Tag Archives: ptsd

Finding my way back to me

Today I was told that someone needs to be cautious about their landlord seeing a book about kink because it could be a problem for their housing. I live in a place that has very different boundaries than what I am accustomed to. I can’t imagine a landlord caring what people getting up to in privacy.

This kind of difference is a lot of why I haven’t written much in the past six years in public. I’ve been afraid of consequences. I will be judged on what I do and on what I don’t do. There is no way to thread this needle and be ok for everyone, people are going to be uncomfortable, if I am going to be true to myself.

When I think about the words of my friends that bounce around in my head like a pinball that will never make it to the bottom of the table I come back to a dramatic theme. Different people in different ways at different times have all told me that the thing that makes knowing me so impactful is the fact that in every single moment I am overwhelmingly, achingly myself. I hold to my values and my truth and I move forward as I have the right. I believe in the core of my being that I have the right to exist as much as anyone else does.

I was not brought into this world as an act of joy or love. That is not my fault. I can’t do anything about the rage, control, pain, and violence that brought me into being.

I am not that powerful.

I can’t do anything about the violence and sadness and unwantedness that permeated my young life. That time is over. That book is closed.

I can’t go back to the marriage where I was cherished and adored and worshiped either.

Do you notice this theme? There is no going back. There is only racing forward. People tell me that seeing me stride forward boldly without reservation makes them feel like they can too. I am not perfect. I am not waiting until I have the perfect body or all the information or I have fulfilled all the prerequisites.

I have all the confidence of a mediocre white man in Silicon Valley. 60% prepared is definitely good enough.

People keep asking me how I am doing. I don’t know. I’m getting things done. I don’t feel like I am doing anything well and I don’t feel like I am getting every ‘t’ crossed or every ‘i’ dotted. I am dropping balls all over the place. It’s frustrating. For many years Noah and I traded tasks based on who could get 90%+ done effectively. We had different strengths and we were an amazing team. Between the pair of us we went from people with deeply spiky profiles of success and failure to being absurd and superhuman. We compensated for and eliminated one another’s failures. We both got to be much more effective human beings.

Now I have to do all of Noah’s tasks too, not just the ones that I am basically competent on. I am responsible for the really hard and scary parts. I now have to be the one who does the tasks where I cry the whole time I am doing it. I feel like I am being bad and I can and should be punished for what I am doing, sometimes just because I am doing such an inadequate job.

I have a core of perfectionism I try hard to smother with a pillow. Good enough is good enough. Everything doesn’t have to be perfect. Life does not require perfection. Life just needs us to move forward. Me. I have to be thinking about me moving forward.

For many years now I have used Noah frankly as a tool to manage a lot of my physical, emotional, mental, and spiritual needs. Having him drop out of my life is devastating in a way I struggle to wrap my head around.

I’m really sad my son has to share the date of his birth with the date of his father’s death. That’s going to be painful sometimes. I will not bring it up to him. He’ll notice and it will be painful enough. He definitely doesn’t want a huge deal paid this year. No parties. No celebrations. Not this year.

It’s really hard on Shorty. That is part of why I am taking her on a trip after I recover from surgery. She needs to have more going on that give her big learning experiences. I can see how and why she is struggling to get concepts we are explaining at home because she has been so limited in environmental exposure.

I have so much to tell you all. It’s going to be hard to explain all of it in a way that makes sense quickly. I don’t have enough free time for typing. I miss you. I want to seek more integration and that means I am going to have to be more honest with you lot. I’ve been hiding in a walled garden of people who were pre-screened for wanting to talk about sex. You are just here for me and that’s a lot weirder at times.

I’ve spent a lot of time in the past few years writing about what sex means to me. It has been contentious and difficult over the entire past year. Noah and I were struggling on that front in a bunch of ways. We were also having the best sex of our marriage. Noah was laid off last February. The last 10 months of his life he was unemployed. We were trying to figure out how to get him more immediately to retirement because my body is so shitty I could use a full time care giver. We were having a ridiculous amount of sex. It was so good. It was bonding on a soul level. A lot of it was part of active magical and spiritual rituals. We were on fire together.

We worked really hard to build the fire inside me to a raging inferno. For those of you who are not Archivists (old friends who have been reading me since livejournal across many platforms) I need to say that I am a hypersexual. I mean it in a clinical sense and not in a “I like to have sex” way. I have been actively pursuing and chasing sex in a wide variety of inappropriate and then appropriate settings since I was 3. Sex has been an overwhelming driving force in my life in ways it isn’t for normal people. I did not have a time of virginity or ignorance. That is simply not my life path.

Instead I have provided that path for my children. I have been in active trauma therapy for approaching 35 years now. I work very hard on being a person who acts consciously and deliberately. I make choices about where boundaries should be based on an excessive amount of deliberation and waffling between various theories. I overthink my life.

I was raised by people who made incredibly bad choices. I don’t have a lot of strong role models in my head of who I want to be when I grow up. The only person I want to be is me. I see the person I want to be the same way I see the murals I paint in my homes. My homes erupt with plants and water and texture. I see that Future Me bursting out of me. She will know the right thing to do in an absurd number of circumstances and she will never be a twat about it because every new thing I learn unveils a thousand variations I will fail at. The more I know the more I understand I will never understand. I am a tiny drop in a hurricane.

For 18 years Noah was my path to controlling and living with my hypersexuality. He was my safe way to not expose my children to inappropriate behaviour. We were rigid about boundaries between our sex life and our kids.

Theoretical knowledge about sex? Heck yeah! These are some deeply educated mofos. They can deconstruct tropes. They are finding their own pathways into adult relationships in ways that have absolutely nothing to do with my path. I see the edges out of the periphery of my vision and carefully never look more closely. I am a nosy and invasive asshole, only I’m not. If I want my 30 year old children to respect me I have to nail this dynamic now.

What I am doing today is not about today. I am paying Future Me. Future Me will want to have the kind of relationship with her children where EVERYONE CAREFULLY DOESN’T LOOK. Cause no one is hiding or lying or being secretive. They just aren’t flaunting.

So I need to start figuring out what that means from myself as a single adult who is going to be polyamorous.

I am not going to fall into a serial monogamist pattern. Naw. That will be unstable and bad for my kids. People will not integrate with my life quickly.

For the love of Cheese, there will always be a locked door between me and my kids when I have sex. Preferably in a sound proof room. Hey wait, I have one of those.

I’m scared of this though. Not to hurt anyone’s feelings, but I’ve seen poly done in some ways I don’t want to emulate. I have known people who have done things in ways I thought were highly respectful all around. I’ve seen everything in between. I don’t live in the San Francisco Bay Area any more. I will not have the same kind of casual social tolerance for my antics. My neighbours here are probably already noticing. I’m having feelings about that. A lot of people use my road as a daily exercise destination. They comment on my weeding. They are going to notice and raise eyebrows about vehicles. That sits heavy in my belly.

Especially given how many of them stop to talk about how sad it is that Noah is gone. I live in a small town. This is a new thing. I am going to have to figure out how to allow them to have plausible deniability because I think they will want to have it. We already get along. If they can ignore things I think they will want to. I won’t shove it in their faces. I won’t flaunt my wanton lifestyle. I will let everyone only see what they want to see. I have spent a lot of time studying the social contract and I do ok in live tests.

I know how to be neither dominant nor submissive in a social situation. I am simply on a different hierarchy. Don’t worry about whether you are above or below me. We are parallel on different scales. No reason to raise your fur. I am not a threat and you can’t threaten me.

I’m sure I will be judged and there will absolutely be rumors. Since I am me I figure I ought to at least provide some actual facts for them to judge me based on. I like being judged accurately and I’ll take my medicine for what that earns me. I always have. I always accept the consequences for my mistakes as I try to learn.

I know the deal. I am not going to bother to talk back. I’ll take it and move on. I won’t slow down much. I have more mistakes to make. I have more learning I need to do. It doesn’t really matter that I am tired and I feel weary to the marrow of my bones. There is so much to do if I am going to create that Future Me I see in my head. She has been successfully speed running this game of life a lot longer than me and I’m desperate to catch up.

“If you don’t look back on yourself 18 months ago and say ‘Wow I really sucked‘ you aren’t trying hard enough.” I know, Noah. I’m trying. It’s hard to learn while this much of my brain is screaming in agony because how can you be gone? I am a tiny fraction of the person I was. I do not think I am better than I was 18 months ago this time, sweetheart. Please forgive me for this lapse in progress. Maybe in cooking? Mostly I have become less a spiky profile with a few low skills and a whole fucking flat line. I feel like I am barely moving in most areas.

My son said, “I thought we were your epilogue. Turns out we are your intermission” and it freaked me out.

I have never been single long in my whole life and that’s a bigger statement than it is for most humans. In 40 years if you add up all the months of not having sex I think it fills less than 3 or 4 years worth. I’m not sure. It’s around there.

I don’t know what this is going to be like here and I definitely don’t know what this will be like in this set and setting. I’m going to figure it out though. Since I got married I’ve had the privilege to fail upward. I don’t know if that halo will continue but I’m going to do my best to act like that privilege is like everything else I inherited from Noah. It is now mine. Not by birthright, no, I am not one of those good people. I am still shitty little me. But in my time and my place if I outlive my spouse I absorb all that they own. Some of the ways they address the mail are weird.

I am not finding my way back to me. Not really. I cannot go back. There is only forward. I am moving forward towards the me I want to be. I’m going to have a place in a little place. I’m going to know my neighbours and they are going to accept me as an ambassador of weird to varying degrees. Some of them will hate me. I’m sure I will be hassled in some ways but it doesn’t matter. I have the ability to cope.

That is something I have had since the very beginning, a lot of cope. I don’t always make wise or good decisions but good golly I get through.

I have an enormous pile of paperwork to get through because now I am responsible for my own taxes. I kind of want to throw up. I am a head of household with the IRS. I have never been that before.

My mother was my age when I was 11. I think perimenopause is hitting me harder at a younger age. The spotting is awful. I’m spotting for half a month at this point. “How are you doing?” people ask. I don’t usually tell them this. I’m looking forward to being a crone so much. I keep wanting to ask if there is a hormone that would make this happen faster. Then I could go off hormonal birth control. That may be part of the spotting, but it happened without the patch so I doubt it is the cause. I love being a neurotic, tracking, bitch.

If anything the patch has been doing really well at helping smooth out the PMDD symptoms. It’s not all bad to muck with hormones.

There are always two forms of birth control. This has been true since I was 12. I have been pregnant five times and they were all on purpose. If I were to fall pregnant despite heroic measures I would choose an abortion. I am too old and in ill health. I’m about to have the second of three surgeries to repair damage from my third child’s birth. I’m good. Factory is closed. I don’t want to get into a debate about birth control methods. I love you. I’m letting you know how I’m doing since I know you worry.

It’s been hard to talk to you. I tell you everything because you really are a whole cast of varying Ideal Narrators for me. I think of you so often. I love you. I’m so happy when you reach out and tell me how you are. Sometimes I don’t know how to respond. I am so deep in email fuckruptcy it is absurd. I don’t respond, but I read and then leave it there unread for months waiting to have the spoons to answer.

I have not gotten organising sorted. My brain is being a right cunt about admitting this level of vulnerability and opening myself up to hearing “no” when I ask. It makes me want to puke. I don’t like asking specific people for a specific thing. That is exactly my worst failure method. It took so many years before I could ask Noah. He had to actually watch me cry while I crawled around doing things for myself because I could not ask for help. He had to live with how awful that felt. He had to beg me to ask for help. He got increasingly anticipatory as the years went by because I don’t ask for help much.

When I do it falls into one of two modes: it is incredibly low stakes and a no or a yes is equally thrilling OR I am having an emergency and I am going to be in pain if you say no.

I’m not very good at managing that second part. My primary way has been to throw open the doors to the universe and ask for help with stuff of “anyone who can” and then some people throw their hats into the ring. It’s been bloody successful for me. My life has been good thanks to this approach.

I don’t know how it will work here. It’s ok. I don’t have to know yet. Future Me will know. I just have to get to her.

I’m feeling deeply conflicted about dating. I’m not replacing Noah. There is no way. There is no such thing. I am having fun. I am having opportunities for exploration and growth. I smile more than I would without the time. I say dating because I’m still trying to not be scandalous. I’m still scared. I smile more when I have shagging very soon on the calendar. There. I’ve said it. Practically on Facebook.

I have very mixed feelings about the way this feels more me centred around myself than I have been since I got married. I am not spending my days trying to earn someone else’s approval. I am doing what I want to do in service of my own happiness. Apparently my happiness is still bought with really bad jokes.

I can’t play the “you are not funny” game ever again. There are so many layers of me that will have to change. I never need to respond as Noah’s wife again.

I keep going, even when I’m crying and even when I’m scared, because Future Me looks like a really cool lady and I want to meet her. I can’t meet her if I stop.

The path is really dark

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I get the impression Noah wants me to snap out of this. I was lying in bed this morning between Noah and Shorty and the cat waiting to have a positive emotion. I tried to feel loved. Naw. Instead I lay there with my teeth grit waiting for the fucking claws to rip apart the tendons in the sides of my knees. I was not disappointed.

I feel like I don’t know how far down I was slapped. I hate myself on pretty much every level and I am struggling to get anything done.

During the daily blow job, which is sometimes kind of fun and sometimes a dissociative nightmare, I realised Noah was starting to get close and I haven’t wanted sex lately so I asked him what he wanted to do. He wanted to put a towel down (period) and fuck me on the floor.

Fucking. When two people are fucking each other it’s a lot of fun. When one person is fucking someone it can feel pretty awful. It doesn’t help that I spent months talking to Travel Boyfriend about all the love making he wanted to do and I’m reading a Gabaldon novel where the deeply romantic lead always says that he wants to be with you.

I just get fucked. Even when it hurts terribly and I’m gritting my teeth and waiting for it to end.

That’s what monogamy means. I am a hole for Noah to use how he wants and what I want out of it is not very important. Me enjoying myself is not the point, never has been, never will be.

I was invited to a party for this afternoon but they are extremely covid conscious so it will be 100% outside and it’s raining cats and dogs. It’s also more than a half hour of riding hard away. I will be soaked to the skin before I arrive to stand around outside. Sounds fun. (I do actually like this family. They are other crazy Americans.)

I feel frozen with horror. It wouldn’t even be safe for me to stop my frothing self hatred. If I stop then Noah will think I think too highly of myself again and he will hurt me again. I need to make sure I feel like I want to be hiding under a table all day. That way I won’t get uppity.

I feel like I would turn and run if the dad in the family came over to talk to me alone. No. I’m not allowed. I might look like I’m cheating again since that’s all I do. Funny how knowing that if I even look up from the floor I might get in trouble again kills my sex drive. Dad’s been gone for almost 3 weeks. I’m not interested in sex. Sex is this terrible thing that wrecks my whole life. It isn’t life affirming.

Sex is this horrible terrible thing that was forced on me until I learned to respond and then I was punished for it. I hate sex so much. I wish I could cut the part of me that ever wants sex out of me.

I hate my body so much. I want to kill it.

I fired my counselor today

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I feel kind of bad because she’s a really nice lady who is trying super hard but she’s a student, with only a small amount of training, and I am way the fuck out of her league. I would be training her, not getting support from her. Also: I’m not allowed to talk to anyone else while I’m talking to her. She fully understands that she is there to be generically supportive and she doesn’t have a lot of therapeutic value to add to my life. So this was my last meeting with her.

I don’t get a lot from telling a tiny shard of my story, heavily edited for their sensibilities of course, to a stranger I will see 6 times then never again. There’s not a lot of value in that for me. She said that a lot of her clients have literally never felt heard in their lives and they have no opportunity whatsoever to explain what is going on with them to another person. I said I write thousands of words and have loyal friends who have been keeping up for going on 25 years. Many of my friends are more educated about psychiatry than she is.

She said I am going to find a very hard time finding a therapist in this city who is as educated as me. That was hilariously awesome to hear. She sent me a list of all the links for support organisations in the city. There is an EDS support group!! Only for people who are 18-30 years old. That is… so Scottish.

I didn’t make my step goal today but I did back to back yoga classes and rode my bike 6 miles. I will choose not to be mad at myself.

I feel like I really should take my friend up on the long distance EMDR. That is the most stabalising option I have on the table. Separately I think I might even have found a friend who might be able to help with more active brain rewiring. I will not be more explicit. That will be good if it works out.

I’m scared. I feel helpless and out of control. I feel like I don’t have the ability to reach for hope right now. I am trying. I really am. I’m trying for positive moments with people. I feel unable to believe that anything could be better. I feel sad. We haven’t had sex in a while. That’s probably contributing.

I’m reading a fun book (I’m finally getting around to Go Tell the Bees), I’m binging Madam Secretary (again), I’m exercising, I’m sleeping an average of 9 hours every night over the past week and some. I’m eating vegetables and fruit and enough protein and fiber. I’m making concrete plans for the future in the near and short-term far future. I am still doing things to solve problems for other people. I am just at much lower capacity and speed. And today was fucking exhausting. Being around humans and having casual conversation was weird and awkward and uncomfortable. I didn’t know what to say and I felt stupid.

Wednesday and Friday will be days with lots of people around and loudness and awkward feeling alienated fun. I will have a hankie for when I escape to the loo to cry. Fuck.

I want to say “I just want to stop feeling like this” but I already fucking know you can’t “just stop” feeling something. You have to move towards feeling something else instead. I am really scared.

Most of the things I instinctively move towards feeling are the things that make me bad.

I should go to sleep. I’ve had a sufficient amount of evil for today.

I don’t really think I need a therapist. I need friends I can feel comfortable believing they know about the scope of my humanity and they are ok with it. I don’t have many of those friends here yet. I get limited amounts of time where I feel mostly accepted. I mean, Bestie and I will walk through fire for one another, we also have health problems and autistic, high needs kids. We share what we have left over and say thank you for what we get.

What I need is people I feel safe being in a room with where I can say whatever comes up in my brain without having to be afraid that I am going to be punished or ostracised or seen as other forever. I mean, I am ‘other’ in a great many senses–I’ve got the whole immigrant thing going on. That’s fine. I’m not ridiculous about this. It’s complicated and late at night and not important right now.

I feel deeply lied to. That buzzer is going off really hard in my head. I feel like I was told that it was ok to do things. That it was explicitly fine and I was still punished for them. I feel set up to fail. I feel like there will always be a way to spin my behaviour as disloyal mainly through inadequately narrow interests. I’m twitchy as fuck. I feel angry and ragey and like I want to beat something until I break it. I want to destroy something. I have kept every fucking man in Scotland at arms length. I have not seriously flirted. I have not issued a come on. I have not tried to get someone to want to have sex with me. I have been so good.

Burn it all down.

The only time I’ve ever heard a Scottish person come it was my rapist. Fucking cheers for me.

But that part wasn’t the rape. That part was me. That part was me feeling like I needed to be in control and I needed to decide what would and wouldn’t happen and I dictated exactly what I would take from him. And I took it.

And I put him in prison.

So, I look like I’m setting up a torrid affair? He doesn’t strike me as the type to actually write letters and I’m not sure how much email access they have. Anyway I’m not planning to visit him.

There are magics you don’t understand. There are things that compel me and I don’t know where they come from. Was it training from my dad? Was it me trying to get to know him and having a fucked up view of how “mentorship” works since almost every single one of my mentors fucked me at some point? I will edit out long the rant about stuff related to the court case. I can’t say any of that. (Hell, should I say any of this?)

Fuck. Uh, if the trial goes well I want to go to karaoke and sing You Should Be Sad. I will make that happen. Where in the fuck near here can I do that? I will find out. Yes, sirree.

Surviving rape

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Surviving rape doesn’t happen in one day. You don’t survive by getting the fucker into a taxi and out of your home. Out of my studio. Out of the place that is supposed to be my sanctuary. That is the first step, not the last. It isn’t like surviving a car crash where you wake up and the crash is over.

Surviving rape means being able to look myself in the mirror every morning afterwards. Surviving rape is about thinking that whatever you did to get to the next screen was harm reduction. Every single shitty thing that kept you alive was better than dying. Surviving rape is binge drinking and binge eating and screaming and crying and falling to the pavement when out on a walk because the panic attack made my vision go black. Surviving rape is believing that you do not deserve to be punished and harmed more because you were defiled and made dirty by someone touching you or you touching someone else because you felt like you had to.

Surviving rape means opening yourself up to lots of judgment, scorn, derision, and contempt. Good people wouldn’t survive the shit I have. They die.

My very survival is what marks me as a monster. Good people don’t do the things I do, the shitty, dirty, disgusting things that people like me do. Good people would rather die.

I am still alive. I feel like I owe the universe endless apologies for not having the decency to just fucking die already.

I have screamed so much today that my throat hurts enough that I don’t really want to eat this lentil soup that is the first food I’ve had today. I’d rather not eat. I also haven’t been drinking. I don’t want to.

I want my body to stop.

I want to be good. Good people don’t live through the things I do. That means the only thing I can do to be good is die. That hurts so much. I have tried so hard to be good. It doesn’t matter. When it counted, when I was supposed to display my loyalty I was only loyal to myself and my survival. And that is why I should die. If I will not pick death over disloyalty I am nothing.

I betrayed my family. I betrayed my husband and made myself the lowest of the low. I feel like I want to use a scalpel to flay myself alive. Maybe if I make myself hurt a lot lot lot lot lot more Noah won’t be so mad.

Mama told me I don’t need to stay and let Noah make me feel so bad about myself. I don’t think Noah is making me feel bad about myself. I think Noah is reacting reasonably to the consequences of being married to a nightmare. I’m in this pickle where I can’t act good enough to not hurt him and I can’t leave without hurting him more. I can’t see a path forward that doesn’t involve me wrecking his life even more than I have.

I’ve betrayed him a lot. It’s not like this is a one off. It’s who I am. I am shit. I am worthless and faithless.

But fuck me, definitely no EMDR before the trial. Couldn’t be having that. Fuck the NHS. I can’t believe I had the ovaries to say, “I’d like EMDR. If not that then Ketamine, MDMA, or LSD assisted therapy. If none of that then I want nothing from you.“

That was pretty intense. I was freaking out and shaking and clearly not ok and I just blew off one of the higher up doctors at the psych hospital. That was maybe unwise. That smart mouth comment is now in my permanent record. I mean, I started with wanting EMDR? It’s not a controversial treatment? It’s not a drug? It’s not a wacky thing to ask for. That was not inappropriate. I just can’t have it.

I can. I just can’t through the NHS. Curse my internal hierarchy structure. It is fucking inconsistent and I hate it so much. One of the harem actually does remote EMDR already. It’s just a trick in his tool bag. I could probably have a session today or tomorrow if I could just ask him. Hell, I don’t need to ask, I need to say yes to his offer. He wants so badly to be able to help me in some way and I have not been able to let myself receive anything from him.

Someone who has been in love with me for almost 20 years wants to help me because my health care system is letting me down and I can’t let him. I have also basically stopped talking to Travel Boyfriend. I am deep in not-fun-land and I just can’t accept help in this place from people I am emotionally close to. I can pay for it. I can’t get it for free. I don’t deserve it. I do not allow myself to be someone who has consistent support from specific people. Well, not beyond Noah. The few other attempts I made as an adult went pretty sideways.

I am feeling incredibly burned. I miss the God Mama. I miss my mother. I miss Sarah. I miss the Bonus Mama. All these women. Hey look, Katy Perry’s song The One Who Got Away just came on. I’ve been calling Sarah The One Who Got Away on Fetlife. I failed to sustain that relationship.

It’s kinda funny that I don’t miss my sister. Fuck that bitch. I hope she suffers terribly for every day that she is alive and that her death is slow and painful as she fucking deserves for being a child raping piece of shit. She had a chance in this life to break the chain. Instead she forged new links. I wish her nothing but pain. Given her romantic choices I’m pretty sure she’s been punched a lot since then. I wish I could feel bad for her but I really can’t.

My brother is single and whining about how women use men up and take everything from them. My brother, who never worked full time or even managed to fully pay for his own vices let alone support his three children. Yeah. Poor guy. Fuck the golden boy too. I don’t wish him as much pain. He is suffering a lot from being who our father loved. He will suffer for all of his days. He refuses to believe that our father was evil. He tells people that our dad committed suicide because he was depressed. lol. Yeah, scared of a life of prison rape depressed.

Surviving rape is not pretty. I would argue that my sister’s soul has not survived. When she chose to justify her pain by normalising it and passing it to her children her soul died. What is left is a soulless monster.

I have not raped a child since I was a child. I’m not saying I get a pass. But my children have not been raped by family members. That’s something, I guess.

It’s really hard to eat this bowl of soup. My body does not want to. Why do I keep insisting on eating healthy food and exercising? Don’t I know that this is going to get me lots of years of more pain? 9.821 steps for the day. Even if I did have a panic attack.

I can’t keep getting punished for surviving. I don’t know exactly what that means, but I think maybe punishment is not something I can accept for something like this. I was ok with it when it happened. I consented. I consented, what, days after surgery? I kind of wonder how much I hope that you would hurt me enough to cause those complications I otherwise worked so hard to avoid. Could you have lived with that? Was it worth it? Sure. You think it was necessary to break the fawn.

Fawning is a survival tactic.

What I am doing now is not upping the chances of me surviving. I did that walking on the first day of my period without eating or drinking anything. Am I making good choices? I don’t know. I am flailing blindly. I’m trying not to talk to people more than I absolutely have to because I know that vile bilge will stream from my mouth. I’ve probably cut 80%-90% of my social chatter for the past I don’t know how many days.

Right now the random reinforcement of punishment (sometimes physical with consent in the context of our M/s dynamic and more often verbal in the form of lengthy diatribes about the crimes I’m about to commit) I have received in the past 4 months means I can’t risk talking to someone in a tone of voice Noah doesn’t like or I don’t know what will happen. I am afraid he will think I am fawning. He’s not ok and I’m not ok and I don’t know what will need to happen before either of us are ok.

I guess my sister and I both antagonise our partners to hit us. She does it by yelling insults and degrading their manhood. I cheat.

We both deserve what we get.

I say I won’t do things and then I go do them. Every time. Apparently.

It’s the first day of bleeding. With good luck part of this furious screaming in my brain will stop soon but I am not feeling like I’ve had a lot of luck lately. I feel like if it weren’t for bad luck I’d have no luck at all.

I listen to other people talk about family as if it is a permanent fixture that cannot be undone. I think of Bestie and the brothers she hasn’t spoken to in over a decade and my family I haven’t seen in a few years more than that. Family doesn’t feel very permanent to me, in a general way. I am having a hard time with the war in my brain. I have to serve my indenture. Do I really owe many more decades beyond that? Do I really? Why do I owe anyone this much pain?

I reread the book I bought at the Lakota reservation called Keep Going. Man. That’s not a book to make you expect much cheerful shit in life. I think one of the reasons I have never felt comfortable with most pagan community is because I’m not willing to co-opt an old-world-religion-that-was-and-has-been-reinvented. That’s what I see when I see most pagans. The heathen cultures I grew up around were indigenous cultural ones practiced by descendants. I sure as shit never felt entitled to join any of what I saw, but I feel like my ancestors closed their ears to the Gods. I had a Mayflower fucker in my chart and the most recent arriving branch was a bunch of Mennonites that had been running around Europe trying to be the most repressive dickheads around for a long time.

I do not feel entitled to any Gods.

I do believe that Akhilandeshvari chose me. The Hindu temple on the corner was full of people who were a little confused by the white neighbours who came to Hindi classes and who dropped by to pay respects to the Gods and Goddesses occasionally. I have been given the strong impression by every Indian friend that they are totally cool with a Hindu Goddess picking me. They said she obviously knew I needed her. I think that is most diplomatic of them.

Here I am breaking myself and breaking my husband. We had been at a much better place.

I did not deal with being raped in a way that worked for him at all.

I feel like I failed the exam. I do not deserve to stay in the program. This is not my first time failing and being kicked out because my body could not do what was being asked of it. I’m not being kicked out. Noah won’t kick me out. That’s not something I worry about in any way. Just like I don’t entertain the idea of leaving him. This marriage is till death parts us.

Surviving rape over and over and over and over and over is partly done in stutter steps of eventually asking to be allowed to have some kind of agency and autonomy for my body after more than 4 decades of not being allowed to make all the decisions. No. That’s a no, dog. I’m a set of holes and somebody bought them. How dare someone else touch them.

I feel deeply dehumanised. I suppose that is a natural and obvious outgrowth of some of the kinds of play I choose to do. I suppose it is unsurprising that it is a natural and normal state for me to slip into sideways. You think maybe getting kicked out of a community for being a loud mouth who objects to homophobia, and dealing with denial of service from the NHS has something to do with it?

Hell, I’m even freaked out about how far from what I wanted the prosecution process is going to be. I’m going to have to go to court this time. They won’t let him out so he can suicide the morning of the trial. Phew. I have options about how to do it. I’m going to pick sitting in court and looking at him. That’s the least shielded way. Because why in the fuck would I do it by video in a room alone? That would be even more alienating for me. I would be even less of a fucking person just a figment on a screen.

My life is wildly out of my control right now. I can’t even seriously future trip as a hobby because I don’t know when the fucking UK government will finish our paperwork. We are picking this?

Yup. Better than Gunlandia.

I will take every piece of stress dealing with the NHS and the police and the courts and the cultural mismatch and low-key ostracism because I never have to worry about a cop pointing a gun at one of my children. I’ll take it. Most of my ancestors left this island (or the big one right next to us) almost 400 years ago. Yeah, there’s going to be some friction on reentry. I don’t resent that.

Noah is also unemployed for potentially the entire foreseeable future. It’s coming with a massive drop from where we had planned retirement income because otherwise all of the choices suck. I’d rather have his time than more money.

Yeah. Even though I had my door locked earlier tonight because I was not going to fucking talk to him right now. I feel like I want to kick him in the face and tell him to stop sniveling and get his fucking shit together. It is not your turn to fucking melt down right now and you are being a selfish dickhead. It can be your turn for the next 11 years, buddy. Knock it off until the trial. I guess you are right that it means you should just stop fucking talking for a while.

I just realised why I don’t like playing games. I don’t particularly enjoy feeling like a loser and I don’t have the desire to prove I can beat people. There is nothing for me in the process but bad feelings. I play because other people want me to. I never play enough to get very good.

Surviving rape never stops. The crazy shit I do that seems so inexplicable is maybe about my dad or Paul or Jeremy or Michael or Kevin and whatever the rest of those bitches names are. Fuck those guys. Fuck all of them. Every last fucking one. Right now I can’t remember the exact number and I really don’t want to try hard to figure it out. I think that would be really bad for me right now. I’m really glad I can’t think at all. Yay not eating or drinking.

The weekend that my rapist was arrested I played the song You Should Be Sad several hundred times. Yeah. That was fucking trippy to find out in the rear view mirror. I had no idea it was happening then. This song is going to loom large in my memory of this experience.

I think I am always going to be trying to survive all this. It’s going to be hard forever. I have a lot of physical pain that I can’t make go away with all the good food and exercise in the world. I am struggling on every level right now.

The most life affirming thing would be to throw myself on the net I have created. Instead I hide and scream and rock and cry. I can do very little right enough to trust that I am not going to get in trouble for it. Hell, an awful lot of this post feels like I am skirting the line of “don’t write about it”.

Wait for the trial to write. Wait for the trial to qualify for EMDR.

It’s like fucking no one wants me to survive.

I know you do. You don’t need to say it. Take it as read. I know. That’s not the point. I’m not whining about my friends doing an insufficient amount of reaching out. I’ve had more contact from old friends since I deactivated than I have in a long time all at once. I am not responding much. I can’t.

All I contain is poison. Am I even surviving? Traci said any amount of harm reduction that allowed you to get to another day was good enough. Traci ODed on heroin after getting kicked out by her wife and losing custody of her son. Yeah. I’ve gotten advice from some wacky ass sources in my life.

I have stopped daydreaming about the trip with TB. It is seeming less like a good idea by the day. I am scared that being in a room with me will be bad for him. I am going to fuck him up because I am so fucked up. 70 days from tomorrow. I wonder how I will feel by then? Fuck.

It isn’t feeling like a life affirming activity. It is feeling like proof of why Noah doesn’t trust me and why he should never trust me.

Just stop, Krissy. Stop being so bad.

It’s weird

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I like dropping bits from my brain like leaves on the stream of data that is the internet. It feels very alienating when I stop myself. I feel my personality, my sense of self constrict. If I am not sharing thoughts, did I have them? I need to be witnessed in a way that is awful and overwhelming and makes me feel empty. In it I see the way my children yell, “Look at me!”

Do we all want that so much it feels like a burning knife in our bellies?

I finally did something today. I cleaned the kitchen. It was pretty gross. Well, I cleaned most of the kitchen. As much as I could make myself do. I feel in myself this urge to go through and whip the house and garden into shape for the winter–it would take me 3-4 days of solid work if I felt whole enough to do it. Instead I think most of it won’t happen at all and I will stare at walls and wait to die instead.

Nothing expeditious will happen. I’ll just wait. Death is coming for us all. Every day we are always waiting for death. This is a morbid thing more than a suicidal thing. I am feeling morbidly obsessed with death. I feel like I can think about very little else and that’s really annoying.

I was listening to my “hope” playlist earlier trying to have some feeling in my body that isn’t negative and pessimistic and despairing. Fat fucking fail. I can’t.

I cuddled my baby and talked about how she is doing the best she can and no her mistakes do not mean that she is naughty. Sometimes she does do stuff that we aren’t very happy about. She isn’t trying to be mean. She isn’t trying to hurt anyone. She isn’t trying to destroy anything so no, she is not bad.

Why can’t I feel like that applies to me at all?

I’m freaking out about how much I want to see my mom and Auntie. I think I actually want to stop going back to California because I don’t want to feel like I could see them. I can’t. I have no idea how they would feel about seeing me. It’s been almost 14 years. It still hurts like a stab to the heart every single time.

Mama says I could leave Noah and move in with her if he is hurting me beyond what I can bear. I don’t think he is. Also: how in the fuck could I handle moving back to Santa Cruz? Drive past Auntie’s house every time I go to the Valley? Nah. Nah I can’t do that. I can’t. That’s a bridge too far. I really can’t.

Hell, I can’t go back to driving. Moving back to California is a non-starter.

Besides the fact that I don’t want away from Noah. That is the scariest thought. I am so much more afraid of losing Noah than I am of dying. I need Noah for what he gives me spiritually. Noah is the rock around which my life is built. I do not know what I would do without Noah. My life is built around serving Noah and that’s not something I feel motivated to change.

I would not be happier as a slutty single mom. I would probably turn into my mother and never have sex again because I don’t trust anyone. I would be terrified that I would expose my kids to a predator because I have famously shitty taste in people to trust. I like monstrous predators. Apparently. Or they like me. Or something.

I would not leave Noah. This is a hard phase. I’m not going to leave because he delivered on the “worse” he said he would give me during the vows. I knew it was coming. It was foretold and promised and everything. He’s hurting and not being gentle with it.

Noah tells a sad, pretty story about an orphan boy and his escaped, wounded rhinoceros. We trade back and forth who is the boy and who is the rhinoceros. I don’t expect him to always be gentle. I don’t know what I do expect. I don’t know what would be better. I have no idea what I would ask for. Right this exact minute I can’t imagine ever feeling happiness or joy again.

Right this minute I feel like I should cancel with Travel Boyfriend. There’s no way that I could deliver on the good time some other self who used to live inside me offered. That self is gone. She feels dead. She thought maybe it might be ok to really grow and change but no. I need to calcify and chip off edges. Right now it feels like she was the part of me who wanted to recover from being raped. You know what? Fuck the NHS. Medical malpractice my big toe. You are lazy and ineffective motherfuckers. I know it saves you fucking money. And it HELPS YOU CUT OFF THE EDGE OF THE BELL CURVE YOU MOTHERFUCKERS.

I feel sick and depleted and destroyed. My head hurts. My soul hurts. I hate doctors so much. This entire experience is so degrading.

How would I even be able to tell if I was so upset about Noah? How could I narrow down the sources of stress and distress? Do you know who supplies all of my support? Noah. Leaving Noah would be a form of self harm for me. Noah takes care of me through a great many times and types of incapacity. It’s not even just that he physically cares for me when I’m ill–he cares about my soul. He puts a lot of time and effort into trying to help me be ok. That’s one of the many things I’m really sad about.

Right now I’m not feeling better even though Noah is putting a lot of effort in. That feels like yet another betrayal. It feels like improperly displaying gratitude. That old chestnut.

I need to go to sleep.

I keep coming back to this deep unhappiness. I can’t perform good right.

Do I really deserve to be alive? Or am I far enough out on the bell curve that I really should have died already.

The NHS is going to be a mixed bag for me

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I am experiencing some frustration. This week I learned that the NHS would have denied me the vast majority of the care I received in California because a lot of it ran concurrently. In Scotland one is not allowed to work with multiple therapists and on varying parts of mental and physical health at the same time. It is medical malpractice in this country.

Well, shit.

It was kind of fun recognising that I will have to route around the NHS while in an appointment with a psychiatrist. She got to try and talk me into not giving up on myself. If I come back and beg enough times maybe the NHS will agree to me having more than one form of care over a long period of time where they control all the aspects of deciding what and when.

Oh. It’s like that, is it?

I am going to learn a lot more about private health care in this country and I’m going to get better about lying and denying the care I am receiving. That sucks. I’m not really into lying as a lifestyle.

The NHS will not allow me to have EMDR before the trial. Thing is, I’m not sleeping so good. Flashbacks/abreactions are really bringing me down. My PTSD responses are really dramatic compared to where they have been for years.

The NHS won’t allow me to talk to anyone else while I’m talking to the nice counsellour lady in town. The nice lady who is a student. The nice lady who works for an agency that is supposed to get me help as an overwhelmed mom supporting disabled kids.

That’s what I get.

She’s a nice gal and maybe I am underestimating where I am going to get in the 6 sessions I have with her before I maybe get another 6 sessions through a different charity agency.

Yeah. That’s going to dramatically alter my life trajectory. I’ve been through 34 years of trauma therapy. I’m sure this student will dramatically make progress with my usually “treatment resistant” PTSD in 6 hours. It’s going to miraculous.

I feel very much like I need to settle down and become a wraith. This country favours passivity and non-action in a way that is going to be a problem for me. I am not a person who sits and waits doing nothing. That leads to deep depression and self harming behaviour that I can no longer sustain physically. I can’t. I can’t go back to hurting myself to cope. Too many pieces of me are broken in ways that could be life ending if I keep it up. Too many head injuries.

Is it weird that I am not fucking ok with the idea of accidentally killing myself in a panic attack in a form of self harm that I intend to be a momentary relief of pain going too far?

If I am going to kill myself it is going to be in some way that is absolutely unmistakable. I don’t want to accidentally cause a stroke. Fuck that shit. If I swim out into the North Sea or go to a supervised euthanasia clinic so you fucking know I picked that. I desperately hope that the people who love me will find a piece of comfort in knowing that I waited as long as I possibly could. I know that probably something is just to break on its own and it won’t be my choice and that’s ok too. Then it really isn’t my fault in the same way and it won’t hurt the people who love me in the same way.

I can’t accidentally kill myself by going too far with cutting. That’s not ok. That kind of thing is messy and dramatic and traumatic in a way I don’t want.

Today is not as bad as a lot of days have been this week but I’m still not feeling strongly attached to the idea of being alive. I can’t hasten my death, and in fact I am required to act in ways that will push it away to further in the distance. It’s feeling really hard.

Like most people I don’t love being in pain. It is hard knowing there isn’t a way out. I sure as shit am not going to be asking for much of the NHS. As much as I don’t love being in pain I’d rather just go through my life in pain instead of hearing over and over that I am not good enough for the thing I know will help me. I don’t qualify. I haven’t jumped enough hoops. Why don’t I jump a little higher and wait a little longer?

These are the people who think I shouldn’t be allowed to have the sex life I want or the marriage I want and they probably think I shouldn’t have been allowed to have children. I should have waited until I was all better to go have these normal things. I haven’t done enough time waiting to deserve the things that other people get as table stakes. I’ve heard this story my whole life.

I am allowed to have what those people need. Fuck my needs.

This is where I am an absolute rubbish example of living consent culture. I was told no, I couldn’t have what I asked for. So I went out and found a way to fucking steal it anyway.

Not exactly but it sure feels like it standing where I am in this moment. Really I just found a way to pay for it and I hunted high and low before I found people who would help me on my journey. I’ve done a lot of things to try and be more ok. I’ve been doing really well for a lot of years now with only a fairly normal person amount of range of volatility.

But hey, it doesn’t even count as rape in this country. It shouldn’t bother me so much.

In a major way I feel like I am far more wounded by how this affecting Noah than I am by the assault. My life is different than it was 4 months ago in ways that feel savagely unfair and painful.

I’m not working hard at chasing down Vicki interviews. I can’t focus. I can barely think. My productivity is somewhere between 25% and 50% of my normal and it feels like an enormous stretch goal.

I feel like a wraith who should fade away to mist. The fire and energy that usually propel my survival have abandoned me. I don’t feel like I have enough faith in what I am going to do moving forward to just charge forward blindly with great force. I don’t have the energy for a bunch of false starts. I don’t. I want to curl up under a bush and never come out and let my body go back into the earth.

I feel ineffective. I feel useless. I feel like there is no point to how hard I work because it will always come back to how fucking worthless I am.

It’s hard home educating three autistic kids. They need a lot from me. Most of it I have to repeat many times. It’s exhausting. I feel like depression is covering me like a weighted blanket on top of the burn out I’ve been feeling for a long time.

One of the hardest things about the way we home educate is we don’t have the neat and tidy ways to check and see if you are doing it right. We don’t have marking periods and standardised tests. We are just living and no matter how much I do for them I never feel like I have done enough. I always feel like I am failing to teach them a lot of the things they are going to need to know. I felt like that as a classroom teacher too, even though my students went up by more than one grade level on average after a year with me. Many of my students caught up on four or six years of learning with me because I could tune in to where they needed to be reached. I worked with kids who had a lot of emotional struggles.

My adult life has been spent trying to give children the things I never got and I am feeling like a very empty bucket. I have been doing this work for 24 years now. Hell, I was a nanny and a babysitter before then. Normally I’m pretty ok with taking it in stride that young people need a lot of reminders. Right now it is hurting me desperately.

I don’t think anyone is doing anything wrong in my house. It’s hard when I’m off my game. Noah does a lot of consistency management for our family but I’m usually the motor. I feel like I lost some integral part of my mechanism and the gears are just not going and I don’t know what to do.

No, I don’t want psych meds. They are not going to clear the cobwebs they are going to make my body start feeling like I am trying to kill it. No. I have walked that road. I’ve tried so many drugs that doctors pushed on me.

EMDR would be very helpful. I’m going to look for private. I think that’s a thing I can make happen. Holy shit. Maybe I really fucking should not. I am not a good liar. I’d really like to sleep better.

It’s been hurting so much that this overlapped with getting kicked out of bike stuff. The woman who had invited me into things in the first place no longer wants me there. She asked me to stop coming because I make her uncomfortable. It’s not that “everyone” there dislikes me–she was the person I was there to get to know because I liked her. I never tried hard to get to know anyone else because my assumption was that I would be too weird. I hope they do well in the future. I think it is important work.

It is not the fault of Highland Pride that I was sexually assaulted in any way shape or form. I am going to be scared to step forward with that community in the future anyway. I feel like I am trying to back out of a lot of kink stuff locally because I am obviously making so many people feel uncomfortable.

Hey look, the bitch who was “too much” in California is also too much in small town Scotland. Duh.

Maybe if I hide for a while before coming back some of my spiky edges will be forgotten. Maybe I will figure out some piece of work to do that will buy me a place even though I am so awful.

I don’t really have hope for things feeling better right now. I know they will at some point but in this moment that seems ridiculously impossible. This always/never place is really dark. I feel scared and empty. I don’t know how to keep giving right now without a lot of very bitter and sharp detritus coming out instead of water.

I’m in a bad place. It is what it is. There is no way out other than going through it.

I know Noah is trying to walk it back because this is hurting me, but I am deeply wounded by him saying that I betrayed him in this situation. I feel wrecked by this. I wasn’t a little bit bad I was so bad.

Right now I feel like I don’t know how to be good enough to deserve anything good. All I deserve is pain until I die. I’m not working enough to be a good tool. I do bad things that hurt people. I speak too sharply because my entire consciousness is permeated with pain and it leaks out and then I am even more bad.

I feel like no one should have to deal with someone as awful as me. I feel empty of goodness. If I ever had any it is gone.

All that is left is a haze of inefficient malice.

See, I’m being good. This is not social media where I will have lots of people yell at me that I am bad for saying any of this because it is not fair that I am “triggering them”.

Fuck me. Why don’t I just shut up or die already?

Everything feels raw like a cheese grater has been at me

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I’m rereading Noah’s email to me for his equivalent check in for the week. I wrote the last piece after skimming it on my phone. On a bigger screen I see more nuance but I’m still wildly hurt.

He didn’t say that M/s isn’t working for him he said it isn’t working for me. Which is probably partly fair. I should be accepting that he has the right to treat me any way he sees fit. That’s my role here. If I don’t like it I can leave. Only I can’t leave. Of all the options on the table that’s not one. Not because it is logistically impossible (it’s not) because I would never be ok again. Yeah, people try to tell me I’d be fine and I’d move on. They are wrong. I would never be ok again. This is my only shot at a family. If I don’t get to stay in a family then I’m not staying.

This is what I get.

I am struggling with layers of stuff around sex tremendously. The pagan book about consent I’m reading is actually really evocative and useful as I’m trying to figure out how to put into words why I’m not ok.

Historical actual slavery sucks because humans are not given a choice about being treated as objects to use until they wear out. They aren’t people. BDSM and consensual slavery is not the same thing. It’s about devoting your life to serving someone else’s life by choice. There are manipulative, evil, psychotic people in the scene who try to pretend that if you do M/s then you are genuinely becoming chattel. I’ve made my feelings plain.

Noah, the bits I’m freaking out about around you forcing me to do stuff, hurting me, orgasm control, and disapproval are all coming up around sex. Not elsewhere in our relationship though you are abandoning a fair bit of that consistency to instead be freaked out by me flirting. Last I heard you weren’t upset about how I’m washing your underwear. You don’t object to how I am raising your kids or how I manage your money.

The problem is sex.

I fucked up in 2016. I said shit that hurt you to the core of your being. I did that. I’m not claiming to be better than I am. I’m not delineating all of it because doing so doesn’t help. Not because it is a “dirty secret” but because I have fucking groveled for 9 years.

I fucked up in 2016 because I couldn’t handle the way my body was being disrespected sexually.

I fucked up in 2024 when someone sexually assaulted me.

Have I ever gone off the rails sexually at other times during our 18 year relationship? Not at all to the best of my knowledge. You have a fuck ton of trauma you need to work out Noah and you do need to go do that part with someone other than me. You yelling at me that I’m about to cheat on you again is not ok when I am literally giggling with a stranger whose name I don’t know.

Do I deserve your suspicion since I have already cheated? Hell, now you can say I’ve cheated twice. Both times quite soon after being raped. If you are going to treat me with this kind of suspicion and shame at all times then you need to stop pretending you want me to have a good opinion of myself. You think I am an untrustworthy piece of shit and I need to understand that or I will be incapable of understanding the parameters within which I must operate to be “good”.

The amount of “Carry the trauma and act like it has no impact on you” that is expected of me is quite literally inhuman. I can’t be fun and upbeat and harangued for hours about how inappropriate I am. Those are two states I can’t carry at the same time. I’m not that good. If the tirades are going to be part of every single time I am near a human male because I am not trustworthy then I need to cut my fucking life down.

I feel like fucking garbage because I feel like you expect me to do what I did the first time you raped me in 2006. I didn’t fight back and try to hurt you too; I put my head down and got on with expecting this to be the rest of my life. After that I had a fuck ton more therapy which lead to more self esteem and self respect and then I fought back. I will be punished for the rest of my life for it. If I die in the year 2050 I expect that sometime in the 3 months before I die you will bitterly scream “2016” at me.

I was talking to my new counsellor today and describing how I feel about my sex life. She said it sounds incredibly dehumanising. I’ve noticed that too.

I need to be owned. I am not good enough to own the way I come out of the box. I’ve been altered a lot over a lot of years by a shocking number of people. I feel like shit. I have never and will never be good enough as I am as a human being. I will never deserve to be accepted for who I am naturally inclined to be. I am bad. I hurt Noah quite badly if I stop centering him as the only actual human in my life. If I act like I am a person whose sexuality deserves to be treated as a thing of its own then I am saying I do not want Noah to own me. That is what I got from his email today.

What I am hearing is that if I want Noah to stop yelling at me I need to absolutely go back into the Choke Chain and never rattle it again. He wouldn’t be yelling at me if he didn’t have to because my behaviour is so bad and so out of line that if he told anyone about it to try and get emotional support their only response would be to tell him to divorce me.

I am the problem.

If I want to not get screamed at I know what to do.

I guess it is back to the Choke Chain. I’ve loved these last 9 years of being afraid to say what I’m thinking or feeling. It’s been really rewarding trying hard not to think about sex at all because it is not a thing I am supposed to want. It’s a thing that is done to me when other people want to. I am a bad person if I do not hurt myself fighting off a rapist other than my husband. I am a bad person if I fight back in any way when my husband rapes me. I have consented to that once and now the conversation is over.

I am a bad person because I went and sucked my rapist’s cock two weeks after he raped me. Why did I do it? Because it felt like the only thing I could do.

Noah is right. I am a disgusting piece of filth who should not be around humans.

I’m not going to reread that email again right now even though there are many many many paragraphs I’m not responding to.

If I want ownership the price is getting to have any kind of individual sexual autonomy in this life.

Time is a thief

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Rosanne Cash wrote a touching essay about Kris Kristofferson. (https://www.rollingstone.com/music/music-features/kris-kristofferson-tribute-rosanne-cash-essay-1235129095/)

Write about it.

I deactivated social media accounts today. I’m not ok.

There’s a lot going on and it’s hitting me in waves. I’m struggling intensely with my overwhelming sense of inadequacy and badness. I am not dealing with the way I feel like badness is what my soul has in it and it is what I am and I can’t be anything else.

I thought I wanted the Choke Chain to end but I’m not really sure that it can. I’m not sure we will stay married if I change my behaviour.

When you are so bad that your husband goes to the police to document your horrible self harming sexual behaviour maybe I should go on drugs that eliminate my sex drive. Maybe that would be for the best. I should definitely stop trying to talk to people. I fuck it up over and over and over in ways big and small.

Right this minute I cannot perceive a future in which I am anything other than bad. I cannot perceive a future with less pain. I don’t see value in me or my existence.

I don’t understand why anyone wants me to stay when they don’t particularly like me or what I do very much. It’s deeply confusing to me.

Noah brought up the birthday book this morning. See–people wanted to demonstrate how much they care for me! Would you like me to go through page by page and list off all the people who don’t talk to me anymore? It’s almost everyone in the book. Some of them are dead. Some we’ve just drifted apart with distance… like me moving out of the country because those relationships were not working for me. Several they specifically divorced me in loud and messy ways. The ones who wrote the most about how I am the most amazing–those are the ones who read me for the most filth when they were done with me.

I am feeling intensely done with me so I’m not judging.

Write it down. Be bigger. Take up more space. But I feel like when I do that what I am actually doing is spreading toxic sludge all over innocent victims who don’t deserve that.

When I take up more space and put myself out there I am raped again. Then my husband is going to spend months or years analysing every interaction I have with men for more proof that he has to lock me down to prevent me reacting poorly to a rapist.

No. No I should not take up more space and put myself out there in the world. No. Stop fucking lying. It is bad when I do.

I am bad when I do.

Sometimes I stop and think really hard about how terrified I am of the ocean. Of how deeply convinced I am that the ocean is going to kill me. Then I think about being a counter phobic 6. That which scares me the most is that which I need to run at the hardest.

I know one way to make sure I only do one bad thing ever again and then no more bad things. I know one way. Every other way I will be more bad. I will fail more. I will hurt people more. Every other path is more fraught with more pain for me and everyone I inflict myself on.

I am not going to kill myself. I have a 6 year old. That’s not an option. There is not an amount of pain great enough that I deserve to have it stop in favour of her hurting more.

I hurt and I feel empty and unlovable and worthless. I feel defective and disgusting.

I feel like the single most heinous thing I do every single day is wake up and force the world to endure one more day of me being here.

I need to change my mindset.

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“I’m not rejecting you” he said. Enh, it depends on your perspective. Are you rejecting an offer that would give you small pieces of what you want in exchange for not being willing to give up on finding the whole package? Yes, you are. It’s not a bad thing to do. I walked out on a partner when I was 23 because he didn’t want to be a parent and I did. I am not offended that I am being rejected but I am. It seems pretty logical to me, reasonable even. I just hope it works out how you want it to.

I feel rejected because I was offering a way that I would try to change myself to fit around someone in a way I usually won’t offer. I’m not a vanilla girl. Trying to figure out how I would exist in that kind of long-term relationship is quite an interesting mental exercise but it doesn’t matter. It’s not going to happen.

I feel bad because I am probably not going to be open to that kind of option in the future. I think that he thinks I will kind of wait around to be a Plan B if he fails to get what he wants in the next 10 years. I won’t. That would destroy my self esteem and I am not going to do or be that for anyone. Fuck no. I am not a fucking option you can pick up and set down when you feel like it. I am not a fucking doll. I am not the sort to wait and pine.

I will never stop loving him. I have loved him for most of my life and that won’t change. I have *intense* love for my friends. I will jump through flaming hoops to support my friends. I am devoted and adoring and full of encouragement. The thing is, I put most of me in a box in order to be respectful to my friends. I am so much and I don’t want to be inappropriate or overwhelm people. I leave most of me in a box and only offer a very small portion to each friend. I support this partition by not talking to people all that often. When I talk to someone too often I start wanting and needing them to accept more of me. My friends are friends instead of partners because more of me is not welcome in that relationship.

I’m not complaining. I’m observing. This is part of why I will sort of disappear from the Scottish social scene for a bit. I brought too much of myself in June and July and now I feel like I want and need to be accepted more fully as myself and that is not actually on offer. I am not going to reach a deep and meaningful level with most people here and it’s going to go quite poorly if I try. I don’t have the ability to absorb that level of failure over and over without flinching and I can’t flinch right now. I can’t look weak because that is when people attack the hardest.

I’m really scared and I feel desperately insecure. In a way this summer has been quite an adventure through what Noah and I moving back towards being polyamorous might bring up. Travel Boyfriend is a dear friend who entertained the idea of a walk on the wild side before figuring out it isn’t for him. Bad Timing is a selfish jerk who did not care that he was putting me in a bad position where my life would incur harm. I feel like acknowledging these extreme differences of what dating might bring up is important.

Noah and I are continuing to talk and negotiate because this is going to be a long and slow process for us. Luckily we are both starting from a truly advantageous position: we are wildly compatible and our relationship is really fun. It means that when considering the possibility of dating someone else we have to pass up on time together for it. That means the person has to be really special and not many people are going to land in that zone for us. We are intense weirdos and we freak out most people–that’s step 1. Neither of us can date someone who acts in destructive ways towards our marriage–that’s step 2. That’s not ok. If we tell someone about a relationship boundary and they are disrespectful that needs to be an immediate no. My life is a very carefully constructed creation and I’m not blowing it up for anyone.

I’m not confident that I will be as open to someone else as I was with TB. He coasted through showing up with a lot of history. He didn’t have to actively earn trust. He started out fully trusted and could only lose trust from there. That was maybe not fair? I’m not sure. It’s definitely not my default approach to new people. Usually people earn trust in painstaking increments. I suppose TB did, but he did it while running in the background and I wasn’t expecting it or demanding it of him.

Noah and I are talking very frankly about the fact that I shouldn’t have someone be more than a friend unless they have the capacity to be obsessed with me the way I need people to be.

A friend recently broke up with a partner because she felt like she was being used like a fleshlight. He said, “You feel better than a fleshlight.” He thought it was a compliment.

I live with someone who thinks my existence is magical and sparkly and worth devoting his entire life to supporting. Why in the fuck should I devote a lot of time to someone who doesn’t think about me much and who doesn’t care about me and my story and my skills and my life? That sounds pretty stupid to me.

I am not a person with whom one passes time.

Either you are devoted to me like your life depends on it or we are just friends who spend time together once in a while. I have traditionally enjoyed having sex with friends; I see nothing wrong with it. Not everyone I have sex with becomes a boy/girl/theyfriend. I have expectations of people I date. I don’t have many expectations of my friends. I take people as they are and I don’t spend a lot of time requiring that they care about me intensely. I accept the relationship they offer. I rarely ask for more.

I go out in to the world and I exist loudly and I see who reaches out to me. That’s how I find friends. I love my friends. My friends are people who appreciate me and love me very deeply. They carry me through life on a wave of devotion. The thing is, I have to accept that each person will give what they have to spare when they have anything going spare. It has to be the aggregate that carries me forward because I cannot depend on a single friend to be there to catch me. I have to just hope someone shows up. I get lucky a lot.

Jenny is amazing.

A lot of my friends are amazing. I have been caught and then passed hand to hand over and over. I trust that I will figure out how to build it again, it just takes time. It takes time and vulnerability and right now I don’t feel like I have a lot of resiliency to offer. I’m really scared and I’m really sad.

I have good reasons for both feelings. I am also full of joy. I am really and truly living the life I set out to live.

The funny thing about not gardening almost at all this year: literally my point is that I want to build a regenerating food forest that will thrive with neglect. I am trying to build something self reinforcing. In a way taking a year off is a great idea because I see more of what is trying to happen without my interference. That’s an important lesson.

Things with the kids are at a better place than they have been for a while, it’s super nice.

I can’t figure out if I’m being unreasonable with myself about how I’m dealing with the sexual assault trial. I want to stop feeling active anxiety in my body. I feel like I’m simmering in a low level panic attack a lot of the time right now. It is a lot of why I am consciously choosing to be anhedonic most of the time because it is that or feel too much of everything and be overly volatile and inappropriate. I need to be chill and calm and gentle and patient. Do you know what is hard to do when you feel existential dread and terror? Be chill and calm and gentle and patient.

It’s hard to learn when your brain is exploding with fear and anger. It’s interesting feeling this now after so many years of having my PTSD symptoms under control.

And I can’t exercise until October because of surgery recovery. Woo. Awesome to have all these feelings and nowhere to put them. Noah takes as much as he can. I write the ones I can. There’s still a lot left.

One of the ways I manage my expectations of friends is to not talk to them very often and always show up and act like no time at all has passed. I don’t bring a lot of my burdens to the relationship. I usually literally monitor time and make sure I don’t talk more than 50% and I usually try hard to not even get to filling half the time. I know other people need a place to express themselves and they don’t write. I do. I leave the pieces of myself on the internet that I wish I had enough intimacy in my life to share with real people face to face but that isn’t a reality in my life. It never has been. I think that is part of why I have such intense need to write. If I plop pieces of myself on the internet then no one can say I “forced” them to listen to me talk.

The difference between trauma dumping and being a writer is: you are not forced to read/listen to any of this. If you decide to spend your time reading what someone has to say about trauma that’s on you, buddy. That’s consent, which makes it not trauma dumping by definition.

I’ve been feeling really ashamed to write about myself publicly since I moved. I have a lot of weird sex stuff in my life. I have traditionally written it down because I’m trying to figure out how to practice harm reduction in my life. I think that is causing me harm. It is going to be far more scandalous here than it was in California.

Other folks would tell me to just be anonymous. No. That is acting like I have something to be ashamed of. It is acting like I am committing a sin. I’m weird but I’m not evil. I’m not doing anything that is wrong. A lot of it is non-standard and broadly disapproved of, maybe even for good reasons. Every rule has exceptions. I have been exceptional all my life. I don’t plan to change.

What does the future hold?

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The last few months have dramatically not gone to plan on many levels. Everything has ended up being way harder. In a way that makes me feel sad. In a way it almost feels like a relief. I’ve been waiting for the results of the last round of “My efforts towards the first wave of people have either flamed out or settled into a secure relationship”. I now feel more secure and confident about where I should and shouldn’t be putting energy. I learned who actually likes me and who likes me if I can lie really well all the time and care about their feelings instead of my own.

It’s ok. That’s normal human stuff. I’m not angry about it, just resigned. I’ve been saying since I moved here that some attempts at relationships would work out but most would not. It’s turning out to be true. I’m not shocked or upset.

I am in need of resting and regrouping. I am desperately in need of a chance to refocus on the parts that matter the most. The only people who are likely to show up for me in my old age live in this house. It’s simply, literally, true. I’ve been looking outside my house a lot over the past few years in ways that have put me in a tough spot.

Heck, even reopening the conversation about polyamory. I am patting Past Me on the back for saying, “Let’s start talking about this when we have no chance of either of us going out on a date with someone anytime soon.” Yes, I have a lover-in-waiting but from the very first day there has been the understanding that if it turns out this would be a bad thing for my marriage we won’t do it at all. I’m pretty certain it won’t harm my marriage. What might it turn into?

I think I am going to have an old friend I love very much I see sometimes. It’s difficult trying to figure out what is the best path forward for all concerned. I would respond more to stated wishes of the folks involved if they were more willing to state them. Instead I am just flying blind.

I’m thinking about the series of steps relationships usually have for me: getting past the first date, 3 weeks, 3 months, 6 months, 9 months, and a handful have morphed and changed over much longer periods. In terms of roughly the number of people I have dated: 78% only get one date, 10% made it to 3 weeks, 5% made it to 3 months, 2% made it to 6 months, 2% made it to 9 months, 2-3% make it more than a year. I’m counting the ending point only. I break up with ~95% of the people I date by 6 months. That’s fucking dramatic.

I’m 3.5 months into courting Travel Boyfriend and I’m having a lot of feelings. I wouldn’t say we are dating yet, not really. But we are courting to see if there is the possibility of a relationship there that could be good for both of us. Noah is being patient and understanding and supportive.

Most humans take on jobs, tasks, and relationships without really understanding how hard they will turn out to be in advance. This is the human “normal” as a way to approach the future. If we knew how bad it would be we wouldn’t try. So in a way this hubris is important and great and absolutely necessary for the species. The trouble is, when you sign on for something not knowing how hard it will be you sometimes get yourself into a situation where you can’t finish something and other people suffer. That is part of life. That failure is part of life. I feel like it is the kind of thing where people learn their own limits through trial and error, mostly.

I have failed a lot of times. I am pretty clear about a lot of the scope of my limits.

I am a human with a lot of limits. I have to respect those.

I am very nervous about aspects of this relationship with Travel Boyfriend. The very best role I can play in his life is to push him through fixing the stuff that stands between him and seeming like someone who would be a really great primary partner for anyone. There are specific aspects of his life that make it pretty impossible for him to find what he says he wants to have. Every single one of those things could be changed with conscious effort. If he actually wants what he says he wants. They are things that would be hard to change completely on his own. They are things that are significant enough that it’s hard to get buy in from a stranger that the payoff off for the work will be worth the effort. Every relationship is a crapshoot. Everyone is operating at a deficit these days. Who has the energy to help other people work through their shit?

Amusingly I’m writing this while listening to the song that played in the strip club the first time he ever saw me with my shirt off. I was 18. It was a friend’s birthday. I was pulled up on stage by the dancers. I had awkward tights and shorts on under my skirt so I didn’t try to remove my bottoms. I was fine with the ladies taking my top off.

I have to stop and think about our old Theatre Director. (That’s now his official nickname.) I don’t think I have written about this much over here. After I moved to Scotland Theatre Director ended up back in Texas providing hospice care to his parents. He helped them die. I knew he was a bad alcoholic. Before either of his parents died he and I talked about how he really didn’t know what he was going to do when his folks died. He’d have to leave the house and go somewhere and that was a big question mark. I told him that when he had to leave he could come stay with me for 6 months on a visitor visa.

Eventually he did come after everything finished years later. He stayed in the studio. He had a lot of identity wrapped up in being “that guy”. That guy you know who you can always call because he knows how to fix the problem. Time and grief and trauma and addiction were all weighing very heavily on him. He felt the weight of the failures in his life very keenly. It went about as well as such an experience is going to go.

I worry a lot about people writing checks they can’t cash. I worry about doing it. It’s not that I only worry about people handing them to me. I worry about the balance I get in return for how much effort I am putting out. There’s no fair here. I have already written a lot of big checks. How much do I really have left in my budget? What is realistic?

I am incredibly lucky that Noah has been unemployed right now. I have needed a lot of support and he’s been able to provide it. That means I haven’t asked local people for help. That’s what makes people feel like neighbours. I really can’t. I don’t feel like I’ve done a great job at making friends. People say that I can ask for help. But I can’t. I would much rather wither clean away than ask for help from people who have not demonstrated a desire for my company.

I do asks things of my Bestie in town. She is carrying a very heavy load though and I don’t do a lot to make hers easier. We are doing the best we can through this phase of life together. She is the sister of my heart and I followed her across the sea and I do not regret that. I am lying when I say that I can only depend on the people under this roof. Bestie has been a fair and foul weather friend for 30+ years.

When Theatre Director was here what he really needed me to do was participate in a facade where he “helped” me do projects that I could do on my own. The trouble was, I can’t do those things alone. He wasn’t actually able to help very much. That got me into some bad spots with my body and he expected me to ignore my pain to assuage his ego. That was not a thing I could do. That really hurt emotionally on top of the physical pain. Theatre Director was not able to assess “This project is too physically difficult for us and we should not do it.” When I said that he did not want to believe me.

The kindest thing I can do is try to understand when other people are trying to write checks they can’t cash and give them the pretense of belief. Meanwhile I must mentally put the claim into the “this is a pie crust promise” bucket in my head. I’m not very good at this. I have to consciously fight my inner fury about being clearly lied to.

It is hard that people don’t know they are lying. They mean it when they say it. They don’t know what they are promising and they don’t mean what they actually express most of the time. So much of the casual discourse people have in life is full of casual half-truth promises that have no intention behind them. That’s hard. I got hard dumped as a friend this week. It is stinging a bit. Ah well. Move on.

It is scary trusting someone enough to put time and energy into them. I don’t know how much this is social anxiety rebound from how much social time I had in June, how much is PTSD avoidance after the sexual assault, how much is surgery recovery, how much is (fill in the blank).

I just know that right now I feel absolutely terrified of risk. I have a lot to lose. If I don’t do the next few years right I will regret it forever. When I hit the end of surgery recovery I have to start doing a level of support work my kids aren’t used to. They are choosing tasks that are frankly obscene and in order to make it possible I am going to support them like they took on something that hard.

The thing is, doing it myself is faster and fucking easier and they have learned the skills. They will be able to get their cleaning deposits back someday. It’s time for them to focus away on other skills. I’ve always said this would come.

Hell, if the kids notice that with proper negotiations and exchanges of kinds of work I can be a lot easier to live with maybe they will do their chores more promptly in the future when we renegotiate? It’s a dream.

If I can understand clearly where someone’s limits are then I can understand with compassion where they are making pie crust promises. My life is going to require a lot of that very specific compassion of me over the next couple of years no matter what I do.

So what do I do? I complicate my life extra with something ambiguous and with a high potential to hurt a lot. I am scared this might end up in the loss of a dear old friend because one or the other of us does something unforgivable. It could happen. It wouldn’t be the first time in my life it went either direction.

The most likely outcome is a few fun holidays and then wishing him well on the rest of his life. Sure, it is having a really melodramatic long lead in and everything. I am too old to make rash decisions based on sex. I can’t withstand a lot more casual damage. I need to act like I am fragile. I need a melodramatically long and involved courting process before it is a good idea for me to give someone the opportunity to hurt me. My body is fragile. Someone needs quite an education before touching me is a good idea. There is a lot to communicate if someone is going to have enough information to make safe choices with me.

Over the next few years I think my dating opportunities will be few and far between. I think I will have very little to give and a lot of needs that I will be blatantly ignoring because I don’t have the ability to take the risks required to fill those needs. Making friends requires social rejection. I am bound and determined that I am going to know most folks in town before I ever go out on a date. I don’t want to date strangers ever again. I’ve had some success, but look at those numbers.

That’s a lot of fucking failures.

Are they all failures? Were any of them failures? Or did they just run their course and we moved on? I like to say that the great part of dating a lot of different people is you learn a lot about what kinds of things you can and can’t compromise on and that’s very useful.

Noah and I courted for six months then eloped. We weren’t dating when he showed up out of the blue and asked me to marry him. It’s a longer story but not for now.

How to measure time with someone I have loved for 25 years? TB is a very good friend. It feels more important than ever to make sure I don’t hurt someone negligently by being selfish and short sighted. Trying to figure out what is the most good for the least amount of cost is hard. There are so many variables out of my control.

Maybe I should just thank my lucky stars that TB waited this long to start getting his shit together because I get a chance to have a short term positive relationship that ends when it is a natural time to grow past it. It won’t be a failure. If the point going in is that it is going to end fairly soon then I can grab all the good I can for the amount of cost I can bear. I will have to be realistic to myself about my priorities. I am going to have to be realistic about how much rejection I can handle. I am, predictably, feeling it as a wave of rejection right now.

I have a lot of people counting on me and I can’t let them down. That means I need to limit the things I add to my life that hurt me. That’s complicated.

My safeword is “Long-term trauma’, bitch

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I keep getting comments from complete strangers, which is still slightly surprising to me. I write about myself and I had extensive and varied trauma as a young person. It comes up as I try to figure out how to handle situations in my life as an adult. I function best, as a person who is autistic and has PTSD, by writing out the things that I am having big feelings about rather than trying to talk about these things in real time. My side of the conversation is too big. I like to play in ways that will upset sensitive people. I encourage you to take care of yourself and not read my writing.

Lately we have been having to have the kinds of serious talks that fucked up people need to have before they go wading into the murky morass. Things like: it is ok to harm me if you are doing it on one axis at a time and it isn’t ok to stack traumas because I can’t process my way out of that fast enough to be appropriate with the kids.

My life is still incredibly structured around my ability to be level through my day to day life. I’m homeschooling my kids and I have over a decade to go before I’m done and that requires a high level of emotional regulation from me. (Not debating this choice here.) But this is the rock around which my life is built.

I have a lot of experience with complex trauma. Lucky me? I am a bit of a tight ass and I define trauma in my personal life as circumstances in which my survival has been in question and ongoing issues where my brain is not capable of telling a situation apart from things that might kill me. Being uncomfortable or stressed out is not a trauma in my personal nomenclature. Brains can be difficult. If something was a threat to your survival at a formative time in your life and it continues happening past the point where it can threaten your survival sometimes your brain struggles to turn off the “Oh shit I am going to die” part.

This is relevant because my father liked to tell me that I exist to get men off. I am the product of rape. Like, those fucked up incest stories? That was literally my childhood. He would tell me, from when I was a toddler, that if I am not pleasing there is no point in him continuing to let me be alive. That means that for the rest of my whole life sex is wrapped up in Do I deserve to be alive? Am I going to fail at getting this man off and then he is going to kill me? Or should I kill myself out of shame. That part was a lot less clear.

Noah is getting older. There are biological factors at play that influence when he can come a lot more than I can be the force that decides his orgasm. But if you tell me that I’m not getting you off that I’m just not quite good enough combined with putting your hand on my neck*? That is a singular layer of trauma for me that I can process and internalise and enjoy the mind-fuckery. I know Noah is actually very happy to be married to me and orgasm or not he is absolutely thrilled to fuck me for the rest of his life. He has demonstrated the absolute commitment he has to me not dying–I can deal with that.

But I cannot cope with that if I am already overwhelmingly upset or feeling suicidal for other reasons. This is part of why I cannot play like this if I am not writing. I have to tell you where my brain is so you can make decisions about what is safe.

This is why I don’t play with safewords. It’s not because I’m so bad ass. It’s not because I think someone should read my mind. It’s because either my play is so light that “Hm that’s kinda pinching” is the same as “red” or because I am doing play so intense that “red” isn’t a word I am going to come up with under pressure. I just won’t. My brain isn’t going to go there. I will be unable to use that as a word to help myself.

In the fourth month of our marriage he raped me. I don’t mean we did a rape scene I mean I was hysterically sobbing because I had spent the day talking to CPS about what my sister was doing to her kids and that was an extremely upsetting situation. I was not fucking ok and I felt like I was about to break into a thousand pieces. I have been raped quite a few times in my life. Every other time my brain has coped by freezing. That day with Noah I was completely unhinged and I fought him. I fought him until we were both bleeding. I lost. That had reverberations for years. I was scared of him and I flinched when he tried to touch me. That was before we had children. There was no reason in the world why I should have stayed.

Except I am pretty sure I could not be married to someone if they will not hurt me like that. I am pretty sure I could not maintain interest in a singular person who was not willing to do that to me.

So yeah, we are talking about the role of rape in our life going forward. I am someone who has spent decades teetering on the edge of committing suicide. It is kinda a family tradition: maternal grandmother, father, brother. It’s just there as an option, always.

I am 8 years younger than my father was when he quit. But hey, nobody is going to send me to prison for raping them as a child so I guess I don’t have his good reason to wuss out.

Anyway. When it comes to raping me that’s a topic of some delicacy. We have talked about the fact that what he wants is not a rape scene on a pre-negotiated day… where is the trauma in that? We are discussing ways to upset me/pick a shitty day that isn’t too shitty. As a recent example of oh-god-no: if he had decided to rape me on the day I got the news about Andrew dying I would not have been ok. I would not bounce back from that in a way that would be acceptable for the parameters of my life. The absolute best case scenario is I would get out of bed 10 or so months later and be maybe ok with trying to avoid dying.

So strategy is important.

But like, I’ve started running again. I haven’t paid the fee yet but right now I’m thinking my self-masochistic act of physical pain for my birthday this year is running another marathon. If he were, say, to wait until I am tired and focused and all I want to be thinking about is the race to absolutely insist and piss me off and hurt me so that I have to feel that while I’m running?

Oh yeah I could still behave how I am supposed to behave in my day to day life. That is a reminder that my body isn’t mine. I have accepted that I like having times when my inconsiderate asshole of a husband lets me feel pain and additional physical burden outside of my usual standard chronic pain because I’m a lucky whore.

I know that there are a lot of feminists who would be extremely unhappy about the fact that I need my marriage to involve explicit sexual violence as the trade for my comfy rich bitch life. I would say that I am a lady of leisure if I ever stopped working. The working won’t stop because it is ingrained into my bones that you work until you die and that rest is for other people. But mixed in with that is constant gratitude that I get to choose my work and I get to choose the scale of my projects with almost no limitations.

Hi newish people. I grew up in really deep poverty. I didn’t have a “permanent address” until I got married. I moved every few months–more than 50 times before I was 18 and then 9 more times in the 7 years of being an adult before I got married. I went through more than a dozen different foster homes and when I was with my mom things were often bad enough that I stole food in order to eat. I mostly crawled out of that poverty thanks to a dog bite settlement. It’s why I am fervently in favour of universal basic income. My lawyer set me up so that the settlement could pay for college. Without it I would not have gone; there was no chance.

So marrying a trust fund baby has been weird. It wasn’t a big trustfund by such standards but he was able to buy a house in his mid 20’s in California in an intense housing market. He was able to go to a good school without loans and he has had a really blessed career in tech.

I get to do what I want. I get to focus on what I want. He lets me control a lot of pieces of our life and I get to decide how money is spent and how it is saved and invested. It blows my tiny little mind that I do the things I do on a daily basis. I was not fucking trained for this shit. I feel wildly out of my depth. I feel incompetent in the extreme even as according to all metrics that can be validated by outside professional sources I am doing extremely well. It feels like a farce. It feels like the house of cards will collapse at any minute.

Now that’s kinda a loophole you can drive a truck through. Because that’s not existentialist trauma. Fucking with me around those insecurities? Oh yeah, that’ll be fine.

Fucking me when I’m sick and I feel terrible and I am not going to enjoy any bit of it at all? I mean… not like cancer sick–don’t be ridiculous. (I’ve already had cancer twice so it’s a reasonable part of the conversation.) But a bad cold? The flu? Oh sure. Mock the fuck out of me. Great time to shove my face in a pillow so you don’t catch anything.

I have heard from other people with PMDD that they too have times of the month, every month, when they don’t have any interest in sex and it is very repellant. For the past almost decade and a half of having small children it’s been very questionable fucking with me when I’m on the low end of that cycle. I’m less stable if you do and the level of stable I have needed has been pretty difficult for me. I am not naturally a stable person. I have no useful training in stability.

Things are changing. I don’t have super little kids anymore. I have support in the day for me to duck in and out for a few minutes so I can take breaks and have time alone in my brain–I have literally never had this like it is now before we moved to Scotland. The way our life is set up now feels like an utter fucking miracle. This is beyond my wildest dreams.

Noah is nervous that this is a short uptick and it won’t continue. That’s a reasonable worry. The little kids part of our life has been hard on both of us. It has been hard to trust that there is a far side that will be fun. (If you do not feel in your bones that you must have children or your life will be incomplete don’t fucking do it. This shit is exhausting and frustrating and steals all your fucking time.)

The thing is: I have been in the bdsm community looking for people to do mean things to me from as soon as it was legal. I was desperately masturbating thinking about it and hurting myself before that. I think that being at a low ebb while I am going through the intensity of early parenting is reasonable. I’m just been fucking surviving. I don’t think that having kids is going to turn me vanilla in the long run of my life. I like it when people are crying way too much. I don’t care if it is me or someone else–if we are fucking someone should be crying. And bleeding at the same time is even better.

I miss you D. I will love you forever and I wish you only happiness.

Just like the growing tightness in my legs feels like carving off a layer of shell I don’t need anymore–a return to who I have been. My legs feel like I have been running. My legs feel like I have been bouncing up and down like I am dancing. I miss dancing so much. I used to dance 5 nights a week doing a wide variety of styles–most of which were extremely energetic. I’d go running at lunchtime.

I want that back. I tried to start running not long after we moved but I think it was too close to the more recent cancer and the house repair has been really demanding. I’m just to the point where it feels like I can.

I feel like that with sex. I feel like that with needing Noah to hurt me. I think there were reasons I could never walk away from the scene. I think there are reasons I started making friends before I was even playing again. I am a shark and I like swimming near other scary creatures.

Also: fucking terrified of the ocean. I am completely convinced I am going to be eaten in the ocean. It is not rational. FUCK MY OLDER SIBLINGS.

Anyway. I think I have followed this train of thought far enough. mwah

= Don’t even come for me about breath play. I didn’t say he choked me. He can’t choke me. I have had a significant number of brain injuries and I am at high risk for stroke. He is deeply invested in keeping me for a long time and that means I can’t be choked anymore. I miss it.

Monsters Under the Bed

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I wrote this and put it in other places but I think some friends here could use seeing it.

Sometimes you get cocky. You think, “Hey the monsters under my bed haven’t come out for a long time. Maybe I made friends with them and they decided to leave me alone as an act of mercy. Maybe they died of natural causes. Maybe…. one of the many chemical warfare bombs I threw under their killed them. Maybe.”

Then something happens. Maybe you knock a glass off your bedside table and it shatters on the floor. Maybe a support plank in your bed gives way and makes a loud creaking sound when you move. It might be a big sound or it might be a small sound. It really doesn’t matter. There was never much sense behind the monsters coming after you anyway. They have their own agenda.

So you step lightly off your bed expecting to walk peacefully off to the bathroom to brush your teeth.

Even when they came out often you never really learned how to hop off the bed fast enough and far enough away to get away from them. Their arms are so long. They can grab you so hard and pull you so close. Their teeth when they bite you are so sharp–so terribly razor sharp. Their teeth are a bear trap. If you move very much you are going to tear the wound and make yourself bleed out. Instantly your stomach fills with the sharp, acrid, acidic, burning poison of fear.

You are always so terribly terribly afraid that even if the bleeding doesn’t kill you first your body is going to produce so much acid that you will destroy yourself from the inside. You’ve been so close in the past. The acid burned holes in you so that you could barely eat, barely sleep, it burned through the tissues of your body making terrible pain absolutely everywhere.

You will never, ever forget that pain.

So when it starts you have to first go very very still. So still that you calm down all the way to the atoms of your body. So still that it feels like if you are not careful even this paralysis might kill you. You have to slow down enough to figure out how you are going to get help.

You can’t be casual about getting help. If you ask the wrong person they think they can toss you a screwdriver or a metal nail file and tell you to pry it open yourself.

You are stupid. If the only tool that you have to hand is one that will poorly break open the seal and probably slip sideways in the blood and cause you to damage yourself even more terribly… you will use it. You are scared and you are hurting and thinking is almost an impossible task. You are desperate. Thinking requires so much will. So that first decision, “Who can I ask for help?” is maybe the first, last, and only time you will be able to think.

You have to make sure that you carefully only ask for help from people who have the right tools in their toolbox. People who have experience with this kind of atrocity. People who will neither flinch nor minimize the severity of the wound. Probably these are people who climb out of their own beds very carefully because they are currently at a détente with the monsters under their own bed. They know deep in their bones what is at stake if they fuck up.

Make no mistake, that monster wants you dead.

If you choose very carefully and you manage to pick wisely and your dear, wonderful, important friend helps you to get the trap open that doesn’t mean you have to cling to them for all of the healing. They can pack up their tools and head back on their own journey. Someone else will probably be along soon and bandages and medicine are so much easier to get help with.

It’s getting the damn trap open that usually sinks a person. That moment is do or die. That moment decides if you will have more moments. That moment when you go quiet and you pull yourself in and you weigh carefully exactly who you can ask…

It’s everything.

You had better hope you made the right friends. You had better hope they have their toolbag with them when they happen to hear your call.

Sometimes you get lucky. You can limp away. You are reminded that you did not actually kill the monsters. The war is not over. You will have to keep fighting.

But for now you can rest. Rest and heal. Be grateful that you made the right friends. Be ready to help them with their own monsters when the need arises. Because as sure as the sun will rise those monsters are going to keep trying to kill you all.

You just keep going

Do the best you can

Tag Archives: ptsd

Finding my way back to me

The path is really dark

I fired my counselor today

Surviving rape

It’s weird

The NHS is going to be a mixed bag for me

Everything feels raw like a cheese grater has been at me

Time is a thief

I need to change my mindset.

What does the future hold?

My safeword is “Long-term trauma’, bitch

Monsters Under the Bed