Category Archives: people hacking

Reflections

Today I took the girls to visit an old friend of mine. I haven’t seen her much since I had kids. She’s older than me and she has a grown daughter. Talking to her is different now than it used to be.

Now she actively tries to tell me not to use her as an example. I don’t know if she was simply unaware of how I tried to pattern match off of her in the past or if it seemed more harmless.

Now she adamantly tells me that I should not make similar choices to her. She is not all that happy with the far side of the parenting road and she thinks that she made a lot of wrong choices.

Given that she is a specialist who works with developmentally delayed children (wow I know a lot of them) I did my normal poke, “Several friends think I should have Calli evaluated as potentially somewhere on the spectrum or possibly a speech delay. What do you think?”

She snickered. She said, “I have a 3.5 year old client who can point and say “unh” when he wants something. She’s really not delayed.”

This was kind of weird because I realized how much I want to brush off the encouraging and/or positive comments I receive about my children. Instead I worry and worry about the outliers who tell me, “I think you should ____”.

I never know how to feel about that. I don’t spend a lot of time talking about it, but lots of strangers stop me to grab my shoulders and stare at me in a really intense way and say, “Do you know how exceptional your child is?”

It happens every few months. I uhhh don’t know how to react. This is usually after ten or so minutes talking to Shanna. Talking about that sounds like bragging but honestly it makes me uncomfortable.

It’s not like it only comes from the sweet old grandmothers. It comes from a wide variety of people in a wide variety of circumstances. They are a lot easier to brush off and not think about much. I worry about the criticisms.

I want to believe that people are seeing the real experience of my life when they see potential areas I’m fucking up and not when it’s going right. The going right must be a fluke, right? I don’t believe compliments or positive statements. Although I’m not looney–I know my oldest child is advanced in speaking. But yeah. Whatever. How’s that going to effect the price of tea in China?

When I first knew a lot of my friends as mothers they were still young-ish mothers. I knew them through the periods they talk of with regret. It’s weird to now hear that side of it because I didn’t know anything at the time. I thought they were so great. Now they tell me not so much.

I’m worried, like I am. What am I fucking up? What am I missing? What am I not catching that a competent professional would catch?

Then I went on to read a thread on a homeschool email list about the idea of seeing a speech pathologist/therapist/getting kids evaluated for autism/etc other labels. The point was made that many, most issues (like speech stuff) would naturally resolve around six but we put kids into therapy earlier than that “so they don’t get used to the stigma of being deficient”. (Not my phrasing–emphasis is mine.)

It was a long thread and I’m quoting a very small part and the person I’m quoting had many interesting ideas so I’m not trying to paint it badly. But it was one of those “howdy there, juxtaposition” moments. (I’m working my way through a book on how people reach insights. It’s fascinating how connections layer.)

Anyway. The point was I think it is kind of interesting that I’m dithering about getting Calli evaluated. I have not been able to make up my mind if I want to pursue it or not. If she has speech delay it is extremely minor and most kids resolve minor issues on their own by six. She doesn’t have a severe speech issue. That is clear. She seems to have some difficulty with some sounds, but we do exercises. I’m not sure speech therapy would have much to offer her. The pediatrician does the basic autism screening and has at every appointment. The pediatrician says Calli is fine. But I worry.

And I hesitate to put my sticky little feet near the waters of the system. Do I really want my local school system building a dossier on my kids so that they can pester me about what I’m doing and whether I’m doing it right?

I go back and forth about how I feel about working with charter schools and it comes down to, ultimately, the fact that if I got the wrong “supervising teacher” to work with I would explode with rage.

That’s not so healthy or functional, I know.

I don’t do well with people who have a small amount of arbitrary power and then are petty. It’s a super common trait though and not a situation I really want to deal with.

But I worry about the idea that I am flying blind with no one to supervise me. The trouble is finding someone I respect who would be in an appropriate position to work with me. Mostly I just ask different people who have different specialties for informal evaluations.

Yeah. I feel mixed about the “methodology” I’m following. It’s uhm. Well. It’s unschooling. I don’t have a rubric of right or wrong. I’m just… doing.

What I’m trying to do is teach me and Shanna and Calli how to be polite to people. We have very good manners together. We can go to a grown-up only house and behave exactly how we should because there are Rules and we gosh darn spend the whole car ride there going over them. There are different rules for different places

I consciously and deliberately always specify why a rule exists.

You know that obnoxious “why” phase parents bitch about? We don’t have much of that here. I explain why before they can ever stop to consider how to react to an arbitrary rule. We don’t have many arbitrary rules.

Even “no food on the carpet” is “except on party days or very rarely with something that has NO CRUMBS”.

I need my children to be able to pick up on subtle behavior clues. I need it like I need water. It is not normal or natural to be as obsessed with it as I am. That means that it is not acceptable for me to expect my children to just be able to do it.

It means I have to explicitly teach my children how to evaluate how to talk to people. It means I have to go through and explain detailed body language stuff. We work on it a lot.

It’s controlling and wacky and crazy. But I tell them a lot, “I’m teaching you what I have learned. I don’t know everything. Sometimes I’m just flat wrong. As you grow up you will have different experiences than I’ve had and you will decide that I’m very wrong about some things. That happens to the best of us. For now, try to get some idea of what I’m looking at. It will take time and practice and you are going to make some mistakes and feel embarrassed. Brush it off and try again. You have to fail a million times before you can be an expert at anything.”

I want my kids to have the self confidence that comes from being allowed to try 30 things that fail before you find something that works.

And that means I frustrate the shit out of them.

I sorta think of myself as aspiring to be a cross of Mary Poppins, Mr. Miyagi, and Professor McGonagall. But more cuddly than that list implies.

I’m very demanding and exacting and I expect that is going to suck to live with long-term. We’ll see.

I don’t like curriculum but we talk about history a lot. I believe that studying history is important because many of the mistakes that we might make were already made by other people–go see how it worked out for them and then decide if you want that kind of result. We talk about historical people and periods and events and we read biographies.

When Shanna makes a grammar error and I correct her she does actually say, “Why was that wrong?” so I guess I get some “Why” questions. Mostly she says “What does ____ mean?”

I set the framework in their heads. We talk about space and biology and evolution and chemistry and physics and botany.

We haven’t been seriously working on language stuff but our play sometimes includes bouncing between using all the words in our collective vocabulary in every language we know to name objects in a space. It’s fun. They teach me words. (I verify things on the internet…) That will only get bigger as they get older. It’s a great way of getting them to sit still and be patient. I start by pointing at something and I will say it’s name/color/some descriptive term and someone will respond with a variation or move to a new object.

Unschooling means we spend our lives learning. The kids have spontaneous jam sessions where they sit down and make up song lyrics for a half hour to an hour. I uhhh look askance from a distance as someone who has always felt excluded from the cliqueish world of playing music. Shanna really likes making music and making up lyrics to go with what she is playing. It is a lot of fun to watch. It’s not “serious learning” but I would argue that it’s also important. She’s only five. Yes, some disciplines believe you can force children to learn even younger than she is. There is also some reason to believe it is better to start at more like seven or eight when the kid will really understand the range of options.

For now I’m comfortable with dithering. Or maybe I just think eight because that is when public schools start music. Who knows.

Shanna’s learning enough right now. She really does have a lot she’s trying to do.

We play math games. I don’t start them. I would probably avoid math much more if I could. Ugh. Shanna is very focused on math to my jaundiced view. She probably sits down to spontaneously do math work every week or two. She’s not a prodigy or anything but she’s interested and she feels like she is successful at it and she knows that understanding math is important for many careers. She doesn’t have any opening for bias that might imply she might be potentially bad at math.

We spend our days moving back and forth between subjects all day long. Cooking is chemistry and math. We talk about how much food costs. We talk about why we make the choices we make with the money we spend on food. There are a lot of shoot-off topics from there. Sometimes I do sit down and draw out how something would visually look if I think it would be hard for them to imagine.

But it’s all organic. (I don’t mean the hippy dippy shit.) I mean it just kind of happens. I respond to their questions all day long. I alternate filling their heads with so much information they sometimes look like they might explode with telling them, “I don’t know how to do it. You figure it out.”

We are loud people. We want to be heard. That is the last trait I want to extinguish in my kids. Same with not punishing them for whining. *I* whine. I’m not going to forking punish my kids for doing what I model. That would make me a despicable hypocrite.

I do not punish my kids for doing things I have taught them to do. Iron clad rule.

Does everyone live with rules? This many rules. So many rules. I feel like I am drowning in all the rules, rules, rules. Be this here. Be that there. Be something else someplace else.

I like the Biblical phrase “a house divided”.

Fall. Fall. Fall.

Only I’m not divided. I promised me I’d never do that. I would never split off my memories so that only certain parts of me existed at a time. Apparently that is one of the main ways folks like me get out of childhood. That’s what the specialists tell me.

I’m not splitting. But I’m learning how to be polite in a wide variety of different cultures and it’s hard. I think I only get to like 70% correct anywhere I try.

I always say too much. I’m too forward. I’m too loud. I’m too inappropriate (although this one has faded now that I only over-share sexually with some of Noah’s random co-workers at Christmas parties. Surely that’s uhm not as bad as I’ve ever been before. That’s been it for the last several years running.

This is big.

And yet I shouldn’t talk about it because it is indiscreet. But controlling hypersexuality doesn’t go away when you are married and monogamous and having moderately good sex with your husband. (I post about bad spells and he goes, “Ahh. An opportunity. So if I put in more effort I get more sex? H’okay then!”) We’re too tired for the earth shattering kind of sex. Some day we’ll get back there. *cross fingers*

I feel like that is the main overwhelming fact of parenthood. Exhaustion. I actually sleep pretty well these days. What, I only miss 2-7 hours in the average week lately? I’ve been sleeping pretty well. I wake up when I want to and not because I have to. That’s doing ok. But I’m still exhausted.

Yes, it’s a running day and I’m tired after eight miles. But it’s not that. I think the running makes me feel better about being this tired because I am whether I run or not. At least when I run I get to have this macho swagger for a while as I feel my rock hard thighs. Holy crap. I didn’t know my legs did that. (They stopped being rock hard when I defrosted and relaxed after the run… but they had like an hour there.. Maybe I need more mid-run stretching breaks… hm.)

I think that the schedule I should keep is either run or edit seven days a week. I only predictably have till 6:30am to work. The whole rest of the day is too overwhelming with kid-need-to-communicate. I love them so much but sometimes I feel like a wrung out sponge.

When I look kind of deflated Noah says, “Well we didn’t pick the low intensity kind of parenting.”

Nope. Not so much.

If I get through this twenty year period and I end up with adult children who want to be my friends and who can go off into the world and have happy lives…

I don’t want a codependent relationship forever. I don’t want two dependents. I want to engage in loud, wild, crazy sex in the middle of my living room. You can move out some day, kiddos. I have plans.

But I hope and pray every day that they will want to be my friend. I want to hear about their lives. I want to know what happens to them. Sure, I hope that they will tell me sometimes that I am a good mom. Mostly I hope that I will look at what they do with their life and think quietly to myself “That was a good choice.” I should keep my mouth shut. It is not my job to judge who they become as adults. Not one way or another.

I don’t judge them much now. I evaluate them. But I describe everything in terms of progress and development. There is no “good” or “bad”. I’m just making sure you are doing what a three year old should be able to do.

I worry that if I decide to have her evaluated she will have a very small delay and I will be told that I “really should pay for therapy so she won’t be more delayed later” (when that is only a faint possibility).

Yeah, I over think things.

If she has a 10% or 20% delay then she is still in the range of normal. She’s just not right at the center line or above it. I don’t believe there is a chance that she is more delayed than that. And her expressive language is advanced. I think she just has to grow into her mouth.

I want to give her time. I think that is all I have to give her. I don’t want to think of her as “behind”. She’s Calli. She’s not the most advanced in every single part of human development but she is certainly not struggling to be understood.

If she starts having problems having conversations with strangers because they can’t understand her then I will take her in for an evaluation. That seems like a good bar. As long as strangers can understand her and have a pick up conversation she is doing well enough for three.

Ok. I think I can stop worrying about that now. (I can dream, can’t I? Actually I can’t because I’ve started having pot at night again. Thank you blissful slumber. Yes, my tolerance is lower.)

I feel like I am so tired I will go fall in my bowl of soup. Maybe time to start getting ready for dinner. I’m so glad it is a leftovers night.

I planned out dinners for February and March. I’m pretty good about sticking to my schedule if I make it. I’m hoping to uhm bring down my food budget a little. It’s hard given some of my food priority stuff. I do my best to buy my meat from actual farmers. I make a big exception for sausage. I’m going to hell for the sausage. I have some very strong feelings about the unsustainability of factory farmed meat. But man I know how expensive it is to be all prissy about “food ethics”. Maybe this year I should be better about tracking food spending. I wonder what I’m putting where. I could look at vendors. on Mint… Hmmm. Now I’m procrastinating. Put down the darn keyboard, Krissy.

Running is so different now.

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That first year I was running I felt like I was being hounded by demons on every step. I spent most runs sobbing and crying and spitting big gobs of mucous out of my mouth so I could breathe. It was a regular occurrence for me to fall to my knees and cry for 10 or 15 or 20 minutes and sob as hard as I could in the middle of a run. I spent a great portion of every run planning how I could kill myself with the handy materials (jump off an over pass, eat poisonous plants, deliberately step in front of a Mac truck among other ideas).

I think that happened because I was training so I could run with my brother. I know my brother hates me and blames me for a lot of things that couldn’t possibly be my fault. So training to run with him was really hard. I’m kind of glad he flaked.

Instead of having a gut wrenching awful experience I had a very hard experience with someone who loves me an awful lot. She must or she wouldn’t have flown from out of state to run an awful marathon with me. It was not convenient for her to do. She went through a lot of trouble.

And all through that difficult race (it was a very hard race for experienced marathoners–the conditions were just awful) she was there with me coaxing and playing and keeping my spirits up. She sang to me. She told me funny jokes. She would gently and lovingly coax me into a minute of running… just a minute… to speed up our pace from the crawling walk I mostly managed. I would not have been an official finisher of that race without her. It was too hard for me alone.

So now when I run I notice that my internal dialogue is different. Instead of hearing what a lazy, fat, stupid, disgusting, waste-of-time bitch I am the whole way I have Blacksheeps gentle voice instead. “You can do it! I have so much faith in you. Small steps, just move ’em quick. Just a minute of running then we can walk again. You can do it. I believe in you.”

I don’t cry when I run any more. Sometimes I’m still pokey and slow and that’s ok. I get a little more of a questioning eyebrow response back now. I don’t get told I’m fucking pathetic for going so slow. I get more of a, “Are you sure you can only move that fast?”

Right now I’m training for my training half marathon. I’m going to do another half marathon later in the year with Blacksheep. I’m doing this one with the mindset of getting into better shape so I can go closer to her pace. I know she will be patient with me no matter how fast I will go–she will not shame me. She will not degrade me or act disappointed. She will be encouraging and enthusiastic about me trying so hard because she knows how long the journey has been.

When I think about reparenting stuff this kind of thing is kind of what I mean. Blacksheep talks to me the way I talk to my kids. Like they will mistakes and get back up and try again because that is what you do.

Making mistakes does not define you. Refusing to correct your mistakes does define you. There are choices in life.

I’m looking forward to both 1/2 marathons this year. And…. I’m thinking that I might go right from the second 1/2 marathon into training for a full marathon again. I like how my body feels when I’m doing the long-distance running. I’d like more of that with tapes of Blacksheep playing in my head. I need that in my life.

It’s not like she’s with me on every run. But I can remember and draw strength from the love that is there.

I do that with cooking and Sarah. When I’m feeling scared and I can feel myself wanting to curl up in a ball and cry because I feel stupid and like I can’t I can’t I can’t. Sarah comes and whispers in my ear, “Yes you can. It’s easy. Here let’s read the recipe together.”

This is how I piece together my reparenting. I’m going to go have my glass of tea now.

Thank you so much for loving me.

Daily ritual stuff

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Sometimes I read on the internet about how it is beneficial to have a daily routine. My problem is there aren’t enough hours in the day for all I would “like” to do.

One thing that is becoming a set part of every day is drinking tea. I like to think of it as my morning bonding moment with the women in my life. Even though I know that men drink tea too I think of women. I think of Jenny and Paula and the other formerly Miss so-and-so friends (all of whom are now married and thus no longer Miss anything) and Patti and Sarah and I remember gleeful moments we have shared over tea.

I drink every morning and I say a prayer for all of their good health and continued strength. Whether I see them or not I think about them. I have spent most of my life believing that if I just want something bad enough it’s like magic. I can make it true.

I want these women to be happy, healthy, and fulfilled. With or without me. So I drink a cup of tea and think about them and pray for their benefit. If anyone is listening I hope my karmic experiences weight my begging. Clearly I’m owed some favors for dealing with shitty stuff.

Judith. Kerry. Debbie. Stacey. Kira. Anna. Brittney. Marina. Elora. Erin. Michelle. Andy.

I sit down and cycle through women in my head. I’m not going to get through the full list in this entry and I won’t try. I’d leave someone out and they’d feel butt hurt and that isn’t the point. The point isn’t who I think about *today* because the list changes so much over time.

Remy. Rose. Marcie. Mo. Wendy. Ali. Deborah. Lauren. Denise. Chris. Amy. Talia. Angela.

I think and think and remind myself that even if these people are mad at me, they probably haven’t stopped loving me. They may not express it in ways I see or in ways that “feel” like love to me but that doesn’t mean anything about their feelings. I can’t judge what they feel. I remind myself of that over and over.

I can’t judge what other people feel.

But I enjoy sitting down to my tea and thinking about the women who have shaped me. Some of them did so on purpose. Some of them probably never realized the degree to which I have consciously patterned off of them. Many of them probably have no idea just how much time I spend sitting around thinking about them. What choices do they make? Why do they make them? What can I learn? How would I do it differently? What would it take to make me behave the way they behave? What differences would have to come up in my life to change me?

Not because I think they are wrong and I am right. Anything but.

I tend to be able to see other people as more grown up than me in a wide variety of ways. I want to grow up. I am envious of how other people manage. I need more tricks.

So whereas there aren’t enough hours in the day for me to put my life on a routine (painting, writing, editing, playing with the kids, reading, cooking, cleaning, seeing people–all of these things combine to need a 57 hour day if you want to do all of them every day) I try to start the day thinking about the many women I know who inspire me.

I try harder because I can tap into, “How would ______ handle this problem?” How would someone who was more patient solve this? How would someone who was kinder model this? How would someone with an inherently higher level of lovability manage?

It’s like having the pictures on my walls. I have lots and lots of pictures on my walls. I tell myself that these are the people who would be sad if I killed myself. (There are guys in the pictures too. The tea ritual is about my ladies. My life is not just an all-girls event.)

I’m not very good at feeling connected to people. I’m trying to learn to feel bonds. Mostly I have spent my life thinking that I am a worthless piece of shit who could only improve the planet by no longer being a waste of resources. Changing is hard.

Shanna is making my mothers day present already because there is a Berenstein’s Bears book about the topic. A scrap book of pictures about the experience of being a mom. She picks pictures off the wall and then has me pre-screen them.

We can never get another copy of Talia’s senior picture from high school so we can’t use that one in the scrap book. I can never get another copy of the picture from my junior high school dance where my friends Iris, Jenny, Kira, Yvette, and Nikki are posing.

Anything we have taken on a digital camera–go ahead. I can have more prints made if I miss a specific one on the wall.

I am increasingly sentimental as I get older. I’m trying to believe that things continue on. It’s all part of a longer story. I’m not over yet. It has been weird to grow up and realize how much my ability to organize and my lack-of-attachment to “stuff” has been about my constant feeling that I will die soon. Or that I should die soon. It’s not nice to leave a mess for someone else so get your shit together.

I have too many books to read. I can’t die yet.

Every morning I sit down and think about the women who guide me whether they know it or not. I don’t feel like a “church” would work well for me. I’m not willing to follow dogma of any kind. My karma ran over your dogma and other such “intelligent” *cough* humor.

A wise woman told me I would have to build my own community. I really have. They are spread out. They show up sporadically–more like a rural community. But they are there.

I see them. I see them in my mind and in my heart and sometimes I get to see them in person. That has to be enough. It is all there is.

Sometimes I feel bad about the way attachment works in my brain. I wish that I could turn it on or turn it off and stop futzing with it. But I think the only way I could do that is to just turn it off. And I don’t want to. I want to be able to love and be loved. I think it matters that I have relationships with people who don’t live in my house so I can model what that looks like for my children. How do I teach them to feel loved?

Part of it is just not breaking them. Humans normally have the ability to feel loved. But it feels like more than that. Noah and I *both* struggle with attachment issues. We both have family issues and we both feel intermittently loved by our friends. (No slam on anyone in our life.) But we have similar issues. If we want to have kids who have a larger emotional range than us then we need to figure out how to facilitate that whether we join them there or not.

No pressure.

I feel fairly confused by how it works in other cultures. Attachment, that is. On one hand Buddhism talks about detachment, but I think I’m missing a lot of the point. Pam’s mother expects her to call all the damn time and that’s not very detached, you know? More research. Talk to real people instead of reading white-people versions on the internet. What the hell do white people know about Buddhism? (Not that I’m converting. But I’m interested in how they solve this problem.)

Yesterday was kind of rough. I expect the kids to get all of their stuff off the floor every other week so I can vacuum. I didn’t finish till 7:30 last night because they totally didn’t want to cooperate. I’m glad that their “uncle” showed up to help them because if I had to do it… oh man. I was running out of not-screaming-strength. *phew* This is why they need a tribe.

Sometimes someone other than mom needs to patiently show them something. Sometimes mom is about to flip out and she needs to go in a dark room alone. Yay quiet.

I feel shocked that one of my former lovers is the most consistent person in my childrens’ lives so far. He has consistently shown up for longer than anyone else at this point. He’s here to see me and see my kids. If I’m being bitchy he doesn’t talk to me much and he just spends time with the kids–which is a wonderful thing.

I don’t trust anyone. I carefully weigh and measure if people are doing as they say they will. Most people don’t. I’m so grateful he is consistent. He’s very careful to promise less than he thinks he might be able to deliver on. That’s a lot of why it works. I’ve known him for more than thirteen years. And he has been coming every week–sometimes more than once a week for over a year, I think over a year and a half at this point. He hung out with the kids more sporadically before that. (He wasn’t great at the baby phase.) But he has been in their lives pretty consistently for their entire lives. He took all of the pregnancy pictures when I was pregnant with Shanna. He showed up in the first five days of life for both kids. He wanted to imprint on them. He has continually made time and space to just show up.

I honestly didn’t expect it and that’s a lot of why I didn’t have kids with him. He asked me to co-parent and I didn’t think he had it in him to show up consistently. I was wrong about him. I think I was right that we wouldn’t be the best co-parents (I’m too much of a cunt) but I dramatically underestimated his intentions and consistency. I’m sorry I so undercut him. He’s been really great. If I had turned out to want more like the single-parent thing he would have been a good ally for that.

He’s acting like a big brother. He had a kid brother and he tells me that he’s doing what he saw done in his family when he was young. You just show up. Yeah, sometimes people are assholes–you tune them out that day.

I’m not very good at that. I’m grateful to be near it sometimes. (I am learning to tune out a lot of what he says in similar ways. We have Very Different Opinions About Life.) I want him to be allowed to live. I want to be allowed to live.

It’s working for now. See, I’m not just focused on the ladiez. I’m willing to take whoever shows up. If you are willing to love me we can find a way.

I worry about these bounces.

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We’ve had a very good weekend. I medicated so my mood was better. I worry a lot about how I fuck with medication and go up and down in mood. My shrink confirms for me that the unpredictability of mood swings are some of the most damaging parts of having a parent with mental illness. A parent who is just *depressed* is one thing. A parent who goes up and down with little apparent cause is much harder on a child.

But we’ve had one of those “just another day in paradise” weekends. I’ve gotten to spend a lot of time with Noah and the kids. When we get to just be together and we don’t have to get a lot done I am completely and totally sure that my life could not be better. This is what I’ve always wanted. I belong here. I am loved here. I am wanted here. These three people are just about as obsessed with me as I am with them. It’s a mutual admiration society.

We’ve been doing a lot more with neighbors. I am consciously not writing about those experiences despite the fact that I like record keeping. Writing about people is… mixed. Sometimes people don’t mind and are positive or neutral about me writing about them. Sometimes I upset people and I really don’t mean to. I don’t feel like it is safe to talk about people right now. It would hurt too much if my current connections blew up. I can’t absorb another big loss right now.

The biggest pull back going on in my life right now has been honestly discussed and a frame work has been put around it. I respect and support all of the reasons for the pull back so I have to just live with my feelings of terror. No one can take those away from me.

I’m scared of the future. I have so little control.

But what I know for sure is that I had a really great weekend with my family. I feel loved and wanted and supported by the three people in this house. My kids are getting big enough that sometimes they will say, “What could I do to make your day a little easier?” If I tell them a chore they go do it in order to bask in the glow of my gratitude. They do it because I ask them similar questions and do similar sorts of work for them.

I’m hoping that the fact that I usually can talk about my mood swings in advance before I snap will mitigate the damage I do.

All parents damage their children. I am told this over and over by people who are much wiser than me.

I apologize for my moodiness. I acknowledge that it isn’t their fault. If I say something in a nasty way I will apologize and try again. “I am sorry that came out really hostile and you haven’t done anything at all to provoke hostility. I’ll try again.”

Today I believe that I am doing ok. I’m never going to nominate myself for mother-of-the-year. My kids are happy, healthy, able to adapt to a wide variety of situations and people, and they are learning about as fast as I can put material in front of them.

We’re doing ok. Even if it isn’t the same path as everyone else. There isn’t actually a monolithic path any way. We are all doing our own thing.

I talked to a new-to-homeschooling mom recently. She said she was researching and she felt very unsure about which direction to head in terms of unschooling vs. curriculum. I said, “Don’t worry about picking a label. Do what works for your family and be prepared to try something different every year if you have to and let your labels come after the fact. Labels should be descriptive and not prescriptive. Don’t pick a label and then force yourself to make those choices.”

I say that even though I’m pretty married to unschooling. Not radical unschooling. Not Unschooling. We are unschoolers. I don’t believe that learning fits in a nice pre-ordered box. We learn all the time and we take our sources from sometimes unorthodox locations and I think that is more or less the right way to go through life. But I understand that sometimes you have to jump through hoops and I’ve been able to do enough of it for myself that I’m satisfied I understand the process.

I’m going to spend February editing. I hope to ship it off to a friend to edit by June. I should probably negotiate with her. Ha. She told me to my face she was interested in working with me and given that I plan to pay her I don’t think it will be a hard sell. She’s a professional and all. This time I’m picking an editor who has written and edited a lot of books and run a publishing company. I hope that I do better with the next round of editing process.

It has been a good weekend. I ordered a toddler back carrier. Shanna and I want to walk farther than Calli can manage and my arms go numb holding her. I found a spiffy one more appropriate to her very large size. I only had little baby carriers before. This has a very high back. More supportive and safe and all. It’ll be good to wear her again.

It’s interesting how regressing stuff works. Sometimes they are so clingy. And I soothe them and hold them and talk to them and then eventually they want to run away again. I’m home base.

I have wanted this feeling for my whole life.

Please love me.

It’s hard that the intensity of their love sometimes feels like it is drowning me. People are not meant to raise children alone in nuclear families. It is not right or normal for our species. Children should have a tribe. They should have a wide variety of adults they spend time with so they can find out more about the world-that-is-not-their-parents. I’m doing the best I can. I’m trying like fuck not to drive away the people who know my children.

I can’t always invite. I’m sorry. I think it is pretty ridiculous how often I cry because I miss people I could call and invite over. They would probably say yes. But I can’t invite them because they might say no and that would hurt so very badly. I can’t handle a no. So I can’t ask for a yes.

I think that is part of why I throw parties. If someone tells me no for that at least I can tell myself that they didn’t want the crowd. I can take the no. It is less of a personal rejection.

I feel so scared. How long can I manage to be good enough for my kids? Am I good enough? Who is going to even notice if I start fucking up? Will my kids be left to the mercy of me self-reporting on the internet to get intervention on their behalf? (I’m paranoid so I ask professionals and I’m told I haven’t done anything that merits a CPS call. I ask, “Are you sure? I’m not very nice.” Sometimes they snicker and then tell me about their problem cases. Ok. I’m pretty nice.)

I don’t know if I am teaching codependence or healthy interdependence. I’ve not had a lot of healthy interdependence. But I believe in it as a concept. I’m fucking trying.

Sometimes I wonder what I will be like when I grow up. I’m very much using this time as my incubation period. I’m not grown up yet. Maybe by 60? Heh.

Sometimes I think it is confusing when people talk with horror about aging as if it were a bad thing. Childhood was terrible. I want as far away from it as possible. I was 29 once. I want to move on. I want something different.

My early teens and 20’s were spent in a masochistic/self harming/promiscuous blur. I’m ready for something different.

But when I see girls like me who get up and out of all that they stop talking about their perspective. They learn to pass and I’m not trying for that. Not really. I don’t want to pass. Or I’d stop telling people that my culture of origin is poor white trash.

It’s time for dinner.

Find gratitude

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1. I’m grateful that I get to spend every day of my 30’s finding out what a happy childhood looks like. I may never get to know what it feels like, but I will never know what it feels like to be a black man either and I’m not crying over that every day. (Not because I think that there is a thing in the world wrong with being a black man… I just haven’t cried about it on a daily basis. I do tend to cry when I read auto-biographies by black men. But I tend to read auto-biographies of people who have had rather shitty lives, so yeah.)

2. I am grateful that despite my dithering and worry and anxiety I have access to a medication that can make me feel better. Having the possibility of feeling good in my body is promising even if I choose to sit in feeling bad for a time for whatever reason I do.

3. I am grateful that I live in a time and a place where people like me are not stoned to death.

4. I am grateful for my patient, kind, giving husband.

5. I am grateful that (so far at least) my children seem to love me so much. I can’t be all bad because they don’t have a lot of mixed feelings about me. They love me and think I’m wonderful. They rarely get irritated with me. They don’t seem to hate me, ever.

6. I am grateful that I have the privilege to parent in the way I want to parent. I am grateful that I live when and where I do because not everyone in the world is able to make the choices I am making.

7. I am grateful for every scrap of food in my kitchen. I have had times in my life where the kitchen was bare. I am so grateful that it is not true any more.

8. I am grateful that I get to “play” with gardening instead of having to learn how to grow food or starve.

9. I am grateful that when my arms hurt I can take a break from typing and my livelihood is not in danger.

10. I am grateful that my children feel entitled to snuggle every single morning of their lives. It has been such a continual ritual that they are really demanding and pushy about it happening. If I seem unavailable they will come get me and say, “Mom. It’s time for a morning snuggle. Go to the couch.” Yes ma’am. I’m coming.

That’s why my kids are so polite with me. Because I say “yes ma’am. I’m coming.” They see it modeled. They want to be like me. I am very polite to them. I do not expect deference. I do not model top-down respect. I think that I am their temporary boss and hopefully eventually their friend. I don’t own them. I need to be nice to them if I want them to want a relationship with me when they get older.

It will be a good day. A friend said, “Hey! How about if I babysit for you on Friday night so you can have a date.” Hell yes. Thankyouthankyouthankyou.

Mostly it will be a good day because I’m fucking medicating today. I’m not up for another day of crying because I am a piece of shit for rejecting my mother. I don’t have the desire to do that today. Luckily I have a handy dandy way to ensure that I don’t have to spend my day that way.

God Bless America.

Medication and mood.

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Now that I’ve been not stoned for a long while I’ve got to say that this sucks. A lot. I miss being stoned. I miss the feeling in my abdomen of lower stress and less pain. I miss the automatic pause in my thinking before I react to anything that happens to me. That few seconds of “Must process what I think of this before I react” was awesome. The hypervigilance means I react without even thinking about what I want to do. My startle reflex is so fast. Which means I have banged the kids around a bit in the last two weeks on accident. Like, they jump on me and my body instinctively kind of blocks it so they fall off and hit something.

I’m not saying I’m shoving them or anything. I’m not being violent. I’m just recoiling and trying to avoid getting hurt. Instead they get hurt and then yell at me because I’m SO MEAN. When I was stoned all the time I didn’t have the quick recoil so they would hurt me instead of me accidentally hurting them and then we could talk about why doing ____ wasn’t a great idea. I feel like that was probably overall a kinder trade but they are jumping on me with slightly less force after a few weeks of falling off and it hurting.

The marks on the paper on the wall are really working as far as helping me control my volume. I haven’t screamed lately. I did yell at Shanna once yesterday. But all I said was her full name and “go to your room” after I’d been asking her nicely to leave the muffins alone for like an hour. (She grabbed one off the counter when I was trying to put them in bags. After her time out she came out and said, “Mom you misunderstood. I wasn’t going to eat it. I was just going to hand it to you. I don’t think I deserved time out for that.” I said, “Did you wash your hands with soap before you grabbed food that would be shared with other people?” Her eyes went big. “Ohhhh. No. I didn’t. That was a mistake. I’m sorry.” “I don’t always yell at you just because I’m a big meanie head. We have rules for a reason.” “Ok.”)

I’ve been working hard on inculcating them with the mantra of “before we prepare food we wash our hands with soap.” I have a variety of tunes I sing the process to. “Before we can prep our food we must wash our hands wash our hands. Before we can prep our food we must wash our hands and always use soap.” That one is more or less to the tune of “The wheels on the bus.”

So if that is the only shouting in a day I feel that I could continue to improve but I’m not doing shitty. I’ve been around other mothers lately. That always resets my bar on “Oh yeah. I’m not actual much of a yeller in the scheme of things…”

I feel weird about the way I’m kind of two faced about rules. On one hand I feel like we don’t have a lot of house rules. On the other hand holy shit we have a lot of house rules. Things like washing your hands before you prepare communal food. Is that a rule or a habit I’m trying to instill? I can’t really tell how to think about these things. I spent too long in the poly community. I have a lot of anxiety and guilt around imposing “rules” on people. I’m “inappropriately controlling people by putting my rules on them.” But these are my kids! I’m supposed to create the rules!

I have a lot of rules around food. No food on the carpet. You have to wash your hands before you prepare communal food. (If you are making a pbj for yourself and no one else I don’t actually care–if you want to eat your own filth that is your business.) No licking communal food tools–that’s nasty. I’m inconsistent on table manners. On one hand my children have experienced a fair number of lectures about “proper” behavior at the table. On the other hand I tell them that there are a lot of circumstances where it doesn’t matter how gross you eat and at home the rules are a lot more relaxed than they are when you are at someone else’s house or when we are at a restaurant.

My kids have been very carefully exposed to a lot of different kind of restaurants and they understand that some restaurants they can fuck around in and on some they have to be on their absolutely best behavior. I have no fear of bringing them into expensive chi-chi restaurants. They do better than the average adult. But I coach them in advance and I talk about why it matters and I talk to them the whole time they are in the restaurant and I keep them engaged. It’s a lot easier to follow the rules when you are having fun and you want to be where you are. My kids treat going to different environments like games. “How do we act when we are someone who goes here?”

I’m tense and anxious but I haven’t been simmering with rage. That’s a great step for me. The inappropriate anger is a serious problem for me. That I’ll medicate for and not feel super guilty about. It’s not ok to take my random ambient anger out on my kids. It isn’t their fault I’m angry and I’m not going to take it out on them. In this house shit does not roll down hill. Calli has enough trouble dealing with Shanna. I’m not going to be mean to them because Calli would not handle being at the bottom of the shit hill well.

When I clean my kitchen lately I spend a lot of time crying and apologizing to my in-absentia mother. I’m sorry I hurt you so much. It’s my fault. I’m sorry I wasn’t a good daughter. I’m sorry I betrayed you. I understand that you weren’t the one who hurt me, but you did fail to protect me and I’m sorry that you have gotten the life you have gotten. I’m so sorry you went from a family where you were treated badly to a family where you were treated worse. That’s not fair. And then your reward in your old age is ungrateful children who have all abandoned you. Life is genuinely not fair. I’m so sorry.

(Today is a therapy day so I have to figure out how to talk about this.)

My frightening thoughts are not as bad as they are sometimes but with less pot they are more dominant. Probably only like a 3-4 severity.

I can’t tell if I count as “avoidance” behaviors in a lot of cases. I am avoiding people and situations I used to go to but mostly I don’t think they are appropriate for my kids and I don’t want to waste my few hours off on going to pursue people who are living lives I can’t be part of any more. I have a lot of guilt, depression, and worry. Not about tangible real stuff. My life is very (blissfully) stable right now. So depression/guilt/anxiety symptoms are probably riding in the 5-6 range as far as causing distress.

My startle reflex is through the roof. I’m tense and on edge a very high percentage of the time. I’d say up in the 7-8 range. I feel like I have to be prepared and ready to fight all the time. Luckily I’m not having outbursts of anger. *phew*

I feel like I am managing my anxiety symptoms by doing the future-tripping stuff I do. Planning for things I will do in the future gives me more of a feeling of control over my life. I can’t control what happened to me in the past. But I can make sure my future has the shape I want it to have. I need to think of the 3,592 things that could go wrong and have contingency plans for all of them and then I can feel ok for a little while.

Future tripping isn’t just about travel planning. Garden planning. Meal planning. Setting up schedules for when I will pay what bills or deciding when I should transfer money for x event.

I am ridiculously proud that Shanna’s 529 is already 1/4 funded. She’s only five and her college fund is 1/4 of the way to where I want it to be. Because it is invested (and investments grow all by themselves like magic) I may be close to done contributing in her name. This year I will be contributing a lowly $1200 towards Shanna’s fund and Calli is getting more like $5000. Gotta get the ball rolling. Calli has nothing so far. I try to justify this to myself as “Well, we will be done with the mortgage for like ten years before Calli goes to college. If I don’t save enough in advance we should probably be able to pay it as she goes.” *cross fingers*

Sometimes I feel weird about the avoidance symptoms of PTSD. I can’t tell if my behavior is avoidance or if I’m just continuing the patterns begun in my childhood. We did stuff for short periods of time then we moved. These patterns were set by my mother, who almost certainly has PTSD. I only spend time with people for fairly brief periods of time then I don’t know them any more. Or if I do know people it becomes distant. Most of the people who have been big parts of my support network over the past 15 years are people I sorta still know in a distant way. But being close with people is hard. I’m bad at it. At this point it feels like I am just bad.

I don’t know how to behave in a way that makes other people feel comfortable. So I deserve to be alone. Many of my relationships have historically depended on me chasing people and I can’t any more. So they are mostly over.

I treasure the people who invite themselves over. I feel slightly more confidence that they actually like me. I don’t feel very likable. I feel like a nasty, stupid bitch.

Sometimes I wonder if I will get past the child-rearing intensity and just withdraw entirely from the world. I go out as much as I do because I have to provide my children with community. When I am no longer home schooling and hanging out with the home schooling people will I stay home and just not see anyone? I’ve read 16 books so far this January. When I no longer have children will it be a solid 23 books so far?

I don’t know.

I’m not going to be clingy with my adult children. I will encourage them to go or stay as it suits them. And when they go I will do my crying in private. It will not be their problem. I am not their problem. But I don’t know what I will do.

I’m scared.

One day at a time.

I apparently have strong priorities.

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I have some really bad habits. To start with: I like working out what I will do by talking to other people. Then in the process I discover my boundaries/priorities because I get explosively angry at the nice people who I am talking to when they suggest something that isn’t what I want to do. I hope I didn’t bite anyone’s head off yesterday. I tried to end conversations when I felt myself wanting to scream. Thank you so much for talking to me.

I wish I could figure out what I think without feeling the need to scream. I didn’t scream. Not once. But there were many hours of crying and feeling upset.

I cancelled the grief ritual registration. I’m trying to build community with the home school group and I don’t go out with them much. The group in general spends a lot more time with one another than my kids spend with them. If I weren’t going with the group I wouldn’t bother to go to Cirque right now anyway. I wouldn’t have bothered paying for tickets. And it was bought in a group package so I don’t think it would be easy to exchange.

I agreed to the Cirque trip months before I thought of the grief ritual for this year. Apparently I don’t like the idea of flaking on my original plans just because a better offer showed up.

I keep flaking on the nice lady who is point on the group trip. Canceling would be a lot like flipping her off and saying her effort wasn’t important because I found something better to do. People do that to me a lot. I don’t want to turn around and hand that down.

I’m sad about missing the grief ritual for a variety of reasons. I don’t have a whole lot of catharsis in my life. A nice lady said, “Do you even have grief left?” and I didn’t yell. *pat self on back* Yes. I have a lot of grief. I feel like I’m drowning in it.

I used to process by doing bdsm until I could scream/cry it out. A long time ago. Then play spaces changed and these days it isn’t ok to play in public the way I used to. These days you have to be careful to “not scare the newbies” so really brutal/loud beatings are considered inappropriate. I’ve had a lot of Dungeon Monitors (I kind of hate DMs) interrupt my scenes to tell me to be quiet. I just won’t try for heavy scenes in public any more. And I don’t have a sound proof house and I know all my neighbors.

I used to get kind of impatient with people who said they couldn’t scream in their home because they didn’t want to bother the neighbors. Ha. Things change.

I miss Castlebar. No one cared how much you screamed because we were in an industrial neighborhood at night near a freeway. No one could hear it or care. It was great. Ok, only having three walls so you froze all winter kind of sucked… but I still miss it. I liked it better than the fancier spaces where you have to be quiet to play. I’m not quiet.

Many people suggested exchanging the Cirque tickets and just going at a different time as a family. It’s not a bad suggestion. But it’s kind of like if your family was all going to Disney World and I said, “Well you don’t need to be there with them. Just go a different time.”

Of course you could, but then you would be missing the family trip.

I want to go see S and O and A as they experience Cirque. I’m trying to be a grown up who is consistently in their lives. My kids are growing up with them. I’m trying to find experiences my kids get to share with other kids. Mostly they are just stuck doing things with me when I can handle doing them. They don’t get to do a lot with other kids. They don’t have five days a week where they are with other kids.

I really do appreciate that people helped me figure out my priority list. It isn’t anyone’s fault that I do that by getting angry about suggestions that won’t work for me. I’m sorry.

I don’t think I actually yelled at anyone. I just had surges of emotion. I think I squashed them. I think I was appropriate. I am never sure though. I’m always afraid that my nice friends will talk to me then I’ll be a cunt then they won’t be my nice friends any more.

I lose a lot of sleep worrying about this. I’m sorry I get so angry over things I shouldn’t get mad about.

In other news I continue to not use much of my apathy enhancing drug. Holy shit does that mean that every emotional reaction feels like it is turned up to 11. I’m doing well at not screaming at the kids. I’m barely even yelling. I seem to be getting a point almost every day and I try to comfort myself with the idea that I’m barely raising my voice and I tend to cut it off mid-sentence… I still get a point for the AHHHP. The check mark thing on the wall is helping me. I feel humiliated when I have to give myself a point so it is getting easier to remember.

I can’t just “not yell” but I can avoid shame. It’s weird.

I really appreciate that people talked to me through my annoying hand wringing and crying. I’m sorry that my process works this way. I wish I were “calm and rational” but I’m not always.

What is more important to me–catharsis with mostly strangers, or bonding with kids I want to know through their childhoods?

Not a decision anyone else can make for me. People don’t understand what it means to me that I didn’t get to do the group activities as a kid. I did things alone. I never had a group because I moved all the time. Even when I did things ostensibly as part of a group I didn’t know anyone so people wouldn’t talk to me. They wanted to hang out with their friends. I want my kids to get to be friends with S and O and A. It’s a big fucking deal to me. I feel incredible guilt that I only get off my lazy ass and join the group for one activity a week.

I just can’t handle the driving most of the time. The home school group goes pretty far afield and just about all of their activities are a minimum of a 30 minute drive each way for us. I can’t do that every day. I freak out and have no spoons left for getting anything else done.

I have strongly internalized that home schoolers don’t stay home. They are out in the world. But our world is largely bound by the limits of our ability to walk. My kids are buff. I need them to be able to do heavy manual labor in less than seven years. I don’t think that the standard American kid raised in a car can turn around and just do that without a lot of pain and awful.

My kids will always be pulled out of the group a lot. Next year we will be gone for 4-6 months. I haven’t decided yet. The bare minimum will be 4 months but there is so much I want to see (so many people) that it may stretch out. That’s a long time to just be gone from their friends.

I need to provide them with time with kids. I just have to. That is more important to me than me getting a weekend of catharsis. It is inconvenient that there isn’t a convenient other ritual coming up. (There is one in Sacramento in a few months. On Shanna’s birthday. Sigh.)

I don’t think I can explain what being in a supportive environment while I cry feels like. I have spent my entire life knowing that it isn’t actually “ok” that I cry all the time. It is shameful and annoying and I need to shut the fuck up because I bother people.

I know.

My problems are my personal problems and they don’t belong to anyone else. I know. That’s an awful lot of why it feels like I need to just die when I feel overwhelmed. It isn’t ok to let my issues spill out and contaminate other people.

So going and meeting a woman who believes deep in her belly “all problems are problems for the community” is… intense.

The thing is, this kind lady isn’t available to be anything to me at any point after the ritual. She can tell me how it is in her village in Africa for people who grew up there. She’s busy and travels a lot and doesn’t live near me and she has no bandwidth to spare for random ritual attendees.

So my problems are still mine. Even though some people don’t have to bear their problems alone forever.

I struggle so much with bitterness.

The whole “Bank of Mom and Dad” isn’t really about the money. It is about having people who are deeply committed to helping you and supporting you through your life. They are invested in you being ok.

I don’t have that. I didn’t ever have grandparents. My aunts/uncles mostly abandoned me when my parents divorced because I went with my mother and no one liked her. My mom grew up in my position in her family. The unwanted child everyone hated. I don’t think she was the product of rape but no one ever liked her. I feel so sad for my mom. Then she grows up and her kids hate her too.

I fear that I’m on that road.

I have friends who have genuinely lost their mothers. How dare I feel so bad about choosing to cut off ties.

I had to. There is no other way to ensure that my kids don’t grow up in the same cycles I did. From when my niece was very young my mother told her that things were “all her fault”. So by 17 my niece was working at In-N-Out and supporting her sibling and mother out of guilt. She felt overwhelming pain at the idea of Auntie having to work in her 70’s because she (my niece) was the reason my Auntie spent her retirement money and now she (Auntie) doesn’t have any left.

What bullshit. Auntie had to work because Uncle Bob was a sonofabitch who spent money like it grew on trees to deal with his bitterness at having his wife’s family around. That is not my niece’s fault.

It’s just not and my kids will not grow up in that kind of fucking environment where kids are programmed to think that being born was a terrible burden on everyone around them and they should spend their life apologizing.

Just no.

I am experienced enough to know that people who think they can maintain their connection with family and “shield” their kids from the worst of it usually end up finding out twenty years later about horrible abuse that happened just behind the corner of a room. I know too many cases where children were raped in the few minutes it took to go get a toy from a room.

My children will not be spending their lives around recidivist rapists. I don’t fucking think so.

So I get to live with this grief. Doing the right thing doesn’t usually mean doing the easiest or the most comfortable thing. It means doing the right thing.

I chose to bring little people into this world. It is my responsibility to keep them safe during their childhood. I don’t think many people know better than me how fast things can happen when you are near evil people.

I have two wanted children. They are loved and a blessing. That is all they will fucking hear in their childhoods.

And they won’t have to miss out on doing things with their friends because their mom is selfish. They’ve been hearing about Cirque for months. Telling them they don’t get to do it with their friends would make me a selfish asshole.

I’d like to believe I am better than that. Maybe I’m lying to myself but I’ll keep trying anyway.

My friends gave me the advice they gave me largely because they believe I have the right to be the main character in my life. They believe I have the right to place my needs as the most important.

And I get mad at them for that. What does that say about me?

I’m not really “mad” at them. But my body does angrily reject the notion that I should be the only important person in my story. I don’t think I am more important than my kids. I don’t think that my preferences matter more than theirs. I don’t think I get to just selfishly usurp their life all the time. I do too much of that as is.

I’m not sure I’m right. I’m not sure there was a ‘right’ decision here. Ultimately I kind of decided “I’m going with the commitment I made first.” That may be faulty logic.

Thank you for talking to me. I wish I were less of an asshole.

Happy 2014.

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I don’t really want to write a retrospective of the year. It was a better year than most for me. Maybe one of the happiest of my whole life. My PTSD symptoms continue to be challenging but I don’t think I got dumped by a long-term friend. I didn’t have to move. I got to buy anything I wanted. I did get support even if it didn’t feel like “enough” (that’s not really anyone else’s fault–I’m not even sure what “enough” would mean) and that is a big step up from most of my life.

We had dinner last night with my current “bestie” and her family. She’s the only person I talk to almost every day who doesn’t live with me. That person changes over the years. I try at this point to not hold on to attachment to a specific person needing to be there for me forever. I will never have a BFF. Britt decided she didn’t want me and that’s fine. My Jenny loves me and will love me forever but she’s far away and I won’t ever get to spend a lot of time with her again. That’s ok. I still love her with all my heart and soul. It is what it is.

My bestie told me she doesn’t think going cold turkey off pot is a good idea. She watched me cycle emotionally a lot yesterday and she flat told me that she thinks I am doing a self-hating thing. This is why I pick opinionated people as friends. They tell me what they really think. Even though sometimes I’m an asshole in response. I’m way better about the asshole thing than I used to be.

I am trying to let go of feeling sad about all of the relationships that have ended. People come into your life for a reason, a season, or a lifetime and you will never know who is in which category until you die. That’s when you finally have perspective on the story. It will all be ok in the end.

2014 needs to be a year of not spending money. I need to take the long term financial planning stuff seriously. I have some expensive goals.

Otherwise I think that mostly I need to work on being more brave. And kind. I need to yell less.

I happen to love a lot of other people who also have psychological challenges of their own. I’m not the only one with anxiety and panic disorder and PTSD and depression. If I want those people in my life I am going to have to consciously and deliberately keep inviting them in or they won’t be in my life. They can’t invite themselves in. Or they won’t. I don’t know which and from where I am sitting it doesn’t matter. It all comes out the same in the wash.

People are never going to be “all I want” from them. I have to manage that. It isn’t anyone else’s fault. It isn’t my fault either. It isn’t anyone’s fault near as I can tell. It just is. I can either be kind and loving or I can be nasty and alone.

I don’t want to be alone. I really don’t.

I’m looking forward to 2014. I have so much to look forward to. I love spending time with my kids so much. I am deeply grateful to the friends in my life. Noah is the source of all my safety and security. I cannot begin to express how much I notice that. I need to treat Noah as well as he treats me. I’m really grateful that I get to have someone who loves me this much in this lifetime.

I won’t keep everyone forever and ever. I need to not feel that it happens because I am a worthless piece of shit. That’s not it. Sometimes the people who can’t be in my life do truly love me… but sometimes love is not enough. I am hard. That will always be true. I need to transfer the bitterness about losing some people into gratitude for the people who can stay. It isn’t anyone’s fault that some people have to go. It’s just life.

Part of the challenge for this year will be to get my body to hurt less. I hope to get my brain to stop chanting that I am a worthless whore. It’s a goal.

I’m really looking forward to my birthday this year. I was talking to Noah about it this morning. It looks like I will take off for nearly a week alone because my birthday is on a Wednesday and I think it may be a good idea to schedule the half marathon in Portland the weekend before or the weekend after. I will check with blacksheep and race schedules and decide for sure. Shanna says she is not interested in going to the Unschooling conference in Washington the weekend of her birthday. She wants to be here with friends.

I’m looking forward to waking up alone on my birthday somewhere far from my home. I will have no one and nothing to take care of except my base bodily needs. That sounds like the best birthday ever right now. Maybe I’ll go dance in the trees all by myself.

Oh man breaks are awesome.

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I am enjoying the fuck out of this time off. I am relishing it. If it were a pile of money I would take all my clothes off and rub it all over my body. It’s awesome. Being not-in-charge is intoxicating.

I spent a while today talking to a friend who is Not Having Children. (Go her.) She talked about appreciating the spontaneity of her life. I felt some envy. But not for one minute do I wish my children away. I just like breaks.

I appreciate that despite my flailing and being generally obnoxious I have really good friends. Even the people who “disappoint me” aren’t doing much wrong. They are doing what they have to do to take care of themselves. I respect that. I can still be hurting even while I’m glad you are taking care of you.

Somehow things will work out.

When I talk to other people with PTSD it is very common to hear that none of them want to plan anything for the future. They don’t believe they will have a future. There will be no lessoning of symptoms. No peace.

It’s kind of funny, even in the midst of my hand-wringing ohgodohgodohgod anxiety I am (at least occasionally) able to stop and take a deep breath and recognize that this moment sucks but they won’t all suck.

When my therapist works on EMDR stuff and she has me think very consciously about my children as they wake up in the morning. I am very lucky and more mornings than not I get to climb into bed with my kids and look at their beautiful faces as they wake up. They both light up the minute they see me. They are so excited to see me.

Not every moment sucks. Some moments take my breath away with joy.

I like breaks because I have a chance to process my anxiety and stop and think “I miss my babies.” When they are ALWAYS here I never miss them and that’s hard. Absence makes the heart grow fonder… or some shit.

I’m think think thinking about how I am going to get through next year. I will have to get a handle on my anxiety. Good luck. I will have to stop screaming. No really. All four of us need to sit down and have a “family meeting” about this. We need to figure out what kind of loss of privilege is appropriate for all four of us because each and every one of us has to do this.

We love each other too much to keep treating one another this way. We can do better.

I probably won’t socialize very much with grown ups. Luckily grown ups are able to sustain relationships through large gaps. Kids can’t really do that. I need to save all my spoons for managing my body and my family. Even if that bothers me. Even if I feel boring or bored or whatever.

I know that despite this existential loneliness I feel I am not alone. I know that I am loved. I know that many of the people who love me are not able to see me very often and that doesn’t change the fact that they love me.

Do you know that I sit here and go through name rosters in my head and love you? That is what I have learned to do to combat the attachment issues. If I don’t do this… I forget. When I run into someone I haven’t thought about in a long time I feel no emotion towards them at all. I have to rehearse and remind myself of my love. Even when I’m mad at you. Even when I’d like to chew you out for something. You are still on the list and I consciously think about how much I love you. I have to or I would forget. That’s part of how it works for me. I have to try hard to keep loving you. I think you are worth it. I am willing to spend time nearly every day whispering all the names of the people I love.

Thank you so much for loving me. I don’t feel worthy but I will do my best. I am so sorry for all the difficulty I cause. I’m sorry for all the distress I cause.

I don’t want to be invisible. And this is just the ride I’m on.

bitterness and “family”

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I have an unusual amount of hostility towards the concept of family. I understand very well that family is not just made up of blood and dna. Family is about showing up consistently and keeping commitments.

I have a lot of expectations about family.That’s my problem.

When people occasionally say things like, “I could stay with you for a holiday because I don’t have to visit my family this year” I know I am not family. Even though they might extensively (when it is convenient) talk about how I am chosen family. No I’m not family. You leave me behind when you go back to your family.

I suppose most people are used to having a “mothers side” and the “fathers side” and they don’t cross pollinate much so it makes sense that people think they can have me as “family” even though I am not integrated in any way with anyone else in their family. Noah has a great aunt who doesn’t talk to any of the relatives who live within walking distance of her house.

I grew up with my Auntie living in a house full of my family. They were my family. They were there. They didn’t take care of me much and mostly they hated me but they were actually there. I don’t even know how to describe what makes it so different. My “cousins” were related neither by blood nor marriage (though my cousin and their mom finally got married a couple years ago after more than twenty years together so now we are related by marriage).

They were around. I ate my meals with them. I talked to them. I dealt with problems with them. I didn’t like them and they didn’t like me but that is life. It doesn’t matter if you like your family you show up and do things to help them anyway. When I had spare weekends it was expected by my entire family that I would spend them at my sister’s house cleaning because she needed help. Family just shows up to make sure you don’t fail because you are too weak to handle everything alone. Family doesn’t need to be invited. They are just there.

Outside of registering for a school at some point I am pretty sure I will never again ask anyone for any kind of long term commitment to my kids. That hasn’t gone so well. It goes well until people are out of spoons and then my kids get dropped. Their needs aren’t truly “mandatory” for these other people, just me. I’m the only family my kids have. I’m the only one who will just show up and make sure they have what they are supposed to have.

I feel very sad about that.

It feels like it is all my fault. If I hadn’t been such a needy piece of shit…

Dude, my needs are nothing compared to the needs my sister had as a parent. She had aunts, uncles, her mother, and her siblings all show up constantly because she needed help. My sister didn’t spend a lot of time dealing with the problems in her life because there were always people there trying to help.

I’m not saying I’m looking for codependence. I think I have alienated enough people by not wanting their help that the door couldn’t even be opened for me at this point.

But I notice that when people are having a hard time with meeting their life obligations they are absolutely ok with just dropping the commitment to my kids. They weren’t the idiots stupid enough to get knocked up. This is my problem.

People have to put their own oxygen mask on first. I get it. But I’m sitting in a row where I’m the only one available to help my kids. So maybe I’ll get mine on first and maybe I’ll make sure my kids are ok first. Because if I don’t take care of them no one will. I am thoroughly ok with the idea of them surviving and having to navigate the world without me over the idea of me living and them dying. Oh fuck no. I won’t save me first. I wouldn’t be able to live with the loss.

I’m very scared because we need to update the custody paperwork stuff with our lawyer. One person who was supposed to be a point person for our estate up and moved to the East Coast and we don’t really speak any more. One person no longer speaks to me because she didn’t like what I had to say about her family in the first book. (Fair enough.) And the other folks are just getting… busy. They aren’t available any more. Sorry.

But if I want to call and chat that would be ok.

Wait… you gave me a lifelong commitment that you are now backing out on and you think I could call you to chat for emotional support?!

I’m sorry, have we met? I’m Krissy Gibbs. I have severe trust issues and if you don’t jump my hurdles then no we will never be having intimate chats about my personal problems. I can write them on the internet for anyone at all to see–that’s different.

I only sit down for intense one on one conversations when the person has shown a pattern of showing up for commitments and prioritizing me in their personal life. Prioritizing my kids is awesome and I’m grateful but it is different from prioritizing me. There aren’t many people in this whole world I have sat down and actually talked about my issues with.

People can’t handle it and I’m not going to open myself up for more rejection from someone who is already in the process of rejecting me. I’m not stupid.

I have to keep this train running. Whether any one else wants to help or not. That means that I can’t lean outside my comfort zone for something that for someone else would be support and for me just creates more stress.

I support other people managing their boundaries with me. By all means push me away when I get intense. (But do people really have to keep telling me, “I stopped reading your blog. It’s too intense.” Do you not understand that my assumption is that people don’t want to read it and I am shocked by the people who continue to keep up? You don’t need to tell me. That was already what I assumed.)

“Here confide your sadness and lack of coping skills while I flip you off with both hands the whole time.”

Err, I’ll pass. Thanks. I don’t exactly feel like I have a warm and fuzzy welcome.

I’m scared of the future. I feel it was inappropriate for me to have children because I have no where for them to go where they are actually wanted and safe if something happened to me. They have their choice of abusive biological families or my friends who don’t really want them. Some of my friends would do it if it meant keeping them from being abused but they don’t want them. And the joint custody stage is just over.

I’ll adapt. I always do.

Sometimes I draw great comfort from the fact that whatever things happen to me at this point–no matter how unfortunate they might be–I have been through worse and I ended up on top. I will continue to reinvent myself to be whatever I need to be.

Yeah, I will always have rocky periods. I will always struggle with general self-worth, I’m afraid. But I will keep going and I will keep changing whatever I need to change about myself in order to meet the carefully very small list of things I have agreed to do.

Under promise and over deliver. That’s my motto.

I have a great network though. And talking about my issues with the word “family” is probably pretty alienating. There have been a fair number of people who have told me they consider me “family”. My response, “Really? And just how many of your “family” functions have I been at? None. Yeah. We aren’t family.”

We are friends. We can be tribe. I love the word tribe. We can be contacts. We can be a network. We can be part of a community together.

I love and respect you and think you are doing as well by me as you should be to some random friend. But you don’t treat me like family and don’t demean me and your family by conflating the two.

Friends share what they have left over. Family keeps giving whether they have “extra” or not.

My aunt didn’t take me in to live with her because she had extra spoons. That was not a woman who had a spare *anything* in her life. She took me in any way. Even though I was violent and reactive and difficult and I acted out sexually all over the place. She let me live with her until *I* left. She never asked me to leave. Auntie never withdrew her support. That was all me.

When Auntie was sick she fucking got out of bed and took care of everyone anyway. That’s what you do. (As I got older I sent her back to bed and I did her chores. Because that is also what you do.)

It is hard feeling simultaneous gratitude for what people have given me and sadness that they are done. It is hard dealing with the bitterness of being told I’m family and watching as I’m dropped. That’s what you do with friends when you want to do the slow fade because you don’t have the ovaries to say, “I want to end this relationship because I can’t handle how crazy you are.”

Fair point. No one needs to handle how crazy I am. I get it. I’m sorry I have impacted you so negatively. Please take care of yourself.

I need to stop looking around me for the help that will not come. I’m it. Whatever will be rests on my shoulders.

I don’t feel bitter about that. I feel kind of sad. I had quite a group of people I used to spend a lot of time with. I was told adamantly how they would all “be there for me” when I had kids.

Don’t listen to what people say. Look at what they do. Many of my friends are faaaaaabulous occasional babysitters and they’ve made very careful sure that they never even hinted at being available for more than that. They are under promising. I could probably ask for more help in an emergency but they haven’t promised me a god damn thing because they are smart.

I think that my fascist attachment to “but you promised!” probably makes people feel bad. They meant it when they promised it but they didn’t understand what they were actually promising. They meant it for a while and then life circumstances changed and they can’t handle it any more. There is probably at least some piece of shame or inadequacy or disappointment or sadness or something in there. When folks have those kinds of feelings the standard response is to look around and see who you can blame for them. I kind of assume that’ll be me. I shouldn’t remember and hold people to promises. They didn’t really mean it and I’m being a control freak asshole by bringing it up.

Geez. Don’t I understand that they are just available when they have nothing better to do? Geez.

Raising kids is hard. It doesn’t wait until you have nothing better to do. It is the better thing you have to do.

I can no longer plan my life around the idea of having breaks provided by other people. Well, I can hire the neighborhood kid for babysitting. I’m going to be doing more of that. That is one of the only options that is close to within my control. But I won’t think of it as a big break either. It’s an hour or two off at a time so I don’t lose my fucking mind.

“I can see you are struggling and I don’t want to watch.”

Story of my fucking life.

You know what? For all of my struggling I’m still here. I’m not dead yet. I may swear a lot but I don’t hit people any more. I have completed life phases successfully. I have set a lot of goals and met them. I have done what I have said I would do.

The next thing I need to do is get a handle on the yelling in this house. I’ll do it. I’ll find a way. I can’t handle that as a trigger any more, not without anxiety medication.

I sat Shanna down and started talking to her about what coming off the medication means and that I am doing it right now.

“A long time ago–way before you were born–stuff happened to me that kind of changed the chemicals in my brain. I get TOO angry. I get TOO sad and I have a hard time calming down. This is not your fault at all in any way. It is just how my brain works. It is really hard for me to have patience. You know the medicine I take? That medicine gives me more patience and helps me not feel so angry or so sad. It has helped me to be patient while you were a baby and you just flat needed my patience. But every medication is good and bad at the same time. This medicine is hard on my body in some ways that aren’t good for me in the long run. I can’t take it for the rest of my life. I have to come off it. It’s going to be hard to adjust as I have less patience and I feel more angry and more sad but we will have to find a way. Step one: no really you can’t scream in my face any more. I’m afraid I will hit you out of reflex because I am no longer taking a medication that gives me extra pause. Hitting is wrong and I don’t believe it will ever be ok to hit you. We can’t do this screaming any more. Stuff has to change.”

So I’m reading up on screaming in children and adults. I will make plans upon plans. I have to eliminate the screaming. I’m going to break every wall in the house if we don’t.

It will all be ok in the end. If it’s not ok, it’s not the end.

Attention seeking.

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I read a lot of really nasty things on the internet about how mentally ill people are just “attention seeking”. Every single time I read something like that what I get out of the experience is, “No one gives a shit about my experience of life and I should never ask for help.” Luckily I live with someone who demonstrably thinks that attitude is bullshit and he *does* want me to ask for attention when I need it.

Yesterday started off rocky but improved. Noah was very nice to me in those ways that Noah is very nice. I really like living with him. My issues with my body predate him and aren’t because of him and nevertheless he tries hard to make my life better. When I communicate that I am doing especially badly he takes a deep breathe and finds a way to be more giving.

Sometimes that means making all the food instead of just most of the food when he is home. Sometimes that means a lot of massage (yesterday was a fantastic rubbing day). Sometimes it means reading me books as a way of paying attention to me but not focusing on me. It’s a subtle distinction but very important.

When Noah is nicer to me in these ways I tend to feel a lot more inner push to make sure I’m finishing “my share” of the work around the house. Things get much tidier after he has paid attention to me because he likes the house tidy. I try to streamline things so he doesn’t have any more stress than usual. If he spends the whole day rubbing me there is basically a 0% chance I will turn down sex. You’ve totally done the prerequisite touching. Ok.

The folks on the PTSD forum spend a lot of time talking about how “not safe” it is to talk about having this disorder and what it means. They believe you should only tell people if you HAVE to. If there is no way to avoid mentioning it. Like, if you are going to marry someone you have to tell them in advance but they can usually justify not talking about it for years of dating.

I have the opposite approach. I tell everyone. I document the ups and the downs. Not because I expect lots of people to react or to treat me particularly differently. Partially so people can (hopefully) understand that my extremes are not their fault. Clearly I have extreme reactions all the time to seemingly inconsequential stimuli. It is not someone else’s fault when I suddenly have intense feelings of shame and worthlessness and suicidal ideation. It just happens sometimes.

I can usually pull together a basket of “Ohhh…. this happened and that happened and that thing over there and that’s when I lost control” but the fact that I lost control isn’t the fault of cause A, cause B or cause C. I lost control because maintaining control is very hard and I struggle with it all the time and sometimes I slip.

I am outbursty, loud, and over-sharing pretty much all the time. So it’s not because of you. Nothing YOU did caused this.

Well, unless you are one of the many people who abused me. But I doubt it. They are pretty much gone from my life. And I don’t even think that my issues are anyone in particular’s fault. My issues are the result of a tremendous number of small and large failures on the part of people who were responsible for the safety of a child.

Now that I have the responsibility for the safety of children I can see that. It’s not my mom’s fault. It’s not my dad’s fault. It is my mom and dad and sister and aunt and uncle and brother and school principals and school teachers and neighbors and therapists and….

My brain wouldn’t have gotten so fucked up if I hadn’t been severely neglected and abused. That was a joint effort to create.

But here I am. What do I do now? Do I expect people to dance like monkeys for my entertainment to try and make up for all the shit that happened before? God I hope not. I visit with friends when I have the self control to make our visit mostly about their feelings of comfort and safety and I avoid people when I can’t manage to behave well enough. I invite people to parties mostly because I know a tremendous number of really cool people and I think their lives would be better if they cross pollinated. I don’t expect to be the center of attention and if that starts to happen I will leave the room.

So man I have feelings about this whole “attention getting” thing. It sure sounds like people shouldn’t be seen. It sure sounds like no one should allow the truth of their life to be visible to other people and I don’t like that one bit.

I’m sorry that my truth is so melodramatic and sad. I really am. Lying about it in order to make other people feel better would drastically increase the likelihood that I will die from suicide. It’s always there for me at the corner. I don’t do it because enough people have convinced me that *they personally* would be hurt that I can’t do it. I love them a lot more than I love me and I can avoid causing them pain. If the trade is pain for me or pain for someone I love I will always volunteer to be the one in pain. I’m used to it. I have a lot of experience with pain. Most of the people I love are much less experienced and I want to keep it that way.

It’s a dance. This attention seeking bullshit. I need enough attention that I can talk myself into not dying and not so much attention that I need to leave the room because I can’t handle people looking at me.

I was asked (on the forum) how I could learn to see myself with compassion. How could I work towards seeing the value I add to the world that my friends can clearly see. How do you move past feeling like a worthless piece of shit?

I don’t really know. I am an over-achiever to compensate for my feelings of low self-worth.

This means that when I go to random parties and I don’t care about whether people like me or not (like Noah’s work Christmas party) I have a rather ridiculous number of cool stories to tell. I usually feel surprised by how many neat things I have done. Wow. I’ve had an interesting life. I don’t notice except when I am telling someone new. When I’m just sitting around being me I feel lame, boring, whiny, and obnoxious.

Don’t forget! I whine every day!

Over-sensitive, whiny baby. Things like the comments my friend made about the Christmas presents I bought. I will never bring it up with him because I’m not fucking interested in being told he was just joking and I should lighten up.

Have you noticed how I’m not a “lighten up” person?

Yes, this is manifestly all my fault and a problem I have. I know. I fucking know. I know that many people have teasing as a love language. I get that. It doesn’t change the fact that I leave and go home to cry and cry because that teasing doesn’t feel like love to me.

Am I allowed to have my reactions and feelings or do I have to conform to what makes other people feel comfortable?

I’m sorry I am so sensitive. I really fucking wish I wasn’t. But I am. I could deal with it by not talking to people any more so that I don’t get upset with them. I could deal with it by allowing people to say whatever they want and I’ll just do my crying in private. I could deal with it by asking people to stop (boy does that have a shitty track record–usually letting people know that it intensely bothers you is a cue for them to intensify how much of it they do). I could try to weed out the people who are teasers–but that doesn’t work.

Some days I can handle more of it than other days. Some days some teasing is genuinely ok and I don’t leave to go cry. Some days when I hang out with people I can pull off happy and cheerful while they are with me and I am crying before they are to their car. Or before I am to my car if I am at their house.

“Oh they didn’t mean anything by it” does not help me feel better. I don’t feel better at all that people casually say nasty things to me. They don’t mean to be nasty. It isn’t nasty from their point of view.

This is the walking on egg shells shit.

I feel dismissed and like it doesn’t matter that I have a whole frame around why I have the reactions and feelings I have. I don’t matter. What matters is that I maintain the structure and shape of what makes other people feel comfortable. Obviously I am over-sensitive and thus it is just my problem.

I’m looking forward to the grief ritual in February. There are parts of it I won’t enjoy. I get very angry when people meet for these kinds of things and declare that we have “created a community together and now we can support one another.” Bullshit. You are people I will see at a weekend conference and then probably never again. Maybe we will wave at a coffee shop. We are not a fucking community. God I get so angry when people say things like that to me.

I get why they say it. Most of the people in the room are students at a particular university and they have lots of classes together. They *could* form a community. I am not interested in joining your school (I’m not going to do the commute nor the cost) so I am not part of your community. I get it. I am not part of the community for reasons of my own choosing. I get it. It’s my fault. I get it.

I am enjoying having many days in a row where we aren’t seeing anyone. It is no one else’s fault I am so touchy and difficult and I wouldn’t be able to calibrate to someone else right now. Better to not be near people if I can’t be nice enough. I don’t like dealing with the long-term damage of people knowing just how difficult I can be.

Because seriously, when people complain about me being difficult that is on the day where I saved up all my easy. I’m fucked no matter what I do.

I feel sad and angry and trapped. I’m not trapped. These feelings will fade. My life is good. I am not upset because of anyone who is standing near me and I’m very sorry I have these feelings.

They will pass.

Clear your head.

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I think it is a good thing that Noah and I are planning to hibernate for about a week. Both of us are getting tetchy and short-tempered even about things that don’t usually bother us. Not optimal.

I think that next Christmas I will buy fewer gifts for my kids. I have a hard time with being buried under the avalanche of kind gifts from friends. It is a double edged sword. Other people show my children love through gift giving–it is a fine old tradition. My kids don’t notice what comes from me as a result. Nothing I do feels special to them because it is eclipsed by the nice things from other people.

I don’t think I should continue this gift-giving-love-language thing. I feel sad that nothing I do seems special to them. They have an embarrassment of riches. I don’t want to encourage anyone else to stop (often the gift giving is a large part of the relationship and my kids NEED relationships with other people) but I need to handle my feelings.

The friend who was over sat here and criticized me for not getting enough presents and he was very critical that I didn’t give the kids clothes for Christmas. “But that is part of the process!”

Uhm, my kids are sent boxes of hand made clothes from their grandmother. Nothing I do is going to make a dent next to that. So I don’t waste my time and money trying. He spent a bunch of time telling me how that wasn’t really good enough because I’m not giving the kids what they want. I just… I don’t even know how to respond. Fine. I’m not doing it right. How dare I not give my kids clothes when they have no room in their closet or drawers. I am such a bad parent.

The more presents the kids unwrap on Christmas the more screaming happens. There are never “enough” and yet the kids struggle with feeling overwhelmed. “That’s MY toy.” Dude. There were two identical ones. You don’t even know for sure that the one in your hand came with your name on it. Truly this does not require screaming.

Overall it was a nice day. I think the kids were very normal and fine. I just…

Sometimes I think that “happiness” is the awareness of non-suffering. If you aren’t aware of your lack of suffering you don’t feel happiness.

I am not suffering right now. Is that the same thing as happiness? I’m not sure. I feel tense. My hands are shaking and my belly is cramping. I still know that I will have a good day.

Partially the hand shaking bit is that I have been slowly coming off the pot. Less and less each day. Yesterday was nearly non-medicated. I am growing more afraid of the pain I feel in my body. I’ve been masking it for a long time. Dealing with it as a full-effect-affront is really hard. It steals my spoons away from every other emotional use.

But I will continue. Maybe happiness isn’t about the lack of suffering. Maybe happiness has to be orthogonal to the suffering. Maybe you have to figure out how to be happy *while* suffering.

I am grateful right now, this minute that I get to have the life I have. Today I will get to see my wonderful daughters and my very kind husband. Today I will get to relax and slowly putter on housework (The house is actually quite tidy) and play with the kids.

I notice that part of my shiver–part of the constant feeling of wrongness is the feeling that I’m doing it wrong if no one is there watching me to tell me I’m doing it right. I am not good at giving myself approval for what I do. My approval is worthless. Really less than worthless. If I think I am doing right then I shake with terror that I must be lying to myself.

But I *am* doing what I want to do. Is it “right”? Who decides? Is there a universal standard? First: pick a country, religion, race, and socio-economic setting. Then maybe you can decide what is right or not. But then you get into things like “Some people are temperamentally suited to being a stay at home parent and some people aren’t–regardless of gender.”

So there is no right. There is just what you do.

I love people so much. I love my kids. I love my husband. I love my friends. Some times I feel like I will drown in the waves of emotion. I feel so overwhelmed. I don’t know how to handle these feelings. I feel… unfamiliar with this process. I should get mean and drive people away because at least then I will feel more comfortable. I will be alone, which is what I’m used to anyway.

But I love them so much. I don’t want to hurt them. These feelings are confusing and hard and overwhelming but so what? They just are. Just go with it.

Love people. Do your best. Try to be kind. I’m reading about predators and I’m reminded over and over “Nice is not a personality trait–it is a behavioral choice. The most terrible of people are often extremely nice.”

If what I want from my life is to have impact on people in a positive way it has nothing to do with how I feel. That has to be pretty much irrelevant.

I think part of the emotional fraught-ness right this minute is this continual feeling of having people be missing. I miss my family. I miss my mother. I miss my sister. I miss my Auntie. I miss my niece and nephew. I try to replace them with other people who love me and it just isn’t the same. I feel guilty for the fact that the love of my friends does not obliterate this ache. I feel ungrateful and bad.

But I won’t scream today. I will be kind. I will be gentle and loving. I will make sure that other people don’t have the same holes inside of them. That’s all I can do with this day.

Sensitivity

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I don’t think that I am “responsible” for how other people feel. I don’t think I can “make” them feel comfortable or uncomfortable all by myself. This is a collaborative sort of dance.

That said, I take it very seriously when friends point out areas where I am making them feel uncomfortable. “I was just joking” brush offs are an easy way for conflict-avoidant people to state their issues without having to get into a full scale conflict. I get that people don’t want conflict with me. I’m annoying as fuck. Not only do I fight like the devil but I am incredibly defensive and prone to act like people are attacking me when they aren’t. Not an awesome situation.

So I try hard to pay attention to the fact that people who love me a lot are generally people who have worked hard at avoiding conflict with me. I only have one or two pro-conflict close friends. Mostly my closest friends are people who are willing to learn how to deal with what a special-fucking-snowflake I am. Noah says I take an unusual amount of energy to get to know. I believe him.

I worry. If you’ve read more than 100 words I’ve written you already know that. I worry about just about everything. I *really* worry about whether or not I am behaving in a way that is sensitive and respectful of the people around me. It may not seem that way to other people, because when I fail I fail big-time, but I swear I am working hard at tact and being kind to people who have different boundaries.

I wish that I just got to declare that my behavior was awesome and that everyone who interacts with me should feel comfortable and safe.

I don’t get to decide that. As a white person for me to *ever* declare that someone who is not white must accept my behavior… yeah no. That’s just not on. If I were a male I would think that was an additional strike against me. It may not be fair but life rarely is.

Do I get to decide that white people must accept my behavior? Oh heck no. But I think I have slightly more familiarity with the ways in which a white person is likely to take offense. I guess correctly slightly more often. Not usually and not most of the time but slightly more.

The older I get the more I appreciate that religion plays a big part in how people perceive my behavior. I didn’t understand that as a kid. Some religions are ok with people being obnoxious and questioning. Some religions not so much.

I can’t control what other people believe or think or feel. But I try really hard to examine what I am doing when they give me clues into what they are feeling or thinking. I’m trying to detect patterns that I can influence. Influence is very different from control.

I live in a time and a place in history where being sensitive to the needs of people who are not-your-race is important for everyone. I believe with all of my soul that it is most important for people who have privilege to struggle with understanding people who have less privilege. I think it is not always the responsibility of people on the bottom to be sensitive to those poor rich people. Or white people. Or whatever.

Privilege is a multi-faceted and complicated beast. I think that privilege comes in a kaliedoscope of colors. There is racial privilege, socio-econommic privilege, the privilege of having social connections, being neurotypical or not, ableism, sex privilege (which both genders have their own kinds of privilege) and I think the intersection matters a lot.

I can sit there and draw out diagrams for where I think I have privilege and where my friends have privilege. I’ve thought about it obsessively for years. Partially I’ve been trying to figure out why some things are easier for me and some things are easier for them. Partially I’ve been trying to figure out which behaviors are linked to which life experiences so that I can better plan out how to treat my kids and my friends.

I’m trying to fake how to be someone who has always had privileges I’ve never had. That’s really complicated sometimes.

For me, paying attention to how I make people of other races feel is absolutely vital and part of my learning-to-not-be-a-schmuck process. But talking about it makes people feel uncomfortable. Welcome to my catch 22. (Which I’ve never read.)

I’m deeply grateful that my friend felt comfortable enough to tell me that discomfort was experienced. That’s brave and hard. Then I go and write about it and make it all difficult and uncomfortable. Because I’m awesome.

If I want my house to be safe I need to figure out what that means. For one thing some people are ok being written about and some people not so much. I am crossing my fingers that this one doesn’t blow up in my face.

I don’t think I want to try to have a party in December again. I think that in the future I will shoot for January after people have caught up on sleep.

Part of that is honestly so I can shape the guest list more carefully. Lots of people were traveling.

There is this careful balance to walk. I can’t pressure POC to come to my parties because that is creepy, weird, and not so cool. But I feel like it would be smart to try and plan in advance around the schedules of people I want to have at the parties. And if I want my non-white friends to feel comfortable that means asking some point blank scheduling questions of only my POC friends. Which makes me feel weird and racist and like I am courting them as exotic pets.

I would not consciously schedule a party so I could have more white people present so it feels rather uncomfortable to schedule a party so I can have more POC present. But that may be the only way to tip the attendance balance so that people don’t feel like tokens.

I’m not sure what the right answer is. I’m afraid that when it comes to dealing with issues around race I am going to lose no matter what I do. “Hey can you make sure you come to my party so my friends can see that I know more than one person who looks like you.” Wow. That’s an asshole move on every level.

But just inviting people and hoping for the best is questionable too. Sometimes that will mean that my events are more than 90% white.

I suppose it matters what my goals really are. Is my goal to be able to show off once a year that I know a diverse group of people? Not really. Who am I showing off to? The other people at the party? My white friends aren’t impressed and if that was my goal my friends who aren’t white aren’t impressed with me either. Because man that’s a shitty goal to have.

On a specific level I have the goal that my children will grow up having long-term intimate relationships with people of widely divergent cultures and races. That is a goal I feel more comfortable having. That’s less about impressing anyone and more about teaching my kids that people have more similarities than differences so look to anyone standing near you for relationships. Just love people. That I feel very much like I am accomplishing. My kids spend a large percentage of their time with other people around people who don’t look just like them. They see a lot of adults of various races on a regular basis. They interact with a lot of families of various religions and creeds. I feel good about teaching them to respect a lot of kinds of people.

I feel like I am walking my talk with my children. I am not doing a perfect job of teaching them about people of diverse lineage but I’m doing ok and they walk up to every kid at the playground and ask to play. They reach out to people whenever they get the chance no matter how that person looks. Ok. That’s a specific parenting goal met.

It is hard to figure out what being sensitive to my friends means. I am literally not capable of making everyone comfortable at the same time because people have conflicting needs.

But you pick your priority list and you go with it. You do the best you can. If I am making this particular person feel anything other than welcome and like (s)he belongs then I need to change something.

And at the same time I don’t want to start inviting people to my parties or not based on race. But what if inviting more people who are not white and *not* inviting so many white people is the only way to make some people comfortable.

It’s true and valid. Just like some women will never be comfortable interacting with some of my male friends and I have to decide who to invite because I can have one person or the other.

First I will eventually stop pontificating and I will ask my friend for feedback after these blog entries have been read. I’m sure this person will come up with something to say. That’s usually something I can count on. Lots of opinions from that one.

I think that as a white person it is never ok for me to just default to “I’m ok and you have the problem”. That is just not an acceptable starting position. Beyond that I really struggle with knowing what the next right step is.

I have a limited amount of control over who shows up at my parties and I have even less control over the feelings of the people who come.

But I want to be sensitive to the idea that I could do something better. I could make people feel more comfortable if I tweaked ______.

Yes, my dear blacksheep, part of it is learning to care less and be more like a honey badger. I’m not sure that I am that kind of girl, you know? I’ve been taking apathy enhancement drugs for years now. I still care too much. I still care so much I can barely breathe sometimes.

I want the people I love to feel loved and supported and like I think the world (and this room) is a better place when they are in it. If I am communicating something else then I need to work on that.

It is hard to nudge people in the direction of feeling loved when you are as basically hostile as I am. I cause people to feel unsafe and nervous. I get it.

It’s kind of like my continued fondness for a man who has been blacklisted from all of the local events. He’s a predator. I still like him. I understand him and have compassion for him and I know how to play his game like a pro. The other women I know just want to pretend he doesn’t exist because his game doesn’t work for them. He means well.

It doesn’t matter what you feel it matters how you make other people feel. The best predators know how to induce feelings of calm and safety in their prey. Sometimes I feel tremendous guilt for the attitude that just about everyone in the world is prey and I’m a mean and nasty predator.

Only there isn’t much I want from people these days. I’m not hunting for anything other than positive regard. I don’t want to be anyone’s favorite (well, other than Noah) but I want people to think I am basically a net positive for the world.

I want people to think that talking to me makes them feel good about themselves. I want to help people to feel brave about making choices. I want to help people feel like they can stand up for themselves.

If I’m making you feel like a token, tell me so. If I make you feel like you are just something on a checklist “Make a friend who is brown” then I am not making you feel like you are important. I’m failing to do the stuff that is so important to me.

I need that feedback. Without being told that my current approach is failing it is hard for me to know.

It is hard hearing criticism. I won’t lie. I’m obviously very defensive.

(I still had a wonderful party and I don’t feel like this is a depressing/bad train of thoughts. I’m nervous and a little sad but I still have a lot of happy endorphins from seeing so many people. I talked to a lot of people and didn’t freak out so I’m proud of myself.)

But if you want to be consciously anti-racist you have to look at what that means. If you are not part of the solution you are part of the precipitate.

Don’t quit. Don’t decide you are obviously a worthless bad person because someone had enough feelings to make a joke. But think about what you will do differently next time to encourage more people to feel more comfortable.

Progress. Not perfection. Keep trying. That’s the whole point of life.

Friendship, race, and tokenism.

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One of my dearest friends made a few comments post-party. Later she said, “Oh I was kidding.” You don’t say something four times unless it hit a nerve. So let’s get into this.

First and foremost: I’ve had over 24 hours to go through a long list of defensive postures. You notice how I didn’t write about this yesterday? I don’t want to be defensive. I don’t want to list how many non-white people I invited and it’s not my fault they didn’t come. I invited them. Many were traveling. I really want to get into specifics. As if proving that I invited X number of non-white people means anything.

It doesn’t. How many particular individuals I invited of what race is beside the point.

If someone I like and respect feels like a token then I am probably doing something wrong in how I talk to them and treat them.

I treat almost everyone I know as a token representation of Y group. It’s not one of my best traits. But for me a white person from the mid-west is about as foreign as a friend from Israel (who is maybe white maybe not white depending on who you ask).

Even my friends who grew up poor still grew up in radically different cultures from me. It is unusual for someone to go through as many communities where you are the minority as I did. I was frequently the only white kid in a room. When I exchange stories about being homeless with people it was different for me than it was for other people I have talked to. There are lots of reasons for all the differences. I drip with privilege whether I like it or not.

If I make someone I respect and admire feel like they are just a token then I need to take a serious look at my behavior. I am doing something wrong. I am not adequately conveying what is going on in my brain.

I am not a big fan of the idea that “X person represents what it is like to be Y race” because I don’t find that it bears out in the main. I am really bad about classifying people as “close with their family vs. not close with their family”. I am much more likely to put up with people who are close with their family so I can hear the secrets about how that works. I don’t really care what race they are–I have friends of a whole rainbow of colors who have close families quite on purpose.

I want to hear what it is like. I do treat people like ambassadors. You come from a culture I don’t understand. I wish I did understand it. I want to move in that general direction even though I will never arrive at being just like you.

I think that what country you came from is far less interesting to me than how you get along with your parents.

That said, I corner every single person I meet who has lived outside this country and ask them their opinion about what they have seen in life. I get some fascinating breakdowns of Eastern Europe sometimes. Oh man.

I really want to get defensive. I want to point out that depending on how you “define” white (some people think Jewish people count as white and some people are violently opposed to such a classification) there were at least 40 people invited to the party who were non-white. Yes, I invited more like 80 white people.

I don’t think I invited people based on trying to get a mixed bag of races though. I invited just about everyone I know that I could get an email address for. I invited people from every community I dip my toes into. Many of those communities are primarily white.

Like the bdsm community. Holy moly is that a white community. Whereas there is the occasional random non-white person it is remarkable and weird. (And I invited every single non-white person from the scene that I know. Not because I wanted non-white people. But because I invited everyone I know and like. I’m sorry more didn’t come.)

Then I feel like a giant asshole. What in the fuck is wrong with me that I wish specific people had come so that I look more “multicultural”. Now that’s treating people like tokens.

If you try too hard to have a racially/religiously balanced group then you do get into tokenism.

I try to invite people and be ok with whoever comes. I can’t feel too much self-worth from who comes and who doesn’t. People were busy. Lots of people were traveling. Other people were sick. Who chooses to come on a random party one random day does not decide whether or not I am treating my friends well or not. It doesn’t decide if my friendships are real or just tokens.

It is my belief that as a white person in America I should probably never feel fully comfortable with my behavior towards people of other races. I should always be willing to be called on the carpet and be told that my behavior sucks. Often that kind of thing is extremely educational and if you resist the correction you resist the ability to grow. It is hard to know what you don’t know. It is very hard to see beyond your white privilege. It is hard to understand what other people don’t have.

I am bad about asking people to be ambassadors from their culture. But I think that culture isn’t just about your ethnicity/race. Whatever my motivation and desire I don’t get to decide how I impact other people. White people react with shock when I ask them to tell me about their culture. They think their culture is my culture. People of other races get to be annoyed at the stupid white girl treating them in a way they don’t like. That is totally fair.

I appreciate it when people think about themselves and then explain what they see to me. That doesn’t mean that other people want to do that for me. I can ask and they can think I’m a fucking asshole. That’s how the exchange works.

Sometimes I feel awkward when I love people intensely who don’t look much like me. I don’t want to express my love and affection in a way that feels alien and alienating. I’m afraid I do. I’m always afraid I am alienating people. I am always afraid I am treating people like just a doll in a set.

I collect people in my life. I do. I want people to love me like I want to breathe. I am much more ok with people choking me than with them not loving me.

How someone looks is generally one of the very least impressive parts for me and in my head mostly that is the difference race makes. I care more about other categories. Do you get along with your parents? Have you always been middle class? What has “middle class” meant in your life? What kinds of deprivation have you dealt with? Do you learn best by sitting very still and listening or do you learn best by moving around? How promiscuous have you been? Do you like hitting people or being hit?

These questions are far more indicative to me of compatibility than race. I care more about these answers.

But as a white person I understand that is a cop-out, bullshit answer. No I’m not fucking color blind. I see race. I just don’t think it is likely to be the reason someone wants to be my friend or not. People are going to want to be my friend or not based on very different factors. I am white so ostensibly that shafts me off to the white people section only lots of white people don’t like me so much. So I branch out.

I feel really bad about the fact that I deal best with fairly Americanized people regardless of race. I have less than perfect hearing and I struggle with accents. I don’t like a lot of regional US accents either. I have to ask people to repeat themselves a lot. I feel really stupid the whole time. Why in the hell can’t I just understand?

So I suppose that in the end I get why some of my friends could walk into a party and feel like a token. (I will defensively point out that there were three other people of your general continent-level ethnicity in the house before you arrived so no you can’t be my “only friend from that continent”.) It was certainly mostly a white crowd.

But I hope that you have known me long enough to know how much I value you as an individual. Our relationship is not primarily about me showing you off at parties as my token non-white friend. Our relationship is primarily about you telling me about your wonderful family and us exchanging raunchy sex stories and you being a wonderful influence on my children. Yes, you do language stuff with my kids. I really appreciate it. I do listen and try to learn. Not because you are a token but because I appreciate that you come to my house and share yourself with us. I try to honor that.

If I am failing at showing my friends how much they matter to me then I should pay attention to that. I should be aware of it and I should work on my behavior. That’s what you do when you love and respect someone. You try to work on your behavior so you can make them feel loved and respected.

If my current set of behaviors isn’t impacting someone the way I want then that is my fault. Communication is complicated. If my message isn’t arriving then that is a failure on the sending end. Sure, there are some people who can misunderstand anything (often seemingly on purpose) but I have to give my friends the benefit of the doubt.

Why do I care so much about people being other cultures from me? Why do I focus on it? Why does it come up? Because most manners, expectations, and attitudes are largely unconscious. You know what was drilled into you as a child.

Why do you think I am inclined to say “fuck” every third word? That’s what my childhood was like.

I ask because the difference between a poor person from the south and a rich person from the south is ocean sized in my perception. Even if Noah’s great-aunt thinks that everyone in Huntsville Texas “is just the same kind of people”. Whatever. You’re wrong. It’s easy to think that when you are the rich lady living in the fucking mansion.

Poor people know better. Poor people know that there are differences and either you acknowledge that and deal with it or you are fucked.

Sometimes people tell me that I am their token “poor” friend. A large number of people have expressed shock and horror that they know someone who was once homeless. Get the fuck over it. At this point I pass into the middle class so stop acting like I count as you knowing a poor person. You don’t get credit for me.

I think that treating everyone like they are from a different culture is largely about acknowledging that we will always make one another uncomfortable in some way. That’s what a poor fit between cultures does. It makes you aware of where you have expectations and the other person fails to meet them. It is hard to not treat those expectations like entitlements.

I love you and I love you and I love you. I have known you for more than half my life. You are anything but a token to me. You are integral to my happiness and feeling of wholeness. You have given me so much approval and reason to keep trying that I can’t possibly write about the impact you have had on my life. It’s too big for me.

If I make you feel like you are just a token then I am doing something drastically wrong and I need to knock it the fuck off. I will try harder.

I love you.

Merry Christmas.

Ok, stomach… get ready.

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It’s the day! Almost our last social obligation of the year. I’m excited. We aren’t leaving the house between Christmas and New Years.

It is weird how anxiety works. I’m looking forward to seeing people but man my stomach hurts.

At the home school holiday party I said, “Man I’m whiny today. I’m sorry.” Another mother countered with, “How is that different from any other day?” I don’t think I will speak when that person is standing within 10′ of me any more.

This is the kind of thing I over react to. Ok, if I’m that unpleasant then I will work hard to make sure you don’t have to acknowledge that I exist any more.

But she didn’t say I was awful. She said I was whiny. This is a true statement. I am.

Sometimes Noah asks why I don’t punish the kids for whining. Because I don’t punish for things I model. That’s just how it rolls in this house.

There was also a noticeable amount of discussion as to how sad it was that a certain blog reader and 3/5 of her kids weren’t there. (We never get the other 2/5.) I told people that I’m pretty sure it wasn’t a rejection of the group for being sucky. Spoons can only stretch to cover so many activities.

Part of what I like about hosting events is I get to introduce my friends to one another. I know really neat people.

2013 has been one of the best, most stable years of my entire life. If I can’t get my anxiety under control under these circumstances I’m fucked.

I often go back and forth in my head, “My friends deserve to know me sober. Because being sober is always superior to being a loser drug addict. But wait! You are talking like a schizophrenic about to stop taking their meds. Maybe this is a bad plan.”

Don’t worry. I won’t try to do this sober. I haven’t been practicing enough to do an event of this size alone yet. I would spend the party in my bedroom crying and shaking if I tried.

That feels really pathetic. God I’m a loser. Bravery isn’t about feeling no fear. It is about performing to spec no matter how terrified you are. Having a holiday party shouldn’t be terrifying but it is.

Sometimes it doesn’t matter what “should” be true. It matters what is.

I’m going to have to spend pretty much all of next year working on being able to do this sober. I’m going to have to be able to handle any size of crowd unassisted before 2015 or I can’t take the kids on the road trip. You’ve gotta do what you’ve gotta do.

Tomorrow. I’ll work on that tomorrow. Next year. All of next year. Not today.

Sometimes I feel guilty when I say “not today–I’ll do that later.” My only consolation is I do usually get around to doing it… or it wasn’t important to begin with.

It is nice to see that I do the things I say I will. Not every single thing–I don’t make that many promises on purpose. I have to figure out sober again.

I used to be sober. I managed my PTSD without meds for most of my life. It has meant a lot of isolating in order to calm my ambient stress. I don’t get that now that I have kids.

I have to teach them to be part of my lower stress or I’m fucked. This sounds hard and scary.

Bravery doesn’t mean never feeling scared. It means you keep your ass moving even when you are scared. I can do that. I can keep moving.

I think today will be fun. I think I will be glad I did it even though it creates stress too.

I thanked Noah and the kids for helping me clean the house. I told them that it is important to me to once in a while have a clean house and a party and I appreciate that they did work towards that even if it isn’t important to them.

I was only an asshole about the cleaning for maybe 10 hours total and it wasn’t all yesterday it was over a week. That’s not great but it isn’t as bad as it could be.

In my head I have this tally sheet. I know how harsh I have seen some mothers be. I’m not on the harsh end of what I have seen. I have seen some seriously brutal people though. I like being on the nicer end of the scale. I don’t even know why I want it so bad but I do.

If I can’t get my kids to cooperate by being nice to them then I think the cooperation I get through being an asshole is suboptimal. Sometimes I’m a fucking self absorbed asshole and I do it. I try really hard to avoid it though.

Life involves work. I need my kids to not be the kind of people who sit back and watch while work is being done. I need for them to be the kind of people who say, “There is work to be done? Where do I start?”

I very consciously don’t give them much bullshit work day-in/day-out through the year. I really don’t have a lot of make work. I don’t make them live in a perfectly clean house all the time (ha!). I enforce daily teeth cleaning, underwear changing, and they have to set the table for meals. That’s what I really enforce on a daily basis.

I need for them to grow up in an atmosphere where it is fine to not do much most of the time and sometimes you have to chip in. You just do.

I don’t know how to inspire this very well though. I always resort to bullying and crying at some point. It’s pretty fucking lame. I try to recognize when I am bullying, retract the statement and walk away. “I should not have said that. I’m sorry I was such a jerk.” Usually that comes in the form of a threat to throw away anything that isn’t picked up. It’s not a cool threat. I’m an asshole for saying it. Just because I feel it that doesn’t excuse me saying it.

I tried really hard to not fuss at the kids. I wasn’t fully successful but I tried. I need to try harder. It isn’t their fault I want things. I try to let them know, “There isn’t a good reason I want this. I just want it. Will you please help me?” Sometimes they do and sometimes they don’t. It is hard to manage my emotional reaction to being turned down.

Right now it is part of that whole, “If I do not know the answer will be ‘yes’ then I don’t have the spoons to ask for help” problem. I get into these cycles. As the people I live with the kids have to deal with the results of what happens when I can’t handle a no and I get one any way. Mostly I go in my room and shut the door and cry.

Which makes me feel like a manipulative piece of shit.

I try to not-react as much as possible. I know that I’m supposed to maintain a neutral state over here on my own but I’m shite at that. I’m trying.

Like the woman letting me know that I whine every day. Oh. Shit. Ok I guess the solution is to just stop talking. I don’t know what else to do.

I don’t think I can stop talking entirely. That would kill me. But I can make sure I don’t bother you any more. I’m sorry my existence is such a trial to you. I’m not even being sarcastic. I am annoying. I’m sorry. I don’t really know how to change that I am this difficult.

Some people are easier than others. I don’t even just mean the sex. Not that I’ve been easy to have sex with lately. Poor Noah. Our sleep cycles are totally out of alignment and we’re tired and over-committed and having kids is an impediment. Life happens.

This phase isn’t permanent–right?

Just keep moving. If you are still alive there is always a chance that things will change. If you want things to be different, just keep moving. Just because I can’t do something today that means nothing about ten years from now.

Right now I can’t play any musical instrument. That could change. I don’t sew. Some day I might. Right now Noah thinks there is no chance he will ever be a distance runner. It’s not his favorite. But if he wants to keep eating cookies with me at the rate we are going through them… I think it could happen.

If he wants to have a long, sex-filled life with me we will have to do some more exercise. I’m told it is good for you. We have no physical disabilities so we don’t have good excuses. (There are good reasons some people can’t run. I’m not acting like this is universally applicable…)

I have a lot of time ahead of me. I can figure out how to do a lot of things. I read something cool this morning about how great artists often go through big revivals in their 80’s.

I have spent most of my life believing I would die fairly young. But if I want to find out what Shanna is like on her 60th birthday I have to not die until well into my 80’s. I should plan for that. I should consciously try to get there. I should work at it. And then Calli is even two years behind that.

I want to see what their lives will be like. I don’t want to just witness their childhood and feel sad all the time that no one loved me as a child.

What will they do with their adulthoods? How will they inspire me? I’m sure they will.

Just keep moving. Keep introducing them to interesting people. I know so many neat people. I know people who do the fucking coolest stuff. I like basking in their glow. I like getting to be an audience. I should stay alive and keep doing that.

Today I will manage my anxiety and see friends. My kids will get to see a lot of different kinds of people. It is rare that I cross the streams like this. Home schoolers, perverts, geeks, and dancers. Who knows what the results will be like. I think everyone will be child-appropriate. I think people will be polite and wonderful. I think that sometimes questions will be answered in surprising ways. That’s for the best.

It takes all kinds in this world. My friends are Christians, Jews, atheists, Hindus, Buddhists, and pagans. I don’t have any friends who are practicing Muslims but it’s not on purpose. At least no one has chosen to share with me that they follow that religion.

I thought about name tags. “Hi my name is ________. I know Krissy/Noah through ___________.” That would be awesome for me. I would enjoy how people self-identify. Ha. “Burning Man. Uhhhh…. that’s it…. I know them through Burning Man.” Not that I (Krissy) have gone. But I know a lot of Burners. And many people that I think of in other categories would probably self-identify our friendship that way because it sounds more child safe.

I’m not going to put anyone more on the spot than I have to. Not today. I don’t have the spoons to manage.

It will be a good day. Time to stop typing.

Cutting and parties and the parasympathetic nervous system

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My therapist, predictably, doesn’t want me putting a lock on the bathroom door. She is asking me to wait a few weeks. She has a list of things I just need to try before that step is a good idea. She was quite insistent in that way shrinks are which is why we pay them, no?

She mentioned a medication and I didn’t write it down immediately and now I am waiting on a response to an email. Research. She said there is an unusual drug that is not an anti-depressent/anti-psychotic/anti-anxiety that is sometimes used with addicts including severe cutters who can’t get past the “tension release” stage. Supposedly it acts on the mechanism in the brain that requires the brief releases from tension.

I mentioned that I pretty much always freak out like this right before a party and I feel really self-conscious and bad because it seems like inappropriate attention seeking behavior. Her response was, “Your parasympathetic nervous system is trying to get your attention and that’s not a bad thing.” Right before I have lots of people over my body prepares for the fight/flight/freeze thing and I get over loaded. In her opinion I need to figure out some larger structure around stress release particularly right before events–she says cutting isn’t a good option.

Psh. What does she know.

(That was my “I’m funny” voice.)

She says if I’m going off pot this medication may be an appropriate next step. It makes me want to cry. Western meds have completely wrecked my body every time I’ve tried. Name a side effect–I have gotten pretty much every non-fatal one.

I also talked to the home schooled teenager on our street yesterday. We are going to start weekly babysitting. I need more of a break than I’m getting. It is just fucking mandatory. People go insane in circumstances like mine even if they started out basically healthy. I don’t think I have been basically healthy… oh uhm, ever?

I pick my therapists very carefully so she asked me, “How did you and Noah use bdsm to manage these cycles in the past?” Bless her heart. If you have the wrong therapist for you they can be the most worthless excuse for a human being but if you have the right match you can make lots of behavioral progress. (That’s not really fair. They aren’t “worthless” just because they are a bad fit but when you are really upset and hurting it feels that way.)

So the topic of weekly canings came up. Not canning. Not putting food in jars. Being hit with sticks. This time the reference is more on the fun side, kind of like the swinging only this time she meant the other meaning.

I’m not opposed to giving it a shot. I pointed out that Noah and I have never done behavior management this way. I did that with my Owner. We had a very different dynamic.

I continue to have mixed feelings about the idea that it is better for someone else to hit me than for me to cut myself. I understand that a lot of people who generally support the idea of bdsm agree. If you believe that bdsm can be a healthy activity then you probably would side with it being superior to cutting. Probably. I can’t speak for everyone but I’ve been told that a lot.

I watch The West Wing too much so I am starting to explain things to myself in terms of the story arc. Cutting is about dealing with the pressure caused by a nuclear reaction. First the reaction goes into a series of containment devices (my previous/earlier coping methods) then eventually it gets to the point where the containment devices are full and there is more steam coming and either you vent to the atmosphere (causing possible massive damage) or you risk a full scale explosion which will absolutely for certain cause way the fuck more damage. Better to vent a little.

That’s what cutting is. Cutting brings all of my physical stress down to a level where I stop swearing and yelling and freaking out. I’m nice and calm. It’s better than a Valium.

It is hard being told “I know you have this awesome coping method that works better than everything else I am recommending put together… but don’t use it.”

That doesn’t feel like a supportive act. I’m trying to look at the big picture. One of the dominant symptoms of my various forms of mental illness is difficulty with tunnel thinking. When you are in the tunnel you don’t think you will ever be out again. You can only think in the panic of the Right Now. There is no larger picture.

My shrink confidently and manipulatively brings up phrases like “Harm Reduction.” Psh. Like I give a shit about that theory. Psh.

(Once again with the funny… If I didn’t tell you then you wouldn’t know that you are supposed to chuckle. I learn from television shows which tell their audience when to laugh.)

At this stage cutting would dramatically increase the harm I am doing in the process of coping. If there are any less harmful methods left to try I just can’t get to the last method yet.

I’m not really at a point where I’m thrilled about being told “Just be more patient” because that’s what it sounds like.

I’m trying to think about water flowing over obstructions. Sure, it could destroy one path by trying to send all the water one way in a jet or it could try to find another way around. Water is good at getting around whatever you try to block it with. Resourceful.

Last night was Noah’s company holiday party. I did better than I’ve done the last two years. Improvement is good, right? Once again it feels kind of pathetic that I have to struggle so much in order to not be inappropriate.

Last night I swore more than is probably strictly speaking ideal but I didn’t worry about it. I was at an adult party. Noah didn’t care or think I was too extreme. I can live with the other teacher/parent people looking a little shocked when I say “What the fuck?”

I think this party felt lower stress because I didn’t know anyone. For the last few years I had to manage the line between hanging out with people I actually knew and dealing with the amorphous boundaries of “work people”. That’s harder. This time I just go to try to censor appropriately and that’s easier.

When people tried to shock and titillate me by referring to going to a conference that had a leather track I got to cross examine and figure out that it must have been some kind of more general alternative lifestyle convention because I’ve never heard of a 10,000-15,000 person leather conventions in LA in the past few years and I’d be shocked if I missed that. When he tried to allude vaguely to other factors as proof I rattled off the names of all the big cons with their rough head count of attendees and expressed lots of support for my position. That’s always fun. No, I know this stuff. I don’t think you are talking about a just leather con.

In the conversational flow it would have made sense to bring up Debaucherama and I totally didn’t talk about winning Slut of the Year. I was very tactful and appropriate for work people. Ahem.

I turned to Noah and said, “You know which story they just lead me to the door of and here I am not walking through it.” He patted me on the back and all. The coworkers raised their eyebrows and said, “Maybe we can come visit on a different night.” Ha. Like I’ll tell them then.

That was a great party. Sigh.

Also, DA–because of you I get to tell the best stories at parties. I feel like a dumbass but people always bring up travel at these kinds of parties and getting to talk about going to Alaska in my friend’s private plane is rad. I feel officially cool when I tell those stories. Yup, I’ve done bad ass things. That’s right. Including hiking in the Alaskan wilderness. My life is awesome.

It is interesting trying to figure out how to “spin” stories so I can be appropriate for work parties. I’m not so good at this. I did manage to avoid bringing up sex last night. *pat self on back* The leather con attendance thing doesn’t count.

In preparation for the party I went shopping for a dress. Mostly because it kept me out of the house so I wouldn’t cry. I over-ruled the shop lady. She didn’t think the one I bought was the best idea. I’m a bit too lumpy for it in her opinion. She’s a skinny lady and thinks that style of dress is for more stick-shaped women. Psh. Whatever. It was a skin-tight little number with lots of boob attention. In a size medium. No wonder my clothes don’t fit if I can walk into some boutique shop and come out with a size medium. I haven’t been a size medium much in my life. This is weird. I’ve been a large/extra large (or bigger) for most of my adult life.

Noah was quite happy with my selection. That was the whole point.

Sometimes I feel weird about my mixed feelings around dressing frumpy versus wearing clothes that are sexy. When I’m feeling sad and anxious dressing up either feels soothing or stimulating depending on the context. Some days I do consciously think of the trophy wife thing. In general I’m not such a good trophy. But I try to clean up good once in a great while. In general I look frumpy and boring and that is for the best. Lately I’ve been wearing the skirts from my Renaissance Faire outfit over pants because I just want to be covered that much.

So going out in a dress that accentuated a figure I’m not used to having was kind of weird. Several coworkers stared a lot all night. That is always a little awkward. But if you go out dressed like that while wearing bright red lipstick you invite looking. It is a weird line.

I know that Noah gets a status bump from the Neanderthals he works with if they think his wife is hot. I have mixed feelings about this. But once a year I can dress up. Hell it isn’t even once a year that I dress that way now. But man the dress is hot.

I should take a picture. I look really good. If I had looked like this many years ago I probably would have gotten closer to a four digit number instead of a three digit number. Maybe it is for the best that I was chunky and had to win people over with my awesome personality. Snort.

I think the dress would not look out of place on the show Mad Men. Not that I’ve watched it. But I’ve seen a few references on magazine covers in grocery stores so I know the show exists and a brief google image search supports with my assumption.

Now I have fancy party dresses in size 10, 12, 14, 16, and 18 sitting in my closet. Because who the fuck knows what size I will be next year. I no longer get rid of the fancy party dresses. My body changes dramatically over time.

I’m struggling with the fact that I “know” I am small but when I look in the mirror I don’t think I “look” small only I know I do to other people. I look like me and in my head I’m a fat girl (I have justifiably been for a lot of my adult life) so I still kind of see that. I have always been content and happy with being fat. Now I’m not fat and I miss it. On one hand I know that it is easier for me to find flattering clothing (based on the number of times I saw people do double takes when I walked by my dress was flattering) but I’m not sure if I like that. I am not good at guessing which dresses will be flattering. I have to try fifteen on.

My body is different and in ways that are somewhat more societally “approved” and that bothers me.

I don’t really want more approval in that area. Being thinner sure doesn’t get me more sex with Noah.

And yes, all of this is tied up with the whole parasympathetic nervous system and cutting. It is.

Does dressing up and wearing lipstick change how much I want to cut? I certainly feel less like I am about to blow my stack this morning, but how much is it related? How much is it about just getting five hours off of my kids yesterday between the party and therapy?

Those little thrills of recognition when a man checks me out function in similar soothing ways to the cutting. I feel kind of ashamed admitting it, but in for a penny in for a pound. It is the kid-version of what I used to do with finding promiscuous sex. “Whoo hoo people looked at me.” Less of a lift but a lot safer and lower effort.

(I spotted one last night who totally looked like my prey. It’s about the kind of smile. I miss hunting.)

I feel very conflicted about the whole “attention getting” behavior bit. I console myself with the idea that despite writing about what I am feeling/doing in the moment I don’t actually bring it up with people. When I am cutting I do it in a place on my body I can conceal and the vast majority of people don’t know. I write it down because I want proof that I’m not lying to myself about what I’m doing. I don’t think I get additional attention around self-harming behavior. Other than when I was institutionalized as a teenager because I wouldn’t promise to stop cutting I haven’t gotten a lot of “attention” based on self-harming.

Talking about it alienates people and ends friendships. I don’t think I talk about it for attention. I think I talk about it because the more silent and ashamed I act about my behavior the harder it is to control.

If I talk about wanting to cut sometimes that is enough to get me through that feeling of wanting to cut and maybe tomorrow I won’t feel that way any more. It does work for me. Today I feel less desire to rush to Home Depot and buy a lock. That’s enough of a pause to ensure that I probably won’t be cutting this week and probably not this month.

Is that enough?

It is a lot like how I manage my suicidal ideation. “This is how I feel right now and if I honor it maybe I don’t have to do it.” I don’t live well with secrets. Believing that I have to lie about what is in my head intensifies and strengthens all of my negative self-beliefs. Nice people are allowed to talk about how they exist in the world. Stupid, worthless pieces of shit like me should shut up and stop polluting the airways. Just stop fucking breathing so you don’t contaminate anyone.

I don’t know if everyone’s lives are careful balancing acts. For me I have to manage stimulus and soothing pretty carefully. Lack of either one is dangerous to my ability to function.

I schedule parties once in a while because I know so many people that slowly cycling through them all one on one is kind of impossible. I would have a date every day of the year if anyone at all was on a repeating weekly or monthly cycle. I know a lot of people. I like them all. I want to continue knowing them. Heck, I want my awesome friends to meet one another because networking is very important for a successful life. Everyone needs access to resources.

I told my shrink that I missed a flight to Oakland Airport and got rerouted to SFO and I managed to arrange a pickup at midnight through Twitter. Because I just have friends who can do that. She was surprised. I am beginning to think that her other clients live in caves because she spends a lot of time being surprised that I know so many people and that they do the things they do with me.

I get that my life is a weird and extreme place. It has extreme bad and extreme good. I am very lucky and I am very unlucky. I have a ridiculous amount of privilege and yet I don’t. It all depends on what you are looking at and judging right this minute.

As a child I learned that one of the main things I needed to do to keep myself safe was make sure I know as many people as possible. If one person is mad at me/doesn’t like me/doesn’t want to help me/doesn’t want to spend time with me… find someone else. There are always more fish in the sea. There are billions of god damn people on this planet. Surely I haven’t alienated all of them yet.

I think that moving more than fifty times made it so that I never got to sink in and decide “This is just the way life is.” There is no set way my life is. The circumstances vary so much that they are nearly unrecognizable from day to day or period to period. Folks who knew me primarily as a slave to my Owner are rather shocked by me these days.

Walt Whitman may have thought he contained multitudes. I think I may have lived more lives than him. Sometimes I feel like a cat only I’ve had far more than just nine lives.

Do you know where the cats have nine lives thing comes from? When cats experience injury or illness they hide somewhere while they heal–it is an anti-predator sort of behavior. Then they come out and are fine again. So people used to speculate that they could regenerate.

I hide to lick my wounds then I appear again. Often in very different circumstances with fairly different behavior. Going from theatre to bdsm to teaching to parenting has been pretty dramatic. From stage to stage there is almost no overlap in terms of behavior or activities.

I think that is part of the reason Noah and I don’t do bdsm better together. I compartmentalize and Noah is the partner who has been nice to me and that’s hard to change. Even if bdsm might have other benefits.

tl;dr: I’m mad at my therapist for trying to talk me out of cutting. But that’s pretty much what I pay her to do so it’s a wash. Stupid parasympathetic nervous system. Why the fuck can’t you just act nice?

Oh, and after completely freaking out yesterday morning and feeling like the best thing to do would be to see as much blood as possible… I started bleeding.

Any suggestions on how to manage the monthly depression crash I’m getting? Yay impending blood loss. It is becoming really predictable. Which is strangely comforting. Just because I haven’t hacked the system yet I appreciate that patterns are emerging.

My worst depression days are followed immediately by me bleeding. I feel comforted by the hormonal link. Less like I am just at the mercy of the waves of my insanity.

violence

6 Replies

Yesterday I bought more than $100 of vitamins. I have ~ 7 days of pot left. I think that will be when I stop. I’m not going to get more to make it through the end of the year. With the break for the Texas trip (I’m not flying to Texas with pot even if I *do* have a medical prescription) That will get me to the 20th or 21st. So Christmas will be interesting. But you have to just go at some point.

I took my vitamins yesterday. I rested yesterday. I didn’t run because for some reason my hip decided yesterday that it hates my guts. My plan for today is yoga, baking gingerbread for tomorrow, and swinging. I may or may not pick up the garage. I haven’t decided.

We went Christmas caroling with the home school group yesterday. I was nominated as choir director at the last minute because the person who had volunteered let us know that she only meant she would run the rehearsal. Uhm, ok then. Pretty much what that meant is I counted off the beginning of the songs. We were not good singers. But we had fun.

Being in a senior assisted living place was kind of hard. Some of the people in the locked dementia ward cried when we sang. I can only imagine what was going on in their heads. I don’t think we cheered them up. One woman was mostly muttering under her breath with occasional louder shouts about how we were all liars and bastards. I don’t blame her for that opinion when we are singing Christian songs about hope and how everything will be awesome for Christmas.

I got bitchslapped on the ptsd forum. I talked about my uncanny ability to figure out that people have been sexually assaulted. Some woman spent way too much time telling me how inappropriate and terrible I am for being able to tell that about people. I should certainly never let on that I have such suspicions or I am violating their privacy. You know… I can see why you are over sensitive. My most frequent experience is that people cry and hug me and are grateful to be seen. I’m not going to stop because someone on the internet objects to my behavior. It is working for me.

Yesterday I was sitting on the floor and my mind was wandering and Shanna wanted my attention. She walked up and flicked me in the face. It was a very near thing for me hitting her. At this stage of my life the flicking in the head leading to violent reaction thing is a reflex. I don’t think about it. That came from many years of abuse.

I talked to her about it then and again at dinner. Noah had the brilliant idea of comparing it to accidentally kicking someone when they tickle you. It’s a reflex. You aren’t consciously deciding that you want to kick someone. It just kind of happens. When someone flicks me in the face I just react. Please don’t do that to me any more. Please. Please. Please. I don’t want to ever hit you and I’m terrified that if you do that to me it will happen before I have the ability to stop myself.

I am really sorry I live in the body I have. At this stage of my life, just don’t fucking flick my face, ok?

Shanna said I scared her when I talked about it. I was trying hard to not be scary. I’m so sorry. But I’m very serious. Don’t flick my face. Truly. Don’t.

I woke up thinking about how after reading eight books on codependence I don’t think I know the difference between codependence and interdependence. I’m still scared I am “inappropriate” all the time. I grew up being told that “we” were just codependent–like it or not. That’s what my mom and sister said.

I feel so guilty for needing things from Noah. I feel like I am suffocating him. He tells me he is fine but when you lie the way I do all the time about being fine you tend to not believe other people either.

I don’t want to hurt my children the way I have hurt other people. I think my kids deserve better. I feel guilty for the fact that I didn’t think my friends deserved better. I shouldn’t have cracked ribs. I shouldn’t have hit people so much. I shouldn’t have tried so hard to make people bleed.

I’m not even talking about the bdsm. Those people consented. I don’t feel guilty about beating someone until they lie sobbing on the floor in front of me if they asked me very nicely to do that to them. I feel very guilty, still, for all the fights as a kid. I was so god damn mean.

I’ve only cracked one set of ribs since reaching my majority. Uhm, progress? That time the person even went to the doctor and had x-rays to confirm it. Yup. I cracked their ribs. When I was younger people just dealt with months of pain instead of going to the doctor.

I regularly talk to men who are very dismissive of whatever “power” I ascribe to them. They don’t see themselves the way that I see them. They think they are powerless. Naw, you’ve just never really learned that you aren’t ten years old any more. I understand that no one likes young men. I get that. When you are a young guy you have the opposite of power, no matter what color you are. But things change.

I haven’t cracked any ribs in ten years. I should stop feeling bad. I did stop. I haven’t made anyone bleed in… about the same length of time if memory serves correctly. I’m getting close to being out of the scene (mostly) for almost ten years. I still bottom to Noah but I’m not in the scene and I don’t top any more.

I am somewhat unlikely to ever viciously beat someone again. That is weird. I have done it so many times over my life that I don’t know what to do with all those feelings. I really am a vicious, nasty person.

But you wouldn’t know it to look at my kids. I’m nice to them. But today I scared Shanna. She kind of melted out of her chair to hide under the kitchen table.

I’m so sorry Shanna. I wasn’t trying to scare you. I don’t want to hit you. Please don’t flick my face. I don’t have time to think to stop myself from reacting. I’m trying. I have worked so hard on my reflexes. I no longer hit instinctively when someone startles me. For many years there if someone thought it was “funny” to jump out and startle me they were as likely as not to walk away bleeding.

I *have* learned a lot of control.

My biological father used to flick me in the head. It usually came along with some deprecation about my intelligence. I learned to fight as hard as I could when I was flicked. You are not going to treat me that way any more.

The last time I hit someone was up in Portland. (She’s a friend. She liked it.) It’ll be two years in February. That was when Noah and I agreed to stop that part of our relationship.

I think a lot about what it means to stop being violent. I have a lot of compassion for military veterans. I can only imagine how dangerous I would have become if I had entered the military. (When I was 17 a number of “official” sort of school people tried to talk me into the military. I was seen as very suitable. That would have destroyed me.)

Life is about a series of choices. Sometimes some people pick violence. Does that mean you are stuck being violent forever? Malcolm X managed to (relatively) calm down.

Maybe I will get to the point where I can say that I haven’t hit anyone in twenty years. Maybe my guilt will reduce over time.

I still feel bad for fracturing Jason’s ribs in high school. He was on the wrestling team and was bragging about how if he took me on he would win. No, he really didn’t. And he paid for months.

That was more than half my life ago. He didn’t hate me forever. He did try to act inappropriately the one time I have run into him as an adult. But that was a different issue. That was sex and alcohol and bad boundaries.

I’m glad I’m off facebook. I’m harder to find. I am less likely to run into random people I hope I won’t run into again.

Sometimes there are downsides to knowing so many people. Sometimes there are downsides to having such a history of hurting people. They find me years later and I get this new rush of shame. Yup, I’m that kind of person. Or I was. Do you ever actually change?

I don’t hit my kids. The worst I have done is smack feet that were viciously kicking the car seat. I was going to drive off the road if I didn’t stop the kicking.

I don’t want to hit my kids. But inside me there is always the potential. I don’t really know how to live with that.

Do you know that the US refuses entry to people from other countries who have documented issues of depression? A Canadian woman was going through the US to get to a cruise. She was blocked from her vacation. Because she was stupid enough to think that a crazy person gets to have normal life experiences.

I don’t imagine the biases against “people like me”. They are well documented. That doesn’t mean I personally experience that much discrimination at this stage.

It’s a lot like white men thinking they have no power.

All of these things are so complicated. Power. Safety. Violence. They all entwine.

I don’t feel good about the progress I’ve made. I don’t feel like I have come far enough. Really I don’t think I will ever give myself much slack because I have already done what I’ve done. I can never undo it.

Are monsters ever redeemable?

I was asked why I won’t consider working Dickens. I can’t deal with my rapists. Sorry. I know that nothing will ever happen to them. They will continue to be Fine Upstanding Members Of Their Community. They have a lot to offer. They are important. They are worthy.

I just…

post-therapy (more) hobbies and yay friends.

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It made me very happy to tell my therapist “My friends and I are in a fierce and loving argument/discussion about hobbies and how I should learn to manage time better.” She thinks it is great that you all interact with me. Heh.

Then when I explained the “I can’t do fiddly shit” she said, “Oh of course not. Your flavor of PTSD should be kept as far away from those kinds of actions as possible. If someone has dissociation issues then often things like knitting can help them be more present. You are so hyperaroused that it will drive you crazy. Don’t do that. Try martial arts.”

See, the knitting is very good and healthy for lots of my friends and not for me. I appreciate my pats on the back. Validation is my friend.

I talked to her a lot about wanting to come off of pot. I’m past the baby stage. I told myself I was using pot to give me the self control I needed to get past the baby stage when the kids really couldn’t help how much they triggered me. I don’t have babies any more. Shit.

I think there is the non-zero possibility that I will stop using pot until my kids are adults and then start again. Being stoned is awesome but I want to teach my kids a different lifestyle.

My shrink says she has known people who have had good luck taking some melatonin during the day while getting off pot. You have to be careful to never take it for more than ten days in a row (I should research why) but it can be useful. I also have to up my B vitamins. I should be taking 1,000-1,500 units per day. Ew. Ew. Ew. I should double the fish oil dose. I should start 5-htp.

The idea is that this will probably take a full year. Not to get off pot. That will take less than a month. I have to get my bodily stress more under control. It is going to be a process and it is going to be hard. I will have to really retrain my body with new habits. New habits can be formed in as little as thirty days. I don’t think my lifelong habits will be undone in a month. Ok, I’ve already worked on a lot of the other big problem areas, but more to handle.

Yesterday Shanna kind of complained about me watching The West Wing. I told her I was watching it because I was frustrated and annoyed and I was trying not to yell at her. She said, “Turn it off and let’s talk about it. You won’t solve anything this way.”

I feel so lucky. I feel like I have so much reason to work on my issues. I finally have iron clad reasons to think that my emotional state matters. It impacts my kids hugely and massively all day every day. I matter.

My therapist continues her stream of being shocked by how many people I know. She has been sorta trying to talk me into working with a writing teacher she knows. He could edit my books. I told her I was saving money to work with my friend Janet. She has a lot of experience with writing and running a publishing company and she told me she wanted to work with me. I really want to try that avenue first.

My shrink said, “Oh, what publishing company?”

“Greenery Press.”

Her jaw dropped and her eyes bugged. “You know her?”

“Oh yeah. I’ve known her for more than ten years.”

“Uhm, yeah. Work with her. That’s amazing. Wow. You know a lot of people.”

I really do. I know some ridiculously cool people. I get out and talk to people a lot. I am constantly out trying to pull more people into my tenuous web of connections. I like people. The more people I know the safer I am.

By contrast she (my shrink) told me it was pretty chicken shit to have relationships with people where I invite them over a lot and then I stop and expect them to invite themselves over. She said that’s not cool and I should stop it. I said, “But I’m scared.” She said, “So are they.”

Damnit.

She wants me to consider working with kinky survivors as one of the hats I put on some day when I’m a grown up. She thinks I would be uniquely well suited to being able to help people in that category. I’m flattered. This comes up because I spend a lot of time on the PTSD forum fielding questions about bdsm. It is hilarious to me that I hand out this long list of book recommendations and I am friends/former play partners with almost all of the authors. Yeah, I vouch for the information in the book and the integrity of the people giving the information.

I told my therapist about Noah’s reaction to me wanting to go to Islamic countries as an old woman as part of my work with incest. (Noah’s response was, “Ok we need to start martial arts. Now.) Her eyes teared up and she said, “You are so lucky to have a partner who is that supportive of you. Do you understand how rare that is?”

I do understand. I’m grateful every single day.

No, Noah doesn’t try to talk me out of things. I say, “I’m thinking about doing _____” and he says, “How can I help!?” (As a bonus he also makes cookies. So far this year: snickerdoodles (three batches [err… I ate a whole one alone…]), chocolate chip, haystacks, and he has made dough for refrigerator cookies, sugar cookies, peanut butter cookies, and molasses crinkles. He’s serious about liking my ass slightly more when it is bigger. Ha.)

I have friends who put up with me being rude, offensive, and foul mouthed.

I am ridiculously lucky in this lifetime. Not very many people receive as much non-family support as I get. It’s all about perspective, right?

Apparently I need to start a structured routine for a (long) while. I need to have “sitting on a swing for an hour” as part of every day. (Rocking motions are soothing to your brain. If you are upset, hug yourself and rock. You may feel lame but it does help.) I need to find a martial arts gym that will let us come in 2-3 days every week. I need to be running almost every day. (Rest days are important too.) I need to start teaching Shanna how to ride a bike and practice with her. (She has one… but she’s a wuss. She won’t try it unless I’m really bugging her. She likes going as fast as she can with her feet thankyouverymuch.)

I tend to have structure for a short period and then go off the rails when I add a big project. I can’t have any big projects for a year. This feels crushing and unfair. Waaa waaa waaa. Should I call the waaaaaaambulance?

I have to train my body to relax. I’m not sure I have ever been relaxed. Yeah, it will probably take a year. If I am fully relaxed at the end of a year it will be a G-d damn miracle. But I have to try. And this is the year. Go.

If I want to be able to do the serious international travel later I have no choice but to do this now. I can’t put it off any more. I don’t want to end up beating my head on concrete again the next time I leave the country. It is really unpleasant. In 2015 I want to travel with my kids for almost six months just to see if I can. I have to do this work in 2014. I’m feeling very annoyed with myself.

Why don’t I just give up on these hard things and have an easier life? What is wrong with me? Well, I don’t think that what I’m doing right now is actually easier. It is a different hard thing that I have slowly juggled towards as being the best I can get with my current coping skills.

I need different coping skills.

I feel like now it is finally safe enough to try. I have two kids who love me to the moon and back and who want to be nice to me. They just need me to teach them how. I need to teach without yelling or being nasty because then I will actually teach yelling and being nasty.

I feel so blessed that I have this time and this space. I don’t feel I have earned it. I don’t deserve it. But here it is. I have time. I have safety. I have money to fill in the gaps for when I can’t do everything for myself.

I have so much privilege that there is no longer any justifiable excuse for me not doing this work. Shit.

(I do believe it was justified earlier in my life. I was not physically or emotionally capable of doing the work before. I was never safe enough.) If you have to spend all day running to stay in one place someone who criticizes you for not finishing a marathon is a fucking asshole. You are doing what you can do.

I am seven years post rape. I have lived in this house for more than twice as long as I have ever lived anywhere else in my life. I have three people I get to live with who all think I am really nice and wonderful.

It’s time to stop being afraid all the time.

Being afraid makes me nasty. Being afraid makes me inclined to fight anyone and anything at any time because I perceive everyone as a threat. I am really sorry that I am so scared.

I’m going to work with a doctor on my body pain. Pam has offered to either go and hold my hand or babysit. I think I would prefer the hand holding. I’ll arrange the appointment on a day when Noah can stay with the kids.

I am very lucky. I am sorry I act so ungrateful so much of the time.

Terrible thought

4 Replies

So the thing about meditation is that it is learning to sit in the still space.

My whole life requires me to move around and constantly respond to stimuli. I’m used to taking in fantastic amounts of information and consciously thinking about it. (If you are ever curious, ask me what I’m thinking about randomly some day. The firehose may drown you. I can talk faster than I can type. Muahahahaha.) That’s what hypervigilence means in a broad sense.

Meditation means turning off my awareness of ALL THE THINGS.

I think I am struggling with finding space where I really feel safe enough to not pay attention.

I pay a lot of attention to my kids. They still create messes and destroy things at a rate that blows my mind. I don’t clean the house every day. I would lose my mind.

My kids are extremely hands-on and creative with their environment. What that means is a shit-ton of work for me.

I have to maintain a certain level of clean so I don’t freak out. I have to vacuum a few times a month or we get bugs. Noah worries more about clutter than I do.

I think I have more anxiety around trying to please Noah than about keeping the house picked up. If he gets house and their shit is everywhere he sighs deeply and starts stomping around to pick it up. So I try to do that most days. But not every day.

But I set boundaries around “You have to have your stuff picked up before you can move on to some other large structured activity”. I’m inconsistent around this though. Like, the house is a mess but we went to Dickens anyway. I had Monday as a scheduled “cleaning day” so I was ok with that. The kids do help when I clean. They are getting really good at that.

The balance on that kind of stuff has improved dramatically. The training is working. Ha. But they need a tremendous amount of energy and direction from me to learn still. I don’t have time to go sit in a quiet space. They bug me every two fucking minutes.

“Quiet time in the garage” doesn’t really exist lately. They come in every fucking two minutes. If I get to the point of yelling at them then sometimes I can get up to ten minutes. (Still differentiating yelling from screaming as about volume/intensity/level of rage. Not sure if it feels that much different to them. They don’t cringe when I yell but they do back off. I’m usually yelling from the far corner of the garage to say “NOT RIGHT NOW.” I’m not feeling guilty but it isn’t effective either.)

I’m doing something wrong or they are testing boundaries or this is a phase or something. Holy fucking shit. Parenting is not usually as hard as it has been for a while.

We were traveling. It’s the holidays. I am probably pretty short compared to normal.

December 6th is my leather mom’s birthday. She’s going through a hard time and I can’t really support her. I feel shitty about that. It is also my biological mother’s birthday. She turned 64. Today is my biological father’s birthday. He would also have been 64. Instead he sat in his garage when he was 49. Stopping time on his maturation process.

I’m flying to Texas but Noah’s mom refuses to meet at a restaurant for a meal. I guess I won’t see them. That’s probably for the best. No I won’t be going to your house for you to yell at me. No thank you. I did not abandon one abusive mother in order to turn around and submit to another one.

I’m sad. I feel like I’m “doing everything wrong” again.

I read these annoying fucking checklists of “habits of mentally healthy people” and I think well no shit I’m not mentally healthy. I know people who don’t remember their lives very well. That would be the only way for me to lose awareness of the anniversary shit in my life. I may love those people but I do not choose to pursue that coping method.

I like my memory very much.

I need to feel safe enough to sit in my quiet space. I resist meditation because it is about sitting around and practicing self control for the fuck of it.

That sounds like hell on earth.

I would much rather multi-task to the point where I will have a stroke. It’s more comfortable.

What does that say about me?

Fuck you still place. Fuck you with a big stick.

“Why don’t you just stop dwelling on the past?”

Why don’t I just stop being sad that I don’t get to have a dad I haven’t had sex with in this lifetime? Really?

Uhm bugger off. I get to have my feelings.

If you haven’t had to buy love with your cunt for most of your life you really can’t understand.

It’s kind of weird now. Now I feel like there really won’t be any reason for people to want to know me. I don’t know how to talk to people. I don’t have anything to offer. I don’t know what to say. Being in public is weird.

What role in society can I fill? I spent most of my life looking for sex partners. I only grudgingly tolerated no’s when people made them explicit (and then they sometimes told me later “I was kinda hoping you would ask again later” WTF!).

Healthy? No. But it’s what I did.

Now what.

I don’t know.

I really did spend my childhood believing I was preparing for a career in sex work. Now that it didn’t work out my back up career is turning out to be way the fuck more work than I thought it would be. Good grief.

But it’s good. I want to be doing what I’m doing. I really do. I want to learn what it is like to be this kind of person. Even if I will never “really” understand because I will always have a brain that is paralyzed with terror because I’m prepared for the next problem.

Yeah yeah, fucking still space. Exercise the self control muscles you have more of them. Have more of the self control muscles have more ability to calm down central nervous system. Fuck you still place. Fuck you you fucking fuck.

My inside voice isn’t so inside today. Apparently.

Sometimes the process isn’t so pretty.

I think I struggle with completely letting go of the white trash stuff as part of my language evolution in general.

I have been yelled at not to curse for nearly three decades. I promise you that someone will yell at me again soon. “How dare you speak that way in front of children.” I get it every so often.

I no longer turn around and say, “Fuck you you ignorant fuck” but I did before I had kids. Ok I only actually did that once. She deserved it. I hadn’t been “cursing” so much as I was being literal and explicitly educational. Then I switched to cursing. Uhm, you had to be there?

There are people who can kill ’em with kindness. There are people who can disarm with humor. Then there’s me. May I introduce you to this trout I am going to smack you in the head with?

But most people who have been in a room with me have no idea. FUCK YOU PEOPLE WHO SAY I DON’T HAVE TACT.

You just say that because my tact falls on a different line than yours.

Why am I so interested in saying fuck you lately? Fuck you universe. Fuck you fucking everything in the fucking everywhere in the whole fucktastic piece of fuck world.

Good day for therapy.

But my kids don’t act like people who live with someone who talks that way. It would show. I am doing the routine. I’m just not good at being nice when I’m challenged. I’m sure this means I’m not nice. As if there was doubt.

Naw, lately the problem is that I’m taking shit personally. They are kids. They aren’t doing much because of me. (Well other than breathing and not being covered in filth all day.)

If they are bothering me I need to respectfully ask for the space I need.

I’ve listened to a god damn lot of victim blaming shit in my lifetime. I can tell you 57 reasons it is all my fault I was raped. O course I can figure out how my over reaction to my kids not being very thoughtful is all my fault. As if it were not completely developmentally normal (I HAVE BOOKS FOR THIS SHIT) and all that.

I can’t take it personally.

But I am. Because I’m like that. I need to stop.

Fuck you still place. Fuck you with a fucking chainsaw.

hobbies (cont…)

6 Replies

“You fight, fuck and garden… of course you have hobbies.”

First: I love you. Second: I love you.

Maybe if I argue then I can go back to sleep tonight. Ha. Tonight has been rough.

I have a lot of highly physical tasks I engage in. The current argument about hobby activities started from the premise that I needed more rest and not more physical activities. I think the word hobby is maybe not the point.

I have a lot of activities that I engage in that fall under the label “hobby” but they are universally depleting.

I don’t have a lot that “fills my cup” and I have a lot of things that empty my cup.

For most of my life I suppose I have used hobbies to burn off stress but I don’t know how to do the corollary of increasing relaxation. Burning off stress and relaxing are not exactly the same. I recharged by spending a lot of time alone. I don’t have alone time now unless I give up sleep. That’s a rough trade.

At the end of a long day of gardening I don’t feel relaxed. I feel tired and sore and frequently I feel really pissed off at my kids. I usually stop working because I am too angry to continue because the kids want my attention span to be as long as theirs and they will dive bomb me like fucking blue jays defending a bird feeder.

This process is the point for me. How to do things with them without the hate.

I’m struggling because my kids want fifteen minutes of work on a dozen different projects in a day. That involves so much set up and clean up that I don’t do anything but set up and clean up. I act like a god damn public school employee where my life is about putting other people through their paces.

Not what we are doing here, bucko.

I think that if Shanna and Calli want to set up and tear down a dozen projects in a day they are welcome to the work. I choose to work for many hours each on two or three projects in a day.

The problem wasn’t ever that I can’t find enough to do to keep busy. If the idea behind “find a hobby” was “find something to do” then I don’t need to worry about it. I’m busy. The point was “find a way to relax”. That I am not going so good at doing.

Does that make sense? It isn’t actually that I need to “go find a hobby” rather that I need to “find something that relaxes me so I can use fewer drugs”. Different argument.

I did take a bath yesterday when I was feeling pissy. It helped.

I’m not sure that I am “not creative” K and I’ve been fighting that word battle my whole life.

So if what we are looking for is to add more and more activities until I die of a heart attack we are on the right track.

The problem with hobbies-with-people is that whole panic disorder problem.

We went to Dickens Fair yesterday. The kids are on a streak of being the opposite of considerate (it happens occasionally) so it was not a fun outing. I shouldn’t get pissy about some of the stuff that happened (like them throwing a fit insisting on peanut butter sandwiches for the tea party and then not eating any of the pbjs and instead stealing my whole lunch) because it isn’t a big deal. Unfortunately if my whole day goes that way I am pissy by the end. Fuck you. I ask you what you want, I give it to you, then you take mine? Oh this isn’t god damn on.

But it’s all trivial stuff. And the whole point of being a parent is that kids behave badly and you are supposed to still act right and show them how it is done.

By the last half hour I was standing in a corner of every room and shaking. If someone wanted to talk to me I plastered a fake-as-shit smile on my face and tried to be pleasant. I ran into a lot of people I know. People I don’t see much. It isn’t ok in any way shape or form for me to start exploding or being snippy or pissy with them. So instead I shake. After the second time of Calli throwing herself to the floor in the middle of a dance at Fezziwig’s I just picked her up and carried her out before I lost it.

Then the whole walk out to the car was Calli screaming at the top of her lungs about what a terrible time she had and I’m so mean because she didn’t get to see any friends. I asked a lot of people about going with us. No one wanted to. So I guess I should be screamed at for hours because I deserve it.

By the time we got to the car it was all I could do to not break something or someone.

But I didn’t! I didn’t even yell at them beyond, “I said SIT DOWN IN YOUR CAR SEAT.” I listened to loud music on the way home to drown out the bitching then I took a bath. Calgon take me away or some shit.

Ok. I think the argument has gotten past “get a hobby” to “but I have TOO MANY hobbies”. Originally this argument started because I needed to do less work and find something relaxing. None of my hobbies are relaxing. They are all baskets of stress to go.

So maybe the point isn’t to find a hobby but to learn how to just sit still staring at a wall? I’m feeling pissy and nasty about the fact that I think the next step is meditation.

Can I tell you how not open to this idea I am? Yeah, I get that it is the next step. Fuck you too.

Sometimes that is just how I am with the next step. I’m fairly sure that if I look at a calendar of my hour by hour activities (I’m so god damn anal that I do that with my life even though I don’t have a job or anything) the problem isn’t that I need to find something to do. The problem is that I need to replace two to four of my “things I do” with rest. Or meditation or some shit.

But I’m not good at rest. I sit for a few seconds and then I get up and find some shit to do. Because I have tons of hobbies.

And kiss off I’m not creative. You ask me to show up at your house and clean up a huge mess that overwhelms you? That’s creative.

I’m a different kind of creative. I’m trying to learn to appreciate the gift I was given instead of feeling sad that I’m not the kind of creative other people are. If you showed up at my house and said, “Build me a set! I want to perform Hamlet!” I could do that. Sure. No problem. Literally that wouldn’t be a problem for me.

That’s creative.

I just can’t fucking sit still and stare at something fiddly. Does that mean I’m not creative?

No. I refuse to concede.

Wendy does have good points (as usual) about how some people find hobbies with other people to be relaxing. I’m not one of them. Hobbies with other people are a nightmare of anxiety about how at any second I will say the wrong thing and I’ll be told to leave and never come back.

My life would be a lot easier if I believed that people liked me. Even though you nice people leave me comments on my blog I think that if I spent enough time with you in person you would not be able to handle the firehose. I get that you have been patient with text. Text is less invasive–I promise.

Noah is the one and only person in my life who has spent a lot of time with me and kept coming back. Every other friendship when it escalates in time spent blows up. Yeah, I know this is my fault.

If you have the same problem over and over it isn’t other peoples fault. It is your fault.

I stress people the fuck out. Doing hobbies with me isn’t relaxing for other people any more than they are relaxing for me. I’m really sorry.

So I have hobbies. What I don’t have is relaxation. What I don’t have is a way to come down from the anxiety load that is destroying my body.

Go read up on what chronic stress does to your internal organs. It’s not pretty. That’s what I’m trying to combat with the idea of “hobbies” that I’m arguing with up one side and down the other.

The point isn’t “hobbies” the point is stress reduction.

I run, I do yoga, I take baths, I take a lot of anti-anxiety medication, I read, I write, I garden… these are all the “should calm you down” color wheel. I’M NOT CALMED DOWN YET SO I WANT MY FUCKING MONEY BACK.

If I could learn to function just as well while shaking with anxiety my life would be fine.

At some point in the past couple of years of research I hit this point where I realized fairly point blank that if I want to see my kids reach a lot of adult milestones I will have to be alive. I’m not existing in this body in a way that will allow that to happen. That’s why I am nattering about “must find hobby” only the problem is I have too many hobbies not too few. I must find a way to stop destroying my body.

January is coming. I’ll see a doctor again. Last time allowed me to figure out that I don’t have a hernia (good step) which prompted research into IBS which caused me to drop carbonated water. That eliminated a lot of pain. That’s a good first step. I still have periodic throbbing in the same spot which could indicate an aneurism. Hopefully it won’t rupture or anything. I’m going to move forward with the “Hope it is just IBS and food allergies” assumption and pray.

It’s kind of like how I have gotten way nicer to my cat in the past two or so years. I finally realized oh shit you are getting old and you will die. She’s been with me since I was sixteen. It is going to be really hard when she goes. I am the only mother she remembers. I had her before her eyes were open. I bottle fed her and kept her alive when her mother abandoned her. I’m going to miss her a lot.

No, I’m not just going to replace her with some of the many foster kittens I hear about. Over the next eight years I want to be traveling for almost two years worth of time. That’s not cool to do to an animal. Maybe after the WWOOF year we can consider taking responsibility for another animal. Not before then.

I’m going to miss my cat.

It is 3am. I went to bed by 6:30 because I was exhausted and angry. I woke up 1:30 for poop thirty and haven’t been very sleepy or tired feeling since. I laid in bed for almost an hour. Sleep doctors say to not stay in bed forever if you aren’t sleepy. (They also say to not use screens. Piss off.)

I miss having weekends off from the kids. I’m not doing very well without them. I don’t have down time. I have “quick let me juggle a way to entertain you and you will come and interrupt me 75 billion times” experiences instead.

No, it is not normal, natural, or healthy to raise children without a village of support. There isn’t a lot I can do about the circumstances I am in. I “could” go pay someone to watch my kids. I suppose I should get a job to do that. Or stop overpaying my mortgage. Or stop buying books. Or clothes. Or buy cheaper food so I can pay a daycare.

How about if we start living on ramen again so I can pay someone else to hang out with my kids while I have time off. Sounds awesome.

Oh wait. Other physical issues. See, there is always a down side. Not to mention that when the babysitter comes over I get a break only I have to come back and do a shit ton of work to make up for having stepped out for a few minutes. I always feel like I should have “sucker” tattooed on my forehead. Time off that means much more work overall isn’t “time off”. It is robbing Peter to pay Paul.

I don’t think my life circumstances are more difficult than other people. That’s not what I’m trying to say. I don’t think my life circumstances are all that unusual or challenging. I just think I am shitty at dealing with it. Different.

A problem is only as big as your inability to handle it.

I watch The West Wing or Firefly when I want to zone out. Mostly I watch them while I fold laundry or clean the kitchen. It occupies a lot of my brain.

I like rewatching things. When I was a kid we didn’t own many movies. I never watched broadcast tv much. I’m not interested in moving with the wave of culture. I think that watching a new show means submitting to not being sure if I will feel like I wasted my time by the end. I don’t have a lot of time I like to waste.

So I watch my friends. I think about what it means to be a kind of person. I think about what it means to have to interact with the people around you. I think about what it means to lead and inspire people.

Not that I think I will become a mighty leader. But people tell me I am inspirational. What does that mean?

Inspiring means making people think things are possible.

Is it possible for me to learn to relax? We’ll see.

I wish that hanging out with K or Blacksheep or Wendy or or… was just “relaxing”. It’s not. I love you. I am completely freaked out every single second I am in the room with you. When are you going to get sick of my shit? It’s inevitable. People do.

I get to be sure that people get sick of me and move on. My life is littered with such events. Often combined with nasty letters telling me that they are done with me because I’m doing bad things. So… don’t say I’m paranoid.

Does everyone react that way with me? Of course not. Usually I leave first.

I don’t know how to change these patterns and beliefs. They are self created and self reinforced. I’m not denying any of that. Just because that is true that doesn’t make it easy for me to change. I created these systems unconsciously a long time ago. The fact that I can explain it now it doesn’t mean I have exact control over it.

I want to stop typing. Blah. Hungry. Tired but not sleepy. Therapy in nine hours. This is probably good timing.

You just keep going

Do the best you can

Category Archives: people hacking

Reflections

Running is so different now.

Daily ritual stuff

I worry about these bounces.

Find gratitude

Medication and mood.

I apparently have strong priorities.

Happy 2014.

Oh man breaks are awesome.

bitterness and “family”

Attention seeking.

Clear your head.

Sensitivity

Friendship, race, and tokenism.

Ok, stomach… get ready.

Cutting and parties and the parasympathetic nervous system

violence

post-therapy (more) hobbies and yay friends.

Terrible thought

hobbies (cont…)