Tag Archives: body stuff

Pick a side

Yesterday I had the hilarious experience of being told (online, so does it even count?) that I am demanding that all women subject themselves to abuse because I am on the side of men. This was an interesting experience given that I was saying women use sweeping judgments because not doing so is too high in cost.

Bluesky is hard to visit these days. I know the real time documentation of the fall of the US is important. It is also deeply upsetting and there is literally nothing I can do from here.

Once upon a time people did not have political turmoil across an ocean impacting their nervous system all day. It’s not great for us as a species.

My boyfriend is going to meet my kids in 27 days. That’s feeling dramatic. The few days before we go we will be away for a weekend together with friends. I’m looking forward to this weekend and I am also feeling terror. It is a huge cliff to go over.

My sister was fond of a few sayings: “abused children are the most loyal” and “you are on my side or you are against me”. It didn’t work though. I didn’t pick her side. I was not loyal.

I love the relationships I get to have with my kids. They blow me away. They are smart, funny, and deeply thoughtful. When someone blows their top a bit much we ignore it in the moment and come back a day or two later to say, “Hey, when you need to say (thing) it works a lot better if you say (slightly softened thing).” It doesn’t matter who had the bad moment. It applies to every person in our house equally. I love the way we all feel free to correct each other.

I worry about inflicting this sense of rightness in sitting judgment on my kids. They will not bow to authority how others expect. They don’t perceive that whole “adults are in charge” thing the way they would have if they properly attended school for longer. They think they have the right to say that people can’t be rude to them. I love watching them as young people. I can’t wait to see them as adults.

What is the point?

I’ve been awake for a few hours. I’ve folded laundry, another load is almost done. Did dishes. Tidied up the school supply area. I’m having a hard time. It all feels so silly and stupid. What is the point of my life now? I keep the set tidy so my kids and I can be ghosts moving around on it? I have no future plans beyond “I’m not allowed to die.” I don’t hope for anything.

It’s weird when people tell me that I could have a chapter two relationship. As if Noah wasn’t chapter three of my life.

The only thing that feels vaguely like hope this morning is wanting to grow more of my food. I want to need less from outside my property. I think I have enough clothing and material that if I get into the kinds of sewing that visually interest me I may never need to buy clothes again. Lots of thread and needles though.

I really wonder if I will ever paint again. Will I finish the house? I’m not sure. I’m still feeling paranoid about being kicked out of the country. Why try harder to create something that won’t be permitted to last? Other people would move into my house and paint everything white again like I was never here.

Last night a buddy observed that she has come to believe that I have actually been cursed. It has felt true my whole life. I feel really bad about having three kids right now but I would be dead if I didn’t have them. Noah wasn’t enough. Now I find out that the kids are enough to keep me working, but my heart is dead. I know I do love them somewhere buried under the numb but I have no idea when I will feel it again. I don’t feel love right now. I feel despair and emptiness and agony. I have been in pain my whole life and it’s just getting worse not better. I thought it was getting better. Then I lost Noah. It turns out Noah was the better I’m going to have in this life.

I should be fair: I’m financially secure. He gave me that. I have three wonderful children to take care of but I’m not doing great at that. We are all safe. We are eating. We are exercising. I’m not a lot of fun though. I am absolutely sobbing through a lot of the day.

The escapism I found when I was young to avoid feeling pain like this was to go find a rando for sex. It mostly worked and wasn’t any more dangerous than my dating life. It’s not an option now. I don’t trust anyone and my body is fragile and I can’t expose my kids to risk.

Noah and I have only gone this long without sex three times: the births of our children. Physically this feels awful. It’s like if someone was used to getting up and running 5 miles in 45 minutes every day and then they manage to pull a hip fracture and they cannot even walk. I feel muscles in my body atrophying. It took years of work with a pelvic floor physical therapist to deal with my vaginismus. Right this minute I am afraid that it is going to be a massive problem again and I live at the ass end of nowhere and I won’t get support for this problem.

All of the things I once aspired to do are ash in my mouth. I am so afraid that I will never actually feel loved again. I’m afraid of what this is going to do to me. I feel like I am afraid of everything.

Vulnerability

It is an unavoidable fact of dealing with me that the more off-kilter, the more threatened, the less secure I feel the less able I am to be demanding. I think it is part of the reason that I end up with friends who are so intensely, demonstrably loyal. Anything short of that and I just walk away.

I feel shitty about the degree of mind reading I need from people. “I am fine” is the first sign that I am not ok. If I am having a medium-challenging time I will say “Oh man. I have so many good and bad feelings.” If I am actually having a good time it will be “This is awesome!” “Fine” means I am doing very very very poorly. If you don’t know that, well, it means that people feel surprised when they find out how badly I am doing.

I am fine right now. With all that entails.

There are times when my choke chain is the thing that makes me very secure. I know I am shiny enough for Noah. So shiny he doesn’t even want me to sparkle at anyone else and he doesn’t want to sparkle at someone else. I am enough.

It is very easy for me to feel slighted, disrespected, and unwanted. I don’t like that about myself. Most of the time I don’t take it very personally or act like it is an affront–it isn’t. Mostly I am fine with the fact that I’m not much of a “real person” in other people’s minds. I keep people out at arm’s length because I need it to be ok that they are slighting me and disrespecting me. I can tell myself that they don’t want me because they don’t particularly know me and I am not going to let them get to know me so it’s fine that it’s out at a distance.

Trusting people takes a lot. Believing that people value me is very hard. Mostly I assume that other people can’t value me more than I value myself and it’s all my own fault I am not loved more.

Not being shiny is so deeply tied to shit with my mother. I wish that I didn’t interpret the slightest whiff of “not that special” as I should disappear and leave. I wish that my brain didn’t fill in that beginning with, “You were born unwanted and unloved and you will die unwanted and unloved.” It is so hard to believe that anyone loves me. Less hard with Noah than with other people. But if his level of devotion is the bar then no, I won’t ever believe that someone else loves me.

Sometimes I wish that I hadn’t decided to have kids. I would be done by now. I wouldn’t have to keep hurting this way. I wouldn’t still feel in the pit of my stomach that of course I am not esteemed or valued–I am a worthless whore.

Establishing yourself in a new place means accepting rejection after rejection after rejection after rejection and I must keep a smile on my face. I must say that I am fine.

Is it a broken coping mechanism or an adaptive, necessary one?

I don’t know. But it is such a basic part of dealing with me that I am pretty stunned when people don’t understand it after a long time of knowing me. I feel like I write about this specific type of deceptiveness a great deal. If someone is close enough to care what I write about (the horrid slog that it often turns into) then how can they say that they had no idea that I would say that I am fine when I’m not fine? It’s a mystery.

It is also the reason I’ve been crying. I don’t feel seen. I don’t feel valued. I feel like discarded trash. I feel like there is no point in sharing vulnerability slowly, gently over a long time because when the rubber hits the road I am going to be roadkill. Because I am not willing to slap an intimate person hard when they are crossing a boundary. I do that with people who don’t matter.

Instead I will say I am fine. I will go to my room and I will cry as quietly as I am able. Eventually I will come out when the fact that I am being a lazy, worthless, broken tool and I am not doing enough labour to justify anyone continuing to have me in their lives overwhelms me.

In my brain the deal is: work or die. No one has any interest in maintaining a worthless bitch.

Body data

My first tracked 3 mile run with this watch was mid December and it took 49:09 for an average of 16:24/mile.

Today I ran 8 miles in 1:50:10 for an average of 13:46/mile. That’s a pretty awesome improvement.

In January I did a bunch of measurements of my body so that I’d be able to see the changes as they happen. I measured myself this morning.

Since then I have lost .5″ off my upper arm, 1″ off my upper chest, 1″ off my bust, 5″ off my waist, 5″ off my hips, 2.5″ off my thigh, and 1″ off my calf for a grand total of 16″ inches taken away. That seems like a lot.

I have dropped 20.5 lbs in 7 months. Even though I do not follow Weight Watchers anymore I keep in mind that they would not encourage losing weight much faster than that.

I have just under 7 weeks to go. I plan to be the laziest git ever in October. I can do as little as humanly possible. Ugh I’m tired.

Working up to the letter

Cross posted from FB where my MIL can see it.

I feel deeply conflicted about the type of writing I have traditionally done now that I live in a place that has far less encouragement of navel gazing and public introspection. Yet, here I am. Continuing to exist and needing to type out my feelings in order to make progress. This is how I have made all of my progress in this life.

When it comes to “stop sniveling and go work” very few people have me beat. I do a lot of manual labor and I go hard. It delights me to no end when a large man says “Oh let me take that for you; it looks heavy” then they stagger under the weight of the load I was carrying with only a little visible strain. But there is a cost. I do not have a body that is built for hard labor. What I have is a soul with a little extra energy from all the stardust so I push through long past when I should stop.

I understand to the tips of my toes that a lot of what I self-assign is not “necessary” in the sense of it being part of the base levels of Maslow’s Hierarchy. I’m an educated bitch. Instead what I have is a tremendous sense of obligation and purpose. The work I self assign is part of self actualisation. Is it “necessary”? Well… it depends on how well your other needs are being met…

This is what having privilege means to me. I have the space in my life to care about making and creating things because I do not have to worry about having food or shelter or safety ever again. And thus it moves up the triage list. It becomes urgent. It becomes intense and drowning and necessary for being able to cope with other aspects of being alive.

The overwhelming urge to self actualise takes over the same set of energy that used to go into making sure I could earn enough money to have food–a roof wasn’t going to happen on the amount of money I was making so that didn’t even feel like an important worry. I had a car; I was blessed.

I know how crazy it sounds that this set of urges feels equally intense.

But this set of urges is what gives me the deep well of patience to stand there and say for the 8,235,108 time with a level tone and no frustration, “Ok. Let’s talk again about what restaurant manners are and why they matter.” I have a whole house full of neurodiverse kids who do not copy and blend in and conform like a similar group of neurotypical children will. If I want them to learn a thing then me doing it is not even close to enough to influence their behavior. I have to tell them what I want, when I want it, why I want it, and what will happen if I don’t get it.

I can do that because A) I care very much about doing it and B) I have an intensely separate self that is allowed to have goals and plans and things that I make that I can point at and say “See, I am not just boring and shitty and doing something that no one cares about.”

I know I am dancing on a razor’s edge with fucking up my body until it hurts like this. Howdy repetitive stress injuries, howyadoin? I know that upping my exercise substantially is always courting injury. I know that having tremendous social anxiety and not sleeping well for a week and more and continuing to work like I need the money is bad for my health.

I get that. Everyone has to figure out what they need from quality of life vs. quantity of life.

I know that a lot of the work I am doing right now is not going to “work out” in the way that someone else would care about such work lasting in the long run. I am an intensely kinesthetic person and I don’t tend to learn things well until I learn it with my whole body. I like to read and I can absorb a lot from books but I don’t *know* a topic until I have done it with my body enough times to learn the rhythm.

I never really watched a plant go through a full life cycle before I had kids. I mean, I’m sure I did a bean sprouting lesson in class but I didn’t live in a place and have a set routine where I passed by given plants over and over through their life cycle. I then worked hard at learning the California biome I lived in (there are so many others in California that I’m careful with my claim) and now I have a lot more to learn. But I don’t have as many years at the end to enjoy the fruit of my understanding so I want to compact about 15 years of learning (what I did in California) into 5 years.

This year is my fuck around and find out year. I am putting an absolute avalanche of plants into my garden. I’m exploring guild combinations. I’m thinking about ways to intermix perennials and annuals. I’m trying to figure out how I will rotate through the kinds of annuals that have to move from spot to spot.

I feel like menopause is hitting my body with fervor and reminding me that if I want to get to enjoy the Witch Garden of my dreams all the way through my crone years I’d better hurry the fork up because the time in my life where my body is devoted to the Mother phase is counting down with grains of sand that feel like boulders on my head.

I don’t have time to waste. Which is kind of funny because I have so very much time. I am incredibly fortunate. I haven’t had to be afraid of not being able to get food in about 17 years. My cells do not yet really fully understand that I will never be hungry again. And part of how this manifests in my behavior is that I *must* learn how to grow enough food that I can pass on a way to ensure that my children will never have that feeling. Sure, we teach them ways to make money too. Money is a necessary thing and all.

My family had a permanent address when I was born–they had been in that home for a long time. My mom lost the house when I was three and I did not have a second permanent address until I moved in with my spouse. I very much hope that I will never leave this house. I’m building a retirement apartment downstairs. When the tenants move and everything needs fixing I’m setting it up more fully for wheelchair access.

And I’m going to have a garden I can move around and putter at and hire someone to do the individual jobs too big for me. But I’ll spend a lot of time puttering so I won’t need *much* help.

If I don’t build it now I won’t have it then.

If I push myself too hard I will not be able to maintain it as well in the long run.

Basically, this is how I meditate. This is how I sort my thoughts so I can evaluate when to pause, when to stop, when to rest. The more I allow myself to feel electrically uncomfortable and overwhelmed and drowning in the words in my head the harder it is to compartmentalise when pushing too hard on long-term projects. Other short or medium term tasks appear (in person socialising, written communication, dealing with the water company, oh the kid wet the bed) and they feel enormous and out of proportion and impossibly hard.

Unless I take just a bit of time to set things down and look at them and see the shape of all the pieces better. It’s hard to put the puzzle together if you don’t have your glasses on because you can’t see the outlines of the shapes well enough.

This process is my glasses.

Being challenged is good.

I’m trying to convince myself so please forgive me for protesting a bit too much right now.

I don’t know how people balance all the roles they play in life. I really struggle with the constant triage of priorities. There is no way for me to have a set list of what order I handle tasks in. My life is too complex.

This week became more complicated because we found out that Noah’s surgery wasn’t just to get the weird screw thing out of his arm it turned out that he had almost completely severed his tendon. Whoops. He can’t use his dominant hand at all for weeks. He is also having a gout outbreak in his left foot and he can barely walk and he can’t stand for long at all. So he literally must be in bed for a lot of the day or in a chair with his foot elevated. The last time he didn’t rest enough the attack went on for four months.

I mean, his job is having to just deal with him going on temporary leave but he also does a fuck ton in the house. Most of it he can’t do… indefinitely. Most of the time he does a lot of covering for my disabled ass. He does a solid half of the cooking. He cleans. He helps with kid-things.

Oh, and I had already scheduled going on a trip with one of my kids through some of the biggest art galleries in Western Europe starting nine days from now. We’ll be gone two weeks. At the end of the trip Noah has to bring our 5 year old to London to meet me because we could not get a passport appointment in Edinburgh in the last 5 months of trying. Yeah. That’s gonna be a fun trip.

My sexy life is really not in my top 10 list of priorities right now. I am tracking so many lists in my brain I feel like I am about to go mad.

I’m also trying to help my friend set up a retreat. She’s had a bunch of health complications and other life frustrations so the process is going slowly and I have to keep circling back around. It is taking up a lot of room in my brain.

The garden work I need to do right now is such a long list that my hands couldn’t sustain the typing. IT’S SPRING, DAMNIT. I can fill absolutely as many hours out there as I am willing to spend. (And all of them make me SO HAPPY.) I think about it so many hours of the day that it is definitely more than a 40 hour/week gig. I have learned so much more about soil biology and now I want to spend all my time figuring out companion groupings for plants. Thinking about other things feels like a serious imposition.

I’m just starting to feel enough better after being sick twice in two weeks that I can re-start running. I haven’t done it yet though. Today has really been the first day when it might have been at all reasonable and I’ve been working since my eyes opened.

The more things I have to do the more I want to type at myself to list it all so I can try to figure out what to do first. But not just a to do list. I need to reflect all the way down on why something is more or less important.

I have been maintaining excellent self discipline about continuing to plow through books. I’m really happy about that. I’m managing about two a week and that feels like a good thing right now since I’m mostly reading books about permaculture and I need to finalise my design layout for this year like yesterday. I’m also working on a couple of other non-fiction topics that I’m happy about. And I have a couple of kink books I have never read that I picked up recently cause they sound neat.

Cause I have a lot of time to think about sex. I drift pass this space mostly so I can be happy that at least someone is out there doing the fun stuff.

In the next week I need to do some batch cooking for the time when I am gone since they are going to be on pure survival mode. I need to write down organised lists of all the stuff that needs to happen. Once I write the list I need to put them in the specific order of most important to least important and I need to just hope that the top 3 things happen without being allowed to be cranky about stuff that is missed. I need to leave everyone with a full drawer of clean pants. It’s fine if their other clothes get gross but everyone needs clean pants for the whole two weeks. Hell, I bought Noah a whole extra week worth today because he will not be up for dealing with the laundry.

Triage, triage, triage.

As much as I like to do celebration cooking I absolutely loathe day-to-day home cooking. It’s boring as shit. I feel stabby. I have to just STFU and do it. So much of it.

I also need to finish the tax paperwork he was supposed to finish because that’s due when I’m leaving anyway. Fun. Paying taxes in two countries is kinda annoying but I’m happy to be here so I’ll keep it up.

Oh yeah–do I have friends? I think I have friends. I suppose I should see people sometimes? Luckily T talks to me every week by video call so it helps me feel less isolated. Which is mixed–I might have to work a lot harder at cultivating local relationships if I couldn’t still cling like a limpet to my Californians.

New people are scary. I’m a lot. I am definitely not everyone’s cup of tea. I am neurotically particular about a great many things. I get RSD like whoa. I was a professional new kid (was a student in 33 schools preschool-grad school) so I’ve met a lot of new people. Most of them just don’t have enough bandwidth in their brain for new people. Some will throw rocks. A few will like me. And then every very very small percentage of the time… I make a friend. I am a lucky woman because I have more than two close friends. That is not promised to anyone in this life. I should not be greedy. Maybe my luck is running out. Who knows. New people are scary. But you can’t get to yes without risking no.

It is hard absorbing the opportunity cost in terms of time and energy lost through connections that are briefly explored before I move on.

Even though I don’t live out in the countryside I act like I do. I live and work on my property most of the time. We are homebodies in a way I never expected. My life has not worked like this in the past. In California there were always so many strong ties, higher ranked priorities, and the fact that getting places in a car is just less effort than riding around so we didn’t stay home much.

I was really enjoying the constant fucking we were doing a few weeks ago. Now it seems like just a dream. Ah well. I’m old enough to know that whatever is happening now will not always happen.

Lay out the plan then follow it.

Today I ran 2 miles to start the day. Noah came with me even though he has been having a gout attack over the past week. So far it seems like he is doing better and he’s not in extra pain from the run and that’s fabulous. I tore open an adhesion between my butt and my thigh and it’s absolutely marvelous. It only hurt for a short time and now I can lift my leg higher and I’m thrilled. This will make it easier to get on and off my bike; it’s been a struggle to raise my leg high enough for quite a while.

I took a shower and washed my hair and did all the greasing for my body head to toe. I fixed my pocket/belt doohickey because it wasn’t done perfectly on the first go-round. That’s going to be ok.

I need to tidy up my room some, do some processing of food that is in deep storage out into the glass jars for usage. It’s important. I might even unload and reload the dishwasher because MC didn’t do it before taking off on their walk and I don’t want them staying up super late to finish dishes later.

I need to catch up on budget stuff. I’ve been not getting that done. I have a whole stack of books I want to get through. I have a lot of seeds that need to be started in the next day or two because it is *time*. This is hilarious because I am running out of floor in my bedroom and bathroom.

I have a meeting at 2 with a construction dude who is going to help with the rotting deck outside the apartment. That’s a good thing. Shorty has badminton at 4 and I have to ride her over there. If I have time I probably should go get some slate tiles before we do badminton so I can bring them home with me. I are tired. Then I eat dinner quickly and head right back out to a yoga class in town. All told I am going to be riding at least 11 miles today but it might be more. I get a little fuzzy on some of the exact distances.

It’s a good day.

I did a lot of seed planting yesterday, my bathroom floor is almost entirely covered in plants and the heat is high. I have about three more weeks of needing that room to be super warm and I am deeply ready for the temperature to go down. I think that next year I am going to try harder to figure out how to have a small enclosed space that I heat without heating that whole room. This is oppressive. Also I could really use a place to start plants where the cats don’t try to sleep on them. The cats are unhappy about their current ban from my room.

I continue to have struggles in many ways as a parent. Figuring out how to teach things, how to model healthy behavior, and how to get a kid to give a shit about something that I find important is… hard. Very hard. I am not feeling good at this. I will keep trying though.

Shorty is spending a lot of time on learn-to-read apps and she’s made a fairly shocking amount of progress. I told her she couldn’t have Roblox till she was 10 because that’s about when my older kids were able to read/write well enough to be safe on the platform. She is absolutely determined to get there sooner. We’ll see!

I am by no measure a perfect person. I will keep reaching for the light even though I am stunted.

Reasons for monogamy x-post

I had a really funny conversation with my massage therapist. I like her quite a bit. She’s a little more than 10 years older than me and when we get to talking about parenting philosophy or health topics or general views on religion we are like two peas in a pod. I’ve been seeing her for over a year now and she’s quite skilled body worker. She keeps me from locking up too much. She also does a whole bunch of other skills like podiatry and acupuncture because she learns whatever her clients need. She absolutely wants a whole book list from me on Ehlers Danlos treatment. She just needs to finish the 18 month course she has been on the whole time I’ve known her before she can start them. She never stops learning. I really like and admire her. She could be a friend. I have a history of that with my body workers. I like people and if I’m going to spend a lot of time with them professionally I usually start crossing the border to social as well. Or I can’t stay with that professional.

I told her about the classes I am going to help my buddy with because she asked what I’ve been up to and it was a rare child-free visit. I went for it. I explained the types of classes and mostly she just nodded her head and looked mildly scandalized but whatever floats people’s boats. She has been somewhat surprisingly open and frank and detailed about how very much she has enjoyed her marital sex life. I know a lot about their sex life so I’m willing to scandalize her a bit.

She latched on to the word polyamory and she told me that her son’s roommate is like that and she is very confused by it. I told her that I was actually living with a previous partner when I met husband and he had a serious girlfriend. She said, “Ok I guess that is fine for when you are just dating but once you got married surely that all stopped–didn’t it?”

I laughed and laughed. Oh honey, no. I told her about the people we dated while married before we had kids. I told her about the swinger parties. The friends we would occasionally hook up with when it seemed fun.

“But, but, but you were married you are only supposed to want that with your husband!”

I said, “You know how when you get married that doesn’t mean you never want to go see a movie with a friend or play a game of basket ball with friends–right?”

“Yes.”

“Well I don’t really like going to the movies and I suck at basket ball so having sex with them is a lot more fun.” She almost fell over laughing. She asked me if we are doing that since we moved here and I said we are not. I explained what couples privilege is. I asked her if she saw a spot in the life we lead where no one would notice or mind if husband and I started being out the necessary number of hours a week it would take to find quality people to bang.

Once again she laughed hard enough to fall sideways and have to catch herself. I felt like I was on a roll. She asked if I thought we would ever sleep with someone else again and I said we might. Life is long.

Then she told me about one time when she was away at a conference a man tried very hard to pick her up. She was absolutely appalled and horrified that a married man would do that. Then she found out that he usually has a few people on the side at all times because why would anyone want to settle for just one partner for the rest of their lives?

I told her that the horrified feeling she gets at the idea of not being 100% monogamous is entirely absent from my life. I am as naturally monogamous as a cat in heat. I choose monogamy for strategic reasons. She then told me that she learns so very much from our conversations.

Then she asked about the scabs on my arms and I got to explain about the photo shoot we did. Once again she could not work for a bit until she got her laughing under control. She says we are all crazy.

Sure. Why not?

Every time I come in she schedules me extra far out so she can get me in on the pacing I like the best. She says she absolutely cannot wait until our next appointment every time I see her.

I don’t know that it will ever be ok to be as fully out here as I was in California but people who are going to be that close to my body frequently need to be people who can handle going from trauma to injury detail to hilarious sex stories without feeling too freaked out. If you work with my body I’m going to have to talk about my body and it has been through a lot. I can tell you which flinch comes from what thing in the past.

The old friends I would absolutely fuck again if the opportunity arose were there before I knew how to talk about my body. Many of them helped me develop the words because they cared and asked me questions. We put in years of relationship work to get to where “Wanna come over for the weekend to fuck then go home and not see each other for a decade?” feels like the continuing beat of a long ago favorite song. I don’t have the time or ability to go through that process with anyone new and I am not going to any decade soon. And I negotiated away the right to ask for it, anyway. I don’t think I’m going to explain that part to her though. That somehow seems like something that might cross the line from “Aren’t you wacky” to “Are you ok and do you need help getting away from that man?”

Y’all. I used to write about kinky shit on Facebook and my dentist would leave comments. I was out.

Here husband and I had a conversation about the fact that as long as he wants to do the work he does we should not play in public. We are not in Kansas anymore, Toto.

The closet is weird.

Emotional hangover

My whole body aches and feels overwhelmed and dizzy and crappy because I’m having so many emotions. Emotions about lots of people and lots of situations.

The kink community up here is getting big enough/active enough that sometimes there are conflicting opinions and desires. That doesn’t mean anyone is a bad guy or that anyone is doing something that is wrong. I am trying to learn how to effectively communicate and so far I’m not great. I can pinpoint exactly where I was trying to communicate and it sails right past people. That feels bad. That feels like discounting when it isn’t.

It isn’t that someone noticed that I was trying to communicate a thing and said no. The way I was communicating was ineffective and it wasn’t understood that I was trying to say a thing so stuff went in a different direction. That’s reasonable.

But I spent like two weeks trying to figure out how to talk about a thing and I had to spin my wheels very hard and by the time I figured out how to say it the response was, “You should have said this earlier.” I tried. I can point at exactly where I tried and you didn’t hear me. Part of the reason the communication failed is because I was trying to speak as if no one has authority and we are trying to start from scratch and you are used to authority and you just went about your business making decisions without consulting.

It’s an overall apathetic group of people and if you want stuff done you need to make decisions. I get that. That is a really common dynamic. This is such a small group that I was hoping for something more leaderless. I’m not specifically gunning for being the boss. I don’t have that to give.

Our water is off and on because the construction up the hill knocked out a water pipe and it’s not going very well. It has made everything annoying and complicated in our house for two days now.

I had a thing where a friend scheduled a thing then couldn’t make it at the last minute and in this post-Sarah life of mine I am absolutely shit at handling this. T and I had a thing I don’t know how many months ago where for a little while his life got super hectic and he started being flakey about our chats and I shut down and couldn’t speak to him about it for weeks because I didn’t want to explode or completely over react and my feelings about last minute cancellation are fucking huge. I try not to have these feelings. Most of the time I can handle the fact that life has unexpected changes but it’s not easy for me. I set expectations around a thing happening and then when it doesn’t I feel a whole bunch of really overwhelming feelings in a rush and I want to go to my room and climb into bed and not come out for days.

I don’t have space for that in my life. I don’t get to check out mentally for days at a time. I don’t get a lot of undisturbed rest. I get a lot more than I used to, but these things are not easy.

It’s Tommy’s birthday this weekend and that’s bothering me more this year than it does some years. I feel really sad. He would be 47 this year. Only he never got older than 22. He’s been dead a fair bit longer than he was alive. His whole story arc is so sad and tragic and unfair.

My ADHD meds ran out and I apparently don’t get a refill until after some medical tests that aren’t scheduled till next month. So I’m going on and off amfetamines and that’s not exactly ideal for emotional regulation and getting chores done.

We tried to reassign chores. Then a few really expensive wool items of clothing got washed. I’m doing the fucking laundry again and forever after because washing my fucking wool is not ok.

I’m spotting on day 14 of my cycle and that’s not normal. It feels bothersome and emotional in a way I don’t like. I assume it is related to the increase in running lately but it’s always emotionally uncomfortable to me. Day 14 is usually way too early for the PMDD cycle of ugh and crappy to be starting but it sorta feels like I am tanking emotionally and I have no resiliency left.

I feel like shit. I feel sad and lonely and incompetent and stupid and bad at everything. I feel empty and hopeless.

I feel really good when I am out running. I feel fully in my body and alive and strong. Then I come down from the euphoria and I want to crawl under a rock.

Food culture

It is funny to me the ways in which my autistic challenges around food land differently in different spaces. This has been an intense and complicated roller coaster since I was a tiny child. This is relevant to kink mostly in as much as almost all of my earliest strong positive exposure to conscious sharing of food among adults was in kink settings.

I stopped going to church when I was in middle school. Most of my foster placements didn’t take me out into the community because I was an explosive, very difficult child. My mother, during the rare periods that I lived with her, never participated in anything in any community that I can remember. She was isolated and lonely and poor so her life with me involved a lot of stories about how good things had been when she was married. Back then she had friends and community and there were potlucks and all the kids on the blocks wanted her to make their birthday cakes because hers were the best.

She bought me shitty grocery store cakes that made me vomit. But hey, that just happened because I was ungrateful. I couldn’t possibly be having a physical reaction that was entirely out of my control, no I was just being rude to her with my constant ingratitude.

All of my feelings about food are wrapped up in all of my feelings about my mother and the kink community is a very interesting place to be dealing with different personality dynamics around food. For the whole rest of my life I am going to be grateful that I learned food sharing with the people I did it with. I know about the subtle quirks and preferences of almost every person I have ever prepared food for. For all of the years I was super active in the scene before I had kids (when my palate changed like whoa) I was on a pretty restricted diet. The list of things I would eat was much easier to contend with than even trying to list all of the things I wouldn’t eat.

People always made sure there was stuff for me. Even if they weren’t planning to eat it because it didn’t look very appetising to them, devoid of flavour as it was. I have very distinct memories of approaching a food set up with great trepidation and having someone wrap their arms around me and guide me over to exactly what had been made for me. I cried so many times. That right there made me feel more loved than any sexual experience I have ever had. Those people (because gender was not a factor–folks were all over the spectrum) made it very clear to me: *”I see you. I understand you. I’ve got you.”

The recreation events weren’t like that. My other hobbies didn’t do that. The parenting people did a different sort of dance around accommodating all needs because holy shit do homeschoolers have a whole dance around food needs. That shit is Tetris on a level that made me have to develop whole new neural pathways. That was so hard.

In the kink community it wasn’t hard. I had to learn how to talk about my body in order to be a safe person to play with. It was not ok that I had learned to dissociate all the time and I spent most of every single day feeling bad all the time. I had no ability to imagine a time when I did not feel on the verge of death. The sheer vigour of youth was pushing me still but I was very near the cliff where that wasn’t going to help me anymore.

My community members made me feel safe. That was not a feeling I had known in my life up to that point. Now that I am an adult I can describe my IBS troubles with great eloquence and fancy-pants words like “HPA axis disorder”. For a few decades all I could say was that everything burned. Of course people didn’t take this seriously, obviously I was just melodramatic. A whiner. I sat in the bathroom all day because I was lazy, obviously.

It couldn’t possibly be that I was sitting in the bathroom on the toilet rocking and crying because it burned so fucking badly All.The. Time. When all of your hypothalamus, pituitary gland, and your adrenal system develop in your brain from infancy through all of your childhood in settings that are violent physically, sexually, completely unstable in every metric you can imagine then a body is going to have a completely fucked up digestion system. It’s kinda like how I can watch someone pop up to have to run to the toilet every 45 minutes and go, “Ahh, early childhood sexual assault? Yeah.”

You want to know how I can talk about this easily and without shame? Because of the kink community.

I suspect that this happening in the groups with all ages are part of the reason that I never became particularly drawn to TNG groups. I guess I definitely already understand it isn’t universal. I stayed with the people who were 20, 30, 40, 50 years older than me because my experience of those kinky friends were that they genuinely wanted me to be around in the long run and that means I needed to take it seriously that things were done to me and I had to figure out how to fix what was broken. It didn’t matter that it was hard and that it would take a long time, they would be there. And the thing is–it’s not like this was one person who was all shiny and magical. It wasn’t. This built over years and it carried me through more than a decade of my life as the only support network I had.

Noah has done the vast majority of the heavy lifting on expanding my palate. He asked me if I would like to learn to like more food and I said yes. I will flat out admit that a lot of it has been the privilege of being able to spend a lot of discretionary money on food. He has spent 16 years taking me to fascinating restaurants and traveling the world to find out what food really tastes like in other places. I am a lucky fucking bitch and I know it. Now I know how to put things in my mouth without risking a panic attack because a texture is unfamiliar and my body cannot process that this thing is safe. It took years and a very gradual expansion of trust. This was the stage with learning how to make my mouth believe that food wasn’t trying to kill me.

Noah paid for the nutritionists who worked with me over time to slowly acclimatize my body to absorbing nutrients from food instead of flushing it out as fast as possible with as much acid as possible. It took years. People who have been with me for many years probably remember my elimination diet challenges. I still have the Poop Book notebook. Wasn’t that a fun adventure. This was the stage where I learned how to digest food. I struggle with feeling like it is deeply pathetic that I had to spend my late 20’s/most of my 30’s learning how to digest food but such is my fucking life.

The process of digesting didn’t stop with how to stop having agonizing pain that left me writhing on the floor trying not to scream from the pain of having large bulky items move slowly through my scar tissue laced intestine. It was a god damn nightmare. Do you know who emotionally supported me through that? The friends I made in the kink community. Especially the people who were older than me and who wanted me to be alive in this body for a very long time. They knew that the sooner I went through this the more years I’d have with actual quality of life.

It isn’t that things were perfect or that there were no problems in the community. Despite how much of my heart I left behind I had to go. So the good of being in California didn’t outweigh the bad.

I think about these things and I want to write them here because my experiences of food culture were such a big part of what made the bdsm community different from other hobbies I had. That is how bdsm/Leather crossed from being “those people you hang out with sometimes” to being my family. They wanted to know me. Nosey fuckers, I love it. We have to care about how our bodies are doing or we can’t keep doing this. This is a high intensity fucking sport, yo.

So that’s why I ask you so so so many questions about food. That’s why I want to hear all your stories about food. That’s why I want to find out what kind of food culture existed in your life growing up. That’s why I want to know what you prefer to drink and how do you feel about spice? It’s why I am so intense about figuring out how I can get as many servings of vegetables in front of you that you find palatable because I am in this for the long game. I’m only 41, I might know you for 30 or more years past this. I want you to still be alive and feeling good and having fun. So I want to know how I can make you feel like your needs are seen. Like it is important that you attain the best health you can in this life so your body can carry you to all sorts of wonderful debauched adventures.

I want to see you out fucking 3 hot people when you are your 70’s. Oh my god. There was this particular woman in the San Francisco community when I arrived. I was young enough that while we had a few very passing conversations she really didn’t have patience for my bullshit. I would watch her saunter around parties in her black mini-skirt and her black lace bra and her sensible kitten heels with two dudes who were in their 30’s on a leash behind her. The dudes were ripped as fuck. She had the most salacious, glorious smile I have ever seen. When I was 18 I decided I wanted to be her someday.

I’d like you to be there too. So, what kind of vegetables can I serve you today? Food is medicine. Food is magic. Food is what gives us the nutrients to build the cells and the tiny invisible to the eye specks that form the entity that is you. Food matters. Food is part of community.

I would like to be in a community with you. I don’t want you to be a commodity or a notch on a bed post. I want your whole being. I know it is a little weird. I never claimed to be normal.

Every day is a school day

Today I learned that while 3C feels brisk and chilly but nice for a run 2C feels like my lips are going to fall off and I was in pain at first. I am also noticing the inherent challenge in the location of my house. In Fremont I had to be going well over 5 miles in the day before I went up a big hill. I always had over a mile and a half to warm up before I started the uphill slog. That big hill had ~305′ of elevation in a bit over a mile. BUT AFTER CLOSE TO 2 MILES OF WARM UP.

Now I walk out of my front door and start climbing because even my damn driveway is sunk compared to the road. Just to get to the top of my road before doing anything else it’s a mile and the elevation climb is ~375′. That’s my fucking warm up.

Oh my goodness. My road is harder than running up Washington Blvd to get to Mission. I’m going to cry and feel sorry for myself for a minute here.

Ok, now I’m over it. I am actually feeling absolutely elated about how quickly my legs are picking up muscle. I tried to start running when we moved here, not long after the surgery on my back that healed very poorly. I did not do well. I felt empty. I fell and got hurt a couple of times and I just went limp and quit trying. Then I got busy with my million other projects and I just went about my life using my bike and having to walk places.

I feel strong again. I feel like I am clearly increasing muscle mass. My calves are already pretty rock hard and I have missed that so much. I love that if I grab at my thighs there is some padding on them, but mostly they are getting solid too. I suspect next month is when I will start seeing change in fat location on my body. Not that I expect things to shift massively. I suspect that this round of marathon training will not have my body shift as drastically as the previous round. I’d be surprised if I ever see 150lbs again. I’m currently hovering around 200. I need to lose about 6″ around my waist if I want to get my corsets on. Rats. I feel like I am racing the clock before menopause kicks my ass.

This is kinda my last chance to get to a different baseline before the next time my body heads into a whole new stage of loving belly fat. Sigh.

Part of wanting to train for a marathon again is that I won’t maintain an exercise regime for shorter distances. I just won’t. They aren’t hard enough. I could walk a half marathon tomorrow and be ok. I wouldn’t force myself to run for that distance and the running is where I can feel my body shift.

I keep feeling surprised that every time I hit a flat space I drop into a steady 12 minute mile pace. I feel like a metronome sometimes. My body likes the passage of time very much. I expected to have my overall average time for the runs be closer to 17 minutes because of the hill and instead it is under 16 minutes. I’m gaining good speed on the flat bits to make up for how challenging the incline is. I am looking forward very much to when my entire 3 mile run can be done in under 40 minutes. That’s a fantastic feeling when I get there. The last two days were 47/48 minutes. I feel absolutely no worry about my ability to gain back those 8-9ish minutes. Even the hill is going to get easier.

I can do this.

Commit, then follow through.

I have my eye on the Loch Ness Marathon; it’s the first weekend of October. I’ve been starting to improve fitness on the treadmill during the icy spells but today was a balmy 3C so I went outside for my 3 miles. Only 15 min/mile which isn’t fast yet but I have 35 weeks to go. I can work on fast over the next few months. It’s the uphill start that is really killing me.

This time I downloaded the Hal Higdon app since I have used his training plans for years but I did it with pen/paper and this time I don’t want to spend the time organising. Also the app gives feedback on your training and recommends workouts that will help with trying to meet intermediate goals. This is a good thing. I am going to work towards actually having a race pace this time: I want 13 minute miles. I am aware that barely qualifies as “running” and I don’t give a shit. I am going for faster than “I barely made it before they closed the finish line” this time.

I like that the app asks me to rate my effort and how tired I feel afterwards. I was really pleased that I wasn’t exhausted at the end today. I have that lovely rush of adrenaline and endorphins. I feel great.

I love my body.

Finding a new normal is hard

Ok my morning hour and a half before breakfast now includes blogging, medicating, and walking on the treadmill. Hoo it takes some balance to do this. That’s only for days when it is too icy for us to go walk on the road, not every day. Mostly I want MC training outside. We are both noticing how it is much much much easier going really fast on a treadmill compared to outside. It’s not just about incline, we increase that on the treadmill.

I think it is kind of funny how hard it is to convince my kids that maintaining enough fitness to be able to suddenly go off on an adventure is easy compared to “Oh shit we have to start training really hard RIGHT NOW and then we will still be less fit and have less fun than we would if we didn’t slack off in between.” But then again… I haven’t been forcing time to do it on my own either. I have allowed the kids refusing to go with me to stop me. I shouldn’t have. I am sorry.

Yesterday I was super keen to get off the treadmill quickly so I did more than a mile at 6mph. That’s really fast for me. It felt so good. It’s funny in that part of what feels good about it is the way my back and side fat waddle really hard. My experience as a fat runner turned slightly less fat by running and starting up again as a fat runner is that wherever it is the most jiggly is going to reduce first. It’s not that I stop having pudge there it’s that the edge of it is what is eaten first by increased need for eating fat in exercise and then the bottom layers plump into muscle. I still look fat, but it’s less jiggly and wiggly and bouncy.

That feeling means that soon I will be able to put on my fucking shoes again without panting. I really hate panting while I’m tying my shoes because I have gotten that fat. I need more exercise than I have been getting. Riding my bike isn’t enough. I need to run. I also need the fucking yoga and I should probably be doing more strength training because I am old enough I have to worry about bone loss soon. My bones aren’t starting out fantastically strong as it is.

I have done this for the past few decades. Early in my 20’s I decided to get fit because I was on the hunt for new social groups and people to fuck and someone to marry. I started dancing a lot and I ran to get in/keep in shape for that. Early 30’s I wanted to run a marathon with my brother and then that went sideways and beautiful, wonderful Blacksheep saved my ass and proved she is better than my brother in every way. (I mean, duh?) Now I am early in my 40’s and realising that I want more than I am right now.

I want to run a marathon in less than 6 hours. I want 30 mile bike rides to not feel punishing. I want to be able to run faster and longer than my fucking kids because ha ha just because you are taller than me that doesn’t mean you are stronger or fitter. 😛

I want the strength to be basically running a small-holding through my 50’s, 60’s, and maybe even my 70’s.

The neighbor in the giant fancy house decided to stay. I reopened the negotiation for me buying the acre next to mine. I told him “Wouldn’t it be nicer if instead of yet another house being constructed that close to us between us and the 150 home housing estate that is coming up in the field on the other side we had a food forest? I would plant walnut trees cause I can’t have them on my property. I would put so so so much food and you would be welcome to come share any and all of it. I would increase the plant and animal ecosystem around here and give them a place to hide as the city is moving outward. But I can’t pay what you want me to pay for a house-plot. My spouse says my limit is £50k and I can’t pay that much just for the part with the septic system.”

It is really useful being able to blame your spouse for things.

This winter I am doing a self-study course on permaculture design. I ordered all of the course books recommended by the top permaculture education organisations. I am going to increase bio-diversity, damnit.

And let me tell you: if I had an extra acre of land I could definitely feed my family in hard times. Probably a lot more people than that.

I would build a root cellar for storing food outside in the winter for preservation. The ground will keep it stable.

Paused for breakfast. Discovered major flaw in combining treadmill and blogging. I get no count for steps. This suuuuuuucks. Now I am flapping my arm like I’m trying to take flight; I feel stupid. Fixed that. Never came back. Oh well. Time to read those books.

Like a monster uncurling from hibernation

For most of the time I have had children my sex drive has been utterly wrecked. I have no way of knowing how much is purely biological (for much of history it’s been “normal” for carrying parents to have a new child approximately every four years) as I have started pulling out of the dip when my body is around 4.5 years postpartum both times. Of course I do have a smaller gap in between my oldest kids, but that wasn’t about “whoops I’m pregnant because I was just having sex I wanted”. Naw. Despite my outrageous whoring around I have only ever been pregnant when I intended. I consider myself both A) a stringent user of birth control and B) a completely lucky bitch. [I tell my kids: if you are not ready to be a parent each person participating in sex needs to have birth control in use every single time.] I mean, let’s be real that I was stupid a few times and I just got lucky. But it was a very few times out of a really lot of times of being stringent.

Anyway. Yeah. I think there is a lot of basic biology. Did you know that your body is not 100% postpartum for four years because it takes that long for all of your organs to fully get back into a non-pregnant state? Fucking wild.

There was also a really strong emotional aversion when I was newly a parent that I don’t think was just part of the biological. It took a long time to unpack all of my trauma around sex in a house with children. That was really hard for him and me and getting through it just about wrecked us. I really struggled with it being ok to be touched in any kind of romantic way if a child I was responsible for was even in earshot. I was too deep in abreaction to find any kind of enjoyment there.

So as I was saying I seem to be in an uptick, by which I mean occasionally Noah is all “Yeah….. I literally can’t more.” I feel victorious. It’s reminding me of all the reasons that Noah is my person even though we still have challenges. His cock is fucking amazing. Like, he has the Baby Bear of cocks. Just big enough to hurt when we want it to but it doesn’t have to hurt. Fits nicely in all of the places. Incredible stamina for someone who has been in an almost complete drought for about five years.

Not to mention that he knows exactly how to be mean to me. When we started dating I told him I was looking for an abusive relationship with an on/off switch. He has been really freaking careful to stay in the off position for a long time.

He knows how to dance around my trauma like he is doing a polka on the head of a pin. He trusts me as an authority on a great many topics and he is openly deferential. He also fucks me raw and calls me every filthy name and he loves seeing me cry. He doesn’t use just any filthy names. He knows exactly which parts of my historical trauma will get me off instantly and which parts will get me off the bed and into the bathroom to curl into a ball and sob.

It’s not an adventure until someone is crying!

He knows me at my core in a way no person ever has or ever will. He has spelunked into every twisted corner of my deeply depraved brain. When I no longer have small children hopping into the shower with me on the regular he will go back to carving on me. The absolute hottest sex is the kind where one or both of you is dripping blood onto one another. Taking my blood and wiping it on his cock before putting it inside me is the best fucking feeling. And the taste! chef’s kiss Perfect.

Strange that I don’t like period sex. The friction is just utterly terrible and I end up with jagged awful tearing. Thanks you piece of shit motherfucker who wrecked my cunt before I could even go to fucking primary school. May your name be forgotten.

Anyway, Noah. He has studied me like I am his PhD topic. As my memory degrades he often remembers my stories better than I do. I only believe him when I wrote it down somewhere and I can go check. It was very useful that I wrote so many things down. He has read my entire archive I think 6 times? It isn’t obvious here on Fetlife but I used to blog a lot, including about my kink adventures. My whole archive is in the millions of words. The word count massively went up as I went through college. I can write a 20 page paper (including putting together all the bibliographical information) in about 10 hours once I’ve done the research. I had some stretches where I hit over 100,000 words in my blog in a couple of weeks.

And now my hands are shit. Whoops.

What I like about writing is that it allows me to think through my priorities and go back and forth dithering about what matters.

Noah has supported just about every crazy thing I have ever done. He is the reason I have written books and painted giant murals and created hundreds of square feet of tile mosaics inch by inch. Noah has kissed me goodbye cheerfully every single time I have wanted to run off and have an adventure, whether it was for a few days or weeks or half a year. He holds down the fort and makes sure that things in the house keep going the way I prefer more or less entirely because deferring to my preferences is so automatic at this point.

I met him almost 19 years ago. He was the first person who said, “What happened to you that made you end up like this?” He is the reason I have any coherency in my internal narrative, because he is always my assumed Primary Reader.

He wants to read all of it. No matter how cruel or angry or bitter or nasty I am being. If I keep a separation between my thoughts and my behavior he is happy, and even prefers, to know all the shitty thoughts. My thoughts do not define me; my behavior does. He wants to know how many shitty thoughts I have on the way to manifesting the behavior I do. I haven’t been telling him lately for a whole lot of reasons.

There is this thing about kink. I cannot be a closed box and do this in a healthy way. I tried having an M/s relationship that did not allow for navigating around my trauma. That went pretty poorly and while he was absolutely the best/most healthy relationship of my life at that point I have some deep sadness about some of the permanent harms he caused my body.

So if I want to do this, if I want to let the monster out and fight and lose and hurt and still be ok at the end of it I have to start writing again. He has to know what I am holding on to control of by tip of my fingernails. Following my brain is like trying to binge a new Netflix series every day for a month. It’s really hard to keep all the storylines straight.

He will do it. He will draw fucking diagrams if he has to. He thinks I am worth it. I see the overwhelming magnitude of work he puts into being in a relationship with me. His online organising system is kind of terrifying and he archives everything. He manages his own neurodiversity through a rigid knee jerk response to the system he has in place. He has scripted himself. And he manages me like he manages when to go check the oil in the tank.

It’s kind of overwhelming looking at just how much work he has put into me. He has iterations of the recipes he has refined over the years based on feedback because he wants to cook for my palate. I think he even has lists of gifts he has given me for holidays with how I responded. I’m not fucking kidding when I say I am his PhD.

I may miss the hunt but Noah is my heart and my soul and the only happy family I have ever had.

Did I mention his dick is perfect? And when I tell him that I want him to turn on the abusive switch he barely hesitates. I am enjoying life a lot more recently.

I’m about to fucking explode, y’all.

I am not ok and it is perseverating in my head and if I don’t set it down somewhere I am going to continue to freak out in my house with my kids and that’s not cool. So let’s start there, shall we?

My kids are acting appropriate for their varying ages. All of these stages are hard at this moment in that awesome way that sometimes cycles pop up. My oldest is a fucking teenager with a fucking rude teenager mouth. I feel like he just has to tell me I’m wrong or express exasperation at my stupidity over and over all day long. Often at times when I am not actually wrong or being stupid. I mean… when I am wrong I tolerate a fair bit of sass but it drives me insane when I’m not wrong. Middle child is not wanting to accept responsibility for some areas of forward progress and I’m struggling with that. Youngest is pushing every button and boundary like it is her job… because it is.

So that’s all fun and the background noise of every single day.

I went back and checked my logs (hi, yes I am incredibly obsessive about tracking all kinds of stupid details) and starting in June I went from sleeping 8 hours a night on average over the course of the month to sleeping 6 hours a night on average. The months since then have hovered around 7 hours a night on average. That’s pretty certainly part of why I have been doing much worse. Why did I start sleeping so much less?

Ah, fucking lockdowns are over and I feel incredibly pressured (mostly internally) to get out and Meet People and Volunteer and Be Part of the Community. Also this summer has been quite energetic with gardening tasks as I’m moving towards the permaculture/low key food forest direction. I’m super tired. Also eldest said, “Let’s go ahead and finish the lounge” and I said, “Oh uhhh ok.” I was kinda hoping to procrastinate the work long enough for the paint to go bad. Then I found out my old buddy was coming and I have some projects I said he could help me with. So I started sprinting to get stuff done before he arrived.

Reader, I fucking failed.

I’ve been very much working beyond what I should be. Oh, and late May was my first trip down to England to see A & P then in June I went back down to England to bring Noah and the kids to see A & P. That is seeming like the best decision I made all year.

Oh, and I averaged 6 hours a sleep a night the month I had fucking covid and I slept through 4 days entirely. THAT’S REALLY FUCKING BAD.

I’m not ok, y’all.

July was a sprint of work I was not physically prepared for. I have never taken time to really fully recover from covid, not really. I certainly haven’t carefully increased exercise over time to get back to the fitness I had.

August was a super sprint of work and it was exhausting. September was a lot of work sprinting plus my birthday which was absolutely fucking exhausting to the extreme and I probably made some foolish choices. I was not physically fit enough to do what I did comfortably and I have paid for it. October has been more and more work and then Noah and EC went off to Helsinki then the morning after they got home I ran off to San Francisco in a last ditch effort to say goodbye to A.

In a way there are shadows of my uncle passing. I was too late. I feel like I failed and I am upset with myself. I did get to help P with one of the thornier parts of handling A’s belongings and I am deeply grateful I could perform this service.

Being in San Francisco involved a ton of driving (ow ow ow ow ow ow ow ow) and many hours of work and many different social interactions one right after another and very little sleep. I just couldn’t except for a few times when I passed out in awkward scenarios. Three people said they wanted to make plans then cancelled at the very last minute. Woo. That’s always fantastic.

My buddy is a challenge in many ways. I don’t want to say too much about that but I will say that he is very emotionally needy and he wants me to help him process and understand his entire life and that’s a fucking tall order. I am not a therapist. I feel like I am drowning in his feelings. He also can’t remember a lot of our conversations because of how much he drinks so each conversation has to be repeated a few times and that is really frustrating. I don’t begrudge him the needs but my bucket is so fucking empty.

I feel empty. I feel like I can’t take more shit being dumped on me. I feel like I want to scream and scream and scream until I have destroyed my voice from screaming. I want to sleep for several weeks in a row. I want to stop speaking to people at all and I want to go back to lockdown. I am so far into burn out I feel like a pile of ash.

I know that I am a good person to help people process grief but right now I can’t handle the flood of it. It’s not just the one buddy. I feel absolutely surrounded by loss this year. Grandmother in law, A, my buddy’s parents, other friends have lost family members, a different buddy is dealing with her kid self-harming, a somewhat surprising number of pets have passed recently and folks want to talk to me because I give them comfort. Right now it feels so hard.

Oh, yeah, and it’s been an incredibly stressful year on the money front. I think things have settled down now and while we are not fully “on track” we are in a very reasonable place and I’m no longer worried about bouncing payments. But it’s been a fucking lot.

Err, also my roof just got replaced and the scaffolding and construction fuss have been irritating and challenging because to a large degree it has meant that YC has not been able to play outside unsupervised for over a month. That’s not a great situation.

I’m not exercising enough. I stopped my yoga classes because we need to be contributing more to savings. I’m not eating well enough–I am actually not enjoying the kids cooking 4 nights a week because rarely do they put more than 1 vegetable serving in a meal and it’s not doing great things to my body. I’m sleeping for shit.

It goes on and on and on. I’m sure I’m not remembering all the fuss. My head hurts. I am tired of being tired.

Movement is good for you; I hear.

I posted most of this on the book of faces. But I should start using this space more.

Neurotic tracking is neurotic.

I wasn’t great about tracking my bike miles for the first few months of 2021 so I am pretty sure my year total is lower than it actually was. Then in 2022 we went to Texas and did way more walking than usual… but I didn’t bring my watch charging cable so I didn’t track any of it and then the watch strap completely broke and took a bit to replace in late July/early August. So numbers are fudged a bit.

That said: in 2021 by Sep 1st I had taken 1,653,242 steps and ridden 883 miles. (By the end of the year 2,300,012 steps and 1,165 bike miles.) In 2022 by Sep 1st I have taken 1,438,755 steps and ridden 908 miles.

If I don’t want to be behind last year’s final totals I’d better get my butt moving. Last year I was under my goals for myself in terms of movement by a fair bit. I don’t shoot for 10,000 steps a day. Personally I try for 7,000 and I have not been hitting it. In a year that adds up to 2,555,000 steps. I missed it by 254,988 last year. That’s over a month of missing steps. Ugh.

This year I am so far waaaaay lower. This is not good. I am already 262,245 down this year. That’s super sucky not good. Ugh. My bike odometer says I have ridden 920 since I got it the week of Christmas, so there wasn’t a lot at the end of December on this bike due to all of the ice on the roads.

I feel like I am very much not close to where I want to be in terms of being able to run (I have not regained fast-twitch muscle activity *at all* since the youngest was born. Ugh.) I know I need to sit down with the training book Blacksheep gave me and make a plan.

I think that the work I get done in the garden this September is going to mean that next year I will not have any big structural jobs and I may even have time to go work in the volunteer gardens in town. I haven’t managed much this year because I’ve been drowning in house/garden work.

My birthday is coming up so of course I am going deep into that funk of “What the hell am I actually doing with my life?” Well this year my hide-from-life birthday retreat will involve a 90 mile round-trip bike ride before camping in the rain. No weekend long binge of The Witcher this year.

In order to catch up on steps I need 9,150 each day between now and the end of the year. *sigh* I don’t have any specific goals about bike miles between now and the end of the year… but I feel better when I ride more and my kids have never regained their full fitness after covid. So. Ugh. Fudge.

I watch this shit like a hawk because if I get too sedentary then I lose strength and then I injure myself then I am stuck in a chair for months and the recovery period is slow and nightmarish. I haven’t had a big injury… in a long time. I can’t remember the last one. I am dancing on the edge of overwork issues with my arms and back right now with all the gardening/painting. Oofta.

Ok. Now that I have reflected it’s time to get off my butt. Daylight is no longer endless and apparently I have a lot of miles to cover. It doesn’t help my sense of impending doom that my birthday is coming. Stupid birthday. I hate you. It’s not that I mind getting older. It’s just that it is usually such a very terrible day. I feel bad that I can’t be present with my kids on my birthdays. But I can’t. That’s just the reality. No sense in denying a thing that is just true. Thanks, mom, for this gift that just keeps on giving. I mean… I know it isn’t her fault at this point. She hasn’t ruined a birthday in over 20 years. But there is a broken piece there. I have tried to fix it and failed. I am putting all of my try into other places; I have none left for something as stupid as my birthday.

Alright. Time to work.

Almost here

My birthday is coming up. Going to Texas and England this year means I am not running away by myself. (Important note: the woman we went back to Texas to see has now passed away. I have no regrets over prioritising that goodbye trip over other more fun activities for this year.) Noah wants to be thoughtful and asked me what I want. I want to not want anything so I can’t feel let down. I want to have patience for the 973,383 times I will have to remind my children to do basic chores (like brushing teeth). I want to not miss my mother. I want to go back and rewrite my back story so that my impending birthday doesn’t feel like a hand grenade about to land on my head. A buddy suggested that I go camp somewhere for cheap, but I have been working too hard. I couldn’t right now. My hands are trashed.

I have an old friend staying with me. It is complicated in the way that integrating a new person with deep grief, and addiction issues, and learned helplessness will be. To be fair, every time I feel like I am going to freak out about an issue I have to address he is responsive and polite and most of my requests have been acknowledged and respected. But negotiating and setting boundaries is hard. It’s One More Thing on my emotional chore list and I’m tired.

It has been a fucktastically busy year. Busy on so many levels and my exhaustion is, once again, bone deep and completely saturating my soul. I feel numb and on fire and empty and aching. I deeply miss the comfort of tracking things that happen in my blog because I benefit from the space to process but mostly I do not feel I can anymore. I have reached a certain age where I now have to be realistic about the fact that I am not really going to make more very close friendships. Sure I can find new activity partners, but it isn’t the same thing. The people I have met in the last few years I am deeply conscious of this careful distance I keep. They are not allowed to know me. And I cannot talk about my deep relationships anymore because when I do I ruin them and it is absolutely all my fault.

So I do small bits of processing with people but very little in my historical record. I do almost none publicly. I mostly stuff my feelings and feel disconnected. I do not expect or hope for any kind of improvement.

I worry that the adhd medication was effective and useful for a time and it has gotten to the point where it is causing as many problems as it helps and I am starting the process of weaning off (with medical supervision do not fucking criticise me).

I watch the incoming terrifying blend of natural, political, social, and financial disasters hitting the UK with a sense of grim apprehension. I have been waiting all my life for a moment like this. I feel horrible about the fact that a lot of people are going to suffer terribly, some are going to die, but it won’t be my family. I continue my grim plod towards being able to provide a variety of supplemental food because I think famine is coming. I am installing solar panels with a battery system. I am installing rain butts, many and as large as I can manage. A chicken coop is finally being built. Hell, I’m even building a firewood pile because I worry that there will be a cold snap before the solar panels are installed. By the end of fall I will finally have my polytunnel set up for next year’s food growth.

I am working as hard and as fast as I can.

Noah’s job has managed to go most of the way towards fixing the issues that were happening with his salary. This is good. It would be a terrible time to go do a job hunt. I think we only lost a year’s worth of progress towards retirement. I am deeply aware that the fact that he is so insulated from the current global difficulties with regards to fair pay that he is still going to be able to retire before 60 means that I will never really understand the rest of my generation. Marrying him was hitting the lottery. I did not expect this. There is no fair. There is no deserve.

Even in company I feel lonely. I know I am not meeting anyone else’s emotional needs and they are not meeting mine. I do not know what could be done to change this. What I do know is that I am not suicidal and I am financially and physically prepared for more hardship than 90% of the planet. Maybe my expectation that things are going to fucking suck is almost a good thing. I am going to persevere. I will endure. I don’t need to be happy. I need to get the fucking work done.

And right now the next task on my list is to go make Middle Child a birthday cake. They are turning 12. Puberty is arriving and it’s going to be a wild fucking ride.

Riding the covid wave

I like documentation. Documentation is awesome.

On Monday the 20th at about 1:00am our first notice of a problem was middle child waking up to vomit all over the sofa bed and floor of the hotel we were in. Cleaning that up sucked because the hotel didn’t really have cleaning supplies available. Suck.

Because of the railway strikes I already knew that if we waited until the 21st to go home… we couldn’t get home from Edinburgh on the train because of strikes. In retrospect, since we took the bus anyway, we maybe should have done that? I don’t know. I also knew that our hotel was booked for right after us and no other rooms were available anywhere nearby to allow us to wait out illness/strikes.

So we cleaned up and went back to sleep. Later on Monday the 20th we got up and packed up and took a bus to Birmingham (strikes had already cancelled all trains leaving Stratford-upon-Avon). Then we boarded what was supposed to be the first of three trains home. The second train was so delayed we missed the third train. I scrambled and found a bus route home. While we were on the bus Scotrail announced that they were adding one last train to Inverness. Damnit. MC woke up long enough to make transfers and otherwise slept through the ride home.

We arrived home at about 11:45pm on Monday the 20th.

Middle child spent Tuesday the 21st in their room on quarantine after a positive covid test, mostly asleep.

Wednesday the 22nd Youngest child developed a high fever and intense exhaustion and body pain and went to bed. We decided there wasn’t a point in putting MC in quarantine if YC was sick too because she is too little. I got some chores done in a big hurry because I could see that this wasn’t going to go well. I already felt cruddy, but a walking wounded kind of cruddy. In between chores I would end up snuggling YC back to sleep every time she woke up crying. Noah and EC both felt cruddy but not incapacitated. MC was awake for more of the day and happy about lots of computer time.

Thursday YC could not handle having me get out of bed because everytime I moved she cried. She was miserable. I didn’t feel good but I didn’t feel heinously bad. I was pretty happy about the rest even though I was super upset to miss an event I was supposed to freakin host. Whine.

Friday was my day to be flat out in bed mostly asleep. The chest congestion was still minimal. I hurt everywhere and couldn’t stay awake long enough to follow most of the bad movies I had on for company. YC was up and playing and complaining that no one wanted to entertain her. MC was feeling a little better but far from perfect. EC was feeling crummy but not a lot worse. Noah was still feeling cruddy but only a little worse. Noah and EC still test negative at this point.

Saturday I was awake slightly more but the pain was worse and the congestion was starting. Lots more coughing. Very full and disgusting hanky. YC was able to get up and move about but very grumpy and whiny and miserable. Noah felt worse but still able to do stuff. MC and EC both complained about not feeling well but managed to do what they felt like doing. I was barely able to stand and walk to the the toilet. I took a covid test just so I could double check. Yup, positive. YC hates the test so we are just calling her positive.

Today is Sunday the 26th. I can stand and walk more than yesterday but not for long without intense dizziness. I need to lean over the counter and rest if I am up for more than 2-3 minutes or get a chair. I am hacking up half a lung in disgusting productive coughs. It is less prolific as I am awake/closer to sitting for more time. It took a while of hacking to be able to breathe this morning. Today will definitely be a bed day. EC and MC both say they don’t feel good but they are in playing video games. YC is in bed with me because she doesn’t want to be up. Noah says he feels worse than the previous days but he hasn’t come to bed yet.

Being sick with a fitness tracking watch is fascinating. I can watch my resting heart rate climb (over 90 when usually it is in the mid 70’s). It does its best to monitor my oxygen saturation. It is monitoring its opinion of my “stress” rate (higher than it has been through the entire time I have owned the watch). Yesterday it claimed that my stress was skyhigh and it spent the whole day begging me to rest. I was flat out in bed barely moving enough to use the toilet or eat. My “average” for the previous year was a stress level of 37 and yesterday it was up at 81. Hm. My pulse oxygen readings are also lower than normal but probably not low enough to call a doctor yet. Low enough that I am monitoring it.

I knew the chronic bronchitis would be a problem if I caught covid. I’m coughing more than the rest of the house combined. Damnit. Not that I wish they were sicker. I don’t.

This was a very bad week to lose my glasses. I have a super bad headache. Ugh. Typing this was hard. Time for a nap.

Pacing

I am sure there are many people who would not appreciate me saying this: but I miss lock down. I didn’t have to worry about balancing the various needs of my family members with various outside the home activities and people while also figuring out when to get chores done. I slept more and more consistently. Lately my sleep is shit again.

One of the problems with the age spread of my children is that the shape of providing “structure” for each of them is different. Youngest Child is still small enough that she should mainly be around kids through classes and they all want to start mid-morning and last for around an hour before popping the kids out on the other side expecting snacks and a trip to the park. Most parents of children in similar ages are either nearly in nursery or already in nursery and they are specifically training the kids around having the habit of being out of the house 5 days a week for most of the day so the children manage the transition to primary school.

I get it… but I also find that doing that in the morning mostly shoots my wad and I’m too tired to come home and do a big project of my own unless I do it after dinner and give up sleep. If I am out for the morning the mid-afternoon to dinner chunk is mostly me interacting with the older kids around their school stuff and my brain is just not currently capable of doing something for me while I talk to them. Yay ADHD medication? It feels like too tired because I can’t push my brain into doing many things at once on this medication unless I am super well rested.

If I get a good night of sleep and I start my project early in the day then I can normally handle talking to the older kids about a second thing while I work. (Most projects of this type being garden or cleaning related.) I can talk to them about their literature reading progress first thing in the morning while we continue working on removing nails from the old shed boards because we are going to repurpose the wood. But if I try to do the exact same thing starting at 1 or 2 I get confused and befuddled and irritated and angry. My brain says I can fuck all the way off.

So I’m not making forward progress on a lot of the outside projects I want to do since YC started classes and that’s feeling frustrating. The older kids have enjoyed the descent into too-much screen time that happened during my last painting project and they are absolutely loathe to give it up. They really won’t come out in the mid-afternoon and help me. I can push it in the mornings.

This pacing is not working and I feel exhausted and crappy most of the time. It doesn’t help that Noah’s work schedule is hard to figure out and manage. Working for a company that is 5 hours behind us in time zones gets to be pretty challenging.

I am almost to the end of this session of little kid classes. I am going to try and move the timing. If I can get her into classes that are more like after lunch and less like after breakfast then maybe I can get the big kids through helping me instead of getting on video games first thing then fighting to not have to get off later.

I am getting to the point where I am low key signaling distress in ways I don’t mean to and that’s a problem. Fairly random strangers keep asking me if I have any support because it sounds like I have a lot going on. It depends on what you mean by support but mostly… no. I have been shoving my mental health care needs in a box for a couple of years now. Every so often I open the box long enough to shove something else in then I quickly tape over it again. I’m not ok. I know that lots of people aren’t ok and I don’t have it bad in the scheme of things.

I’m not ok and I don’t have a way to cope with that right now. Therapy isn’t an option–I spoke with my GP recently about head injury stuff. In the course of the conversation she asked me how I was overall coping and I told her not that well. I had previously believed that I would be a lifer in therapy then I moved here and that’s not an option. She told me that she thinks I am being very kind to notice just how limited the access to therapy is here and deliberately not put myself on a waiting list. She told me that she has seen me enough times now to have a sense of me and she thinks that any of the therapists in town could be nothing other than a kind and sympathetic ear because they don’t have more training than I do after how much therapy I’ve had.

This is not the first local expert who has told me that I am the best source of support, tools, and tactics for managing my issues and those of my children in this area. Apparently I put those decades of living in the bay and having access to experts to very good use. Every so often one or the other of the older kids has something challenging happen with regard to mental health because they are people and life is complicated. When that happens I ensure that we have privacy and we get into the heavy stuff. Both kids have said, “I’m sure if I tell you about (_____) you will be upset with me.” I tell them to give me a minute so I can fix my face. Then I put on the “I will not judge you; I will be supportive and unsurprised by anything you say because it’s ok for you to be a person on your journey” face. We talk about their big feelings and the situation and why it is both normal and ok that they are struggling. We talk about the fact that it is hard that we can’t hire therapists to be there through these sorts of things going forward. We talk about what things they can imagine doing to change the situation. I ask if they want to hear about any other options I know about–sometimes they do and sometimes they don’t. Boundaries, yo.

I am not your therapist. I will never be a completely neutral party. I will never be 100% on your side because I am often the person you are in the most conflict with. That is rough. But I am not going to judge all of the things you think I will judge. I am not going to be upset about even half of the things you think I will be upset about. And as you get older I will have to be less and less of who you consider when you decide how you will solve a problem. That is the way forward. I am not and I can never be your therapist but I can help you talk out some of what is bothering you. I definitely don’t have all of your answers but pretty often I do have useful questions. I have been very lucky in my life and the state of California made sure that I had access to lots of people who asked good questions.

I need to start writing even if I am afraid of consequences. I am going to be the closest thing to a therapist I have going forward. That process doesn’t work well without the blog. As my Eldest Child says: “When I write something just for me I delete it or rip it up most of the time because it never seems worth keeping. When I just go ahead and post it right away then even when it isn’t perfect I get feedback and I have to act like it was real and I have to carry on forward as if it has happened and can’t be taken back.”

Of course, she is talking about the status of her fanfic and she’s posting on Wattpad so it’s slightly different. I’ve gotta say that her comments are probably more vicious than mine ever are. I worry about the consequences of my writing because working out my feelings is not a pretty process. Sometimes I hurt people when they know what is going on inside me. If I just shut my stupid mouth and stand near them then they don’t know what an asshole I am and things carry on without too big of a problem.

Being real about all the strife inside my brain is scary. I just about always have as much pull towards people as I have push away from them. My magnetic polarity is really confused.

The thing is: I do shitty things to hurt myself when I don’t work through the stuff in my brain. I am long past the point of the kinds of self-harm that would land me in a psych ward but I am not kind to myself. I do not take good enough care. I do things that will cause long-term damage through neglect or lack of love. It’s little, cumulative things but nothing dramatic that will force other people to intervene. I am smart and I don’t want intervention so let me tell you I will stay below that fucking radar for the rest of my life. There is a lot of room under the radar line to hit a bird and have it destroy an engine.

I am not acting like I am a creature I love who needs to be taken care of. That means I can’t model what that means and that’s a problem. I am very certain that I will never again have a person I talk to all the time to help me sort out my brain. So I have to do it. I need to start doing it a lot again. Which also means I need to stop sitting in this damn chair and use the standing desk. That’s going to have to be step one, Krissy.

Good thing to notice

I’ve been going to yoga classes for a little bit now–a couple of months? Something that I notice when I’m there is that I talk to/about my body differently than I used to. I’m not sure when it changed because I don’t write this kind of thing much anymore. It’s noticeable to me because of what the instructors say. They tell you to check in with your body then pause and then tell you to get past the negative vocies.

These days when I check in with my body it’s gratitude. Thank you for being so strong. Thank you for carrying me so far. I am so proud of what you can do. Yeah, you hurt but isn’t it nice that you hurt so much less than you used to? I’m proud of us for learning how to take care of you better. I can feel the expression of love over time in my bones. I’ve worked so hard to get to where I am. I’m happy that I’ve had this kind of support and time.

I suspect that the combination of meds that I’m on at this point is helping. Amitriptyline is both for pain and it increases serotonin so it’s an antidepressant at the same time. The lisdexamfetamine feels like what I wish i could have had since I was a teenager. I genuinely believe I would have made fewer risky/bad choices if I had been on it.

I really wish I could have been properly assessed for ADHD and ASD as a teenager. It would have changed my life. I wonder if I would have accomplished as much? I wonder if I would have accomplished less? Ah well. It is what it is and all I can do is move forward.

It’s a lot better painting on this med combo. I don’t feel the urge to paint all night long “just to get through it”. I know it will make me feel like trash later and that’s not very tempting/alluring. I’ve been painting for a few weeks in a row now. My one short night of sleep (I got over 6 hours… so not a California short night) was when I was trying to clean up after painting. It took 15 hours to put things back in place and clean up the house enough for the cleaners to be able to come in and do actual cleaning instead of just walking around piles. My average for the last four weeks of sleep is about 8 and a half hours. That’s… kind of shocking for me being in a heavy work cycle. That’s just about healthy. Whoa. Balance.

I am finding a bit of appetite suppression from the amfetamine. I am eating smaller portions at meals (2 tacos instead of 3, 2 pancakes instead of 4, 1 bowl of soup instead of 2) and I feel less desire to have a late night dessert. Sometimes I skip lunch because I’m not that hungry but I eat a lot more dinner to make up for it and I think I eat about the same amount of food. I am drinking waaaay less alcohol (I’m probably taking 3-6 units a week down from 10-15) mostly because the amfetamine means you feel the alcohol less so I don’t feel as much desire to consume it. It still tastes good so I have some. And some of the wine I like is multiple units/serving in the glass I use so there you go. I’m flirting around 200. I haven’t seen lower than 203 since I arrived in Scotland and I’ve usually been in the 210’s and 220’s over the past 2 years so I am losing some weight. With the amount I exercise it has felt kind of weird that I keep as much extra padding as I have been. When I was in my 20’s and 30’s this much exercise would have kept me down in the 160’s.

Something that I think I am feeling in my body is I have dramatically fewer spikes of cortisol with this med combo. I really don’t feel anxious. Over the past two years I have noticed that in Scotland I feel dramatically less anxiety than I did in California as a baseline… even with the help that cannabis provided. I don’t have as much hypervigilance here. Prior to trying this med combo I was still feeling anxiety though in that way that I think is about my body being programmed to worry about everything as the natural state of being. That feels like it is stopping now. In California I had to be careful with my cannabis usage because I couldn’t/wouldn’t take it when I had to drive so I had a lot of up and down effect in terms of my experience in my body. I think there was enough break in cortisol production that my body could process food normally and not turn it all into emergency fat rations for later tragedy.

Since moving and being off cannabis entirely (the weight gain started right when I left California–I could tell in how my clothes fit) there has been a slow but gradual ballooning effect. Exercise and eating a balanced diet wasn’t having any impact at all. Despite the comments of ignorant people… I eat a fairly ridiculously healthy diet compared to the average person in the western world. We eat very little that is processed. We cook from scratch for something like 12-15 meals a week. (A lot of the other meals are leftovers.) We eat 4-9 servings of fruit and veg a day. I have cut a lot of the dairy and meat from my diet. (My family eats more than I do but I’m trying to limit inflammation.) My weight creeping up is not about eating too much and moving too little. Yeah yeah it’s anecdata but I have lived in this body for 40 years now and I’ve seen it through a lot of cycles. Cortisol/stress/anxiety.

It’s really dramatic having medications that lower the level of cortisol in my body on a 24/7 basis. I am consistent with the meds. I haven’t skipped many doses since I started so this is a really level sort of experience.

But my blood pressure has creeped up. I’m hoping that losing some weight will have an effect on that so that I can keep the meds. I really like how my brain feels. I have also halved the amitriptyline dosage on the advice of my GP to see if I can keep the positive effects with a lower dosage. She is mildly skeptical because my former dosage was already the “grandma dose” (her words) and she wonders if my body will be able to feel anything with half that. I’m trying it for a few weeks to see. I think it is worth trying. I really don’t want to lose the lisdexamfetamine. I feel like this is doing so much.

It feels like such a blessing that when I quiet down and look inward what I see is liking myself.