I’m trying really hard not to only focus on the bad parts. I burst into tears every day, keening his name. Sometimes I can’t help but scream his name over and over. How can he be gone?

I feel like I will never be seen completely again. I will always be a tiny fraction of myself going forward. Our relationship was so much. We were wonderful together and also terrible together. We were so good for each other and also abusive at times. We were intense, broken people together and we were trying to mend one another’s cracks. I feel so sad for the ways I could not make him feel secure. At least, by the end, he believed that neither of us would ever leave. At least we got there. That is something approaching secure attachment, right?

I knew he would get mad at me sometimes and act like a petulant, resentful child. But he wouldn’t go. We finally got there. It took more than 17 years to feel that kind of safe. I got less than a year of feeling that certain, that sure, that committed.There is no fair in this life.

I’m freaked out on so many levels. My poor kids are going to have to do without a dad for the rest of their lives. They have had a father for less time than I did. Not that my dad was good. Noah was a very good father. I feel absolutely devastated for my baby. She is not going to have him around for most of her childhood and that feels so unfair. There is no fair in this life. This is too much though. He saved his petulance and his resentment for me. He gave the kids all the good parts. His good parts were so good. He was such a good daddy.

He was so good that I couldn’t keep him.

My older kids have been talking about how I am going back to being the protagonist of some horrible anime series. Horrifying things rain down on me, tragedy after tragedy and I just stumble through it all. They told me they thought that raising them was going to be my epilogue, but instead they are an intermission between the awful. I’m not happy about this.

I’m really scared of my future. How much more awful stuff am I going to have to endure? I don’t feel very strong. I have a cold. My throat hurts. I’m dizzy. I’m exhausted and I feel terrible. I miss Noah. I have decades ahead of me of crawling to the kitchen to make my own fucking soup.

It was funny, someone offered to bring me soup, medicine, or other groceries. I said, “I already made soup and it is on the stove. I got medicine the first day one of my kids was sick so I’m covered. A grocery order is being delivered in 4 hours.”

It took so many years before I would allow Noah to help me. I don’t like accepting support from anyone. I don’t like being vulnerable in front of someone. I don’t have a lot of good memories around being cared for when I am ill. I had Noah and that’s it. Otherwise I hide like a cat and only come out again when I am able to defend myself.

I don’t come out until I am able to put a socially mandated happy face on. Masking is necessary for survival. People can’t be trusted when I am weak. That is when they hurt me the most.

I am so scared.

I’m not going to have Noah between me and the world anymore. I won’t be able to hide behind him when I am weak and vulnerable. People despise weakness. They want to hurt and crush anything that looks weak or sad or pathetic. It is a really standard part of human nature. It’s not the world being mean to me. It is simply how the world works.

It’s not personal.

I am grateful for the people in this life who help me feel seen. When Noah died a friend reached out and was able to recommend a therapist for helping me get through this transition. My friend said, “I know the exact right person for you.” My therapist is a plural rodent. They are heavy on the woo while also backstopping their intense multi-modality training on psychological therapy techniques with body work training. They really are a great therapist. We spent a lot of the last session working on the ways I’m having intense body reactions to dating.

I’m having a lot of anxiety around the topic for a bunch of reasons. Two of the people I’ve met in the last month are hitting old hot buttons. I’ve been trying very hard to give them chances to prove that they aren’t just like experiences I had in the past. I think I am pushing myself to be forgiving long past the point where it is healthy for me.

I am scared of putting an inappropriate amount of emotional weight on the one person I will be left seeing. One reason I like dating several people at once is because I spread out my too muchness between them and I don’t overwhelm anyone. I like this person. I’m scared of scaring him off when I’m doing the intense emotional up and down that comes with surgery recovery. I’m going to be intensely weak and vulnerable. I am going to be scared as shit the whole time. I can’t do my favourite bonding/soothing technique: sex.

When I’m recovering from surgery I shouldn’t get my blood pressure up. That means I don’t want any sexual contact. Well, I want it but it could literally be life threatening so I don’t do it.

How am I going to trust that someone wants to hang out and talk to me without me being able to barter for their time? I’m not going to be entertaining or useful at all. That makes me feel very scared and insecure.

What are the good parts of the days lately? Time with my kids. We are all being incredibly cuddly and loving and supportive. We are making a lot of progress on weeding this spring. Some years we let it get fully away from us. I think that I will be at a stable maintenance place while I’m crawling around post-surgery. This is good.

I have barely touched the garden in the entire last calendar year. My plan was to fall into it heavily after Pride but the second half of the year went completely sideways instead.

Like the first half of this year being a bit of a blur. There have been good moments but mostly I am going to remember this time as a haze of pain. I am so sad. My happily ever after is over. I don’t know how I will ever believe that anyone loves me again.

I’m pretty stupid. I am going to forget the way my friends are showing up. I am going to lose time and fall into always/never and forget that any good feelings have ever inhabited my body. Which is crazy. I have Miss Jenny and I’ve had her for 31 years. I followed her across the sea. I have the people who have showed up this year. I “know” it. I hate how hard it is to be in a room with most of them. I’m super avoidant. They are coming so far and demonstrating their love with such purity and openness and I’m still hiding to cry alone.

I used to hide away from Noah, too. I rarely let him see me cry.

I hate being sick. It makes me feel extra mopey.

Noah gave me a sense of belonging that I’ve never had with anyone else. I hate that I don’t have it with the kids but I don’t. With Noah here to watch me I knew I would be a good enough mother so I was allowed to stay. He made sure I wouldn’t be too bad. I trusted him to slam a barrier in front of me if I started to do something I shouldn’t. He wasn’t the only childish one in our marriage. Without him I am scared that I am going to be the problem; I am going to fuck up my kids so maybe it is better if I am not here. I’m not going to leave–neither through suicide nor desertion. Don’t worry about that bit. But I don’t feel like I belong. I feel like I am barely allowed to be here. Now that this isn’t Noah’s house it is harder to feel like I deserve to live here. I was allowed to be here because Noah wanted me.

For the last 18 years I have avoided suicide because Noah needed me. He needed me to love him. He needed me to accept him and support him and take care of him. He needed to be able to love me. He needed to be allowed to accept and support and take care of me. We validated each other existing. I don’t know what I am going to do without that structure. Without Noah wanting me don’t I take up too many resources to continue? I need too much medical care. I need too much support and I am out of strength to pay it all back. I can’t put decades of work in before I need help. I need help now.

I am having to ask for help and it fucking hurts. I’m not doing a great job of organising it because I feel like I am choking on it. I don’t deserve it.

I feel like I only deserved the support I got over the last 18 years because I made Noah feel so much better about being alive. I made him happy. I also made him miserable and sad. I made him angry. I made him feel safe and loved. He wanted all of the feelings and he wanted them with me. It made sense that I was way too extra because he needed all of that intensity. He needed all of me.

I am scared that the rest of my life is going to be tiny slivers and I will never feel fully alive again.

I hate that I’ve been feeling stymied and blocked about writing the story of my relationship with Noah. It’s been feeling too in medias res to consider. Now that is not a problem. It is over now. I still don’t have perspective because I can’t see me post-Noah very well. But it’s closer.

Noah, Vicki, the story of hunting before Noah, the Part 2 where I’m honest about my relationships with women the way I was too afraid to be when I got started on it years ago. So many book and stories in my brain. Will I write them or will I only whine to myself about what I “could” do?

I’m not big on talking about what I “will do”. I am big on talking about what I am doing and what I have done. Don’t inflate the future.

Noah is my past. He will always be there in my memory. He will always have given me the happiest home I have ever had. He will always be the person who gave me a family. He will always be the person who thought I was worth committing to. He gave me what he could. He gave me everything he could. He loved me so much.

I don’t think I will ever be loved like that again. He burned so intensely.

I am so upset that in the last months of his life he talked about how I was going to turn into Skye O’Malley. I wish he had not done so much foreshadowing his own death. The kids and I keep talking about it. There were so many stupid things in the last six months. He acted like he was on the way out. He acted like he knew.

I would have acted very differently if I had known. Would I have made better choices? I don’t know.

I feel like I don’t know anything. I don’t know about the past, the present, or the future. I am scared. I feel empty of hope.

This is why I go have sex. It keeps the worst of my depression at bay. The positive hormones give me a lift that lets me pretend I am full optimism, hope, and joy. Without it I feel dismal, pointless, listless, and like I should go become one with the mushrooms in the forest.

So of course I decide to cut off two sources of sex because they don’t make me feel good enough. I am too much damn trouble. I just can’t be pleased. I can’t be forgiving enough. I can’t accept whatever I get. I have to have standards. I have to act like I am living in a highly traumatised body and I need to feel safe.

Isn’t that an impossible bar? Isn’t that just saying I will never be in a room with anyone ever again?

In some ways, yes. I’m scared of what will happen over the months I can’t have sex. I think about the consequences of having to believe that someone wants my company in order to ask for time. Will I be able to do that? Will he want to? I don’t know. I don’t know anything right now. I’m so scared.

I’m going to keep moving anyway. I don’t stop. That is the reason I am a protagonist. I keep moving when I don’t want to, even when it hurts and I want to stumble and fall before the boulder chasing me. I’d like to be squished. It sounds restless. I don’t get to though, I’m the fucking protagonist. I need to do some fancy parkour jumping bullshit even when I feel too weak to stand.

It doesn’t matter how I feel. It matters what I do. Not what I “will do”. Not what I dream of doing. What I do.

There is no margin of error, there is no forgiveness, there is no one left to save me from my mistakes. I’m on my own because The Family is not going to be the whole centre of my life anymore. That’s what poly means. That is what Noah was so scared of. That my entire existence would not centre around him anymore. I would instead have one foot in the family and one foot poised to run off on adventure. He was right to be afraid. I should not be as enmeshed with the kids as he and I were with each other. It would be wrong. Bonding outside the house is going to be hard for everyone.

When the kids find people to date there is always a “bring them over” energy fairly quickly and there won’t be fore me. My people will have to go through a dramatic, massive vetting process. The people I created with Noah are not the easiest folks ever created. They don’t blend in very well. Their home will always be a safe place for them.

What I am less certain of is whether I will always be in their home. I can’t imagine moving someone into this house. I can imagine moving somewhere else. That’s a weird thought but it gives me a touch of comfort. Even if I commit to this house staying in the family because it brings comfort to the kids to have this home base I don’t have to stay here.

That makes it a lot easier to think of the indenture as the time when I am setting this space up for them. It’s a lot of why I am trying to set up the garden to be as ignorable as possible compared to how much food will grow on its own because it has a self reinforcing ecosystem around it. If I think about it as having 10 years left on the run for that situation it makes it a lot easier to set my pace. That’s a substantial amount of work, but a tractable problem.

As opposed to the problem where Noah promised me that I would never have to be alone again. The problem is I tried to believe him. He had just about convinced me. And now I am looking at a future alone again.

I am going to have to buy myself flowers and hold my own hand. Not because I want to. Not because I chose this. Not because I wanted this. I wanted Noah. I put a lot of effort into training him as a partner. He knew how to make me feel loved. He knew how to make me feel safe. He knew how to make me feel respected and seen. He knew how to make me feel like there was value and purpose in my life.

I knew how to make Noah feel valued and purposeful and valuable. I knew how to make Noah glow with feeling loved. I also knew how to cut him to his core so that he sobbed on the floor. I saw all of him: good and terrible. I responded as I saw fit. I was not always kind.

I was always who he wanted.

I don’t know that I will ever be able to believe that again. I don’t think I will ever believe that anyone will ever know me well enough to convince me that they will accept all of me. I’m going to spend the rest of my life being a lying liar who lies. I will mask so hard they will believe that what they see is all that I am. It will fill me with internal revulsion and aversive feelings.

The reason that leaving the house sounds so appealing is specifically that I can imagine really benefiting from 6 months or a year on a remote location where I don’t see or speak to a person the whole time. I would not bring the internet with me. No movies. Just notebooks, books, pens.

What would I discover about myself if I didn’t spend all day censoring around what other people don’t deserve to know about?

It is really physically painful dealing with all the thoughts and feelings I can’t express in front of the kids. Noah was my outlet, my relief valve, my safe witness. He made sure I stayed being the person I wanted to be. He understood who I wanted to be and he was absolutely relentless about kicking my ass towards that future. He was a fucking asshole about it.

Noah made me feel like a real person because he got to see all the good and the shitty and the petty and the grandiose and the mediocre and he loved all of it. He was in the room watching me have my life. He also got to hear all the backstage notes. He watched me grow up into the mother I wanted to be. The mother I started out just crossing my fingers and praying I could conjure up out of thin air despite no realistic role models at all. He watched me buckle down and be the wife I wanted to be despite it being hard for me. It was often a struggle to be what he wanted and I did the struggle. He was worth choosing.

He made me feel worth choosing. He made me feel worth choosing in sickness and in health, for better or worse. Knowing that there would be a lot more sickness than health and that my life has always been a lot more worse than better.

I feel like I need to be able to see a future where I will be able to get the problems of being me further away from my kids. I am so sorry for the ways my fucking never ending stream of tragedies is impacting them. I wish I had a better self to offer them but I don’t.

I keep interrupting this essay to writhe around on the floor sobbing and screaming. It’s a rough morning. I really miss feeling safe. I feel like I don’t know how to give it to the kids anymore because I don’t have it in me.

He was going to keep me safe, and healthy enough, and loved, and looked after and that meant I knew I had those things to give the kids. Now he is gone and I am an empty shell trying to pour sand because there is no more water.

At this point my screaming is a weird high pitched squeak because my voice is gone. Bodies are hilarious. I feel like my throat will fully seize and cease to work at all. I know that won’t happen though. I’ll go inside and wash my face and I’ll find enough function to breathe and communicate. I may whisper.

It doesn’t matter how I feel; it matters how I act. When I go inside I will hug my babies gently. I will smile because I always have a smile on a shelf for them. I have back up smiles for my smiles because I am not allowed to run out. I will say, “I am so glad to see you again.” They will always get that from me. I’m not consistent about everything but I am about this.

I can be so fucking furious I want to scratch your face off and I will still greet you in the morning.

I love those exchanges.

“I am so glad to see you again. I love you. Also, I am super fucking pissed off at you.”

Cue beatific smile and “I know!”

Their casual arrogance about being overwhelmingly loved is good for my soul. Past Me did that with Noah. We made them feel that certain, that sure, that secure. Two anxious messes did that. I’m really scared that I am not enough to carry it forward without him.

I am so scared.