Tag Archives: therapy

I am so proud of my babies

Middle Child has a strong desire to do a few programs in town that require qualifications. So they looked up where to go to get the qualifications and how. We have a few workbook type things in the house that help us figure out the local expectations for these ages/grades. Specifically they will need the English qualification and so they looked up the reading list and got started with stuff from our library.

There are a lot of times while home educating that I don’t feel particularly confident or secure that I am doing the right thing. I believe that education doesn’t need to come from a school to be valid. I also believe that when a person has been free they are able to catch up on years worth of learning in a very short period of time. My kids have done it with maths. MC has a plan to get through catching up on 6 years of expectations. It helps that we are a highly literate house and most of those expectations are going to be bargain basement effort for them. They will not have to work hard to understand synonyms or antonyms. The biggest issues will be handwriting legibility and speed. We have a plan for that too.

I act on faith with teaching them. I talk to them broadly about the world and their potential place in it. We have a lot of philosophical conversations and we talk about politics and history constantly. Anytime we talk about politics it turns into a 10 layer deep discussion of all the factors leading up to whatever event. We are passionate about seeing the world through stories. It’s hard to believe that this is the right thing to do but the results I’m getting are amazing.

Trusting children is not an easy thing to do. I’m not sure how much that is my cultural experience of the world. Does anywhere trust children? Does any culture believe that children are smart and able to decide their own path? Does every culture think that children are ignorant and unable to decide? I’m not sure. I certainly have my speech down pat when I say, “The reason you have parents is because we can see further into the future about the cause and effect cycle and we are supposed to help you until you can see further on your own. Now go brush your teeth.” I am kind of obsessed with teeth brushing. My mother had lost all of her teeth by the age of 40. I’ve only lost 1 so far. My children have barely had cavities and are not on track for losing any teeth at all. This is good.

Shortie is blossoming all over the place lately. She can pedal her bike! She can go really far! She’s reading rather advanced books at a blistering speed. She’s learning a lot about history because she thinks it is fun. She’s getting much better at helping to clean up after her own messes all of a sudden. She is becoming a fun housemate. She wants to bake and sew and the price is cleaning up her messes in common areas. She says that it seems very reasonable that the requirement for making big messes is being able to clean them up.

All of a sudden she can see other perspectives and she’s willing to be respectful in ways she literally couldn’t be just a few months ago. I love watching these developmental leaps. They make my heart soar. They make me feel like we are going to be ok.

Eldest Child is less than 4 months away from being 18. This is feeling overwhelming for both of us. He keeps saying emphatically that he’s not ready and he’d like to keep our current dynamic going for longer. I told him no, I’m not going to keep being this bossy with him. Hell, I feel like I am the ghost of bossiness past with him these days. I don’t have to lecture him. He sees me and rattles off all the things I would have said to him when he was younger. He lectures his sister constantly repeating things I’ve said to him. I will never again be entitled to want to commit suicide. That’s off the table as an option permanently. Even so, I feel like if I died accidentally he would be an excellent guardian as she finishes growing up. He has internalised my voice so strongly that I believe he is going to be able to handle issues as they come up throughout life.

It’s really intense sometimes. I believed that I could create interesting people and help them get through the world without hating themselves. It was a science experiment. I had no reason to believe it would work out. It was a leap of faith. I went through the system in such a hodge podge way that it seemed reasonable to me that my kids could skip the system entirely and still come out fine. I think that’s going to be true. I already feel quite confident about where my son has landed. MC is on track to find their path. Shortie is acting like a person who is going to be able to chart her own path with glee and fervor.

I am so sad that Noah isn’t here to be gleeful with me. He had faith in my ability to do this. He signed on for a whole lifetime of supporting me in doing this. I am really sad he hasn’t been here to see our youngest find this independent spirit. I am sad he won’t see our son become a man. I am sad he doesn’t get to cheer our kid on as they find their voice and independence. He would be proud too.

I see his face in my mind all the time. He was so beautiful to me. He wasn’t classically handsome with his snaggle teeth and his lumps and lopsidedness. But when he looked at me he beamed like a ray of sunshine. He was always so happy to see us. He was so giving and kind and wonderful.

EC says he has a weird time talking about our marriage with other people. People say it sounds very abusive. Then he gets to give a long explanation about consent and unusual preferences and how things are abusive or acceptable based on your agreements. He understands that his dad and I were doing the best we could given where we started in life and we were more and more gentle with each other with every passing year. As we could be. It’s weird that EC is going to be my most significant witness in this life. He saw me and Noah more than anyone else. He is going to be my longest term live in relationship.

He will spend more time with me than any other human and he both likes me and respects me. How the heck did that happen?

He is assigning himself long lists of reading books so he can better explain characters in his stories. He wants to understand their mindsets better so he is compiling lists of books from the canon that the characters would like. When his friends ask him casual questions about his stories he responds with a 6 page essay and illustrations.

My son existing makes me feel so much better about myself. I have incredibly strong feelings about how awesome he is and I can’t miss how alike we are. He makes me feel like I am already a better person. He writes a lot of stories about traumatised people. I can see where he steals from what he has seen of me and his dad. He is so deeply insightful it breaks my heart. He tells people who ask that he has undergone fairly little trauma in his life–he had a shockingly happy childhood. But his parents were traumatised people who did their very best and this is what he learned from living with us. It’s humbling. It’s deeply rewarding to know that a lot of adults are now asking him for advice about how to cope with their problems. He has the ability to go do a lot of things with his life. He has nothing but possibilities in front of him.

My kid existing makes me feel so much better about myself. I see the ways we are alike and I see how much better they are at loving themself than I was at their age. I see them moving through the world and coping with strife and challenges with grace and poise. They decide they want things and then they figure out how to get them. I can’t wait to watch them go far.

My daughter existing makes me feel so much better about myself. She is wild and free. She is bursting into the world with all the energy of a newly born star and I am here for this adventure. Maybe even more than the other two I see the ways we are similar. I see how she is going to have a much rougher road than my first two children. She is not going to have that exceptional experience of living with Noah and me both trying to create a Wonderland away from the world. I think she is going to find ways to really dig into life here and she’s going to make herself happy.

I have never tested my children for IQ levels or anything like that. I know that they are extremely precocious and able to learn. My son makes me feel stupid on a regular basis. The only reason he doesn’t already know that he is a lot more intelligent than I am is because he hasn’t quite caught my backlog of experience. I suspect by the time he is 30 he will start to understand that he is a lot smarter than me. It’s humbling to live with him. My kid is a very different kind of smart and honestly it’s been more difficult for me to work with. They have needed very different teaching. I’ve had to throw a lot at the wall before I caught their interest on a lot of different topics. It’s wonderful watching them get to the level of independence where they can just go do stuff and learn stuff without needing my assistance as fully. It’s taken them longer to get to the level of being an autodidact. It has been interesting to me coping with how differently all of my children are extremely high needs. My son’s dyslexia has meant that he needed verbal instruction all the fucking time all his life. It’s exhausting trying to keep up with him. My kid needs intense coregulation and body doubling and they learn things in very slow and careful ways. It’s exhausting trying to slow down to go at their pace. I have had to learn a lot of meditation to be at their speed. It’s been fucking rough. My daughter is the one who feels more at my level. Frankly she’s not great at verbal instructions. She only sorta listens. I’m wondering about auditory processing stuff with her as well. She is like me in that she taught herself to read by 7 and she is already reading at an adult reading level. Her vocabulary and comprehension are off the charts. She can understand ridiculously complex concepts that she picks up on her own and then wants to explain to me. More than with the other two I must be her audience. WHICH IS FUCKING EXHAUSTING. If you know my children you know that all of us need an audience to listen to us think and unpack our brains.

When I say a child needs way more of that than the rest of us… that should be scary. She’s a lot.

Thank you, Noah, for being so crazy intense that you looked at me and thought our kids would be amazing. Thank you for wanting to be my partner for this life. It was an amazing journey together and I am a much better person because I knew you. Our children are better people because they had so much of you. Thank you for the gift if your time and your presence. Thank you for loving us. Thank you for choosing us. You made us feel special and that helped all of us move forward with purpose and no shame. We aren’t too much. It’s ok that we are very needy people, because we have each other. We need to be in relationships and we have put a lot of effort into figuring out how to create relationships. We know how to be very deliberate.

Integration is coming. The kids will meet my boyfriend in March. That’s feeling very soon. I’m looking forward to it. I appreciate the way the kids have had time to mourn and grieve while also knowing that a change will come. Each of them has asked different questions about him. They have all expressed positive impressions of him based on the way he has treated me this year. He’s a really good guy. I am deeply relieved that every conflict he can describe coming up in his past relationships with step children are things that I wouldn’t tolerate. I don’t anticipate there being much reason for friction. I don’t see any big red flags or signs of obvious incompatibility. I’ve been looking. I’ve been trying hard not to be too steeped in NRE and the honeymoon phase. We spend a lot of time talking and I ask him a lot of questions. I’m mapping his story in my mind.

I have a lot of cautious optimism.

I have also started exercising again at a fairly blistering pace and I am feeling both sore and strong. I am dragging the kids out. I have intense internal conflict as I watch the teenagers struggle with physical disability. They are not lazy. They are not unfit. They have substantial struggles. They work as hard as they are able. I see reasons their lives are going to be challenging. I have mixed feelings about that. Would I have created people if I had known more about my genetics? I don’t know. They are going to suffer. I don’t know for sure yet about my daughter but the signs are there.

They are so fucking cool though. Like, yeah they are going to have struggles. Everyone has struggles. They aren’t going to be financially vulnerable. Provided we continue to get along the plan is to be ok living together basically permanently because we all need care giving at various points. All of us take turns being the one who can’t life. This is a lot harder for me now that Noah isn’t here because I don’t like accepting so much help from the kids.

At this point I submit to as much assistance as I do when I need to because I need them to be willing to fucking rest sometimes. They cannot become enculturated with American overwork culture. Naw. Fuck that. We got away from that. It’s poison. It’s self hating. It’s awful and not necessary.

So I don’t martyr myself. When I’m sick I’m sick. The rest of the time I am very particular about the difference in expectations between adults, quasi-adults, and children. People who are not adults do not get put into adult slots.

Shit. My son is going to be an adult in 4 months. That’s going to be wild. I still won’t treat him like he is the man of the house. He’ll be a housemate not the Daddy. It is hard being the head of household. It is very important to keep in focus. I don’t have to like it. I have to do it.

I say that to kids a lot. “I didn’t tell you to like it. I told you to do it.” It is an ongoing weird thing in my life that I am both extremely demanding and shocked that my children comply. Wow. They genuinely believe that their life will go better if they do what I ask the first time. Not the youngest, not yet. The older two do their very best because they don’t want me to have to nag them. It’s not fun for either side.

They still vote me in as project manager. We negotiate this shit. They appreciate that I have put a lot of thought into how to help them grow up. They appreciate getting to own the vast majority of their time. They appreciate getting to direct their own lives. We work very well together at a wide variety of tasks. We like a peaceful house though most of us are subject to hormonal mood shifts. All of us know how to look at the floor and avoid a confrontation when someone wakes up savage. It’s pretty funny. Some days people just can’t be talked to and that’s ok. We all understand now.

It was hilarious when the first two hit puberty and had their first week of being savage. They each turned to me at some point and said, “Holy fuck. Is this how fucking angry you feel?” I say, “Yes. They say, “HOW DID YOU NOT KILL US ALREADY?!?!?!?!?!”

I say, “I prepared for you for more than a decade before I was able to start creating you. I literally bled and barely survived your births. I’m not going to let a mood swing fuck up my life. I don’t kill you because I understood what I was signing up for. You wouldn’t be so difficult if you weren’t so much like me.”

The two reactions so far were different. One nodded, very much like his father when hearing hard truth, and said, “Right. So this is something I have to learn how to manage. This is not going to be fun.” He stomped off to his room and I heard screaming into a pillow. The other one started screaming “THIS IS NOT FAIR” while jumping up and down and flailing before running screaming through the house.

I’ll let you guess which one is a lot more like how I reacted at that age. Ahem.

I’m fucking excited about my daughter hitting puberty. I am willing to bet she’s going to put a hole in the wall. Who wants to bet me? I’ll put money on it. I will teach her how to patch the drywall in a very soothing voice. She will use her allowance to pay for all the materials we need. And she’s repainting the wall.

This is a lot of how I’ve been able to respond in a relaxed way to most of the things my children have done that have been really over the line. “OK. I have a plan for this.”

If you expect people to periodically totally fuck up and cross lines, you must treat it as completely normal; then you can guide someone into repair work without shame. My kids don’t have huge anxiety about their meltdowns. They do sigh deeply and start figuring out how to fix whatever happened. We work to make the meltdowns less intense and less frequent. We look for triggers and create plans together for managing them earlier. We can’t prevent every one but we can make life happen at a more tolerable rate.

My kids have periods of anxiety when they are in deep disequilibrium. Outside of those windows they are intensely self assured. They believe they have tools for solving problems and they learn like their life depends on it. They learn from all kinds of environments.

I believe they will be able to adapt to anything that comes up even though that is fucking hard for autistic people. We need a lot more support and guidance and patience than other people as we learn. That’s ok. Apparently I have a whole lot of patience. And I don’t even get it from bourbon. That was one of Noah’s jokes. A dad was sharing the recipe for a drink called “Patience” as they were planning to interact with a group of kids. I forget what thing. I’m not the funny one. The second dad goes, “Whoa. That’s a lot of bourbon.” The first dad says, “That’s because you are going to need a lot of Patience.”

I know when he would recite from his list of like 15 jokes. They were very formulaic and I literally record scratched my brain to kind of glitch on hearing it again. He repeated himself a lot and I needed to cope with that. It’s like my hearing just clicked out and all I heard was tinnitus. I would catch up with whatever he went to after the joke a second or two late.

It’s really common, when we are talking at a meal, for all three of us bigger people to stop and put our heads down in unison at the table when we know there was an opening for one of Noah’s 15 jokes. It’s like he says it into all of our minds at the same instant. Sometimes it’s so real that one or more of us starts openly weeping. That’s the hole where Noah is supposed to be. We all miss him terribly. But on we go anyway.

Life is no longer the shape I wanted it to be for the period of the Indenture. We are no longer that wonderful happy family. We are touched by sorrow now in a way that’s going to be complicated. We still are ridiculously happy together. We get along best when we rotate in and out of date time together. We all trust that our needs matter within the pod and we are all going to make sure that each of us is ok.

I created the family I wanted to live in. I have walked my talk and improved with every passing year. My children are people I like and respect. My children like and respect me and look forward to private time with extreme glee. Getting to go things with me alone is a reward and a treat and a wonderful thing.

That’s kind of wild. Wow. How is this my life? People used to not like me very much. It’s still hard not to expect it all of the time.

My kids act like I have treated them like doing things alone together is a reward and a treat and a wonderful thing. They all feel seen and appreciated. They don’t think I’m overly self involved. They think I am super invested in everyone around me. I’m always scared that the way I write means I spend way too much time thinking about myself. I need it, though. It helps me process my feelings and my thoughts. I think I need it a lot more now than I did when Noah was alive. I do so little talking.

The way that I move through my life decisively reacting to things that happen is the result of a fuck tonne of dithering in advance. I whine at myself and go back and forth on issues. I question why I believe I should act in various ways. I plot how to handle things in advance because otherwise I might do something that is not consistent with my overall values. I’m just as selfish and stupid as the next person. The only reason I have any wisdom at all is because I’ve fucked around and found out.

Now I don’t have Noah to save my bacon when it comes to giving our kids the kind of stable and secure environment I want them to grow up in. Being a single mom is a lot harder. Like, holy shit.

If I thought I was exhausted and deep in burn out before I lost my coparent? Yikes. I’m a lot more exhausted than I used to be. Or am I? I am doing a lot less. I don’t volunteer anymore. I have dropped out of almost every community event I participated in. I still go to munches and that’s about it. Almost all of the babysitting I pay for is put into the relationship with Gentleman. I have no regrets. I’m enjoying talking to him. He is an excellent storyteller. He makes me happy. He makes no demands upon me. He is very happy to see me when he can. We have had no reason to have strife. We do talk about some day hard stuff, but he’s not that eager to get into the long term theoretical way I plan. That’s going to be a big transition for me. It’s another way I am going to have to not look for Noah replacements. I need to be alone in my brain.

This is where the solo poly thing is coming up for me. I am going to not seek out another engulfing relationship. I loved my marriage. It was a one shot deal. I rode it to the end. I don’t want that again. I am always going to be managing a lot of stuff off stage. That means I need time to be off stage.

I had an excellent therapy session yesterday. I like working with them because they often interrupt and push me into somatic work when I am explaining stuff I am struggling. Last week, they had an off week. They needed to put themself into the session a bit. There were a couple of times where they were encouraging me strongly in directions that felt like appeasement. They were clearly having big feelings about it. They wish I was a more interactive client. They want to have more midweek check ins and exchanging of silly gifs. I’m not your girl for that. I need very clear time boundaries around therapy. I have issues around that. I’ve got stories for days about therapists and bad time management. And then it gets into my mommy issues because that woman can’t be on time to save her life.

So they sent me an apology after the session. I responded very minimally that I was totally fine and looking forward to seeing them next time.

This week I told them a little bit about Traci, a therapist I worked with for 5 years who OD’ed about 3 weeks after I ended our therapy relationship. I ended the relationship because I was pregnant and she was spinning out. I needed to transition into the care of someone who had more ability to support me through the next stage of my life and Traci was seriously going off the rails and needed reciprocal care I couldn’t offer. She was bringing her problems into my therapy. She really needed support and I didn’t give her any. I have a really intense amount of guilt for that. Yes, I know that I behaved in the appropriate clinician sliding off the rails way according to the guide books. But she was a person who put a lot into me and I didn’t do what I could to pay her back. I’m really upset about that.

Thus I told my plural rodent therapist that when they are having a bad day I am going to be patient with that. They do a lot for me by being able to be there for me when I am freaking out. They are learning a lot of really tough background things. I am a challenging patient history to learn. If they have days when they need me to hear what they are struggling with, maybe that’s where I am in therapy now and it’s not a bad thing.

Maybe the trade is slightly less about the money and a lot more like being friends who have cool tricks and insights to share. I’m not upset about this, not really. It means that I have to have times when I can pull my shit in during that hour a little and that’s complicated. Every relationship has costs. Usually in therapy the cost is financial and you get support in exchange.

Am I even trying to have a therapist or a coach-y friend who is exceptionally woo and down with how weird I am?

I am conscious over and over that I will never feel like I have company in my brain again. It feels hard.

It feels very hard that my children are going to know the most about me for the whole of my life and there’s going to be a lot that is always carefully off screen. I have lost the constant witness.

I liked that Noah and I spent 12-18 hours out of 24 together pretty much since we moved to Scotland. He gave me his brain and I gave him mine. We shared them. I think it is funny that I think of it like we were sharing a compiler. I have never used one but I’ve heard a lot about them. I think it is funny that I never got into tech but it permeates my brain.

I miss Noah. I will never try to replace Noah being the Oracle. I will never have his recall. I don’t think I will meet many people in the whole of my life who will be as smart as him. That’s a weird thing. Even if I do meet people that smart they will not be interested in downloading my brain. I will be irrelevant to them. It’s hard to think about. I feel a wave of pain when I go through all the topics I’m thinking about that I will never speak out loud at all. I no longer have anyone who wants to hear what I’m thinking at that level.

I need time to cope with that. I need to be able to be in a room alone. I feel like it goes best when I wake up extra early in the morning and take my alone time then. I get to fill my bucket with attention before I go work. I don’t love when these essays pour out at night because the day has been a lot. My feelings are so big. I want to talk to Noah about them.

I got to explain to my therapist that I really don’t want to be encouraged towards forgiving someone I am having a social conflict with so that we can be friends. That would require a lot of sweeping really awful things under the rug and I’m not British enough. What I need from them is support in figuring out how to crank back my rage because it’s a waste of energy that I need for other things.

I don’t want to waste time feeling rage. I want to move forward. I want to put all of my energy into the work ahead of me. Goodness knows I don’t have a lot of energy going spare.

My babies are vowing to help more with the garden this year. It’s going to be interesting to see how it goes. We will see! I like that they are starting to see the extreme value of the garden we have built together. They all really appreciate the glut of amazing fruit. Especially because I’m not buying fruit that is £10+/kg. Nope. In order to get enough of it to make a dent in our nutrition needs it is horrifyingly expensive and shipped in from very far away. We need to eat stuff from what is in season and what we can get from this country as much as possible.

We are close to having a 12 month garden. This week I’m going to start in the poly tunnel. I have a plan for how to make it more usable. I’m pretty thrilled. I am grateful that I will have help with getting rid of all the wood inside that I haven’t been able to figure out what to do with. I am cleaning up a lot of stored rubbish and it’s making things feel easier. We are donating a lot of stuff. It’s time to make space in our house for future needs. We don’t need to fill every nook and cranny.

We are changing our shape inside the house and it feels good. It feels like the right thing. A lot needs to be fixed, still, and that’s feeling super freaking intense. This is a forking expensive place to live in. It will be entirely upgraded in like 3 more years. That’s wild to think about. I will have replaced and improved stuff from the roof to the floor joists and the underpinnings. I still need more cladding. The upstairs bathroom is in dire need of ripping out and starting again because of the levels of problems. It needed replaced when we bought the damn house. The entire upstairs is going to have the flooring done all in a big go. I will pay a decorator to do the painting so that those rooms will look like someone else lives here. It’s going to be like I’m staging the damn house. It’s so intense to think about.

I have a big ass fancy house and it’s getting fancier by the year. The garden is so freaking cool and I can do things like give comfrey starts to young budding permaculture interested queerlings. This brings me big joy. I don’t know if I’m going to be able to throw a 60th birthday party without Noah. Luckily I don’t have to decide yet. I’m still working on getting the garden and house ready anyway. I figure working towards what will be here in 16 years is a good timeline when it comes to a garden and fixing a house. At that point the house will be so completely renovated that we will truly never want to leave. We will grow in and around the house.

It feels good to talk about the kids. I feel kind of gross bragging about them to anyone but Noah. It feels like I am being an asshole about other people. I’m really not trying to. My children did not fit into school. They would not have done well if they had been pushed into more compliance. It took years of recovery time for my son to stop feeling suicidal.

What we are doing is working for us. I am grateful for the privilege that allows us to do this. It is shocking dealing with what it means to be a one of those Gibbs’. Noah was not that impressed by being from that family. It’s been a wild ride for me. Way more good than bad. I’m scared of the future. I’m also really looking forward to it because I have front row tickets to see three cool people launch themselves into the world. I’m looking forward to the show.

I’m told that the obsessive self reflection at the end of the year is very American.

Not to toot my own horn or anything, but my hindsight is amazing.

One of the many things hindsight has taught me is that I have used therapy as support for my autistic inability to understand the social rules people expect me to be following. I’m not working on my 36th year of therapy. I was diagnosed with autism in year 32. I had a 5 year break 3 years after diagnosis because I moved countries and therapy didn’t feel super essential. I was doing ok. Then Noah died. I’m not doing as ok. I need the support. I don’t think this is exactly what therapy is supposed to be for but just like I can occasionally hammer something in with the end of a screwdriver, therapy can be what you need it to be.

This is a weird year to look back on. My goals for myself were really limited: don’t burn down the house, keep the kids alive, don’t fuck up friendships, have enough sex that life feels worth living, and do whatever I can to make sure my kids feel like they still have a fun future. I’ve done pretty well! The house is still standing and I still have all the children I started the year with. Check.

It’s an odd set of thoughts because in this next year the first child is fully a legal adult and the second enters into quasi-adulthood. I won’t have the same number of children. Scotland is kind of weird on this topic.

I fucked up a few friendships and I feel deep regret about that. One of them I feel like most of the fuck up was because two mentally ill people can’t always be support for one another; I’m sad she felt the need to leave my house and punish me by making ostentatiously false claims about me to child protection services. That sucked a lot. I am relieved that social services very rapidly identified that it was a malicious, false call. The assertion that I can’t feed my children is pretty dramatic and extreme given that food is our big thing all day every day. One friendship is not over (not by any stretch) but I needed a lot of time to sit with it. I needed to think really hard about how the relationship can look going forward. Have the relationship you can have, not the one you wish you could have. I have no shortage of love for my friend. We will figure it out. I am glad I hit pause and did not try to force myself to handle things faster. I would have fucked up. I don’t want to end this relationship even though I felt pain within it. This whole year was painful. I don’t want to act like any of my friends deserve to feel like the extent of that pain was their fault. It’s not. I was drowning and couldn’t do better.

I will be able to do better in the future. I am in less pain.

Sex has been really good this year. I had fun with the hiring and firing of lovers early on. Hunting makes me feel alive in ways very little can. Gentleman has ended up in a much bigger container than I expected. He is a much better person than I expected. My expectations were a tripping hazard in hell and then he turned out to be great. It’s been lovely discovering in layers all the ways in which he is a delight to be around. I want more time with him. It has been particularly rewarding for me to see the ways in which he embodies healthy/positive masculinity far from the encroachment of feminist speech I encountered in the US. He has healthy male friendships and they support each other emotionally. He is incredibly respectful and he reacts to boundaries like they are electric fences. They never have to be defended again. He does all this without using any feminist language around it. He’s not doing any of it because he wants to jump over hoops and prove he is a “Good Man”™️. I don’t feel manipulated; I feel like he is living his life regardless of me and I get to see small pieces of it. I feel like I hit another lottery. He makes me feel so much joy.

This year will be more balanced with time between the kids. Shortie got big things this year to help her feel like there is a fun future. Next year I’m not taking her on a big trip alone. It’s going to be back to pod-adventures in the time I have before Eldest Child is big enough to declare that he can get out of them by dint of being a full legal adult.

I am dreading the return to a more rigid schedule. We restart in 7 days. This whole year has been a dream state. Our hours have been whacked. We have drifted off in various directions and we’ve lost a lot of the structure I normally enforce. I literally couldn’t do it all. Not with how much brain fog and executive dysfunction has been ruling my life. I’m doing a lot better than I was and the estate stuff is mostly done. I’m going to have to pay a fine for it being late, but hey ho. It will be done correctly and I won’t get in trouble down the line. Getting this many stupid fucking businesses to cough up information was really hard. I have mixed feelings about my habit of keeping my eggs in a dozen different baskets. In one way: yay for monetary protection. In another way: oh my poor kids. Going through this as an executor was a nightmare. It would be easier for them if I consolidated and only had maybe three baskets. That scares me for a lot of reasons. It may be the better choice anyway. I don’t have to decide today. I have meetings coming up with people I pay exorbitant fees to and they will help me figure out my plan. Then they will execute the plan while I go back to my day job because this is their shit to do, not mine.

My life is fucking wild, yo.

I tend to go back and forth between thinking about the year aligning with the US tax year (Jan-Dec) or a school year (autumn-summer). I’m thinking about these differences because I have different goals for them. My 2026 plans straddle two school years. That’s really high in my consciousness for me this year in particular because I’m heading into my last term as my son’s teacher. That’s a super wild feeling. I set out to learn what I needed to learn to enable me to homeschool my future children when I was 17. No, I’m not a tradwife. I am an autistic weirdo who never fit into the school system. I was a good classroom teacher in that phase of my life. I feel I have been an intermittently good homeschooling parent.

There are times I’m not proud of. Times when my anxiety about failing my kids got the better of me and I went well into Tiger Mom territory. I think I stepped over the line into abusive too many times. This is a hard thing to evaluate and cope with while it is happening because of course I knew people who were doing far more extreme things. It’s hard to see where you are on the scale while it is happening. Looking back, every single time I was shaking and ranting was over the line. I didn’t know how to feel secure in those moments. I had no ability to trust the long term would work out. I was operating on faith and my faith was a shaky thing.

I have not punished my younger two kids the way I did EC and I believe that is to the good. He and I have talked about it a lot over the years. In a way I feel like part of what Noah got from being his father was seeing a child live with a mother who was working on PTSD triggers so that they would no longer be present in daily life. Noah never forgave his mother for how her untreated PTSD that made his childhood very hard. My son gets to point out how his childhood had some hard points but he spoke up for himself and demanded that things get better and they did. I did not come into parenthood a fully healed human being.

This is why having a mentally ill parent is an ACE point. My kids have had to live with me as I have struggled to get to better places over and over again. As they change and age up I have to grow through a different level of being fucked up. Part of the reason I am rereading the shitty romance novels from my childhood right now is because my life arc now overlaps and intersects with things from my mother’s story. I’m no longer living out Noah’s mother’s story. It’s really weird to wrap my brain around. Noah married someone who was frighteningly like his mother. Now I get to turn into my mother instead. This sucks because Noah’s mom’s life has gotten a lot better and she’s in a better place. I have no idea where my mother is or how her life is going. I’m not open to finding out. That scares me when I start to think of my kids. Will I maintain the good relationships with the first two because they imprinted on our happy family? Will I lose the relationship with my daughter because it will go how it did with my mother and I? That scares me a lot.

I can’t make the same mistakes with my baby that I made with my oldest because the safety net isn’t present. Having Noah in the house to be an alternative source of affection meant that our kids felt and knew they were overwhelmingly loved every minute of every day even when a parent was upset with them. I no longer have that on offer and it breaks my heart.

I don’t feel like I am going to be able to push a full schedule yet. It takes a lot of push in my house of AuDHD barely contained chaos. We get a lot done. We also don’t lead lives that align all that well with “normal” lives. That feels a lot harder to defend when I don’t have Noah in the house as the wage earner proving that keeping an abnormal schedule is no big deal. People can do that for their whole lives and still be part of society. Now I have to do it with my own chutzpah and I feel decidedly lacking.

I feel really scared and I hate that. I don’t want to feel really scared right now. I want to feel calm and like I know how to do my job. I started preparing for this job 27 years ago. Surely I deserve to feel confident now. In less than a year I have my first homeschool graduate. In a way it is unfair though, he is the literal poster child for why unschooling is a fabulous concept that can be magically successful for self-motivated people. He had to go to school to learn that people believed his dyslexia +ADHD+autism means that he was supposed to be stupid. He was never told that at home. It was never part of the conversation. He had to learn tricks and ways to work around his issues, but his brilliance was absolutely never in question. It took two years after I dragged him back out of school to unlearn the awful beliefs he picked up in two years at school. Fuck school.

I definitely believe all the way to my bones that I am the best educational opportunity on offer for my children. This has been my great passionate vocation for my life and every single person who is qualified to judge me has been impressed by my knowledge and impact. I should be able to get over my anxiety about failing my children. There is literally no chance I can do a worse job with them than sticking them in school would do and that’s the standard offer. I’m fine. Really.

The anxiety is still very hard. The anxiety is what stands between me giving a mediocre performance and me being my absolute best Mary Poppins self. Sometimes people tell me not to worry and not to track how many hours we spend on various aspects of life like social life vs academics vs house chores.

My dude, you don’t understand that the tracking is how I allow myself to worry less. I never get to “don’t worry”. I don’t think that is on offer for my brain in this lifetime. It’s ok. The tracking lets me put down like 80% of it so I can use the bandwidth for other things. It’s useful.

I think about life in terms of hours spent. I’m watching the clock right now and feeling the last bit of joy that I get to keep writing right now. Starting in 7 days my time will be up by now. We have completely fallen off of the habit of doing family morning walks. It’s bad for us. We need to restart this way to begin our days. It’s important for so many reasons. We live 1/4 of the way up a really big hill. Going to the top of it every morning is the absolute most important thing we can do to ensure that we will be together for many, many years. Our hearts need it. Our circadian rhythm needs it. Our intestines need it. Our spirits need it. It’s time to get back to it. I love all of us enough to insist that we need to do this. Sure, exercise killed your father. Whatever. We still have to exercise.

This is a hard thing to carry. I feel like my bullying is a lot of why he died and I’m really struggling with that. I absolutely am a bully when it comes to exercise. There are reasons my kids can usually sprint up hills. I chase them up the hill over and over and over again. The faster you go the less I can talk and that means I’ll do less bugging you to go faster. It’s a really great self reinforcing cycle. The person who runs the fastest spends the least time listening to me push. They all get mad when I get high into marathon training and I can keep talking while they are panting and wanting to die.

I don’t know that I will ever do another marathon. At the start of the year I felt like I couldn’t possibly. Now I feel like it would take years because the amount of training time away from my daughter is hard to cover. Maybe I could make her cycle it with me. That’s a thought. I’m definitely mean enough to insist on her learning to cycle that far. We are bike people. It is our form of transport. If you can’t go out and do a lot of it you can’t go out and have a day and have enough energy for all the things. We have to treat cycling training like a mandatory part of life.

I have degenerative physical issues. I hold them back with a wall of exercise and good diet. Will I ever get better? No. Will I ever stop hurting? No. Will I maintain independence as long as possible? You bet your fucking buttons I will. I build muscular strength to make up for the weakness of my joints. It is the only productive solution I know of. I often have to wear braces or supports. I’m never fast. I’m never “fit” meaning skinny and well toned. But I am able to drag my meat sack through days of getting shit done. That is what I care about.

I have said repeatedly that I expect it to take 18 months for me to get back to something more like my normal speed. That means I am assuming the whole first half of 2026 is not going to be a banger year. It is my last term as my son’s teacher. I don’t want to go out with a whimper but I also can’t push hard enough that my anxiety spikes and I act like a bitch. It’s a hard balancing act on my own. I will have to bring enough joy into my life that I can stay stable. That’s hard. I have never been the best at stability. I have always lurched from highs to lows.

I find myself using a lot of the specific somatic techniques to regulate my nervous system. I am catching my anxiety spikes and solving them on my own. This can be very awkward for people in public so I try not to do it when out of the house. You can see the inherent problem there, right? Going out is when I feel the most anxiety while also feeling the least ability to self soothe. People really look at the weirdo rocking and tapping on themself while humming a really high tone for a long time.

I fucking love that I go to therapy to learn ways to be autistic more purposefully. Worth every £90 session. They help me strategise how and when to exit upcoming social situations so I can calm down. Do I need to fully leave? Can I just step out for a few minutes? It’s an adventure. I’m definitely the one crying.

It’s easy and natural to do around my kids though.

It’s making me think long and hard about what I perceive as “the social contract” and NT behaviours that I am required to mimic in public. I believe the social contract is largely not something that can be negotiated because it is about interacting with strangers and they can never be expected to give one grace. Will some of them ultimately be friends who will give lots of grace? Absolutely. You don’t test that right off the bat. You follow the social contract.

I was very delighted to spend Christmas day with a family of other ND people who struggle with masking enough to look normal. I felt so very comfortable. When someone else had a tic I could feel my body relax. I’m allowed to be here. My soul needs this feeling. I need other weirdos. It’s really important for me on a physiological level. I need the co-regulation. We all exist and we all should exist and it is ok that we have the needs we have.

How do I carry this forward being the only parent? Noah cast a big shadow and a lot of the reason we all felt so comfortable being weird together was because he was very weird and could make being intensely off-putting somehow charming. He was a marvel to behold. I do not have his ability to make things charming. I’m a lot more of a 2×4 to the head. The pressure of trying to be all the things has been giving me literal migraines. My body is overwhelmed and sad. More exercise is the answer, right? If it isn’t then I’m fucked because I don’t have a lot more on offer.

I am too tired to hunt. My relationship with Gentleman is going to be delightful and sweet and soft. I worry about the black hole I have of need for stimulation and connection. I am going to try spending more time with non-sexual friends. I’m not committing to monogamy. I’m just tired. I need joy. I need a lot of it. I need buckets of it.

I miss Noah. I have to keep moving anyway. It’s not time for me to stop. He promised I could die first. I’m really sad that I have to live with that broken promise. Oh well. Today I go get my new glasses. Hopefully that will help with the headaches. If not, time to see the GP.

The day must begin. There are foreheads to kiss. I need to tell them that I am so glad to see them again. Rituals are important. They bind you to who you are.

Every day is good and bad

I’m trying really hard not to only focus on the bad parts. I burst into tears every day, keening his name. Sometimes I can’t help but scream his name over and over. How can he be gone?

I feel like I will never be seen completely again. I will always be a tiny fraction of myself going forward. Our relationship was so much. We were wonderful together and also terrible together. We were so good for each other and also abusive at times. We were intense, broken people together and we were trying to mend one another’s cracks. I feel so sad for the ways I could not make him feel secure. At least, by the end, he believed that neither of us would ever leave. At least we got there. That is something approaching secure attachment, right?

I knew he would get mad at me sometimes and act like a petulant, resentful child. But he wouldn’t go. We finally got there. It took more than 17 years to feel that kind of safe. I got less than a year of feeling that certain, that sure, that committed.There is no fair in this life.

I’m freaked out on so many levels. My poor kids are going to have to do without a dad for the rest of their lives. They have had a father for less time than I did. Not that my dad was good. Noah was a very good father. I feel absolutely devastated for my baby. She is not going to have him around for most of her childhood and that feels so unfair. There is no fair in this life. This is too much though. He saved his petulance and his resentment for me. He gave the kids all the good parts. His good parts were so good. He was such a good daddy.

He was so good that I couldn’t keep him.

My older kids have been talking about how I am going back to being the protagonist of some horrible anime series. Horrifying things rain down on me, tragedy after tragedy and I just stumble through it all. They told me they thought that raising them was going to be my epilogue, but instead they are an intermission between the awful. I’m not happy about this.

I’m really scared of my future. How much more awful stuff am I going to have to endure? I don’t feel very strong. I have a cold. My throat hurts. I’m dizzy. I’m exhausted and I feel terrible. I miss Noah. I have decades ahead of me of crawling to the kitchen to make my own fucking soup.

It was funny, someone offered to bring me soup, medicine, or other groceries. I said, “I already made soup and it is on the stove. I got medicine the first day one of my kids was sick so I’m covered. A grocery order is being delivered in 4 hours.”

It took so many years before I would allow Noah to help me. I don’t like accepting support from anyone. I don’t like being vulnerable in front of someone. I don’t have a lot of good memories around being cared for when I am ill. I had Noah and that’s it. Otherwise I hide like a cat and only come out again when I am able to defend myself.

I don’t come out until I am able to put a socially mandated happy face on. Masking is necessary for survival. People can’t be trusted when I am weak. That is when they hurt me the most.

I am so scared.

I’m not going to have Noah between me and the world anymore. I won’t be able to hide behind him when I am weak and vulnerable. People despise weakness. They want to hurt and crush anything that looks weak or sad or pathetic. It is a really standard part of human nature. It’s not the world being mean to me. It is simply how the world works.

It’s not personal.

I am grateful for the people in this life who help me feel seen. When Noah died a friend reached out and was able to recommend a therapist for helping me get through this transition. My friend said, “I know the exact right person for you.” My therapist is a plural rodent. They are heavy on the woo while also backstopping their intense multi-modality training on psychological therapy techniques with body work training. They really are a great therapist. We spent a lot of the last session working on the ways I’m having intense body reactions to dating.

I’m having a lot of anxiety around the topic for a bunch of reasons. Two of the people I’ve met in the last month are hitting old hot buttons. I’ve been trying very hard to give them chances to prove that they aren’t just like experiences I had in the past. I think I am pushing myself to be forgiving long past the point where it is healthy for me.

I am scared of putting an inappropriate amount of emotional weight on the one person I will be left seeing. One reason I like dating several people at once is because I spread out my too muchness between them and I don’t overwhelm anyone. I like this person. I’m scared of scaring him off when I’m doing the intense emotional up and down that comes with surgery recovery. I’m going to be intensely weak and vulnerable. I am going to be scared as shit the whole time. I can’t do my favourite bonding/soothing technique: sex.

When I’m recovering from surgery I shouldn’t get my blood pressure up. That means I don’t want any sexual contact. Well, I want it but it could literally be life threatening so I don’t do it.

How am I going to trust that someone wants to hang out and talk to me without me being able to barter for their time? I’m not going to be entertaining or useful at all. That makes me feel very scared and insecure.

What are the good parts of the days lately? Time with my kids. We are all being incredibly cuddly and loving and supportive. We are making a lot of progress on weeding this spring. Some years we let it get fully away from us. I think that I will be at a stable maintenance place while I’m crawling around post-surgery. This is good.

I have barely touched the garden in the entire last calendar year. My plan was to fall into it heavily after Pride but the second half of the year went completely sideways instead.

Like the first half of this year being a bit of a blur. There have been good moments but mostly I am going to remember this time as a haze of pain. I am so sad. My happily ever after is over. I don’t know how I will ever believe that anyone loves me again.

I’m pretty stupid. I am going to forget the way my friends are showing up. I am going to lose time and fall into always/never and forget that any good feelings have ever inhabited my body. Which is crazy. I have Miss Jenny and I’ve had her for 31 years. I followed her across the sea. I have the people who have showed up this year. I “know” it. I hate how hard it is to be in a room with most of them. I’m super avoidant. They are coming so far and demonstrating their love with such purity and openness and I’m still hiding to cry alone.

I used to hide away from Noah, too. I rarely let him see me cry.

I hate being sick. It makes me feel extra mopey.

Noah gave me a sense of belonging that I’ve never had with anyone else. I hate that I don’t have it with the kids but I don’t. With Noah here to watch me I knew I would be a good enough mother so I was allowed to stay. He made sure I wouldn’t be too bad. I trusted him to slam a barrier in front of me if I started to do something I shouldn’t. He wasn’t the only childish one in our marriage. Without him I am scared that I am going to be the problem; I am going to fuck up my kids so maybe it is better if I am not here. I’m not going to leave–neither through suicide nor desertion. Don’t worry about that bit. But I don’t feel like I belong. I feel like I am barely allowed to be here. Now that this isn’t Noah’s house it is harder to feel like I deserve to live here. I was allowed to be here because Noah wanted me.

For the last 18 years I have avoided suicide because Noah needed me. He needed me to love him. He needed me to accept him and support him and take care of him. He needed to be able to love me. He needed to be allowed to accept and support and take care of me. We validated each other existing. I don’t know what I am going to do without that structure. Without Noah wanting me don’t I take up too many resources to continue? I need too much medical care. I need too much support and I am out of strength to pay it all back. I can’t put decades of work in before I need help. I need help now.

I am having to ask for help and it fucking hurts. I’m not doing a great job of organising it because I feel like I am choking on it. I don’t deserve it.

I feel like I only deserved the support I got over the last 18 years because I made Noah feel so much better about being alive. I made him happy. I also made him miserable and sad. I made him angry. I made him feel safe and loved. He wanted all of the feelings and he wanted them with me. It made sense that I was way too extra because he needed all of that intensity. He needed all of me.

I am scared that the rest of my life is going to be tiny slivers and I will never feel fully alive again.

I hate that I’ve been feeling stymied and blocked about writing the story of my relationship with Noah. It’s been feeling too in medias res to consider. Now that is not a problem. It is over now. I still don’t have perspective because I can’t see me post-Noah very well. But it’s closer.

Noah, Vicki, the story of hunting before Noah, the Part 2 where I’m honest about my relationships with women the way I was too afraid to be when I got started on it years ago. So many book and stories in my brain. Will I write them or will I only whine to myself about what I “could” do?

I’m not big on talking about what I “will do”. I am big on talking about what I am doing and what I have done. Don’t inflate the future.

Noah is my past. He will always be there in my memory. He will always have given me the happiest home I have ever had. He will always be the person who gave me a family. He will always be the person who thought I was worth committing to. He gave me what he could. He gave me everything he could. He loved me so much.

I don’t think I will ever be loved like that again. He burned so intensely.

I am so upset that in the last months of his life he talked about how I was going to turn into Skye O’Malley. I wish he had not done so much foreshadowing his own death. The kids and I keep talking about it. There were so many stupid things in the last six months. He acted like he was on the way out. He acted like he knew.

I would have acted very differently if I had known. Would I have made better choices? I don’t know.

I feel like I don’t know anything. I don’t know about the past, the present, or the future. I am scared. I feel empty of hope.

This is why I go have sex. It keeps the worst of my depression at bay. The positive hormones give me a lift that lets me pretend I am full optimism, hope, and joy. Without it I feel dismal, pointless, listless, and like I should go become one with the mushrooms in the forest.

So of course I decide to cut off two sources of sex because they don’t make me feel good enough. I am too much damn trouble. I just can’t be pleased. I can’t be forgiving enough. I can’t accept whatever I get. I have to have standards. I have to act like I am living in a highly traumatised body and I need to feel safe.

Isn’t that an impossible bar? Isn’t that just saying I will never be in a room with anyone ever again?

In some ways, yes. I’m scared of what will happen over the months I can’t have sex. I think about the consequences of having to believe that someone wants my company in order to ask for time. Will I be able to do that? Will he want to? I don’t know. I don’t know anything right now. I’m so scared.

I’m going to keep moving anyway. I don’t stop. That is the reason I am a protagonist. I keep moving when I don’t want to, even when it hurts and I want to stumble and fall before the boulder chasing me. I’d like to be squished. It sounds restless. I don’t get to though, I’m the fucking protagonist. I need to do some fancy parkour jumping bullshit even when I feel too weak to stand.

It doesn’t matter how I feel. It matters what I do. Not what I “will do”. Not what I dream of doing. What I do.

There is no margin of error, there is no forgiveness, there is no one left to save me from my mistakes. I’m on my own because The Family is not going to be the whole centre of my life anymore. That’s what poly means. That is what Noah was so scared of. That my entire existence would not centre around him anymore. I would instead have one foot in the family and one foot poised to run off on adventure. He was right to be afraid. I should not be as enmeshed with the kids as he and I were with each other. It would be wrong. Bonding outside the house is going to be hard for everyone.

When the kids find people to date there is always a “bring them over” energy fairly quickly and there won’t be fore me. My people will have to go through a dramatic, massive vetting process. The people I created with Noah are not the easiest folks ever created. They don’t blend in very well. Their home will always be a safe place for them.

What I am less certain of is whether I will always be in their home. I can’t imagine moving someone into this house. I can imagine moving somewhere else. That’s a weird thought but it gives me a touch of comfort. Even if I commit to this house staying in the family because it brings comfort to the kids to have this home base I don’t have to stay here.

That makes it a lot easier to think of the indenture as the time when I am setting this space up for them. It’s a lot of why I am trying to set up the garden to be as ignorable as possible compared to how much food will grow on its own because it has a self reinforcing ecosystem around it. If I think about it as having 10 years left on the run for that situation it makes it a lot easier to set my pace. That’s a substantial amount of work, but a tractable problem.

As opposed to the problem where Noah promised me that I would never have to be alone again. The problem is I tried to believe him. He had just about convinced me. And now I am looking at a future alone again.

I am going to have to buy myself flowers and hold my own hand. Not because I want to. Not because I chose this. Not because I wanted this. I wanted Noah. I put a lot of effort into training him as a partner. He knew how to make me feel loved. He knew how to make me feel safe. He knew how to make me feel respected and seen. He knew how to make me feel like there was value and purpose in my life.

I knew how to make Noah feel valued and purposeful and valuable. I knew how to make Noah glow with feeling loved. I also knew how to cut him to his core so that he sobbed on the floor. I saw all of him: good and terrible. I responded as I saw fit. I was not always kind.

I was always who he wanted.

I don’t know that I will ever be able to believe that again. I don’t think I will ever believe that anyone will ever know me well enough to convince me that they will accept all of me. I’m going to spend the rest of my life being a lying liar who lies. I will mask so hard they will believe that what they see is all that I am. It will fill me with internal revulsion and aversive feelings.

The reason that leaving the house sounds so appealing is specifically that I can imagine really benefiting from 6 months or a year on a remote location where I don’t see or speak to a person the whole time. I would not bring the internet with me. No movies. Just notebooks, books, pens.

What would I discover about myself if I didn’t spend all day censoring around what other people don’t deserve to know about?

It is really physically painful dealing with all the thoughts and feelings I can’t express in front of the kids. Noah was my outlet, my relief valve, my safe witness. He made sure I stayed being the person I wanted to be. He understood who I wanted to be and he was absolutely relentless about kicking my ass towards that future. He was a fucking asshole about it.

Noah made me feel like a real person because he got to see all the good and the shitty and the petty and the grandiose and the mediocre and he loved all of it. He was in the room watching me have my life. He also got to hear all the backstage notes. He watched me grow up into the mother I wanted to be. The mother I started out just crossing my fingers and praying I could conjure up out of thin air despite no realistic role models at all. He watched me buckle down and be the wife I wanted to be despite it being hard for me. It was often a struggle to be what he wanted and I did the struggle. He was worth choosing.

He made me feel worth choosing. He made me feel worth choosing in sickness and in health, for better or worse. Knowing that there would be a lot more sickness than health and that my life has always been a lot more worse than better.

I feel like I need to be able to see a future where I will be able to get the problems of being me further away from my kids. I am so sorry for the ways my fucking never ending stream of tragedies is impacting them. I wish I had a better self to offer them but I don’t.

I keep interrupting this essay to writhe around on the floor sobbing and screaming. It’s a rough morning. I really miss feeling safe. I feel like I don’t know how to give it to the kids anymore because I don’t have it in me.

He was going to keep me safe, and healthy enough, and loved, and looked after and that meant I knew I had those things to give the kids. Now he is gone and I am an empty shell trying to pour sand because there is no more water.

At this point my screaming is a weird high pitched squeak because my voice is gone. Bodies are hilarious. I feel like my throat will fully seize and cease to work at all. I know that won’t happen though. I’ll go inside and wash my face and I’ll find enough function to breathe and communicate. I may whisper.

It doesn’t matter how I feel; it matters how I act. When I go inside I will hug my babies gently. I will smile because I always have a smile on a shelf for them. I have back up smiles for my smiles because I am not allowed to run out. I will say, “I am so glad to see you again.” They will always get that from me. I’m not consistent about everything but I am about this.

I can be so fucking furious I want to scratch your face off and I will still greet you in the morning.

I love those exchanges.

“I am so glad to see you again. I love you. Also, I am super fucking pissed off at you.”

Cue beatific smile and “I know!”

Their casual arrogance about being overwhelmingly loved is good for my soul. Past Me did that with Noah. We made them feel that certain, that sure, that secure. Two anxious messes did that. I’m really scared that I am not enough to carry it forward without him.

I am so scared.

He was my grown up

I’m having terrible thoughts. Did I need him to die so I could finish growing up? I definitely am struggling with all the tasks I’m having to learn at speed. I handled money once it entered our family bank account. He couldn’t handle paying bills–it freaked him out. But he did the accountants, and lawyers, and financial advisors and immigration stuff. I’m having to notify all of these people and explain my abject ignorance and lack of knowledge for how to move forward.

Did you know that people who earned close to 6 figures from working with you are very nice about writing out a primer that even my ignorant, autistic, immigrant self can follow. Money well spent. They know that I am helpless and pathetic and they are taking mercy on me. This is going to be expensive but it’s worth it to make sure I don’t fuck things up with two governments. Right now I am close to the end of the first cycle. There was a massive list of companies to contact. I think I only have one more that needs first contact and it’s another joint account.

Now I wait and send in documentation when demanded.

I don’t think there is a lot more I can push forward right now. So of course I was twitchy and difficult with the kids. That’s not nice. I was going to lose the ever patient ability at some point.

But I feel like I have more information to go on. I feel like I can see a shape we can learn how to fill.

The Crown has informed me that they do not believe a jury would rule in my favour so they are declining to prosecute my sexual assault. That means I don’t need to plan my whole year around making sure my kids have months of 30+ hours a week in child care.

Oh.

This makes the second government who has decided that I am an unrapeable whore. When men rape me, meh it doesn’t count.

Scotland is better in many ways. In other ways it is just the same. It’s not worse. But in some ways it is just as bad. Hey, fewer guns!

It means I don’t have to keep trying to force the Council to accept my obnoxious request for placement of high needs kids. I can just stop. I can accept help from people who offer it. There are a lot of retired grandparent-like folks who are happy to help us. I need to say yes. I need to start having standing dates for kids around town with folks so they develop relationships.

I also need to fundamentally alter how I react to the idea of scheduling my life. I need to be building in massive buffers of nothing because we are going to have times when we just fucking can’t.

I suppose it is for the best that I am still an unrapeable whore. I don’t have to waste my year on being a good victim. I can work on being a good mother. I won’t be distracted by being a good wife. That was such a massive time commitment in my life. Making sure I paid enough attention to Noah was a serious priority and his desire for attention was vast.

I am starting to realise that I have been going harder than I can sustain. I thought I was pushing until school started. Nope. I’m just… doing this. I need to push less. I need to rest more. I need to cuddle more.

Today’s task list included:

  • 2 calls with solicitors
  • 4 emails to solicitors/lawyers
  • 1 call to obtain old tax returns from old company
  • 1 call with 2 accountants to work towards streamlining my tax situation going forward
  • filled out the monstrously evil forms for a bank and insurance company. ew much words.
  • emailed and messaged with 2 people trying to obtain cleaning assistance
  • sat on chat for 48 minutes in order to figure out how to tell one bank Noah is gone
  • uploaded a fuckton of documents to banks, insurance companies, government websites
  • got the plumbing bill and paid it
  • finally responded to a WhatsApp message after a week
  • physically filled out a bunch of forms for kid-things
  • there were a lot more messages and emails about various stages. Most of these things took multiple iterations of coming back to it. I have a lot still in progress.
  • I negotiated poorly then less poorly with the kids.
  • We got absolutely plenty of housework done.
  • poked people who said they wanted to do stuff with kids but haven’t set it up yet.
  • decided we really need 3 at home days a week to counteract the 4 we have to leave the house

How in the fuck did I think my kids would adjust to school? They barely think a 3 day weekend is long enough to handle 1/4 the stimulation of school. Our life is so very bespoke. We do stuff. We just don’t like a lot of background noise or interference or interruptions. Without Noah’s piano the house is so quiet.

Mostly what I do is try to keep my bursts of sobs to a minimum. Keep moving. There is more to do. Also: I have to rest or I’m going to hurt myself.

Balance is tricky.

I need to build time with local friends into every week. It needs to be a priority. I cannot only be with my children. That’s insane. I can’t only be with their friends–that’s unhealthy. I will say things I shouldn’t because I won’t be able to help myself from loneliness. I need adults to talk to. And not just online or on the phone. I need Meat Life. It matters.

I am so scared and so sad. I miss Noah. I want to wake up from this nightmare. I miss him so much I feel like my heart will crumble into dust.

I’m not doing enough to take care of my exercise needs. It is part of why I am getting pissy. I restart yoga tomorrow. I’ve been to one climb so far. I have cycled 20 miles in the last 7 days. That’s not nothing. I’m not eating enough vegetables. I’m struggling with sleep regulation. I’m waking up super early because then I can masturbate and cry.

Like, this is the most sad, pathetic masturbating of my life. I think of Noah and cry. I feel like I can’t get off. Sometimes I couldn’t until he finished and that is what it feels like all the time right now and he is never going to finish in me again. That feels so unbelievably bad. I keep reaching for him in my sleep. Please be there. Let this be a terrible, vivid dream that shows me how badly my life could go if I am stupid enough to ask you to go ice skating.

Please come back.

You can’t. I know. I have your rings. You only took them off for a few minutes at a time and then you hurried to put them back on. You were so happy to have two. We had a marriage that was a blend of my cheap ass practicality and your highfalutin ways. You insisted on the fancier rings. You said they were my insurance. I have them. They aren’t worth enough to smuggle my family out of the country so I don’t see what kind of insurance they actually are. Not that I’m looking t o get out. I’m just sayin’.

You wanted me to have the experience of walking into Tiffany’s and having the salesclerk go “Oooooooh, that’s real.” I did not know that was a thing that could be determined at a distance. You were elated. You referred back to it many times over the years. See. You put your mark on me. Fancy people look at me and go real. Ok.

Only I will never feel entitled to wear your rings again my love. I am not your wife. I am your widow. It makes me feel so sad. I want you with my whole soul. I want to hear you giggle and see your glee. I want to feel happy again. My love I don’t know what the future is going to bring. I’m scared.

I’m doing all the grown up things you usually do. I’m trying to keep notes. I should go put all of this in your Dropbox. I may fix your shitty organisation finally. Now that it feels less like a really invasive version of needing to face all the bills in your wallet. He was a “searching is faster” guy. I was a “I worked in libraries pre-computers” gal.

Dad did most of the first level of cleaning up Noah’s room. I am so grateful. I went through paperwork. We haven’t fully cleaned it out or changed it for a kid. I think I would specifically like to wait for a day past the one month mark.

This is so much and so little and so hard and so awful. Life will never feel fair again. There is no fair here. Noah, I will miss you for my whole life. You were right that I am not ok without you. I feel like a walking corpse.

The walking part is the important part. Hey, now I can get therapy. Ha, ha, ha.

Too many feelings.

I am feeling a lot of pain and isolation. I am struggling with how paranoid I feel. I make the assumption every time I leave my house that someone is going to be hostile or nasty. I get a surprising amount of random verbal abuse. Other people hear it–I am not delusional or paranoid.

I started 2024 with so much hope. I had big plans for working hard and contributing to communities. In the end I am isolated, lonely, and I feel deeply excluded. I feel wounded to my core by being asked to stop coming to cycling events. That was the vanilla community I invested in the most since moving. Now I feel like I am dirty and bad and I hurt people by existing near them.

I’m sorry I made you feel like a bad mother because I was willing to defend your gay kid and you weren’t. That wasn’t my intent. You weren’t in my thoughts at all. Your kid was. And that means I’m not welcome anymore.

I’m scared of the queer community now. The fact that basically no one from the organisation committee is checking on me feels fucking vile. I was raped on the final night of a month long spree of events where I personally produced 28 events. (Some cancelled due to illness so I didn’t hit 30.) That feels like evidence that I did not make any friends this Pride.

The NHS told me that I’ve already gotten so much therapy that I shouldn’t need anymore and if I do I can’t apply until I still have symptoms months after the trial. Fuck if it doesn’t seem like the *plan* is to avoid prosecuting rape/sexual assault cases by being so unsupportive the victims commit suicide. From where I’m sitting that looks like THE PLAN. It’s a lot cheaper that way

Noah fell and broke his ankle. He needed surgery. It was a little bit stressful figuring out when the surgery would happen. The NHS really does act like people are just waiting around at liberty to jump whenever they are called. It’s quite different to interact with.

I feel increasingly certain that I made the right decision in cutting things off with Travel Boyfriend. He was not acting like my friend. I feel less anxious. I feel less like I am supposed to be trying harder to win approval. Instead I am back to exhausted lethargy. Anxiety is a motivating emotion. I don’t want to be running on anxiety all the time though. I’d like to actually feel ok.

I know that EMDR would help a lot. I feel deeply upset that I was told no and that I can wait for years. It makes me feel substantially more out of control, helpless, and like I don’t get to be in control of my body.

I wish I felt like I had energy. I have a lot of things I want to do but no ability to focus my body or my brain. I’m in a lot of pain. I feel overwhelmed waiting for things to land on my head. I feel sad and scared and vulnerable and angry. I hate that I can’t be around people without crying.

I hate being me. I don’t want to walk this road. I don’t want to have to manage these trials and tribulations even though I do have so many wonderful aspects to my life.

I know I am lucky. I know I have a good life. It is hard to feel like I should be in it. I feel wrong from the core of me. I work hard on hiding it but it’s a mixed bag. I wish I could like me the way I like other people.

Noah is at the hospital and I miss him. As much as I think I will be stupid enough to want to sleep with someone else one day I think it is insane that I want to be away from Noah at all. He is the sun I orbit around. When he isn’t here I don’t know what to do. If I don’t have Noah to take care of–what am I even good for? Hell, the kids don’t even need me for cooking anymore. They are all shockingly competent.

I am so glad for Noah. I should go to bed. I’m going to the walk to the hospital in the morning and fetch him home in a taxi. Then I’ll get to baby him for a few weeks. I’m looking forward to having a holiday with him alone. It will be our first time having more than 48 hours alone since before Eldest Child was born. Little twerp is closing in on 17. That’s a lot of years of not having time alone.

I think we’ll manage to have fun even with limitations. Noah is fantastic to be with. I’m glad we get to do this. It is a silver lining on a whole bunch of negotiation that lead to nothing.

I fired my counselor today

I feel kind of bad because she’s a really nice lady who is trying super hard but she’s a student, with only a small amount of training, and I am way the fuck out of her league. I would be training her, not getting support from her. Also: I’m not allowed to talk to anyone else while I’m talking to her. She fully understands that she is there to be generically supportive and she doesn’t have a lot of therapeutic value to add to my life. So this was my last meeting with her.

I don’t get a lot from telling a tiny shard of my story, heavily edited for their sensibilities of course, to a stranger I will see 6 times then never again. There’s not a lot of value in that for me. She said that a lot of her clients have literally never felt heard in their lives and they have no opportunity whatsoever to explain what is going on with them to another person. I said I write thousands of words and have loyal friends who have been keeping up for going on 25 years. Many of my friends are more educated about psychiatry than she is.

She said I am going to find a very hard time finding a therapist in this city who is as educated as me. That was hilariously awesome to hear. She sent me a list of all the links for support organisations in the city. There is an EDS support group!! Only for people who are 18-30 years old. That is… so Scottish.

I didn’t make my step goal today but I did back to back yoga classes and rode my bike 6 miles. I will choose not to be mad at myself.

I feel like I really should take my friend up on the long distance EMDR. That is the most stabalising option I have on the table. Separately I think I might even have found a friend who might be able to help with more active brain rewiring. I will not be more explicit. That will be good if it works out.

I’m scared. I feel helpless and out of control. I feel like I don’t have the ability to reach for hope right now. I am trying. I really am. I’m trying for positive moments with people. I feel unable to believe that anything could be better. I feel sad. We haven’t had sex in a while. That’s probably contributing.

I’m reading a fun book (I’m finally getting around to Go Tell the Bees), I’m binging Madam Secretary (again), I’m exercising, I’m sleeping an average of 9 hours every night over the past week and some. I’m eating vegetables and fruit and enough protein and fiber. I’m making concrete plans for the future in the near and short-term far future. I am still doing things to solve problems for other people. I am just at much lower capacity and speed. And today was fucking exhausting. Being around humans and having casual conversation was weird and awkward and uncomfortable. I didn’t know what to say and I felt stupid.

Wednesday and Friday will be days with lots of people around and loudness and awkward feeling alienated fun. I will have a hankie for when I escape to the loo to cry. Fuck.

I want to say “I just want to stop feeling like this” but I already fucking know you can’t “just stop” feeling something. You have to move towards feeling something else instead. I am really scared.

Most of the things I instinctively move towards feeling are the things that make me bad.

I should go to sleep. I’ve had a sufficient amount of evil for today.

I don’t really think I need a therapist. I need friends I can feel comfortable believing they know about the scope of my humanity and they are ok with it. I don’t have many of those friends here yet. I get limited amounts of time where I feel mostly accepted. I mean, Bestie and I will walk through fire for one another, we also have health problems and autistic, high needs kids. We share what we have left over and say thank you for what we get.

What I need is people I feel safe being in a room with where I can say whatever comes up in my brain without having to be afraid that I am going to be punished or ostracised or seen as other forever. I mean, I am ‘other’ in a great many senses–I’ve got the whole immigrant thing going on. That’s fine. I’m not ridiculous about this. It’s complicated and late at night and not important right now.

I feel deeply lied to. That buzzer is going off really hard in my head. I feel like I was told that it was ok to do things. That it was explicitly fine and I was still punished for them. I feel set up to fail. I feel like there will always be a way to spin my behaviour as disloyal mainly through inadequately narrow interests. I’m twitchy as fuck. I feel angry and ragey and like I want to beat something until I break it. I want to destroy something. I have kept every fucking man in Scotland at arms length. I have not seriously flirted. I have not issued a come on. I have not tried to get someone to want to have sex with me. I have been so good.

Burn it all down.

The only time I’ve ever heard a Scottish person come it was my rapist. Fucking cheers for me.

But that part wasn’t the rape. That part was me. That part was me feeling like I needed to be in control and I needed to decide what would and wouldn’t happen and I dictated exactly what I would take from him. And I took it.

And I put him in prison.

So, I look like I’m setting up a torrid affair? He doesn’t strike me as the type to actually write letters and I’m not sure how much email access they have. Anyway I’m not planning to visit him.

There are magics you don’t understand. There are things that compel me and I don’t know where they come from. Was it training from my dad? Was it me trying to get to know him and having a fucked up view of how “mentorship” works since almost every single one of my mentors fucked me at some point? I will edit out long the rant about stuff related to the court case. I can’t say any of that. (Hell, should I say any of this?)

Fuck. Uh, if the trial goes well I want to go to karaoke and sing You Should Be Sad. I will make that happen. Where in the fuck near here can I do that? I will find out. Yes, sirree.

Surviving rape

Surviving rape doesn’t happen in one day. You don’t survive by getting the fucker into a taxi and out of your home. Out of my studio. Out of the place that is supposed to be my sanctuary. That is the first step, not the last. It isn’t like surviving a car crash where you wake up and the crash is over.

Surviving rape means being able to look myself in the mirror every morning afterwards. Surviving rape is about thinking that whatever you did to get to the next screen was harm reduction. Every single shitty thing that kept you alive was better than dying. Surviving rape is binge drinking and binge eating and screaming and crying and falling to the pavement when out on a walk because the panic attack made my vision go black. Surviving rape is believing that you do not deserve to be punished and harmed more because you were defiled and made dirty by someone touching you or you touching someone else because you felt like you had to.

Surviving rape means opening yourself up to lots of judgment, scorn, derision, and contempt. Good people wouldn’t survive the shit I have. They die.

My very survival is what marks me as a monster. Good people don’t do the things I do, the shitty, dirty, disgusting things that people like me do. Good people would rather die.

I am still alive. I feel like I owe the universe endless apologies for not having the decency to just fucking die already.

I have screamed so much today that my throat hurts enough that I don’t really want to eat this lentil soup that is the first food I’ve had today. I’d rather not eat. I also haven’t been drinking. I don’t want to.

I want my body to stop.

I want to be good. Good people don’t live through the things I do. That means the only thing I can do to be good is die. That hurts so much. I have tried so hard to be good. It doesn’t matter. When it counted, when I was supposed to display my loyalty I was only loyal to myself and my survival. And that is why I should die. If I will not pick death over disloyalty I am nothing.

I betrayed my family. I betrayed my husband and made myself the lowest of the low. I feel like I want to use a scalpel to flay myself alive. Maybe if I make myself hurt a lot lot lot lot lot more Noah won’t be so mad.

Mama told me I don’t need to stay and let Noah make me feel so bad about myself. I don’t think Noah is making me feel bad about myself. I think Noah is reacting reasonably to the consequences of being married to a nightmare. I’m in this pickle where I can’t act good enough to not hurt him and I can’t leave without hurting him more. I can’t see a path forward that doesn’t involve me wrecking his life even more than I have.

I’ve betrayed him a lot. It’s not like this is a one off. It’s who I am. I am shit. I am worthless and faithless.

But fuck me, definitely no EMDR before the trial. Couldn’t be having that. Fuck the NHS. I can’t believe I had the ovaries to say, “I’d like EMDR. If not that then Ketamine, MDMA, or LSD assisted therapy. If none of that then I want nothing from you.

That was pretty intense. I was freaking out and shaking and clearly not ok and I just blew off one of the higher up doctors at the psych hospital. That was maybe unwise. That smart mouth comment is now in my permanent record. I mean, I started with wanting EMDR? It’s not a controversial treatment? It’s not a drug? It’s not a wacky thing to ask for. That was not inappropriate. I just can’t have it.

I can. I just can’t through the NHS. Curse my internal hierarchy structure. It is fucking inconsistent and I hate it so much. One of the harem actually does remote EMDR already. It’s just a trick in his tool bag. I could probably have a session today or tomorrow if I could just ask him. Hell, I don’t need to ask, I need to say yes to his offer. He wants so badly to be able to help me in some way and I have not been able to let myself receive anything from him.

Someone who has been in love with me for almost 20 years wants to help me because my health care system is letting me down and I can’t let him. I have also basically stopped talking to Travel Boyfriend. I am deep in not-fun-land and I just can’t accept help in this place from people I am emotionally close to. I can pay for it. I can’t get it for free. I don’t deserve it. I do not allow myself to be someone who has consistent support from specific people. Well, not beyond Noah. The few other attempts I made as an adult went pretty sideways.

I am feeling incredibly burned. I miss the God Mama. I miss my mother. I miss Sarah. I miss the Bonus Mama. All these women. Hey look, Katy Perry’s song The One Who Got Away just came on. I’ve been calling Sarah The One Who Got Away on Fetlife. I failed to sustain that relationship.

It’s kinda funny that I don’t miss my sister. Fuck that bitch. I hope she suffers terribly for every day that she is alive and that her death is slow and painful as she fucking deserves for being a child raping piece of shit. She had a chance in this life to break the chain. Instead she forged new links. I wish her nothing but pain. Given her romantic choices I’m pretty sure she’s been punched a lot since then. I wish I could feel bad for her but I really can’t.

My brother is single and whining about how women use men up and take everything from them. My brother, who never worked full time or even managed to fully pay for his own vices let alone support his three children. Yeah. Poor guy. Fuck the golden boy too. I don’t wish him as much pain. He is suffering a lot from being who our father loved. He will suffer for all of his days. He refuses to believe that our father was evil. He tells people that our dad committed suicide because he was depressed. lol. Yeah, scared of a life of prison rape depressed.

Surviving rape is not pretty. I would argue that my sister’s soul has not survived. When she chose to justify her pain by normalising it and passing it to her children her soul died. What is left is a soulless monster.

I have not raped a child since I was a child. I’m not saying I get a pass. But my children have not been raped by family members. That’s something, I guess.

It’s really hard to eat this bowl of soup. My body does not want to. Why do I keep insisting on eating healthy food and exercising? Don’t I know that this is going to get me lots of years of more pain? 9.821 steps for the day. Even if I did have a panic attack.

I can’t keep getting punished for surviving. I don’t know exactly what that means, but I think maybe punishment is not something I can accept for something like this. I was ok with it when it happened. I consented. I consented, what, days after surgery? I kind of wonder how much I hope that you would hurt me enough to cause those complications I otherwise worked so hard to avoid. Could you have lived with that? Was it worth it? Sure. You think it was necessary to break the fawn.

Fawning is a survival tactic.

What I am doing now is not upping the chances of me surviving. I did that walking on the first day of my period without eating or drinking anything. Am I making good choices? I don’t know. I am flailing blindly. I’m trying not to talk to people more than I absolutely have to because I know that vile bilge will stream from my mouth. I’ve probably cut 80%-90% of my social chatter for the past I don’t know how many days.

Right now the random reinforcement of punishment (sometimes physical with consent in the context of our M/s dynamic and more often verbal in the form of lengthy diatribes about the crimes I’m about to commit) I have received in the past 4 months means I can’t risk talking to someone in a tone of voice Noah doesn’t like or I don’t know what will happen. I am afraid he will think I am fawning. He’s not ok and I’m not ok and I don’t know what will need to happen before either of us are ok.

I guess my sister and I both antagonise our partners to hit us. She does it by yelling insults and degrading their manhood. I cheat.

We both deserve what we get.

I say I won’t do things and then I go do them. Every time. Apparently.

It’s the first day of bleeding. With good luck part of this furious screaming in my brain will stop soon but I am not feeling like I’ve had a lot of luck lately. I feel like if it weren’t for bad luck I’d have no luck at all.

I listen to other people talk about family as if it is a permanent fixture that cannot be undone. I think of Bestie and the brothers she hasn’t spoken to in over a decade and my family I haven’t seen in a few years more than that. Family doesn’t feel very permanent to me, in a general way. I am having a hard time with the war in my brain. I have to serve my indenture. Do I really owe many more decades beyond that? Do I really? Why do I owe anyone this much pain?

I reread the book I bought at the Lakota reservation called Keep Going. Man. That’s not a book to make you expect much cheerful shit in life. I think one of the reasons I have never felt comfortable with most pagan community is because I’m not willing to co-opt an old-world-religion-that-was-and-has-been-reinvented. That’s what I see when I see most pagans. The heathen cultures I grew up around were indigenous cultural ones practiced by descendants. I sure as shit never felt entitled to join any of what I saw, but I feel like my ancestors closed their ears to the Gods. I had a Mayflower fucker in my chart and the most recent arriving branch was a bunch of Mennonites that had been running around Europe trying to be the most repressive dickheads around for a long time.

I do not feel entitled to any Gods.

I do believe that Akhilandeshvari chose me. The Hindu temple on the corner was full of people who were a little confused by the white neighbours who came to Hindi classes and who dropped by to pay respects to the Gods and Goddesses occasionally. I have been given the strong impression by every Indian friend that they are totally cool with a Hindu Goddess picking me. They said she obviously knew I needed her. I think that is most diplomatic of them.

Here I am breaking myself and breaking my husband. We had been at a much better place.

I did not deal with being raped in a way that worked for him at all.

I feel like I failed the exam. I do not deserve to stay in the program. This is not my first time failing and being kicked out because my body could not do what was being asked of it. I’m not being kicked out. Noah won’t kick me out. That’s not something I worry about in any way. Just like I don’t entertain the idea of leaving him. This marriage is till death parts us.

Surviving rape over and over and over and over and over is partly done in stutter steps of eventually asking to be allowed to have some kind of agency and autonomy for my body after more than 4 decades of not being allowed to make all the decisions. No. That’s a no, dog. I’m a set of holes and somebody bought them. How dare someone else touch them.

I feel deeply dehumanised. I suppose that is a natural and obvious outgrowth of some of the kinds of play I choose to do. I suppose it is unsurprising that it is a natural and normal state for me to slip into sideways. You think maybe getting kicked out of a community for being a loud mouth who objects to homophobia, and dealing with denial of service from the NHS has something to do with it?

Hell, I’m even freaked out about how far from what I wanted the prosecution process is going to be. I’m going to have to go to court this time. They won’t let him out so he can suicide the morning of the trial. Phew. I have options about how to do it. I’m going to pick sitting in court and looking at him. That’s the least shielded way. Because why in the fuck would I do it by video in a room alone? That would be even more alienating for me. I would be even less of a fucking person just a figment on a screen.

My life is wildly out of my control right now. I can’t even seriously future trip as a hobby because I don’t know when the fucking UK government will finish our paperwork. We are picking this?

Yup. Better than Gunlandia.

I will take every piece of stress dealing with the NHS and the police and the courts and the cultural mismatch and low-key ostracism because I never have to worry about a cop pointing a gun at one of my children. I’ll take it. Most of my ancestors left this island (or the big one right next to us) almost 400 years ago. Yeah, there’s going to be some friction on reentry. I don’t resent that.

Noah is also unemployed for potentially the entire foreseeable future. It’s coming with a massive drop from where we had planned retirement income because otherwise all of the choices suck. I’d rather have his time than more money.

Yeah. Even though I had my door locked earlier tonight because I was not going to fucking talk to him right now. I feel like I want to kick him in the face and tell him to stop sniveling and get his fucking shit together. It is not your turn to fucking melt down right now and you are being a selfish dickhead. It can be your turn for the next 11 years, buddy. Knock it off until the trial. I guess you are right that it means you should just stop fucking talking for a while.

I just realised why I don’t like playing games. I don’t particularly enjoy feeling like a loser and I don’t have the desire to prove I can beat people. There is nothing for me in the process but bad feelings. I play because other people want me to. I never play enough to get very good.

Surviving rape never stops. The crazy shit I do that seems so inexplicable is maybe about my dad or Paul or Jeremy or Michael or Kevin and whatever the rest of those bitches names are. Fuck those guys. Fuck all of them. Every last fucking one. Right now I can’t remember the exact number and I really don’t want to try hard to figure it out. I think that would be really bad for me right now. I’m really glad I can’t think at all. Yay not eating or drinking.

The weekend that my rapist was arrested I played the song You Should Be Sad several hundred times. Yeah. That was fucking trippy to find out in the rear view mirror. I had no idea it was happening then. This song is going to loom large in my memory of this experience.

I think I am always going to be trying to survive all this. It’s going to be hard forever. I have a lot of physical pain that I can’t make go away with all the good food and exercise in the world. I am struggling on every level right now.

The most life affirming thing would be to throw myself on the net I have created. Instead I hide and scream and rock and cry. I can do very little right enough to trust that I am not going to get in trouble for it. Hell, an awful lot of this post feels like I am skirting the line of “don’t write about it”.

Wait for the trial to write. Wait for the trial to qualify for EMDR.

It’s like fucking no one wants me to survive.

I know you do. You don’t need to say it. Take it as read. I know. That’s not the point. I’m not whining about my friends doing an insufficient amount of reaching out. I’ve had more contact from old friends since I deactivated than I have in a long time all at once. I am not responding much. I can’t.

All I contain is poison. Am I even surviving? Traci said any amount of harm reduction that allowed you to get to another day was good enough. Traci ODed on heroin after getting kicked out by her wife and losing custody of her son. Yeah. I’ve gotten advice from some wacky ass sources in my life.

I have stopped daydreaming about the trip with TB. It is seeming less like a good idea by the day. I am scared that being in a room with me will be bad for him. I am going to fuck him up because I am so fucked up. 70 days from tomorrow. I wonder how I will feel by then? Fuck.

It isn’t feeling like a life affirming activity. It is feeling like proof of why Noah doesn’t trust me and why he should never trust me.

Just stop, Krissy. Stop being so bad.

Harsh

I’m not screaming and frantically wanting to hurt myself. I do feel harsh and angry and sick of being flexible. I feel like I cannot keep jumping through hoops to try and be good when there is no good that is good enough to not keep getting yelled at.

Parenting is a shitty gig in a lot of ways. Kids are feral creatures doing their best and you can’t regulate off of them. It’s not ok. There are predictable stages that are frustrating in their own special ways. It’s not that the kids are being extra hard. I just have so much less to give than usual. I feel depleted and diminished.

I’m really struggling with what it means to get help in this country. I am told I can’t get support from more than one person at a time… until suddenly I am told that if I wait to get help from different services one at a time I am told that I am declining help from one of the services and they won’t help me later if I turn down this offer. I’m deeply confused and overwhelmed. I feel like I’ve been threatened repeatedly by NHS doctors that if I am not properly compliant I will be barred from basic medical care from the NHS. I feel scared. I feel fucked over and abused.

Seeing more than one therapist is medical malpractice… until it isn’t and refusing the second person who is offering assistance means I am not compliant and I don’t deserve future help. I felt like I was going to get help from the ADHD prescribing lady until I talked to her boss and now I feel more hopeless, helpless, scared, and vulnerable than I did before.

I feel like I’m about to be barred from medical care because I can’t perform patient properly.

As we have just hemorrhaged money to be able to live in this country permanently, I’m feeling very scared that I will be unable to access the normal medical treatment that citizens get here because I don’t know how to be good enough. I feel deeply abused that this is getting so much worse because I was foolish enough to report a crime. I feel punished. I feel sick to my stomach every time I think about having to deal with the doctors here.

When I think of that insulting lecture about how people don’t get better because the glacial pace of the NHS is deeply painful and they don’t continue to come back for inadequate, inappropriate care. I can literally tell these people that I have paid for tests that reveal that genetically a drug won’t work for me and they tell me I have to take it anyway or I am being uncooperative and I am not interested in my own mental health.

I am fucking livid.

Mama was asking me if most of my feeling bad-ness is coming from Noah and the way he is melting down. No, he’s not helping overall at the moment but he’s not the reason I feel as bad as I do–certainly not on his own. I do feel really bad that he thinks I betrayed him but he’s entitled to evaluate my behaviour in any way he sees fit.

I mean, 2016. I will never be done being yelled at for my craven and disgusting behaviour. I can’t describe myself in mean enough words to convince Noah that I am sorry. I can’t debase myself enough to satisfy his feeling of being wounded. I don’t think he will ever forgive me.

I feel absolutely overwhelming like the next time I am raped I need to die. I cannot survive any more of this. I can’t. People are so fucking mean about me surviving. I can’t keep doing it. If I were a good person I wouldn’t be able to keep going through so much evil. The fact that I keep walking is part of why I deserve every punishment and insult. If I were a good person I would have been destroyed. I am a monster and I deserve every scrap of bad I receive in this life. The only thing I could do for the smallest ounce of redemption is to just fucking die already.

It doesn’t matter though. I have 11 years, 3 months and 19 days on my indenture. I am not allowed to die. I have to, in fact, work really really hard night and day to stay alive. I have to be careful about every fucking aspect of my life if I am not going to die in my 50’s. Between my 4 grandparents and 2 parents there were 2 suicides preventing folks from hitting their 50’s, and 2 folks who died because they wouldn’t take care of their bodies, and 2 motherfuckers who are too god damn mean to die–my grandfather made it to 86 and my mother is still alive.

My indenture runs out when I’m 54. I am going to have to work at making it that long. This is why I couldn’t have another child. Here is a fucking horrible thing: if I fell pregnant this week I would abort. That’s how not fucking ok I am. The idea of extending the indenture by an additional almost 8 years? Now. Not fucking ok. I am not working for that. FUCK NO.

Every time I do that silly thing where I bring up the 60th birthday party I want to have it is me trying hard to believe that I have that much of a future. That’s a sand castle I am not sure that I believe I will ever live in.

I don’t know how to get my head to be ok with the idea that I can’t survive the next rape. How do I endure the days of fear between now and then? I feel like I can’t get yelled at ever again for surviving. I can’t. If I am bad for keeping this shitty meat sack moving then I need to stop. I don’t want to be bad.

I am unable to perform the behaviour as a mother that lets me feel good in that role. I am not being a shitty abusive mother, but I’m not hitting the metrics I self assign.

I am definitely feeling like a shitty wife. My lack of instinctive monogamy is hurting my husband deeply.

Maybe it won’t matter. Knowing that I really should not survive another rape is going to be a good reason to never be alone in a room with people. Maybe I can cut off enough of myself that I will never be put in that position. I don’t think I would be forgiven for whatever I do so I need to ensure it doesn’t come up again.

The only sure fire way to make it not happen again is to die. The second most effective way is to be alone in a room as much as possible until I die. I feel really scared. I feel really helpless. I do not foresee a path forward where I can be alive and good and that hurts very badly.

Pacing

I am sure there are many people who would not appreciate me saying this: but I miss lock down. I didn’t have to worry about balancing the various needs of my family members with various outside the home activities and people while also figuring out when to get chores done. I slept more and more consistently. Lately my sleep is shit again.

One of the problems with the age spread of my children is that the shape of providing “structure” for each of them is different. Youngest Child is still small enough that she should mainly be around kids through classes and they all want to start mid-morning and last for around an hour before popping the kids out on the other side expecting snacks and a trip to the park. Most parents of children in similar ages are either nearly in nursery or already in nursery and they are specifically training the kids around having the habit of being out of the house 5 days a week for most of the day so the children manage the transition to primary school.

I get it… but I also find that doing that in the morning mostly shoots my wad and I’m too tired to come home and do a big project of my own unless I do it after dinner and give up sleep. If I am out for the morning the mid-afternoon to dinner chunk is mostly me interacting with the older kids around their school stuff and my brain is just not currently capable of doing something for me while I talk to them. Yay ADHD medication? It feels like too tired because I can’t push my brain into doing many things at once on this medication unless I am super well rested.

If I get a good night of sleep and I start my project early in the day then I can normally handle talking to the older kids about a second thing while I work. (Most projects of this type being garden or cleaning related.) I can talk to them about their literature reading progress first thing in the morning while we continue working on removing nails from the old shed boards because we are going to repurpose the wood. But if I try to do the exact same thing starting at 1 or 2 I get confused and befuddled and irritated and angry. My brain says I can fuck all the way off.

So I’m not making forward progress on a lot of the outside projects I want to do since YC started classes and that’s feeling frustrating. The older kids have enjoyed the descent into too-much screen time that happened during my last painting project and they are absolutely loathe to give it up. They really won’t come out in the mid-afternoon and help me. I can push it in the mornings.

This pacing is not working and I feel exhausted and crappy most of the time. It doesn’t help that Noah’s work schedule is hard to figure out and manage. Working for a company that is 5 hours behind us in time zones gets to be pretty challenging.

I am almost to the end of this session of little kid classes. I am going to try and move the timing. If I can get her into classes that are more like after lunch and less like after breakfast then maybe I can get the big kids through helping me instead of getting on video games first thing then fighting to not have to get off later.

I am getting to the point where I am low key signaling distress in ways I don’t mean to and that’s a problem. Fairly random strangers keep asking me if I have any support because it sounds like I have a lot going on. It depends on what you mean by support but mostly… no. I have been shoving my mental health care needs in a box for a couple of years now. Every so often I open the box long enough to shove something else in then I quickly tape over it again. I’m not ok. I know that lots of people aren’t ok and I don’t have it bad in the scheme of things.

I’m not ok and I don’t have a way to cope with that right now. Therapy isn’t an option–I spoke with my GP recently about head injury stuff. In the course of the conversation she asked me how I was overall coping and I told her not that well. I had previously believed that I would be a lifer in therapy then I moved here and that’s not an option. She told me that she thinks I am being very kind to notice just how limited the access to therapy is here and deliberately not put myself on a waiting list. She told me that she has seen me enough times now to have a sense of me and she thinks that any of the therapists in town could be nothing other than a kind and sympathetic ear because they don’t have more training than I do after how much therapy I’ve had.

This is not the first local expert who has told me that I am the best source of support, tools, and tactics for managing my issues and those of my children in this area. Apparently I put those decades of living in the bay and having access to experts to very good use. Every so often one or the other of the older kids has something challenging happen with regard to mental health because they are people and life is complicated. When that happens I ensure that we have privacy and we get into the heavy stuff. Both kids have said, “I’m sure if I tell you about (_____) you will be upset with me.” I tell them to give me a minute so I can fix my face. Then I put on the “I will not judge you; I will be supportive and unsurprised by anything you say because it’s ok for you to be a person on your journey” face. We talk about their big feelings and the situation and why it is both normal and ok that they are struggling. We talk about the fact that it is hard that we can’t hire therapists to be there through these sorts of things going forward. We talk about what things they can imagine doing to change the situation. I ask if they want to hear about any other options I know about–sometimes they do and sometimes they don’t. Boundaries, yo.

I am not your therapist. I will never be a completely neutral party. I will never be 100% on your side because I am often the person you are in the most conflict with. That is rough. But I am not going to judge all of the things you think I will judge. I am not going to be upset about even half of the things you think I will be upset about. And as you get older I will have to be less and less of who you consider when you decide how you will solve a problem. That is the way forward. I am not and I can never be your therapist but I can help you talk out some of what is bothering you. I definitely don’t have all of your answers but pretty often I do have useful questions. I have been very lucky in my life and the state of California made sure that I had access to lots of people who asked good questions.

I need to start writing even if I am afraid of consequences. I am going to be the closest thing to a therapist I have going forward. That process doesn’t work well without the blog. As my Eldest Child says: “When I write something just for me I delete it or rip it up most of the time because it never seems worth keeping. When I just go ahead and post it right away then even when it isn’t perfect I get feedback and I have to act like it was real and I have to carry on forward as if it has happened and can’t be taken back.”

Of course, she is talking about the status of her fanfic and she’s posting on Wattpad so it’s slightly different. I’ve gotta say that her comments are probably more vicious than mine ever are. I worry about the consequences of my writing because working out my feelings is not a pretty process. Sometimes I hurt people when they know what is going on inside me. If I just shut my stupid mouth and stand near them then they don’t know what an asshole I am and things carry on without too big of a problem.

Being real about all the strife inside my brain is scary. I just about always have as much pull towards people as I have push away from them. My magnetic polarity is really confused.

The thing is: I do shitty things to hurt myself when I don’t work through the stuff in my brain. I am long past the point of the kinds of self-harm that would land me in a psych ward but I am not kind to myself. I do not take good enough care. I do things that will cause long-term damage through neglect or lack of love. It’s little, cumulative things but nothing dramatic that will force other people to intervene. I am smart and I don’t want intervention so let me tell you I will stay below that fucking radar for the rest of my life. There is a lot of room under the radar line to hit a bird and have it destroy an engine.

I am not acting like I am a creature I love who needs to be taken care of. That means I can’t model what that means and that’s a problem. I am very certain that I will never again have a person I talk to all the time to help me sort out my brain. So I have to do it. I need to start doing it a lot again. Which also means I need to stop sitting in this damn chair and use the standing desk. That’s going to have to be step one, Krissy.

Therapy goals (on phone)

I need to figure out how to have self dates stop feeling like punishment. That’s a consistent issue for me even though I literally require time to defrag my brain. I want all of my recharging to come from time with friends and that has not worked out and it is only going to get harder over the next couple of years.

I need to have a more consistent parenting plan in place. Currently I give until I crack then I get mean. That isn’t what anyone needs or wants.

I want to have better strategies for handling the fact that people routinely over promise and under deliver. This feels related to how I used to get apoplectic level angry about tardiness. I mellowed on that one. Can I learn to not take the casual “I will do x” that will never happen in a more calm way? I know it is related to my mom and that is part of why it is so triggering. (FUCK MAGIC MOUNTAIN.)

I want to stop liking myself only as much as my friends have expressed recently.

I want to have better ways of handling friends who don’t listen to my soft no’s without over the top screaming.

I want to stop pouring myself into friends who use me.

I want to stop trauma bonding all the damn time.

Monsters and good people.

I had my first therapy session in a while. I haven’t been driving for health reasons and this session was via technology. Yay technology.

Most of the session centered around something having to do with my kids but it has to do with my identity in this community too. One of my children is struggling to deal with shame. Ah shame, my old nemesis.

My therapist told me that until I view myself as a good person who makes mistakes instead of as a monster who sometimes does the right thing… I can’t help my kid.

Given the stuff I’ve been reading on fetlife lately about redemption and making up for mistakes and when are you allowed back into the fold and to do which behaviors… this all feels connected in my head.

I’ve done wrong and I’ve hurt people in my life. I have done everything in my power to make amends. I’ve tried to help my victims and I’ve tried to help the victims of other people. I’ve tried to not hurt more people, with varying degrees of success. I haven’t had a big flagrant boundary violation in well over a decade, approaching two decades. I did learn from my mistakes.

But at what point do the mistakes of the past no longer define you? How many fuck ups are necessary to make you a monster forever?

What kind of fuck ups can be waved away as “just a mistake”?

I don’t know.

M/s, sexual dysfunction, and healing

When I showed up in the bdsm scene as a fresh shiny 18 year old I was still reeling heavily from my childhood. My primary childhood rapist had been dead for less than two years. He and my brother killed themselves in a 3 month span when I was 16-17. I had been out of my abusive home of origin for less than a year.

I spent a lot of time cutting myself and I liked to burn myself and I hit my head on concrete. I engaged in extremely risky promiscuous sex. I would let almost anyone who asked politely hit me even if I didn’t think they would be safe.

I entered into my first M/s contract when I was 20. My Owner had been my boyfriend/Dominant for a while. My Owner wasn’t what I would call an emotionally supportive guy. He was not up for talking about my trauma or mental illness much. That was supposed to be kept off screen. Mostly he wasn’t even aware of my self harming because he didn’t want to be.

There were a few aspects of our relationship that were really important for my life and development. I think I have most of the executive functioning I have because he trained me. He taught me a lot about following through and executing on plans. He taught me a lot about financial solvency. He taught me about boundaries and agreements and ONLY saying you will do exactly what you will follow up and do.

I believe with all my heart and soul that my relationship with him was my first significant non-abusive relationship. Even though he spent a lot of time hitting me and objectifying me. He did it in ways we talked about very carefully and he absolutely never crossed a stated boundary. He’s a really good guy and I’m going to be grateful for the rest of my life that I got to spend the 4 out of the first 5 years of being an adult with him. I’m in a much better place now than I could have been without him.

What he couldn’t help me with in any way shape or form was my enormous dissociation problem nor my extreme sexual dysfunction. Mostly he didn’t have sex with me much… I think in part because he isn’t all that motivated by sex and in part because he damaged me internally almost every time we had sex (he had an absolutely enormous cock) and I think that was something he felt bad about but we didn’t really talk about it.

Fast forward to now. I’ve been married for 11 years. About a year ago my husband and I decided it was time for us to move forward with the M/s part of our relationship. When my husband asked me to marry him he asked me to be his wife and to be his slave. I told him I could be his wife but neither of us were ready for M/s together and we needed to figure out a bunch of shit together before we did that.

So we waited 10 years. I like to pretend this was us being responsible and trying to get to know one another. In reality it’s more complicated than that.

My husband doesn’t have a lot in common with my former Owner. He’s intensely interested in helping me emotionally process. He has training as a hypnotherapist and I would say that in the past 11 years we have spent hundreds of hours talking about my various psych problems and my history. He’s the only person who has ever been all that interested in me or in why I am so fucked up. He makes me feel seen and valid and important in a way I haven’t ever felt in my whole life. My husband is awesome.

But sex has continued to be complicated. I’m still very damaged internally. My cunt was shredded over and over throughout my life starting when I was a baby. My cunt isn’t in great shape. Two vaginal births have… strangely helped and hurt at the same time. A lot of scar tissue was broken up in the process of delivery. But I almost died because my cunt was not real able to function the way it was supposed to and I hemorrhaged very badly.

For a lot of our marriage we have both tried very hard to make one another happy. We are in what psychologists like to call a “repair marriage” where we both showed up intensely fucked up and we are trying to consciously help one another become healthier, more whole people. Mostly this is going pretty well. Except when it blows up like a fucking wild fire because we are both damaged people and that shit happens.

For many years I have operated under the assumption that my husband married me in large part because I spent my childhood with my parents actively telling me that marriage meant you were a permanent whore and you never got to say no to sex again.

I have a hard time believing anyone would want me for anything else.

But my cunt is uhhhhh damaged. Severely. That damage is a constant problem and it always has been. Sex that is barely too rough can cause significant re-tearing and sometimes bleeding. And I don’t mean rough sex. I mean if I am .00001 ounces too low in moisture for lubrication.

I’ve spent the vast majority of my life with my cunt burning like fire every minute of the day and night. Because I chase sex like my life depends on it. Because what else am I good for?

Last year I hit a wall with my husband where I couldn’t continue to do what I had been doing with him to manage. I don’t do most of the forms of self harm I used to engage in. I don’t cut myself, I don’t burn myself, I stopped beating my head… the only drug I use is pot and that’s with many doctors telling me that I MUST KEEP USING IT. It’s the most effective medication for my complicated array of mental and physical issues. I need medication. It’s not optional.

So I have worked hard on getting rid of most of my dysfunctional coping methods. That’s good! But what do I do now when I feel completely flooded and unable to cope? Well last year I tried to lean more heavily on my excellent dissociation ability and I asked a bunch of my nice friends to hit me and fuck me a bunch. They did. It was fun and I thank y’all for that.

My husband flipped out. That was… not a way he was ok with me coping and we’ve had a rough year since then processing all the damage I did to our relationship. Damage I did in part because I was trying to figure out how to twist myself into pretzels so I could meet needs of his that were hurting me really badly.

Now we’ve had over a year in a row of a lot of screaming matches. It’s been hella festive and hard. Why did we pick this fucking year to be like, “Fine. It’s M/s now or never?”

Because making optimal choices is not my strong suit.

Frankly having the first rule in our M/s contract be that I have to prevent him from damaging me is… quite the head fuck.

It means I am having to talk very explicitly about the extend of the damage I have sustained over 34ish years of harming my cunt. It means that I have to get very loud and aggressive about I CANNOT JUST BE AVAILABLE FOR SEX WHENEVER YOU WANT IT. THAT IS NOT OK.

Because I can’t. I am not physically not emotionally capable of doing that in a way that is even remotely healthy for me.

I have been struggling to carry the amount of pain I feel for my whole life. I have wanted to die for more than 30 years. I try year by year to reduce how much pain I’m in so it is less of a burden, so I can carry it longer. But it’s very hard.

Before some fucking asshole tells me to see a therapist… I’ve been in therapy for 33+ years. I’ve seen more than 35 counselors/psychologists/psychiatrists. I currently have a large and complex medical team who all talk to one another about my shit. My kids are in therapy. We go in and out of marriage counseling. My husband has seen therapists. We see a family therapist. Keep your obvious unhelpful advice to yourself, m’kay?

Suicidality is a coping method. It’s not an ideal one. It sucks. It hurts me and it hurts everyone around me. But I’m coping as absolutely best as I can. My medical team tells me constantly that the amount of progress I have made and continue to make is just about miraculous. People like me usually just die. I’m doing really well for where I started. Even if I do still feel like a festering pile of shit.

My husband wants to keep me for as long as he can. That means helping me figure out how to be ok with being inside this brain and inside this body because that’s the path my life just has to take.

That means we have to figure out how to have sex without hurting me. As a submissive masochist that’s a very hard thing for me to demand. It feels like a very wrong thing to ask for. It feels like I am bad and selfish and cheating him out of what he deserves for putting up with my stupid self.

But I have to change this. No matter how hard it is. Because this right here is a serious problem.

Some day I have to decide that the health of my cunt matters or all the work I’m doing to try and convince my body that I am safe and I should stop the hypervigilance and constant paranoia about who is going to hurt me next is wasted time and energy.

I don’t have so much time and energy that I can afford to waste it at this point. I’m so tired.

Not to mention how fucking expensive this god damn medical care is. I feel like such a waste of resources.

I like to be hit. But there are a lot of limits around what I can bear and still function.

I like sex. But there are a lot of limits around what I can bear and still be functional.

It is very hard to believe I am worth this much consideration and effort.

But he keeps telling me he wants to keep me.

Reinventing yourself

People who have known me since I was a kid tell me that I don’t seem like the same person any more; I have changed so much. I changed a lot in my time in the scene, then being a teacher was a huge shift, being a parent has kind of forced me to complete a lot of huge seismic level differences in my life.

For the first few years I had kids I went through a Madonna/whore problem where my body stopped wanting sex or bdsm. It was the way that my brain managed to pick a path through my personal history of having no healthy boundaries around sex. It wasn’t a healthy response because it was bad for my marriage.

But I grew up watching all of the adults in my family have sex. I needed to have some kind of shift in my brain that ensured that my children would not see me have sex. My kids have still never walked in on me having sex and I’ve been doing this gig almost a decade. It is a huge accomplishment for someone with my background.

I think that my libido partially shut off because that was a lot of what I saw happen to my mom’s life. She had a few boyfriends (all of whom I saw her have sex with) and she realized that I was acting out a WHOLE LOT and she… shut it down and to the best of my knowledge has never had sex again. I think she stopped when I was around 10. That was a quarter of a century ago. I’m pretty sure my mom has been celibate because she decided she didn’t know how to have a healthy sex life.

She might be right. She picked some awful people.

I feel this kind of long drawn out pleasure and shock that the vast majority of people I slept with are really awesome people and they are still all invited to my house if I have a Christmas party. Only a few people have fallen off the list because mostly… gosh I picked good people.

I read in a book about postpartum recovery that it takes a body 4 years to fully reset after having a baby. My libido came back like a sledge hammer about 5 years after having kids. 4-5 years is a natural child spacing in nomadic societies so it isn’t that shocking that my body picked that window for saying, “Moar seks please.”

It’s been complicated since then. My poor husband has adjusted from the extreme hypersexuality I experienced when we first got married and before our marriage to me shutting down completely to me being a bitch and fucking lots of people as my libido exploded and… now I’m pregnant again.

What is going to happen next?

I don’t know but healthier sex has to be part of this experience.

It is complicated for a masochist to stop something because it hurts. But there are kinds of pain that are positive/emotionally expressive for me and there are kinds of pain where I shut down my brain and go to a bad place. There are kinds of pain that increase my general feeling that I should die because I have no other escape from pain in this lifetime.

My kids and my husband tell me all the time that they want me to live for A VERY LONG TIME and I’ve tried to change how I live to reflect the fact that they don’t want me to die young.

I have to figure out how to convince my body that I can be in less pain. (Fibromyalgia makes this super complicated.) I have to figure out how to stop shutting down my self-protection mechanisms during sex. Because the specific pain I have during vaginal sex sometimes (it’s not all the time) is a problem. It is directly tied into the abuse from my father. It is a mainline to my internal reaction that I was born from rape; I was born to be raped; that is all I should deserve to expect until I die.

I have changed so much about my destiny. I didn’t think I would ever have a forever home. I didn’t think I would ever be part of a family.

I have a really cool family. I mean, we are all flaming weirdos… but we like each other a lot and we spend a lot of time together and it is all so intensely positive…

I didn’t think someone like me would ever get this far, let me tell you. But I did it.

My current shrink is probably the most bdsm aware/positive shrink I’ve ever seen. They suggested that I’m going to have to face my dissociation head on and in their opinion I am going to have to do it within the structure of my M/s relationship.

Now that’s some awesome feedback to get from a shrink. I’ve never had a shrink talk so specifically about the difference between therapy and therapeutic and bdsm can be so very therapeutic…

I know. I used to not be able to set any boundaries at all with my body. Bdsm taught me how. My beautiful friends and play partners taught me how. Very therapeutic.

It is complicated on so many because having my husband hit me a lot is different from having my lovely friends hit me a lot. My husband is the only person on this god-forsaken planet who has given me any real safety. It’s complicated when he hits me. It isn’t that I never like it. It’s that there are so many layers of psychological events that happen around the physical events that… it’s hard to manage that and bounce back into my life.

My life is very constrained. I have to “behave” and project a kind of behavior that is very hard for me. I believe that children learn primarily through modeling and if I want to show my kids making good choices I have to make good choices and I’m really more inclined towards being a fuck up and doing everything wrong.

But the children. Sigh.

My kids are the reason I get up in the morning. My kids are the reason I put breathtaking amounts of effort into being a healthier person. My kids are the reason I’m trying to learn how to stop hurting myself so that I can handle being alive long enough to watch them grow up.

I haven’t cut myself in over half a decade. I have burned myself in longer than that. I haven’t beat my head on concrete in a bit longer than that. I have made a lot of progress on my self mutilation.

I really want to know what happens to my kids. I think they are so neat. I feel so lucky that I get to have another child. These people are the best people in my life. I wake up and go to sleep seeing their smiling faces.

I did not believe that my children would like me. I expected to be the recipient of contempt and apathy. Instead my children adore me like I adore them. It feels like magic.

Is it magical enough to propel me through figuring out how to stop allowing more pain into my body that damages me?

Love my shrink.

My shrink told me I shouldn't try to give up pot right now.  She said there is no benefit right this minute.  Yes, it's bad for my lungs.  It is better in the long run to have a while longer of this and not beat my children.  I think she is god damn smart.

She also told me to stop trying to be 'not angry'.  It'll pass when the things that are a problem for me end.  I should focus on that end of things.  I'm not so good at this "patience" thing.

Checking in

Thank you for the phone calls. I really appreciate my friends. I’m trying to keep a more firm line in how much I talk about my shit with Shanna standing nearby. The last couple of times I have really unloaded about what was in my head repeatedly in a day she woke up with night terrors. Today I had the one outburst at my mom on the phone outside in the yard. Then I had one ~15 crying thing immediately following. Then I was calm the whole rest of the day. And Shanna didn’t have a night terror. That, to me, means I erred on the correct side of freaking out. I did a lot in the midst of my mom actively treating me like shit, but I did it outside and away from the kids. I did a little bit in the house with the kids nearby. Then I stopped. I was probably slower than average for the rest of the day, but I kept it together.

Mostly I did this because my friend, K, was due to come over in the morning anyway because she was coming over to babysit my kids while I went to therapy. Handy. Mostly at Jenny’s suggestion (Ack! Two Jennys! My brain is overloading and I will figure out that situation later.) I asked K to drive me down to therapy and they hung out in the park right across from the office. By the way, I’ve realized I’m going to have to do some work on my feelings around unsolicited advice. If I’m going to really do the blogging thing then I’m going to have to just deal with it. Oh man. That will make me twitchy.

And I’m up in the middle of the night trying to figure out what to think and feel about this latest development. I’m trying to decide how many cycles in my brain it gets to have. It doesn’t get as many as it wants right now. I have already decided I need a break from processing this kind of stuff right now and my mother does not have the right to override my decision making process. She doesn’t get to ruin my life anymore. I am on a semi-manic upswing right now. I am trying like hell to get upward momentum started. I can’t stop to obsess about this. Today I need to just get into my head that my mother is doing this to me because she is acting out the story in her head. She is not interested in doing the hard shitty work to break the cycles she has established. That’s not my problem. I am interested in doing that hard work. I am doing that work. Part of doing that work is stopping and telling the quiet, scared little girl inside me that she can’t actually hurt me anymore. Never again will she be allowed to send us to a monster. Tyra’s childhood was ruined too, but Shanna and Calli are escaping. My brother’s kids are escaping. One of my siblings absolutely continued the cycle but I have hope for Tyra. The way forward can’t be me staying up all night obsessing and it can’t be me feeling distracted and apathetic all day with the kids. That’s not acceptable. My life is good, wonderful, and I have all the possibilities in the world. I am not yet 30 years old. My life isn’t over yet. I get to grow up and be anyone I want to be.

Ok. I think I’m going to follow a few random paths for a while as I try to figure out which direction I want to grow in. But that’s ok. I have time.

I think I needed that.

Today my therapist laughed at me. At some point we worked our way around to how to continue processing abuse stuff in a limited way in that little box over there in the corner so that there isn’t ‘leakage’ into the rest of my life. These are important things to consider when planning how to end the cycle of abuse or build a nuclear reactor plant. Just sayin’. I came around to the idea of a support group. Yes! That is what I need! A support group for mothers with mental illness or mothers who are survivors of abuse. Yes! Because then I can have people who are in the same place as me who can give me advice because I suck and I’m not figuring it all out. She almost fell out of her chair laughing. Apparently she thinks they don’t have much to teach me. We actually spent the rest of our time together talking about a workshop she has been dying to lead…and she has been trying to figure out how to talk to me about it. Because she thinks I have a lot to teach about doing this. She views my recent blip as as really… nothing to write home about when dealing with mothers who were victimized. No lines have been crossed. No one has been harmed. No actual damage has been perpetrated. Ok, my tone of voice sucks sometimes. Why am I crucifying myself? We spent a lot of time talking about victim/rescuer judge/(can’t think of the word but you catch my point). It was really neat. It was interesting having her point out on this little graph how I was moving around in my relationship with Shanna. We talked about specifics of how to step out of it and she said that really the only thing she would have suggested is what I started doing yesterday. It was very validating. She more or less gave me a check list of things to think about when considering parenting stuff and that was extremely useful. It was also nice to be reminded that as a parent it really and truly isn’t my job to ensure that my kids like me. Making them happy at all costs is really not the right road to a happy adulthood because they will be total assholes. But I digress. 🙂

I’m always going to be kind of messy (like emotionally and psychically) and weird. But that’s ok. So is everyone else if I look at them closely enough. I am not a bad person. I want to stop treating myself like I am. No matter how much I want to believe that I am a monster in the making, I’m really not. I’m not abusing my kids. I’m not hurting them. I’m loving on them and giving them lots of attention and affection and support. Why do I only see the 4 seconds I yell and decide that is the only important 4 seconds of the day? It’s really not. All the time I spend patiently showing Shanna every step of ‘how to do things right’ even when it is challenging to let her do it. For every time I say, “Man you’ve been working on that! You couldn’t do that a week ago. I wonder what you will be able to do next week.” I see her. I love her. I don’t need to buy her love. I make a vow today, I will stop acting like I have to buy my daughter’s love. That course of action will result in both of us losing.

Picking up my basket

I really like the movie “The Divine Secrets of the Ya-Ya Sisterhood”. It’s far from being a perfect analogy for my life but I see familiar things in it and ultimately it is a hopeful movie. Yeah, the mom fucked up pretty bad and she is hurt and ashamed by that for the rest of her life. And her daughter has issues, but she also has a pretty great life and a wonderful partner etc. It’s one of those, “Yes moms can be really imperfect and the kids still turn out somehow” sorts of things. Given how frequent a trope that is I’m pretty confident the worry exists in other minds as well, minds that don’t work like mine. Anyway. At one point the mother describes her own mental breakdown as “I dropped my basket.” Since I heard that line I think of it often when I’m having trouble carrying around all my shit. It’s like the basket got too heavy so I had to set it down for a while. For most of my life I have set it down as long as I needed to and slowly picked up one item at a time. But uhm, things are different now. I’m reading parenting books and near as I can tell every single one says, “Hey! You know how you behave when you are cheerful and doing ok? Yeah? Ok! That’s perfect! Do that for the rest of your life without let up and everything will work out!” Cause yeah, when I’m on the ball I do this parenting thing pretty well like I taught well. I genuinely enjoy interacting with kids like this. But it is hard. It is unrelentingly hard. And I dropped my basket. But Shanna has informed me that it is time to pick my basket up again. Her behavior is slipping. She’s acting out more. I honestly don’t know how it will work to just decide, “I am not going into denial or ‘stuffing’ my feelings I just need to set them in this box I look in once a week.” I don’t know if I have really tried this before. I can tell you right now that I am nervous. This is hard. Honestly this feels slightly like a step in the wrong direction in terms of worrying about multiples. 😛 But these thoughts are dominating my entire life and that just isn’t working. I can’t be that self-absorbed anymore. I had like a 7 week breakdown. That’s a fucking long time in the life of a child. It has to just end, now. *beat head against wall*

Called my brother

So really what happened is I called my brother days ago and we’ve played phone tag since then. Anyway. Tonight we really talked. We talked for 45 minutes and there were so many little subtopics. He said he believes me absolutely 100% without question on all of it. I spent a while sobbing and spilling out my memories of our father and what he did to me. I kept apologizing to him because I know he doesn’t want to hear it but he told me that he is willing to listen to whatever I need to say. He considers my mental health more important than his momentary discomfort at hearing these stories. That’s huge. That’s monumental. I mean, it’s not like we are suddenly going to be close and spend time together. But I was just told by a person in my immediate family that the fucked up version of reality I knew growing up was indeed happening. I am not crazy. I am not imagining any of it. I am not lying. My mother and sister can go fuck themselves.

He believes me. He heard what actually happened and he believes me. He told me that yes, I am used as the scapegoat by everyone. My brother believes me.

Sentry

Right now I am sitting sentry duty next to my elder daughter’s bed. Her beloved bed. You see, it is a Big Girl Bed! She even climbs a ladder to get into it. Picture an overly intense cherubic blond haired blue eyed german ploughhorse. She’s stocky and perky and deliciously incongruous. She wants people to love her so much. We shower her with love constantly. I carry her until my arms give out and then I put her in a carrier and keep going even now that she’s my big 30 lb going-on-three-year-old. Even while her baby sister is on my back. I do this because I remember that agony of need of assurance of love. I remember feeling no one in the world would ever love me enough and desperately clinging to my mother. I was so very attached to my mother. On MDC they think that is a good thing but I’m not so sure it was good for us.

I think of my beautiful child. And I think of my mother. And I think of the power she had over me. The power I have over my beloved, adored, forever wanted Shanna. I begged God for her. I named her and wanted her when I was 13 years old. To think that my mother most likely received the exact same blind absolute trust and love. My mother saw that in her child’s face and let a monster violate her. I can feel my whole body quake with hate and fear and rage. Most of the muscles in my body alternately cramp and flex. This hurts so bad. I hate her. I think if I drove to her house right now I would honk the horn until she came outside and run her over. Oh god. I’m trying to calm the panic attack closing my throat. You fucking bitch. I hate you so much. You did this to me. At the end of the day you stupid bitch. This is all on your head. I hate you. I hate you so much.

Why didn’t you love me?

And that question will never be answered. And no matter how much terror I feel. No matter the nightmare I face sitting next to her bed, my baby needs me to be happy. My baby needs me to take in her love and return it to her as joy. It is so hard to appreciate her like she deserves. I wish that my sweet girl didn’t have to show me her remarkable empathy so often. I wish my baby didn’t offer me hugs and kisses to feel better.

And every time one more person tells me more reasons that who I am or what I am doing is bad or wrong it just makes it one little bit harder. Like what I am doing is not hard enough.

Confirmation

Today my oldest friend in the world came to visit with her mom. We were born across the street from one another and we are 4.5 months apart in age. So I asked the mom if she knew what was happening to me when I was my daughter’s age. She said yes. She said that all of the kids’ rooms had locks on the door and she asked my mom about it. My mother told her that the locks were to keep my father from molesting us, but she knew they weren’t terribly effective. I asked her why she never turned my mom in and she said, “You weren’t neglected. You were always clean and well dressed and you didn’t go hungry. There was nothing to turn in.”

I’m uhm, predictably not doing so hot. So far I have been assuming that the abuse started then because I remember my acting out starting so young. People knew. It wasn’t the secret I thought it was. They just didn’t stop it.