WWOOF babble

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Shutting off facebook has created a very specific void in my life. Holy crap did I check it a lot. This has left me with a lot of time on the internet. I have been having one on one conversations on IM at a higher rate than usual this week. That’s been nice.

A lot of what I am doing is reading WWOOF ads. I start out looking by continent and then I narrow down by country to see what kind of opportunities exist. I want to spend time in South America, Africa, and Asia. The continents I haven’t been on yet.

When I look at what kinds of things exist in the world I feel excited. On one hand I think I need to be very careful about not acting like, “What these people need is a honky” but I do have skills and knowledge that could be useful.

How do I learn how to be (and teach my kids to be) humble about being diversely educated while still offering up the skills I have (and will have way more by then).

I want to learn about farming. I want to go out into remote, rural areas where they live in a climate I can’t really wrap my head around and figure out how they survive. I want to learn the skills they know–not all of them. I don’t want to act like a year of travel will teach me everything that everyone I encounter knows. Not even close. I want to understand which bugs live where and how they differently impact people. Sure, I could read a book. I’d rather have a ten year old explain it to me.

When you go hunting through the WWOOF sites you find a very high level of English compared to what (at least I) one might expect. Unfortunately you find very very few who are willing to accept a family of four–or children at all. That’s because they are smart. Ha. Once you start winnowing down by “must accept a family of four” you actually find less of a concentration of English. Random families who need enough help to be willing to tolerate strangers coming in to help are not necessarily the most progressive, educated people in their country.

The most progressive, educated people speak English but they won’t deal with kids. It’s a tricksy system.

French scares me because my hearing isn’t very good. I have a hard time picking out the morphemes in other languages. I started learning Spanish early enough that I can hear the differences. When I am trying to pick up yet a different language (I half-heartedly try every so often) I find that my sense of inadequacy overwhelms me and I cry and the learning part of my brain shuts off.

I’m going to have to find a way to change my attitude if I want to learn French. Given where we are going in the world it is potentially possible that we could get by with only English. Doing so would handicap us to such a degree that going there is much less useful than it could be.

So of the hosting sites in Africa that accept English and multi-person groups it sounds like mostly what we could do is travel around installing school gardens. On one hand that is a worthy, interesting activity. It’s not as interesting as some of the ones that require French.

I’d love to spend a lot of time finding out how the locals deal with large scale growing crops. There are host sites that would hold our whole family and do a lot more rigorous farming–but you have to know French.

Also, several Asian countries (like Vietnam) strongly prefer French to English. Can you get by, yes. But I don’t want to get by. I want to go as a student to learn as much as I can. I can only learn as much as possible if I ensure I can ask as many questions as I have. That will require being able to speak to more than just an interpreter.

So far I have done a lot of travel and relied on always being able to find an English speaker. It has worked. I want a different experience with the WWOOF trip. I don’t think I want to spend my whole life as a mono-linguistic American who expects everyone in the world to learn my language in order to have the privilege of talking to me.

I really want to learn what is involved in farming in different places in the world. I don’t know why I want to know with this intensity. Yes, I visit the U-pick places near my house. Yes, I talk to the local farms near me. I’m getting to know the farmers I buy from. Not quickly because I am shy. Yes, I am. Strangers are scary for me too. No laughing.

I would hate myself forever if I got there and found out that one member of the family we were staying with spoke English and everyone else speaks French and I spend the time learning through gestures, pointing, and grunting. Trying to learn through someone else grunting at me in a French accent would be ridiculous. Just no.

Part of the problem is I can’t count on the present WWOOF hosts still being around in eight years. Right now reading the ads is just a way of figuring out what the range of possible activities are.

Like there is this place in Thailand where they welcome kids, want to be actively taught English, they teach organic farming classes, and they really want someone to come teach computer programming. Jackpot. Unfortunately Noah is not always going to have such a welcome situation. I bet you that when people around the world find out he is a computer programmer there will be at least one group of people in each place who wants to ask questions.

He has knowledge in his head that would allow people to completely change the life they have. Sometimes I feel a little weird about that. Hell, I know enough about computers to completely change the life of someone who has grown up in rural destitution.

But they know things about surviving and community that I don’t. I want to learn so much I ache with wanting this.

Now I want to transition into Christmas and money. So maybe I should open a different screen. Travel babble is different.

People frequently ask me for shorter posts.

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With the loss of facebook you may get them.

I asked Noah how he felt about the distribution of our time on the WWOOF year. I want to spend time in South America, Africa, and Asia. He said he wasn’t sure about Africa because he knows the least about it. This morning of research lets me know that in order to get by in most of Africa we would have to know some French.

Oh shit.

South America sounds so awesome. I’m not fluent in Spanish but I know enough to get by and communicate reasonably well with patient people.

French scares me. Oh god.

I think I’m going to have to do it.

Bummer. I’ve been avoiding French for thirty years. It sucks to change such a good streak at this point.

Morocco. Madagascar. Tunisia. Don’t those sound like places worth seeing?

Shit. I’m going to need French. Oh this will be hilarious.

just stalling.

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I’m struggling in ways I need to articulate. Right now it is just a lot of bad feeling in my stomach and it’s not doing me any favors. I can’t concentrate. I can’t feel like I am even in the room I am in. It is so hard to stand near other human beings.

I want people to love me. They don’t. I feel very sad about that. Ok–before that sounds like the ridiculous pity party that it is let me clarify. When I am standing in a random store in my town the people who are next to me in line don’t love me. When I am a friend’s party and I know the host and no one else in the room–mostly it is reasonable to feel like the people standing next to me don’t love me.

Those are completely reasonable thoughts. No, it’s not reasonable to expect people near you to just love you. I don’t live in a small town. I have moved so much in my life that if it wasn’t for blogging people would know almost nothing about me. I exist in peoples head as a full and complete construct because I add details off in the background.

Other people don’t provide such insight to me. I find this quite frustrating. I’m stalling.

I’m angry and I’m sad. When I sit down with a new therapist and have to go through the list of things that happened to me as a child I used to have to sit through at least half an hour of someone exclaiming with great vigor, “Oh gracious child! How did you survive?! You should be dead!” I uhh had trouble bonding with most of  them. I learned to prescreen by saying, “I need to have a therapist who can work with very intense trauma without deflecting or derailing. I need a therapist who can listen without interrupting to project onto the story.” I say that or very nearly that during phone screens.

It is hard to believe that it is ever ok to put down anything down on the internet as “your side of the story”. They tell me that the internet is forever. I don’t actually believe them or care very much. This is the only way I can exist right now. There is not enough time in the day for me to talk about the things that are going on for me emotionally and appropriately parent my kids. Right now the default is that I can’t talk.

I’m struggling with how to set the behavior patterns I have to follow in different scenarios. I am acting like a selfish asshole. It’s a step in the right direction but probably an overly large one. I am having a hard time with what it means to exist out in the world. If you tell too much truth it can never be taken back. It hurts peoples feelings.

Men have feelings too. The fact that I feel the things I feel is very offensive to many of them. Well, ok. I’ll uhhh stop talking about it then. No, actually I won’t. What I will do is not be on facebook and if you like my blog: tell your friends. I really can’t be there to read the comments. I read everything through filters you don’t know or care about. The same is true of others. It’s ok.

In order to be a writer of the kind I want then I need to exist only for an opt-in audience. I’m not sure what that will mean exactly. Facebook isn’t an opt-in audience. There are a lot of social conventions I don’t fully understand. I can’t feel like I need to balance as many roles as I currently have.

I have to reduce the number of roles if I want to actually tell the stories I need to tell so I can get on with my life. I want too much. I need to change my attitude about writing and why I am doing it. And I need to change how I am treating the circles of people in my life.

My opinion is often very unwelcome.  It is hard recognizing how hard a brick wall that is.

I want to be able to tell the stories I want to tell. I want to be allowed to continue to exist on the fringes of communities in a way that will allow my children  to have relationships I don’t seem to be able to have.

But my arms hurt. That’s my official evasion. Maybe I will be able to talk to Noah about it tonight. I don’t know.

I should have seen this coming.

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I have had several men ask me in the past day if they would be on the list of people I pulled into a room to “have a talking to”.

I can’t answer and that is really intense feeling. I want to answer. I desperately want to. I want to be able to absolve of guilt. I want to be able to hand down sentencing.

These aren’t my secrets. If I go about telling men, “You but not you” then I risk revealing what has been told to me in confidence. The women who have confided in me did so with the rock solid belief that I would never betray them. I have to continue to earn that trust even though it is driving me insane.

I can’t answer any of you. I can’t say, “Oh of course I haven’t heard anything about you!” because even if that is true–that just means I haven’t heard anything. I can’t give anyone a gold star that says, “Certifiably not a rapist” unless I go talk to every partner you have ever had.

Unfortunately in my little world the burden of proof isn’t that I haven’t yet heard anything. I have to know it is true or I won’t say it is true. The emotional burden of guilt from being wrong is simply too high. The absolutely strongest recommendation I can give is, “I haven’t been told anything about you.”

And even that reveals the fuzzy outsides of what I have been told. It starts to narrow the field. What if guys start comparing notes to see what I said to whom? That’s completely conceivable. How can I maintain confidentiality that way?

I just can’t respond about this topic. Not really. I will respond to each of you individually (probably after finishing this blog–I haven’t been at a computer since I hit post yesterday) because I appreciate that you are someone who cares about my opinion. But I can’t answer this question. I just can’t.

My honor doesn’t look like the honor everyone else carries around but I will defend it tooth and nail. I gave my word that I was a safe space for these women. I can’t dishonor that.

Even though I want to go beat some people over the head with big sticks because of what I know. I have to keep my fucking mouth shut. I have to smile and give that asshole a hug when he comes up to me at a party because if my behavior radically changes towards him he will probably figure it out.

I can’t out people.

I can tell my secrets. I can tell my secrets all day and all night. I can write or scream them as much as I want. I can’t tell other peoples secrets. That is an individual journey. If someone is forcibly outed that becomes a new trauma. It can’t be a healing process. I don’t get to hurt people like that.

The shape of this community role was actually discussed in my last therapy appointment. She asked me what I take pride in. I told her that I take a lot of pride in the fact that traumatized women find me and feel comforted by me. I wanted and needed someone to go to. I had no one. I have become what I needed. I work very hard at it.

Maintaining confidentiality is part of that. I cannot be trusted if I cannot keep my fucking mouth shut.

Have you noticed how hard it is for me to keep my fucking mouth shut? Oh man.

I was asked several specific questions by a good friend that he felt self-conscious leaving in comments here (totally ok!) about how consent works. He has had a very different set of life experiences than me (women don’t tear my clothes off much–at one point in time I was very upset about that) and he has to cope with things I haven’t imagined yet.

I think it is going to take a couple of days before I can fully answer the questions. I don’t want to give a half-assed reply. I think it deserves serious thought. When men I already love bring me questions about how they can better understand consent in their life I feel a great responsibility to answer in a way that is a)useful b)non-harmful to the man (they do matter too) and c) something that has an actual set of logic behind it.

Thank you for caring about my opinion of consent. I am going to think very carefully and answer you fully. I don’t want to be unclear or unable to explain my thinking. I hate it when I do that.

I have a ridiculously busy day off-line ahead of me. It is going to be a day that combines a wide variety of different high anxiety situations for me. But a kind of anxiety that centers around am I really good enough to be the person in this position in this interaction?

Today I have the opportunity to have a sit down with an eighteen year old girl with borderline personality disorder who is getting into drugs and casual sex via the internet. When she leaves me she is going to stay with her Master overnight.

I can barely stop myself from rubbing my hands together with glee. I have trained for this. I can’t control her. I can’t decide how her life goes. But what I wouldn’t give to have had someone like me when I was that age.

Then I get to go to Dickens Fair and apologize to the friend who kind of catalyzed my leaving Facebook because I deeply value the relationship and I don’t want their to be hurt feelings over my deleting the stupid account. If I can’t keep my emotions in check it is my responsibility to deal with the kinds of input I allow into my life. Facebook, for a variety of reasons, makes me significantly more unstable. I need to eliminate it from my life. I’m sorry she was the one standing closest when I noticed but it is really not her fault.

And she is one of the fucking coolest people I have ever met in my whole life and I don’t want to drive her away because I am crazy and unstable and dramatic. How about if we just have those in person interactions that make us both feel good about ourselves. Facebook is not good for me. It’s not about her. I have those kinds of issues with lots of people online. I don’t read tone well. I hear it with the voices in my head.

Pretty much all the voices in my head hate my guts. Everything I read comes through that filter. It’s very hard to circumvent.

I like in-person interactions. They are real. They aren’t about me fighting with my ghosts while someone else is trying to have a conversation.

I don’t want to detonate that relationship for a laundry list of reasons. In person I don’t freak out about what she says to me because I can hear her voice. I hope that it will be ok that I can’t handle facebook.

Sometimes it feels very humiliating dealing with the limitations of my brain. That is what this is. I have to accommodate what I need even though I am having a completely irrational reaction. Whatever. I can’t rational my way out of it. It happens over and over uncontrollably. The only thing I can do is remove the stimulus.

And then enjoy people in person instead of clinging to facebook as a way of holding on to a thread of contact. I can’t weave a tapestry out of those threads. I need the in person. I need to change what I have been doing. I hope this turns out to be a positive step.

And even if that friend decides she can’t handle my drama (reasonable) I will still be at Dickens with someone who has a current higher thresh hold for my shit. I will accept the grace while I receive it. She knows she is chaperoning me so that I feel safe.

That’s a pretty big gift. I need to walk through the day feeling that gift. When I feel really scared I know that I was given a participant pass by one friend and another friend is keeping the dark at bay. I am not the untouchable I believe I am.

These lies will pass.

trust and not

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There is a lot of heated argument on fetlife right now about being able to have a database of rapists. I want to volunteer to adjudicate but hello lawsuit which is why these things don’t get off the ground. It has to be anonymous. It has to be just data not the deciding vote in what happens.

I read something this morning by a large queer man who talks about his experience of being perceived as creepy.  It’s an intense read. I think he elicited far more emotional response of sympathy from me than any man in my life has ever done. I think it is because he is a stranger on the internet. I have never felt any kind of boundary incursion from him so I don’t have any defenses up when I read it. And he’s a very good writer. That sounds intense and hard in a way I can’t understand.

I’ve been raped by ten-ish male people depending on how you count. That’s a lot of rapists for someone not in prison or a war zone. That means there is something about me. What am I doing to get myself into these situations?

I have issues with learned behavior. I was taught to hunt for those feelings from when I was a very small child. It’s not about what I look like or even really who I am. My father taught me. That is really hard to wrap my head around. What does that mean about my thinking? About who I am?

No matter what my experiences as a rapist hunter isn’t about my personhood the way being viewed as threatening is for Gaze. (The guy who wrote the blog.) It’s external to me. I can pass when I want to. I can seem very non-threatening and unremarkable when I want to when I am out in public. He can’t. He has never done anything wrong and he is scary anyway.

I’m scary sometimes. When I was a teacher there were many times when the very large football players backed away from me cowering in fear. I was told, “You are the most intimidating person I have ever seen” by seventeen and eighteen year old boys who towered over me and weighed a hundred pounds more than me.

I worry about that with my kids. So far they show no signs of being afraid of me so I think I’m doing ok.

I’m getting away from what I was thinking about earlier.

Gaze inspired me to think about why I distrust men so badly. What are the levels of trust for me?

I think that it is important to note that I don’t believe or suspect random men are going to attack me. I walk around Oakland in the dark by myself. I don’t fear random men. Sometimes I wonder if I am fishing to see if I should start to distrust random men as well. Oh the self-harming methods are tricksy.

I distrust men I know because sometimes women in my communities come to me and tell me their side of events. Then I run into the rapists at parties. They lean in and quickly hug me–noticeably without my consent–while I cringe. Oh yeah. I believe her that he never bothered to find out if she wanted to say yes to sex.

Sometimes I would like to rent a hall and then drive around delivering invitations to men I know and bring them all to a room. I would like to give them a talk about why women have told me that they are rapists.

I honestly believe that most of them don’t understand that is what they are doing. A few are truly blatant and know and that’s the point. That’s Paul Nathan and Kevin Gilmore, fyi. (I use their names because they sexually assaulted me. I don’t out other peoples rapists.)  These two are blatant, many victims, many years, many locations. Hunters. Of course I found them.

I stay home because I am a lightening rod. It is because I draw predators. That makes the men who want to talk to me very suspect. I don’t, in my head, see a whole lot of reason why a guy would want to talk to me unless he is a predator. It is quite hard for guys to prove that they want to be my friend. Tay-that’s why you are so amazing. Holy shit you keep trying.

I have a lot of different levels of trust. That’s normal. The internet told me so. There is this weird grey area for me. I’m at the part in The Moral Animal where he goes over the purpose of the low-status throw away whore. The Madonna/whore dynamic. By most of those kind of caste systems I am untouchable but Noah married me anyway. I get why. I get why for him having such a partner was worthwhile.

I look with harsh suspicion on every other man who wants to talk to me. I know my place in society. But I can’t function as that any more. I quite literally feel panic and worry and terror because I feel like I might have to say no to sex at any moment because that is the only reason men approach me but I can’t do it anymore and saying no is so dangerous. Oh god. It makes my throat close.

But that’s all in my head. Most people who walk up to me want to say, “Hey! How are you?!” And not really listen to my semi-truth that only mentions up-beat positive highlights of my life for two minutes before they wander away.

That is what is going on in their head.

I think that I am actually successfully not a target anymore. I absolutely don’t spend time around the kind of scum who prey on mothers. Because I have a hard time figuring out in advance who they are we don’t spend time around very many people.

I spend a lot of time longing for orthodox religion of some kind. Some religion with a strongly divided male and female population so I can go meet women and hide behind them and never have to meet their men. And if I did they would be horrified by the idea of touching me. Holy shit that sounds good.

I want some way of knowing for sure that people aren’t sexually interested in me. I don’t want people to be sexually interested in me any more. I’m tired of having to field that energy. Why is this my bloody problem?

Because they are people who get to ask. I get to say no.

Over.
And over.
And over.
And over.

Oh what a pity party. Geez, if I didn’t get that attention wouldn’t I be longing for it?

After reading Gaze’s blog post I honestly believe that I will cheerfully stick with my side of the bargain and try to work on my attitude.

I can’t imagine feeling that much anxiety about the amount of space my body takes up.

I’ve got to tell you, reading the internet makes me think that I have one of the healthiest relationships with my appearance of anyone I know. That’s kind of hilarious. I think I am on the attractive side but not beautiful. I like my body and speak positively of it without having to force it. My kids will grow up hearing positive things about bodies in general. We don’t watch main-stream tv and don’t read magazines or diet books. My kids think fat is awesome and food is for eating. Not on the damn carpet. We get ants. Some day the outside of my house will be resealed and I will have insulation and hard wood floors. Then you can eat in any room.

So yes, I go to these parties and I see these men whom I know to have committed rape. I then feel on massive high anxiety about any and every man who talks to me. My feelings of distrust come from my perception of my very low status. Why else would men talk to a whore?

I have had a few male friends who have managed to show me that my company does have value to them without sex. It’s a hard battle. Mostly I just stay home and cry because I do not believe I am worthy of community because I can’t put a lid on my anxiety and be nice to men.

Having those rapists in the room really makes it hard. And that’s my problem. So I stay home.

I’d like to get those men together and talk to them. I’d like to be able to say, “I know most of you vaguely in a social way. I understand that we have never been close. I’d like to tell you why I keep you at least ten feet away from me. At least one woman has told me that you do not value consent when it comes to your sex life. That scares the shit out of me. What other consent do you not value? How many people have you targeted? If one in four women are raped and one in twelve men is a rapist that means each of you have probably been busy. Knock it the fuck off.”

Not that it would be very effective.

I don’t think men even know what looking for consent means. Obviously I’m generalizing. Unfortunately many men do not understand what looking for consent means. Is that better?

A woman has to actually say “yes” or you can’t have sex with her. It is a tried and true survival method for someone to go blank and unable to fight back when they are being assaulted. You have to get yes.

If you don’t get an enthusiastic yes you don’t deserve to have sex with her.

Why don’t I speak more about women predators? I don’t know as much about them. I don’t know if the dynamics are different or not. I assume not? I make people tell me yes.

I hurt a little boy when I was in kindergarden. I thought he was saying yes. He didn’t. It hurt him a lot. I didn’t understand. I have apologized to him but I can’t take it back. I have done my best to never do it again.

You have to get an enthusiastic yes or you can’t have sex.

You know how like two posts ago I said I have had sex with more men than any other gender presentation because they are easier to get a yes out of? I understand that women hem and haw. I know it is a big pain in the ass to get them to actually admit they want to have sex. You need to get that yes while their clothes are still on. Seriously.

Don’t be a rapist. Just don’t. If she doesn’t say yes you can’t have sex with her.

I’d really like to be able to leave the house again some day. I’d like to have fewer rapists in my communities.

I don’t know what can be done about rape in the large scale. On the small scale it seems like a smack on the back of the head is the very first step if the rapee doesn’t want the police involved.

People are so complicated. And now I have more sympathy for the male side than I did when I woke up this morning. I’m not sure if I’m grateful exactly. Ah yes, more internal pressure to be nice. Great.

Not everyone wants to have sex with me. I mean, I know this and all. But my inner social anxiety meter doesn’t. If I could blame it on the sex communities I would. I actually know about fewer rapists in the bdsm community than in the dance community. Or poly community. Or Dickens. Or Renaissance Faires. Sometimes I feel very overwhelmed by what I know.

I wish I took this knowledge as security that I can trust the other men. There are probably only one or two rapists running around each community that I don’t already know about. Doesn’t that make all the other men safe by contrast? No. I don’t know who would throw me under a bus if something happened. I can’t feel emotionally close to any men. I am going to be the first bit of debris thrown from their life if they don’t like the emotions they experience while standing close to me. I’m optional.

It’s hard for men to convince me that they are invested in having a friendship with me. The series of hurdles are so convoluted and difficult that they are almost impossible to surmount. I don’t feel particularly good about that. But it is what makes me feels safe. And I generally have enough friends at any given point in time that I get by.

I feel weird about immersing myself in a kid-centric world. This is going to be my first experience through childhood. I didn’t draw pictures as a child because people were always nasty and critical. I didn’t play very much because the games I wanted to play were acting out my life experiences. I had to have another child around willing to consent to sex, essentially. That’s a hard sell for most kids. Good!

My kids won’t have a life like mine. I feel so bad that I don’t have things that I am good at to share with my children. But at least I have a lot of willingness to do things wrong and experiment and say I don’t know how to do something yet.

I have a hard time screening people for my life. I am a lightening rod for bad people. How do I adequately screen people in order to keep my kids safe? I’m pretty sure I have done it so far. Only fifteen years of hyperviligance to go. Deep breath.

Luckily I am getting older. I hear that men stop propositioning women at some point. As long as Noah still likes me that’s all I need.

I’m going to go climb back in bed with Noah. I have a Black Friday to ignore.

Good stuff

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Today I am thankful that I get to cook a lot of good food today on basically no notice. I’m just stocked and ready. Sure, no problem.

Today I am thankful that my children are healthy and thriving. They are growing so fast I can barely stand it. I love watching how they change.

Today I am thankful that I have friends who call to check up on me because they worry. Thank you so much for caring about me even though I am so difficult.

Today I am thankful that slow roasting the turkey overnight made the house much warmer than it has been for the past few weeks.

Today I am thankful that Noah and Shanna and Calli are “surprising” me with crepes for breakfast. I’m supposed to wait until they are done to come out. The turkey will be cooked in time for breakfast. It’s going to be a great day.

Today I am thankful that I have a secure roof over my head. Not everyone is so blessed.

Today I am thankful that I have the ability to decide who is in my life. I haven’t been raped in five years. This trend is very likely to continue because I am now safe. That is not a gift I take lightly.

Today I am thankful for being able to live in this house forever if I want to. I’m just allowed to be here.

Today I am thankful for all the good things I have to look forward to. I’m going to have a really fun life. I am going to do interesting things. Just wait.

Today I am thankful for lots of therapy and medication. Hallelujah.

Mostly I’m thankful that Noah wants me. If Noah didn’t want me in his life then this whole house of cards would collapse. I’m really glad he still wants me.

probably a good decision process

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I am at a weird stage of thinking with regards to bdsm. I feel like I am slowly migrating into thinking that it’s pretty broken and fucked up to be pining for people who will let you hurt them a lot. I mean, I get it as an urge. But it’s broken.

What these people is for there to be more people who are broken inside who want to be hurt. Not every masochist is broken–but honest-to-dawg masochists are rare in my experience. Mostly if you want to be heavily beaten or made to bleed you are pretty broken. Sometimes it isn’t directly related to any specific trauma–many masochists come from reasonably great homes. But they got broken somehow.

I don’t feel equally about all kinds of pain. I’m thinking specifically about the heavy players. The ones who have less of a “let’s play a game together” and more of a “I’m going to put you in your place.” Traditionally I don’t play very well with the “let’s play a game together” people. I’m not playing a game. I think I should be hurt.

I feel very confused when someone “gives me a spanking” that doesn’t even turn my ass red. I feel like, “Well there is an hour I can never get back.” I feel compelled to hunt for the bruises. I’m not a stoic bottom so it takes someone who really wants to make someone cry for me to get there.

I want to digress and give a disclaimer: I use very heteronormative language most of the time. This is because I have had an easier time finding guys to play and/or have sex with. In my experience women and transpersons (going in either direction, with or without surgery) take a lot more energy from me to woo them. They want to be sure I like them before they give it up. I often go hunting with very low energy because I want the hunting to replenish my energy. Guys just need me to show up and not say no. So my language is very heteronormative. I don’t know what to do about that. By the numbers I have slept with ~125 (+/-5ish?) people. I lost my excel spreadsheet years ago so yes it is approximate. I have slept with 5 glorious people who fell somewhere not on the binary and with 40-ish women. If women and people not on the binary were easier for me to pick up I don’t think there is any chance the numbers would skew so high towards men. Anyway!

So when I talk about feelings about predatory people I am talking about my experiences with men and why those experiences bother me.

I wish it didn’t come with a general distrust of men too. I truly do. But whether you like it or not I need to keep me safe. It is a slow and gradual process for me to trust a man. Mostly the harder I try the further away from trusting them I get. Very few men actually strike me as non-threatening. There are very few men I will cheerfully leave alone in a room with my kids.

Want to know the weird thing? I am ok sending my kids on a walk with someone I know to be a tremendous pervert because I know they will never be alone inside a private space and I know my neighbors are watching and I know my kids know their routine and Shanna is not ok with deviating from it. But I feel mixed about the conversations inside.

Every few years I have to drop a lot of balls. I think that is ultimately how I keep from killing myself. I just walk away from relationships and communities. I feel guilty for culling the bdsm community and I’m not sure why. Am I doing it because I think I’m better? I don’t think so. I don’t want my daughters to learn that women should be hurt at home. Including because my friends think it is fucking funny to insinuate all the fucking time.

But I’m too sensitive. Maybe so. Maybe I just can’t accommodate your issues because I have to deal with my own.

I don’t want to do the polarizing thing. I need this specific characterization of women to disappear from my life and that doesn’t mean that all of the people who do it are terrible people who deserve to die or anything dramatic like that. What does rejecting/pulling back from the community even mean?

The vast majority of people involved in the bdsm community like to play games while having sex. Most of them are perfectly normal, happy, well adjusted people. Why am I tarring them all with the same brush? Why am I being like that? Because you still follow the trope that says it is fun and funny to hit people.

My kids don’t hear that shit. In our life you learn how to hit people because you will, unfortunately, at some point need to defend yourself. There are bad people in the world who are not interested in respecting you or your body and you need to be able to handle that.

She can find out if she likes being spanked once she can kick the shit out of somebody who ignores her “no”. And I feel weirdly like I hope she feels ok with talking to me about the experience and like I hope I never hear about any part of her sex life. I think that is a normal dual thought process and I can live with that discomfort.

I am having a hard time with how often conversations come up with some people. I feel like it is “my fault” because I bring it up. I don’t think I always or even usually do. Sometimes I am stupid and I make the joke because I fell into feeling like I was one of them again. I am so institutionalized it’s kind of ridiculous. I think I should be hurt.

Noah describes himself as being calculatedly self-interested. He isn’t like the people who genuinely want to hurt people. I mean, we have done some fucked up shit–don’t get me wrong. (And honey–don’t try to prove you can ok?) You don’t pursue doing that to the point that it drives people from your life over and over. You were overly aggressive and intense for a lot of the people you dated, yeah, but not because you were beating the shit out of them.

It’s different.

I know a large number of men and women who feel they cannot be happy unless they have many people in their life to beat at a moment’s notice. I kind of feel live and let live about it. I mean I don’t think they need to stop wanting what they want because I have issues with it. But I don’t want to stand near it right now. It makes me feel intensely bad about the world and the people in it.

My masochism springs from a very deep self-hatred. This isn’t true of all masochists so my opinions and experiences are far from universal. I want people to hurt me because I believe I should be hurt. I can come up with dozens of people in under a minute who would agree that I should be hurt. Just knowing that makes me want to walk in front of a truck.

I think I hate that they want me to be hurt even more than I hate myself. I am running out of feelings of compassion. I am running out of feelings of trust and friendliness and love. I can’t keep ignoring how much this hurts me.

I don’t think it has always hurt me like this. I think this is part of this whole identity crisis thing. Being a mom is very all encompassing. I can’t model how to be a healthy whole person while nurturing the constant desire to experience pain. In order for me to figure out how to stop hurting myself I need to stop being around people who tell me continually that I should be in more pain. That really my life is not complete unless they get to hurt me. Preferably while I am sucking their dick.

I can’t do this any more. Maybe I would hate men less if they fucking talked to me differently. If I am not supposed to generalize to all men then I do not understand how I am supposed to keep myself safe. How am I supposed to go out and figure out who the problematic people are? How am I supposed to identify danger if I am not allowed to talk about it or address it as an issue?

The bdsm community is very broken. And I can’t fix it. I have other shit to do. That’s not my battle this lifetime. Unfortunately it is a kind of broken that is a specifically delicious poison for me. I want it. I miss it. I am not willing to model this kind of life in front of my children.

What does that mean? Does that mean I will never go to parties? No. I will probably go to parties with Noah. We like to play games. I can’t make much noise in our house because at this point we know all the neighbors and I get embarrassed. It’s hilarious. And I do like having sex in public.

I showed up in the bdsm community looking for sex. I found something different and went with it. I ended up in a relationship with someone who would far prefer to masturbate while thinking about fetish items than have sex. Noah says that one of the reasons he married me is because I instituted a quota for sex in a previous relationship. After my long-term bdsm relationship I told my next serious relationship, “If you want monogamy that is fine. But I need to have a lot of sex. Either you do it or someone else will.” Noah thought he could live with that.

All community, all family is a mixture of good and bad. If you throw out the bad you throw out the good too. But the ratio of good to bad has changed a lot for me. I need to keep my energy and my intentions to people who actually are part of my life. I need to stop waiting for people to care more and find time and… I don’t know.

I am busy enough. I have a full enough life right now. I deleted my facebook account because at least once a week I end up sobbing about something from there. I feel minimized or dismissed and it’s my own fucking problem. I read things wrong. I put half-assed stuff on there and people snap back. If I could shrug it off then it would all be fine. I can’t. That means I need to be a grown up and stop putting myself in that situation.

I want to keep my friends. That means I need to keep them in the size and shape of container I can handle them in. I am over-sensitive to things I read in text. I pretty much always put the most hostile spin conceivable on anything I read. When I listen to someone speak I am not able to overlay their words with the hostility in my head in the same way. It makes me like people much more.

I’m mostly up because I’m basting the turkey soon. Noah has to do the next shift because I need the sleep.

It is not anyone else’s fault that I hear a nasty, hostile track when I read things on the internet. I need to limit what I read on the internet. It’s not about people being mean to me. This is a consistent problem I have.

I already limit my social life a lot. I think that I need to stick with how limited it is. I need to stop listening to the people who believe I should be hurt a lot more. What that means, exactly, I’m not sure. Does that mean severing contact? Ending relationships? I don’t think I need to be dramatic about it. No one has done me wrong. I don’t put a lot of energy in that direction already. I am not sure that anyone will notice if I drop what I still put in that direction.

Noah is the only one who gets explanations about this sort of crap. I don’t tell other people that certain topics are off-limits. I just stop hanging out with them. I can’t change anyone. I can just choose to be around people who are appropriate for my kids.

I don’t want to be a grown up that bad it seems.

I think that when someone’s words and behavior show me that they think my life would be “better” if I was less happy and in more pain then I don’t have space for that any more. Is it mean of me? Maybe. But I need to matter some year.

I’m trying to stop wanting to be hurt. It is hard. I need to not be around people who tell me I should be hurt. If that bothers you, well, uhm, not to be an asshole or anything but go suck an egg.

That’s the line. If people have these urges about other people that’s not really my business. If it is kept away from my kids–whatever. Once you start talking to *me* about what I should do for *you* then I’m done.

I don’t owe any one any more god damn pain.

sick = suicidal, apparently.

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I hate being sick. At this point I am well past “too weak and dizzy to stand” but eating is still a problem. I ate ground beef and vegetable matter last night for dinner. I had to go to the restroom three times last night and cry as I paid for the hubris of believing I am able to digest roughage. Noah made oatmeal for breakfast. I ate five bites before my stomach is cramping and horribly painful. I’ve been crying a bunch.

I feel like crying just because my body is functioning in annoying ways means I am weak and pathetic. Just shut up Krissy. Everyone gets sick. Quit being such a fucking pussy.

I don’t talk to anyone else the way I talk to me. This is probably a good thing.

Yesterday I managed to end up in a conversation with a woman who has been raped by the same people. Awkward. I feel terrible guilt for not supporting her more when she pressed charges against one of the guys. I was post-Puppy depressed and not functioning. I had not yet been sexually assaulted by that guy. At that point my basic understanding of the situation was, “Oh man signals got horribly crossed and she feels very hurt.” Then he did the same thing to me. I tried to “fix it” and make sure my signals weren’t coming across wrong. Actually, he just didn’t care whether we were clear or not. He wanted what he wanted.

But what were we drinking. What were we wearing. How did we lead him on? She said she had depositions from ten other women he has raped but a woman in the bdsm community went to the police and discredited her by telling them that the rape-victim was a slut who must have asked for it.

That’s what happens when you are stupid enough to go to the police after being raped in my community. The other women will ensure that you can’t have justice because involving the police will create drama.

I spend so much time believing that the only thing I can do to prevent myself or my daughters from being raped is to drive off a cliff with them in the car. I don’t actually intend to do it. But it breaks my heart that my girls will almost certainly be raped at some point. That just happens. And there is nothing I can do about it.

I feel terrible that I made little girls for this world. I could have created boys who were not rapists. But instead I bore little victims-to-be. I am going to put them in martial arts and have them learn how to operate every weapon we can get our hands on. I want them to be able to severely harm any guy who tries something.

Yes, yes women rape too. I know this. With a woman it is usually more about coercion. I think I can train girls who can resist coercion. I worry about them being small and delicate. They are so thin and frail seeming to me.

I keep them safe because I ensure that they have no contact with the world that does not involve me standing there and watching. Ok, sometimes I delegate to Noah and the Godmamas. And we’ve had other babysitters. Not in a long time. Not since the Godmamas stepped up. I figure if I get one weekend a month that has to be good enough. I don’t really have anyone else dependable and trustworthy enough. I don’t want them to get used to a string of random babysitters. The people who claimed they would be here are liars. I need to stop listening to what people say at all. Actions speak quite loudly.

My kids will bloody be kept safe. If I have to kill someone to do it. I hope it never comes to that. We stay home a lot in order to lower the chances it will happen soon.

When I am sick I feel pathetic and helpless and weak. I am reminded that I can do so little. I can’t keep people safe. I can’t protect anyone–not even me.

Someone I haven’t talked to in years asked me how I have been. I said, “Well most of the past three years has been a series of mental breakdowns as I deal with being raped a lot. I wasn’t allowed to deal with it when it happened and I’ve stuffed it for decades and now it is completely overwhelming me. If I didn’t have kids I would be dead. If I didn’t have kids it would not be worth dealing with any of this.”

My male friends alternate between telling me that “it doesn’t matter if it is illegal it will never be prosecuted” and “I won’t take your rape seriously unless you prosecute.” I want to jump off a very tall bridge. I want to jump off a building. Since I matter so little I want to cease to be.

Better that ten guilty men go free than one innocent man go to prison. Better that tens of thousands of worthless whores be raped than one innocent man suffer.

I want to die. I want to die so much I feel like I am drowning. I don’t matter. I am a worthless whore. My government tells me so. My community tells me so.

“I’m not going to ruin that nice boy’s career for you.” “You must have wanted it.” “Well what position were you in that made these boys think it was ok?”

I existed. I’m sorry I was so stupid. I would like to change it.

But I have these kids. These little rape-victims to be. I hope not. I hope that they will inherit the status of their father and be safe. I inherited my father’s status. I am nothing. I have no worth. No value. There is nothing about me that is worth defending.

No one wants to defend me. They just think I deserve what I get.

I want to die so much.

Permission to rest

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I feel like my body likes to slam me into brick walls every so often. That way I have to sit very still and rest afterwards.

So many wants. Maybe it is good to just sit. Christmas is in five weeks. We go to Disneyland in less than three weeks.

I’ve been looking at the budget nervously. I am ok with where we are. But I feel like I want the year to be over already so I can slam the door on it.

2012 was way better than 2011. I’m still going to be happy to move on.

That’s how I keep going. The future has to be better than the past. It just has to.

I’ve been sitting still. I can tell I am saving up energy. Thanksgiving is in two days. I’m pretty sure I will be able to eat.

Just keep moving. Or sitting. Either way.

That Dear Jane lady

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Originally posted on Feb 17, 2011.

First title: I got dumped.

Not by my husband, by one of the women in my mom group. I got sent a rather hurtful email. To be defensive, because I always am, the hot sauce comment was not even vaguely serious. I would never do that. It was an unkind thing to say at all, but I don’t think this level of response was appropriate. And the ‘cold baths’ were tepid, just not warm and fun. I took zero pleasure in them and I don’t feel they were cruel. They were business like and not *fun*, but Shanna was not harmed in any way and despite not being fond of them she doesn’t seem traumatized by being in less than super warm water.

“I’d really rather not have to say this and just avoid the subject, but I think I owe it to you to let you know that what happened today was not OK for us. The way you discipline Shanna makes me very uncomfortable. I feel really bad for her actually, i seems that at her age your expectations are way too high and the proportion of punishment and yelling is over the top. She is your child and you can parent her how you like, but I can’t be around it anymore. I think the reason she is hitting and acting more aggressively is probably because she is learning the behavior from you. The way you talk about potty training her by making her take cold baths and contemplating putting hot sauce on her finger to get her to stop picking her nose is very hard for me to hear because I think it is cruel to do to another person; especially a person who does not have a choice to walk away from a relationship with you. The way you freaked out today was over-the-top and you need to get some help because if you are losing it like that at a casual friends house then I can only imagine how bad it is at home.

I’m just writing this to be honest with you, so you know why I do not want to get together anymore. I know you probably think I am judgmental, do not know Shanna, and have never walked in your shoes, but I have really, really tried to keep giving you chances, but I just can’t put up with how you treat Shanna anymore, it is so hard to witness.

Sincerely,
J”

Basically what happened yesterday is that I had a panic attack and continued trying to parent through it. I’m quite certain that it looked like I completely lost control. It was very certainly not my parenting at its finest. Shanna was being aggressive/acting out previously and I had taken her aside and told her that if the behavior didn’t stop we would have to leave. She then whacked another kid in the head with a toy. For no reasonable reason (since when do panic attacks follow ‘reason’) I had an intense panic attack and I proceeded to deal with the situation. Badly. I was shaking and overly rough with Shanna and I wasn’t perfectly gentle with Calli either (she started screaming because she needed a diaper change pretty much exactly when Shanna hit the other kid). As is pretty standard for me when I have a panic attack I started shaking my head and chanting “I don’t want any help. I’ll do it myself.” Not my best coping mechanism. It was bad. I’m embarrassed. I would be embarrassed no matter what but that email is quite the piece of shaming.

I’ve been kind of free flow responding since yesterday. I’m not sure if this is coherent or not. I have zero intention of sending this to her.

So I’ve been doing some processing about this email and it’s not about me. Ok, you are also upset with me but this email isn’t really about me. Your language is very shaming. This is a big issue for you. How were you treated as a kid? Like you see me treating Shanna? Was it just something that happened to someone you knew?

You’ve obviously been building this upset with me for a while. I wish you would have talked to me about it. I really really wish you had talked to me about it. At this point it seems like you have thoroughly talked yourself into hating me and that makes me sad because even after trying pretty hard this afternoon I don’t hate you. Right now I do feels some disappointment in you. A friend doesn’t behave the way you are behaving. A friend would have told me many months ago, “You know, it really bothers me to listen to you discipline Shanna. I really feel like what you are doing is damaging to her and I don’t think you want to do that.” A friend would have some idea that I’ve been in the midst of pretty bad depression to the point where folks who are closest to me are pretty worried about me and I am actively seeking help. I have seen a therapist. I have been trying to arrange for additional support so that I am capable of doing a better job at being their mother. You don’t know that though. You don’t know that I take my mental health/illness very very seriously. You don’t know that every mental health professional I have ever worked with in my life considers my degree of control nothing short of miraculous. But you don’t take that into consideration. You also don’t take into consideration that I apologized to Shanna as soon as we got back into the van. I told her that my tone of voice (not to mention volume) was completely inappropriate and I should have never been rough with her. I know my daughter can’t get away from me and it sucks that she got a mom with my issues. But I am a selfish person and I wanted her, so yeah. She is stuck with me.

My expectations of her aren’t out of line for *her* abilities. My enforcement of my expectations is often too harsh. She and I talk about that. It’s one more thing on the long list of things I work on in myself. No, I’m not perfect. But you have never actually talked to me about your issues with my behavior. You have never said, “I really don’t want to be around it. Please don’t do it around me or I will have to stop spending time with you.” Not once. You never treated me like a person who was worthy of a conversation. That disappoints me.

The shaming language throughout the email disappoints me. I find it interesting how those who preach the loudest about being “gentle” are the quickest to shame. I responded to that shame. I’m very familiar with being shamed. But I’m done responding to this shaming. I’m done giving you that much power over me. I know pretty well how my attitude needs to change, I just haven’t been capable of doing that lately. That happens for me. There are periods where I get into a rut and climbing back out is incredibly difficult. It’s been a long time since I was in a rut this deep.

I am running on very little sleep (another 4:30 am morning here) which is not something I do well at. Both Calli and Shanna have hit difficult stages at the same time. Noah and I are having a hard time do to my extraordinarily low libido (though given how much time I spend in bodily contact with an infant is it any wonder that I’m touched out?). I have virtually zero personal time and apparently that is more important to me than I understood before having children. I’ve always gotten it before so there was very little reason for me to need to understand it.

But I need to stop giving myself excuses. Yes, this is hard. Yes, this is something that makes me feel bad and that tends to make my behavior go to shit. I’m out of excuses. It’s time to plaster a smile on my face and get it done. I’m not talking about stuffing my emotions, I’m not real good at that anymore. I mean that I need to get back to taking joy in my children and I need to find patience for them. My expectations of Shanna are not too high. However my discipline is too harsh. My daughter deserves more gentle admonishments and she deserves the body integrity I have not been observing lately. Waiting until she gets stuff done is hard, but it’s not like I even have the excuse of having a busy schedule so I *have* to get her to move *right now*. Grabbing her arm isn’t ok and I need to stop. I’m bigger and stronger than her. Yes, we all know that. It’s time to stop demonstrating it.

The increased hitting and aggression is completely age appropriate. It is pretty standard for kids to go through phases like this and I really don’t feel like Shanna is doing so to an outrageous level. I don’t hit Shanna. Ok, I hit her foot while we were driving to Disneyland because she got pissed off at one point and was kicking the drivers seat as hard as she could and I smacked her feet. I apologized for it and haven’t done anything of the kind before or since. I have been more physically aggressive with her lately, but that has involved things like pulling her by the upper arm. Not a great technique but it is really not on the top 10 list of abusive behavior.

This email was in no way intended as a kindness. But I can choose to get some good out of it. I am over the line of my personal beliefs about how I should be parenting. Even for me to get back to where *I* think I should be I will still have conflict with J and I’m going to just let that go. I don’t need anyone in my life who is that unwilling to work on issues up to the point where she shames and does her best to make me feel bad. That’s really not any better than my current (bad) approach.

Happiness is a state of mind, not a circumstance. I need to work on my state of mind.

Evading laundry

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I just had a really good idea. Some day I want to remodel my kitchen. It will happen when I’m in my fifties and THAT’S FINE. There is a wall I plan to tear out. A wall that is constantly spattered with food and grimy and nasty. I hate looking at it because I can’t properly clean it. It makes me feel pretty angry sometimes because I scrub and scrub and it is still scummy and gross.

I can learn how to tile on that wall. I don’t want to keep it permanently so I am completely free to make weird choices and mistakes.

Oh man.

I think my brain just exploded with joy.

I think I’m weird.

I think I am the luckiest person in the whole world because I have stupid intense urges and an indulgent partner who can afford my fairly cheap DIY projects. He doesn’t care what I make the house look like.

In fact, he likes finding out what I want to see in the world. He says, every so often: “I didn’t believe you that _____ change would work the way you said it would but you were right.”

I soar.

I feel like my “art” is my house. And I’m really not normal so I don’t have or want a house that looks particularly normal. It would be false advertising.

Welcome to Wonderland.

You would be amazed how often people try to turn the doorstop in my house so they can walk through a wall. I painted a hobbit hole under a rainbow and used the doorstop as the doorknob. People can’t tell that it’s just a painting. I don’t think it’s that realistic.

My in-laws told me to “buy something for myself”. I think I see an increase in the “home” budget for a little bit. I’m going to eek it out and keep myself busy.

That probably isn’t what they meant. But it is what will make me happy. That’s why I’m glad they sent money.

I’m sure that is a rude thought. Oh well. I’m pretty excited about having a whole bunch of extra money that I can spend on art projects that make my house better for me.

I have to figure out how to involve the kids or it won’t work. This is going to take planning. Luckily that is my favorite part.

This is what me distracting myself from feeling bad looks like. I have an idea! But I can’t sprint right now. I told Noah that I really want his time. That means no sprinting. That means figuring out how to do the projects entirely with the kids in a way that is fair (and educational) to the kids.

This is going to take planning and thought. What projects to do first–well, first I’m waiting to get the logs back so I can finish the playhouse. That will take about a week once I get the wood back. I will be glad to get all the debris up. Finally. Well, most of it. There is still a huge branch in the back that is waiting to be dismantled. The guy who helps me with my yard had problems with his chain saw last week. I think he doesn’t mind how eccentric I am because I actually don’t ask him to do much. Trim the front hedge and clean up my messes. I don’t even ask him to weed. But he faithfully comes twice a month.

I don’t know why I am being evasive on the internet. I’m feeling intensely lonely and yet like I have positive feelings. Not feelings that incline me towards folding the four baskets of laundry at my feet. I’m tired and whiny. I have been doing a lot and we are going out tonight. I am burning a lot of spoons today and this weekend is going to be overwhelming. I will get through it but I may not be talking much by the end because I will be bitchy. I hate that. It feels not fair to the people who see me on the end. But it will be what I have to give.

I will be polite but not chatty. I will make a few awkward positive comments of gratitude about being invited because I am really glad that I am invited. I like them. I am really enjoying watching their life from this distance of rare visits. But I don’t have anything else to give and big events are not a time to talk about any of the shit that I think about all the god damn time.

I get low on ability to remember what “polite” language is like. Noah and I don’t talk like that.

God I love Noah. And he’s in a phase where bugging him at work all day isn’t polite.

Thank you internet. I love you. You are always there for me.

I was thinking about how maligned short stories and novels were in their initial heydays.

Blogging is a terrible horrible low-brow writing form.

I’ve been doing it for what? Ten years.

Where am I going with this?

I’m going to tell you a secret, internet. I really want my whole story to be one that is one that can be picked up and read in its entirety. I think I am interesting. I feel like an asshole right now. That’s kind of awesome. I don’t think you will all like me. I think you will often think I am a fuck up. But I’m an interesting fuck up. I think.

I just don’t have time to tell you the story yet. And that means you get weird snippets. I feel weird that you read this year after year. I know that some of you have been following for a long time (btw–it is now a serious pain in the ass to find comments on livejournal. I won’t be responding or able to read the syndicate comments for much longer so don’t bother leaving them there. Soon-ish I will have an actual website and then I don’t know what will happen. ) and I don’t want to lose you.

I feel weird about that. I’m trying to figure out how to put my entire blog archive together. I have already told a lot of stories and I don’t really have the hand-strength to type them all again.

It would be fun to reread and figure out where the most interesting stories are. Lisa–I will find the story of the Dear Jane lady and re-post it. It is on livejournal.

Now I’m babbling. Ha. Talk to you later internet. You just became too personal.

Pity party, table of one

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Every life is a mixture of blessing and burden. Sometimes when I hear about the blessings that other people have I feel such envy. I dislike myself for feeling that envy. It is petty. I feel like I am going through life having one long series of pity parties for myself. My life is not like other peoples. When I found out I was pregnant with Shanna more than one person sat me down for a long earnest lecture about how someone like me (with mental health issues) has no business having children. I feel like I was essentially told to abort Shanna because I could not possibly be good enough to her.

That is not how other people experience the journey into motherhood. I am very glad that my friends have such different experiences. I feel very guilty that it is hard for me to listen to. I feel terrible about how much self pity I have. Get over it.

I feel kind of like a fraud. My family was fucking thrilled when I got pregnant. I paid for us to go to a conflict mediator. I tried to work things out. Then my sister loudly boasted about being able to kick my ass at my baby shower. Then my mother refused my request to come to Christmas because it “wasn’t worth it for her yet because the baby wasn’t interesting enough” because I am not interesting enough. Then it was “this is a loan not a gift. I will send you $20 every month until it is paid back.” She sent one nasty $100 after I told her not to buy any more cheap shit for my daughter until she pays me back. Then it was my sister telling me that the death of my father and brother were not allowed to count as significant to me.

If I want to know people I have to be very ok with the fact that nearly everyone I speak to is having a much more pleasant experience. I can’t be bitter. They are having troubles I am not having. I do not give proper weight to the difficulty of those struggles. I need to just love people if I am going to have relationships.

It’s ok if I cry about never really having a mother. That’s ok. I didn’t have a mother. I get to cry about that. No one ever really tried to meet my needs. No one volunteered or cared. I can cry about that. I can’t get mad because other people got more love than me. That’s not fair.

I don’t understand why everyone else deserves this love and I do not.

You know how I ate ramen for years? I started cooking it when I was three. All those years I was making the only food I really knew how to make. It felt comforting to have hot cooked food and we couldn’t afford frozen microwave food.

I have not been cared for in the ways that humans expect to be cared for by someone since I was an infant. When I was sick I was left alone to deal with it. I have dealt with post operation care alone. I was five. My mom didn’t want to look at my gross face after the dog attacked me. She told me that looking at that was my punishment for being stupid with the dog. She said I would learn not to stick my face in a dogs face. I had major reconstructive surgery with 117 stitches.

I am very glad that my daughters will have a different experience. And fuck you to the people who said I would be bad at this because it was inevitable.

I’m really glad that I am lucky enough to know people who have had completely different life experiences so they can tell me what it is liked to feel loved by a parent. I want to produce people who feel that way so I need to know what that kind of parenting was like. Thank you for sharing your lives with me.

(PS- I’m aware that I make a lot of weird typos and word substitutions. I don’t really have time to edit. I apologize.)

But then I came home and found out that my in-laws decided to send us a check for $15,000 out of the blue. Well, because a deer jumped on our car and because they still provide financial support to all three of his adult brothers. They feel bad for not helping Noah more. So they sent us money. Because they can.

I feel floored. That is seriously fucking with my world view. I am standing next to someone who benefits from enormous privilege. I get to borrow that privilege in substantial ways. It doesn’t come with a mother–I will never have any kind of relationship with my mother-in-law. We are non-compatibly crazy which is quite unfortunate. I don’t get to have a family but I get money.

I have a family. I have Noah and I have Shanna and I have Calli. Not everyone is so blessed.

Many years ago I had an intense fling with someone who was studying ayurvedic medicine. He did my natal chart. I had not told him much of anything about myself. He said I would always be lucky with money. Any time I needed it somehow it would arrive. I kind of startled. He laughed and said that anyone who challenged me in court would be sorry.

It’s not like I live my life trying to test that out but I have been really weirded out how much that has worked out. When I am not sitting at my pity party I am shocked by how much money just appears for me in a way that it doesn’t appear for other people.

The dog bite set me up for the first big chunk of my adulthood. Completely. I’m not sure it provided the lesson my mother intended. I run towards danger. The payoff is often well worth the damage I incur. I am ok with the results of karma in my favor. I had to deal with horrifying post-operative care when I was five years old and that was fairly traumatic. But it put me through college. And bought me three cars (they were all very good deals). And completely supported me for ten years. In a mercenary sense that was a good fucking deal.

Other people don’t have lives like mine. I don’t understand what it is like to be other people. But I’m very curious.

Had a good day.

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Yesterday was the best day I’ve had in a long time in terms of anxiety. It’s kind of funny that it worked out that way because I started out the day freaking out. Night before last I posted something on facebook about processing while crying and three very helpful women told me that it was common and normal. I had been relaying that my therapist was congratulating me on how unusual it is that I can do what I do. But these three women wanted to make sure I didn’t think I was a special snowflake. That’s not what they thought they were doing so I decided not to debate.

I kind of think of it like someone in North Carolina telling someone in NYC, “Shoot we get storms all the time. Why are you people whining about a little water?”

Scope. It’s about scope. And I’m not going to get into it on facebook. I feel character limits there. Plus I was on the ipad. So I deleted the post and went on with my day.

It was a great day. I went up to my friend Kira’s house. In the way of everyone who loves me she and her husband have something of a hoarding problem. Hoarders fucking love me and I don’t know why. Nearly all of my close friends over the year have had similar issues. Anyway. Apparently I was the first person to point out the connection between severely messy homes and mental illness to a few friends. I feel surprised that they hadn’t made that connection already.

Hoarders don’t feel loved by people so they collect things. That is my off-the-cuff semi-dismissive view of the people I have known who have this problem. I’ve known several dozen honest-to-dawg hoarders.

I like people. I like being around them. I like feeling useful and helpful and like I have something to give. I think I find the hoarders because they lack a specific skill set I excel in.

Holy shit can I clean and organize. I am not attached to things. Things are the opposite of safety for me. Things mean Problems. GET RID OF IT seems to be my obsession going through life.

So I went up to Kira’s house yesterday. We’ve worked on it a few times over the past two years of friendship. I anticipate many more days doing similar things. Mostly because I had such a great time. I didn’t medicate and I was more relaxed than I can remember being in years. I was useful. I was good. I was doing stuff that will have reverberating effects on their day to life for a long time. I probably did stuff that will make their marriage better (everyone has fights about messy houses) and it will be easier to parent.

That makes me feel good. The problem comes when I get too enmeshed and I either want to help more and fix more (what I did with Sarah) or I realize I am in over my head and I shove them away really hard (more complicated than that–but that’s basically what I did with Alex).

I’m scared of the process of finding appropriate boundaries. How much help can I give? Well, let me tell you, it’s probably good they live in Oakland. I don’t feel compelled to help very often so I don’t get overwhelmed. It’s just too far. The hurdle of helping is so high that I can’t do it much. When I do show up I move 1/3 of the furniture in the house by myself and move dozens of loads down the (frightening and perilous) steps into the basement.

I feel like fucking Superwoman. Kira took care of the kids. I would totally be the man in a dyke society. I have a hard time sometimes with how “womens work” my life is because I would rather be a construction worker. I kind of fucking hate cooking.

Cooking is endless fucking drudgery and making new messes that i will fucking have to clean alone so that people can uhm not notice that I did it. Whatever. In ten minutes this is out of existence and doesn’t ever fucking matter again.

When I go clean someones house and get rid of many years of piled up paper their house feels dramatically different and their life tends to feel more positive and easier for a while. They literally have less work looming over their head.

When you supply a meal you just need another fucking meal in four hours. I hate cooking.

I’ve been thinking about my negative feelings about my house. I’ve been thinking about the fact that I probably wouldn’t be able to afford going out and buying what I see in my head anyway. It only kind of exists. I’ve seen things that are similar but not quite.

Noah actually will be able to give me the house I want. It’s just going to take about twenty-five years because first we have to finish paying off the mortgage and then we have to wait until we need a new roof. I’m not going to tear off a perfectly good roof on a whim let-me-tell-you. When I think about it that way it just means I have more time to get the design right. I have more time to decide what I really want and that feels really exciting. At that point in time our kids will be mostly done with college (if they go–we’ll see) and we will have had the house paid off for a long time. That will be the first time we have had “extra money” in our marriage.

I want what I am doing so bad. I need this. It’s ok that I have a crappy ceiling (I may figure out how to fix what is bugging me so I can stop the internal whine track) because I have lived in this happy home for longer than I have lived anywhere in my life.

I really like my kids. I was so proud of them yesterday. I worked for a solid eight hours. They had to play in a back room by themselves and they did it. They were so good. When they had needs they came out and cheerfully asked for what they needed. When they were feeling like they missed me they would come ask for a hug then go back to playing.

Kira’s husband kept trying to get me to carry things through the front door because there are fewer stairs. I liked going through the back because then I got to see the kids.

At the end of the day Shanna told me it was sad that I didn’t get to watch them play so she hopes the next time we go up I can stay with them. That feels really good.

I’m going to change topic and go back in time chronologically. In the morning we first had swim class (Calli was freezing and upset the whole time) then we went back to the house so I could move the laundry into the dryer and get food for the kids to eat as we drove up to Kira’s because it was already a bit late for them.

I feel terrible guilt that I leave my kids in their car seats in the car with the windows cracked for about five minutes at a time sometimes but I’m not going to stop doing it. It takes fucking forever to get them in and out. A four minute errand becomes a twenty minute errand and I am screaming and them to hurry up and move. It’s really stressful and shitty. So I don’t do it. I deal with guilt instead.

As we drove up to Kira’s house Shanna told me how nice I was for getting them food because they were really hungry. I said, “I try.” She said, “Did your mom feed you?”

I assume most children ask these kinds of questions. I feel like I am hit in the stomach over and over. I laughed and said, “Of course she fed me. I grew didn’t I?” But I thought about it. I added, “My mom gave me ramen. She couldn’t afford things like fruits and vegetables. As a result I had a lot of stomach and body pain my whole life. I have terrible teeth. In general I am not in good health and some of it is that I wasn’t fed the things my body needed when I was a child. I’m trying very hard to ensure that you have a different life experience.”

“That’s very nice of you.”

“I think so too.”

I love talking to Shanna. I feel like Shanna is the only one who can say things to me without me feeling minimized or dismissed. I’m not mad at the women who commented on facebook. But I freaked the fuck out when I read their comments.

It has been a very long and very hard journey for me to get to the point of understanding that for me to do things is not the same as other people doing things. My brain and body work differently for a wide variety of reasons.

When I say I cry and process emotions I mean that sob hysterically and type one to three thousand words an hour (depends on how easily accessible the memories are–if they are right on the tip of my tongue then my fingers fly) while  physiologically having the experience of having a heart attack. I have terrible panic attacks. I hyperventilate and gasp and panic and feel like I am dying.

Not very many people spend many hours at a time feeling like they are dying from a heart attack and just continue to think about what they are thinking about. That kind of experience is very overwhelming. It’s not the typical “crying”. Yes, I understand that people cry and talk about their feelings all the time. Uhm, scope.

It has taken a long time for me to have the courage to say, “My life experience is different and harder and I get to say that without having to feel like I am exaggerating.” Not every part of my life. I am really god damn good at cleaning.

Most people who feel like me just die. It hurts so much to live as me. I am in a fairly tremendous amount of pain basically all the time. It is extremely bad for your body to live with how much fear I feel. Organs are significantly impacted. Stress will kill you and I live with an amount of stress most people only get from living in an active war zone. And I have felt like this for about twenty-five years.

I am moving hell and high water to ensure that my kids do not understand this stress. That this is not passed on. I live a fairly ordinary life. I do have an extensive and varied social network. There are a lot of people who are close to my kids. Not every day close. I have to learn that most people don’t have much of that. My kids are active in the community we live in and our homeschool group and Noah and I have a lot of friends who are talking to our kids a few times a year. Not a lot, but relationships build over time. It’s normal to have a period where you stay home a lot after having babies.

Part of the problem with PTSD is that it triggers atypical depression. I’ve been looking more into this part recently. It’s probably why it is so easy for me to “turn off” being depressed when I want to. It isn’t true chemical depression it is my bodies coping mechanism for stress when I am stuck in one place. It keeps me from hyperarousing myself into death.

The brain is fascinating to study. I think it is interesting to read papers that I would previously have been convinced I was too stupid to understand. I just had to build a shared vocabulary.

I’ve been thinking about my discomfort with not knowing lately. It’s not like being a know-it-all has been good for me socially.

I was a “know-it-all” in school after school where I got beat up for paying attention in class. But now I have strangers arrive in my inbox, “Hi my name is _____. I am friends with _______. I told her that I was raped/attached/abused/experienced incest/etc and she told me to come talk to you.”

That feels like a lot of responsibility to know things. I have to learn more. If I am going to help people I have to know more. If I am going to show up and tell someone that I can completely reorganize their life I have to be telling the fucking truth. I can’t fall short. I can’t be almost good enough. I have to deliver. Or I am a failure.

Kira you want to know where I get my energy? From the driving terror to prove I can do what I say I can do. You notice how I don’t often show up and say, “I am committing to __________ work.” That’s because I take those kinds of promises ridiculously seriously. It’s really most of what I build my sense of self on. I am able to accurately predict what I can do. Then I’ll kill myself getting it done or I will feel gnashing anxiety until it is done.

I am so glad I painted the stripes in my laundry room after more than a year of waiting. I seriously felt bothered all the time. I feel a lot more relaxed. That’s why I haven’t yet decided what I am doing to deal with the insulation on the garage door. I don’t want to commit to anything yet because then I will hate myself until I get it done. I bought myself a good year of procrastination without anxiety. I don’t know what I want so there is no internal push to move forward.

Today I get to bring baby clothes to two friends who are expecting. Wonderful women who have blessed my life. I don’t see either of them very often (I think once so far this year) but I have known them for many years. I’m trying to understand in my gut that relationships wax and wane. If I’m a nice person the relationships will grow closer when they have kids. If I’m an asshole they would be wise to keep their kids away from me.

I don’t think very many people want to think about themselves that way. If I am a bad influence for your kids, by all means keep them away from me. I try very hard not to be. I try very hard to ensure that, partially because I have limited contact with most people, I am a good influence. I try to model good behavior. I consider modeling good behavior to be my primary job for the next fifteen years.

My kids were ridiculously good while I busted my ass for eight hours yesterday. I wish I could extract this emotion and freeze it in amber so I could put it on a string and wear it around my neck always.

Someone asked on the PTSD forum I frequent if anyone consciously re-parents themselves. I said, “Oh yes. I know that my voice is the voice that is going to be playing inside my kid’s head when they are adults. I’m trying to replace my mother’s voice with my daughter’s voices. So I’m really nice and have firm with boundaries with my kids and they do the same right back at me. I win.”

My kids are my reward for living right now. I am ridiculously grateful that I get to have the life I have. If Noah didn’t happen to be a rich guy I would probably be in a really bad spot right about now. I wouldn’t have the safety I have. I can’t imagine how bad my body would feel if I actually had to worry about money. And yet I’m turning down every invitation from the home schooling group that involves money. That raises my stress level every time.

I tell myself that they are two and four and won’t remember anyway. I tell myself that they are much better off staying home to play with me not feeling more stress all the time. I am an awful lot of fun when I’m not feeling extra stress. Driving is extra stress.

I love the parks we can walk to. Yes, we walk two and a half miles to the park. What else should we do with our day?

That’s the vacant void of guilt. What else should I be doing? Well, today we are going to drive Noah to work and use the Prius to visit mamas-to-be who live near where he works. It will be quite cheap as our excursions go. That eliminates 75% of the stress I feel around driving. I really hate spending money. It’s a fierce nasty knot in my belly. I don’t want to. That’s why Noah feels like he should make more money. Naw, I’d be like this even if you made millions. I just hate spending money. We have enough. I just want your time. I swear.

I’m really excited that I’m pretty likely to have two excellent days in a row. That’s a blessing.

P.S. Judith-the braces make all the difference in the world. Thank you.

Maybe if I leave the monsters here I can sleep.

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I can’t sleep. I don’t feel good about keeping Noah awake with my crying. Ok internet, you can keep me company. I have done the best that I can with my ergonomic set up. I hope I don’t regret tonight. My arms hurt.

I can’t sleep because when I lie in bed I acutely notice this spot deep in my belly that has hurt since Calli was born. It hurts when I twist at all from a prone position. I’m kind of worried something is wrong.

I tried seeing a doctor a little over a year ago. I was told by the general doctor that she wouldn’t do anything for me until I dealt with psychiatry. Psychiatry told me they wouldn’t work with me until I stopped nursing and stopped smoking pot and start taking pills that will make my life a living hell.

I need a new doctor.

The problem is that finding a new doctor is kind of a nightmare of humiliation and expense. Doctors like to give me transvaginal ultrasounds despite knowing I am paying out of pocket and don’t want the procedure–I asked to just have a blood test. “Oh I just want to check.”

And I shut down. And I do what I am told. And I have to listen to a nasty lecture about how my previous miscarriage was my fault because I am still nursing Shanna and I will lose the baby I am carrying right now if I don’t stop nursing her immediately.

I didn’t stop nursing Shanna. She didn’t stop nursing until she was three. A full nine months after her sister was born.

Doctors are just people. But they think they are Smarter and Wiser than stupid little me. Even though this is my body.

I was told that my grandmother (father’s mother) died of cancer. It wasn’t found until it was too late for treatment. She was a stubborn woman and even though she was told she would die immediately she held out long enough to gather all of her grandchildren together one last time and then sit down with all of her sisters and do a crossword puzzle. It took a few months to arrange, apparently. Then she died.

I can’t help but wonder if she felt the pain inside her and thought, like me, I hope this kills me. Then at least my kids won’t have to deal with my suicide.

This is not a good approach to health care management. I really hate dealing with doctors. I find the entire process degrading and insulting. I never get adequate treatment and I always end up shutting my stupid mouth and consenting to procedures I initially protest. Not because I am convinced they are necessary–because when a sociopath tells me to shut up I do. I know I am at the bottom of the caste system. I shut up when I am scared. When I get to the point of going to see a doctor I am scared.

I don’t feel I can ask my midwife about it. She badly handled my labor. Really badly. She was burnt out on driving to Fremont. She shouldn’t have taken me on as a client. She didn’t really have the patience for dealing with me. She kept me from dying as I hemorrhaged in my bed so I feel like she fully earned her fee and all. But I don’t trust her any more. I will never ask her for help of any kind again.

I don’t want to keep Noah up as I cry because when you have mental illness you have to be aware of the cost on the people around you. I have to be careful not to overburden him. I can’t be too dependent on him. It’s not his fault that I don’t really have anyone else.

Noah and I are having a lot of hard conversations. And I’m not going to give details about them on the internet. He doesn’t get a lot of privacy in this lifetime but he gets a little.

Hard shit is hard. And tonight I’m having quite a pity party. I want to say that it feels like my whole fucking life has been hard. On one hand I want to berate myself for my hyperbole. On the other hand… can’t I justifiably say that? I mean, I do have easier periods. I’m drowning. And it’s my fucking problem.

And the lady who actually likes me in the home schooling group is telling me she might stop coming. (btw Lisa–don’t bloody tell anyone about the shit I write here.) That makes my throat close with fear. I wish the universe would stop fucking kicking me.

I feel like I must not be fit for human companionship. Otherwise I wouldn’t manage to drive people away so effectively. No one seems to be able to bear very much of me. They only want small pieces.

I had a hard time at the convention for a variety of reasons. I couldn’t be the performative whore. I am not hunting. I am trying to actively discourage people. I had to turn down multiple requests to play (which shocked the fuck out of me–that is not usual) which is kind of awkward. “Sorry but you don’t get to beat me in pay back for me beating on your (wasn’t then) wife many years ago.” Awww. Sad face. But but… I would look so cute bruised.

Yeah. A lot of people have thought that. A lot of people have wanted me to be in pain.

I feel like I am drowning. A nice bus to the head sounds really good right now. And close by. I think the best part of suicide is you don’t have to deal with the consequences of your actions.

I know someone who jumped in front of a train and survived. He lost the bottom part of a leg. He went on to become a minister. I fucked him in the dorm building of his seminary school. He was one of the most brutal people I have ever had sex with. He had an incredibly strong upper body (duh–he had to walk with crutches most of the time and he was a big man) and he really wanted to bruise me.

I was lying on the bed on my side. I was trying to look tempting. He mocked me and asked if I was playing my whore game. I kind of sputtered. Then he slapped his hands down on my side just below my armpit and my upper thigh really hard and picked me up and threw me against the wall.

I lay there and convulsed until he started hitting me again. He really liked slapping my face.

I chanted in my head, “I’m supposed to like this. I’m supposed to like this.”

After a few minutes of alternating between slapping my face and my breasts and my thighs and my belly he spread my legs open. He started hitting my cunt.

I didn’t really keep track of how long that went on but I just about levitated off the bed. It fucking hurt.

Then he put a condom on. Then he picked me up by the hips and flipped me over to my front. He yanked me up onto my knees and he entered me from behind.

It hurt. I wasn’t particularly well lubricated and condoms tear me internally during the best of times. Legacy of a network of scars that line my vagina. I was raped a little too much a little too early. I’ve seen the scars. A gynecologist used a clear speculum and a light and a mirror to show me why sex hurt me so much when I was 22.

I always thought it was just supposed to feel that way.

Being at the con this weekend was hard in a variety of ways. When I think about the things I have done I feel a wide variety of emotions. I don’t know what my core values are. I don’t know what I am most proud of beyond my children. I feel dead inside. I feel like I am nothing. I have nothing to give. I am a bottomless pit of need and that will always be just my problem. I don’t live in West Africa. We don’t consider stupid bitches like me community problems. (Errr–note to new readers: I participated in a grief ritual facilitated by a West African woman who talked about her tribe. It was a life changing experience. Sobonfu Somé is the name of the woman who presented and if you ever get a chance to work with her do it.)

My community is only interested in me if I want to dress like a whore and be beaten so they can watch and beat off. Or at the very least pawn off my kids on babysitters multiple nights of the week so I can “go out and have fun”. No.

I’m not interesting as myself. I have to play their games. I’m busy. I think my children deserve this span of time. They won’t be with me forever. In the long run, this is absolutely worth the sacrifices.

I hope. I pray to a God I would like to spit on. I think I am kind of officially “agnostic” at this point. I am trying to hope that science is right. Otherwise there is some all knowing “benevolent” person who wants me to suffer a really lot.

See Noah–I’m not just crying because of you.

I keep trying to tell myself that mental illness is a liar. This will pass. I will not always feel this way. I objectively know that I have non-depressed periods. It has been a bad three years.

I’m tired of being lied to. I’m tired of feeling abandoned and unwanted. I’m tired of people telling me how bad I am. I’m tired of being afraid of the next lie. How am I going to be hurt next? I HAVE GOOD FUCKING REASONS FOR BEING PARANOID. GIVE ME A GOD DAMN BREAK. But I hear I need to get over it anyway.

I think the stress is going to eat me alive. There isn’t much of my body that doesn’t hurt.

Noah is about to go through open enrollment at work. Our insurance is probably going to change again. I will probably not see a doctor before that happens.

I don’t think it is serious. But it feels like something pulsing. Like a piece of intestine got stuck between the abdominal muscles when they healed after the pregnancy. It’s a very dull ache. If it was sharp and piercing I would go see a doctor immediately. I tell myself that it could be referred pain. It’s nothing. I’m fine. I’m just a hypochondriac–just like my mama always (and I mean fucking always) said.

I have all the old goodies playing tonight. I hate my mother and I miss my mom so bad I feel like the top of my head is going to explode with pain. I have a blinding headache. I’ve been crying for a long time really hard. I’m probably getting dehydrated. And it’s not like I’m sleeping when I should be sleeping. And I’ve been sleep deprived for years.

Did I mention that the kids are going through a boundary testing phase and it is hard to not scream at them all day every day? I am not doing so. I’m not entirely sure that letting them watch the ipad for many hours a day is a great solution either. I don’t have a better one.

It was really weird being at the con. It’s really weird thinking about the things I have done. I don’t think I regret any of it. I learned from it. I learned what I specifically needed to learn from it.
Today I saw people I have beaten and tied up. People (male, female, other) I have had sex with.

It is so completely removed from my life now. I have done stage performances of bdsm with some of the people I saw this weekend. I didn’t see many classes. I have had contact with the presenters of all of the ones I did see for a decade or so.

In the class on erotic humiliation the presenter asked the audience to insult her core values (her Japanese-Americaness, her worthiness of being loved, her desirability, and her intelligence) in a sentence. After I listened to the audience fumble and lamely half-ass it for a few minutes I yelled, “Who would ever want an ugly, stupid, worthless Chink like you.” Her head whipped over. She told me to stand up and yell it louder. I made my voice get mean. I said it again.

Then I sat down really fast and my face was read and my heart was pounding and I was out of breath. She and I communicated about how much saying that affected me. She talked about how it effected the other people in the audience. Fucking awkward. (She was thrilled. That was exactly what she was fishing for.)

Do I still want to be this person?

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One of the weird things about not having a scale is I can see that my body is changing, but I'm not entirely sure how or in what ways. I'm not tracking any of it. I now have a weird hollowed out section right under my ribs. My "apron" (the leftover pregnancy skin) is a lot smaller than it was–but I don't have much data. My measurements aren't changing. I track those because I want Noah to buy me clothes so I write my current measurements on the white board in our room.

Actually my waist is an inch bigger than it was. Nothing else has changed. But that hollowed out section is different looking. Bodies are odd.

trauma in the body

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I’m not always particularly humble. Yesterday I was reading a book my therapist gave me The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment. It has been on my to-read list for a while but I haven’t spent money on books in a bit. Sometimes when I read books I think, “God damn I am a lot smarter than I thought.”

Specifically the author was writing about the introduction of the idea of short term/long term memory. It came into understanding in the 1980’s and wasn’t widely accepted until 1994. I clearly remember explaining my dog bite using this language when I was about six, so 1987.

Someone asked me if I could remember the dog bite and I said, “No–when you get that kind of scared, so scared that you think you will die then you stop being able to remember because your long-term memory isn’t working right then.” I remember that the person looked at me like I was crazy but didn’t say anything–I was just some kid. I was completely right.

Reading this book feels like independent verification of the things I have been variously researching on my own. I’m appreciating what she has to say. I would give almost anything to get a brain scan of my hippocampus. I would really like to know what size it is. I would be very curious what my body’s ability to produce cortisol looks like.

Page 7: “Somatic disturbance is at the core of PTSD. People who suffer from it are plagued with many of the same frightening body symptoms that are characteristic of ANS (autonomic nervous system) hyperarousal experienced during a traumatic incident: accelerated heart rate, cold sweating, rapid breathing, heart palpitations, hypervigilance, and hyperstartle response (jumpiness). When chronic, these symptoms lead to sleep disturbances, loss of appetite [side note–the anniversary of my father’s death has caused such anxiety that I don’t eat for a month and lose about ten pounds every October], sexual dysfunction, and difficulties in concentrating, which are further hallmarks of PTSD. DSM-IV acknowledges that symptoms of PTSD can be incited by external as well as internal reminders of traumatic event, cautioning us that somatic symptoms, alone, can trigger a PTSD reaction. PTSD can be a very vicious circle.”

Yup. That’s me. That’s what I am just supposed to “get over”. If you startle me I am very likely to jump multiple feet away and scream at the same time. it has always been true. People like to fuck with me because they think it is funny that I get so scared.

Randomly: I have often wondered if some of the people in my life do not in fact have ADD, ADHD but if instead they have PTSD and they just don’t deal with it properly. It’s interesting how many “adult ADD sufferers” often talk about similar symptoms to me. I don’t have ADD. My attention abilities are freakish. Except when I’m having panic issues.

This book also neatly explains triggers and why I don’t want people to care about my triggers. There are two “kinds” of memory: implicit and explicit. Implicit is for things like riding a bike and driving a car. You just have to learn the muscle memory. Explicit memory is for things like following a recipe. There is a very specific list of things to remember in order.

Pavlov trained his dog to salivate at the sound of a bell–a conditioned response (CS). If someone is raped by a person wearing a red shirt and then later (irrationally, but that is how CS works) red shirts may be frightening. It being frightening would be a “trigger”. It triggered your bodies instinctive memory of what happened to you.

I can’t expect everyone in the world to stop wearing red shirts. She (Babette Rothschild is her name, by the way) explained that you can get secondary conditioned responses as well. If you go out in public and have a panic attack while walking past a shelf of red fabric because it reminds of the shirt… that’s starting to migrate out. She theorizes that these kinds of progressions are how many people end up agoraphobic. You have more and more negative responses to going out that are further and further removed from the trauma. I agree with that.

It’s not like I actually worry about being thrown out of the homeschooling group. I simply have a lot of overlapping and layered triggers that cause me to be afraid when I am there. Some days being there is too hard because my body is overwhelmed by being scared.

When I use the spoon theory this is how I use it for me. Not every day but certainly many days I decide whether or not I can handle the stress of working in the front yard where I will have to deal with talking to people who walk by. That’s pretty limited. I feel ashamed of myself but I have to manage it.

When I was a child I would stop going to school when the stress got too bad. It didn’t matter if I missed a few weeks. A few weeks meaning up to three months. We would always be moving soon and I would just start over again in a new place and it doesn’t matter that I’ve been hiding in my house for two straight months because I can’t interact with other people without crying. This has simply always been my life. When I dated Tom I had long periods where I left the house to go to the grocery store and school and other than that I didn’t leave the house without him. Noah doesn’t want to do the same kind of role. This is complicated.

It is probably “for the best” that Noah doesn’t want to continue to support my bad but semi-functional coping method. I have to develop new ones now. I’m not doing very well. This too shall pass.

I’m ready for a different brain cycle.

I think this is normal, but I pretty much always have a soundtrack to my life playing in my head. I was talking to Noah last night while brushing my teeth. I was looking at myself in the mirror and I started hearing the song from RENT “Will I“. On one hand I feel like a co-opting piece of shit. I don’t have HIV/AIDS. I am not going to die from a wasting disease.

I do worry about losing my dignity. I feel like my link to the world is tenuous at best. I worry about not being able to be calm enough to be treated like a human being. I worry about being treated like an animal again. I do not enjoy being treated like an out-of-control wild animal. Sometimes I feel like I would do anything, trade anything for a chance at having a body that reacted normally to the world. I want to stop feeling so afraid that I need to fight for my life.

I don’t want people to “learn my triggers” and avoid them. I want to not have them. I feel like most people say, “you triggered me” and mean “you made me feel bad/anxious therefore you are bad”. No, that’s not what triggers mean. I go through the world terrified because I have so many specific references to traumatic life experiences. I would like to have fewer. I really would.

I’m working on it..

On the tmi front.

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I have always had a highly irregular period. My cycles have varied between three weeks and three months and everything in between.

During marathon training my cycles settled into being 36/37 days long. That is unusually predictable for me and I was happy about it.

Then today I broke that patten. I started bleeding on day 29. That’s within a day of the dreaded normal cycle. Oh no. That would be kind of weird. And hilarious. And bad timing for Godmamam weekends.

Shrink your world

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One of the problems with living your life through the internet is there is this constant reminder that there is someone awesome in the world… only you don’t get to see them. They are far away. Sometimes they feel “only” thirty-five miles away. In the bay area that’s no big deal for dinner.

But all of this travel has a cost. The cost isn’t as obvious as it used to be. One upon a time thirty-five miles was probably multiple days of travel. Now… why are you being so lazy? Why don’t you join a group that has a one hour meeting once a week forty miles away from your house. I go to therapy in Oakland because I can’t find a compatible therapist closer. I spend four and a half hours and $10.50 on the trip. That’s a cost.

Life is about a series of choices. You can deny that you are making them and whine about the results but you can’t change the fact that it is happening. Most of the time people do nothing. They watch tv or play a video game or whine on mothering.com. Not a one is more moral than any other. What would people do if they were doing? How would they live if they didn’t center their lives around “making money”? The vast majority of software that gets written is thrown away without being used. The vast majority of my work is thrown away. Laundry and dishes are eternal. They are just life. Everyone must deal with them. They take so much time.

What do we do when we go do something? Do we go watch a movie? Do we build something? Do we go somewhere interesting? What is interesting about it? Why is it interesting? Everyone has a set of decisions they make that satisfy their priorities.

I spend a lot of time at home. More than anything I want my home to be beautiful. It is kind of becoming the thing I care about. I don’t care about cars. I don’t care about my clothes overmuch. I still wear clothes I bought when I was fourteen. (polyester cotton blend dress–I may have it till I am fifty–it fits from 135 lbs to 205 lbs miraculously) I’m not going to focus much on fashion.

I can’t control Noah and I can’t control my kids and I can’t control very much of how my life goes over the next few years. I have made long-term choices that require frugal living. No whining.

I want my house to be pretty. I want to feel proud of it. This is going to be an interesting journey. I’m going to have to learn how to do most of this by myself. When the kids get older they will probably help but I can’t reliably count on anyone else. I don’t know how much money I will have for these projects. All signs point to less than $100/month. I love freecycle like nobodies business. I feel guilty sometimes because I kind of feel like I am stealing from genuine poor people. I am making the choice to not spend money and someone else may not have a choice. I don’t feel like I should let that worry cause me to sit in a depressive rut in my house. If the only way I can get stuff is freecycle, I have as much right as anyone else to ask. Sometimes I win; sometimes I don’t.

I crossed two things off my to do list today. I finally got the van maintenance done (I’ve been putting it off for over a month) and I signed the kids back up for swim class. They have their own section of the budget so they get to do activities. I don’t feel like it is reasonable to throw them into a life of poverty in favor of some someday when things will happen. Their lives will be better if they know how to swim. I’m not signing them up for fifteen classes, but we’ll manage some things. I think that is fair.

My neighbor is pressuring me to put Shanna into a private (religious) school with her son next year. Hell no with a side of biscuits. Shanna keeps asking about kindergarden. I may sign her up for the online charter just to shut her up. I feel like my mantra in life right now is “We’ll see”. Whenever the kids ask me when something is happening or if something is happening I say, “I don’t know! We’ll see…” like a tv announcer. This would be more effective if they had ever heard/seen this schtick before. I think it is hilarious that when they see pop culture they will think it is imitating me long before they know I didn’t make this stuff up. I really like being cool.

The biggest limitation is how much work can I do while still being nice. Gosh it varies. But if I do manage to get a lot done I am more likely to feel good about myself than in any other set of variables. Of course.

I’m obsessively thinking about money. Some time in the next month I’m going to lay out the year, talk about my problem areas and why I’m being stupid in the ways I’m being stupid (cause we go for the honesty here). Sometimes I’m stupid. Unfortunately my family has to live with that. And I’m the kind of freak who is going to explain to the internet how so and why. For no reason beyond I want to. Then I stop freaking out about it. It’s a coping mechanism. It’s better than most of my traditional ones. Just go with me here.

And I want to write out why I have the attitude I do about Christmas. I have been feeling really weird about writing lately. I’m not making any progress. I’m not able to work on editing. It’s too god damn depressing. I think I need to explore some non-typing, spoken word technology for the next book. I’m kind of worried about my arms. Luckily I have friends to ask about this.

I need to go get ready for a tea party. We invited the nice waitress from the local breakfast restaurant. She often brings small gifts for my daughters and we have gotten to know one another over a period of about six years. I’m scared. I want her to like me. I will be crushed if she decides I am bad. I’ll keep my mouth shut and the door to the bedroom with the pornographic pictures closed. No actually I don’t care if my kids see them. One is a really gorgeous artistic shot done by a friend of mine and the others are all me naked while pregnant. So not “pornographic” but people have expressed shock. Bite me. I think they are cool.

I need to stop wasting time. But I don’t want to work. Of course not, Krissy–you are depressed. Never the less the work waits. Here I sit. Yup, still here. Suck.