Tag Archives: insecurity

Even though I feel weird, I’m going to talk about him.

I have been writing about this so prolifically in the walled garden that it is weird to figure out where to start but I feel like I should. Only talking about this on a password protected site feels too close to dishonesty.

I only managed 2 months of abstinence after Noah died. I’ve only had one period of abstinence that was longer that wasn’t medically necessary since I was 16. I don’t do so hot with abstinence. It ramps up all of my mood difficulties. It makes me very physically jittery and my anxiety spikes through the roof. I don’t feel ok physically if I am not having sex more often than most people consider normal. I’ve gotten very comfortable with the language of hypersexuality for myself.

I went looking on a swinger website, which seems to be the hopping place for casual sexual encounters for the local area. A pal from the munch recommended it. One fella made it to almost three months before his personal life shifted and he can’t have sex with me anymore. I wish him and his girlfriend many happy years of monogamy now that they have gotten to that level together. I have had a few people last a handful of times but I ended things with all of them for one reason or another. There is another one I’ve seen a few times and I need to officially end it. I’m not one for ghosting. I like clear openings and endings.

There is someone approaching three months. Due to a whole cascade of events he’s actually going to be the person staying with me after my surgery on the 8th. I have to stay overnight near the hospital in case of issues. For various reasons the surgery is happening a hundred miles away from where I live. A friend is staying with me for 5.5 weeks to help with the kids. Then I have arranged local people helping with the kids after that.

I have been calling this person Gentleman because he has an incredibly proper way about him. Some of it is me misreading his accent as being more posh than it is. A lot more of it is because of the knee jerk intensity he has towards a lot of behaviours I would consider improper. He’s intensely respectful. Every time I have expected him to be unpleasant or rude or cutting he has instead startled with shock and been incredibly kind and supportive instead. He probably doesn’t think of himself as a proper gentleman by the standards of his country. He is what I was brought up to think of as a gentleman.

He has achingly polite manners a lot of the time. He is deeply considerate. He accepts things about me that I’ve had to fight over all my life. Not in a “go limp with resignation” sort of way, he accepts me calmly and without fuss. It’s just true. I feel guilty every time I assume something negative and he comes back entirely positive or neutral.

I feel safe and comfortable with him. I’m scared he is going to turn and run every time I cry. I’m not always managing to be a fun toy. He doesn’t have a lot of expectations about me. I feel bad that I flinch as much as I do. It feels unfair. I am sad every time I know I am tense because Noah would have been upset.

I love Noah and I will until the day I die. It is also true that we were both intensely traumatised people. We had massive gangrenous wounds that had to be accounted for all day every day. We were together all day every day. I see all the ways he accommodated me and I see all the ways I accommodated him. I see the ways we were fairly abusive with each other at various points in our marriage. I’m not rewriting my marriage in the rear view. I saw all of this and wrote about it as it was happening. I talked about us screaming at each other. I talked about name calling when it happened. I talked about hitting when it happened.

I am not rewriting the story. I am seeing it come to a close and I am trying to assess the physical damage I will get to live with in the cells of my body because I shaped myself around Noah in ways that were not always healthy. I loved my marriage and I would have stayed forever. I thought he was worth the cost I paid. I would have been willing to pay twice what he cost me. He was good for me in so many ways. I don’t think I would be ok right now if I hadn’t had him. Noah gave me a home.

We both wrote quite a bit over the years about how we both believed that I would not have been capable of accepting anyone less abusive. I needed who and what Noah was.

If I had known how short our timeline was I may have made some different choices. If I had known what the timeline was then I made bad choices. I didn’t though. I was planning around 30 or 40 or 50 years together. I don’t think I made bad choices considering what I expected to have to carry. I would be ok with being a lot more burnt out in trade for giving Noah a better last year of his life. 2024 sucked. There were high points but mostly it was a brutal year from start to close.

I would have made different choices if I knew that was the last time I would have with Noah. I miss him so much that I feel like I will explode with pain. It’s been five months and I wouldn’t say I feel better. I am having more positive emotions. The lows are still pretty terrible and they are happening most days.

This is part of what I am scared to share with a new partner. I cry a lot. I always have, that’s been true for 40 years. I have always had a lot of reason to cry. This feels like it wants to swamp me the way Uncle Bob’s death did but I don’t have the structure in my life to support that much going off the rails. So I am not. I’m holding my shit together. I sneak off and I cry for some time almost every day. Some days are too busy and by the end of it I am jittery like I’ve just downed a six pack of Jolt. I cry to let the stress out of my body because it is better than almost every other way of coping.

I am having big feelings about the way I am crying with Gentleman. I have cried with him a number of times now. That’s not normal for me. Usually I hide. It is not safe to cry in front of people most of the time. I hate that I mostly could not let Noah touch me when I cried because I was really overwhelmed. It didn’t feel safe. There were too many times when I was hurting very badly and he hurt me more. He wanted to be my safe person. He would work at it really hard. Then something would happen and I would make him mad and he would hurt me again. He was always really upset that I couldn’t drop the flinch response. He didn’t want me to act like he hurt me.

I didn’t want him to flinch away from me either. Sometimes he did when I was angry and my tongue ran away with me.

He was the least bad bad guy I could find and we spent decades being deeply and overwhelmingly obsessed with each other. Sure, there were issues. It’s weird calling any of it abuse because so much of it was explicitly consented to. Even though he was allowed to treat me any way he saw fit he had to live with the consequences. Even if I said I would never leave and he could do anything he wanted to me that didn’t change the fact that I flinched really hard sometimes.

He was my white trash prince with all the violence and anger that indicates. He was also one of the kindest people I’ve ever known in my whole life. With every passing year his violence towards me was more calculated and surgical. He wanted to hurt me to shape me to be more pleasing to him. I was willing to follow anywhere he lead.

I don’t think I can have a relationship with a bad guy again. I’ve had a few encounters since I started dating. A few of these men have been deeply problematic. I’m not going to recount the wild stories right now. That’s not the point.

The point of this essay is I am having a very hard time accepting the way I am sinking into this relationship with Gentleman because he is so easy to be around. Instead of flinching I keep finding that instead I am softening. I usually start crying because I am trying to communicate about somewhere that I am worried about us developing a problem. Every time he hugs me and waits for me to be done and we move forward without there being a problem.

The fact that I want to trust him as much as I do makes me wary. That feels dangerous. He would like to be more helpful to me. He’s that flavour of man. I like doing homey care taker things for him and he’d like to do pieces of them for me. So far I am flinching away because it would bring about possible contact with the kids and it is too soon. I like arbitrary time lines. Why? Because they give me structure and purpose. Because the first 9 whole months of our relationship will overlap with the first year my kids have had to live without their father.

It feels respectful to wait.

It also feels compassionate to myself to allow someone to comfort me. Of course I only want to accept that from someone I’m having sex with. Duh. That’s my way. I have always bonded to people through sex. That’s been a big pattern. My kinky friends think I am demented because I consciously and deliberately went looking for vanilla sex. I was not looking for a pervert. I don’t need to have my boundaries pushed right now. I need the gap between my boundaries and my partner’s to be vast with me far in the lead. I need it.

I need to stop looking for bad guys.

I have stopped looking for bad guys. When a couple have wandered into my life I turned them around and pushed them right back out. Instead I am picking to double down on the people who make me feel safe. If I don’t feel safe I don’t come back. It’s really weird in my body.

I felt comfortable with Noah. I felt known. I felt accepted. I felt loved. I felt adored. I felt worshiped. Sometimes I felt safe; sometimes I didn’t. He never signed on to being my protector. It was explicit. We did the best we could by one another. In most ways I still feel absolutely convinced that he was better than I deserved.

I’m listening to a lot of songs that have been big parts of my personal soundtrack through this life. The Day Before You. The First Cut is the Deepest. I feel like my brain is trying to resort every part of my memory. There is now an end to the story arc with Noah. The songs that he sang to me with passion and fondness and tenderness cut like a knife. There’s a bunch of Irish songs that fucking wreck me. Shortie keeps asking me to play them. Noah had such a beautiful voice. He sang me to sleep or read me to sleep or talked me to sleep for two decades.

If I include the time we were engaged Noah and I lived together for just under 19 years. I lived with my cat Puff for longer than 19 years. There’s my kids; we’ll see how long they stay. My current cats have been in my house for 5.5 years. My mom’s longest stretch with me was 5 years; she also had a 3 year stretch. All the foster homes were crammed into the 10 years in the middle. I had a boyfriend I lived with for 3 years. I never made it longer than 2 years in Auntie’s house and my mom was there with me. The fostering without mom never lasted longer than a month.

I’m scared. I notice this all the time. I’m pretty terrified of being vulnerable. I am going to be. I’m exhausted all the dang time lately. I do need to start being more careful with my diet again but it’s not mostly that. Mostly I’m deeply burned out and depressed and I’m swimming through an ocean of grief. We are coping but I’m not at the top of my game. A lot more than usual is falling through the cracks. I can’t be more effective or efficient. I don’t have it to give. I’m seriously operating beyond capacity every day. I feel awful. I’m disabled and I’m doing my best to be two parents. I am getting mixed results shall I say.

I don’t feel like I have a choice. I’m aware of all the things I’m not getting done that other people manage. I feel like a loser pretty much every minute. I’m exhausted all the forking time. I feel like I don’t have a brain. I have started avoiding phone calls like they are electrical shocks.

I feel guilty for trying to construct a self that will move forward. I feel guilty because I feel like I am abandoning Noah. I’m not. I’m acting like the internet: I am routing around damage to keep going. I don’t get to stop. Maybe not ever. I am going to have to slow down a lot. I have less to give without Noah coping with all the awful parts of adulting. It’s funny because he thought I coped with the awful parts of adulting for him.

We’ve been doing a lot of talking in my house about the difference between codependence and conscious interdependence.

We’ve been doing a lot of talking in general. All of us are struggling without Noah around to talk at for hours a day. We have spent so much time together as a family and every single day is a reminder that our future looks nothing like our past. It’s really weird when I notice somewhere that I am not being difficult or blowing up in a way I commonly would because I’m not reacting to Noah. I’m not trying to head something off before it bugs him. I’m not trying to manage my emotional range for his benefit.

I didn’t expect that losing Noah means I get to soften. I don’t have to be defensive of the things he wants me to be defensive of. I can relax and not look to him to see how I’m allowed to feel. Our rhetoric was that he was watching me. I watched him too. A lot of the way he learned to control his affect and mannerism was because he was trying to not trigger me. I did the same kind of thing but it didn’t make me softer and kinder. It made me sad and wounded. I don’t want to feel like I am healing from Noah but in some ways I clearly am.

He is very much the best relationship of my life. There were still very hard parts. I’m not sure what my future looks like but it’s not going to look like my past. I won’t be going back to the day before Noah. I am not who I was. I like being Krissy Gibbs so much more than I ever liked being Krissy Archer. I am looking forward to when I will have been Krissy Gibbs longer. 6 years and 3 months to go. I’m so sad Noah won’t be with me.

I would not have accomplished 1/4 of what I did without him. He was always able to believe in me when I couldn’t believe in myself. Including believing that if he insisted hard enough I would somehow become monogamous in my spirit. There is no way to count the hundreds of hours we spent doing hypnosis and NLP actively trying to get me to only think of Noah.

This is how I know I am not a computer. I cannot be programmed. I cannot conform no matter how much I would like to. I am different. I would like to be able to comply and make people happen but I don’t have it to give. I’m feeling really bad about that lately. “Lately”. I have always felt bad about this. At this point I suspect that most of the disappointment for my failure to be shaped like cookie dough is only in my head. Other folks are fairly cheerful about taking me as they find me.

Other people do not look at me the way Noah did. They don’t look at me and see so much potential, if only I would stop doing _______________. For years I have struggled with how much I felt like I had to be the motor for all of us. I had to push people to get up and start chores and fucking leave the house sometimes. Noah was a cave troll. His children enjoy being such as well.

I feel like my motor has come to a stop. For a while I was hunting for sex and that gave me a huge boost of energy. Now I’m too weary to muster the energy to go end things with the last one I added. I am struggling with finding the unmitigated good from the sex with Gentleman because I am so anxious about fucking everything up. It’s pretty ridiculous of me, yet also predictable. He’s really happy to spend time with me. He takes all the opportunities he gets. He would like more. I don’t need to feel anxious. It’s silly. I’m being silly. I’m the one holding the brakes and I’m doing it for really good reasons. I’m doing it to create a safe container for my children to mourn in.

Noah was such a good father. It is going to be important for me to keep my mouth shut about the ways I’m processing Noah as a mixed figure in my life. They need Saint Noah and I need to let them have him that way. I also need to acknowledge for myself that he was a human. He was a human I loved with my whole soul. I would have stayed forever. I was comfortable with the ways we hurt each other. It was home. It was the safest home I have ever had. It was the home in which we both felt the most loved we ever felt in our lives. We were broken together and I’m not sorry.

Noah took in a feral stray and turned me into a pampered and well tended pet. He made me believe I don’t deserve to suffer the maximum amount every day of my life. That counts for a lot. Maybe someday I will even forgive myself for not being monogamous. I’m not. It’s not in my nature.

Maybe someday I will have a life in which I don’t feel like being this thing is the reason that I am irredeemably bad.

Maybe someday.

Life isn’t fair

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It’s not a stretch to say that my mother in law and I didn’t get along well for the first 15 years of my marriage. At that point she decided I was staying and our relationship transformed to a large degree. She’s been very nice and accepting over the past nearly 4 years. I suspect part of that had to do with me supporting her through her mother’s end of life stuff. Her mother was a hard woman.

Since Noah died I have been talking with MIL a lot more often. When I want to feel that moment of shared pride in my spawn, she is the only person who feels available for sharing it with. I used to not send her an email a month. Now I send one or more most weeks, just sharing a picture of the kids.

She is due to go into surgery a few days after me. Her surgery is much more difficult and mandatory for survival. I’m worried. There’s nothing I can do to help. I’m talking to her more. I’m sharing more of myself and my life and my kids. Maybe it will be incentive. I don’t know though. I’m not feeling particularly able to keep people alive right now.

I’m scared to get to close to anyone because I feel like it will be my fault they die. I am so bad that I deserve to be alone and anyone who gets close to me will get lost in that mess. I’m not actually this powerful but paranoia doesn’t care about reality or logic. It feels true.

I wake up almost every morning and cry because he’s not there with me. I’ll be honest and say that the overnights I’ve had don’t have as much crying. That’s part of what I like about them. I get to have the experience of looking towards the future instead of crying about the past. I can’t change the past. Maybe I can change the future? Will I be responsible for a lot more deaths? I’m not over my brother or my dad. If I could endure more pain maybe they wouldn’t be dead. I know that Noah died from a freak accident but it feels like my fault. If he hadn’t wanted to come with me to help me feel better, he might still be alive. I don’t think that will feel easier anytime soon.

I feel so much shame. I failed to protect Noah. I feel like I don’t deserve to ever have a real relationship again. I am not good enough at looking after people. This feeling is making my day job really complicated.

My children take up the vast majority of my life and I’m not feeling like I am good enough, strong enough to take care of them. This hurts so much. I need Noah. I need him to be the backstop. I didn’t fuck up a lot but when I did he was there to prevent it from going too far. What am I going to do now? Just be perfect? I don’t think that is in the cards. I am so very far from perfect.

Yesterday was a good day though. The kids and I spent the day going through house stuff working towards a purge. We own too much. We cannot take care of it all. A lot of it has to go. We managed to do it without being super upset. We have a long way to go before our house is manageable though. Now we have 27 days till my surgery. We need to get a lot of this done so that maintaining the house is easier when I am incapacitated.

I have to make the future easier.

Mostly I am gobsmacked because my income (thanks to Social Security) is about the same as it was as a teacher before I married Noah. Time stopped for me in an uncanny way.

Past me deserves 9,000 gold stars for saying no to all the friends who invited us on expensive holidays or who wanted us to get a reverse mortgage so we could own a much larger house. I made financial choices that will keep me safe for the rest of my life. This is something I learned by watching my mother fail to do it. You have to pay Future You first.

Noah wanted me to play lottery tickets with him (metaphorically) to try and get rich. We did a round of Angel investing with Paul Graham’s company. I told Noah that the guys he wanted to support would not last 6 months. They were sloppy, unmotivated, and had a crappy idea but he insisted he trusted them. I was right. We lost that money. He let me handle investing the rest. I did well. Looking at the long term money freaks me out. I need a bridge over the next 20 years. 10 will be covered by Social Security. Then I get to levitate for a while. I think it’ll be ok.

I think I will save so well that it won’t be a problem. It’s time to teach my kids how to live like we won’t have money for a good long while. I know how. I’ve done it before and I can do it again. It will be good life skills. Life below your means. Scrimp. Save. Do without wherever reasonable. We have plenty of stuff for the next few years.

Time to hold my breath and see if I can turn this one year of savings into ten over the next ten years. That’s not so hard. I can do that. Just take a little off the top every month.

It’s not so hard when you have the privilege of earning enough to cover your bills plus having discretionary funds. I used to skip eating to do this and I will never be in that position again. I will never have to skimp on food again.

That’s what being rich means to me. It means I don’t have to worry how much food costs. I just buy it. It feels scandalous and cheeky.

I get overnights because Aunt Jenny is taking Shortie one night a month. The older kids ignore me in the evenings anyway. They are online talking to folks. So I go out. Of course I’m seeing more than one person. That will be true for the rest of my life. My kids aren’t going to meet people quickly. I have a horror of that dynamic.

I’m going to be shy for a while before I get around to writing about my love life with great explicitness in this space. It’s feeling scary. I’m already going full speed elsewhere. Here it feels scary in a different way. Not everyone here is a giant weirdo who would love to opt in to explicit details about my sex life.

The last few years have been a wild ride of self discovery inside my marriage, outside my marriage, and now in this post-marriage time. I have never been one to sit in stasis. I am meant to grow wildly in all directions. I am meant to explode with energy. This has been true for my whole life. This is a thing that people have commented on explicitly for my whole life. Now I need to figure out how to manage that without Noah shaping and directing my growth.

I’m pretty scared.

In the past few days my son said, “I always thought we were your epilogue. Now I see that we were your intermission.”

Whoa.

Noah’s goal and plan was for all of us to be alone in this house together as much as humanly possible forever. He liked the Pod. We all liked the Pod. We have so much acceptance and love and support inside of it. We take care of each other. We are careful with our words and gestures and physical movements and expressions of anger. We know that we will deal forever with the consequences of strife within the Pod. We have all created this bubble together and people coming into it are a big deal. We treat that like a whole family negotiation.

That’s going to be complicated going forward.

Things are going to be a lot more complicated going forward.

Things are going to be a lot simpler going forward. An awful lot of everything revolved around Noah. We stayed home as much as we did because he wanted all of us to do that. He wanted to be at home and he wanted us with him so he wanted us at home. It was striking. He genuinely wanted us around existing all the time. We validated and motivated him. His life was a shrine of us. It has been fascinating living in a family this deeply enmeshed and wrapped about each other. This was not something I had background training for. This ended up being a whole different thing than I had planned for a bunch of reasons.

Home educating continues. We are starting to get back up to speed on doing academics regularly at the table. We are always learning but sometimes we can do it in ways that produce tangible results and sometimes we just learn for the sake of learning for a while. It requires a balance to live in the world. We are drifting through our grief. We talk about it a lot. We are not bottling up our feelings. We cry together. We are all writing separately.

I wonder a lot about their futures. They have a tremendous number of skills and talents and they are broadly and diversely educated but they are not going to fit in to a world of checklists. Their lives have been constructed around their individual needs and the absolute limits of what I am capable of providing. It is fascinating, now, to look at the work I see ahead of me with my youngest. My older two are settling into their own stuff and don’t need much of any input from me. All of my plans for this stage with our daughter revolves around Noah and his needs and his limits.

Balancing a house of five autistic people with weird limits and needs is a lot of fun. It is dancing on the head of a greased pin. You will fail to perfectly accommodate everyone and that is the lesson in that moment. That’s when I get to talk about distress tolerance. That’s when I talk about how to be in control of your nervous system even when you can’t control your environment. That’s when I talk about putting on a mask for social safety. Smile. Appear pleasant and non-threatening. Be curious. Put all of your panic and stomach pain in a box and put it in a closet in the back of your mind. We’ll deal with it later.

We do, in fact, come back together to deal with it. It’s so real. Compartmentalisation is a motherfucker.

I feel a lot of guilt, sometimes, because I am training my children in how to mask. I’ve been told it is similar to ABA therapy. I do know that I am a behaviourist. I actively teach and practice DBT. This is relationship oriented therapy. It is exposure therapy in a non-clinically valid method.

The main way I train my children is to take them on long journeys through many different cultures and settings and I help them learn how to evaluate what they see. What clues exist for how to behave? What patterns do you see? Does one group of people walk a lot faster? Why do you think that might happen? How do people manage walking through crowds? What can you guess about the cultural values based on these actions? What do you think they mean?

We do some searching on the internet to see if any of our guesses were close to correct. Sometimes we pat ourselves on the back for being able to easily spot something that is a major culturally point of pride. Yes. It really is clear.

My son told me that he describes our family as being full of autistic people for whom “social interactions” is our main special interest. I hadn’t thought of it that way but he’s right. We read books and watch shows because we want to talk about the social interactions. We want more representations in our brains. And we analyse what is happening in our own lives over the dinner table. We don’t grill people whether they like it or not. We all like sharing.

“So I was having this chat with someone and I said, _____.”

We then talk it out. “Ah, did you consider the thing from the angle of someone who is (list of various demographic markers)?”

“Oh. Shit. No.”

I love my house so much. We don’t put people down much but we do question everything. We are nosy and invasive and simply present.

It’s fascinating watching the teenagers start to develop their own sense of “What happens off screen is no one else’s business.” People are only entitled to know the things about you that you choose to share when you are in a room together.

Wow. What is up with all this drivel that comes out of my fingertips then? What is up with the whole darn internet? I choose to offer the world cheat sheets. I am a deeply complex person and if I don’t write about it I will never have the ability to share all of it in another form. I would only be able to share in sound bites of sanitised nothing. I do not want that in this life.

I am not an easy person to know but I want to be known. I have always wanted to be known. Being known is what has lead to increasing levels of safety for me in this life. I am a weird motherfucker. I also work hard to give more than I take. I try to conform in the ways I must. I am trying.

I am also a person who has been let out of a cage. I loved my husband and I would have born the price of staying married but I was not made to be monogamous. It was a point of enormous strife between us even when I wasn’t doing anything with anyone. It made him feel abandoned and betrayed.

I have no idea what the future is going to bring. I am betting on more growth and more change. I won’t always like it. A lot of it is going to hurt. That’s ok. I was never promised an easy life and I do not expect to have one. I am going to have a better life than the one I was brought up to expect. I am going to have integrity and honesty that did not exist in that set and setting.

Every individual family has their own vibe. Their own levels of awareness around sex and sexuality. I am struggling with the fact that my levels in California depended on their being enough ambient sex positive, sexuality displays that I could have a lot of theoretical discussions. My sex life never had to come up. Here I am going to be the first example of poly that my daughter really groks. This alarms me. That’s a lot of pressure for figuring out what “sharing information respectfully” means. It will be fine. I’ll navigate this like everything else. We are already the weirdos for a lot of reasons. It’s not going to make that big of a difference in the long run.

It feels like a life affirming thing to do at this stage. I am trying to build deeper connections than I am going to be able to access from my local friends. Boundaries are complicated things. Life is long and I would not be surprised if Noah is not the only partner I watch die. That’s scary. I’m only 43. I might have that happen again. Life isn’t fair. I’m going to experience a lot more loss. It’s really scary. I hate going under general anesthesia. It’s really scary.

And for the first time in 18 years, Noah won’t be the person who takes care of me. He was not good in the emergency crunch moments but he was awesome at babying me during recovery. Well, he got awesome because he did not like watching me crawl around the house doing the chores he hadn’t gotten to.

This time I am doing a big purge of stuff before surgery. I need to have less work to do. I need to have the ability to not fight with my baby over stupid stuff. I need to create a “Yes” environment. It will make a lot of things less stressful for a lot of people. We’ve had too much for a while. It’s time to do it differently.

Do you own your stuff or does your stuff own you? How much do you really need? I’m thinking on this really hard. I keep wanting to say “we” as if the kids somehow share responsibility but no I have too much stuff. Because I now own everything that was Noah’s. I’m having a lot of feelings about that. But it’s really past time to start the day.

tap tap tap Is this thing on?

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Hi there, whoever you are. I haven’t felt ok about writing here for quite some time now. I’ve had a lot of self doubt and anxiety going on. For a little while now I’ve been blogging elsewhere behind a fence but that’s not feeling appropriate anymore. I’ve been trying hard to be in the closet because it felt safer. It no longer feels safe. Now it feels like a risk.

If you are in the closet people can try to use information to threaten you. My best source of safety is having no secrets. It has been my approach for most of my life. Sometimes I am scared for a while and I shut down. When I feel under threat or if something happens, once again I bust wide open.

I can’t get into details but I am dealing with prosecuting a sexual assault. It means that things are going to come out about my life. People will look me up and I have not tried hard to hide my life. I am not enjoying the fact that I get to come out to folks whether I want to or not. Not that being in the closet has been awesome for my mental health. It isn’t.

I’ve been really depressed for a long while. A lot of the time I’ve been in Scotland. A year or so ago I started getting past the post-partum hump and I have had a renewed sex drive. That’s been complicated with the restrictions and limits of my life. Noah has been pretty awesome about trying to ramp back up after years of me not being up for almost anything.

I don’t want to rehash everything I’ve been writing else-net but a lot has been happening. Noah and I are doing a lot of renegotiating our sex/bdsm dynamic. If you happen to be new here, bdsm is an acronym that means bondage and discipline, dominance and submission, and sadism and masochism. Basically it is part of the human norm to like adventure during sex and this is the path that works for us. If it seems crazy, keep in mind that I went through what is essentially sexual torture as a small child. Yes I am weird and I have weird impulses, preferences, and needs around my sex life.

I’m feeling like I am drowning in shame. I am really hard into avoidance. The short version is I’m having a lot of PTSD symptoms. It’s been a minute since I have crashed this hard. I managed to get through the first couple of weeks post-assault just pushing through. In that process I did some good stuff and some stuff I feel really ashamed of and I feel gross and bad and like I deserve every bad thing that could ever happen to me. I feel like my reaction to the assault retroactively means it was fine because I am such a fucked up person.

I feel low key nauseous basically all the time. My stomach is hurting in a way it hasn’t in many many years. I’m having more nightmares. I’m having flashbacks. I feel trapped and helpless and like many many more bad things are coming. I’m sweaty a lot of the time from my level of anxiety. I am deep in hyperarousal. I’m irritable and cranky and I can’t sleep and I’m having memory problems. I am really emotionally struggling because of how bad my memory is right now. I am just not able to access a lot of memories stored in non-traumatised parts of my brain right now. I am deep in always/never and I just can’t access anything else.

I use the term “always/never” to refer to a really extreme version of state dependent memory. When I feel good I cannot remember how bad I feel sometimes. When I feel bad I cannot remember ever having any good feelings of any kind. My brain simply won’t acknowledge that the other side of the fence exists. This is not good.

It’s kind of funny that the standard wisdom for PTSD is that these symptoms appearing in the month after a trauma isn’t the end of the world, for most people this fades. It didn’t really get going for me until more than 4 weeks after this last assault. I was in “make everyone else ok” mode for the first 4 weeks. Then stuff started feeling completely out of my control. Now I’m freaking the fuck out. It’s been 6 weeks and it feels like the last week has been the start of a really shitty slide. I’m worried. I’m not ok. My desire to self harm or suicide is ridiculously high. I’m being careful and I’m not doing anything over the line. I’m careful to limit my drinking. I am no longer able to withstand the physical trauma of most of my long-ago preferred self harms. I can’t do anything that might create marks because that would be a cluster fuck of issues while I’m going through an assault trial.

I feel incredibly helpless and trapped and worthless and like there will never actually be an end to me being raped. I’m really fucking angry that I now have over 40 years of rape experience. I was really happy about only having 23 years of rape experience. Those 17 years where I didn’t get raped where pretty dang cool. I almost got to have a whole normal childhood span of time free of rape. It makes me feel really sick.

I had a hemorrhoidectomy and the recovery sucks. With all my health complications I’m supposed to not exercise for 8-10 weeks. Part of the reason I need to move back to blogging instead of using the other social media sites is that posting about my frustration about not being able to exercise leads to people pushing me to exercise. Yeah. That’s not ok.

The big change that is a greater deal of positive mixed in with the negative is Noah and I have restarted discussions oriented around polyamory. I have a boyfriend (whom I’ve never had sex with) and Noah is waiting a while because we have a lot to process. He will date. Hell, what I’m doing barely counts as dating. I’ll have sex with someone outside the marriage 8 months after we started negotiating. We are not rushing by any measure. The person I’m talking to is one of my oldest friends. We worked in theatre together right out of high school. We had a lot of interest in one another way back when and no skills for being able to have a relationship together. I still don’t know what’s going to happen or how this will all go but it is mostly a better experience than everything else this year so it’s the upside I get to have. I’m referring to him as my Travel Boyfriend.

I feel numb and empty. I feel like the only way for me to stop being in pain is to die. I mean, it’s true with my physical conditions. That doesn’t mean I get to die anytime soon. It just means I get to endure an unlimited and endless amount of pain for the rest of my life.

Today that is feeling very hard.

{heavily filtered} Triggers

I’m going to talk about triggers.

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I've spent the past few weeks reminding myself that my early life was a festering shithole of despair the likes of which very few people survive. I'm running low on empathy for other people. So that seems like the perfect time for me to talk about my expectations of how other people will manage their shit. We all have it. That's fine. If you feel upset by things you are reading on the internet, close the window. If you feel upset by things you are hearing said in person you have two choices, you can try to tactfully change the subject; this is done by hearing a conversation segue and going full steam ahead towards that Shiny Change Of Topic!. Heck, you can even announce, "Look! It's A Shiny Change Of Topic!" as you do it. That's ok. That's a way of trying to be comfortable in conversation.

Or you can get off your ass and walk away. At no point it is it ok for you to start ranting about how people have triggered you and they are all bad bad bad bad people for daring to say something that Hurt Your Feelings.

Wow. Do you think you are the only important person in the world? Do you really believe that in order to be in your life people have to spent 100% of their time doing only activities you approve of? You have issues. Big issues. The kind that can be manipulated by fucked up professionals with lots of training on how to manipulate peoples emotions.

I have a lot of triggers. I could not begin to enumerate them all. They change over time. When I am in a period where I am heavily triggered, I stop participating in the world. I go home. I stop reading other peoples blogs. I stop participating in forums. I still post, because I do so compulsively and I could not stop if I wanted to. But I'm not reading. I don't have the emotional energy to risk looking at other peoples lives. I might get upset. If I get upset I will have days of back lash. I will feel this constant internal struggle between rage and despair because dear god why do people always do this to me? The truth is, they don't always do that to me. It happens sometimes. But when your brain is in whatever chemical state it is in right now sometimes… that's the only state you can remember being in. That's not a rational feeling. That's not a true statement. You have other moods and other ways you feel. Maybe not recently. But life is long.

Deciding that who and what you are right now is so important to preserve that everyone around must change in substantial ways to make you more comfortable uhm, well… that's fucked up. I'll be flat with you. That's disordered thinking. That's having omniscience problem. Get over yourself.

People need to go live their lives and have the experiences they have, for good and bad. The more you try to step in between other people having their lives the farther you are away from having an actual relationship. People are not puppets. The kind of person who will only do what you say is generally kind of icki and I don't want to be near them. People who want to "call the shots" on how I talk about my life makes my skin crawl. That's my fucking trigger. And guess what, I'm a grown up. I go back to my fucking sandbox and I deal with my emotions. In an appropriate way. In a limited way. I'm going to rant through this post and then I am going to roll my eyes and go back to my life. Because I don't need to deal with other people being passive aggressive and control freaks. I have better things to do with my life.

I modify my behavior willingly for the people I live with. They have a right to ask me for concessions. At the same time, I push for time to write because I need it for my mental health. I have to push back there. I have to push back about that universally, across the board. I need to not only say that was an epic party, but holy shit I got to play with two hot girls. One I made smile and one I made cry. I felt honored by both. They both teach me different things about life. And I need to honor the lessons I am learned. That is something that I need for me. I need to figure out how to navigate my triggers in life. Because I have a lot of them. I'm trying to figure out what that means. What can my life look like.

I'll tell you that declaring subjects or locations off-limits for other people… that's not part of the agenda. If it is on your agenda then you should stop dicking around and commit yourself for a while because you are obviously in a place where you are not able to have healthy relationships and you need some intensive therapy for you to figure out that you are not God.

Intimidated

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Lately I’ve been feeling kind of lame because I don’t feel like I really accomplish all that much. Shanna is basically what I do. I keep house. Uhm… yeah. Not a lot else. When I see people posting about these humongous undertakings they are doing or how many hobbies they have I feel rather lame.

The internet just isn’t my friend anymore.

fuss

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In the past few days I have had several things happen to trigger my insecurity reflexes. I want to write about it and I don’t. I don’t want to be told that I shouldn’t feel this way or that the other person(s) are right or wrong or whatever.

I don’t know what I want really. I’m sad. I feel shitty and stupid. Crying isn’t making it better. Distraction isn’t making it better. Talking to the people in question won’t make it better. This too shall pass, but this too sucks ass.

Finally got an email from my therapist last night. She is coming back from medical leave. Thank god.

{insecurity} Stuff

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I have always been insecure–as long as I can remember anyway. And most of the time I am told to get over it. I am told to just stop. But Noah doesn’t do that.

We cover a lot of the same ground over and over and over again. But he doesn’t lose patience with me. I ask him the same stupid questions over and over. He still reassures me.

I’m getting to the point where I might even believe he is telling the truth.

It’s a crazy idea. Maybe I’m not just the latest. Maybe I am actually special.

Rob is way too damn accurate today.

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He tells Virgos:

It’s the perfect time to kill off old habits that drag you down and to sever bad connections that bring out the worst in you. Therefore, I suggest you make an undercover search-and-destroy visit to the murkiest parts of the underworld. When you get back, invite skeletons to come out of the closet and monsters to crawl out from beneath the bed for a nice long heart-to-heart talk full of tough love. And in general, don’t you dare avert your gaze from any song and dance that might half-scare you and half-inspire you into triumphing over evil. P.S. In every decay there’ll be beauty; in every loss there’ll be a glimmer of future joy.

Given that today I started off being all angsty and insecure and stupid this horoscope is way too timely.
I was asked what I get from my insecurity and how it has kept me safe. It was an interesting thing to think about. As the day has gone on and I have thought about that a few times and each time it really swims to the top of my brain and I think about the very specific things I have gotten from my insecurity I become more ok with the fact that it’s not a terrible thing for me to feel some insecurity in general.

I would like to ask: how do you (every single individual one of you) handle feeling like you are “Not the best”?

sigh

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Today, I’m not pretty. Wish I felt smarter as compensation.

{close friends}Tracking Mood

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Boy howdy does my mood vary a great deal. How tired I am has a rather remarkable influence on my mood. I’ve been doing really well and staying upbeat and at least mostly cheerful for a while, but Wednesdays wipe me out. I need to be at work fairly early on Wednesday because there is always some last minute prep to do so I get here at about 7:30. I teach from 8:20 to 2:35 with a fifteen minute break and a 40 minute lunch. After school I have kids in here to serve detention or get help with work/do makeup testing. At 3:30 I have a meeting with my mentor who is doing stuff with me to help me clear my credential. She leaves at about 4:30. Then I need to make sure I have copies done and my board set up for the next day. I also usually have a little bit of cleaning up and organizing to do. I try to get at least a little bit of grading done as well. If I’m lucky I leave at 5:00. Usually 5:30 and yesterday it was 6. I’m not really saying that my job is harder than anyone else’s, cause it isn’t. I’m not saying I work longer hours, because I don’t. But good grief I am wiped out. I have had other jobs, libraries, retail, food service, substituting–they didn’t wear me out like this. I have to be on for almost all of the time I am at work. I am interacting and responding to questions and thinking as hard and fast as I can. I love it and I don’t want to be doing anything else–but I have nothing left at the end of the day.

So I’ve been feeling remarkably boring and uninteresting lately. I had people over last Friday and it didn’t turn into what I wanted. I invited about 24 people expecting that almost no one would be available with 48 hours notice. I was wrong. I ended up with 20 freakin people in my house. I was really hoping for about 10 so that we could really sit down and play games and be mellow. Instead I ended up hosting all night long. I didn’t want to do that. I didn’t want to be fixing food and getting drinks and showing people how to do stuff all night long. I wanted quiet mostly cuddly time and instead I felt even more wasted by the end. I was not happy that so many of my friends showed up expecting dinner without bringing much if anything at all. I felt kind of taken advantage of. I hadn’t wanted to host a party. Many of the people there didn’t even have much of an interest in playing games which was very disappointing to me because that was what I advertised. So I really wanted a specific type of interaction, I organized it, and then it still didn’t happen. I feel let down.

The rest of the weekend was really awesome though. Time spent basically one-on-one with Noah is about as good as time can get. And Oh My God HAWT sex.

This week I have been dragging ass all week. I need to get a lot more sleep this weekend, which is going to be a challenge for me. I just don’t sleep well/much. And as a result of being tired I feel incredibly insecure. I have less than no reason for being insecure. I don’t think it would be possible for someone to be more into another person than Noah is into me. Yet… I still fel worried and scared. I mean…. he freakin married me. Why am I so insecure? He hasn’t been dating anyone else because we are so wrapped up in our mutual obsession and happiness and glee to be together. I feel scared though. I feel scared that it isn’t going to be long before he is pushing really hard to be with other people more. Given how much time I spend at work it really isn’t reasonable for me to try to date anyone else at this point. I am only awake and not at work for maybe 5 hours a day and I’m getting ready for work, making dinner, and trying to fall asleep for most of them. I don’t have the energy for another person, that is a very small part of the reason I broke up with Erik. (Ok, so mostly he ignored me and didn’t treat me particularly well–but that’s another story.) I was relieved though when I stopped having to balance time and attention with another person. Noah was feeling cranky that I might be going on dates with Erik and paying lots more attention to him and having lots of sex on those dates when I was exhausted and unable to do the same with Noah. Well… no I wasn’t. I just don’t have the energy for anyone right now. 🙁 I’m doing a little better when it’s just Noah though.

I feel like I’m going to have to deal with him going out and chasing someone else soon. This isn’t true, but I’m still worried. We agreed to not go out looking for new partners for a year. Partially cause I am just insecure and partially because I think if we want to have a marriage that is a full on partnership we need to give that time to develop before we deal with other people and their needs. He agreed to that, but I pushed for it. Just like I pushed for the actual elopement. Just like I’m the one pushing for D/s. He says he wants these things too, and he agrees whenever I push… but I am the one pushing. 🙁 I feel very scared that I am pushing too hard/far and he is going to eventually get upset with me for asking for too much. I am terrified of once again asking for too much, wanting too much, needing too much from a partner. I don’t know how I would handle it to be rejected by Noah the way I have been by my other partners.

I feel like I want to just stop pushing for things but I know that I can’t really manage to stop asking for what I want and I know that I really wouldn’t be happy that way either. And so I’m pushing. And I’m scared. And I’m insecure. And I feel stupid and immature and I often cry when I’m driving in the car. I feel like I have been handed basically everything I have always wanted on a silver platter but I don’t trust this. It’s too new and too fragile.

I’m so scared.

No pressure.

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One of Noah’s oldest and dearest friends is on his way over. I’m sitting here chanting “I don’t suck” as I try to convince myself that I won’t manage to make the guy hate me in 15 minutes.

*sigh*

You just keep going

Do the best you can