Category Archives: having limits

Drips, drabs, ups, and downs.

6 Replies

We went up to San Pablo yesterday to see some friends. This is after that specific friend coming to my house monthly for ohhh four years now? I am starting to try and do some trips up there in exchange for all the trips to my house. The distance between us is not shorter just because he is a guy with no kids. I can do effort too.

And when I drive up there I get to spend time with his lovely wife. I find the visits to be highly educational in diverse arenas. For one thing: she knows way the fuck more about gardening than I do and she’s happy to talk about plants. Lately getting near someone with lots of plant knowledge who does not eschew my children is somewhat tricky. I’ve tried to sign up for gardening classes THAT ARE BEING ADVERTISED ON AN UNSCHOOLING MAILING LIST and I was told I would have to get babysitting. Stop fucking advertising in this space if my fucking kids aren’t welcome you fucking fuckers. I didn’t say fuck to the people in question. I just dropped it.

Beyond the gardening stuff, I am having a bit of trouble with Callidora. Well, phrasing it that way sounds more extreme than it is. Many of my parenting approaches work really well for Shanna and don’t work at all with Calli. Luckily my friends’ wife seems to identify really strongly with Calli. They are very similar temperamentally and she is giving me a lot of feedback for how to tweak our interactions so they work better.

I feel so much gratitude I don’t have words. Someone is willing to look at me and look at my daughter and look at our relationship and say, “You are doing ok, but you both might be happier if you did……”

Err, in defense of my hubris more than once I have said, “I’m afraid I am going to have to do ____” and her response was “Yes. That is exactly what you have to do.” So she isn’t entirely telling me new information. But she is very good at skimming out the bullshit and getting to the heart of the matter. “This is failing because of x.”

I don’t trust many people to give me feedback. I’m not sure why I trust her feedback as much as I do. For one thing she doesn’t use the word “should” and I’m not sure if that has become a specific trigger. Maybe I explode at people for that word rather than because I am completely unwilling to accept advice? It’s hard to tease out.

Also, she tends to say “Calli seems to be a lot like me. When I was a kid I had x and y and z experiences and this is how it went well and this is how it went badly. If Calli is as much like me as she seems right now, you are going to have to deal with a and b and c. It’s not a good idea to do d.”

I guess there is an implied “should” in that but she doesn’t say it.

It also occurs to me that I push Calli in a way I have never pushed Shanna. When Shanna was three I had a one year old. We did not spend a lot of time pushing the absolute physical limits of what she could accomplish until she collapsed in frustrated tears.

I’m having a hard time understanding fully that Calli wants to be able to do things she isn’t ready to do yet and I need to find a tactful way of bailing her out even as I push Shanna to try. Differentiated instruction is a bitch.

(Err, the bicycle riding project is coming along. We’ve hit a few hiccups. As my wise new running mate commented, “Dude. You’ve been out with them four times? Relax and do more low pressured practice.”

Yeah yeah. You may have a point. But we bought the bikes because we want to ride to the park. I need to decide in my adult brain that even if that is the eventual goal… we sure as shit can’t start by doing that. I should probably not try to leave our housing development again until June. We need more low-stakes practice than we have had. Hours and hours and hours and hours.

It is not just a form of transportation. It is about entertainment. It has to be about entertainment at first or they won’t gain enough proficiency to use it as transportation later. The transportation part doesn’t have to be worked out at three, instantly. Relax you bitch.

Medication has been spotty this week. I (re?)noticed a pattern. Whenever I get to the point of using sufficient medication that I actually feel good instead of having just the edge of the pain taken away I punish myself for days with under medicating so I feel a lot more pain. I’m not supposed to be using pot like a pot head. I’m not supposed to be trying to get high. I’m supposed to be just managing the pain.

I think I am too much of a Puritan. My sister told me I had ancestors on the Mayflower (Not her–different fathers.). Maybe it is too deeply buried within my DNA? I can’t stop believing that I must suffer. Anything that feels good MUST BE BAD.

I have been very consistent lately about giving up my morning “off time” to wake up with the kids. I’m not sure if this is good or bad. On one hand I’m more frazzled and I’m not taking a compensatory amount of time later. On the other hand… we are getting along better. When the kids open their eyes in the morning to me in their bed smiling at them… the whole day is easier. The first thing they hear every day is, “Good morning. I’m so glad to see you again. I’m looking forward to our wonderful day together.”

They smile back and say, “Me too!” then grab my neck and pull me close. Then I get a sleepy “Good morning.”

Sometimes it feels weird knowing that I do this as a parenting gesture in large part to make up for the hole in my heart. No one was ever happy to see me during my childhood. I was a terrible, unwanted burden.

I completely support mothers who need to abort children born of rape. I wish my mother hadn’t allowed her religion to force her to keep me. I was not wanted. And they made my life hell.

Now I have something different. It is so very nice. But it’s a lot of emotional and mental and physical work. And I get really tired.

When I’m tired it is harder to be consistent. When I’m scared I start screaming. That’s consistent.

Calli has asked me to stop raising my voice at her when I’m repeating orders/requests/whatever you want to call them. Demands? She told me (while making eye contact so this is serious as a fucking heart attack) “I will be able to listen to you better if you get close to me and whisper in my ear that it is important.”

If a three year old can so clearly ask for the kind of interaction she needs then I am a fucking asshole if I ignore the request. This is how I teach them ownership of their body and consent and boundaries.

I’ve been working on it. I kind of feel that I should create some accountability tool for myself. Maybe another sheet of paper on the wall. I can ask Calli to help me decide whether I approached her correctly or not and we can decide if I get a mark in the “right behavior” column or the “not so right” column. It will also help her clarify which aspects of the raised voice stuff are a problem for her.

My kids are not going to grow up thinking adults are perfect and kids need to bend to the adults around them. Ha. Ha. Ha. No. We want to live together. We need to adapt to one another.

I’m happy about the upcoming social stuff. I’m feeling a little overwhelmed that people are agreeing so delightedly to come to my events. My RSVPs fill up fast. (Err, RSVP for Easter if you are coming… not many spaces left.)

I have had something like six people in the last two weeks get really excited when I confirm that I’m hosting Easter again. “OH! You throw the best parties!”

I do?

Oh.

Well that’s awesome. How do I do that? What makes them “the best” for you? Because I spend my parties in kind of an anxious hell hoping I don’t offend everyone and run them off such that they never want to come back.

And yet I keep hosting. Irony.

I don’t seem to be running people off. I mean… I do… but I don’t. I run some people off.

I feel very guilty when I admit to myself that I run off people who need things from me that I can’t give. My anxiety and shame around not being able to meet their needs makes me angry and cruel. It isn’t my fault I can’t meet their needs. It isn’t their fault I can’t meet their needs. It isn’t their fault they have needs. I have needs they can’t meet either. But I get mean. This is a major character flaw of mine.

I don’t do this with people who have small needs I can easily meet. If people need something from me that is going to be an up to five hour commitment one time… I love doing that. That helps me feel like I am part of a community and I’m useful and all kinds of good feelings. When someone starts to need 3-10 hours of work from me every fucking week in order to have a relationship with them…

I get mean. I am awful. I am not a nice person. I don’t know how to have healthy limits without being an asshole. I’m not making excuses or justifying my behavior. It’s wrong.

I have been talking to a friend a lot about how different it is in America versus other more crowded countries. Americans apologize for bumping into someone. In China you would never say any word other than “sorry”. So they don’t bother.

I spend a lot of time apologizing for taking up space. I spend a lot of time apologizing for being inconvenient. I spend a lot of time apologizing for not being able to do/be what someone else wants/needs.

I am sorry I am so inadequate. I clearly see that I am.

Right now I’m having anxiety attacks because some folks are mad at me. Folks I don’t really need to “care” about per se. They aren’t my friends. They are the close friends of one of my friends. They are mad at me because my vomiting on Friday caused them some inconvenience. I have apologized profusely for inconveniencing them. I’m sorry they were brought into the situation by our mutual friend. But yeah. I’m the bitch.

And I feel consumed with shame and I have for days. I inconvenienced them. I stole hours of their life and made them about me when they already kind of hate me. I’m really sorry. I did apologize. I have not been acknowledged and that is what I assumed would happen.

I get into these situations. I’m sorry I inconvenienced you. I have very little control over when I vomit. I’m just glad I didn’t make a mess on my floor.

But it impacted your life. And you wish I didn’t impact your life. So you are angry with me because I popped up and existed in a way you couldn’t tune out.

I’m really sorry.

This is more or less why I avoid that whole segment of the “community”. I don’t really like feeling like I am doing something wrong by breathing in a way they can hear.

So yeah. I don’t think I will teach with my friend again. There is a bunch of stress in the lead up and if I get sick there is lots of acrimony, blame, and anger. Not from my friend. He was mellow about the situation. But he didn’t feel qualified to handle the class alone and those are the other people he has in his life to turn to for support.

Yeah well, me hanging around near them feels like an abusive family reunion where they all wish I would drop dead. The sooner the better.

More one of them than the other but… well that’s not a story I’ll write down yet. Maybe a few more decades. It being thirteen years ago still isn’t long enough. Some day.

It’s not all her fault. I was a bitch. But man. Oh man. Ok. Shiny change of topic.

I’ve been having a lot of feelings all week over that. I was doing great last week until I started vomiting on Friday.

I associate vomiting with letting people down and being a bad and weak person. When I get sick my association is that I will also be in trouble for some reason. I am inconvenient when I’m sick.

Noah is working hard to change some of these patterns. He’s nice when I’m sick. He does a lot of telling me that it isn’t my fault and I didn’t do anything bad. I feel really pathetic for needing it. But I do. And he does it. I am so grateful for him as a partner.

I like teaching though. I will look for more opportunities to teach. Just no co-teaching in a situation potentially wrapped in shame-inducing trauma. When I had to cancel a class as a professional teacher… no one made me write a formal apology. I’d like to go back to that kind of treatment. Thanks.

My running mate wants me to stop thinking of writing as a hobby and start thinking of it as a business. I’ve sold enough forking copies of my book that I can stop pretending I’m not a real writer. I shouldn’t have to pay for my book editing and publishing stuff out of my “fun money”. It’s not my hobby. Noah doesn’t take his business expenses out of his fun money. It’s a separate category in the budget. It’s not very healthy for me to demean myself in this fashion.

I will severely limit my career as a writer if I can’t employ an editor until I save up enough fun money by denying myself everything. Denial as a full-time lifestyle in a household that otherwise has a lot of privilege… that’s kinda self-hating. It’s being weird. It’s unhealthy.

Why do women do this to themselves? My writing “doesn’t count”. It’s just… something I do. Like the laundry. And when there are expenses for it, well, they are “mine”, right?

I developed a lot of habits over the years of having the annuities and living with men. What I could have was very strictly limited to what I had in that $1200 every month. I didn’t over extend. And now I have no real personal income and… I’m flailing. The $100/month of fun money is… not enough. Not for me to feel like I can track all of “my” spending separately from household stuff.

We just have a clothes budget. It is for all four of us. If someone gets something then the other three have to wait a while. *shrug* But it changes how I think of things. Although… when I bought the pretty clothes in Portland I took a big chunk out of my personal money. I spent more than $500 on two items of clothing. It didn’t seem fair to make my family give up that large a share of the clothes budget on me getting two items. So more than $300 came out of my fun money. That seemed fair to me.

When the kids really get a big clothes splurge… it goes in the “kid” section even though mostly they come out of the main category.

The kids have a big section of the budget that is amorphously used for classes, home school supplies. books, toys, gear of whatever kind (was baby carriers and diapers now it has moved on to bikes), and rarely clothes.

A long time ago I consciously went out and started spending time with older men. They could talk to me about money. How they got it. What they did with it. I made my own judgments about who lived in which kind of house and who had how much money. I’ve always been tactless as fuck. I would point blank ask them how much cash they had in the bank and whether or not they had investments.

I didn’t understand most of what they told me. But I remembered it. It’s kind of funny to have little memories float up now and again as I’m trying new things with investing.

Be sure you are right, then go ahead. I will, Davey. I will research and research and research and I’ll figure out what I think is right. Of course I know I could always be wrong. Some minute change in my life might make all of my careful risk calculations moot and irrelevant.

I have no way of predicting that. So I have to just act and hope for the best.

Save.

Debt is evil.

Make your money work for you.

Pay yourself first.

Sometimes I think I turn to these mantras as the only way I have of blocking out all the voices in my head who want me to think I am stupid and a bitch and I should just stop inconveniencing them by breathing.

I’ve been really stunned by the intensity of my suicidal ideation this week.

I also haven’t been doing my daily check in calls with my friend. She’s really busy on a project. She’ll be back in a week or so. I support and respect her participation in this event and that means she has no time to think about me. I am a big girl and I’ll keep my big girl panties on.

It is interesting how suicidal ideation is not always about depression. I don’t feel like I am feeling depression symptoms. This is more on the anxious/overwhelmed side. Manic is a word people like. But I’m not… doing anything manic.

Just out of the blue driving on the freeway I see a weird opening where it would be possible to turn and be hit by a semi-truck and I want to do it more than I want anything in the world. I want in that moment to feel a lot of pain and then die. I want it as much as my heart wants to beat. It is immediate and visceral and all encompassing.

I have to breathe very lightly and lift my hands so I have a very light guiding pressure on the steering wheel. Sometimes I get off the freeway to breathe and stretch my neck and remind myself, “Not today.”

The reasons I don’t like driving are varied and complicated and… I’m willing to bet that someday I will not be able to drive any more. It is part of the reason I am as strongly motivated to make friends near my house as I am. Walking will always be a good idea. Forever. For my health.

Thanks, Pam, for letting me write this morning.

My head feels better. I feel a lot less shame. Writing it down helps.

I don’t need to feel shame because other people would prefer that their world didn’t overlap with mine. I could reject our mutual friend so that they never have to hear about me again, but given that he values his relationship with me that seems kind of awful.

But I think I should have different boundaries. Still working on where those need to be. Boundaries are tricky things. You only find out you have them when they are transgressed. Ha. THAT WAS THE WHOLE POINT OF THE CLASS. And what I got out of it is: I need to make sure I never have to deal with your extended friends again. Awesome.

That’s a lesson I can learn.

They aren’t going to like me. No matter what. Ever. I need to not care about that. They are allowed to have their experience of the world where I am… something. I don’t know what. I shouldn’t speculate. I would surely overstate my importance. I certainly don’t suspect that either of them while away hours just hating me. I’m not that important.

So I don’t need to feel shame because they are feeling irritation. That’s not something I need to take on. I gave an apology. I offered restitution to the best of my ability. That’s what I’ve got. Move on. I didn’t vomit on purpose.

And when I feel shame for my social behavior I rush home to assure myself that I am managing my money properly. No one is going to be able to force me to move. I’m allowed to stay here. I’m jumping through all the hoops that actually matter for my life. I don’t have to care that they dislike me. There won’t be any consequences.

And then I can stop thinking about it.

Thank you internet. That’s the end of my confession for today. I have some dirt to play with and a fence to sand. Tomorrow a bunch of little kids are going to come paint a few sections. We are adding more year by year. Drips and drabs. It’s really fun.

Saturday is the Girl Genius Volume 1 read aloud. Email me for details if you want to come hear Noah do all the hilarious voices.

Teaching was fun.

Leave a reply

The internet gave me the tentative go-ahead to carry on with my plans since they were more than 24 hours after the last uhm incident. So I taught a class yesterday. It was on boundary transgressions.

The word “rape” didn’t come up. I feel… fairly flabbergasted really. It was not that kind of crowd. We had eight students, so not a big class. Three women. Two of the women were ladies who have been around the block a few times and they were frankly inspirational. They frequently came up with better (more tactful, polite AND effective) responses to boundary violation situations than I did. I’m so glad they came.

This was mostly a new-to-bdsm crowd who wanted to learn more about social boundaries and trying new things. I hope I gave them some things to think about and some exercises to practice. *cross fingers* A couple of people left mid-way and the rest of the class said they were very happy to be there and they learned a lot.

I was surprised by how effectively I co-taught with my friend. I kind of thought that would be a bit rocky. I also kind of forgot “Oh yeah… I’m a writing teacher…” and most bdsm classes aren’t really writing classes. But mine involves writing! I brought paper and pens and everything. And they wrote. Like you do.

It was good though. Self-evaluation kind of stuff you don’t necessarily have to share with the class. They spent the time scribbling furiously so I don’t think they were completely unengaged.

So hard to judge.

There was a point about victimization I never made because it never fit appropriately in the conversation. It was a really… non-traumatized crowd. I remain shocked that most of the bdsm community does not come to bdsm through trauma. I *know* it is true… and yet I feel surprise. Every time I rediscover. “Oh wait. Not everyone is like me.”

But the point was: living in a state of perpetual victimhood will ruin your life. Yet sometimes you have to come to a place within yourself where you understand that for a limited time and duration you were a victim or you can’t grow past that place. You have to be able to recognize that everyone can be a victim but you don’t want to be a victim forever. You have to figure out how to change your mindset after a boundary violation and take back your right to respond.

You always have ways to respond you just haven’t thought of yet. Keep going back to your inner resources and brain storming ways to do it differently next time.

Alas. I made a similar sort of line of commentary but not explicitly that language. These people weren’t victims and they clearly didn’t understand the language of victimhood. It was interesting to adapt on the fly.

We did some fun role playing. Even though not everyone was eager to “act” everyone verbally participated a lot. I made everyone be talkative since the class was so small. I’m really good at that patient-smile-while-people-feel-pressured-to-talk. I’ll just grin expectantly at you while making lots of eye contact. We’ll see who can be silent. Muahahaha.

My co-teacher gave me some specific good feedback (less second person, he worried about one of my lack-of-eye-contact points I countered with “but if you make eye contact during writing assignments they stop writing because they think time is up” he said that was a good reason).

I had a great time. Lots of anxiety around the event for a variety of socially awkward reasons but it worked out. I’m glad I was well enough to attend.

And I signed the paperwork. I no longer have any legal ties to the coffee shop in San Francisco. It is being bought by two new enthusiastic owners. Everyone is excited. It’s staying within the community. Yay! I helped keep the coffee shop open because I wanted that to be a community space for all the young freaks who need it. I’m really glad that more people in the extended community are getting involved. It is more likely to last this way. Yay! Yay!

All in all, canceling Saturday was sad but we had a great weekend. We got to rest on Saturday and maybe that is for the best anyway. We have busy stuff coming up.

Oh! And the hot tub is gone! Hallelujah! I get to clean up and organize my back yard more. The Easter party will be epic. I’m growing to enjoy the Easter parties more by the year. I’m figuring out what I enjoy and what doesn’t work. I’m really pretty surprised that I can hide as many hundreds of eggs as I manage on my tiny property. But I find them for eight months.

I think that the Easter party is partially so fun because I’m not competing with much other holiday stuff. Ok, I lose people for Passover. That’s ok. It’s not Christmas-time. It isn’t over-all as stressful of a time of year.

I bought way way way less candy this year. Last year was overwhelming. See, I learn.

If the weather cooperates this Friday home schoolers will be coming over to paint the fence. This will be fun. I get the impression at least a few folks will come to hear Girl Genius.

This week is a running week with J. Maybe if we are going to do alternative weeks on Tuesdays and Saturdays we should make those running dates split up so we see one another once a week but not on the same day every week. Maybe. I’m going to keep up the running this year. Darn it.

It is time for the monthly pilgrimage to San Pablo this week. That’s a long drive. But seeing those folks in their home is important. The kids have to learn to manage grown-up-only houses. It’s a process.

It will be a very busy and hopefully fun week. Only four hours of driving scheduled over the next ten days. That should be nice. Yay for staying home and having people come to me.

Every day love

3 Replies

My kids like to go to sleep curled up against me. It always takes us a while to stop talking about how much we love each other. We say “I love you” many many—maybe more than dozens of times a day.

Sometimes I feel like it is weirdly excessive. Sometimes I feel like I am managing to finally experience what I’ve wanted my whole life. People actually like me here.

I haven’t been able to handle being on the PTSD forum lately. I can’t handle the way people talk about coping. Yes, these emotions are scary. No I don’t think that I should hide my scary life experiences. No, I don’t believe that the only appropriate place to talk about trauma is in a therapy office.

People who want to “get better” talk. People who want to “get better” have to take the risk of being hurt again. You have to trust with your whole heart even though it is terrifying and awful.

I am so grateful for Noah. These people talk about being married for decades and never telling anyone about their history. They have severe troubles in their marriage because their spouse doesn’t have enough information to be helpful even if they want to..

I am so grateful that I get to be with people every day who like me. Who don’t need me to just shut up and play a role for them. My kids know I cry. They don’t need me to go away and stop bothering them when I’m feeling sad. They give me a hug and say they are sorry I’m feeling sad. It’s not a huge deal. It’s not part of our daily or even weekly routine but it happens.

They validate that I’m allowed to have my feelings. They offer the comfort they can provide (a hug) and then we move on with our days. You can’t have this kind of support without admitting that you need it.

Noah is so nice to me. SOOO nice to me. He actually wants to see me every single day. He actually enjoys talking with me day after day. It is overwhelming.

My mama couldn’t stand me. I don’t understand why anyone else has an easier time. Only now that I’ve been a mom for a while I think I can understand why my mom had such a hard time with me. I was a truly difficult child. If they had used the phrase Oppositional Defiance Disorder when I was a child I’m sure I would have been diagnosed.

I’m not saying I am awesome and everyone is bad for not wanting me. I’m not saying that. I was awful. I was really hard. I was mean and spiteful and vicious. I still am if you catch me in the right mood. I was a complete fucking asshole.

But I wish my mama had loved me any way.

Every day when my kids tell me they love me I want to deflect it. I want to say, “No you don’t.” or “You wouldn’t love me if you really knew me.”

But yesterday Shanna asked me to read a book about development with her. (It’s So Amazing! It’s a book about conception/pregnancy/sex but it’s not exactly graphic. It’s a kids book.) We got to the part where every girl is born with all the eggs in her ovaries she will ever have.

Shanna told me, “So I was part of you when you were born. No wonder I love you so much.”

I almost lost it and it was hard to continue reading in a calm voice. No wonder I love my mommy so much. I’m part of her. I was part of her through all the suffering of her early life. I didn’t go off and separate until after most of the worst trauma. I am intrinsically and basically on her side.

But I have to protect my kids whether I want my mama or not. Because they are part of me. And it’s my job to keep them safe. That is my only fucking job. I wish that keeping my children safe did not mean shunning my mama.

I don’t feel I deserve the love of the people I live with because I can’t love my mama right. If you can’t do that surely you deserve eternal punishment. Chain me up right next to Prometheus. We both suck.

But the thing is, talking about my PTSD allowed me to develop the relationships I have. I could not have this supportive of a relationship with Noah if I did not talk about my life experiences. It is literally impossible.

So feelings. Talking about the feelings is hard. Talking about the feelings is the only way to build the intimacy that creates trust that alleviates the symptoms. The whole cycle is shitty and awful because talking is so hard because I don’t have that basic trust to start with.

Today is Lego Club day. Whatever my feelings are, they are mine. They stay here in Wonderland. Only Noah has to really hear about them. A little bit leaks out with other friends but not a lot. And I’m going to a home school event. I am there so my children can make friends not so I can get support. And I don’t fucking forget it.

I am grateful that I have three people who love me. That’s more than a lot of people get. I am so glad I get to have the life I have. I feel so safe. I feel like it is ok for me to take risks.

I made the event mailing lists yesterday. If you were not invited that is probably because I could only invite ten people at a time so I picked the first names who came up in my address book. I am having a crises of confidence. If I didn’t send you invitations and you like being invited to things at our house, email me. I am in the invitation list formation stage.

I think I made Google Groups so people can join or not and I no longer have to be afraid that I shouldn’t be bothering people with invitations. I have terrible anxiety about inviting people over. I don’t want to be told no. But I understand that everyone is very busy. If I have people who opt-in to “Sure invite me as often as you like and I’ll come when I can” maybe that will filter some of the anxiety. Maybe. (Seriously–please ask to join the list if you have any inclination. I’m not rejecting you. I’m being paralyzed with anxiety that you might reject me.)

I also finished the petition and printed it out. The kids and I should start walking the neighborhood to collect signatures today. Oh goodness.

I was very careful in my wording. I want everyone in our neighborhood to be happy, healthy, and included. Let’s find a way to work together. No one should be pushed out. But sometimes in order to cohabitate peacefully you have to talk about boundaries. Healthy relationships have boundaries.

Cross your fingers. Davey Crockett says: “Be sure you’re right. Then go ahead.”

I believe I am right to try and intercede. I believe that there is positive to gain for the people in our neighborhood if we can negotiate for the limits we physically need for health.

Despite waking up and feeling like I should spend the day under my desk rocking and crying (some mornings are just like that) I will do a lot of community building. It doesn’t matter that I feel like I “can’t”. The plain and simple truth is that I can. I just have to get up and do it.

my life is good when I’m not chemically out of whack

3 Replies

The new ergonomic keyboard doesn’t have all the parts necessary to work. This is annoying. That is going to be the low point of my day. Which is really cool. I can exchange my biggest problem of the day.

Every single day I wake up grateful for Noah. He is so nice to me. He is so kind. I have received more love and caring in the past seven years than in the previous twenty-five years put together. I am so lucky.

Many people have childhoods as bad as mine. Most of them don’t go on to have happy adult lives. At this point in time my strife feels like stuff I’m opting into or it is so structurally vast that it isn’t really a day-to-day problem for me. I have conflicts with my friends because I pick intelligent, opinionated, fierce people for my life. I go out and hand select them out of the bunch of quieter and more complaisant people. I can’t bitch that we have conflict. I can learn how to manage it without having a heart attack–damnit. Or I’m fighting things like rape culture and whereas it is a problem every day it isn’t a Daily Problem if you know what I mean.

If I was hungry that would be a Daily Problem. If I didn’t know how I was going to pay rent that would be a Daily Problem. I don’t have those kinds of problems anymore. My big problems are that sometimes my kids scream more than I like or I am inconvenienced by a major electronics retailer.

I just can’t bitch too loud, you know?

My garden is so beautiful lately that it takes my breath away. I MADE THAT MOTHERFUCKER!!! WHOO HOO!!!!!!!!! *happy dance*

I no longer feel like everything I touch turns to shit. Some stuff doesn’t work out. It isn’t all my fault and I am not poison. I can do things. My corn is popping up. Clearly I can do something.

I see so much green. I have more plans. It’s going to take years and every day of work will be a joy. I get to stay here long enough to make long-term plans. I get to dream about the future. Shanna likes to talk about building one of the houses next door so we can tear down the fence between the yards and build a second story walkway between the houses. (Technically she just wanted to fully connect the houses. I voted for the second floor walkway so we could still have the side yards in between for plants. She decided that I am smarter than I look. She is my kid.)

I think that sounds pretty magical and wonderful. When I remodel my house I am getting a sound proof room so my husband can beat me and no one will hear. I want to have that privacy in the future (I’m kind of sick of not being able to play at home) but I also want to have the connection with my kids. I like them as people. It’s not about having control over them forever. I enjoy their company. If they enjoy mine I’d be thrilled to keep hanging out with them. I genuinely like them.

I feel so lucky.

When you decide at seventeen that what you want is to be a home schooling parent there is a lot of room for things to not work out. I feel blessed that not only did I find a partner who is supportive but my children and I happen to have compatible temperaments. They have a lot of freedom to do things that bug me without penalty. Frequently I will acknowledge, “This is not my favorite thing. But I don’t get to control everything you do. I hope it goes well. I can’t watch.”

I feel incredibly lucky that my dreams are coming true and it’s actually a pleasant process. That is a rare dichotomy. Usually if you get what you want you find out it isn’t that great.

Noah is that great. The joy I feel spending all day with my kids is that great.

This weekend was basically perfect. I ran 12 miles. Socialized with a very old friend (16 years and counting–more than half my life now) for three hours; rocky stuff happening in her life but I’m glad she has the fortitude to take the steps she needs to take. It is kind of amazing the way her life is 100% different than it was three years ago. She has a new job in an entirely new field (she left theatre) she has a kid and she’s about to be single for the first time in a very long time. That’s a lot of big changes. Got an ergonomic keyboard and new running shoes. Otherwise we hid in the house. That’s a very slow weekend for us. Eight hours of bustle for me and no one else.

Of course because I was in the house and only busy for eight hours out of forty-eight I did a bunch of yardwork. Grow wildflowers, grow. Damn you. I hung up the hanging pots! I’ve had them for over a year and I haven’t gotten around to it. I’m getting all my residual chores done that I’ve been procrastinating on now that I’m procrastinating on editing. Doo de doo. I’ll get it done.

And the petition. I’m going for upbeat, friendly, everyone should get to live here without pain.

I’m really grateful that my neighbors are becoming so much more friendly over time. I will know everyone on the block some day. We have a new family! With kids! They are visibly Islamic so I will cross my fingers that I can behave in a socially appropriate enough way to manage to not offend the parents so our kids can be friends. My lifestyle is different. I won’t corrupt your young children.

I will wait until they are teenagers.

Ahem.

I will corrupt them with ideas like, “No one gets to touch any part of your body unless you actively want it to happen. If someone does so, find other adults who can help you deal with the situation.”

And, “Sex is awesome and if you want to have it then that is between you and your conscious. If you are going to have heterosexual sex, use two forms of birth control every single time you have sex. Always a condom no matter what. Always another form of birth control for the woman. If you are going to have homosexual sex then one barrier is fine. Use barriers. Every time. Even for oral.”

When you are young you don’t know what is going to happen to you 50 years from now. You won’t know you want to do until you get there. Leave as many options open as possible. Protect your body and your sexual health. There are no take backs once you contract a disease and you can’t tell by looking at people who has what. Even medical testing is iffy for a lot of diseases. Protect yourself until you are ready to have children. Or you get married and are on permanent birth control because you have ruled out kids. I don’t care what married people do. When you are a kid and you can’t take care of a kid, USE BIRTH CONTROL.

I support you having one kid, two kids, twelve kids, twenty kids (though I will instinctively wince just because oh man I can’t imagine that) or no kids at all because oh man kids are icki.

Maybe I will corrupt your kids. I want to introduce them to the concept of plurality. There can be more than one right answer. Your way isn’t the only way. My way isn’t the only way.

I admire many of the tenants of faith from all of the major religions. I think religion is mostly a set of written down rules on how to be good. Every one has their own idea of what “good” means. I think there need to be many sets of rules because we need many kinds of people.

All progress depends on the unreasonable (wo)man. If no one has a belief that is unreasonable to you then progress won’t be made. We have to stretch the borders of acceptable parameters.

Yes, autistic ways of being should be better understood and supported from earlier in life so that folks have an easier adulthood. I struggle with how to deal the bitterness from the current adults who didn’t get any help.

I understand what it feels like to desperately need help during your childhood and to not get it. I have more options for help now that I’m an adult. Autistic adults… not so much. The vast majority of all people with mental illness do not have the resources I have.

I am one of the lucky ones. How much of that is privilege granted to me by the color of my skin? How much of that has been my ability to meet the right people so I can get help? How much of that is that I first had access to state funded therapy and then I had good health insurance and then I had a rich husband?

If you prosecute your rapist then you get state funded therapy. You will be part of the victim-witness support network. That shit is worth its weight in gold. My PTSD has been classified as severe for more than half my life. The state has a vested interest in keeping me off of a bell tower with an Uzi. The state also wants me to not kill myself. The state put a lot of money into educating me and the state wants a productive citizen out of the deal, damnit.

“Ask not what your country can do for you. Ask what you can do for your country.” JFK was a guilt trippin’ motherfucker. But he’s right.

My autistic friends teach me over and over and over and over that it really doesn’t matter what you “mean” when you say something. It matters what other people see, hear, and feel as a result of you saying something. If you play it right then you get the reaction and relationship you want. If you play it wrong then you alienate people and they hate you and blame their feelings of discomfort on you.

I’m such an asshole. I totally treat other people the way I am treated. Them’s just the rules of the jungle.

But if you consciously believe with your whole heart that it takes all kinds and there is value to every life then you ought not to be that kind of asshole. This is troubling. This is where my ethics and morals and behavior don’t line up. This is not so cool. Ok. When your behavior doesn’t match your ethics you have a few choices.

A) Ignore the mismatch and be a flaming hypocrite.

B) Acknowledge the mismatch and say, “But I have REASONS” and be a flaming hypocrite.

C) Acknowledge the mismatch and decide whether to change your ethics/morals or your behavior. This has mandatory follow up steps if the goal is to change your behavior. If you have no later checks then you will resort to “easier” instead of doing what is right.

Well, as much as I believe that it takes all kinds and everyone is valuable and shit I think that people have the right to reject me. I believe that people have the right to not want to know me. I believe that people have the right to not invite me to their parties and not invite me to their homes because I am rude and offensive. They don’t even need a reason. They can just be not that interested in me.

They have the right to not want to be my friend. I don’t get to take that away from them just because I long for community.

Like my neighbors. Some engage with me more than others. Even the ones who are clearly uninterested in a relationship they have gotten to the point of obvious recognition and acknowledgment of humanity.

My monkey sphere is pretty fucking full. It’s ok that not everyone in the whole world wants to be my best friend. I am incredibly overwhelmingly lucky to have the diverse relationships I have.

Not all of my friends are “nice people”. Some of them are canonical “nice people”. I like variety. I have something to learn from everyone. I am imperfect but striving. That is all I can do.

I’m glad when the anger passes. When the sudden rage dissipates. I don’t really “know” what causes it. It’s about a lot of different factors all exploding at once. It’s different every time.

In the wake of it I feel gratitude for the absence. I’m glad I didn’t fuck up a relationship. I didn’t scream. (One yell. But it was of the “I WOULD LIKE TO FINISH A SENTENCE WITHOUT BEING INTERRUPTED” variety and there are much worse things I could have done. Not great but I call it a win anyway.)

Children are supposed to test boundaries. That is the whole point of childhood. You learn what happens when you do things.

Shanna tries to be a joker. She likes to lighten the mood. She wants to make a face and make me laugh and have everything be all better now. It’s honestly kind of weird to me. Some of her “joking” faces have all the markers of “I want to start a fist fight”. I have taken to asking, “Is that a silly face or an angry face?” The answer is almost always, “Silly!” (She does get mad too–but that’s usually more clear and related to a situation I can understand.)

When my kids ask me to lighten up I either do so or leave the room until I can calm down because I’m flooding. They have a right to not be around a stress-tastic person. I want them to learn how to have boundaries too.

The thing about our relationship is that we always come back and snuggle after tense moments. We are incredibly physically affectionate. If my kids rejected my affection I would stop but they beg for more. I hug, cuddle, and kiss them hundreds or thousands of times a day. Maybe we have the odd day when I only kiss the top of their heads like ten times.

We check in and then we run off to do our thing again.

Are you still there? I still love you and want to be around you. Ok, I’m going to do my thing again.

I have wanted this my whole life.

I feel horrible guilt but at this point I can have two to three hours by myself on many days. My kids can be told to go in the back yard with snacks and they don’t come back for hours. I feel like I shouldn’t be abandoning them for those periods. But it’s good for all of us so I do it. Other parents don’t force their kids to be alone so they can get alone time. They put their kids in daycare so they can play with other kids instead of being forced into solitude. I don’t feel like a nice mom.

I would feel differently if Shanna were less social. I think Calli loves it. She checks in when she needs to for her hug and kiss and then she goes back to playing.

I spend my days making up songs about how much and why I love my kids. My children will not be the type to grow up and wonder if their parents loved them. My kids are more on the smothered end. Only I take them to the park and classes and parties and turn them loose. They are very engaged with the world and they do not allow me to mediate any more. Shanna flat tells me to leave her alone at parties. She knows that my anxiety cramps her style. It’s… a little weird. But she seems to be working with what she has so we’ll see where it takes her.

I’m not the boss of her life. I mean, I sort of am for a little while. But not for forever. It is my job to teach her the rote body memory necessary for caring for yourself with ease an adult. You will just be used to “This is what we do all day to take care of our bodies.” It won’t be this weird thing that involves transactions with other people all day long to get your basic needs met.

The thing I hate the most about all the American bastards who wrote about “self sufficiency” and “self reliance” and living out in the woods by themselves WOULD HAVE STARVED if not for the generosity of women in their communities.

Fuck your self reliance.

And yet! There is a basic level of self care that I believe that every human being should have. I feel rather disturbed by the number of adults I know who say, “I can barely boil water”. What the hell. That shows a dramatic and disturbing hole in your education. Your parents failed you. I’m sorry for that.

See, I’m a judgmental bastard all over the place.

And if you catch me on the wrong day I may rant at you about how debt (in particular consumer debt and school loans) is the boogeyman. It will eat your soul. It will force you into a crappy and terrible life where you have no ability to change the system. Debt will make you a slave.

Ugh and ick. I’m looking forward to the days of not having a mortgage. I feel grateful for this fact. I’m scared I won’t manage it in the five years I was hoping to do it. I’m afraid it may take six or seven because then we will have to come up with mortgage payments during the WWOOF year and that will be kind of annoying.

But it wouldn’t be the end of the year. And maybe if we rented out our house for pretty much the mortgage we could make it work.

“I will find a way or make one.” Roman Carthaginian general Hannibal didn’t fuck around.

The number of opportunities in your life increase as you build skills. I feel increasingly confident that I can meet the challenges that come my way. I may not get rich–but I think I will manage our resources well enough to not eat cat food in my old age. At that point my supposed food ethics may go to hell. I will eat what I can afford. I had better never develop actual gluten issues or I’m fucked. Giving up ramen would be traumatic.

I don’t have a lot of answers. I think I am ready to set some boundaries in a nice voice without being an asshole. I feel more relaxed after the weekend. I feel grateful that my problems are this small.

Six days till my next race. I’m ready but I may be slow. That will be ok too. I hope to best  three hours. We’ll see.

My life is pretty cool.

Wired for sound.

2 Replies

That’s the expression I use for vibrating with anxiety. I woke up because a kid turned the bathroom light on. I need more sleep. But I’m AWAKE.

Yesterday we went to the kid dentist. Both kids got A+ from the dentist. I feel weird about them getting graded. After telling Shanna with great enthusiasm that her teeth were perfect the dentist looked like he was sucking a lemon when I said that Shanna has been brushing and flossing herself for a bit over a month now. “That’s not ok. She’s not able to get her teeth clean yet.” …. did you or did you not just tell me that her teeth were perfect?

He’s also concerned about the size of Calli’s tonsils. Especially given that I do the gasping for air thing that probably means I have sleep apnea. The dentist also bitched me out for that. I should go do a sleep study and seek treatment because apparently sleep apnea can take up to six years off your life.

“You don’t understand. That gasping for breath sends your body into fight or flight mode. That can shorten your entire life span.”

“Uhm, with all due respect I have PTSD and live in a hypervigilant hell of fight or flight every day. I don’t think the sleep apnea is what is going to kill me. But thanks for your concern.”

He looked taken aback at that return.

I spent two hours reading about autistic adults yesterday. I have some ideas about how to manage my current boundary problems with a friend. I’m going to need to solve them and not expect a fix from my friend. Some things can’t be fixed by other people. Some things you have to do yourself. He can’t guess where my boundaries are.

I don’t want to stop weekly visits. But I do want to stop having to spend seven days processing each visit before another one happens to rocket me into feeling angry, used, and like I want to beat the shit out of someone non-consensually.

I think step one is going to be, “I would like to stop discussing the bdsm community with you at all. I can’t be free to say what I want to say in front of my kids and you say more than I think is appropriate and then I can’t respond and then I’m just fucking pissed. I need to not do this.”

That needs to be step one. If you can’t spend a two hour visit talking about something other than the bdsm community then I need to make the visits less frequent. Too much is leaking out around my kids. Not to mention that I’m only tangentially involved in the scene at this point and I really don’t need to be spending my time freaking out about what other people are or aren’t doing. I don’t need this shit.

That is step one. That is as close as I can get to not black and white thinking on this. Move the goal post. I don’t need to end the visits immediately because I’m experiencing too much emotion. I need to figure out how to have less emotion. It’s not “all his fault” I am having these feelings. But having theoretical conversations about what other people should or shouldn’t do causes me more distress than happiness and I would like to stop doing it.

That doesn’t mean my friendship has to go away. Let’s just have a bright shiny change of topic. All the autistic forums recommend going for as blunt and straightforward as possible. “I’m experiencing a full week of activation after our visits and I need that to change. One idea I have is that we could take the topic of the bdsm community off the table for a while and I can see if that is the problem. If that isn’t the way to solve the problem I may ask for further modifications in the future but for now I’d like to start by talking about other things. It’s only two hours. Surely we can find something else to talk about.”

I love you. I value you. I want you to exist not only in the abstract world but in my world. Right now I’m spending seven days a week being pissed off at you and that isn’t working for me. Let’s try something else.

People don’t trigger me because they are wrong or bad or pick a negative adjective. People trigger me because I have a long personal history of crap. My emotions reside inside my body and aren’t the fault of anyone. If I need to manage myself differently that doesn’t mean that someone else is wrong.

I wish I found my boundaries without feeling this much destructive rage. That would be useful. Future Goal And All.

I asked a friend how she handles her autistic son when he’s on a topic she doesn’t want to talk about. She said she tunes him out.

Tuning someone out is hard for me. I do kind of the antithesis of tuning my kids out. I’m nosy, probably borderline invasive (if I listen to my kids this much when they are 12/14 it will probably be an invasion of their privacy–I tell myself that small children have different boundaries) and I believe that the only way I can know my kids are getting what they need is if I provide it. I don’t trust that things will run smoothly unless I micromanage the fuck out of it. (I understand that other people go through life without micromanaging and things turn out fine. Bully for you. I have issues I’m managing.)

We’re always solving yesterday’s problems.

I think it’s funny how people say things to me and it becomes a major touch-stone theme in my writing for years. These little phrases. I am made up of thousands of people. I steal their words and ideas and sometimes their boundaries.

Sometimes loving someone means deciding, “I would rather not talk about _________ with you.”

It has been very rare in my life that someone has been able to provide me with such clear boundaries. I am slaveringly grateful when people can state clear boundaries around conversation. Otherwise I tend towards the “inappropriate”.

It is hard for me to guess which parts of my normal day to day life might traumatize other people. Ok, maybe not my current day to day life, but my past. I can talk about some things with some people and it’s bloody hard to guess what with whom. If I slip then I am a terrible person for traumatizing someone. So I hear. It’s hard to get over having therapists tell me that I should never discuss my history with lay people or I am being abusive.

“Group therapy isn’t appropriate for people with your level of trauma. You will just be abusive with the group members.”

Ouch.

I’m supposed to shut the fuck up. No, I’m not supposed to shut the fuck up. I’m really not. I’m not going to no matter how much some people wish I would. Noah likes reading it. He’s my ideal reader. Stephen King tells me I only need one and then I’m golden.

To abruptly change the topic: Calli is in a phase. I ask what she wants. I say ok, sure thing and move towards doing the thing. She changes her mind. I say, “I’m already 75% done with foo”. She explodes and starts screaming at me about how she wants the opposite of foo. I am terrible. I don’t love her. Hysterical crying. Flailing of arms and legs. It is the end of the world. If we are out in public I pick her up and carry her back to the car and drive home. If we are home I ask her not to scream in the living room and carry her to a screaming room if necessary. Then I need some time alone.

I’m too highly activated all the time. I’m worried about my reflexes right now. I’m punchy and twitchy.

I’m trying to just roll with it. I know from books (thank you child development books. You are the best things in the whole fucking world) that this is normal and standard and the best way to handle it is to teach emotional self regulation slowly and patiently. Validate the emotions and help them learn to calm down. Yup, you really are that disappointed all of a sudden. That sounds hard. Sometimes when you make a choice you have to live with it or get nothing. That’s how life goes. Yup, it’s terribly hard sometimes. Sometimes it is so hard you cry. I can see you understand that step already.

But it takes so much patience and calm. My well runneth dry.

A while ago I told a friend that her husband required the same kind of patience from me as her children. She looked kind of startled. A fair number of my friends (I almost defaulted to the sexist “male friends” but then I stopped and thought–nope it’s not gender related I just have issues with people.) require the same kind of “must stop and patiently explain what I’m thinking to someone belligerent and unfamiliar with my vocabulary” kind of behavior from me. I totally don’t mind doing it with kids. That has always been easy. Explaining “down” doesn’t bother me. It feels just and I don’t get nearly as frustrated.

I’m kind of a raging asshole when it comes to adults. I didn’t try to go for being a college professor for reasons. I don’t have fucking patience for them. Shut the fuck up and get your shit done you stupid fucking piece of shit.

Yeah, 8th period social club was way more effective as a teaching method.

(I don’t really believe that people are stupid pieces of shit for not knowing things I know. But I’m really not a very nice person in my head.)

No one has commented on my lack of tact in years. I wonder what that means about my social skills. It isn’t that I spend less time with people. I spend time with very different kinds of people. And I’m not hunting for sex. That probably is the biggest mellowing feature.

These days hunting for sex is more like shooting fish in a barrel. It changes the vibe. Hunting for sex is one of the least activating activities in my life. *nudge* “Wanna?” “Yes!”

It’s flattering but not exciting in the same way. It’s nice. I’m not complaining. Ok, moving on.

Hi, non-neurotypical brain let’s try to figure out how to make you interact with my trauma damaged brain without an explosion from adrenaline. Your tics and my tics have got to combine. We can find a way. Damnit. Fourteen years. I don’t want to lose more long time friends. Sure you piss me off. Everyone else does too if I spend enough time with them.

If I avoided people because they pissed me off I would never leave my house. Which would suck.

People delight me more than they bother me. It’s hard to hold that focus sometimes. That’s the extremist black and white thinking. “I love you. I hate you.” Me and Taylor Swift.

Our babysitter keeps asking for modifications based on how tired she is. “I know we said going until x’o’clock but can it be x-2’o’clock because I haven’t been sleeping well.”

On one hand I have thoughts of “unprofessional” and on the other hand I feel so delighted by her confidence in caring for her body. She’s a growing kid. I’m glad she is smart enough to prioritize sleep. I am unflaggingly sympathetic and willing to be flexible. I need her more than she needs me. I’d better fucking be nice.

In every loving relationship there is a power imbalance. Whoever loves the most has the least power. That’s what my mama taught me.

Is it mercenary to take stock of whether I need someone more than they need me and plan my behavior accordingly? It means I am much more of an asshole with people who need me more than I need them. That’s not exactly cool. I’m not talking raging asshole, but I’m less flexible.

Are those enough words so that I can sleep? Maybe. I have improved the ergonomic set up but it isn’t perfect yet. I need a better keyboard. The neck angle isn’t perfect but it has improved. At least I’m using the tray and a better mouse already. I do need a better keyboard. This one is way too narrow for me. I’ll save it for kidlets.

Just breathe.

I should post pictures of my garden. It’s beautiful. I have tulips and narcissus and sage and rosemary and the Japanese lantern all in bloom. The rose leaves are beautifully red. The Joseph’s Coat roses in the back are starting to bloom. The strawberries and blueberries have lots of flowers and starting fruit. The blackberry isn’t going to give me fruit this year. The hacking stunted it. I get it. Sorry, dude. I needed to change your trellis. The plum tree is covered in flowers. Yesterday I saw the buds on the cherry tree finally start opening.

Spring is here. We have peas, beans, and squash left to plant. The corn has appeared but I need to let it get a bit higher before I plant the peas and beans that will climb up the stalks. Then a few weeks after that the pumpkins.

The artichoke is huge but I don’t see signs of fruiting yet. I have no idea what it will look like. The asparagus is coming right along. I don’t eat them this year. Next year.

Patience, grasshopper. You have a lifetime.

My neighbor dropped off a few more strawberry plants. I’m thrilled to have them. I have a whole bed of strawberries and one of those strawberry pots. I was given it. I use pots that I’m given. We spend so much money on strawberries every year. At least $200/year on strawberries. I’d like to grow a whole bunch. I understand that Noah and I will eat fewer than when we have no small fructivores in the house. Still.

When I am old I hope my intestine will allow me to largely live on raw fruit from my back yard and meat. That would be rad. Way less cooking. I’ll get me a George Forman grill and I’ll be golden. Rice in a rice cooker. Fuck vegetables. That sounds like the amount of cooking I like doing.

I eat vegetables now because I’ve been brainwashed into thinking my kids must eat them and I must model eating them.

I’m going to take six years off my life due to sleep apnea. Heh. If I manage to live long enough to die of natural causes That’s a win.

It’s interesting how different people have different goal posts.

Not getting a lot shorter.

Leave a reply

I am really bad at “editing to make shorter”. I’m all “What do you mean you want to delete some of my PRECIOUS WORDS”. The book may be longer than 30,000 words. Ahem.

The suicide book is hard to read. When I go through sections I stop to reflect on my grandmother, my father, my brother and myself and I put all the theories through the different forced perspectives.

I don’t know why my grandmother killed herself. I know she was the only illegitimate daughter of a prostitute. I know she was married to a Mennonite who was controlling. I know she had five kids and lost one. I know she was very over weight. I know she over dosed when my mom was pregnant with me. There is some possibility that it was an accident. My mom said she saw multiple doctors and had prescriptions for fucking everything. Maybe in the days pre-medication-databases people didn’t cross check her medications. Who knows.

My father killed himself the morning his trial was supposed to start. He didn’t want to go through being prosecuted for raping me. Even though he confessed to the police he wrote suicide notes denying his guilt and blaming me for being a liar who destroyed my family. He sat in his garage with the motor running. Everyone thought he would put a gun to his head but I suppose he was too much of a chicken shit.

My brother covered himself on gasoline and lit himself on fire. There is no accident there. There is no going gently into the good night. Tommy was fucking sure he wanted to die that day in a very painful way. Tommy probably didn’t want to find out what would happen when my dad went on trial. Tommy was very dependent on our father because of his brain injury. And if Tommy was put on the stand it might come out that our father was raping Tommy too. I doubt Tommy wanted to face that.

Suicide happens when someones pain is too big for them to contain any more. I don’t know what pain my grandmother was in. I don’t know what happened to my father in his life to cause him to become a monster. I don’t fault my brother for being done with his shitty life. It was really bad.

But I look at these different perspectives and then I think about me. I don’t know how my grandmother was treated in her life. I know that I went from being treated pretty badly to being treated extraordinarily well. Thank you, Noah.

Noah is sure he wants to keep me for as long as he can have me. This baffles me. I’m not easy to be around. I argue a lot. I can be fairly nasty. I am inherently biased against many of Noah’s points of view–which makes me an asshole on a regular basis. Well, sorta.

I’m careful not to attack Noah. I’m careful not to be mean to him. He has carved out an exception. If he was more sensitive to comments about groups he is sort of part of then we would have more trouble. Luckily being “sensitive” is not one of his strong suits. Phew. He ignores my sniping. Well until he doesn’t and then he argues and argues and argues until I back off. But boy howdy we are civil about it.

It’s kind of weird. Even when I think we are all set for an argument to clear the air… we have a civilized discussion where maybe we don’t like the topic but we can get through it without insulting one another or being a jerk. It’s weird.

I like Noah. He is worth modifying a lot of my behavior. He is very good at challenging me and not discounting me at the same time. We are very good at kicking one another in the ass.

So I don’t have good reasons to die any more. I have a really good life. I spend my days with people who are delighted to be in my presence. I spend my days with people who will cheerfully retry on word choice and tone of voice with a simple “Try again”. We all will. This is an even-steven job. We want to be nice to one another and we all recognize that sometimes that is hard. Sometimes things come out wrong and you need to try again.

No big deal.

It is really nice being able to assume the best of intentions. I think this is what my family resented so much. I never gave them the benefit of the doubt. Not once. Every nasty thing was taken at full face value with extra venom assumed. But they hit me a lot. And told me I was worthless a lot. They called me cunt and bitch and whore and stupid and told me they wished I had never been born.

I don’t think giving them the benefit of the doubt would have been wise. I still feel sad and miss them. That missing is the dangerous and scary part. I feel very bad for hurting my family. If there is a pain that will drown me still in my life that is probably it. Luckily I have three people who are very clear that I am not hurting them and they want me to stay very badly.

I try to remember that. I am important now. I am no longer just that stupid bitch at the bottom of the shit hill. I am not worthless.

It is hard to really believe and see myself as what I am. It would be easier to ignore the real self and try to build a grandiose persona.

But the simple realities of who I am are ok. I’m not as lame as I like to think. I am a teacher. I am a doer and a maker. I help start businesses. Some continue and some fold. I haven’t lost all my money on a business venture yet. I think I always believed I was not someone who “could” do things. I travel the world and my country. I am really good at talking to people. I’m not the best friend over time but I am good at meeting people. I’m a decent mother. I feel proud of the self control I have had in my relationship with my kids. Only fourteen and a half years to go.

Countries: Australia, New Zealand, England, Ireland, Scotland, France. I am looking forward to finding out what it feels like to be in a place where white people are not the norm. I have been reading some interesting things about volunteering and the great white savior thing.

I feel some shame about what I want from the WWOOF year. Am I going to be exploiting people? I don’t know. I am not going with the assumption that I am there to save anyone. I am going as a student hoping to learn. I do not think I have the answers or that I will be the best helper they have ever had. I hope I don’t do something so badly that they have to fix it after I leave. That would be embarrassing and pathetic. I do have carpentry skills. I have helped build things.

I don’t know. No motives are above suspicion.

I don’t want to travel the world from tourist spot to tourist spot. That isn’t my way. I want to take my kids to where the poor people live and just meet people. Not because I think I will save anyone. Not because I think that their lives will be better if they meet me. I don’t think I will have a lot of impact on their lives. Not really. Maybe I might be a pleasant afternoon or few months of conversation but I am not going with the idea that I am so awesome that I will make everything better for the people around me.

I think that the people I meet will change me more than I will change them. I am selfish and selfish and selfish and I want to have that experience. I am privileged and I get to do it. Even though I have a lot of mixed emotions about the carbon footprint and economic impact and social implications and blah.

I’m not a hero. I just want to listen.

Ok, I hope I will know one or two small tricks that will be useful for people along the way. But I’m talking minor shit. I don’t think I will be what makes or breaks people. I don’t over rate my importance like that.

Sometimes my friends are very kind to me and they reach out to let me know that I have work to do when my fourteen and a half years of parenting are up. They need me to keep writing.

My not-so-secret wish (I am putting it on the internet and all) is that I want to help people deal with incest and suicidality. Some day I hope I can make a difference in some lives. I hope I can make it easier for people to live. I hope I can ease the burden of their pain.

I hope that some day I can help people feel less alone. And that the feeling of being not-alone will be helpful for them.

I hope.

I can’t solve your problems. But I can listen.

I go in waves of feeling surprised by how I feel about having my childhood story out there for people to read. People bring it up. I need to get it back out for sale very soon. Yeah, I’m just going to self-publish. Maybe by the end of this year I will have the nerve to do a Kickstarter to get it in print. Then I get to hawk it to book stores. Terrifying.

“Hey, want to read about my shitty life? I hope it will inspire you.”

Sometimes people tell me I’m inspirational. My heart soars. But I don’t want to go the televangelist route or anything like that. I don’t really want to be a life coach. I do fantasize about a part time job putting together displays at Ikea. That would be so much fun for me.

Today is long and busy. Woof. We start the day in San Pablo at 9:00. That means leaving my house by 7:30. We have to leave San Pablo by 1:45 because we have to be back at swim lessons at 2:10. Then we come home and a friend comes over for dinner and spending the night.

Someone commented that socializing is my job. I said that wasn’t far from the truth. I spend as many hours socializing as many people spend at their jobs. That is the only way I have ongoing relationships. I don’t know who will stay for longer stretches and who is temporary. If I’m overly selective then attrition means I spend a lot of time alone feeling very bad about myself. So I say yes. And sometimes lots of people are only available on the same damn day of the week so I have marathon days in order to not pick and choose between which relationships I want more.

I want them all.

I’m in a lucky phase. I don’t have to chase in order to be so busy I can barely manage. I have managed to talk people into inviting themselves over. I have managed to get enough reoccurring dates with people that I don’t have to ask much. Thank you all for consenting to the way I like to do things. I really appreciate it. Thank you. Thank you. Thank you.

There is, as always, a long list of people I wish I had the courage to approach right now. I miss them. So I passive aggressively hint about it in writing and put my head down and barrel through my day. Like I do. Of course I wish they would invite themselves over. And they wish I were less of a passive aggressive twat. It’s good to want things.

My shrink tells me that given how demanding my kids are I need to be ok with more of my friendships being on a long timer. Don’t think of them as “over” just because you aren’t being very active in them right now. Life is long.

But that is how I didn’t see Jill for almost two years and then she died and… I miss her. I miss Anna. I miss Brittney. And they are done with me.

Other situations seem a lot less like I should put a lid on the coffin and start nailing. Who fucking knows what the future might bring. Maybe we will get our heads out of our asses.

We all want community. When you start rejecting people for not being perfect you quickly find that you are all alone. It isn’t better. Sometimes we have to accept people warts and all and just find a way to get along. I don’t really like that idea very much. But I have several very close friends who have a +/- window on arrival time that would have caused me to jettison them from my life years ago. Punctuality was a bigger deal pre-kids.

I come to realize that part of my softening on punctuality is because I now have a place to wait where I don’t feel awkward, stupid, abandoned, and like I am on public display as unwanted goods. I like my house.

Stop typing, Krissy. You need to edit then start the day. Go.

All the things.

Leave a reply

I finished The Cannabis Health Index. I may need to own a copy of my own. It was incredibly hard to just sit down and read it (I’m pretty sure I’m confusing a lot of cancer information in my head right now because I’m really not a medical expert.)

Mostly what I come away from the book believing is that I need to do the math on how much pills cost and find a way to earn that amount of money for myself so I get over my overwhelming guilt about taking family money for “drugs” (apparently that is the deal my brother had with his wife as a stay at home parent–he had to work enough to pay for pot and alcohol). I have a lot of “risk factors”. I can’t do anything about that. My body is not in great shape. I need to lower my stress and this is the most effective medication I know exists. Ok.

Apparently my shrink knows the author and she’s going to have lunch with him this week. She says she will pass on my opinions on the book. I feel a little weird about that.

I finished the first round of editing Outrunning a week early. That makes me feel happy with myself. I read through the essays and got rid of the worst of the grammatical weirdness and put keywords all over the place. Round two involves matching up key words and eliminating all the duplicate phrasings. Going through it once helped me spot some of the repetition. Key words will help.

It’s still kind of unorganized and there are a few sections I need to hack and write again to be more explicit. I’m pussy-footing and being vague in a few places where I should be more explicit. Kids won’t understand the PC hand-wavey shit. Say it like it is.

I do need to justify why arbitrary rules can be ignored. Don’t worry Pam. I’ll tell them why eating dessert first isn’t a big deal.

This week has been packed. I am very lucky that people ask to spend time with us. Very lucky. Overwhelmingly lucky. Sometimes lots of people ask for the same week. This week had 2-3 social engagements every day. It would have been three on almost every day but we had some blissful cancellations. Sometimes I feel weird about being glad for cancellations. At least it feels emotionally superior to my years-ago feelings of fury and hate. Easier to maintain friendships and be understanding.

People get sick. The parents of our little friends sometimes have to work. We can either be understanding and supportive or we can give up on them as friends.

I’m not really in a jettisoning people from my life stage. I’m trying to build. Tolerance is in my best interests. Enlightened self-interest and all that.

I do not worry that I am under socializing my kids. Oy. I don’t worry as much about me being isolated either. I’m starting to see my time alone as strictly self preservation against all the different things I have to think about all the forking time.

I appreciate that I am managing to build a life that mostly exists within ten miles of my house. It is a slow process but it is working. I’m existing in the space I’m in. I’m Occupying my space. I take up room and talk to people and get to know them and ask about their lives. I’m getting to know more home schoolers and better know the ones already in our lives.

I’m in the phase I’m in.

I want community. I want it so bad I can taste it. This is the process and I need to figure out how much of the cost I can bear.

It occurred to me that I should stop thinking of our food budget as an area to constrict. Part of the reason that we spend as much money as we do is that we have extra people at meals at least five days a week. Sometimes just one person but often up to twelve. We have several parties a year. That’s just part of our life.

We’re feeders. Come here hungry. We’re happy to fill that need. There are a lot of problems we can’t fix but you don’t need to leave our house hungry.

But I’m kind of a fascist about what I want my kids to eat. And I read too much about food quality to buy cheaper products full time. I have the luxury of buying food that I prefer. Ok, that still includes Kraft mac’n’cheese and ramen because I have some taste preferences I can’t seem to ditch. Also: when I’m very overwhelmed and I need to stay in emotional control I can’t cook anything more complicated than that. Even making sandwiches stresses me out more than that. Making ten sandwiches will result in my hands shaking by the end. Lame.

So I do what I need to do. I feed people. I have good nuts and fruit and cheese and meat and awesomely shitty starches. Take your pick.

We all make choices and set priorities.

I will continue to hemorrhage money on meat, fruit, and vegetables. I will source them as locally as possible. Dairy is more mixed for me. I’m going to keep buying my fucking ramen and mac’n’cheese.

If I want to be able to keep sharing this quality of food with my family I have to just accept that as the cost of doing business and not feel guilty. It is expensive to eat well. It sucks but it’s true. I need to get over my inclination to feel guilty about high grocery bills. I’m not wasting the money. Yes, we “could” spend less money on food. But I get to buy meat mostly outside the industrial meat complex. I get to support farmers trying to grow organic food for a living wage within 100 miles of where I live. I want that industry to succeed. I like shopping at my farmers market.

I have choices because I have privilege. I’m not doing what I “must” if I force my family to live on rice and beans all the time. I could do it. But I don’t see high moral value in doing it. It’s a perfectly valid choice. It is not, however, a more moral choice. It could be argued that a vegan diet would be more moral but I’m at peace with my status of omnivore. I try to make sure the cows, chickens, pigs, and lambs that make up most of my meals lived decent lives. It’s important to me.

I think that understanding my choices in context helps me appreciate my successes against my metrics.

If I had a different amount of money my metrics would change. Like they do.

Trying to look for some peace with my budget process. Looking for that Zen place.

It’s kind of funny. Today I sit down and feel like I’ve checked almost all the boxes for this month and it’s the 21st. I still have some seeds to get in the ground. Two or three hours of work, not bad.

Next week there are one or two things every day. Swimming counts as a thing. Dentist counts as a thing. It’s not all social. Looking at the number of hours of babysitting I think I should spent all day with the kids in between or they will flip out. Brace yerself, Eppie.

I’ve had a lot of alone time this week. (Thus the productivity.) Next week I need to be done at 6:30 and be more present with them during the day. Ok. That is the main job and all. Noah has been reading to them for hours every night and I either hide in the garage or go to bed.

But when I cycle this way sex gets fewer and farther between. (Last night was great, honey. Thanks.) It seems like the main way we can work it out now is to have me go to bed at 6:30 pm so I can take a three hour nap and wake up for sex when the kids are asleep. Ha. Disco nap.

Keep all the balls in the air. Haven’t had a panic attack in more than two weeks. That’s pretty good. I have been medicating. I haven’t felt the need to cut. It is nice to notice the absence of that wanting. I have other anxieties but it’s not extreme.

Just keep swimming swimming… something.

Ugh. Going in.

Scheduling, guilt, and other things.

3 Replies

I had a great chat with one of the Godmamas yesterday about schedule stuff. They keep a really rigid schedule. They get up at the same time, eat the same foods daily, exercise on a rigid schedule, etc. I admire that and can’t do it.

The only food I have ever had that I can eat day after day without feeling stabby is ramen. And I shouldn’t eat that every day. It is down to 1-3 times a week and I feel a lot of pride in myself for weening my addiction down that far. I supplement my lunches on other days with “real food” involving vegetables and meat.

From month to month our schedule is dramatically different. The only consistent point is “busy”. It doesn’t matter if it is a month where we are busy at home with gardening and language stuff or if we are going out a lot or if I’m doing painting. From month to month our lives look so different.

I wonder if I am breaking my children. An awful lot of what public school has to offer children is stability and consistency. I do not underrate how important these are for child development and I concede that public schools are very good at stability.

I worry. I worry that I am not consistent enough to teach stability.

Most days I wake up between 3 and 5. I spend time in the garage until I come out around 6:30. Except for the days when the kids need me at more like 5. Those days I don’t get time off.

We eat breakfast every day but the time varies based on a lot of factors. We can eat as early as 5:45 and as late as 9. If we eat early we have second breakfast at 9:30 or 10. If we eat a late breakfast we don’t eat until lunch.

Our dinner can start anywhere between 4:45pm and 7pm depending on what is happening. Usually we start between 5 and 5:30.

We usually go to park days on Tuesdays but we skip one or two a month for a variety of reasons.

For some months of the year we have swim class. That is a once a week thing for the months we do the class. But we don’t take swim class in the summer and we sometimes have one or two other months in the year where Shanna says, “I’m ready for a break.” So we probably have been doing swim class for 6-8 months out of the year for the last few years.

Our diet is hugely variable. We eat a lot of different kinds of meat and a wide variety of vegetables. They rotate through because we get bored.

Our diet is partially so variable because I want my kids to be able to walk into any restaurant or any home and find something to eat. Everyone I have talked to who grew up with a really consistent diet struggles with that. They can eat a narrow range of “familiar” foods.

I want children who are freakishly adaptable. Kind of like me, without the trauma and anger. We’ll see.

My kids will eat ethnic food of absolutely any stripe. They will try anything once to see if they like it and usually they do. They are starting to not be into shrimp (like Noah and I–I think it is a group identification thing as much as a preference because it was abrupt) and they don’t like bell peppers. Past that, Shanna will absolutely eat everything and Calli probably will.

I run four days a week. Mostly. During the ~ 13 months of my life I have been a runner. (Those are non-consecutive and there was a gap of ~14 months in the middle.) Mostly my exercise is weird and sporadic.

Gardening is so inconsistent. Many months I spend less than two hours all month. Some months I spend 40-60 hours in the yard. Depends on what season it is.

I know that daycare babies often are on a strict napping schedule by the clock. I’ve heard of a couple of stay at home moms who manage similar schedules. I never did. My kids had random naps at random times, usually on me. We slept out of necessity and with great resistance. That’s not true. Naps were easy and awesome. I read and the kids slept on me. I miss naps. Lots of enforced sitting for me. My kids have never slept well alone.

Every morning I tell my kids what is going on during the day. I usually tell them three or four days in a row of what is happening. Unless it involves socializing with a flakey person. Then I tell them, “We might see a friend and I will tell you when confirmation happens.” Sometimes they hear that someone is coming over an hour before it happens because that is when I get confirmation. I feel guilty about running interference in this way with flakey people and I feel like I was seriously fucked up by being flaked on over and over. Better to just skip that early on.

I don’t even write/edit/make “writing people” progress every day.

I don’t even clean my house once a week. Sometimes I do. Then I skip doing it for weeks in a row. Luckily Noah never bitches.

The uncle has been showing up once a week (occasionally twice) for a while. That’s consistent.

I try to go see home schoolers at least once a week, sometimes twice a week. Some freakish weekends it happens three times in a week. It’s hard to predict.

Am I going to be able to teach them how to be functional grown ups? Do you have to be able to follow lock-step-predictable schedules for months or years in order to be functional?

With moving around so much as a child I think the only time I was “consistent” was the 2.5 years I was a public school teacher. And I wasn’t consistent the first year because I was part-time. Even when I was teaching full time for that 1.5 years my weeks varied from 50 hours to 70 hours long. That’s not very consistent. Of course I had summers off. I loved that job pace.

When you look at how trauma impacts the brain you see that it kinda sorta changes your DNA. Sorta, not really. The Godmama gave me a great metaphor (thanks!): Your DNA stays your DNA but if your DNA was a large bookshelf full of books, then your life experiences often decide which books you can fully access and read. Some books are not available to you because stuff happened.

That’s not just trauma related, actually. It’s part of the whole nature/nurture debate. We have our inherent traits and potential (good and bad) and how we are treated and what we experience activates different part of our DNA strand.

I think that is accurately stated.

So I have many generations of abuse behind me. I was probably going to be a repeated rape victim given my family background and tumultuous early life even if things had kinda improved by age ten. Things do run in families. How do I change that for my kids? What do I have to do to overcome the basic programming and instincts they have inherited?

I’m kinda terrified that the scheduling stuff plays into it somehow and I am Doing It All Wrong. I have a lot of stuff to fix in my kids. It isn’t true for every parent. My kids have a genetic legacy of alcoholism, drug addiction, sexual dysfunction, depression, suicide, anxiety, bipolar disorder, learning disabilities and potentially schizophrenia. That’s a long list of problems to have in your DNA.

How I treat them during their childhood goes a lot of the way to deciding which parts of their DNA will be activated or not. How they are treated by other people matters too.

I think my children are very sheltered. But apparently I mean something different by the term than other people do. My children are not kept ignorant. They are educated to the degree their little brains can hold the material. I’m not quite as bad as Rick Moranis is in Parenthood but I’m not that far behind either. Ahem.

I think my children are sheltered because they don’t have to find out how the world works yet. They don’t have to have many broken promises experiences. They don’t have to develop the kind of “patience” that kids develop in day care or school while they wait for other people to do their thing. My kids are sheltered from boredom.

Shanna has told me she was bored about four times. Each time resulted in me getting her up and forcing her to start cleaning. About 20 seconds later she said, “Hey I figured out what I would rather be doing so I’m not bored!” Ha.

I don’t want to be more scheduled because if we were more scheduled we would miss out on the days when I read for three hours. That just wouldn’t be in the schedule, let-me-tell-you. I could “commit” to 30-60 minutes per day. But it would have to be at some random time or I would have to choose to not do other things that day including turning down socializing opportunities. I could not agree to 30 minutes of reading right before bedtime. I fall asleep. I could not agree to 30 minutes right after breakfast because we frequently walk out the door immediately following eating.

There isn’t a time of day I could pick without impacting other parts of our life.

I’m very conscious to average more than seven hours in a week. But no, it isn’t regularly timed.

My patterns are more macro than daily. I look for averages over weeks and months. 7-8 homeschooling events in a month–I don’t care if there are three in one week it will balance for the month. I try to not drive more than three days a week. Dinner with three adult friends other than the uncle. (There is a very long list of people I slowly rotate through.)

I feel ashamed of myself for not being able to keep up more of a treadmill. I do what I can do in a day. I hope it all balances out in the long run.

I’m having some intense feelings of guilt because… err… actually Shanna is behind on standards because uhhh she can’t read. If she were in public school I would already be having chats with an upset teacher because my daughter is “behind”.

I didn’t start reading till 6.5. There are many schools of thought that believe that pushing reading before 7 or 8 years old is damaging. If a child spontaneously learns to read early–great. But forcing it isn’t a good idea.

So I have these conflicting forces. I feel guilty and like I should “push” harder in order to make it easier for her to potentially enter a classroom and be perfectly grade level. Even if she never enters school she should be the minimum level of competent to not get push back from teachers for being an ignorant homeschooled kid. I know she will be walking into stigma anyway. She can at least not be too far behind.

But I actually believe it would be silly and kind of damaging for me to push harder. It is really hard to not push. I’m kind of glad right now that I didn’t train in early childhood education. If I had acclimated to that curriculum I would be slipping shit in.

I don’t want to be coercive about learning right now. It’s a choice in principles.

I tried to have my kids even closer together. I knew that I am a lazy bastard and I am unlikely to want to do two full separate ways of teaching. I suspect I will be laissez faire (with a dash of authoritarian when it comes to safety rules) until Shanna hits 8 and Calli is 6. I will try to go gentler on Calli as I transition into more direct teaching in the first few years. Differentiated instruction is a complicated beast. But I doubt Calli will get the 8 years of soft living Shanna will get. Sorry younger sibling. That’s how it goes. But I don’t bother to push one without semi-dragging the other. That’s too hard.

Will I ever direct more? I don’t know. I know that I “could” have Shanna in music already. She doesn’t ask about those classes though. I’m waiting until she cares.

I don’t see a lot of benefit towards pushing her towards doing things or being things yet. She’s playing. She’s figuring out who and what she wants to be. She’ll let me know when she’s more sure of her interests and then I can nudge her along. Then I can help build the structure and scaffolding she will need to develop the necessary schema. Until I have a better idea I’m pretty scatter shot with what I talk about.

Hey Pam! The term is strewing. It is a method unschoolers employ. It generally means consciously having materials around and in front of your kids as a potential inducement to playing with it but you don’t schedule time. Like, we have tons of art supplies. I don’t ever schedule art projects. They just happen.

My kids are going to grow up and find out that I have no interest in science shit and be shocked. I certainly talk about it all the god damn time. I’m still drawing from the stores of what I was taught in the public system (thank you for existing) and supplementing with resources. We have several cubes of science books; I’m working on expanding what we have. (I love Ikea bookshelves and that love infects my writing–sorry.)

I know other people are good at using the library. My kids are reasonably decent with their own books and rip every library book we get. I don’t think that is nice of us so we don’t use the library. I try again every so often.  This is an ongoing thing I work on. I’m grateful I have the privilege to buy so many really interesting books.

I just read to them. Noah does too.

We live in a time and a place with infinite opportunities. If you tie yourself down to one rigid schedule then you narrowly limit what opportunities you can follow. That’s ok. It allows you to be more focused on specific goals. But maybe that’s not an all the time way of life for everyone.

I whole-heartedly agree that it is probably the best lifestyle approach for someone going into medicine. You need consistency and body memory in every part of your day. I don’t though.

I feel bad about that. I feel broken and like I’m going to hurt my kids.

I don’t know. They can follow a routine for a set period of time. They are responsive to just about anything I throw at them. We do have periods of time where we eat a monotonous diet. Then I get fussy and change it.

We are planning to travel and intermingle in local, regional cultures–not just hit the tourist spots. We won’t be in a Made-Western-Person-Safe hotel.  We can’t be rigid about our approach to the day and handle that well. It just wouldn’t go well.

I want my kids to be good at finding a new normal. Not focused on keeping their normal normal, damnit.

I don’t think I know what is right and other people are wrong. I think I have a very particular priority list that doesn’t look much like other peoples priorities and I worry about that. I am scared that I am doing it wrong.

post-therapy: medication

3 Replies

My shrink gave me a very firm talking to this morning. I’m not sure she has ever been this directive before. Maybe she feels she is growing into the role now that I’ve been going for a year? In her opinion if I’m still having one-two panic attacks in a week then I need to medicate more heavily and stop fucking around with it. If I won’t consistently use pot then she wants me on an anti-depressant and an anti-anxiety med. I’m not sure yet how I feel about this upsurge of bossy from her.

Panic attacks, for those who may not know, can include several of the following symptoms:

  • “Racing” heart
  • Feeling weak, faint, or dizzy
  • Tingling or numbness in the hands and fingers
  • Sense of terror, or impending doom or death
  • Feeling sweaty or having chills
  • Chest pains
  • Breathing difficulties
  • Feeling a loss of control

(Thank you Webmd.com.)

For me I tend to have racing heart, dizziness, tingling in my hands and fingers (but that could be just that I type too much), sweaty, chest pain, breathing difficulty, and the horrible overwhelming feeling that I’m about to be punished because I am bad. It sounds kind of mild when I write it down. Most people who have them say they feel rather like a heart attack. They physically hurt your body and wear you down over time.

At this point I’m down to having that happen 1-2 times a week. Most of my panic attacks are in the 5-8 minute time duration window.

My shrink asked me if I liked being this way. In that, “are you keeping yourself sick because you like the attention” sort of way. I told her that I don’t deny that I like a lot of the effects of being hypervigilant. I like how many things I’m able to track at once.

I think there are reasons I need to stop doing it though. I need less multi-tasking. Interesting project opportunities continue to arrive. Hrrrmph. Tired.

And yet there are things I’ve gotta do. I could choose to not do them. It is true. But I would not like the consequences.

She told me to medicate more consistently and figure out how to increase the number of minutes I spend per day on active stress reduction. Yes, ma’am. One more forking thing to track. Goody.

It’s weird dealing with having these urges come up. I’m trying hard to learn that these things aren’t a normal part of life. I mean, I’m not alone in having panic attacks or anything. I’m not claiming I’m a completely unique snowflake or anything. This is just the road I’m on. It is well documented. I read lots of books about it. I am pathetically textbook. Feck.

What does being something different even mean? Do you know what my email handle came from? I wanted to stop using the internet handle that my Owner gave me. It was time to be something different.

So yeah. My therapist has opinions about how my PTSD symptoms are being handled. She agrees with me that I should pat myself on the back for the progress I have made and yet… I’m not where I want to be.

In a timeline: the last seven years has been the longest period of my life where I have lived in one place. Nearly twice as long as the runner up. I’m seven years post-rape. That’s after twenty-three years of being intermittently raped by a total of twelve people.

Why do I keep listing it? Because I want attention for it? *snicker* I don’t get attention for it. I make people not talk to me anymore by talking about it. Talking about it is the main way I make sure people don’t want to know me any more. It’s rather effective.

It is just true. It just is. Everyone else gets to tell me for the twenty-fifth time about their life pattern. I listen. I forking listen until I can recite the stories as well as my friends tell them about themselves.

I can clearly see all the victim blamey reasons I’m less likely to get raped from here on out. I no longer dress slutty in public unless I’m out with Noah and standing next to him the whole time. (I was only rarely dressed inappropriately in the contexts in which I was raped.) I don’t drink in public unless Noah is there. (Only three? of my rape experiences involved alcohol. I think it is awesome that I am so tired I can’t think through the roster and figure out if it is actually three. Writing No Secrets helped me lose a lot of the strings on the memories in mind. My flashbacks have dropped to basically nothing. Haven’t had one in a long time.)

Long story short: I haven’t had anything resembling a “normal life” for very long. It’s ok that I’m not very good at it. I probably deserve a lot more slack than I give myself. Only maybe I deserve a lot less. I’m never sure about these things.

More consistently medicate and spend more minutes every day on stress reduction. Ok. (Not medicate *more* or *more heavily* but more consistently. That means things like paying attention to dosage and timing and blah blah blah.)

I don’t think that I “like being able to say I’m mentally ill”. That’s more about me not being willing to hide it. I write as part of managing it.

I partially track ups and downs here because Noah has a better sense of time than I do. He can see how often I’m posting about what and help me a sense of how long different stages last. He doesn’t see most of the panic attacks.

Close friends know I have a thing about punctuality. It’s important to me. Folks probably don’t know that if I’m late somewhere I frequently have panic attacks. My uhh parenting style results in a *lot* of running late. If my kids don’t want to be at the park when the event is supposed to start, I let it happen. I try to let them set a lot of their schedule. If they dally on the way to a class it is their own darn problem. I’m at the front door ready on time and I give lots of reminders.

But I don’t nag. And I don’t force them out the door on time.

So I sometimes have to go in my room and have a panic attack. I’m down to about once a week. I swear, this is not that high for me in terms of frequency.

I’m feeling very defensive about being told to medicate more. Obviously. I want to think I’ve come a long way and I’m still making progress and isn’t that good enough and… apparently not.

The random outbursts of hyperventilating and crying etc kind of bother my kids.

Calli’s kind of in an important developmental stage. Modeling anger regulation is kinda important. This is really hard.

I feel like I have taken on a role playing gig slated to run for twenty years. I’m still figuring out my role.

Reflections

3 Replies

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

I do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else. 

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

Unusual session.

Leave a reply

I don’t cry much during therapy. It’s just not part of the process for me, mainly. I don’t cry in front of people very well. Today I probably cried for half the session. Partially as a result of that and partially just because well duh she sent me home with a book. The Cannabis Health Index. It is an examination of all the published medical studies about cannabis. It is meticulously footnoted and researched. If you want citation, this is the book for you.

PTSD is not one of the best studied issues in the book. Only three published studies and whereas they are hopeful/positive they aren’t strongly conclusive. Fair enough.

One of the things I like about the book so far is he says that cannabis is not dangerous but it isn’t harmless. There are demographics and populations who really shouldn’t be using pot; there is harm to come from misusing any medication. But when you compare it to the tens of thousands of people who die from medical prescription issues or the combined hundreds of thousands of people who die from alcohol and tobacco… it’s not dangerous.

A lot of what he (Uwe Blesching, the author) talks about is how cannabis allows you to change your mental state so that you can begin to unravel the problems in your mind which are manifesting in your body. He’s very specific and detailed as he examines how it can often allow you to be positive and think through the things that are hurting you. Often we hurt ourselves by being unable/unwilling to change patterns in our lives. He proposes that pot is a way to build a bridge between the mind and the body.

We all have confirmation bias, right?

I’ll point out that he is pretty serious about using the lowest dose medically appropriate and being on it for the shortest period of time possible. He wants people to use it as a medication to allow them to heal and then move on.

I’ve heard from a lot of people that alcohol more or less worked that way. They “outgrew” the need they had for alcohol even though for some period of time they were dependent on it.

A lot of my problem is that I am emotionally retarded. I do not mean stupid or any similar derogatory meaning. I mean underdeveloped. I mean immature. I mean held back. I mean less advanced than is typical or expected for someone my age. Like, literally emotionally retarded and not “I’m so laaaaaaaame.” (Yes, I’m defensive and worried about being misconstrued.)

So, I’m emotionally retarded and I feel a lot of shame around that. Pot allows me to stop feeling mired in the intense self belief I have that I am inherently bad and unlovable. Pot allows me to stop feeling like I should be punished for hurting the people I have hurt in my life (my mother is one of the main people). Good golly I want to be a martyr.

Pot allows me to be patient with myself as I try to work out how to have emotional regulation so that I can on-the-spot teach it to my children. I believe that my job is to teach my children emotional self-regulation. The primary way that children learn is through modeling. With pot I can manage emotional self-regulation. I can respond more “appropriately” to different stimuli instead of going into gut-level flight or fight response.

The problem is that I feel intense guilt about spending the money on pot. That’s one of the biggest problems I have. Krissy you are rolling in money. Get the fuck over it. (Ok, I’m not “rich” by the standards of the people I know. Which freaks me out. I’ve been in more than one $10 million home.) Only I can think of a million and one things that I believe are “more worthwhile” than me being relieved of torture in my brain. I’m much more inherently comfortable with the idea that I should be suffering than just about any other possible life result for me. This is kind of a problem.

I felt immediately defensive when the author suggested that maybe I don’t actually want to get over PTSD because it feels more safe/comfortable/whatever. If I feel immediately angry and defensive… I should probably examine whether something is accurate. Because I’m like that.

Cannabis is the only medication I have ever taken that produces significant positive, measurable, real difference in my life and mood. But it’s not cheap. And I feel enormous shame and guilt about being such an expensive pet.

Noah doesn’t begrudge me. Not at all. I don’t get push back from Noah about money. So far he says he is very happy about what I do with the money he earns. He specifically praises me and expresses gratitude.

I still feel ashamed.

That euphoric-ish feeling of not hating myself pretty much only comes with being pretty stoned.

Ok. I ordered some. I’m going to make tincture. I’ve been doing ok with what I have tried of it. I’ll cross my fingers that it lasts me long enough to be cost effective. *choke*

I think it is pretty miraculous that I got to pause in the middle of writing this and spend an hour researching strains before ordering from my local delivery service. Talk about luxury. I can have my pot delivered to my house after my doctor gives me the recommendation. God Bless America.

The book stresses that one of the benefits of the medication is that it allows you to feel at peace with being where you are. If I were to paraphrase his message I would say: pot allows you to not feel guilty about the number of spoons you have and it helps you cheerfully decide how to spend them. It’s not that pot increases your spoons by that much. But feeling guilty and feeling a lot of shame over having the number of spoons you have does actively decrease your spoons further. So pot sorta seems like a way to raise spoons.

Does that make sense?

I’m not far into the actual guide. I intend to read all of it. My head is going to be bursting with things that are hard for me to recite accurately. Oh man. Apparently Multiple Sclerosis is the most focused on area of study by far. I look forward to what I will learn. So far I’m just through the introduction (all 72 forking pages of it) and the sections on Aging (the first) and PTSD. Cause, duh.

Yeah. Feelings. Nearly time for sleep.

Thinking about stuff else-net.

Leave a reply

Sometimes I look at the way people “ask for help” and I think “you don’t actually want help. You want to be pissed at people for failing to help you.”

It is easier to see it when someone else is doing it in front of me. I’m pretty sure I do that sometimes.

I’m struggling with the line between “I want to help EVERYBODY” and “Well, I don’t want to help you because you annoy me.”

It’s a good thing I don’t have a lot of spoons left to hand out any way. This person is clearly more interested in being pissed off about the stuff that happened a long time ago than in doing actual healing.

Healing from trauma is messy, painful, and inconvenient. If you expect therapy to “make you feel all better” without any messy or painful bits then you can keep dreaming. And keep firing therapists. You can say that it is all the fault of all 50 of those therapists that you aren’t better.

But you know what? You are responsible for you. Not anyone else.

I’m responsible for me. If I want to be “better” I have to first define what “better” means and then I have to do every single step of walking to get there. No one can do it for me. It’s hard. It’s life. I can’t make someone else have an easy journey. I can’t make me have an early journey.

Sometimes life is just hard. And on that note I am going to stop beating my head against the wall with this person. I can’t fix him. I will never even know who he is. He can’t be a project of mine.

I have too many projects going already.

Suicidal ideation

1 Reply

Suicidal ideation is what happens when your brain experiences too much pain and doesn’t know how to cope any more. In many ways it is the “lazy” way out. The more suicides happen close to a given individual the more likely that person is to see suicide as a reasonable response to a given set of circumstances.

My grandmother, father, and brother all committed suicide. Overdose on prescription meds, carbon monoxide poisoning, and self-immolation being their respective choices.

When I was going through my laundry list of traumas on top of the fairly severe neglect I experienced during crucial developmental stages I was not allowed to cry about what happened to me. I was required to be stoic. If I cried or exhibited obvious signs of sadness I was beaten. “To give me something to cry about” because clearly what had already happened to me wasn’t enough to deserve tears.

I regret that this set of life experiences led me to the point where as an adult it is very hard for me to cope with psychological distress without suicidal ideation.

I know it “isn’t an option” at this stage of my life. But luckily I have a husband who understands that there is a very high likelihood that when this phase is over that ban will not be in effect any more. It means a lot to me that there is at least one person who understands and says he won’t be mad at me. He will be sad, of course. But if some day I do that at least I won’t have the karmic debt of betraying him.

Fifteen more years.

Yesterday while we were walking Shanna made a comment about how it was her fault that I was mean sometimes. That led to a long and intense conversation where I said over and over again that *I* am the only one responsible for my behavior. Not anyone else. It is never EVER a kid’s fault if a grown up does things that a grown up shouldn’t do. She said, “But the chemicals in your brain make it harder for you and then I’m not nice so it is my fault.” NO NO NO. Yes, the chemicals in my brain do make it harder for me. That’s true. But it is still my responsibility to work as hard as I need to work in order to be nice to my kids. If I slip and do something mean it is ALL MY FAULT. It is never a child’s fault when an adult does something mean. Never. Never. Never.

I told her it is like when Calli bites her and she doesn’t bite back because she wants to show Calli how to be a good sister. Sometimes Calli makes a mistake. Being a good big sister means that you tell her it was a mistake and you try to show her how she should be acting, not that you turn around and do the same mean thing.

I told Shanna that it goes double and more for grown ups. Grown ups don’t get to blame bad behavior on children. If a grown up blames a kid for their behavior the grown up is doing something wrong and immature and inappropriate. We can all only be responsible for our own behavior.

Just like if Shanna or Calli do something I don’t like it isn’t all my fault. They made a choice. I don’t have to like it.

I was raised in a world where shit rolls downhill and it is always the fault of the youngest person in the room when something happens. My children will not grow up in such a world.

I’ve been having a pill a day for a few days now. That is smoothing out a lot of the rough edges, but I’m not stoned and controlling my behavior and ideation is really hard. In order to just get rid of the pervasive negative thoughts I have to be pretty stoned.

I don’t know how I am going to find balance on this. I think there is the non-zero possibility that I will find a way to earn money of my own over the next few years and eventually just be ok with being extremely stoned for most of the rest of my life. That may be the way I avoid killing myself. I’m trying to feel ok about that but I’m not there yet. I still feel disgusting and like I should be shunned and punished for being so dirty.

A woman I don’t know posts a lot of porn on her tumblr page. I’m cool with that. A lot of it is really hot. Yesterday she posted a picture that was one of those animated gif things. (I find them kind of creepy.) When I looked at the picture I could tell that other people would be fixated on what was happening with the genitals. I looked at the woman’s face, like I do. Her lips appear to be saying, “Please stop” over and over and over with that frenetic animation that gif’s have.

I am extremely supportive of adults wanting to do consensual rape play. Many healthy and whole human beings have the desire to role play rape and I think that is normal and acceptable.

But rape play done as pornography where people can end up with a singular shot from the scene that looks… entirely like rape instead of like rape play makes me feel very sad.

I feel very sad about how rape is normalized in the world. It’s just a valid way for guys to get off. But thanks to not being very stoned in weeks I get to wake up to horrible dreams of being raped. Now in my dreams I like to cut the throats of rapists. It doesn’t actually improve my mood when I wake up that I am now just as much of a monster as any of them in my head.

I feel small, selfish, and bad.

Suicidal ideation is very selfish. It is about looking for a way to stop hurting.

I used to do bdsm as a way of looking for catharsis. When someone is beating me I’m allowed to scream and cry and process some of what I store in my body. (I’m a big fan of Babette Rothchild’s work on trauma–The Body Remembers.) I have a lot of physical and emotional pain stored in my body that I have never been allowed to cry about. I have never been allowed to deal with the physical reality of all the things that happened to me.

After a while I stopped thinking that bdsm was a valid way of attaining the catharsis I need. Too many DMs stop my scenes because they don’t like the screaming. Public play spaces are for people who are doing light, fluffy sexy things. Not for people who want to genuinely experience awful things and scream about their pain.

I mean, I have been crying for years but I haven’t been crying for decades yet. I didn’t start really crying about these things until Uncle Bob died. Before that I would have bursts of crying randomly that weren’t very soothing or cathartic. They were the smallest increments of blowing off steam I could manage in order to not kill myself that day. I have always cried from stress. My sister spent my entire childhood being nasty to me for crying out of frustration. It wasn’t very cathartic.

After Uncle Bob died I finally had a time and a space where I was *allowed* to cry and cry and cry and cry for hours upon hours for days. Thanks to my friends showing up to take care of my kids for a week. Even when I went to Jenny after my father and brother died I cried a little, but not like I’ve been crying for the past few years. Not in a looking for catharsis way.

Suicide is about being overwhelmed with pain that you can’t handle. I’m scared about how much pain I carry around. I put a brave face on it, mostly. Most of the people who know me will see anger more than they will see sadness or pain. I do that on purpose.

Being vulnerable is scary. Most of the people I have ever tried to be vulnerable with are… gone. It’s my fault and I know it. If only I hadn’t been so intense maybe they might have wanted to keep knowing me. But I’m too much of an asshole. I have no one to blame but myself.

That doesn’t really leave me feeling like there is a lot I can do other than die if I want to stop hurting people. No one else is to blame for my reactions or emotions or behavior. It’s my fault. If I am scary or violent it is my fault.

It doesn’t matter how much people lie to me. They are “doing their best” and it isn’t ok for me to react with anger. I am allowed to withdraw and that’s it. And if I withdraw it is my fault I don’t get to have relationships with people. I chose to back out because I couldn’t handle the trade. That is about my failure, not anyone else’s.

I would rather be disappointed by the truth than lied to. The truth is that no one other than Noah is ever going to show up and want to be supportive of me with all my conflicting, complicated, layered issues. I’m a lot of work to know. It isn’t worth the trade for anyone else. Even Noah has distinct limits about what he can and can’t do or handle. I have to respect those limits. If I have more needs than he can handle that is my problem and not his.

People who get support are people who were born into a support network I don’t have. It’s not their fault they get it. It’s just luck. Do you know who “gets over” PTSD? People who have a large support network to help them process their grief and trauma and pain. People who validate them and tell them that it is absolutely right for them to have the feelings they have. Do you know who doesn’t get over it? People who are told to get over it.

Life is pain, Highness. But the way you process it and move on is by acknowledging it and thinking that it is pain and you need to process it.

Maybe if I had more support to give I would be able to find people who would be able to give me more support. But I’m empty.

I will raise my kids. They will hopefully internalize my many lectures about how other peoples behavior is not their fault. They are not my support units even though they are starting to do more chores. That’s pretty cool.

I need to find a way to be enough for myself. That may mean giving absolutely nothing to anyone outside of my house. I have a lot of need. It isn’t anyone’s fault any more it just is. I have to bear that whether I like it or not. It just is.

Less than six hours to a doctor appointment. I hope this will result in less pain in my body. I hope that less pain in my body will result in less suicidal ideation.

Hope springs eternal.

Under promise; over deliver.

1 Reply

About six years ago I started seeing a guy for massages. A few months into knowing one another I said, “We are more ‘friendly acquaintances’ than ‘friends'” and he took that as a challenge. He’s been showing up at my house once or twice a month ever since. He helped me remodel my garage back when he had two days a week off instead of one. Now that he works six days a week he can only handle shorter visits and I wouldn’t dream of imposing physical labor on him. That’s what friendship means. Seeing one another’s limits.

Yesterday he said that he and his wife have been talking about what they have to offer me in terms of support because clearly I could use some. He said that he was not sure that he could make any type of permanent commitment, the most they could consider was maybe five years or until the WWOOF year since that’s six years away. I countered with the fact that I probably would not be able to trust a longer than three months at a time commitment. We will keep talking. We’ll see.

So I have been pretty sober lately (I took medication this morning because if I wake up at 3am sobbing it’s going to be a day) and that means the return of dreaming. I’m really sorry I’m dreaming again.

My mom used to forget to pick me up from school. In her defense I didn’t always live with her so it’s not like I was a day-in-day-out responsibility for 18 years and she oops forgot in the middle of that. It was pretty common for me to sit in front of school until dinnertime because that was when she thought of me. One memorable day involved sitting there till bedtime. Sometimes, in some places, a principal would come and sit with me and wait. I always knew we would move soon after that happened because my mom didn’t appreciate the principal’s nasty look.

I woke up thinking about my sister. She would shove me or hit me or knock me down. By the time I was eight or nine I would tell her, “If you hit me I will call 1-800-4-a-child and report you for abusing me.” This would result in hours of her screaming at me. There were lots of variations but the basic thread was that I was a stupid bitch and a cunt and she would show me what real fucking abuse was if I didn’t fucking watch myself.

For a while I asked some friends if we could have dinner once a month. I was slightly pestering. I asked repeatedly over a many month time frame. I was told “Oh yes oh yes”. Then my emails didn’t get returned. I started asking more than six months ago and it hasn’t happened yet. I don’t think I will ask again.

My bestie keeps talking about wanting to move out of the area. I’m having trouble containing my feelings when she does this. I understand that my role as her friend is one of support and it isn’t ok for me to tell her she can’t move if that is what is right for her. My job will be to help her pack and wish her well and keep in touch. If I lose out on most of the support I have in the process that is my problem and not hers. That is how life works.

I feel really pathetic for needing help and support. This is why I’m trying to get to know the neighborhood teenagers. They are more likely to still be around in a few years and I won’t take it personally when they want to move on in life.

I think I overly internalized the friend who dumped me for being a drug addict because of the pot. I mean, he was just building on my lifelong hatred of all of my family members. The only drug I ever saw them do was pot. So I attributed all of the behavior issues and problems to pot and I hated it with a passion until well into my mid 20’s. It wasn’t until I was an adult that I kind of “figured out” that the behavior problems were because of the meth and coke and crack and crank and whatever other names you want to use. I don’t even know which of those things are “the same” but I know that they are all words I heard in my home as a child. I just didn’t understand what they meant.

I tried pot because a friend told me to. Pot is the only thing that has ever broken through the repetitive negative thoughts. Pot seems to be the only way I don’t go through my day whispering “worthless whore” to myself over and over. I wish I could end the repetitive negative self-talk.

When people tell me “I want to come over, how about x day” and then they don’t come… it just builds on my sense that I am worthless. For my own self-protection I need to not try with those people any more. Even if that makes me feel bad and like I am abandoning people.

I feel horrible guilt that my spoon level requires that I only know people right now who are capable of under promising and over delivering. That is the only way I can know that I am not going to have to suddenly compensate for what feels like people lying to me.

I understand that people “didn’t mean to”.

I have to be nice to my kids all day every day. It doesn’t matter what other people mean. The road to hell is paved with good intentions.

Which results in an awful lot of my friends feeling like they can’t reach out or offer anything to me at all. Because they can’t PROMISE and so they feel that what they have to offer is worthless.

Man it seems like all we are going to do is fuck each other up.

This is part of that “I am toxic waste and will hurt everyone around me” thing.

I appreciate the people who are telling me not to go off my meds. I appreciate that people who show up at my house and actually watch me interact with my children over prolonged periods of time tell me that I should be medicated. Honestly not as much the other kind of people. Sharing that you think you are better because you medicate and you suspect it is true of me is different than telling me what to do. (K–you totally nailed it.) Splitting hairs is what I do.

If what you mean to say isn’t being heard how you mean it then you need to be willing to adapt your message for a different audience. That is what communication is about.

I’m kind of good at that and kind of shitty. Embrace the dichotomy. Resiliency is based on opposing traits. I hear. From “experts”. Psh. Who gives a shit. I am not actually all that impressed with science. Go look at meta-science about research. It’s all crap. But it’s all we have.

There’s a Carsie Blanton song about that: All We Got.

(Did it work?)

I spend a lot of time every day being grateful for Noah. He grew up with a level of mental illness I will hopefully never reach. It taught him a lot about not looking to other people for his reality. It taught him that he might have to actually defend himself from people who want to hurt him. And yet his dad is still there. Fully committed until one of them dies.

When you say “for better or worse” no one promises that there will be more better than worse.

Living with Noah isn’t always perfect. He pisses me off sometimes. But he is consistently kind and generous with me. He meets his commitments. He’s sure not to commit to something he can’t do.

I think I will get mad at every person who is ever in my life. Anger is how I find my boundaries. It isn’t the most ideal reaction–yeah I fucking know. But Noah has earned a lot of trust from me.

He pisses me off, but when I figure out that I’m angry I can walk away and defuse my anger and come back and negotiate calmly (ok my tone may not be perfect) and there can be a resolution. And he won’t agree to something he can’t do. We find a way to reach something we can both live with. Then he fucking does what he says.

It’s…

When he does fuck up it usually makes him feel worse than me. And at this point the fuck ups are at the level of “I thought we had the ingredients for _____ meal but we don’t.” Uhhh, I can live with that. It’s my fault we ran out anyway because I didn’t bother going to the grocery store.

Oh man. I can feel the medication now. Thank g-d. Arms hurt.

It just occurred to me that I have a ‘brother’ tag and a ‘daddy’ tag and a ‘mother’ tag… but nothing for my sister. I think I’m still afraid of her. She doesn’t live that far away from me. She knows where I live (err, if she is capable of remembering). She uhh consorts with undesirable folks. To be an uppity piece of shit about it.

Kids are up.

Back to the drawing board.

Leave a reply

I got news today I didn’t really want to hear. That’s my problem and not the problem of the bearer.

In January I am scheduling *one* home school outing I have to drive to per week. I have therapy twice during the month and I’ll have to drive to that. I’ve scheduled 11 hours of scattered babysitting help from the home schooled kid a few doors down. I added swim classes again. In the next week I need to start going to observe martial arts studios. I scheduled the doctor appointment for the 15th at 8:30 in the morning.

After all that I need to just stay home and not have any projects. My project is calming down. I have no more spoons and no one is going to show up to rescue me. Life is like that.

We will read books and play in the yards. We will walk the neighbor’s dog. We will have no more than four hours in a given day where I have to be “on” and dealing with anything. One of those days of the week “on” will be walking to the farmers market.

Slower pace. Do less. Be more boring.

Sometimes I think it is very good for me to be reminded that I should only depend on myself.

Attention seeking.

Leave a reply

I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

touch

2 Replies

Sometimes I read things about dealing with various panic disorder stuff (including PTSD) and I feel sad. Often they recommend having someone touch you to ground you. It creates more of a feeling of connection and safety.

If I’m having a panic attack and you touch me you may draw back a bloody nub. I wish things worked differently in my body but they don’t. When I am scared I am going to fight as hard as I can and I’ve learned to hurt people pretty badly. That was the smartest thing for me to do for twenty years.

This is hard with my kids.

4 Replies

I didn’t write yesterday because I could have written the word “fuck once” and then just copy-n-pasted it two thousand times and called it good. I’m still catching up on sleep and being very underslept seems to exacerbate the swearing to the point where I literally have no control over it. It’s very socially awkward.

By the time we got on the final plane flight I was in a foul mood. We missed our last connection. We didn’t go to Oakland like planned. We got mercifully placed on a flight to SFO instead of getting stuck in Utah. THANK ALL THE GODS IN THE WORLD. I’ve been in Utah for extended periods before. When I am that underslept and grumpy I just don’t have it in me to be the kind of nice they need from people. Oh man.

I had an angelic friend pick us from the airport and we got the car the next day. All’s well that ends well.

I woke up yesterday in a foul mood. I did get a bit of extra sleep but not close to enough (I got a bit extra last night too but in the previous 7 day period I was down almost two full nights of sleep). I told the kids they had three choices for the day: play in the back yard, play in the play room, or help me clean. I do not have the patience or the kind voice to allow you to play in the living room while I am trying to get the front part of the house cleaned up after the gingerbread house event.

Sometimes I genuinely don’t mind them making the mess bigger AS I clean. Sometimes I will scream like an evil harpy and we will all be sorry. After I cleaned up the bonus mess they made in the kitchen while I was stupid enough to be in my room for a while (whipped cream, granulated sugar, and milk all over the floor–Shanna will be a great cook someday) the day went better. That was their last bonus mess of the day. [For the record, making a huge mess in the play room doesn’t count as making the mess worse. That is their space. I defend my right to walk through the main areas of my house without breaking my ankle.)

A girl has to have standards. I enforced them with only moderate raising of voice and a lot of raising of eyebrows as I calmly repeated the three options and pointed at the back door. All in all I call it a success. I didn’t get very far outside the kitchen, much to my sadness.

Apparently making that much gingerbread is… kind of stupid. I had to clean all the fronts of the cabinets and the walls because there was a sheen of sugar everywhere (most of it brown) and periodic chunks of cookie just hanging out on cabinet doors. I’m so glad the ants didn’t show up while I was in Texas. *phew* Usually they don’t give me this long of a grace period. Maybe they hate the cold too.

But my kitchen is clean and organized. Well, like 80% of the way there. Sometimes I am horrified by how much mess can occur in such a small space.

I also mopped the bathroom floor because, hey mop is out and the floor is nasty. W00t.

I should talk more about the Texas trip. A few pieces of my explanation confused people.

Noah has a mom and a dad, (duh) and one side has historical money (dad) and one side is a bunch of poor farmers and teachers (mom).

The rich great aunt with the many museum quality houses she owns is Noah’s dad’s sister. She’s never been married, never had kids. She has hobbies instead. She won’t send us any kind of letters, she flat told me she doesn’t bother to do those things. If we want to see her we have to come to her town. She won’t visit us. But she’s delightful when we show up.

I have some feelings about that kind of relationship. “You only want to know me if I spend many thousands of dollars to get to your house. Well I can just decide that doesn’t matter to me much.” But she is nice and funny and clever and neat to talk to. But she’s just so busy you know. She has quilts to make. Not useful quilts that go on beds. Small arty ones that go on walls. Because expressing herself is all that matters. Her community service is buying the historic houses and restoring them so rich people have a place to have tea parties. Hopefully a lot of my known class bias makes this paragraph have multiple readings for everyone who reads it. Ahem.

Whereas Noah’s mom’s family is… not so well off. Great Grandmother is a pistol. Hoo boy. No wonder she survived teaching all boys continuation school science for so many years. She’s got balls of solid rock. I would bet on her in a fight with a honey badger even if her eyesight is going.

GG (I’m not going to write out great grandmother every time) is the person we spent the most time with and I feel really good about that. She is the one working the hardest to have a relationship with the kids. We spent time with her on both days. She served us a wonderful breakfast the second day. She and the kids got along like a house on fire. That was such a beautiful love fest. These days she works with pre-k kids (she doesn’t have a large retirement so she is still working even though she is half blind) and she shared a whole bunch of the teaching material she has made. I was impressed by the sheer artistic value involved.

When she wants to teach the kids about the life cycle of plants she draws/paints pictures of the plant/seasons/people tending them that in the school. Every picture would be immediately recognizable to her students. It was beautifully tailored curriculum. She sends us stuff when she’s done with it and I go over it with the kids pretty carefully. She puts her soul into these things.

And now she is the *second* quilter. She makes useful blankets. She’s already made two small quilts for my kids. One for Shanna and one for Calli. Calli *loves* her orange blanket. Hardly anyone gives her orange/yellow and she prefers that to pink so this felt really special. Calli sleeps with it all the time. The new quilt GG is working on is so beautiful it deserves to be on a wall. It is a great grandmother’s fanciful interpretation of her two beautiful Cupcake Girls at play.

She let the girls paint the second day. The girls set up a huge “Enchanted forest” in her living room and she was so happy. She lives alone and not many people visit her because she doesn’t get along well with a lot of the family.

We also met GG’s son who is Noah’s mom’s brother. (I’m trying to be less confusing but I’m not sure I’m managing.) His whole family took us to the fried pickle place. They were polite but stranger polite. No one was even a hair rude. I have nothing negative to say. I felt like the visiting nanny but that is probably about as much about me as anything else.

It was a lovely dinner with lively conversation. GG was quiet–I think the ambient noise was too loud.

Noah’s brother came with his son. Watching the three kids play warmed my heart. They are all so happy to know that the others exist. There were a few arguments between my girls about whether the little boy was ONLY the cousin of one of them. I assured Calli that Shanna doesn’t get to decide that he only belongs to Shanna.

Noah and the girls went out to the compound on Sunday. Apparently the three kids mostly spent the time playing. Perfect. They swam in the (indoor, heated) pool and looked at the horses and played with the 5′ high dollhouse together.

I think that when we come through in 2015 we will spend most of the time with GG and the little cousin. Both of them promised lots of letters between now and then and I believe them. They have been happening so far.

I need to sit down and write some thank you’s very soon. Folks earned them from me. It was a good trip despite my anxiety.

I spent five hours sitting in a bar drinking mai tais and writing about sex. I actually had a great time. I don’t write that kind of stuff as much. It made me happy. I took some time to do some deep stretching because the bar was pretty empty before 12pm on a Sunday. Ha. I felt a lot better physically after that. I had some fun conversations with folks online–it was really nice, actually.

The ending of the trip was hard because I was out of spoons. It wasn’t anyone fault. Going more than 48 hours unmedicated at this point means that I am in a pretty ridiculous amount of pain and it is hard to be patient and keep my tone of voice under control in that state.

I didn’t do great but I didn’t do so badly I feel ashamed. I sat myself down next to Noah and he calmly listened to me list off how much I hate every passenger on an airplane who puts their tiny little laptop bag and coat in the upper compartment AS THE FUCKING FLIGHT ATTENDANT IS ANNOUNCING IT IS A FULL FLIGHT AND SUCH ITEMS MUST GO AT YOUR FEET BECAUSE WE WON’T HAVE ENOUGH ROOM YOU FUCKING ASSHOLE.

But that was as close as I got to a blow up so I’m happy. Thank you for listening, Noah.

I don’t think Noah would have done as well without me there to just invisibly do a lot of work. I’m glad I went so the three of them could have a lower stress trip. I think it would have been a lot harder on the girls to not have me, even though I didn’t *do* that much directly with them.

It all worked out. Even though I arrived in Houston to realize, “Oh shit. I never made a rental car reservation and I didn’t make a hotel reservation.”

Thank goodness we are rich people who can throw money at problems. I am dreading my end of year mint breakdown. I did not stay within budget.

Uhm, we did spend less than he made. That’s what I’m holding on to to assuage my guilt. (And like, I’m putting all of the travel expense in the mental category of ‘Every few years Noah’s parents send us $10k or so… this was covered by one of those gifts’.)

I think this was the most positive experience I’ve ever had in Texas.

You know, this is why I had kids. They make everything better. My kids make me happy to be wherever I am because they are there and we can have fun no matter what else is going on. I am so grateful for Shanna and Calli.

I appreciated that everyone in his family told me over and over that they were impressed by how delightful my children are.

Children become what you tell them they are. If you tell them they are wonderful (while enforcing boundaries around inappropriate behavior) they will be wonderful. If you tell them they are monsters… you get what you deserve.

I model being considerate of them all day every day. As they get older I am being more demanding that they notice me in similar ways. (Age appropriate ways! I have books telling me what is ok! Lots and lots of cross referenced books because there are varying opinions and I wanted to know the range!)

Maybe my only complaint is that the family gave them a bunch of Christmas presents that are all for 8+ year old kids. I’m kind of annoyed by that. If I let the kids open them now, the family might as well have given the kids a baggie with sticks in it. It would be used the same way. I don’t want to open all the science kits while they are incapable of reading or having some idea what is going on with it. Right now it would just be towers and grain spills in a town as they dump all the chemicals on my table. Not really my idea of a good time. I’m good with letting them dump sand in the back yard.

So I will put them in storage for a bit. It’ll be fine.

Maybe when some of our fabulous big-kid friends come visit I can get a box out and the kids can work together. If I were more willing to micromanage I could show them how it works… but we don’t roll like that. We don’t have the kind of dynamic where I set up work that is way over their head and they “go through the motions”. We just don’t do that.

That’s busy work. I don’t do busy work. I’ve got enough work. So do you. Get hopping.

I think that for small children most of their “work” should be creative play with the items they are allowed access to all the time. Shanna comes up with cool shit. I’m not going to sit her down and force her step by step through something that is too mature for her to really understand anyway.

She’ll get to the point where she is drawn to doing it herself. With the stuff in the house she always has so far.

It is weird trusting her like this. Right now our science is life science and cooking. (Cooking is serious chemistry, yo.) I let her make big messes with spices learning about them. She’s allowed to create lots of things in the kitchen. (She’s rather talented. She can make scones, cookies, and cakes with only very minimal direction but no hands-on help from me.)

If you want to do something, do it. Don’t freaking sit there and yell at me to do it for you. I don’t play that way. I will leave the room and you can yell all by yourself.

Today is park day. I asked permission from the other families to come even though I am sick. The kids need to run so bad. One person sent me an SMS saying, “Yes, come!” No one else responded. I’ll take that as a yes.

Sore throat, coughing, sneezing, fever, runny nose… it’s like I was on a plane or something.

Today I will clean in the morning then go to the park. When we come home I will make dinner then hopefully get a bit more cleaning done.

Tomorrow is a clean/social/clean/social day. We have this holiday party coming up this weekend. I should probably finish putting away all of the in-progress crap I have sitting every where. UGH!

If I am a big douchebag and I didn’t send you an invitation to an open house this Sunday it was an oversight and not a slight. Poke me if you want to come over.

violence

6 Replies

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

 

post-therapy (more) hobbies and yay friends.

2 Replies

It made me very happy to tell my therapist “My friends and I are in a fierce and loving argument/discussion about hobbies and how I should learn to manage time better.” She thinks it is great that you all interact with me. Heh.

Then when I explained the “I can’t do fiddly shit” she said, “Oh of course not. Your flavor of PTSD should be kept as far away from those kinds of actions as possible. If someone has dissociation issues then often things like knitting can help them be more present. You are so hyperaroused that it will drive you crazy. Don’t do that. Try martial arts.”

See, the knitting is very good and healthy for lots of my friends and not for me. I appreciate my pats on the back. Validation is my friend.

I talked to her a lot about wanting to come off of pot. I’m past the baby stage. I told myself I was using pot to give me the self control I needed to get past the baby stage when the kids really couldn’t help how much they triggered me. I don’t have babies any more. Shit.

I think there is the non-zero possibility that I will stop using pot until my kids are adults and then start again. Being stoned is awesome but I want to teach my kids a different lifestyle.

My shrink says she has known people who have had good luck taking some melatonin during the day while getting off pot. You have to be careful to never take it for more than ten days in a row (I should research why) but it can be useful. I also have to up my B vitamins. I should be taking 1,000-1,500 units per day. Ew. Ew. Ew. I should double the fish oil dose. I should start 5-htp.

The idea is that this will probably take a full year. Not to get off pot. That will take less than a month. I have to get my bodily stress more under control. It is going to be a process and it is going to be hard. I will have to really retrain my body with new habits. New habits can be formed in as little as thirty days. I don’t think my lifelong habits will be undone in a month. Ok, I’ve already worked on a lot of the other big problem areas, but more to handle.

Yesterday Shanna kind of complained about me watching The West Wing. I told her I was watching it because I was frustrated and annoyed and I was trying not to yell at her. She said, “Turn it off and let’s talk about it. You won’t solve anything this way.”

I feel so lucky. I feel like I have so much reason to work on my issues. I finally have iron clad reasons to think that my emotional state matters. It impacts my kids hugely and massively all day every day. I matter.

My therapist continues her stream of being shocked by how many people I know. She has been sorta trying to talk me into working with a writing teacher she knows. He could edit my books. I told her I was saving money to work with my friend Janet. She has a lot of experience with writing and running a publishing company and she told me she wanted to work with me. I really want to try that avenue first.

My shrink said, “Oh, what publishing company?”

“Greenery Press.”

Her jaw dropped and her eyes bugged. “You know her?”

“Oh yeah. I’ve known her for more than ten years.”

“Uhm, yeah. Work with her. That’s amazing. Wow. You know a lot of people.”

I really do. I know some ridiculously cool people. I get out and talk to people a lot. I am constantly out trying to pull more people into my tenuous web of connections. I like people. The more people I know the safer I am.

By contrast she (my shrink) told me it was pretty chicken shit to have relationships with people where I invite them over a lot and then I stop and expect them to invite themselves over. She said that’s not cool and I should stop it. I said, “But I’m scared.” She said, “So are they.”

Damnit.

She wants me to consider working with kinky survivors as one of the hats I put on some day when I’m a grown up. She thinks I would be uniquely well suited to being able to help people in that category. I’m flattered. This comes up because I spend a lot of time on the PTSD forum fielding questions about bdsm. It is hilarious to me that I hand out this long list of book recommendations and I am friends/former play partners with almost all of the authors. Yeah, I vouch for the information in the book and the integrity of the people giving the information.

I told my therapist about Noah’s reaction to me wanting to go to Islamic countries as an old woman as part of my work with incest. (Noah’s response was, “Ok we need to start martial arts. Now.) Her eyes teared up and she said, “You are so lucky to have a partner who is that supportive of you. Do you understand how rare that is?”

I do understand. I’m grateful every single day.

No, Noah doesn’t try to talk me out of things. I say, “I’m thinking about doing _____” and he says, “How can I help!?” (As a bonus he also makes cookies. So far this year: snickerdoodles (three batches [err… I ate a whole one alone…]), chocolate chip, haystacks, and he has made dough for refrigerator cookies, sugar cookies, peanut butter cookies, and molasses crinkles. He’s serious about liking my ass slightly more when it is bigger. Ha.)

I have friends who put up with me being rude, offensive, and foul mouthed.

I am ridiculously lucky in this lifetime. Not very many people receive as much non-family support as I get. It’s all about perspective, right?

Apparently I need to start a structured routine for a (long) while. I need to have “sitting on a swing for an hour” as part of every day. (Rocking motions are soothing to your brain. If you are upset, hug yourself and rock. You may feel lame but it does help.) I need to find a martial arts gym that will let us come in 2-3 days every week. I need to be running almost every day. (Rest days are important too.) I need to start teaching Shanna how to ride a bike and practice with her. (She has one… but she’s a wuss. She won’t try it unless I’m really bugging her. She likes going as fast as she can with her feet thankyouverymuch.)

I tend to have structure for a short period and then go off the rails when I add a big project. I can’t have any big projects for a year. This feels crushing and unfair. Waaa waaa waaa. Should I call the waaaaaaambulance?

I have to train my body to relax. I’m not sure I have ever been relaxed. Yeah, it will probably take a year. If I am fully relaxed at the end of a year it will be a G-d damn miracle. But I have to try. And this is the year. Go.

If I want to be able to do the serious international travel later I have no choice but to do this now. I can’t put it off any more. I don’t want to end up beating my head on concrete again the next time I leave the country. It is really unpleasant. In 2015 I want to travel with my kids for almost six months just to see if I can. I have to do this work in 2014. I’m feeling very annoyed with myself.

Why don’t I just give up on these hard things and have an easier life? What is wrong with me? Well, I don’t think that what I’m doing right now is actually easier. It is a different hard thing that I have slowly juggled towards as being the best I can get with my current coping skills.

I need different coping skills.

I feel like now it is finally safe enough to try. I have two kids who love me to the moon and back and who want to be nice to me. They just need me to teach them how. I need to teach without yelling or being nasty because then I will actually teach yelling and being nasty.

I feel so blessed that I have this time and this space. I don’t feel I have earned it. I don’t deserve it. But here it is. I have time. I have safety. I have money to fill in the gaps for when I can’t do everything for myself.

I have so much privilege that there is no longer any justifiable excuse for me not doing this work. Shit.

(I do believe it was justified earlier in my life. I was not physically or emotionally capable of doing the work before. I was never safe enough.) If you have to spend all day running to stay in one place someone who criticizes you for not finishing a marathon is a fucking asshole. You are doing what you can do.

I am seven years post rape. I have lived in this house for more than twice as long as I have ever lived anywhere else in my life. I have three people I get to live with who all think I am really nice and wonderful.

It’s time to stop being afraid all the time.

Being afraid makes me nasty. Being afraid makes me inclined to fight anyone and anything at any time because I perceive everyone as a threat. I am really sorry that I am so scared.

I’m going to work with a doctor on my body pain. Pam has offered to either go and hold my hand or babysit. I think I would prefer the hand holding. I’ll arrange the appointment on a day when Noah can stay with the kids.

I am very lucky. I am sorry I act so ungrateful so much of the time.