{my shit} Thinking about depression

I have been told all of my life that I am a negative person. I can’t count how many people have told me that. At this point I realize that the label doesn’t actually fit. I am not negative; in fact, I am very positive. The reason I have so many mood swings is because I have always had very good reasons to be upset and sad but I try to bounce back. If I weren’t fighting to be positive I wouldn’t have nearly so many mood swings.

Everytown has brought up some really heavy duty processing for me. Last night Noah and I were talking and I told him more of the pieces. I told him things I have literally never said out loud in my life. I feel raw and exposed and scared. I also recognize that I am very deeply depressed and if I am honest with myself I have been since the scary scene in late December. If I really stop and look at what has been happening I can see big patterns: I’ve significantly changed my eating habits for the worse, I’ve all but stopped moving let alone exercising, and I am hiding from people unless I have no choice. This has resulted in me gaining weight and losing muscle so I am progressively more unhappy about how I feel in my body. Ok, so I can see this happening. Now I need to figure out what to do about it.

I have been trying so hard to not acknowledge that I am falling into this pit because it feels like I am letting Noah down. But I’m here. And I need to deal with it. For the record: we are still in that “don’t give me advice” week. I don’t need meds; I have crawled out of this before by myself and I will do it again. The first big step in dealing with a problem is admitting you have it. Ok, I’m depressed. Time to start working on fixing it.

15 thoughts on “{my shit} Thinking about depression

  1. i_am_dsh

    Oh – I’d like to see you. My schedule is much more open in the next couple of weeks, and I’m sure I’ll have an errand or two near you. (My credit union is in San Jose/Milpitas, for example.)

    Would you like that?

    Reply
  2. i_am_dsh

    Oh – I’d like to see you. My schedule is much more open in the next couple of weeks, and I’m sure I’ll have an errand or two near you. (My credit union is in San Jose/Milpitas, for example.)

    Would you like that?

    Reply
  3. aberrantvirtue

    Firstly, much love to and for you.

    Secondly, when do you want me to come see you? If you aren’t going out, I’ll come in.

    Thirdly, tell me how I can support you at all.

    Reply
  4. aberrantvirtue

    Firstly, much love to and for you.

    Secondly, when do you want me to come see you? If you aren’t going out, I’ll come in.

    Thirdly, tell me how I can support you at all.

    Reply
  5. vsherbie

    Good luck climbing out.
    Naming the problem always helps me, so I hope it turns out that way for you too.
    Hopefully in a few weeks you can look down the pit and realize you aren’t as far down as you are now.

    Reply
  6. vsherbie

    Good luck climbing out.
    Naming the problem always helps me, so I hope it turns out that way for you too.
    Hopefully in a few weeks you can look down the pit and realize you aren’t as far down as you are now.

    Reply
  7. shadowsintime

    Right where you are, and where ever you go.

    No advice, just confidence in you and gratitude for your hard work and good role modeling.

    *goodness – special for you!*

    Reply
  8. dorjejaguar

    When I read that first line I was surprised.
    I’ve never, ever thought of you as a negative person.
    You inspire me. Negative people don’t do that.

    Reply
  9. danaoshee

    Good luck.
    If you’re up for people at some point, I’d love to get together with you again – probably weekend unfortunately, work continues to be unpredictable and nuts.

    Reply
  10. rbus

    no advice?!?
    well, shit…

    that’s all i’m good for, buddy.

    advice.

    oh, and shovelling snow.

    and replacing light bulbs in ceiling fixtures.

    ok, so, and mowing grass, too.

    but NOT killing bugs.

    nope.

    i *wish* i was better at killing bugs.

    but i’m not.
    and i’m never gonna be neither.

    sigh.

    oh!

    gotta sing this next part.
    like Elvis.
    crooning “Love Me Tender”

    ready?
    ahem (that’s you clearing you throat – you ARE gonna sing this out loud, right?)

    “Don’t give
    me no
    damned advice.

    I’ll poke you
    in the
    eye.

    I don’t
    want to act
    too nice

    So you
    can just
    say ‘bye.’

    If you
    say you
    know what’s best
    I’ll smack
    you in
    the head.

    If you
    persist
    I’ll get
    a knife
    and slice you
    ’til you’re
    dead.”

    the
    end.

    Reply

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