lot of charity… you have to care what people think or they don’t give you any help.

I got out of poverty because of a lot of white privilege. People who would help me just an inch here and there. If I didn’t give a shit what they thought I would have behaved even worse than I did and I wouldn’t have gotten the help.

Historically in my life not caring was more dangerous than it is now. At this point it is a legacy bad habit that I do need to change. It is a coping method that *used* to be necessary and it is still around when I don’t need it any more.

I kind of have a long list of personality problems I am already working on. I haven’t really had time to deal with this one yet. I’m too busy figuring out how to not scream at my kids all the fucking time. It’s really hard. Now I understand why my mom beat the shit out of me.

But I will not pass it on. And that requires a lot of truly active thinking on my part.

If I go on “auto pilot” then I am nasty, shrieking, and violent. I hurt people with great joy. If I want to behave differently then I need to really think hard about it all the fucking time. That doesn’t leave a lot of spare brain cycles for fixing the stuff Noah thinks I should get around to.

Uhh, sorry.

I know you are right. I know that is on the list of things I need to change. I get it. But there isn’t a neat little switch attached to my body some where. I don’t get to just decide, “I am going to stop being angry and afraid; all of a sudden I am going to just massively increase my apathy.” Sorry, my nipples aren’t that kind of dial or anything.

I know it “would be better for me” if I could stop having intense emotional reactions to the fact that there will always be people in this world who hate me and wish I would die. Yup, my life would improve in every way if I stopped feeling so bad about that. I know. I know. I KNOW.

I just…

I’m trying.

It has been nice over the past few days to see people I have known for so long. They have been commenting on how different I am. I don’t hit people any more. I don’t even mean like in a bdsm sense. I hit people fucking constantly for most of my life. It has taken years for Jenny to stop flinching when I come near her. I have had to work really hard at not being scary any more.

I understand that this isn’t an “everyone has it” problem. Please can it be ok that I am working on this problem first instead of the “caring too much” problem?

Seriously. I need to care what people think of me. Fewer people, sure. I agree. I do need to care. Not as much as I do. Yes yes yes the strangers who hate me can fuck off. I get it.

The caring runs on a background tape I never take out of the deck and examine. It’s just kind of there. It is an unfortunate feature of my personality that just exists. I don’t consciously go turn it on. I don’t try to increase my anxiety. It’s just there.

Sometimes people have unconscious reactions. It happens.

So it was nice for Noah to get to talk to both of my friends yesterday. They are very different and share very different sides of my interests. Good grief am I grateful that he got to meet someone as angry as I am who is out doing stuff in the world. She has as many anger problems as I do and she has to just fucking master them, like yesterday.

She is very inspirational to me. I confess that I have a hard time taking advice from people who are not inherently angry. If you aren’t like me then you won’t understand what advice I need or why I need it. She gets it. She gets it better than almost anyone I have ever met.

Why are my very closest friends all former child prostitutes? They can understand me. They don’t flinch. They don’t judge me. They understand why I am angry and they think I need to keep the anger but figure out how to manage it. They are the only fucking people not telling me to just “get over it.”

Dad lectured my friend and I last night about how we need to stop getting so angry. We should learn how to deflect rude/awful/whatever things with humor so that people will like us more.

I did not light up like a roman candle and I feel proud of myself for this. I did leave the room soon after.

Fuck you fuck you fuck you fuck you fuck you fuck you fuck you fuck you.

I love Dad with great intensity but man he is hard for me to deal with sometimes. I view it as practice for dealing with all the people I hate. I don’t know why Dad has managed to cross the line into being so strongly in my affection. He has all the markers of someone I would like to set on fire. But he gets a pass. He has earned it from me.

My friend and I discussed our sixth sense, “I can spot a rape/incest/severe abuse survivor at thirty paces.” I can see it on peoples faces even when it happened decades ago. I just know.

I’m sure I miss people. I’m sure there are people who are better liars than I think. I doubt I miss many because I find them all the fucking time and statistically they aren’t the majority of the population.

It was nice being able to talk to someone who really gets what I want to do with an incest database in the future. Most people feel confused as to why I want to go talk to a bunch of incest survivors. Won’t that be depressing?

I am somewhat unlikely to ever “stop being an angry person”. I think that short of being so stoned I cannot form a coherent thought process I will always be someone who has intense emotions. I feel a lot of anger. A lot of sadness. A lot of fear. Basically all the time.

I don’t understand people who just kind of drift through life apathetically. That is not my way and I don’t have a lot of desire to be like that.

I want to get shit done. Anger is very motivating. Fear is very motivating. Sadness isn’t. I try to lessen how sad I feel. I don’t have as good of a reason for being sad any more. I’m really grateful for how nice to me Noah and my kids are. My sadness is bigger than them and outside of them and mostly they block it out kind of like an eclipse.

Letmetellyou having kids doesn’t block out my anger. Holy shit they piss me off sometimes.

I want to have grown up children who have lived in a low stress environment. I can’t get visibly freaking-out-angry any more. I just can’t. It is not on the list of permissible actions.

I can’t cut myself to maintain control. I can’t. I can’t. I can’t.

I’m getting rid of my broken habits as fast as I can. I am sorry I can’t go faster but I can’t.

I feel like such a disappointment. So what about what I have done. I am measured by how far I still have to go before I qualify as a good person. I’m not sure I will ever make the jump. The gorge seems so wide.

I am so grateful to the two women who took a break from their normal lives to come talk to me today. They inspire me in very different, complimentary ways. I want to be more like them even if they are polar opposite in some important ways. I like conflict.

It is harder hanging out with Dad than the other friends as the trip goes on. I am having a hard time with my expectations and entitlement. I have some picture in my head of what a “dad is like” and I’m just wrong. I can’t take it out on someone else that they aren’t living up to the pictures in my head. I’m pretty sure I have succeeded at being nice to Dad the whole time we have been here.

Man I’m having a hard time with the constant “teasing” that feels like taunting to me. I want to fight. I want to fight so fucking bad that sometimes sitting very still and not reacting makes me sweat.

No, I can’t just “deflect it with humor”. That path is closed to me. What I could do instead is break your nose. How about if we try it my way and we will see whether your way or my way is more fun for me?

I really struggle with dealing with people sometimes, “Yes–you think everything is funny. You want to make everyone standing near you the butt of whatever joke is floating through your mind this second. I get it. When you do that I am going to react with rage, violence, and perhaps I will inflict a lot of pain when you try using me that way. Please just leave me alone.”

I say more or less that. It doesn’t slow down how often I feel mocked and taunted. “Why can’t you take a joke?” I just can’t. I’ve been god damn telling you so for almost a decade and a half. ARE YOU FUCKING DEAF?

At what point is it bullying instead of playing? If I ask for twenty years for someone to stop making fun of me and they won’t am I entitled to break their kneecaps? I think I should get to start escalating at some point.

This is why I used to hit people all the time. Dad made fun of me less often when I punched him as hard as I could each time I was the butt of the joke. Now that I don’t hit him any more he makes fun of me a lot more.

Why in the fuck is it a good idea for me to stop hitting people? I am having trouble remembering right this second.

Recently Shanna had a situation where a playmate was hitting her a lot. We have talked about it a few times afterwards. We’ve talked about all the things she can do when someone is hitting her. I made it very clear that if she tries two or three things to get someone to stop and they don’t it is ok to hit back.

I don’t think it is ok for me to hit people just because they have said something I don’t like. If someone hits me first I have every right in the world to start breaking bones.

Man. Why doesn’t anyone hit me any more? I’d really like to get in a fight. I’ve had a lot of adrenaline for a while now.

I talked to Shanna a lot about how when you end up in a fight with a friend it is important to not hit in the face. You can damage people easily, accidentally and they don’t tend to forgive you for that. If your friend punches you in the arm and you punch them in the arm back… that’s probably something you will be able to get past in your relationship. Once you break someones nose they don’t forgive you.

Why is caring about what other people tied into this? Because for me not hitting Dad really hard when he pisses me off is part and parcel of the anxiety about other people disliking me.

I want a relationship with someone who will hand me the crumbs of affection Dad is willing to give me. Even though it doesn’t come anywhere close to a real parental relationship. Even though it is always very crystal clear that he has “real children” and then those play partners he tolerates calling him Dad.

I feel so pathetic that this is the best I can share with my children. It is the pinnacle of what I have to offer. No, he will never treat you like his “real family”. I hope you never notice.

He is nice to the kids. He is nice to me. But he’s also an asshole. I’ve known that since the first fucking time I met him. I love a lot of assholes. Just go through my list of friends. I don’t hold the fact that someone is an emotionally unavailable asshole as a reason to not be friends with them. Sometimes that is all I can get.

Noah likes being alone in a way I just don’t. Noah spent his childhood trying to get alone time and failing. I spent my childhood desperately wishing that someone would like me and that people would stop hitting me and raping me and that I wasn’t always alone in a room listening to people laugh. If I came in the room the laughing stopped and the yelling started.

We will always react to stress differently. I need that to be ok. I can’t change it.

Dad would like it if I found his humor funny. I don’t. I’m not sure what to do about that either.

I’m never all that keen on the social solution that involves me just having to shut the fuck up about feeling hurt by someone using me as the butt of the joke over and over. For some strange reason.

You can’t change other people. You can’t decide that their personality should be different so you will just bully them until they conform. You can make them learn how to avoid problems with you but you can’t make them change.

I am learning a lot of this with my kids. I can’t make them be different people than they are. I have to help them learn how to manage their own particular quirks but I can’t just decide to make them different.

It is honestly kind of hilarious having to help Calli learn how to not hit people when she is angry. She really struggles with how intensely mad she gets. She wants to make people bleed when she is pissed. I get it, kid.

Sometimes when she is ramping herself up I will pick her up and carry her away from whatever is making her mad. She will fight me at first. She wants to get right back to the fight she was in the middle of so she squirms really hard to try and get away. I carry her into a calm, dark room.

I say, “I think I can see that you are very mad. Am I right?” Scream/sob answer, “YES!!!!!” “That’s really hard. I’m sorry you are having to struggle with that feeling right now. Are you sure you want to hit when you feel that way though? Do you want someone to hit you when they feel mad?” “NOOOOOOOOOOOOOOO!” “Ok. Then we need to find a different way of managing this. If you hit then other people will hit you back.”

I think that is one of the parts that gets me. I don’t like being hit back very much. That’s a lot of the reason I actually stopped hitting people. Noah hits really hard if you hit him first.

I want to show my children how to be a functional adult. Functional adults don’t beat up their friends. (Well… only at special parties with pre-arranged negotiation. That’s different.)

Dad is giving me all he has available to give me. I could be mad that what he has to give is so inadequate compared to the scope of my need or I can be grateful that he bothers at all. No one else has.

Sometimes it is really hard talking myself into consciously being nice and grateful for things that are so inadequate compared to my needs. Why in the fuck should I act nice when someone hands me an ice cube but I needed a glacier to do what I need to do.

You act nice or people go away. You act nice or people don’t give you the time of day. You act nice or you end up alone and hated. You act nice or you might as well already be dead because the whole long shitty life will be so painful that it really has no upside to enduring it.

Dad asked me if I thought I had kids because I was trying to relive my childhood and make it better. He said it in that “Do you understand you are broken and bad and you shouldn’t be doing that” sort of way. My response was, “Oh heck yes I know I am doing that. I write about it extensively. I am very consciously and deliberately trying to find out what a healthy childhood looks like.”

He said, “Oh. I don’t read anything you write. I’m not into that kind of thing.”

I said, “Yeah. I didn’t have any suspicion that you might actually give a shit about what is going on with me.”

He looked a bit taken aback but didn’t respond.

Sometimes it is kind of weird for me that I put so much of myself out into the ether and I just pray that people care. I pray that someone will read it. Someone will give a shit. I know that the vast majority of everyone doesn’t care and never will.

I have to be ok with that. I can’t tone down so that I attract a wider audience. I can’t stop talking about uncomfortable things so that emotionally stunted men will feel entertained by me. Yeah, that’s not my niche. Go watch Chris Rock.

It is hard dealing with the fact that people “caring about me” will rarely intersect with my needs getting met. The caring doesn’t actually do anything for me. I need actions. I don’t get them much. Sometimes I do. Noah is working himself into an early grave much to my shame.

I am not fair to Noah. It is not fair to anyone to have to live with someone as needy and pathetic as I am.

I am sorry that I have so many needs and no way to fill them.

I wish I had a dad who thought I was good for something other than fucking or hitting.

I wish.

In this lifetime it seems like those are the main early things that people liked about me. I am stupid enough to let people hit me really hard. Hell, I even like it. It seems an appropriate thing to do to me.

I slept more last night than the previous two nights but Noah and I went to bed bickering so I had trouble sleeping again. That probably factors into my right-this-minute emotional instability.

Instead I’ll just come out here to the couch and cry.

I wish I could stop caring what people think of me. I wish I could not care about Dad making all these comments. I wish I could.

I don’t know where the dial is. Can someone please show me?

I’m afraid that the first step in ignoring people not liking me is for me to like myself enough to make up for them.

I’m not sure I will ever be able to do that.

Dad was asking me, “Well why don’t you just _____?” I said, “Are you familiar with PTSD?” “No.” “Have you ever heard of hypervigilance?” “I’ve heard the word and I could guess what it means.” “I am not physically capable of just doing what you want me to do.” “Well try harder.”

I want to hit him in the head with a baseball bat sometimes.

“I don’t know anything about your medically verifiable long list of problems but I still think you need to just get over it and act how I want you to act because then I will get to have more fun.”

Let me jump right the fuck on that for you. Since you are so god damn important and all.

I feel like a petty, whining baby.

If I try to be kind to me I can see that I’m not just whining. I’m processing. Maybe life shouldn’t be as hard for me as it is… but it is. I have to get through each day. I can’t just ignore my physiological response to my life. I have to deal with it. I have to acknowledge that it is real. I have to treat it like it matters.

Yeah, I know I don’t have to be important to anyone else. I get it.

If I want to get through each day while smiling and being nice to my children then I need to have some space somewhere in the fucking world where I am allowed to have all of these feelings.

So I write. That doesn’t mean I am whining. I don’t make people fucking listen to my fucking feelings in person. I’m god damn aware that no one cares.

If I stopped caring what people thought of me then my ability to self-censor would evaporate.

It is genuinely hard for me to censor the stuff that goes through my brain. I think about self harm and suicide and incest and rape about as often as other people think about food. I can’t talk about it almost at all because most of the world will react with violence if I am stupid enough to bring up these topics. These are things I am supposed to pretend don’t exist. I’m breaking the veil by talking about them and I should be punished.

I have to care what people think if I am going to make sure I don’t say anything “inappropriate”. If I just cared about what I thought I would not have so many friends. I really like my friends. I don’t want them to leave me.

Even though I am a petty, pathetic, ungrateful bastard. I try as hard as I can to be grateful for what people have to offer.

I’m really sorry that I have so many needs and that I am so aware of them. I’m sorry. I’m sorry. I’m sorry.

I’m sorry that I wish I had a parent who would love me. I will do my best to not take it out on all of the people who just can’t love me that way. I understand that this is my problem and I need to shut up.

Sometimes it is really hard. 4,000 words in. Sometimes writing it is all I can do. I’m sure as fuck not allowed to talk about it. That would be rude or something.

No one can give me what I want. I know. It isn’t anyone else’s fault I feel this way. I know. It is my fault.

I should just stop caring.

You just keep going

Do the best you can

Category Archives: breaking cycles

Not a nice person.

Easter morning

Turn it around.

Dear Mama

my life is good when I’m not chemically out of whack

Wired for sound.

All the things.

post-therapy: medication

Reflections

Find gratitude

Under promise; over deliver.

bitterness and “family”

violence

post-therapy (more) hobbies and yay friends.

Terrible thought

hobbies (cont…)

Find a hobby

My people.